Best John Gaston Podcasts (2024)

1
Leadville recap with Michaela Thompson and John Gaston 1:47:55

5d ago1:47:55

1:47:55

To recap this year's Leadville, Payson sits down with two riders who had some of the most impressive results on the day, Michaela Thompson and John Gaston. Michaela rode to third place this year, a full hour faster than her time last year. She talks about returning to Leadville ready to change the narrative, gives a play-by-play of the race, and ta…

1
Leading Growth at Daniel Stowe Botanical Garden: John’s Vision for Gaston's Green Gem 48:49

14d ago48:49

48:49

Send us a text In this episode, we sit down with John, the Executive Director of the Daniel Stowe Botanical Garden in Gaston County, NC. Dive into his inspiring journey into the nonprofit world, uncover the garden's core mission, and get a sneak peek into upcoming events and plans that promise to enchant visitors. Whether you're a plant enthusiast …

1
Anna Greetis on being the go-to mechanic for the pros 1:21:33

1h ago1:21:33

1:21:33

Anna Greetis is a mechanic and race technician for SRAM and one of the unsung heroes who helps athletes stay on track during big events. She travels around the world to gravel events like Unbound and the Traka, road events like the Tour de France Femmes and Paris-Roubaix, and occasionally to cyclocross races and triathlons where she is the point pe…

1
Reintegrating Heroes: Camp Centurion's Mission - Part 2 24:06

8h ago24:06

24:06

Send us a text In Part 2 of our special episode on Camp Centurion, we continue our conversation with Kenneth Heavner, President, and Joe Dun, Director of the program. They dive deeper into the challenges veterans face when reintegrating into civilian life and the vital support Camp Centurion provides to help local veterans transition smoothly. Join…

1
Ep. 171 Memento Mori: Embracing Mortality to Live More Fully with Jodi Wellman 58:54

2h ago58:54

58:54

Can acknowledging our mortality change the way we live our lives? I'm excited to bring you a thought-provoking episode with Jodi Wellman, author of "You Only Die Once." Jodi explores how the historical openness about death contrasts with today’s tendency to avoid the topic, and introduces terror management theory—a concept that shows how awareness …

1
Christian Bagg on racing Leadville by handcycle 1:43:42

3h ago1:43:42

1:43:42

When Christian Bagg crossed the finish line at the Leadville 100 this year, he became the first rider to complete (and start) the notorious high alpine race with a handcycle. He did it with a bike he created through his company, Bowhead Corp, the leading purveyor of adaptive mountain bikes. Taking part in Leadville was part personal challenge and p…

1
Reintegrating Heroes: Camp Centurion's Mission - Part 1 22:04

6h ago22:04

22:04

Send us a text In this episode of Gaston's Great, we sit down with Kenneth Heavner, President of Camp Centurion, and Joe Dun, Director, to explore how this vital program is helping local veterans reintegrate into the community. Join us for part 1 of this inspiring conversation about supporting those who have served. WEBSITE FACEBOOK Book of The Wee…

1
Ep. 170 Navigating Alzheimer’s: Scientific Breakthroughs, Personal Journeys, and Brain Health Strategies with Mark Roithmayr, Steph Jagger, and Dr. Annie Fenn 17:52

12d ago17:52

17:52

The human experience with Alzheimer's is changing every day. Join Travis Macy for a mashup episode highlighting what we know right now, including a blend of scientific breakthroughs, personal experiences, and actionable advice on supporting brain health. Mark Roithmayr of the Alzheimer’s Drug Discovery Foundation highlights new drugs like lecanemab…

1
Melisa Rollins, Leadville 100 winner 1:07:15

1h ago1:07:15

1:07:15

There are many riders who dream of winning Leadville, but few if any have spent as much time working toward it as Melisa Rollins. She’s done the mountain bike race seven times, the stage race twice, the Leadville Trail Marathon once, and the back-to-back 50-mile running and mountain biking races. She even completed the Leadville 100 running race in…

1
Running Toward Empowerment: How Girls on the Run is Changing Lives 34:48

15d ago34:48

34:48

Send us a text In this episode of Gaston's Great, we sit down with Karen Gipson, the Executive Director of Girls on the Run of Greater Charlotte. Karen shares the inspiring mission of the organization, its impactful goals, and her personal journey that led her to become involved in empowering young girls through this incredible program. Tune in to …

1
David Spindler on brain chemistry and mental health for athletic performance (with Riley Amos) 1:19:30

7h ago1:19:30

1:19:30

Dr. David Spindler has been working as a high-performance cognitive specialist for over 25 years, helping top-level athletes unlock their brain chemistry and reach new levels of achievement. Cyclists he’s worked with include Mark Cavendish, Sam Gaze, and recent podcast guest, Riley Amos. Last week, Dr. Spindler stopped by the podcast studio in Dura…

1
Ep. 169 Leadville 100 Special: Dreamchasing & Leadville Trail 100 Legacy Foundation with Ty Hall, Rodrigo Jimenez, and Veronica Rimbert 58:45

14d ago58:45

58:45

In 1982, Leadville's primary employer, Climax Mine, shut its doors and ceased operations. 3,000+ miners were instantly unemployed, devastating the town. Overnight, Lake County had the highest unemployment in the nation. In searching for ways to save the struggling community, the Leadville Trail 100 running race was born. Beginning in 1983 with 45 r…

1
Empowering Artists with Kathleen Finch from Carolinas Street Art Collaborative (Part 2) 23:35

26d ago23:35

23:35

Send us a text Join us for the second part of our engaging conversation with Kathleen Finch from the Carolinas Street Art Collaborative. Kathleen shares more insights into the world of street art, discussing the organization's latest projects, community involvement, and the positive impact on local artists. Tune in to hear inspiring stories about h…

1
Savilia Blunk recaps the Olympics XCO race 1:12:21

1M ago1:12:21

1:12:21

Just a few days after returning home from Paris, Savilia Blunk sits down with Payson to talk about her experience competing in the XCO race at the Olympics. After years of targeted preparation, she had a lot riding on the race. In the end, she was disappointed with how it all went down. In this conversation, she tells Payson about the things she sa…

1
168. Leadville 100 Special: GRIT, GUTS, AND DETERMINATION with Cole Chlouber 49:40

8d ago49:40

49:40

Join Travis and Leadville Legend Cole Chlouber for a fantastic and personal conversation about Cole’s new book, GRIT, GUTS, AND DETERMINATION, about his father, Ken Chlouber and the Leadville Race Series plus the town of Leadville, Colorado. Please consider attending Cole’s book signing this weekend at the expo for the Leadville 100 Mountain Bike R…

1
Nerd Talk Episode 015 58:40

1M ago58:40

58:40

In this episode of Nerd Talk TV, our hosts dive into a thrilling mix of entertainment news and discussions. Amanda Byrd celebrates the induction of horror icons Robert Englund and John Carpenter into the Walk of Fame, previews the upcoming Return to Silent Hill, and shares her thoughts on the sequel to the horror parody Winnie the Pooh: Blood and H…

1
Empowering Artists with Kathleen Finch from Carolinas Street Art Collaborative (Part 1) 24:48

1M ago24:48

24:48

Send us a text In this episode of Gaston's Great, we kick off a two-part series with Kathleen Finch, the driving force behind Carolinas Street Art Collaborative. Discover how this non-profit organization is making a difference by hosting events that support artists financially, offering scholarships, and organizing family-friendly pop-ups. Kathleen…

1
Riley Amos on the Olympics and a dominant World Cup season 1:17:58

24d ago1:17:58

1:17:58

After going nearly undefeated on the World Cup circuit this year, U23 XCO rider Riley Amos returns to the show to talk about the season and the lead-up to the Olympics, which have just gotten underway in Paris. He talks about the heated points pursuit that the U.S. team undertook to snag two Olympic slots, and how this goal was at times in conflict…

1
Dream Center Academy: Empowering Futures – Part 2 23:41

2M ago23:41

23:41

Send us a text 🎓✨ Dreams Take Flight at the Dream Center Academy! ✨🎓 In this powerful follow-up episode, we continue our conversation with Roxann from the Dream Center Academy, joined by three inspiring graduates. Together, they share their personal journeys, experiences, and the impact the Academy has had on their lives. Listen in as these graduat…

1
Sarah Sturm on Migration Gravel, plus Crusher cancellation analysis 1:48:36

20d ago1:48:36

1:48:36

Sarah Sturm is back, fresh off of winning Migration Gravel in Kenya. As usually happens when she and Payson start chatting, the conversation covers a broad range of pressing topics. Did Sarah watch Cole Paton ride to his doom in a rainstorm just before recording the show? Will Cole reply to Payson’s texts? What is tempo? Why did the runners at Hard…

1
Ep. 167 Ultra Endurance Craft: Fueling, Mindset, and Racecraft with Rebecca Rusch, Josiah Middaugh, John Gaston, and Luke Jay 25:02

2M ago25:02

25:02

Join host Travis Macy for a special mash-up episode focusing on the craft of ultra-endurance racing and training. We are looking back on previous episodes with Rebecca Rusch, Josiah Middaugh, John Gaston, and Luke Jay to hear some of their thoughts on fueling, mindset, and racecraft. Get ready to be motivated, informed, and empowered! Listen to the…

1
Dream Center Academy: Empowering Futures – Part 1 24:40

2M ago24:40

24:40

Send us a text 🎓✨ Dreams Take Flight at the Dream Center Academy! ✨🎓 Join us for a heartwarming and inspiring two-part series as we delve into the incredible stories of three graduating students from the Dream Center Academy. In Part 1, we sit down with these remarkable individuals to explore their journeys, aspirations, and the profound impact the…

1
Ep. 166 Kari Loya: Playing Offense in the Alzheimer’s Journey and Living Fully with Human Connection and Outdoor Movement 1:12:46

1M ago1:12:46

1:12:46

Kari Loya began his career teaching in a first and second grade, Spanish bilingual classroom in Pasadena as part of Teach For America. That fueled a life-long passion for education and empowering others. He has since worked with a range of innovative educational organizations, from a prominent language school in Rio de Janeiro to a charter school i…

1
Bridging the Gap: Foster Care Solutions with Susanna Kavanaugh 39:55

2M ago39:55

39:55

Send us a text In this insightful episode of Gaston's Great, we sit down with Susanna Kavanaugh, the Executive Director of Least of These Carolinas. Located in Gaston County, this remarkable nonprofit organization is dedicated to bridging the gap in the foster care system. Susanna shares inspiring stories and sheds light on the critical support and…

1
Dylan Stucki on aid station chaos, Single Speed Worlds, and the Durango Derby 1:45:51

2M ago1:45:51

1:45:51

Dylan Stucki has dabbled in just about every bike-related career out there. He's worked as an equipment tester, mechanic, and race promoter, and even found the time to do some pro racing along the way. These days, one of his main roles is team manager/mechanic/and all-around support system for his fiancée, Sarah Sturm. Payson caught up with Dylan t…

1
Ep. 165 Vapor Trail 125 Mountain Bike Race: A Colorado Classic with Jeff Kerkove, Mike Franco, Shawn Gillis, Camden Gillis, and Sonya Looney 1:19:35

1M ago1:19:35

1:19:35

Join Travis and an incredible crew for an inspiring and educational conversation about the Vapor Trail 125, an epic mountain bike race in the Salida, Colorado area that climbs some 18,000 vertical feet at high altitude in the Rocky Mountains (www.vaportrail125.com). Jeff Kerkove is a legendary endurance mountain biker on Team Topeak Ergon presented…

1
Samara Sheppard on her Grand Prix debut, Olympic disappointments, and Cape Epic podium 1:29:44

2M ago1:29:44

1:29:44

New Zealand cyclist Samara Sheppard has found success in multiple disciplines, including cross country (she won a U23 World Cup in 2012 and is a multi-time New Zealand and Oceania champion), road (she nearly landed a contract with one of the most prominent WorldTour teams in 2019), and marathon (she’s placed 5th and 6th at the marathon world champi…

1
Echoes of 1776: The Declaration of Independence Read Aloud 12:44

2M ago12:44

12:44

Send us a text In this special Independence Day episode of Gaston's Great, we're celebrating the spirit of freedom and patriotism with a reading of the Declaration of Independence by our very own Steven. Join us as we take a journey back to 1776, honoring the courageous visionaries who laid the foundation for the United States of America. Tune in, …

1
Ep. 164 Supporting Youth Athletes for Peak Performance and General Wellness with Travis Macy and Michelle Payne 40:23

1M ago40:23

40:23

Join Michelle Payne of The Coaching Champions Summit and Travis as they discuss supporting athletes for peak performance and general wellness. Interested parents and coaches, please check out the Summit for great resources for supporting the young people we care about. The Coaching Champions Summit Website | Instagram | Facebook Related Episodes: E…

1
Chef Biju Thomas on cycling, food, and emigrating to the U.S. 1:07:38

2M ago1:07:38

1:07:38

As co-founder of SkratchLabs and co-author of the FeedZone cookbooks, Chef Biju Thomas has played a major role in how cyclists fuel themselves. He and his family emigrated from a rural part of Southern India to Colorado when he was 10. As a teenager, he fell in love with cycling right around the time he started working in restaurants, and dreamed o…

1
Catherine's House CEO Kathy: Supporting Women in Need 41:49

2M ago41:49

41:49

Send us a text Join us in this inspiring episode of Gaston's Great as we sit down with Kathy, the President and CEO of Catherine's House. Catherine's House is dedicated to providing a safe and supportive environment for women in need. Kathy shares her incredible journey, the mission of Catherine's House, and the impactful work they do to empower wo…

1
Tour de France & Olympics Cycling/MTB: Main Stories, Sneaky Scoops, and American Riders…Plus Wisdom and Stoke from Writer Micah Ling 1:27:49

2M ago1:27:49

1:27:49

Micah Ling’s journey from education to becoming a prominent figure in sports journalism is a story that blends sports analysis with love for the thrill of the ride. Travis Macy sits down with Micah to share insights and predictions for the upcoming Tour de France and Olympic cycling and triathlon events. In Micah's world, perseverance, passion, and…

1
Paige Onweller on her surprise Unbound success after ankle surgery 1:21:36

2M ago1:21:36

1:21:36

A year and a half ago, Paige Onweller was working as an emergency PA and racing bikes on the side. Then, seemingly out of nowhere, she won Big Sugar. Recognizing that she had a fraction of the racing experience that her competitors had, Paige quit her job, built out her sprinter van, and got to work racing weekend after weekend around the country. …

1
Celebrating 40 Years of Impact: Joshua Adkins on Gaston School of the Arts 29:39

3M ago29:39

29:39

Send us a text 🎨 Join us for a special celebration! 🎉 This week, we sit down with Joshua Adkins, the dynamic Executive Director of the Gaston School of the Arts, as we mark their 40th birthday! 🎂 Discover the incredible journey of this nonprofit arts hub and how it's been a cornerstone of creativity in our community. 🌟 Joshua shares why arts educat…

1
Ep. 162 My ADHD Journey with Travis Macy 14:19

2M ago14:19

14:19

Host Travis Macy's life has always been an adventure. In this episode of the Travis Macy Show, reflects on his personal journey with ADHD, and how he learned to harness his strengths and manage challenges. Travis shares stories from his high school days when his intense focus and energy helped fuel success in sports and academics - and led to chall…

1
Lea Davison on putting the “tired” in retirement and being an advocate within the sport 1:10:48

3M ago1:10:48

1:10:48

Lea Davison thought long and hard about her retirement, but even when she finally decided to bring her mountain biking career to a close, she didn't have any intention of slowing down. During her racing career, she won a silver and a bronze medal at the World Championships, placed third overall in the 2015 World Cup series, and went to the Olympics…

1
Payson's 10 craziest moments from Unbound 54:10

2M ago54:10

54:10

Trains, a moto crash, the hero pull of the day, and two peeing mishaps are just some of the crazy moments from Unbound that make the cut in this episode. As the race expands every year, so does the potential for chaos within the peloton. Payson rounded up some of the most striking examples that you didn't see in any on-the-day coverage. Click to WI…

1
Unbound recap with Pete Stetina and Lauren De Crescenzo 1:47:00

2M ago1:47:00

1:47:00

This year’s Unbound was one of the most dynamic and exciting in the event’s history, featuring two new winners, separate starts for the elite men and women, and a nine-up sprint at the women's finish. Payson caught up with two of the top riders to get the lowdown from inside the men’s and women’s fields. We also hear from some of the riders across …

1
Ep. 161 Finding Balance: Adventures, Parenthood, and the Grit of Endurance with Mountain Guide Jason Antin 1:04:47

3M ago1:04:47

1:04:47

Jason Antin is a legendary mountain guide and devoted father who has conquered peaks across the globe and inspired countless adventurers to join him. He joins Travis Macy to talk about living passionately while prioritizing family, and how grit from endurance sports seamlessly translate into the realm of parenting. With candid insights and personal…

1
Jasper Ockeloen on Unbound, Sockeloen, and the Dutch Mafia 1:37:52

3M ago1:37:52

1:37:52

Jasper Ockeloen started racing on the road in the Netherlands when he was 8 years old and took up cyclocross not long after. The combination has come in handy now that he’s turned his focus to gravel and the increasingly popular discipline of beach racing, where he's a two-time European champion. This month, he’s back in the U.S. to tackle Unbound …

1
Kateřina Nash on 30 years of racing and her role within the UCI 1:41:32

4M ago1:41:32

1:41:32

At 46, Kateřina Nash has been racing bikes for three decades and continues to compete at the highest level. Originally from the Czech Republic, she competed in skiing throughout her early life, even competing in two Winter Olympics before discovering a love for mountain biking. She was part of the first cohort of the groundbreaking LUNA Pro Team in…

1
Ep. 160 Corrine Malcolm: Transvulcania Ultramarathon, Art & Science of Ultrarunning, Biathlon, and More 1:00:25

4M ago1:00:25

1:00:25

Professional sports are just one aspect of Corrine Malcolm’s life. She joins host Travis Macy to discuss her multifaceted career as a coach, podcaster and live sports commentator, and how she juggles it all while thriving as a professional runner. Corrine shares how she manages her busy schedule while staying healthy as an endurance athlete, includ…

1
Ep. 159 Navigating Relationships and Building Mental Strength with Author Amy Morin 1:03:48

4M ago1:03:48

1:03:48

How does mental resilience impact our partnerships? Join host Travis Macy for an enriching conversation with Amy Morin, renowned psychotherapist, bestselling author, and mental strength trainer. Amy’s new book "13 Things Mentally Strong Couples Don't Do" is out now. Against the backdrop of Amy's unique experiences living on a sailboat and as a fost…

1
Kenny Belaey on 9 trials World Championships and life after competitive cycling 1:26:00

4M ago1:26:00

1:26:00

Kenny Belaey started riding professionally at age 9 when he and his brother began doing trial biking shows in their native Belgium. Since then, he’s racked up nine UCI world championship titles in the discipline, more than any other rider. But even during the peak of his racing career, Kenny kept up with the performance circuit, using the shows as …

1
Ep. 158 ADHD 101 with Dr. Patrick LaCount: Find Your Game and Play it Well 59:34

4M ago59:34

59:34

Travis Macy sits down Dr. Patrick LaCount, a leading authority in the field of ADHD assessment and treatment, to talk about how to embrace neurodivergence and discover the power in individual strengths to navigate life's challenges with resilience and authenticity. As the director of Practical Psychological Services and a distinguished researcher, …

1
Taylor Lideen on missing out on the Grand Prix and starting the season with a bang 1:38:50

4M ago1:38:50

1:38:50

After participating in the Life Time Grand Prix in its first two years, Taylor Lideen missed out on a spot this year. While that might leave some riders struggling for motivation, it’s done the opposite for him. Two weeks ago, at Sea Otter (the first Grand Prix race of the season), he snagged 6th place, just seconds off the podium. The next weekend…

1
Ep. 157 A LIGHT THROUGH THE CRACKS: Growth, Trauma, and Finding Balance with Climbing Legend Beth Rodden 1:07:44

4M ago1:07:44

1:07:44

Renowned for her daring ascents and unwavering determination, Beth Rodden is one of the best female rock climbers of all time, and a globally recognized ambassador for the outdoor community. Today, she joins Travis Macy to share her triumph over trauma and the relentless pursuit of healing detailed in her new memoir, ‘A Light Through the Cracks: A …

1
Sea Otter recap with Hannah Otto 1:20:19

5M ago1:20:19

1:20:19

The Grand Prix is back and Hannah Otto is here to give a rundown of the first race of the season. She and Payson discuss the opposite tactics that played out in the men's and women's races, which new and returning riders caught their attention, and how the Cape Epic might have influenced the podium. They also answer a few listener questions and rev…

1
Ep. 156 Pierra Menta: Travis Reflects on “The Tour de France of Ski Mountaineering” 23:27

4M ago23:27

23:27

Join Travis on a rainy chairlift ride in Areches, France for an up-close, one-of-a-kind reflection on the world’s greatest skimo race. Related episodes: Episode 60 - Cam Smith and John Gaston Episode 147 - Road Trip Episode 154 - Sage Canady - - - - - - - - - - - PLEASE CONSIDER SUPPORTING TRAVIS AND MACE AS THEY RAISE FUNDS FOR ORGAN DONATION - - …

1
Nichole Baker on her eighth year in Uganda for Path of Logic 1:44:55

5M ago1:44:55

1:44:55

After four years of pestering, Payson has finally convinced Nichole to return to the show to talk about her most recent trip to Uganda. In 2017, she visited the country for the first time to teach pathology residents and, based on her experiences and newfound connections there, started Path of Logic, a nonprofit organization dedicated to improving …

Podcasts Worth a Listen

John Gaston Podcasts

Podcasts Worth a Listen

Quick Reference Guide