This is your resource for becoming the happiest person you know. This show dives deep into the heart of life’s biggest matters. You can expect to hear from the names you know sharing a raw look into their souls from their realest moments with God to their biggest heartbreaks in love and greatest lessons in life. Hosted by Kara Payton, an author, motivational speaker, behavioral strategist, and expert on Christ-centered emotional self-regulation. She is a top 10% ranked podcast host with 5 ye ...
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“The Hustle Sold Separately” is a weekly podcast by Matt Gottesman and dedicated to you, the emerging creative entrepreneurial class, new-economy doers and global non-conformists. We motivate and inspire by documenting the hustle – actionable advice and interviews from global creators and peers who are embracing the journey, building their brands, growing their companies and disrupting industry, as well as relevant content that matters during your own personal and professional journey. We’re ...
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The best shot put, discus, hammer, and javelin throwers and coaches in the track and field world share insights with Coach Joe Frontier.
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Ep221: Annette Echikunwoke & US OLYMPIC TRIALS Mens Javelin Women's Hammer
1:01:13
1:01:13
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Send me a Text! I'd love to hear from you! https://www.karapayton.com/daily https://www.karapayton.com/courses www.karapayton.com Support the Show. Wake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice. Head over to KARAPAYTON.COM/DAILY to get your gift!…
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Ep220: 2024 US Olympic Trials Men's Shot Put ReCap
38:41
38:41
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Ep219: 2024 USATF U20 and NIKE H.S. Championships Recap
1:17:59
1:17:59
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mcthrows.comwww.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchaseswww.porta-circle.com CODE: TBTF - 10% OFF on all circleswww.rodhesport.com CODE: TBTF - 5% OFF on all productswww.walshot.com TRAIN TO WINwww.powerliftusa.com Powerful …
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Ep218: 2024 EUROPEAN CHAMPIONSHIPS Recap
1:02:57
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www.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchaseswww.porta-circle.com CODE: TBTF - 10% OFF on all circleswww.rodhesport.com CODE: TBTF - 5% OFF on all productswww.walshot.com TRAIN TO WINwww.powerliftusa.com Powerful Gym Solution…
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Ep216: Vésteinn Hafsteinsson Training & Journey to GOLD
1:14:05
1:14:05
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TRAINING for GOLDJOURNEY to GOLDwww.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchaseswww.porta-circle.com CODE: TBTF - 10% OFF on all circleswww.rodhesport.com CODE: TBTF - 5% OFF on all productswww.walshot.com TRAIN TO WINwww.powerl…
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Ep215: Kara Winger Highlights ThrowsTown, USATF Throws Fest, LA Grand Prix and Pre Classic
1:00:22
1:00:22
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Send me a Text! I'd love to hear from you! Episode Links: Beginner's Meditation Daily Breathwork & Meditation Inner Child Meditation https://www.karapayton.com/daily https://www.karapayton.com/courses www.karapayton.com Support the Show. Wake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with…
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www.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchaseswww.porta-circle.com CODE: TBTF - 10% OFF on all circleswww.rodhesport.com CODE: TBTF - 5% OFF on all productswww.walshot.com TRAIN TO WINwww.powerliftusa.com Powerful Gym Solution…
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Ep213: DISCUS WORLD RECORD - CHASING WIND
1:08:12
1:08:12
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Send me a Text! I'd love to hear from you! Resources mentioned in the show: Free meditations for anxiety, clarity & energy Local resources: Grabouski Chiropractic AC Wellness Rock Creek Wellness https://www.karapayton.com/daily https://www.karapayton.com/courses https://www.karapayton.com/audithttps://www.karapayton.com/audit www.karapayton.com Sup…
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www.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchaseswww.porta-circle.com CODE: TBTF - 10% OFF on all circleswww.rodhesport.com CODE: TBTF - 5% OFF on all productswww.walshot.com TRAIN TO WINwww.powerliftusa.com Powerful Gym Solution…
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Send me a Text! I'd love to hear from you! https://www.karapayton.com/daily www.karapayton.com Support the Show. Wake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice. Head over to KARAPAYTON.COM/DAILY to get your gift!By Kara Payton
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Ep210: Indoor Worlds w/ Roger Steen, Paul Wilson, & Dan McQuaid
53:50
53:50
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Ep209: DANIEL HAUGH - Weight Throw World Record
1:00:14
1:00:14
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www.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchaseswww.porta-circle.com CODE: TBTF - 10% OFF on all circleswww.rodhesport.com CODE: TBTF - 5% OFF on all productswww.walshot.com TRAIN TO WINwww.powerliftusa.com Powerful Gym Solution…
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1
A New Age of Defining & Healing Trauma with Sharon Land
1:44:54
1:44:54
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Send me a Text! I'd love to hear from you! Sharon Land is a world-class transformational guide, holistic psychotherapist, speaker, and spiritually-trained international healer and metaphysician. An authority on effectively healing from trauma at the root level, she works with entrepreneurs, public figures, athletes, creatives, and world leaders, te…
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www.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchaseswww.porta-circle.com CODE: TBTF - 10% OFF on all circleswww.rodhesport.com CODE: TBTF - 5% OFF on all productswww.walshot.com TRAIN TO WINwww.powerliftusa.com Powerful Gym Solution…
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1
The Price of Low Self Worth & Overcoming Limiting Beliefs with Emily Ford
1:27:10
1:27:10
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Send me a Text! I'd love to hear from you! Kara & Emily break through the surface of what it looks like to play out a history of neglect, abandonment & low self worth that many call "daddy issues." Emily & Kara share their journey through life & love in the evolution of their identities as they shed the limiting beliefs that held them back. Listen …
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Mitch Crouser threw 67m in the discus and 20m in the shot during his throwing career. He has turned his son into an even better thrower as Ryan Crouser continues to push the Shot Put World Record further.www.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OF…
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How to Build On Your Own Value... When Talent Meets Hard Work w/Katie Levine (Artist, Entrepreneur, Photographer)
1:32:56
1:32:56
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Want to build on your own value? In this episode, Matt sits down with Katie Levine (Founder of Katie Levine Photography) and they go all in why talent needs to be backed with hard work, not relying on raw talent but perfecting it through work, respect and showing your value, knowing when to make a career shift, managing your soul while building you…
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2016 US Olympic Shot Putter, Darrell Hill is this week's guest. www.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchaseswww.porta-circle.com CODE: TBTF - 10% OFF on all circleswww.rodhesport.com CODE: TBTF - 5% OFF on all productswww.wa…
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Addiction to Victimhood, the Age of Social Bullying & Suicidal Teens with Vincent Infante
1:18:12
1:18:12
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Send me a Text! I'd love to hear from you! Kara & Vincent dive deep into the epidemic of weaponized social media as a means to cruelty among kids in school. The quick regression into suicidal tendencies after chronic bullying is an unaddressed ongoing plague for our children. Vincent details not being a victim in 3 steps and his story as it evolved…
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Kara Winger - www.karawinger.comDan McQuaid - www.mcthrows.com www.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchaseswww.porta-circle.com CODE: TBTF - 10% OFF on all circleswww.rodhesport.com CODE: TBTF - 5% OFF on all productswww.wal…
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www.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchaseswww.porta-circle.com CODE: TBTF - 10% OFF on all circleswww.rodhesport.com CODE: TBTF - 5% OFF on all productswww.walshot.com TRAIN TO WINwww.powerliftusa.com Powerful Gym Solution…
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www.throwerx.com OWN YOUR THROW - Join us online www.everythingtrackandfield.com MFAthletic and Perform Better www.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchases www.porta-circle.com CODE: TBTF - 10% OFF on all circles www.rodhesport.com CODE: TBTF - 5% OFF on all products www.walshot.com TRAIN TO WIN www.powerliftusa.com Powerful Gym So…
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Trigger Warning Series # 2 Stop Being a Martyr, Victim Addiction & How to NOT Raise Narcissistic Tyrants
1:04:44
1:04:44
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Send me a Text! I'd love to hear from you! Welcome to the TRIGGER WARNING series, be prepared to be triggered. New episodes on Tuesdays. Kara Payton & David Lea. Kara Payton David @ Daring Deeply https://www.karapayton.com/daily https://www.karapayton.com/courses https://www.karapayton.com/audithttps://www.karapayton.com/audit www.karapayton.com Su…
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Understanding the Connection between Abandonment/Abuse & Addiction with Dr. Robb Kelly
1:16:30
1:16:30
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Send me a Text! I'd love to hear from you! TW: Sexual Abuse & Addiction Dr. Robb Kelly, PhD is a sought-after recovery expert who believes in treating the causes of addiction and not the symptoms. Dr. Kelly has appeared on such shows as The Doctors, Eye Opener, Good Morning Texas, and Kens5 morning news. A frequent contributor to radio and print in…
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How to Reclaim Clarity & Wholeness w/Ellie Tsai & Britley Williams (Coaches, Consultants, Practitioners)
1:09:14
1:09:14
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Want to reclaim clarity & wholeness in a scattered world? In this episode, Matt sits down with Ellie Tsai & Britley Williams (Coaches, Consultants, Breathwork Practitioners) and they go all in why and how we end up with “chaos” and confusion in our lives, why we need the right kind of structure in our lives, the polarity in all of us, the masculine…
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Ep201: 2023 Best Throwing Performance Bracket Preview
56:10
56:10
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Trigger Warning Series # 1 Codependency, Toxic Feminism & Debunking the Boss Babe
1:15:17
1:15:17
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Send me a Text! I'd love to hear from you! Welcome to the TRIGGER WARNING series, be prepared to be triggered. New episodes on Tuesdays. Kara Payton & David Lea. Kara Payton David @ Daring Deeply https://www.karapayton.com/daily https://www.karapayton.com/courses https://www.karapayton.com/audithttps://www.karapayton.com/audit www.karapayton.com Su…
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Prime Your Morning for Infinite Possibilities BEYOND Temporary Motivation with Rudi Riekstins
1:10:21
1:10:21
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Send me a Text! I'd love to hear from you! Rudi Riekstins is a renowned Leadership Visionary, Business Mentor and a High-performance Coach. Rudi supports people on achieving their highest and greatest potential. Instructing and inspiring them not just to survive, but to thrive in any environment, situation, and relationship. He advocates that the o…
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www.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchaseswww.porta-circle.com CODE: TBTF - 10% OFF on all circleswww.rodhesport.com CODE: TBTF - 5% OFF on all productswww.walshot.com TRAIN TO WINwww.powerliftusa.com Powerful Gym Solution…
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How to NOT Hate Your Job, Turn the Tables on Your Haters, & The Myth of Hustle Culture with Chad Willardson
35:46
35:46
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Send me a Text! I'd love to hear from you! Chad Willardson, CFF, CRPC(R), AWMA(R), is the President of Pacific Capital, a fiduciary wealth advisory firm he founded in 2011 that serves entrepreneurs and families. His bestselling first book, Stress Free Money, has been featured in Forbes's 21 Books To Read In 2021 and on NBC News and Yahoo! Finance. …
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Ep199: LAGI TAUSAGA - World Discus Champion
47:52
47:52
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Laulauga Tausaga PR'd by 4meters to win the 2023 World Discus Championship in Budepest. She overcame health issues and a bunch of bad meets to fight and claw her way all the way to the top of the podium.www.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF…
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National Throws Coaches Conference - Dec 15,16,17 - Portage Indiana www.nationalthrows.comwww.throwerx.com (https://www.throwerx.com) OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com(https://www.everythingtrackandfield.com/?utm_medium=banner&utm_source=GenAd&utm_campaign=ThrowBigThrowFar MFAthletic and Perform Betterwww.velaasa.com CO…
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Jerry Clayton spent time coaching NCAA All-Americans at Illinois, Florida, Auburn, Michigan, and LSU, including 16 NCAA Champions, World Champions and Olympic Medalists.2023 National Throws Coaches Conference- Portage, Indiana dec 15,16,17 www.NationalThrows.com www.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthle…
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Understanding Your Procrastination & Fears Behind Indecision
1:15:27
1:15:27
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Send me a Text! I'd love to hear from you! Understanding Your Procrastination Indecision Delay of game / frozen T. rex analogy Fear of making a mistake / what if I make the wrong choice Fear of commitment Fear of criticism Fear of missing out (on other option) Ruminating on past Unclear boundaries Addiction to comfort I hope this brought some clari…
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Gerd Kanter Discus PB 73.38m - Olympic Discus Champion 2008www.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchaseswww.porta-circle.com CODE: TBTF - 10% OFF on all circleswww.rodhesport.com CODE: TBTF - 5% OFF on all productswww.walshot…
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How to Build More Trust With Yourself & Your Path w/Kara Payton (Published Author, Speaker & Nervous System & Subconscious Reprogramming Expert)
1:40:11
1:40:11
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Want to develop self-trust that crystalizes into self-confidence? In this episode, Matt sits down with Kara Payton (Published Author, Speaker & Nervous System & Subconscious Reprogramming Expert) and they go all in why trusting ourselves is a process, why we sometimes don’t trust ourselves, developing ourselves from our truest most authentic form, …
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Understanding Behavior, Shifting Failure & Identifying Fears with Dave Meltzer
26:43
26:43
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Send me a Text! I'd love to hear from you! David Meltzer is a legendary sports executive and formerly served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire.He is one of the world's top Entrepreneurs, Investors and Business coaches. David has been recognized by Variety Maga…
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The European Discus Conference (https://throwsworld.com/)www.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchaseswww.porta-circle.com CODE: TBTF - 10% OFF on all circleswww.rodhesport.com CODE: TBTF - 5% OFF on all productswww.walshot.c…
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Unhappy Relationships, Dating Apps, & How We Destroy Intimacy with David Waldy
1:20:55
1:20:55
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1:20:55
Send me a Text! I'd love to hear from you! https://www.karapayton.com/daily https://www.karapayton.com/courses https://www.karapayton.com/audithttps://www.karapayton.com/audit www.karapayton.com Support the Show. Wake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice. Hea…
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Coach Mo Saatara is one of the best coaches in the NCAA, but his athletes are winning global medals too.European Discus Conference (https://throwsworld.com/)www.throwerx.com OWN YOUR THROW - Join us onlinewww.everythingtrackandfield.com MFAthletic and Perform Betterwww.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchaseswww.porta-circle.com CO…
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Self-Betrayal, Judgement, the Dark Side of Social Media with David Waldy
1:10:47
1:10:47
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Send me a Text! I'd love to hear from you! David and Kara had a conversation where David realized that he had been carrying judgment towards others, especially in areas like health and relationships. He recognized the need to let go of this judgment and approach people with empathy and understanding instead. - PLAY @11:11 Kara and David discussed t…
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