Best Julia Hanlon Podcasts (2024)

1
Unveiling the John Oliver IPA with Julia Hanlon of Steamworks Brewing 1:04:36

2d ago1:04:36

1:04:36

Show Notes: Guest: Julia Hanlon, Head Brewer at Steamworks Brewing Episode Overview: In this episode, we welcome Julia Hanlon from Steamworks Brewing to discuss the intricacies of their John Oliver IPA. Julia shares her unique journey from a chemical engineering background to becoming a leading figure in the BC craft beer industry. Topics Discussed…

1
The Magic Behind Main Street’s Naked Fox IPA and Cask Ale with Azlan Graves 1:04:43

10d ago1:04:43

1:04:43

Show Notes: Guest: Azlan Graves, Head Brewer at Main Street Brewing Episode Overview: In this episode, we sit down with Azlan Graves from Main Street Brewing to uncover the secrets behind their celebrated Naked Fox IPA. Azlan shares his fascinating journey in the craft beer world, starting from his father’s love of home brewing to his experiences a…

1
Ep 6: The Finale 1:06:24

5M ago1:06:24

1:06:24

The Final Episode of The Build Up with Molly Seidel & Julia Hanlon In the finale, Molly discusses navigating injury, her decision to not race the Olympic Trials Marathon, and her newfound approach for 2024. The Build Up Podcast is a Beyond the Pines Production Original Music & Audio Production by John Summerford: http://baresrecords.com/ Stay conne…

1
Ep 5: Listener Questions and December Training 1:06:29

7M ago1:06:29

1:06:29

Episode 5 of The Build Up with Molly Seidel & Julia Hanlon! In the fifth episode, Molly takes listener questions and shares about her December adventures in training and racing. The Build Up Podcast is a Beyond the Pines Production Original Music & Audio Production by John Summerford: http://baresrecords.com/ Stay connected: Molly’s IG: https://www…

1
Ep 4: Double Threshold and F1 Las Vegas 56:08

8M ago56:08

56:08

Episode 4 of The Build Up with Molly Seidel & Julia Hanlon! In the fourth episode, Molly shares about her double threshold training and inspiration gained from spectating F1 Las Vegas. Submit a question to askthebuilduppodcast@gmail.com on Molly’s preparation for the trials for December’s episode before 12/15/23. The Build Up Podcast is a Beyond th…

1
Ep 3: Racing the Chicago Marathon & Olympic Trials Hot Takes 55:31

9M ago55:31

55:31

Episode 3 of The Build Up with Molly Seidel & Julia Hanlon! In the third episode, Molly and Julia discuss Molly’s experience racing the Chicago Marathon and Olympic Trials hot takes. Tune in once monthly from Aug 2023-Feb 2024 as the podcast series will document Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials. The Build…

1
Ep 2: Molly’s Chicago Marathon Prep & August Adventures 1:06:29

10M ago1:06:29

1:06:29

Episode 2 of The Build Up with Molly Seidel & Julia Hanlon! In the second episode, Molly and Julia explore Molly’s past month of training and preparation for the Chicago Marathon. Tune in once monthly from Aug 2023-Feb 2024 as the podcast series will document Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials. The Build Up…

1
Ep 1: Introducing The Build Up 1:00:27

11M ago1:00:27

1:00:27

Introducing episode 1 of The Build Up with Molly Seidel & Julia Hanlon! In the first episode, Molly and Julia explore what has shifted in Molly’s life & running in the past 4 years and her training now. Tune in once monthly from Aug 2023-Feb 2024 as the podcast series will document Molly’s mental and physical preparation for the 2024 Olympic Marath…

1
Julia Hanlon on The Future of ROO 4:51

3+ y ago4:51

4:51

In this mini episode, Julia Hanlon discusses the future of the ROO podcast. After taking a planned 2-month break from the podcast, Julia has decided to take an indefinite break. In this episode, Julia explains the why behind taking an indefinite break and expresses her gratitude to the amazing ROO team, listener community, and sponsors.…

1
Soul Sister Sessions on Gratitude and Injury 1:18:07

4y ago1:18:07

1:18:07

This month's Soul Sister Sessions is all about gratitude and the relationship gratitude has with running and life. Abbey and Julia answer a range of listener questions themed around gratitude, sharing their lived experiences and how they both apply gratitude day to day.By Julia Hanlon, Abbey Cooper

1
Danielle Black Lyons on Healing and Representation in Surfing 1:01:04

4y ago1:01:04

1:01:04

Danielle Black Lyons is a surfer, artist, mother and co-founder of Textured Waves, a collective aimed at promoting diversity in surfing. Danielle lives in California with her husband and son and surfs daily. Danielle co-founded Textured Waves with several other women in response to a representation issue in surfing. The goal of Textured Waves is to…

1
Janet Cherobon-Bawcom on Perseverance and Positivity in Running 59:18

4y ago59:18

59:18

Janet Cherobon-Bawcom is a former professional runner now working as a registered nurse and a running coach. She lives and works close to the Grand Canyon in Arizona. Born in Kapsabet Kenya, Janet came to the US on an athletic scholarship, before becoming a decorated professional runner. Janet has run in multiple Olympic Trials (including the most …

1
Marilyn Okoro on a Champion Mindset in Running and Life 1:06:13

4y ago1:06:13

1:06:13

Marilyn Okoro is a British professional middle distance runner, who has competed at the pinnacle of her sport at the Olympics, World Championships, and Commonwealth Games. She has spent time in both the United States and United Kingdom training, and is now living in Northern England as she prepares to make the 2021 Great Britain Olympic team.…

1
Ajeé Wilson on Humility and Enduring in Professional Running 1:04:55

4y ago1:04:55

1:04:55

Ajeé Wilson is a professional middle distance runner, running for Adidas and the Juventus Track Club in Philadelphia. She is a 2016 Olympian, 2021 hopeful and a multiple-time American Record holder. Ajeé turned Pro out of high school, foregoing the traditional NCAA path, forging her own way whilst still gaining a college degree. Ajeé’s drive and de…

1
Alison Mariella Désir on Changing the Running World 1:01:30

4y ago1:01:30

1:01:30

Alison Mariella Désir is a runner, mother, and an activist. She is the founder of Harlem Run, as well as several other running collectives for women. She is a Global Ambassador for Hoka One One, and Athlete Advisor for Oiselle. Alison has a huge presence in the running community, of which she is a powerful advocate for women, both on a grassroots l…

1
Soul Sister Sessions on Creativity in Running and Life 1:14:23

4y ago1:14:23

1:14:23

This month's Soul Sister Sessions is all about Creativity. Abbey and Julia answer a range of listener questions, exploring a range of different themes around creativity and how to manage various creative processes and challenges.By Abbey Cooper, Julia Hanlon

1
Alli Penovich on Freediving and Spearfishing 58:14

4y ago58:14

58:14

Alli Penovich is a freediver based out of Florida, competing in the disciplines of freediving and spearfishing. She is sponsored by Amavara, Cobian and Florida Freedivers. Alli is a four time IUSA (International Underwater Spearfishing Association) World Record holder, gaining her first world record at the age of 17. She is a qualified freediving i…

1
Nadia Ruiz on Evolving as a Runner and Coach 1:02:07

4y ago1:02:07

1:02:07

Nadia Ruiz is a runner, speaker, educator and coach. Nadia’s mission is to make a change in her community by inspiring and motivating individuals from all backgrounds to achieve their personal goals. Nadia is a prolific racer, having raced 100’s of marathons, as well as ultra-marathons, triathlons and adventure races. She has travelled and raced in…

1
Dominique Miller on Competition and Representation in Professional Surfing 1:05:24

4y ago1:05:24

1:05:24

Dominique Miller is a professional surfer and photographer, living in Hawaii. She is sponsored by Billabong, and is a long board and stand-up paddle surfer on the World Surf League (WSL). She has a strong sporting background, running both XC and track, and playing lacrosse. Her foray into surfing took place when she went to college in Hawaii, where…

1
Soul Sister Sessions on Racing and Competition 1:18:26

4y ago1:18:26

1:18:26

This month's Soul Sister Sessions episode focuses on racing and competition. Abbey and Julia recorded in person in Boston, ahead of Abbey’s upcoming local race (please note that Abbey was required to pass 2x negative COVID tests to attend and compete, amongst other specific guidelines that the race organisers put in place).…

1
Dana Giordano on Pursuing a Dream in Professional Running 1:09:41

4y ago1:09:41

1:09:41

Dana Giordano is a professional middle distance runner and the host of the More Than Running podcast. She runs for the Boston Athletic Association and lives in Boston MA. She graduated Dartmouth college with a Psychology Major and a Minor in Human Centred Design. Dana’s podcast, ‘More Than Running’, features female athletes and tells the untold sto…

1
Alvina Begay on The Power of Goal Setting as a Runner and Nurse 1:11:10

4y ago1:11:10

1:11:10

Alvina Begay is a runner, three time Olympic trials qualifier, nurse, and a registered dietician. She has qualified for both the 10000m and Marathon distances in the Olympic trials and recently became a nurse. Alvina lives in and is from the Navajo Nation.*Sponsor*Currex (https://currex.us)This episode is sponsored by Currex. Currex insoles improve…

1
Piseth Sam on Leadership, Advocacy, and Trauma Informed Movement 1:14:04

4y ago1:14:04

1:14:04

Piseth Sam is an athlete and the co-owner of PowerHouse Fitness. She is a licensed massage therapist and certified personal trainer. At the age of five, Piseth and her family fled Cambodia and came to the US as refugees. Piseth practices trauma informed treatments as part of her philosophy that movement transforms.…

1
Jeannie Rice on Setting Age Group World Records in the Marathon at 72 Years Old 56:47

4y ago56:47

56:47

Jeannie Rice is a fiercely competitive runner. She holds multiple age group World Records and US National Records, most notably breaking her own World Record in the marathon running a 3:24 at the 2019 Berlin Marathon. At 72 years young, Jeannie is yet to slow down and remains determined to keep challenging herself in the realm of running and life. …

1
Soul Sister Sessions on Eating Disorder Recovery during COVID19 1:21:44

4y ago1:21:44

1:21:44

This month's Soul Sister Sessions episode returns to the topic of eating disorders and injuries. Abbey and Julia share and answer a variety of listener questions, some of which are slanted towards the COVID-19 period. This is all shared from their own lived experiences, and we encourage anyone that is experiencing an eating disorder/disordered eati…

1
Jordan Marie Brings Three White Horses Daniel on Running as Activism and Prayer 1:06:42

4y ago1:06:42

1:06:42

Jordan Marie Brings Three White Horses Daniel is a citizen of the Kul Wicasa Oyate, the Lower Brule Sioux Tribe in South Dakota. She is a 4th Generation Runner, who started running when she was 10 years old. She is an advocate who focuses on MMIW (Missing and Murdered Indigenous Women), and uses her running as a mechanism for her advocacy work. Thi…

1
Roundtable with Emma Spencer & Molly Seidel 1:09:06

4y ago1:09:06

1:09:06

This episode was recorded live on May 28th 2020, as part of the Roundtable series on Zoom during the COVID19 lockdown. It is a live conversation between Emma Spencer, an elite distance runner, running coach, software engineer and runs for the Tracksmith Boston racing team. And Molly Seidel, a professional runner for Saucony, living in Boston, MA. S…

1
Peyton Thomas on Changing the World Through Running and Marine Biology 1:13:35

4y ago1:13:35

1:13:35

Peyton Thomas is an elite runner and PhD student in Marine Biology at the University of Northern Carolina Wilmington. She ran a PR of 2:42:54 to place 78th at the US 2020 Olympic Marathon trials, and was the only American born black female to start. She qualified for the trials at CIM, which was her first road marathon. She has also run the Bigfoot…

1
Roundtable with Emily Saul & Laura Green 1:08:30

4y ago1:08:30

1:08:30

Emily Saul is a sports psychology coach, with a Masters degree in Sports Psychology, and founder of E Saul Movement. She is the Leader of the November Project in Boston. Laura Green is the Community Boss of the November Project, working with the co-founders to connect the 120+ November Project leaders globally, and plays a large role in the growth …

1
Roundtable with Kate Grace and Nicole Antoinette 1:08:26

4y ago1:08:26

1:08:26

Kate Grace is a professional runner for Nike and the Bowerman Track Club. She was a guest on ROO 120 and recently on ROO 237. She ran in the 2016 Olympics and is a 2021 Olympic hopeful. Nicole Antoinette is a thru-hiker, writer, host of the Real Talk Radio podcast, and a multiple ROO guest, most recently on ROO 222.This episode was recorded live on…

1
Soul Sister Sessions with Dr. Madeline Manning Mims 2:22:11

4y ago2:22:11

2:22:11

This is a special episode of Soul Sister Sessions. Abbey and Julia are joined by Dr. Madeline Manning Mims. Madeline is in a class of her own. She has a storied career that remains far from over. She is a decorated multi-time Olympian, and held multiple World and American Records. At the 1968 Olympics, she became the first American Woman to win a g…

1
Roundtable with Clare Gallagher and Abby Levene 1:07:55

4y ago1:07:55

1:07:55

This episode was recorded during a Zoom live online event on May 6th, 2020 as part of the ROO Roundtable series during the COVID 19 lockdown. This episode discusses the following topics and answers some live listener questions from the evening.Clare Gallagher and Abby Levene are professional trail runners and activists. They have been best friends …

1
Kayla Nolan on Leading Girls Gotta Run Foundation 1:21:44

4y ago1:21:44

1:21:44

Kayla Nolan is a runner and the Executive Director of the Girls Gotta Run Foundation (GGRF). Girls Gotta Run Foundation is a non-profit organization that invests in girl changemakers in Ethiopia through an academic and athletic scholarship program. Kayla started running in high school as part of a coping mechanism, and later joined the Cross Countr…

1
Kate Grace on Honoring the Opportunity 1:12:06

4y ago1:12:06

1:12:06

Kate Grace is a professional runner for Nike and the Bowerman Track Club. She was a guest on ROO 120, which aired in 2015. She would go on to run for team USA in the 2016 Rio Olympics, and has been a core member of the fiercely competitive Bowerman Track Club for a number of years, competing all over the world.…

1
Soul Sister Sessions on Exploring our Faith with Abbey Cooper and Julia Hanlon 1:32:35

4y ago1:32:35

1:32:35

This month's Soul Sister Sessions goes deep on the themes of faith and religion in running. Abbey and Julia share their experiences of faith and religion, framed through the lens of their childhood, everyday life and their relationship with running. We appreciate that faith and religion can be a sensitive and confronting topic for many, for a range…

1
Hilary McCloy on Evolving as an Athlete 1:16:27

4+ y ago1:16:27

1:16:27

Hilary McCloy is a backcountry skier, runner and physical therapist. She is a former Team USA skier, who began skiing at the age of nine. She works as a physical therapist and is deeply passionate about injury prevention for athletes. Hilary and her partner Andrew facilitate both ski and trail running events through Ski The Whites and Run The White…

1
Courtney Dauwalter on Embracing the Pain Cave 1:01:17

4+ y ago1:01:17

1:01:17

Courtney Dauwalter is a professional trail runner for Salomon, living in Golden Colorado. She won the Western States 100 in 2018, the 2019 Ultra Trail du Mont Blanc (UTMB), as well as having wins at multiple races and distances worldwide. She has represented the USA at the 24 Hour World Championship, and is a former American Record holder in the 24…

1
Eliza Earle on Navigating Grief and Photographing Adventure Around the World 1:11:53

4+ y ago1:11:53

1:11:53

Eliza Earle is an adventure sports photographer, filmmaker, and endurance athlete. She has filmed all over the world, including iconic locations like Yosemite, Chamonix and New Zealand. She is a climber, runner and an all-round outdoor enthusiast. This is a really powerful conversation. Eliza speaks openly and honestly about grief and much more.…

1
Soul Sister Sessions on Eating Disorder Recovery through Injury and Competition with Abbey Cooper and Julia Hanlon 1:32:31

4+ y ago1:32:31

1:32:31

This month’s Soul Sister Sessions episode returns to focus on eating disorders, inspired by Eating Disorders Awareness Week on February 24th – March 1st. ROO 223 was a powerful conversation when Abbey and Julia first shared their respective stories of eating disorders, and this episode is a follow up to that. Abbey and Julia answer five listener qu…

1
Alex Pavon on Risk and Reward in Professional Mountain Biking 1:05:57

4+ y ago1:05:57

1:05:57

Alex Pavon is a downhill skier turned professional mountain biker. She retired from competitive skiing in 2013 and found her way to enduro racing. She lives in Flagstaff Arizona and works as an emergency room EMT.By Julia Hanlon, Alex Pavon

1
Emma Spencer on Never Settling in Her Path to the Olympic Trials Marathon 1:36:54

4+ y ago1:36:54

1:36:54

Emma Spencer is an elite distance runner, running coach, software engineer and runs for the Tracksmith Hare AC. She has a marathon best of 2:37 (BMW Berlin Marathon 2018), which qualified her to race the 2020 US Olympic Marathon trials. This interview is in two parts, and takes place the day before and day after the trials in Atlanta.…

1
Soul Sister Sessions on Overcoming Injury and Cross Training Tips with Abbey Cooper and Julia Hanlon 1:19:20

4+ y ago1:19:20

1:19:20

For this month's Soul Sister Sessions episode, both Abbey and Julia are back at their respective homes after spending time together in Flagstaff when Abbey was on her altitude training camp. This month’s episode focuses specifically on running, answering five listener questions that cover a range of past experiences, funny stories and general insig…

1
Jenny Jurek on Balancing Being a Mother, Designer, and Runner 1:06:28

4+ y ago1:06:28

1:06:28

Jenny Jurek is a runner, climber, designer and author. She is an accomplished athlete having run many ultras including UTMB, climbed in Yosemite and most recently, bike touring around Japan with her husband Scott and their two young children.By Jenny Jurek, Julia Hanlon

1
Clare Gallagher & Abby Levene on Activism, Trail Running, and a Decade-long Friendship 1:22:35

4+ y ago1:22:35

1:22:35

Clare Gallagher and Abby Levene have been best friends for a decade, are professional trail runners living in Boulder Colorado, and activists. Clare is a Patagonia athlete and works for Patagonia doing advocacy work. She has won the prestigious Leadville 100, CCC (101km sister race of the Ultra Trail du Mont Blanc) and was the 2019 Western States 1…

1
Soul Sister Sessions on Flow States, Mindfulness and Intention Setting with Abbey Cooper and Julia Hanlon 1:15:55

4+ y ago1:15:55

1:15:55

In this months Soul Sister Sessions episode, Abbey and Julia recorded together in Flagstaff, Arizona. This first SSS episode of 2020 checks in with both Julia and Abbey, and goes through some more listener questions.By Julia Hanlon, Abbey Cooper

1
Molly Seidel on Navigating Mental Health and Running Professionally 1:26:09

4+ y ago1:26:09

1:26:09

Molly Seidel is a professional runner for Saucony, living in Boston, MA. She graduated from Notre Dame with four NCAA national titles to her name and remains the only woman to date with wins at both the high school Foot Locker Cross Country National Championships and the NCAA National Cross Country Championships. Molly recently qualified for the 20…

1
Mirna Valerio on Resilience, Inclusion, and Motherhood 1:33:10

4+ y ago1:33:10

1:33:10

Molly Seidel is a professional runner for Saucony, living in Boston, MA. She graduated from Notre Dame with four NCAA national titles to her name and remains the only woman to date with wins at both the high school Foot Locker Cross Country National Championships and the NCAA National Cross Country Championships. Molly recently qualified for the 20…

1
Soul Sister Sessions on Eating Disorder Recovery in Running with Abbey Cooper and Julia Hanlon 1:43:15

4+ y ago1:43:15

1:43:15

In this episode Abbey and Julia discuss several listener questions on the topics of personal challenges they’ve overcome and eating disorders in running. Abbey and Julia share some powerful and impactful experiences from their past, much of which has not been shared publicly to date. Both Abbey and Julia reflect on how they’ve grown and reconciled …

1
Nicole Antoinette on Empowered Patience 1:19:01

4+ y ago1:19:01

1:19:01

Nicole Antoinette is a thru-hiker, writer, host of Real Talk Radio podcast, and a ROO Chapter One regular guest on the series Real Talk Reflections.By Julia Hanlon, Nicole Antoinette

1
Lauren Fleshman on Pursuing Excellence in Running and Life 1:32:45

4+ y ago1:32:45

1:32:45

In this episode, Lauren Fleshman returns to the podcast and reflects on her growth in the last 12 months. She shares her evolution, insights and how they apply to her life right now.By Lauren Fleshman, Julia Hanlon

Podcasts Worth a Listen

Julia Hanlon Podcasts

Podcasts Worth a Listen

Quick Reference Guide