Best Kashif Shah Podcasts (2024)

1
TMHS 813: #1 EXPERT on BURNOUT Shares the Truth About What’s Making Us Sick & Depressed | Dr. Neha Sangwan 1:22:50

30m ago1:22:50

1:22:50

Burnout has become increasingly common in our busy world. Many of us jump from task to task, burdened by stressful deadlines and piling responsibilities. Our bodies were not designed to cope with this caliber of chronic stress. Today, you’re going to learn real solutions for dealing with burnout from the #1 expert in this subject matter. Dr. Neha S…

1
TMHS 812: The Terrifying Truth About Ultra-Processed Foods 1:00:51

30m ago1:00:51

1:00:51

Ultra-processed foods have become an increasingly large portion of the average American’s diet in recent decades. Should we worry about this radical shift and how it is impacting our biology? Today you’re going to learn the truth about ultra-processed foods and their effects on human health. On this episode of The Model Health Show, you’re going to…

1
TMHS 811: Nutrition, Exercise, & Mindset Tips to Reverse Insulin Resistance - With Diana Keuilian 1:09:51

15m ago1:09:51

1:09:51

In today’s world, if you want to be metabolically healthy, you have to dare to be different. Our environment is inundated with food, conveniences, and other inputs that make it easy to be metabolically unhealthy. On this episode of The Model Health Show, you’re going to learn real world applications for creating true health. Diana Keuilian is a hea…

1
TMHS 810: Real Sex, Sexual Dysfunction, & Pleasure Principles - With Dr. Rena Malik 1:12:15

3h ago1:12:15

1:12:15

Did you know that your sexual drive and performance can actually tell you a lot about your overall well-being? Sexual health has been shown to be connected to cardiovascular health, cognitive function, and more. Today’s guest, Dr. Rena Malik, is a board-certified urologist with a passion for dispelling health misconceptions, sharing the truth about…

1
TMHS 809: 5 Surprising Things That Control Your Appetite 55:21

3h ago55:21

55:21

Have you ever had days where you just aren’t that hungry? Or on the flip side, have you ever had one of those days where you can’t seem to kick your cravings? It turns out, our appetite can vary based on our hunger hormones and the factors that directly influence them. On this episode of The Model Health Show, you’re going to learn the science behi…

1
TMHS 808: Summertime Dangers & How to Transform Your Health When It’s Hot Outside - With Kashif Khan 1:12:24

23m ago1:12:24

1:12:24

There are a multitude of behaviors and products in our society that have been deemed as normal (or even healthy!), but emerging science shows that many common inputs can be harmful to our health, especially with repeated exposure. On this episode, you’re going to learn about making healthier, more informed choices this summer. Today, Kashif Khan is…

1
TMHS 807: Shrink Your Fat Cells & Fix Your Metabolism - With Dr. Benjamin Bikman 1:13:14

21d ago1:13:14

1:13:14

Most people understand that metabolism is a key factor in controlling weight and overall health. But the science of how the metabolism actually works can often be confusing or oversimplified. On today’s show, we’ve got one of the world’s leading authorities on metabolism here to break down the inner workings of insulin, blood glucose, and more. Met…

1
TMHS 806: The #1 FREE Probiotic & How The Microbiome Influences Menopause - With Dr. Amy Shah 52:31

15d ago52:31

52:31

There is an incredible wealth of evidence suggesting that our gut health influences every aspect of our health, from our brain to our immune system. When most people think about improving their gut health, they tend to think about expensive probiotic supplements. But you don’t have to drain your wallet to make a positive impact on your health – and…

1
TMHS 805 - How Your Environment Can Cause Dementia & Cognitive Decline - With Max Lugavere 1:03:16

22d ago1:03:16

1:03:16

Rates of dementia are skyrocketing in the US and across the world. Losing cognitive function is one of the scariest experiences a person can have, and it’s especially devastating for the patient’s loved ones. What can we do to help fewer families experience the heartbreak of dementia? That’s exactly what you’re going to learn on this episode. Today…

1
TMHS 804 - Proof That Alzheimer's Disease & Dementia Can Be Reversed - With Dr. Dale Bredesen 1:08:29

1M ago1:08:29

1:08:29

One of the most rapidly growing health issues of our time is the prevalence of neurodegenerative diseases like Alzheimer’s disease. For years, health officials and agencies have maintained that there is no way to reverse or cure Alzheimer’s disease. But today, you’re going to learn the latest science on the stages of Alzheimer’s disease and specifi…

1
TMHS 803 - 5 Weird Facts About Humans, Health, & Nature 1:02:25

1M ago1:02:25

1:02:25

Have you ever noticed that certain smells can take you back to a very specific memory? Or have you ever sneezed simply from looking at the sun? Today you’re going to discover five weird facts about humans, health, and nature. On this episode of The Model Health Show, we’re going to dive into the science behind some weird (yet common) health phenome…

1
TMHS 802 - Why Childhood Illnesses Are Skyrocketing & How to Raise Healthy Kids in Our Modern World - With Dr. Joel Gator 1:19:55

1M ago1:19:55

1:19:55

Over the last few decades, the rates of chronic illness and obesity in children have skyrocketed. Some folks argue that this is due to increased awareness and testing – but what is really contributing to increased childhood illnesses? And more importantly, what can we do about it? That’s exactly what you’re going to learn on today’s show. Today’s g…

1
TMHS 801: 10 Fitness Secrets Every Busy Parent Needs to Know 1:12:41

1M ago1:12:41

1:12:41

Parenting is one of the most rewarding things in life – but it can also be busy and exhausting. When you’re in a hectic season of tending to your children’s needs and schedules, it’s easy to put your own health on the back burner. If you want to make your fitness a priority, there are a few simple tweaks you can make to keep your lifestyle focused …

1
TMHS 800: Use These Quick Tips for Better Health & Motivation 55:38

2M ago55:38

55:38

Have you ever heard an idea that completely changed the way you think? Because I have the opportunity to interview experts, doctors, and other thought leaders, I have this experience often. And today on this special compilation, I want to share some incredible moments that will help improve your mindset and upgrade your behaviors. On today’s show, …

1
TMHS 799: Why Body Fat, Inflammation, & Disease is Skyrocketing Because of Vegetable Oil - With Dr. Cate Shanahan 1:17:25

2M ago1:17:25

1:17:25

The human food supply has changed drastically over the past 100 years with the industrialization of agriculture. And one of the most prominent changes to our diet has to do with the types of fat we eat. Commercially processed oils, like canola oil and soy oil, have become prominent ingredients in nearly every product on grocery store shelves. This …

1
TMHS 798: The Truth About Stress and Weight Gain 59:27

2M ago59:27

59:27

When you think about the major drivers of weight gain, you probably consider things like nutrition and exercise. But there can often be a lot more going on the scenes that can contribute to weight gain or weight loss resistance. On today’s show, you’re going to learn how stress can act as an epigenetic controller that influences your propensity for…

1
TMHS 797: Why Drug Companies Are Controlling the US Healthcare System & Policies for Real Change – with Calley Means 1:11:53

2M ago1:11:53

1:11:53

In the United States, our healthcare system is based on treatment, not prevention. And a large reason why is because the pharmaceutical companies have created incentives that profit off sickness, disease, and comorbidities. But what if our healthcare industry could promote true health? Today you’re going to learn about the steps that are necessary …

Podcasts Worth a Listen

Kashif Shah Podcasts

Podcasts Worth a Listen

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Dankash - Everything You Need to Succeed.

Kashif Shah

1
The Model Health Show

Shawn Stevenson

1
TMHS 813: #1 EXPERT on BURNOUT Shares the Truth About What’s Making Us Sick & Depressed | Dr. Neha Sangwan 1:22:50

1
TMHS 812: The Terrifying Truth About Ultra-Processed Foods 1:00:51

1
TMHS 811: Nutrition, Exercise, & Mindset Tips to Reverse Insulin Resistance - With Diana Keuilian 1:09:51

1
TMHS 810: Real Sex, Sexual Dysfunction, & Pleasure Principles - With Dr. Rena Malik 1:12:15

1
TMHS 809: 5 Surprising Things That Control Your Appetite 55:21

1
TMHS 808: Summertime Dangers & How to Transform Your Health When It’s Hot Outside - With Kashif Khan 1:12:24

1
TMHS 807: Shrink Your Fat Cells & Fix Your Metabolism - With Dr. Benjamin Bikman 1:13:14

1
TMHS 806: The #1 FREE Probiotic & How The Microbiome Influences Menopause - With Dr. Amy Shah 52:31

1
TMHS 805 - How Your Environment Can Cause Dementia & Cognitive Decline - With Max Lugavere 1:03:16

1
TMHS 804 - Proof That Alzheimer's Disease & Dementia Can Be Reversed - With Dr. Dale Bredesen 1:08:29

1
TMHS 803 - 5 Weird Facts About Humans, Health, & Nature 1:02:25

1
TMHS 802 - Why Childhood Illnesses Are Skyrocketing & How to Raise Healthy Kids in Our Modern World - With Dr. Joel Gator 1:19:55

1
TMHS 801: 10 Fitness Secrets Every Busy Parent Needs to Know 1:12:41

1
TMHS 800: Use These Quick Tips for Better Health & Motivation 55:38

1
TMHS 799: Why Body Fat, Inflammation, & Disease is Skyrocketing Because of Vegetable Oil - With Dr. Cate Shanahan 1:17:25

1
TMHS 798: The Truth About Stress and Weight Gain 59:27

1
TMHS 797: Why Drug Companies Are Controlling the US Healthcare System & Policies for Real Change – with Calley Means 1:11:53

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