Best Karin Lewis Podcasts (2024)

1
159: Steven Kotler – Flow State & Peak Performance 1:27:05

9m ago1:27:05

1:27:05

In Today’s episode, we are thrilled to welcome Steven Kotler… Steven is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance. Steven is the author of eleven bestsellers (out of fourteen books), including The Art of …

1
103: Autism Rocks and Rolls with Sam Mitchell 50:05

27m ago50:05

50:05

Sam Mitchell approached me, and was just so dynamic that I had to have him on the podcast to talk about Autism and his podcast Autism Rocks and Rolls, and you'll see why here! I definitely couldn't do any better putting Sam into words, so I'm copying these from his initial email: "I am a high-functioning human being on the autism spectrum, but have…

1
102: Just Grow Something with Karin Velez 1:07:01

1d ago1:07:01

1:07:01

I've been listening to Karin Velez's podcast Just Grow Something for quite a while, because I love how she offers helpful, bite sized truth bombs about growing produce every episode - and she also has this voice that is so easy for me to listen to... Karin's story about where her podcast came from is fascinating, and she is offering super helpful i…

1
158: Shreya Mehta – Art & Spirituality 1:07:59

5d ago1:07:59

1:07:59

Shreya Mehta is an award-winning fine artist who explores, in her vibrant and varied works, the social issues of identity, gender, power, and spirituality. Her art has been exhibited across the globe, from the Indian Consulate in New York to the private collection of Prime Minister Narendra Modi. In fact, Mehta secured her place at the Royal Academ…

1
101: Bigger Life Adventures with Carrie Hoffman 1:04:06

7d ago1:04:06

1:04:06

Man, I loved this conversation with Carrie Hoffman of Bigger Life Adventures! I was sold with sustainable travel, but this conversation is SO much more- Carrie lives the sustainable lifestyle - She lives on 10 acres in the mountains of Arizona! You can probably hear (and hopefully can tune out) the crackly sound, but she lives out in the open and t…

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100: Menopause Panel with Lisa Boate, Cathy Rust, Andrea Canny and Polina LeRoy! 1:52:06

15d ago1:52:06

1:52:06

For the 100th episode of Grounded in Maine, I'm celebrating with this PANEL of women to talk about menopause! We discuss the highs and lows, what we expected about menopause, the reality, and our hopes. Whether you are in your 20s, 40s, 60s, female or male, menopause effects us all. Andrea Canny has a dream of creating an educational and peaceful o…

1
157: Court Wing – REMAP Therapeutics 1:38:56

15d ago1:38:56

1:38:56

A former chronic pain sufferer, Court Wing is the founder and CEO of REMAP Therapeutics and a co-founder of the Psychedelics & Pain Association. REMAP Therapeutics is devoted to the development of formal psychedelic rehabilitation sessions and cohesive best practices for many treatment-resistant chronic pain conditions. Court is an accomplished per…

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99: Looking Forward and Looking Back with Amy 12:55

21d ago12:55

12:55

I have a big request, you guys - I need some MALE people to give their perspective on menopause - I'm really doing it - I've been talking about the Menopause Panel since November/December, and it's finally happening. I'm so excited for these conversations, and to help people feel empowered and not feel broken when their body is changing in ways we …

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98: Energy Audits - Everything You Need to Know with Colin McCullough 1:14:56

28d ago1:14:56

1:14:56

Oh man, I learned SO much about energy audits from Colin McCullough! He's been doing audits for a long time, and is passionate about it. He is one of the very few people I've talked to who said he would do his job for free if he didn't need money to survive - that says so much to me about him. Energy Audits help you to see how to make your home mor…

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156: Joe Moore – Psychedelics Today 1:22:16

29d ago1:22:16

1:22:16

Joe Moore co-founded Psychedelics Today in 2016 with Kyle Buller. As CEO, Joe has co-created one of the planet’s best-known psychedelic podcasts and training platforms. He combines over 20 years of avid psychedelic study and training with over 20 years of experience in software and multinational project management. Joe is a leading expert in transp…

1
97: Laughter Yoga AND Worm Composting with Cathy Nesbitt 1:18:41

1M ago1:18:41

1:18:41

Oh my gosh, our friend Ande Lyons introduced us, and I was thrilled to get to talk to Cathy Nesbitt of Cathy's Composters about worm composting; I was told she also taught "Laughter Yoga," which I guess made sense, and was very curious about, but when I met Cathy on Zoom, I was instantly sold. Cathy has been teaching worm composting for over 2 deca…

1
97: Mary Lewis and her Tiny Homestead 56:36

1M ago56:36

56:36

Mary Lewis has her own podcast called A Tiny Homestead, where she talks with other homesteaders and people doing "homestead-y" things... She's had some pretty impressive guests, like Joel Salatin and me... It makes me think of my plan before this podcast, so I'm loving following Mary to see how that goes! Mary's message that she's hoping you take a…

1
155: Karine Joly & Greg Crozier – Being a true champion

1M ago

—

In Today’s episode, we are thrilled to welcome Karine Joly & Gregory Crozier of World Champion skydiving team, Airwax. Professional Parachutists from France, their list of accomplishments are more than impressive. 17000 jumps combined, World Champions 2018, 9 world records, European Championship winners and Vice-Champions World Cup 2017, World Cup …

1
96: ReStyle with Shelly Cunningham 54:37

2M ago54:37

54:37

Y'all, if this conversation with Shelly Cunningham doesn't make you want to shop at Consignment stores over cheaply made box store clothes, I don't know what will change your mind- I didn't know what I've been missing! Shelly bought ReStyle, a consignment boutique, 12 years ago, and moved it a couple of times, but is now settled on Rte 1 in Freepor…

1
95: Save the Food with Monti Carlo 46:18

2M ago46:18

46:18

Have you guys seen Monti Carlo on Instagram? How about the Food Network or other Food TV shows? I feel so out of the loop; I've watched so little TV the last bunch of years that I didn't know she was on TV... BUT I found her on Instagram, and watched her great food saving tip reels. And then one day I saw her back story, and I had to learn more abo…

1
154: Shannon & Travis Morehead – Ayahuasca Microdose Tincture 1:04:49

2M ago1:04:49

1:04:49

In Today’s episode, we are thrilled to welcome Shannon and Travis Morehead… Shannon and Travis Morehead are the founders and Lead facilitators of Great Spirit Farm, a healing and retreat center founded in 2016 in Brooksville, Florida. They mentor in the Shipibo and União do Vegetal (UDV) traditions of ayahuasca, including understanding the plant di…

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94: Sustainable Authorship with Debbi Mack 1:22:04

2M ago1:22:04

1:22:04

Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc Debbi Mack gives a different angle on sustainability: on being an Author- we talk about the pros and cons of selling through an online mega site, what s…

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93: Positively Productive Coaching with Lisa Zawrotny 51:04

2M ago51:04

51:04

Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc I had such a great time talking with Lisa Zawrotny - she is a wealth of knowledge about productivity and more! I love her gentle way of encouraging Lisa…

1
153: Eric & Meaghan Alden – Performance & Stress 1:37:14

2M ago1:37:14

1:37:14

We are thrilled to welcome Eric & Meaghan Alden! Eric Alden has been on active duty with the US military for 15 years. The majority of his service was in Special Operations with multiple combat deployments. During his military career, Eric discovered his passion for skydiving and later, teaching others to skydive as well. A self-diagnosed adrenalin…

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92: De-Tox Your Life with Tee (Therese Forton Barnes) 1:33:39

3M ago1:33:39

1:33:39

Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc Therese (Tee) Forton Barnes also goes by The Green living Guru, because she is firm about not bringing toxins into our homes. She has been researching f…

1
Bonus: Maine Community Solar's Earth Month Celebration 56:02

3M ago56:02

56:02

This is Maine Community Solar's 2nd appearance on Grounded in Maine, and I couldn't be more thrilled! We met Tony Napolitano in the fall when he told us about Maine Community Solar and why it's a great opportunity for Mainers, and other states where there's a Community Solar farm available to utilize - this time Tony's bringing his Business Partner…

1
91: Amy Dolan, Feeding People Podcast Host 55:23

3M ago55:23

55:23

Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc I stole this from Amy Dolan's Wider Tables website: "Amy Dolan is the host of The Feeding People Podcast, Founder of Sunday Supper Church, Strategic Con…

1
152: Lucie Charping – Microdosing Flow 1:17:23

3M ago1:17:23

1:17:23

We are thrilled to welcome Lucie Charping! Lucie is a dynamic peak performance health coach, mind-body therapist, writer, and speaker who has devoted over two decades to helping her clients tap into their neurobiology and unlock the power of their mind to turn challenges into wins. As a holistic performance specialist, her expertise spans sports th…

1
90: Meal Planning and More with Megan Gaul 1:03:03

3M ago1:03:03

1:03:03

Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc Megan Gaul is the Owner of Partake Meal Planning and Wellness, and also is a weight loss coach with heart, because she doesn't say food are off limits; …

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89: Rite of Passage Guide Nicholas Wasierski 1:03:16

3M ago1:03:16

1:03:16

Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc Nicholas Wasierski reached out when I sent out an SOS after my "tech" issues (cat) and had to schedule re-dos for 3 conversations, and it took me a bit …

1
151: Therapy Session 1:05:14

3M ago1:05:14

1:05:14

Mel and Jay dive into a therapy session with each other, share insight from their experience, and share a lot of resources throughout. Links mentioned: Esther Perel: https://www.estherperel.com/ Atlas of the Heart by Brene Brown: https://brenebrown.com/book/atlas-of-the-heart/ Byron Cady: https://thework.com/instruction-the-work-byron-katie/ 120: W…

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88: Sustainable Activism with Kadin McElwain 33:51

4M ago33:51

33:51

Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc Kadin stepped in after I had a rough week technology-wise, and I'm so grateful for the opportunity to see what he's up to! Kadin is a Sophomore at Kent …

1
87: March Madness in Maine - Check In with Amy Fagan 19:26

4M ago19:26

19:26

Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. This is such a great offer; to encourage self confidence and self sufficiency in finances! Connect with Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc I have so many things spinning inside my head at any given ti…

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150: Josh Wall – Bonefrog Foundation / Behind Thin Lines 1:06:58

4M ago1:06:58

1:06:58

In this episode, we are THRILLED to welcome, Joshua Wall! Joshua Wall is an experienced and versatile leader that has operated in an array of operational roles that have groomed him for a position within the medicinal cannabis/ industrial hemp industry. With his start in the United States Army in a Dismounted Infantry Reconnaissance Team (DIRT), Jo…

1
86: Nicla Marinelli, Sustainable Travel withThe Runaway Italian 1:11:17

4M ago1:11:17

1:11:17

Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. This is such a great offer; to encourage self confidence and self sufficiency in finances! Connect with Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc I'm obsessed with Nicla Marinelli's business, The Runaway Ita…

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85: Get Centered in the City with Wade Brill 49:05

5M ago49:05

49:05

*Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Sponsor Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc Wade Brill and I met in a podcasting workshop with One Stone Creative once or twice about a year ago, and have been supporting each other on In…

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149: Anne Philippi – The New Health Club 1:17:43

4M ago1:17:43

1:17:43

We are THRILLED to welcome Anne Philippi to the show. Born in Alsace, based in Berlin, Anne Philippi is a former author & reporter at Vanity Fair, GQ & VOGUE. She worked as a Silicon Valley correspondent for Frankfurter Allgemeine Zeitung and Frankfurter Allgemeine Quarterly. She lived in Los Angeles for six years as a Hollywood reporter for GQ Ger…

1
84: Lauren Landers of Zero Waste Homestead 1:06:12

5M ago1:06:12

1:06:12

*Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Sponsor Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc I learn so much from Lauren Landers, AKA The Zero Waste Homestead on Instagram, so I thought it would be fun to record some stuff for the rest …

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83: Hayley Knight; Sustainable World Explorer, Cat Magnet 54:37

5M ago54:37

54:37

*Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Sponsor Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc Hayley Knight and I started our "mutual admiration society" on Instagram and decided to pair up and talk about the cool things that she's up to…

1
148: Mental Health Management Systems 1:12:09

5M ago1:12:09

1:12:09

Mel and Jay deep dive on mental health and systems we can use to manage and improve our mental health over time and experience. What would you add? Please comment, we would love to hear your thoughts and experiences too. ::: Links mentioned: Book: The Body Keeps the Score, by Bessel Van der Kolk. Brene Brown TED talks. Here and here. Huberman podca…

1
82: Karee Upendo - Paving the Way for the Next Generation 38:33

5M ago38:33

38:33

*Grounded in Maine is thrilled to be partnering with Connor Tyson to support listeners with financial coaching. Connect with Sponsor Coach Connor Tyson of Progress Solutions LLC here: https://bit.ly/48eM9Mc When I say this guest is special, you may be thinking that I keep saying it (it's true, and I feel so lucky to get to talk to all of these incr…

1
Startup Farm Stories with Ben Whatley Part 2! 1:16:40

5M ago1:16:40

1:16:40

I met Ben Whatley officially in 2020, just as the Covid Pandemic was ramping up, and, as a farmer, Ben was reserving time at the commercial kitchen I used for my jam business, and was asked to help rent out, so we talked - and he was SO cool. So much to share, and so much knowledge and passion for caring for the earth he was responsible for. I felt…

1
EP 147: Jay’s Healing Journey – Walking the Path with Ayahuasca 1:32:08

5M ago1:32:08

1:32:08

Jay vulnerably shares about his deep healing journey and walking that path with Ayahuasca. The episode starts with a trigger warning as we talk about some highly sensitive topics like child sexual assault and drug addiction. Mel holds space as Jay shares his powerful story. Please share this episode with anyone you think it might help. ::: Links me…

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81: Startup Farm Stories with Ben Whatley Part 1 1:23:02

5M ago1:23:02

1:23:02

Ok, I guess I lied about whittling down this episode; it IS long - in my defense, I tried, but I couldn't bear to take anything out! So this is another 2 part-er... I met Ben Whatley officially in 2020, just as the Covid Pandemic was ramping up, and, as a farmer, Ben was reserving time at the commercial kitchen I used for my jam business, and was a…

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EP 146: Mike Finoia – Healing Through Ketamine, Mental Health & Comedy 1:23:29

6M ago1:23:29

1:23:29

We are THRILLED to welcome Mike Finoia! Mike is a Standup Comedian based out of New York City. He is a Senior Producer of TruTV’s Impractical Jokers and Impractical Jokers, Inside Jokes, and tours the country opening for the Jokers on their theater and arena tours. Mike also hosts two podcasts: Comes a Time, co-hosted by Dead & Company bassist Otei…

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80: Sonya Parenti, AKA Miss Love Terra, Talking About Fast Fashion! 1:12:53

6M ago1:12:53

1:12:53

Shoot, This moment has been a long time coming for me, and I couldn't be more happy to share this with you all - I'm such a big fan of Sonya Parenti - Miss Love Terra on Instagram, and her hard work to educate people and ask for mindfulness when purchasing cheap clothing, to be wary of its journey and consequences. I think I pride myself in being s…

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79: Sustainable Chocolate with Mara Mennicken, The GOOD Chocolatier (Part 2) 55:30

6M ago55:30

55:30

Welcome back to Part 2 of Mara Mennicken's conversation- we get a little bit deep, and it is fun to see so much passion from Mara - and it's much more than chocolate alone. Mara talks about social sustainability, and if you're trying to imagine what that's like in your head, just listen here - it's at the beginning of this segment, and it's SO good…

1
EP 145: My Rant – Consciousness Meditation & Our Influence in the World 52:02

6M ago52:02

52:02

Jay deeply dives into his consciousness and human experience and shares what he’s found with you. THANK YOU for listening! If you feel you received value from this or any episode, please consider supporting the show in any way you’re inspired. You can make a one-time donation or join the Trust the Journey family on Patreon. When you become a Patreo…

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78: Sustainable Chocolate with Mara Mennicken, The GOOD Chocolatier (part 1) 1:00:46

6M ago1:00:46

1:00:46

*This conversation was long, but I couldn't bare to take anything out, so I split it into 2 weeks, so make sure to listen next week for the wrap up!* Mara Mennicken and I met on a podcasting Facebook page and it took me a fraction of a second reading about her sustainable chocolate business to know I had to have her on the podcast to tell me all ab…

1
144: Annual Review 1:04:36

6M ago1:04:36

1:04:36

Hello, family! In this episode, Mel and Jay are sharing their year review deep dive on 2023. A lot of insight and pragmatic approaches to take away. THANK YOU for listening! … If you feel you received value from this or any episode please consider supporting the show in any way you’re inspired. You can do a one-time donation, or you can join the Tr…

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79: Talking with Tessa Terry of Alchemy RV Renovations! 46:32

6M ago46:32

46:32

I approached Tessa Terry on Facebook when I saw her post about her RV renovation business Alchemy RV Renovations because I was so intrigued - then I followed her on Instagram - oh my gosh, if you're on Instagram, you need to follow her! These RVs are 100% renovated and made brand new on the inside, and she shines them up on the outside, too! They g…

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77: FarmDrop CEO Hannah Semler Talks about Farming, Food and Community 1:07:11

7M ago1:07:11

1:07:11

I am so thrilled to share this conversation with you guys - I have wanted to have Hannah Semler on the podcast since the beginning! I'm a big fan of FarmDrop - I'm both a customer and a vendor, and I love having the ability to try items from several different local farmers that are bringing their product practically to me! Hannah will say it better…

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InnaRae- SOREN LIT 2023 22:20

7M ago22:20

22:20

SOREN LIT provides interviews, readings, and art reviews from creatives with connections to the lingering South. Produced by SOREN LIT Founding Editor, Melodie J. Rodgers. SOREN LIT's published work and podcast episodes are also available on the official website: www.sorenlit.com Episode: InnaRae- SOREN LIT. December. 2023 InnaRae’s work as a singe…

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76: Jen Joray's Move from City to Eastern River Farm 1:13:38

7M ago1:13:38

1:13:38

I know I keep saying that this episode is SO good, but I really feel like it is - and this conversation is no different - I had such a great time talking to Jen Joray of Eastern River Farm - I loved hearing their process of going from city dwellers to farmers, because I feel like it's a dream of many - at least mine, but I have a feeling that other…

1
143: Soul 33 – Spiritual Awakening Psychedelics & Social Influence 1:07:07

7M ago1:07:07

1:07:07

In this episode, we are talking about Spiritual Awakening Psychedelics & Social Influence Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust … In Today’s episode, Jason interviews : Corey Vogt His history is his resu…

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