show episodes
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
 
The Aubrey Marcus Podcast is an illuminating conversation with mavens of mental health, relationship, health, business and spirituality. Aubrey Marcus is the founder of the human optimization and health empire Onnit, the New York Times bestselling author of Own the Day (covering the best practices for physical health and mental sovereignty) and Aubrey was one of the first public voices in support of psychedelics and psychedelic medicine in the podcast era. This podcast is unlike any other in ...
 
RareGem media features ten broadcast networks of positive programs and podcasts for business, lifestyle, inspiration, education, community, sports, youth, faith, health and entertainment. More at at www.oneraregem.com. Shows include #1 iTunes rated health podcast, The Model Health Show with Shawn Stevenson.
 
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday. 386763
 
The Dad Edge Podcast (formerly The Good Dad Project Podcast) is a movement. It is a strong community of Fathers who all share a set of values. Larry Hagner, founder of The Dad Edge Podcast (formerly The Good Dad Project Podcast), breaks down common challenges of fatherhood, making them easy to understand and overcome. Tackling the world of Fatherhood can be a daunting task when we try to do it alone. The mission of The Dad Edge Podcast (formerly The Good Dad Project Podcast) is to help you b ...
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
Nearly 16.5 million people have taken the StrengthsFinder 2.0 profile, yet most think it's just a 'cool profile'. Alissa believes that leaning into and developing your innate talents and strengths is key to success in life, then this is your podcast. to discover how to apply your Strengths Finder assessment in transforming your business and relationships. Listen to guests like John Lee Dumas & Kate Erickson of Entrepreneur On Fire, Pat Flynn, Jeff Brown, Shawn Stevenson, and other top entrep ...
 
The Better Human Show is for people like you, who are looking for a positive voice in their day. Inspired by Rich Roll, Joe Rogan, Lewis Howes and Shawn Stevenson, and Tony Robbins, ach episode offers inspiration & information on health & fitness, relationships, giving back, and creating a legacy. The Better Human Show shares practical actionable advice from noted experts in sports, medicine, relationships, sexuality, yoga, meditation, nutrition, and peak performance. The content will someti ...
 
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
 
Enlightened Entrepreneurial Badasses is all about helping you optimise mental, emotional, physical & spiritual health in order to grow stronger from the inside-out and realise your truest potential. Host and mindset, health & wellness expert, Michael Glover, combines his relaxed chats with industry leading coaches, health gurus and spiritual thought leaders with his own uniquely expressed thoughts on optimising our mindset, personal development, brain performance, health, controlling that cr ...
 
SPORTS | ATHLETIC TRAINING | PEAK PERFORMANCE | ENTREPRENEURSHIP & LIFESTYLE DESIGNBeing athletic naturally gives you the greatest opportunity for a successful life. We aim to help you build a gameplan for growing in your sport/athletics by reaching true potential and applying everything you learn through your athletics to building a legacy through business & life skills. Beyond Athletic provides you with user-initiated Q&A's, Elite Athlete Case Studies, RJO Lessons from Ryan Jay Owens' pro ...
 
Want to become a coach and create a positive impact in the world? Want to make money along the way? Wondering how and where to get clients? Unsure about how to package your services? Where to get certified? How to run a group coaching program? How to get results for your coaching clients consistently? Welcome to The Evercoach Podcast with Ajit Nawalkha. Every week we bring you the best strategies, tips and training with top coaches and trainers across the globe. Your host, Ajit Nawalkha, cur ...
 
Have you been dreaming of helping people in a meaningful way, but can’t get past your insecurities or self doubt? The truth is: every change maker has those same fears. At The End of the Tunnel is an interview podcast diving deep into the experiences of regular folks who have navigated dark and uncertain times in order to help improve the lives others. Light candidly shares these stories in the hopes of igniting your inspiration so you can start building your movement! Light Watkins is a bes ...
 
Brand New Father Podcast is a place to find encouragement, real life stories, struggles, wins and some lessons to help you become a better dad today than you were yesterday! Millennials were supposed to change the parenting status quo and make engaged fatherhood seem totally unexceptional. Even, if we are the most engaged, involved generation of fathers in history (which we probably are), the everyday grind of fatherhood is far from easy. This podcast is my outlet for sharing my story and op ...
 
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show series
 
Today’s guest is one of the smartest, best-informed, and most insightful voices on all things health and wellness. His name is Shawn Stevenson, and he is a highly sought after speaker, the author of the best-selling books, Sleep Smarter and Eat Smarter. He is also the host of the very popular podcast, The Model Health Show. Listeners will discover …
 
Our ability to connect and relate to each other is dependent upon how we feel. Which means, the food we eat has a strong influence on how we connect to each other. But one of the issues lies in the fact that the environment we have created around us is conducive and supportive to sickness, and is ultimately preventing us from experiencing deeper co…
 
When I was younger, I made a decision about my diet that forever changed my life: I will value the impact that food has on my body above the taste. At first, nothing changed overnight, but that decision gradually became my guiding principle so much so that I rarely put anything in my body that doesn’t add value to my health and energy. When it come…
 
Do you know how to love? And more importantly, do you know how to let love in? In this conversation, I sat down with the legendary Bobby Klein at his own awesome home in Tulum, Mexico who shares the most important life lessons he has learned throughout his 89 years of life, including why the bottom line of life is always love. Plus, we explored the…
 
Is it possible to reduce anxiety with food? If this year has been giving you more anxiety and stress than usual, we want to share with you some simple tips you can use today! To talk about this topic, I'm thrilled to welcome back Liana Werner-Gray. She is a #1 Bestselling Author, International Speaker, Health Coach, and natural food chef with an am…
 
Trigger Warning!! If you are Chalene or Bret's children or parents this episode is not for you!! If you feel that your relationship is feeling a bit stale or you want to put a some spice back in your relationship than this episode is for you! Today Chalene will give you 10 tips to help you spice up your relationship. Thank you to our sponsor Talksp…
 
Today we have a badass who is also an everyday dude. Navy SEAL Chad Williams is the author of SEAL of God, a husband, and a father. He tells us why servant leadership is more effective than just looking out for ourselves. He reveals why reaching our biggest goals can make us unhappy. He also teaches us how a spiritual practice can put our lives in …
 
Join Ajit Nawalkha and Jason Goldberg as they talk about all things involving content creation for coaching businesses. Jason shares his special strategies on how to come up with actual engaging content, how to balance personality and wisdom when creating, and how to convert information you consume into your own ideas. “Content is not only a short …
 
Gratitude is not only the greatest of virtues but the parent of all others. ~Cicero What are you grateful for in this moment? Every Thanksgiving, people reflect on what they’re most thankful for. This tradition can actually rewire your brain, and giving thanks year-round has tremendous benefits for your mind and body. Gratitude is an appreciation o…
 
How insane is it to be a parent these days? Now, think about what our kids are going through. How can we be the go-to guy for our kids when they are struggling? Today we have Dad Edge Alliance member and elementary school teacher Charlie Moynahan on the show. Not only is he fathering two boys, as a teacher in a poor area, he is often the only consi…
 
Do you have a clear vision for what the next 10 years of your life will be like? If not, would you like my help creating one? If you have one, do you think it would be beneficial to revisit it? Last week, I came across a journal entry I wrote back in 2016. It was titled “The Miracle Morning Movement 10 Year Vision.” When I reread it, I was inspired…
 
Chalene is so grateful for you, the listener, that — in honor of this week's Thanksgiving holiday — she has gifted you a Gratitude Moving Meditation. If this Thanksgiving happens to be different from ones in the past (as it is for many of us), we hope these quotes remind you of all the blessings, happiness and peace that fill your life at this time…
 
One of the most beneficial maps to guide us in reaching our highest potential, is the study of archetypes. When we understand the sacred and shadow expressions, and also the active and passive expressions, we can understand what aspects of our personality we need to either cultivate or celebrate. I am joined in this discussion by Kyle Kingsbury, Er…
 
Navigating the challenges our world is facing right now can be incredibly emotional. Emotions like fear, overwhelm, anxiety, and uncertainty have become daily occurrences for some folks. How we interpret and deal with those emotions impacts how we show up in our relationships, our careers, and our health. On this episode of The Model Health Show, D…
 
How can movement help you to reset your mind? As promised, we will be continuing the conversation around what it takes to reset our brains during these uncertain times. This week, I’m thrilled to welcome back my good friend and movement coach, Aaron Alexander. Aaron is also a manual therapist, author of The Align Method, and host of Apple Podcasts …
 
What can we learn about ourselves when we go through a separation from another? It’s easy to feel strong when things are working, but what about when things aren't? There is valuable opportunity given to us that only present themselves when relationships fall apart–The opportunity to navigate through the deep layers of ourselves. But how do we actu…
 
Did you know that 84% of people put things off on a regular basis? Procrastination is the coping mechanism we often use when we have anxiety, fear or overwhelm. But procrastination is a habit that can be changed, and, today, Chalene will share tips and resources to help you do just that — including ways she overcomes her own procrastination. Thank …
 
So many men are unhappy, exhausted, and overwhelmed, even when they have a life that would be considered perfect. Why is that? Today we have mega guest Cody Jefferson on The Dad Edge. Cody is the founder and CEO of Embrace The Lion, and the creator of LION Method, the #1 Group Coaching Program for High-Achieving Men looking to adopt the right suppo…
 
On this episode, Ajit Nawalkha has a conversation with Marisa Peer. They talk about how to make use of your mind to your best interest. Understanding the mind and comprehending the way it works is a valuable asset for coaches nowadays, since applying these methods and strategies on our self is the best way to learn to apply them on others. Marisa a…
 
Do you feel like a slave to your to-do list? Are the things you spend your time and energy on bringing you any closer to becoming the man you can be? Today we’re going to talk to an everyday dad about how to become the master of your schedule. David Pickering is the married father of two and a member of the Dad Edge Alliance. He lived an average, c…
 
The phrase “at the end of the tunnel” can be reminiscent of death. While this podcast isn’t about death itself, it often addresses the death of the part of ourselves that believes we don't have what we need in order to pursue our passion, our purpose, or our calling in life. It's a rebirth of what's truly important, which is saying yes to whatever …
 
If you’ve been following Chalene for even a minute — via podcast or social media or online courses — then you know how passionate she is about her Push Goal Method. Now, if you’re familiar with this goal-setting system, today’s episode will serve as a much-needed refresher (as Chalene feels we should be revisiting our Push goals at least once every…
 
One of the most beneficial maps to guide us in reaching our highest potential, is the study of archetypes. When we understand the sacred and shadow expressions, and also the active and passive expressions, we can understand what aspects of our personality we need to either cultivate or celebrate. I am joined in this discussion by Kyle Kingsbury, Er…
 
“Happiness is a quality of the soul, not a function of one’s material circumstances.” -Aristotle How do you respond when you face a challenge in life? Whether you’re facing some truly dark days or simply dealing with first world problems, it can be easy to get caught in a cycle of negative thoughts and patterns. I want to encourage you to take a li…
 
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