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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bu ...
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The BrownsDigest Podcast is a weekly sports podcast that provides news, commentary, reviews and updates on the Cleveland Browns. The podcast is hosted by Sports Illustrated writer Brandon Little and podcaster Logan White. Listen to the podcast every week on your favorite audio streaming platform and find up-to-date information on the Cleveland Browns on the Sports Illustrated BrownsDigest website: www.si.com/nfl/browns
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Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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Nearly 16.5 million people have taken the StrengthsFinder 2.0 profile, yet most think it's just a 'cool profile'. Alissa believes that leaning into and developing your innate talents and strengths is key to success in life, then this is your podcast. to discover how to apply your Strengths Finder assessment in transforming your business and relationships. Listen to guests like John Lee Dumas & Kate Erickson of Entrepreneur On Fire, Pat Flynn, Jeff Brown, Shawn Stevenson, and other top entrep ...
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Beyond Athletic with Ryan Jay Owens
RYAN JAY OWENS: Pro Athlete | Entrepreneur & Peak Performance Private Coach interviews Kelly Starrett, Shawn Stevenson, Jordan Harbinger with aspirations of Anthony Tony Robbins, Usain Bolt, Novak Djokovic & Serena Williams (ryan@beyondathletic.com)
SPORTS | ATHLETIC TRAINING | PEAK PERFORMANCE | ENTREPRENEURSHIP | LIFESTYLE DESIGN Being athletic naturally gives you the greatest opportunity for a successful life. We aim to help you build a gameplan for growing in your sport/athletics by reaching true potential and applying everything you learn through your athletics to building a legacy through business & life skills. Beyond Athletic provides you with user-initiated Q&A's, Elite Athlete Case Studies, RJO Lessons from Ryan Jay Owens' pro ...
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Boxing and Other Sports Support this podcast: https://podcasters.spotify.com/pod/show/boxingsocialist/support
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Self-defense isn’t always about a confrontation with someone else. Understanding how to win the fight inside your head is the goal of this podcast. You'll dig this podcast if you’re into mindset, performance psychology, personal accountability and growth. By shining a light on the dark side of fear, we teach people how to use fear as a catalyst so they may better navigate life.
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Join Coach Tony Blauer for uncommon sense talks, rants and interviews that reframe how we can look at life, challenges, personal safety, training, confrontations and personal development all by embracing a counter-intuitive relationship with fear.
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Ink and Ash is a seasonal, bi-weekly short story podcast. Host Shawn Ennis narrates classic short stories, using sound effects and music to bring them new life. The show also asks for listener submissions. Whether you’re an aspiring author or just write as a hobby, you can be a part of the show! Send your short story to syypodcast@gmail.com for consideration, and in the meantime, thanks for listening!
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The Empire Film Podcast is the official podcast of Empire, the world's biggest and best movie magazine. We bring you all the latest movie news and nonsense, as well as reviews of the week's new films, an assortment of irreverent, film-related chat and interviews with some of Hollywood's best and brightest. New episodes every Friday. For our famous deep dives into specific movies, subscribe to the Empire Spoiler Special Podcast at https://empire.supportingcast.fm/ Love TV? Subscribe to our si ...
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TMHS 828: 5 Amazing Foods That Regenerate Stem Cells & Repair the Body
47:29
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Stem cells serve as foundational building blocks of the human body. The exciting new science of regenerative medicine is uncovering how human stem cells can be utilized to facilitate healing, lower inflammation, and regenerate damaged tissues throughout the body. And while these types of therapies are largely inaccessible to most people right now, …
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#635 ft. Willa Fitzgerald; Carrie Coon, Elizabeth Olsen & Natasha Lyonne
1:36:46
1:36:46
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This week's episode of the Empire Podcast comes with an air of carefree celebration, as Chris Hewitt marks his birthday by a) not mentioning his birthday that much, b) interviewing Willa Fitzgerald, star of cracking new thriller Strange Darling, while somehow not actually talking about the movie because it's incredibly hard to talk about without ge…
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Ellen Langer RETURNS: Lead a Stress-Free and Mindful Life | Align Podcast #510
1:06:34
1:06:34
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Harvard psychologist Ellen Langer discusses how mindfulness can unlock timeless youth, reshape reality, and bridge the gap between mind and body. Known as the "Mother of Mindfulness," she explains how we are our own limiters, the power of language, and the path to a stress-free life. Ellen also covers the role of rituals, human evolution, and how t…
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TMHS 827: The Truth About Protein Supplements, Alcohol, & Fat Loss - With Alan Aragon
1:14:20
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More and more experts in the nutrition and fitness space are championing the benefits of consuming more protein. But where do supplements like protein powder fall into a healthy diet? And how can you choose the right product that can help you reach your goals? On today’s show, you’re going to learn the truth about protein supplements. On this episo…
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Agatha All Along: An Empire Podcast Preview Special ft. Kathryn Hahn and Jac Schaeffer
37:37
37:37
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Years after she meddled with Wanda Maximoff, sang her own wonderful earworm of a theme song, and waltzed off with WandaVision tucked under her arm, Agatha Harkness is back back back in Agatha All Along, a new nine-part Disney+ MCU show which sees Kathryn Hahn return as Westview's second most powerful witch. Only now she's on the comeback trail and …
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TMHS 826: ATTENTION: Medical Error is a Leading Cause of Death in the U.S. - With Dr. Marty Makary
1:08:43
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If you have a medical emergency, there’s no better place to seek lifesaving care than the United States. But when it comes down to reversing or preventing chronic conditions and creating a lifestyle around true health, our modern medical system leaves much to be desired. On today’s show, we’re going to dive into these blind spots in the US healthca…
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#634 ft. James McAvoy, Kate Winslet, Juliet Stevenson
1:59:44
1:59:44
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Is it just us, or has the Empire Podcast got more hat-tricks than Erling Haaland? We have another terrific trio of guests this week, as Alex Godfrey speaks no evil with Speak No Evil, and podcast regular, James McAvoy. [19:49 - 34:40 approx] Then, Amon Warmann has a lovely chat with Kate Winslet, star of Lee (and thanks to Sam Clements for loaning …
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Hack Your Health With Quantum Science w/ Philipp VHF & Ian Mitchell | Align Podcast #509
1:07:34
1:07:34
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Philipp Samor von Holtzendorff-Fehling, founder of Leela Quantum Tech, and Ian Mitchell, lead scientist at Wizard Sciences, discuss the intersection of quantum science and health. They dive into quantum energy's benefits, cutting-edge health tech, and real-world applications like EMF protection, structured water, and meditation. Listen in for insig…
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Adam Gilbert: Overcome Self-Sabotage and Unlock Your Full Potential
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When you know what you’re supposed to do, what keeps you from actually doing it? We’re all guilty at times of procrastination, pleasure-seeking, indulging in distraction and escapism, and even self-sabotage. Perhaps it’s all part of the human condition. But since knowing what to do is different from actually doing it, it’s essential to set up syste…
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TMHS 825: How Your BRAIN and GUT Control Calories in Your Body
1:03:58
1:03:58
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For decades, counting calories has been revered as the number one way to control your weight. But what’s missing from this conversation is all of the other important factors that can influence the way your metabolism assimilates nutrients and calories. On today’s show, you’re going to learn about some of these powerful epicaloric controllers and ho…
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TMHS 824: Use Neuroscience to Manifest the Life of Your Dreams - With Dr. James Doty
1:03:34
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For years, if not decades, the concept of manifestation has been largely regarded as fallacy or pseudoscience. But today, you’re going to learn about the actual science of manifestation. You’re going to hear how manifestation can be utilized to change your brain, your outcomes, and even the world around you. Our guest today is Dr. James Doty. He is…
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#633 ft. Alicia Vikander, Jude Law, Jeremy Saulnier
1:52:56
1:52:56
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It's another hat-trick of wonderful guests on this week's Empire Podcast. Which is good, as there's only two colleagues of such lethal cunning. Due to a combination of work absences, holidays, and general apathy, only Helen O'Hara and James Dyer are on pod-duty this week and, thanks to Jimbo's unfortunate bout of Covid, they're doing it remotely as…
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Exposing Air Quality Myths with Mike Feldstein | EP 508
1:01:21
1:01:21
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Mike Feldstein, air quality expert and Founder of Jaspr, joins me to share his expertise on improving the air quality in your environment. We discuss the differences between indoor and outdoor air, the secrets to having the cleanest air and water, and debunk common myths surrounding air quality products. All of the most crucial information with pra…
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TMHS 823: Obesity and Chronic Diseases Are Exploding at Earlier Ages — This is Why! | Dr. Taz
58:54
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It’s no secret that human health outcomes are poor, with skyrocketing rates of illnesses across the board. But sadly, our children too, are being plagued by rising rates of obesity and chronic diseases. On today’s show, we’re going to discuss the root causes of these epidemics – and what we can do to promote healthy habits in our kids. Today’s gues…
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TMHS 822: The #1 Most Important Thing That Determines Your Health As You Age
1:03:20
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Our relationships are a powerful influence over our health outcomes. In fact, in the longest running longitudinal study, it was found that relationships are the number one determinant of human happiness and quality of life. Relationships are a more impactful factor in your well-being than diet, exercise, sleep, and other healthy habits. On this epi…
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#632 ft. Colman Domingo, Elliot Page & Dominic Savage, Fede Alvarez
1:57:42
1:57:42
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This week's episode of the Empire Podcast is — yes, you guessed it — absolutely jam-packed with amazing guests. Alex Godfrey gets to admire Colman Domingo's trophies, and then talk to the great actor about his new movie Sing Sing, which might just add one or two to his shelf. [14:46 - 32:42 approx] Then Beth Webb has a lovely chat with Elliot Page …
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Dan Martell: Uncovering Your Hidden Potential | EP 507
45:49
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Dan Martell, the #1 Executive Coach for Software CEOs, shares his emotional and love-filled advice for living in alignment. Dan shares the essential traits for success, the untapped potential in troubled youth, his journey through childhood trauma, the depths of loneliness, and the valuable lessons he learned from Richard Branson. This comprehensiv…
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Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity
1:08:57
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Have you heard that eating animal protein causes cancer? Or that you’ll save the world if you only give up hamburgers forever? Despite dutifully reducing our consumption of animal protein for decades, rates of obesity and chronic disease have skyrocketed. In the face of relentless anti-meat propaganda, what if the blanket advice to follow strict pl…
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TMHS 821: These Foods Are ADDICTIVE! Take Back Control of Your Biology With These Tips
1:01:16
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There’s no doubt that our diet influences our mental health, body composition, and risk for developing chronic diseases. And in today’s world, as multiple health epidemics are skyrocketing, it’s more important than ever to be informed about how our food is impacting our biology. On today’s show, you’re going to learn from four experts in their resp…
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The Lord Of The Rings: The Rings Of Power — An Empire Podcast Preview Special
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One pod to rule them all? This Thursday (August 29) sees the return of Prime Video's epic J.R.R. Tolkien adaptation, The Lord Of The Rings: The Rings Of Power, and to mark the occasion we've put together a little preview special, just for you. In it, you'll find an in-depth interview with showrunners J.D. Payne and Patrick McKay, in which they teas…
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TMHS 820: 7 Daily Habits That Will Make You Smarter, Healthier, & More Successful
1:05:33
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We all strive to be better in our relationships, at our jobs, and in our day-to-day life. And it turns out, there are a few simple behaviors you can add into your routine that will make you smarter, healthier, and more productive. In fact, even just small adjustments to your daily routine can have a far-reaching impact on your results. On this epis…
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#631 ft. Jeff Goldblum, Rupert Sanders
1:45:36
1:45:36
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This week's episode of the Empire Podcast is jampacked with joy, folks. Guest-wise, we have a big old chunk of the Empire VIP Club live Q&A Chris Hewitt did with Jeff Goldblum, star of new Netflix show KAOS, a short while ago. And it's as gloriously Jeff Goldblumy as you could hope for. [24:13 - 42:52 approx] Chris is also joined this week by Ruper…
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Blaine Anderson’s Dating Masterclass | EP 506
1:17:56
1:17:56
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Blaine Anderson, a renowned online dating coach for men, joins me on the Align Podcast. Whether you’re new to the dating scene or navigating the complexities of relationships, Blaine brings valuable insights into dating tips, handling breakups, recognizing red flags, approaching women, utilizing dating apps effectively, and making a great impressio…
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TMHS 819 - The Health Killers Lurking In Your Mouth - With Dr. Dominik Nischwitz
1:15:37
1:15:37
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Your dental health is a critical indicator of what’s happening with your overall health. In fact, your oral health can reflect your inflammation levels, risk for Alzheimer’s disease, and many other serious health conditions. On today’s show, you’re going to learn about how to create strong, healthy teeth, and the truth about conventional dentistry …
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