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Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt Steve Kwan and a slate of expert guests discuss the mental models, or universal principles, behind the gentle art.
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News, interviews, and stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts, and Submission Wrestling. mma,ufc,jiu-jitsu,arts, mixed martial arts, UFC, jiu jitsu, strikeforce,brazilian jiu-jitsu,wrestling,submission grappling
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The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.
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Host Josh Hinger and Sometimes Maybe Co-host Keenan Cornelius discuss, complain, rant and rave about all things jiu-jitsu and some things not jiu-jitsu.
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Your favorite Brazilian Jiu Jitsu Podcast.
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Join BJJ Black Belt Matt Kwan as we discuss everything you need to know about Jiu Jitsu.
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Jiu Jitsu and Life. Life and Jiu Jitsu. Jocko and Echo explore the parallels and real benefits of Jiu Jitsu in all aspects of life.
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This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.
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The Jiu-Jitsu Times Podcast features interviews and conversations with BJJ practitioners, ADCC and IBJJF World Champions and competitors, Mixed Martial Arts (MMA) and UFC contenders, and entrepreneurs living the Jiu-Jitsu lifestyle. Our goal is to produce fun and engaging content for everybody involved in the BJJ community in order to help spread the opportunities and benefits from living the BJJ lifestyle.
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Jiu Jitsu round tables and advice from players and competitors of all belt levels. Product giveaways on every episode. This is the podcast you wished you had when you were a white belt!
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A podcast dedicated to the game theory behind Brazilian Jiu-Jitsu (BJJ). We crunch data from hundred of fights, then sort and analyse it to answer the question: What's Really High Percentage?
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Welcome to the Gracie Jiu Jitsu Rocks! podcast, a podcast dedicated to Gracie Jiu Jitsu and all things Gracie, including self defense, competition, anti bullying, women's self defense and empowerment, nutrition, and most especially the people involved in GJJ..........This podcast is for the average Joe; it's for anyone who practices, trains, teaches, or just loves to talk about or hear about Gracie Jiu Jitsu. We'll explore the lives of Gracie JJ practitioners, how they got involved with the ...
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A podcast hosted by BJJ black belt Daniel Strauss Aka the Raspberry Ape. Every episode I will be getting a new guest on to talk BJJ, training and everything else.
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BJJ superstar Tim "MUSHMASTER" Spriggs and BJJ practitioner / activist / journalist Nico Ball tell the stories of the people of the BJJ and Combat Sports community. New BJJ GOONS episodes every Monday at 12am (est) on all podcast platforms and YouTube. LIKE, SHARE, RATE, and SUBSCRIBE!!!
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When you improve your Jiujitsu, you improve your life. Lessons on the mat are life lessons. Get comfortable with being uncomfortable. Welcome to The Jiu-Jitsu Mindset.
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a Podcast about the journey of jiu jitsu and the community jiu jitsu has.
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Brazilian Jiu-Jitsu & Submission Grappling Podcast.
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Jiu-Jitsu is hard. Join host Josh McKinney on his forever quest to "suck less at jiu-jitsu." Learn from high level black belts, in depth conversations, and off the wall rants by the host himself. It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back. Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can help anyone progress Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujit ...
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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A show about how Jiu Jitsu, music, and other non-traditional remedies can help treat trauma, with an emphasis on the benefits for first responders, veterans, and front line workers.
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Are you a new Jiu-Jitsu practitioner? Do you ever wonder if others are going through the same things as you? If so, then the Elbows Tight Podcast is for you! In this podcast, Travis documents his journey through Jiu-Jitsu. He sits down with everyone from brand-new white belts to well-established black belts to discuss their experiences, challenges, and successes. Whether you're a seasoned veteran or just starting out, you'll find something to relate to in the Elbows Tight Podcast. So come in ...
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Podcast from Lake County Brazilian Jiu-Jitsu located in Mundelein, IL. Talking about Brazilian Jiu-Jitsu, mindset, and the changing effect BJJ can have.
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Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
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Beauty and the Gi is a podcast about Brazilian Jiu Jitsu that explores the intersection of life on and off the mat. Whether you are a new white belt, or a seasoned grappler, this podcast offers a blend of personal experiences, challenges, and breakthroughs. In each episode, you get the perspectives of the ever-curious Blue Belt Jen Edds, along with Black Belt and coach AJ Clingerman. Episodes are usually 30 minutes or less because we would rather be rolling than talking about it.
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The guys talk about BJJ & MMA and their thoughts on competitions, the future of the sports and aspects of training.
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A Brazilian Jiu-Jitsu show where we talk about humble beginnings, overcoming roadblocks, and fuel to keep on fighting. Follow us on Instagram @mywhitebelt
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Training in Brazilian Jiu-Jitsu (BJJ) & Martial Arts like Judo, wrestling, Muay Thai, or Boxing IS the Outlet for improving our mental health, becoming better people, and improving our civilization. On this show, we examine the benefits that training in the martial arts has for mental and physical health. We interview martial artists, experts, and fellow researchers to learn more about how training in violent martial arts can make us into a more peaceful civilization. Want to support the sho ...
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Dive deep into the exhilarating world of Brazilian Jiu Jitsu with "Caffeinated Jiu Jitsu," where passion meets perspective, and the gi meets the daily grind. Hosted by a spirited novice, this podcast uncovers the intricacies, challenges, and rewards of embarking on the BJJ journey. From perfecting that elusive guard pass to sharing light-hearted tales of gi faux pas, we explore it all with a fresh and caffeinated lens. Whether you're a white belt finding your footing, or a seasoned practitio ...
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Reflections on the martial art of Brazilian Jiu Jitsu and how we can translate its lessons to personal development, peak performance, and leadership.
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The ROL Radio Show features your host BJJ Black Belt Thomas Rozdzynski of ROL Academy and his co-host Gary Pond. Take a listen to the untold stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts as well as a unique take on life itself. The RŌL Radio podcast uniquely shines a spotlight on the untold stories within the world of Jiu-Jitsu. Going beyond techniques and competitions, the show delves into the personal narratives and journeys of individuals deeply entrenched in the marti ...
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Lessons learned in fatherhood and jiu jitsu and where they sometimes overlap. This weekly conversation between Blake Kasemeier and Uday Malhotra unpacks the learning, struggles and triumphs of two dads who also happen to be high-level jiu jitsu practitioners. Topics covered range from raising toddlers with emotional intelligence to balancing jiu jitsu with real-world responsibilities to our weekly snack haul from Trader Joes.
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Weekly podcast where we talk about the PGF, Jiu Jitsu and life stuff
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We help everyday people build quality of life with Gracie Jiu Jitsu. Join us as we take you through the ins and outs, and ups and downs of the jiu jitsu journey.
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James and Zach are two sober guys who do jiujitsu in LA. They interview people in recovery from addiction, people who do jiujitsu, and... when the stars align... people who do both.
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BC Poppas are Jojo Casilao and Jon Tulio, owners and kids coaches at BC Martial Studio in Bacolod City. We love being dads, we love our families, we love Jiu Jitsu, and we love coaching your kids. Listen to us have fun talking about growing up in Bacolod (Philippines) and Los Angeles (USA), raising kids, marriage, coaching, pursuing our dreams, and of course Jiu Jitsu. Instagram: @tulioandsons @jocas_10
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Jordan, Tobin, and Mike started a podcast! Join in as they talk all things dude- from history and current events, philosophy, spirituality to jiu jitsu, hunting, and anything else they find interesting. And shenanigans. Lots of shenanigans! Listen in and enjoy the Enlightened Neanderthals!
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Welcome to Indestructible Joy with Tommy Moseley! Tommy Moseley is a former pastor, current business owner, entrepreneur, Jiu Jitsu enthusiast, and business coach. His main message for his audience is simple. You want to get happy and free your spirit? Start thinking for yourself!
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Become a VIP Member: https://anchor.fm/foreverwhitebelt/subscribe A podcast about everything Jiu Jitsu / BJJ for those on the constant quest to learn from the perspective of a beginner's mindset.
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Brazilian Jiu-Jitsu, Fighting, the Brain and Human Potential
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A Brazilian Jiu-Jitsu Black Belt from England, Chris Paines is a coach, competitor, and globetrotting instructor. But now he is asking, what does it mean to become a BJJ Villain?
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A sports podcast dedicated to the engagement and elevation of Women’s mma and grappling. Michaela, former collegiate athlete, current mma fighter, and jiu jitsu practitioner. Deja, former collegiate athlete, and current jiu jitsu practitioner. Both Michaela and Deja have a love for women’s sports and a passion to continue ascending the voices of women within the mma and grappling world. Come listen and have fun with us!
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The Girls in Gis podcast is dedicated to providing a voice for women and girls in Brazilian Jiu Jitsu. Our goal is to entertain and inform our listeners while bringing recognition to women and girls in the grappling arts.
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A breakdown and recap of the weeks professional BJJ and grappling events. Every week we recap what has happened in the world of sport Brazilian Jiu-jitsu, and preview the following weeks grappling events.
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What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of mart ...
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Moaning Glory is a self righteous podcast amalgamation of a comedian (Sam) and jiu jitsu coach (Jack). The two regularly skirmish on light philosophical issues and use their platform to air dirty laundry and interpersonal grievances. People may seldom be uplifted by my god will they be whelmed. RSSVERIFY
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The Everyday Jiu Jitsu Podcast Ep 74: Berimbolos & Crab Rides
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Do you even know Berimbolo, bro? This week’s episode is all about bolos, inversions, crab rides, and back takes! This style of BJJ is no longer novel, but it should absolutely be a part of everyone’s game. Even if you plan on never doing a single Berimbolo in your life, you still need to understand the tactics and mechanics of the move to better sh…
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Ultimate Guide to Fixing Your Shoulders for Jiu Jitsu
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Shoulder pain plaguing your Jiu-Jitsu journey? Discover essential strategies to reclaim your shoulders and get back on the mat pain-free. This episode promises to unravel the complexities behind shoulder injuries, emphasizing the importance of consulting a physiotherapist for a proper diagnosis. Hear our personal stories about how tendinitis and ro…
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Send us a text Today’s guest joins us to discuss the impact her success has had on others, her rollercoaster ride as a brown belt, her recent win at ADCC, and more. Here is The RŌL Radio with black belt under David Hart at Team Dominance MMA, and IBJJF World Gi and NOGI champion, and 2 x ADCC champion, Adele Fornarino. www.rolacademy.tv 30% discoun…
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Marine Veteran and 4th Degree Black Belt Todd Fox - JJD Ep.148
1:34:07
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Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org Join us for a fascinating discussion with 4th-degree black belt and renowned marine and law enforcement use of force trainer, Marine Veteran Todd Fox. We'll explore the intersection of Jiu-Jitsu and professional defensive tactics, with a focus on his new book, …
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Evandro Nunes is a former Gracie University instructor who recently made headlines by burning his black belt. Evandro wants to take a stand against the wrongs he sees in jiu jitsu. You can watch the video version of every episode on YouTube Follow the show at: @That_JiuJitsu_Podcast Follow Justin directly: @JustinLesko Learn more about the show on …
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From Homeless to World Champion: The Rise of Bad Jackie
1:21:48
1:21:48
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Let's Chat!! Send us a Text Message Imagine finding yourself homeless, addicted, and almost out of hope, only to rise and become a two-time Brazilian Jiu-Jitsu world champion. That's the extraordinary journey of Jacqueline Young. Beginning with Jacqueline's life before jiu-jitsu, where she recalls the impact of her parents' divorce and her father's…
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Building a Safe Martial Arts Community with Milton Campis!
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In this episode, Travis interviews Milton Campis, a seasoned Jiu-Jitsu practitioner and advocate for safety in martial arts academies. They discuss Milton's journey in Jiu-Jitsu, the importance of community and respect, and the challenges of injuries. Milton shares his experiences transitioning to a new academy and highlights the need for safety me…
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#287 "Bionic" Rob Handshy: Tik Tok Generation, Josh is on Steroids, and The greatest Moment in BJJ History
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Is everyone born after September 11th Soft? Is Jiu-Jitsu Doomed? Would Josh take steroids for $1,000,000? Is Megalodon still swimming in the ocean today?Host Josh Mckinney (@thejoshmckinney) and HeadnodHq Black Belt, Rob Handshy(@bionic_bjj) tackle the toughest questions facing jiu-jitsu. White belts and black belts alike will enjoy the most off-th…
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Let’s turn those setbacks into springboards and disappointments into determination. This is the final episode in our series inspired by the book The Mental Edge: Maximize Your Sports Potential with Mind-Body Connection by Kenneth Baum with Richard Trubo. Highlights (00:00) Introduction (03:51) How long do you celebrate a win or wallow in disappoint…
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Ep 26: The Power of Pausing: Taking Breaks in Parenting & Jiu-Jitsu
1:05:29
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Get Uday’s BJJ Fanatics Tutorial: https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotraGet Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/On this episode of "Grappling with Fatherhood," hosts Uday Malhotra and Blake Kasemeier explore the often-overlooked value of taking breaks in both parenting and Brazilian …
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#99 Check In: Jiu Jitsu at Burning Man, App Developments, and Levi's Guard/Passing
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In this episode we talk about Josh doing jiu jitsu at burning man, behind the scenes into Jake's development with the Outlier Database, some ideas with Sherpa Journal that I'm working on, and then we dive into Levi Jones Leary's guard retention and guard passing. Hope you enjoy! Download Sherpa, the AI-powered journaling app for athletes! Join our …
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My Most Memorable Fight: Professor Lucas Rubbo
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In this episode of Jiu Jitsu Mindset, Peter welcomes back Professor Lucas. They discuss the launch of their first online academy course for kids aged 7 to 14, available at jujitsumindsetacademy.com. Professor Lucas shares his most memorable fights, recounting his very first competition at 12 years old in Sao Paulo and an intense match as a black be…
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Pro MMA Fighter Julius Walker Describes The Journey Of A Professional Martial Artist
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 119th episode of the Jiu-Jitsu Outlet show, I talk to pro MMA fighter Julius Walker. Julius is the …
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WE BACK! Subversiv, PGF, and all the latest haps in the grappling word PLUS you regular band of idiots!By INSIDE BJJ
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https://www.instagram.com/kevinbeuhring/?hl=enBy Drew Darce
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In this week's mini-episode we discuss hybrid choke mechanics! We've already covered the primary types of chokes in Jiu-Jitsu. Now let's talk about what happens when we combine these types of chokes, whether hybrid chokes are "better," and how hybrid chokes muddle complicated topics like rulesets and consent. Listen to our prior mini-episodes on ch…
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#372 Astrology, Law, and the Pursuit of Sovereignty w/ Julie Dean Richards
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Welcoming Julie Dean Richards, who discusses her journey from a tech company researcher to a law graduate and advocate for health freedom. Julie shares her work with renowned legal teams, including for Robert F. Kennedy Jr., and dives into her role as the 'crunchy legal lady,' advocating for holistic health and legal awareness. She introduces her d…
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In this episode, Deja and Michaela dive into the chaos of their lives, mainly focusing on Deja's wild Friday the 13th filled with unexpected events. They also discuss their upcoming fight matches, the event's uncertainty, and their shared love for horror movies and superstitions. The conversation shifts to Deja and Michaela exploring their shared l…
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In this episode of BJJ Meditations, Joe Hannan shares insights from his experiences at the IBJJF World Master and local competitions, focusing on how to prepare effectively for BJJ competitions. He emphasizes the importance of understanding competition rules, proper preparation, weight management, and the role of coaching. Joe also discusses injury…
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Part 2 of our interview with Dan Movehedi
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Convo w/ Dave 'The Lanky Mongoose' Porter
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https://www.instagram.com/lanky_mongoose/ https://www.youtube.com/@DPWEWHDBy Drew Darce
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#357 Ocean BJJ Pro Preview Finishers Recap
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This week on the show, Maine and Miranda recap the Finishers Zack Edwards, memorial show, preview Ocean BJJ Pro, and discuss everyone who popped for steroids at the most recent IBJJF events. In the news section, we discuss a recent matchup on the Fight Pass Invitational that will be headline by Nick Rodriguez versus Michael Pixley. Also, in use, we…
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S2E6: Talking NoGi with Edgar from Eagrones
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In this episode of Kings of Kimuras, we sit down with Edgar, the founder of Eagrones, a leading NoGi Jiu Jitsu brand. We dive deep into the world of NoGi Jiu Jitsu, the inspiration behind Eagrones, and the journey of building a successful brand in the Jiu Jitsu community. Whether you’re an athlete or entrepreneur, this conversation is packed with i…
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Kalani Foster: Buffalo Black Brotherhood
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1:21:36
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A journey that started 20+ years ago. Listen to Kalanis journey growing up doing Eskrima and Boxing which led to him going in to a MMA gym just to fight the pro fighters so he wouldn't catch a case out on the streets. Little did he know that would change the way he looked at fighting. When the trainer asked if he was ready to do "Smokers" Kalani wa…
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Episode 329 - A Philosophy For Exciting BJJ Matches With Brandon Mccaghren
1:27:56
1:27:56
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Brandon Mccaghren is a 10th Planet Jiu-Jitsu Black Belt, owner of 10th Planet Decatur, and a Jiu-Jitsu commentator. Brandon returns to the podcast to discuss the evolution of the "Professional Grappling League" (PGF) and what has changed from season 1 to season, how he got involved with the "Craig Jones Invitational" (CJI) as a commentator, how the…
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Eat The Rich - #82 - Reap the Weak - 15/09/24
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We're back! Episode 82 of Villaincast, and normality has resumed.... This week we discuss what makes a great competitor, and it's a depressing one. We also talk about anxiety and what coaches can do to make the environment friendlier. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discord C…
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Keelan Lawyer - Documenting BJJ and The Future of PGF
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In this episode, we have, Keelan Lawyer. Keelan is a Brazilian Jiu-Jitsu black belt under Brandon McCaghren at 10th Planet Decatur in Alabama. As many of you know, I'm a huge fan of Brandon’s work and consider him one of the best instructors in the game today. Keelan, or as Brandon likes to call him 'Conscious Keelan,' has played a crucial role beh…
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Ep. 302: Short-Form BJJ Content, feat. Tum Energia
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This week we're joined again by Tum Energia! Thomas Voorn, better known by his nickname Tum Energia, is a BJJ black belt and the founder of Energia Martial Arts. In this episode, we discuss the evolution of Jiu-Jitsu digital content toward short-form content like TikTok, Instagram Reels, and YouTube Stories. We discuss the implications to BJJ conte…
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Use These Elite Exercises to Level Up Your Jiu Jitsu
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Ever wondered how toe flexibility could be the game-changer in your Brazilian Jiu-Jitsu performance? Find out how to prevent toe strain and elevate your footwork as we delve into listener Roger from Rockville's questions. We'll share practical tips to 10x your toe and foot mobility, alongside some personal experiences about the consequences of infl…
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#100 The Art and Science of Judging CJI with Zach Maslany and Miha Perhavec
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In this episode, we talk to Zach Maslany and Miha Perhavec all about CJI and the experience judging it. We go into the nuances and deep dive into the art and science of judging this new format. We cover the ruleset, format, the Andrew Tackett vs Kade Ruotolo, and Kade Ruotolo vs Levi Jones-Leary matches. We also talk about Miha's new book, Modern S…
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Twisted Remedies - E9 Part 2 - Mike Cancellieri from Frontline Foundations
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Thanks for listening! Suggest a guest or topic or ask a question. In part two of this episode I continue my conversation with Mike Cancellieri, founder and executive director of Frontline Foundations of North America. Frontline is an extremely important organization that provides mental health services to veterans and first responders, with a focus…
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Alberto Crane Show #301 - Alex Youngblood
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Teacher, Podcaster and Life Adventurer. I love connecting with our students at Legacy, after sitting down with Alex for his podcast and getting to know him better, I had to ask him to come on mine for him to share. Enjoy!Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com…
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Ever wondered what really goes on at jiu-jitsu parties? Picture this: cauliflower ears, stylishly rugged appearances, and an atmosphere charged with respect and camaraderie. Join us as we share our firsthand experiences from a recent CJI after party in Vegas. You’ll hear personal anecdotes involving renowned figures which reveal a world where the t…
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Interview with Alexis. BJJ Purple Belt, mother of 2 and assistant coach
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In our comeback episode of LCBJJ Talks. I sit down with long time student Alexis and we talk about the important role that jiu jitsu plays in her and her kids' daily lives. Great listen!
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#371 The Path to Illuminated Health w/ Dr. Alexis Cowan
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Exploring the profound impact of light, water, and diet on human health, featuring Dr. Alexis Jasmine Cowan, a PhD specializing in the benefits of sunlight and light therapy. It discusses the spectrum of light, focusing on red, infrared, and UV light, and debunks myths about the dangers of sunlight by examining the role of melanin in harnessing sol…
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Indestructible Joy 12 | Reflections on Working at A Christian Mega Church with Ted Vaughn
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In this invigorating episode of 'Indestructible Joy,' Tommy reunites with Ted Vaughn, a former colleague from their days at a prominent Christian Mega Church. Together, they dive deep into nostalgic memories, pivotal lessons, and the remarkable journeys that have shaped their careers since. Tune in as they explore the personal transformations and p…
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The Forbidden Episode - #81 - Reap the Weak - 06/09/24
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We're back! Episode 81 of Villaincast, the forbidden episode. We tried to do this episode again and released it as 81.5, but unfortunately that one went out of sync. So, much to my despair, here you go. The one we didn't want to release. If you would like to send us questions for us to answer, or to just join the discussion, please visit the Discor…
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Don't be an idiot like me, and take these quick tips to avoid injuring yourself when rolling :)By Drew Darce
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In this week's mini-episode we discuss crank mechanics! Cranks are submissions that attack the cervical spine (the neck). We discuss the ethics of cranks, how to engage with them safely, and their relevance to rulesets. Listen to our prior mini-episodes on choke mechanics: Mini Ep. 16: Blood Choke Mechanics https://podcast.bjjmentalmodels.com/24316…
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Episode 2 with the Godfather of Rolling Sober: Dave "Diesel" Gieselman
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James and White Belt Zach are pleased as punch to sit down and chat with Dave Gieselman, a legendary former high end chef, BJJ purple belt, Breath work facilitator and mega-sponsor with 25 years of sobriety! Check out Dave's breathwork sessions in the link below!: "Please allow me to invite you to be my guest for a Limitless Flow Breathwork session…
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James and Zach talk about the new podcast Rolling Sober. They're figuring out what the hell they're talking about after all.By Zachary Pyke & James Byous
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Coming this Wednesday we have a super special episode of the podcast with the one and only Dan Movahedi. This one is was so much fun to do. It’s coming at you in two parts this Wednesday 11/9/24 is part 1. We chat MMA, UFC. Dans experience as an official UFC referee and his passion for combat sports in general. Dan is an absolutely smashing bloke f…
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1
Breathing for Peak Athletic Performance w/ Brian Lai
1:10:32
1:10:32
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1:10:32
Imagine transforming your athletic performance just by changing the way you breathe. Join us on the Bulletproof for BJJ podcast as we welcome breathwork expert Brian Lai, also known as Primal Breathwork. As a jiu-jitsu brown belt, Brian shares his profound insights on how dysfunctional breathing can affect every aspect of a grappler's life, from at…
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In this episode, Deja and Michaela discuss their recent upgrades in audio and video quality for their podcast. They also talk about their personal fitness journeys and the importance of finding balance in treating themselves. They review upcoming UFC fights and share their thoughts on recent MMA news. They also discuss the Mikey Musumeci and the Mi…
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