Hosted by Psychologist turned Life & Executive Coach, Kate Snowise, Here to Thrive™ is a practical show about creating and living a fulfilling life. It mixes Positive Psychology with Wisdom + Modern Spiritual Thought, always with a focus on sharing information that will help you create a personally meaningful and fulfilling life. If you're into self-help and enjoy the likes of Gabby Bernstein, Brene Brown & Elizabeth Gilbert you'll likely have some fun here too. The show is practical in that ...
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Virginia Trioli peels back the public persona of some of Australia’s biggest names - what they love, the road not taken and the things they do only when the cameras and microphones are off.
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Adam Hills: The comedian's World Cup dream finally came true
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He played rugby from a young age, but ended up with a massively successful career in comedy. Then a league for players with a disability was formed.By Australian Broadcasting Corporation
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Adam Liaw: The reality star is on the hunt for Australia's national dish
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The reality TV cook always has a new project on the boil, with his success coming from always having a seven-year itch with his career.By Australian Broadcasting Corporation
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Sigrid Thornton: From Snowy River, to Seachange, to household name
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The actor boasts a rich and impactful career at home in Australia. But she told Virginia Trioli that a significant fork in the road nearly saw her chase the bright lights of Hollywood.By Australian Broadcasting Corporation
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Briggs: The rapper went from being 'mega broke' to breaking through
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He was a no-show at his tram driver induction, but Briggs needed the money far less than he needed to follow his creativity.By Australian Broadcasting Corporation
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Maggie Dent: The beloved parenting author nearly ended her life as a teen
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It was a dark fork in the road that ultimately led to a joyful career working with children and giving common-sense advice to struggling parents.By Australian Broadcasting Corporation
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Charlie Pickering: From chasing the corner office to taking centre stage
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The comic's career has been all about the work: in stand-up comedy, as host of The Weekly, and now on ABC Radio Melbourne.By Australian Broadcasting Corporation
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Judith Lucy: The comedy legend bares all and talks about a very intimate portrait — You Don't Know Me podcast
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All it takes is a few questions to uncover her life offstage, colourful Irish-Catholic upbringing, and the time her private parts went public.By Australian Broadcasting Corporation
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Ernie Dingo: Australia's greatest outdoorsman is actually a bit of a recluse — You Don't Know Me podcast
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The living legend opens up about what he's like when the cameras are off, and he's alone with the sounds of the bush.By Australian Broadcasting Corporation
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Kate Ceberano: 30 albums, 40 years performing, a lifetime of music — You Don't Know Me podcast
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Australia's legendary diva actually wanted to be a flamenco dancer but settled for singing when it became clear it was her true calling.By Australian Broadcasting Corporation
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Tim Minchin: the man, the myth, the legend, the hair — You Don't Know Me podcast
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Australia's music man has a deep love for his chainsaw, a hatred of social media pile ons, and a love/hate relationship with Broadway.By Australian Broadcasting Corporation
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You Don't Know Me returns for a second season — You Don't Know Me podcast
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Private lives, guilty pleasures, and decades-long regrets are all laid bare in season two of You Don't Know Me with Virginia Trioli. Each episode Virginia profiles a well-known Australian at the most personal level, with just seven questions.By Australian Broadcasting Corporation
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In episode 12 of YDKM: The interviewer becomes the interviewee. When Matt Preston turns the tables on Virginia Trioli, she spills the beans about a life lived in an "ecstasy of worry", the hard road to motherhood and the glimmer of self-respect she is able to find in a moment that still deeply disappoints her.…
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In episode 11 of YDKM with Virginia Trioli: Growing up in southern Africa without a television, a life on the screen was beyond anything Richard E. Grant could have imagined. The Withnail and I, Downton Abbey and Star Wars actor tells Virginia Trioli about his unusual addiction to a diva queen, dreams of starring in a Tarantino movie and his wife's…
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In episode 10 of YDKM with Virginia Trioli: Singer, actor and all-round nice guy, there is much more to David Campbell than being the son of Jimmy Barnes. David opens up about trying to make his own mark, dealing with a sense of abandonment and the time he almost became the lead singer of rock band Foreigner.…
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In episode nine of YDKM with Virginia Trioli: It's Virginia squared as Virginia Gay joins Virginia Trioli to share her life of chaos. The celebrated singer, actor, writer and director is also a self-confessed goddess of abundance with a competitive streak.By Australian Broadcasting Corporation
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In episode eight of YDKM with Virginia Trioli: Richard Tognetti, the artistic director of the Australian Chamber Orchestra, may be one of our most celebrated and gifted musicians, but he once dreamed of giving it all away to be a 'liftie' on the ski slopes. These days he dreams of making music in the kitchen.…
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In episode seven of YDKM with Virginia Trioli: Myf Warhurst, co-host of music quiz show Spicks and Specks, has a never say never attitude that saw her bungy jump out of a helicopter. It's a philosophy she also applies to 70s country music and romance reality TV shows.By Australian Broadcasting Corporation
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In episode six of YDKM with Virginia Trioli: One of the greatest dancers of his generation, David Hallberg took a leap of faith to come to Australia. Now the artistic director of the Australian Ballet, he tells Virginia Trioli about sneaking out his bedroom window, being bullied as a young boy who wanted to dance and the thrill of long, deserted ro…
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In episode Five of YDKM with Virginia Trioli: He's been tied to the floor of a helicopter, almost met the Spice Girls and loves nothing more than some trash TV, but singer-songwriter Anthony Callea takes being the CEO of himself very seriously.By Australian Broadcasting Corporation
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Grace Tame may be a survivor of child sexual abuse, but she does not let the abuse define her life. The former Australian of the Year tells Virginia Trioli about that Scott Morrison side-eye, drawing for John Cleese and her love of watching movies that are so bad they're good.By Australian Broadcasting Corporation
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Kate is talking through 4 elements that will help you strengthen your intuition. Namely: Having a Spiritual Practice Formulating a Way to Receive Guidance Turning off Outside Influences Trusting Yourself with What You Hear She mentions resources that she finds useful, including: Seekers Sanctuary binaural beat meditation music: www.seeksanctuary.co…
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In episode three of YDKM with Virginia Trioli: Tracy Grimshaw is used to being the one to ask the questions. So, when Virginia Trioli turns the tables on the TV current affairs queen, it takes some surprising turns. As she prepares to step down as host of A Current Affair, Grimshaw talks about her unusual obsession, galloping through herds of giraf…
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In episode two of YDKM with Virginia Trioli: He's one of Australia's best-known doctors, but Norman Swan is plagued by impostor syndrome, thoughts that he is not a nice person and the spectre of his mother. Plus he tells Virginia Trioli of his one true pleasure.By Australian Broadcasting Corporation
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What's in a middle name? Comedian and actor Shaun Micallef gives Virginia Trioli the lowdown on the time he shot light beams from his eyes and his penchant for kickboxing movies. But is it all lies, damn lies?By Australian Broadcasting Corporation
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This episode we're addressing the tension or challenge between meeting two human needs, Authenticity and Belonging. Kate overviews the concept of Authenticity and then illustrates the tension that can be felt between choosing to be authentic and belong using models of development and motivation from humanistic psychology including, Maslow's Hierarc…
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As a natural skeptic, there is one question that helps me suspend my judgment and move into faith. In this episode, I'm diving into what that question is, and how I apply it to support me. To learn more about the podcast, head here > www.heretothrive.com Hosted on Acast. See acast.com/privacy for more information.…
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Kate is breaking down the crucially important difference between supportive compassionate helping, and enabling bad behavior. There is a blurry line between the two that is often complicated by personal and caring relationships. But it is a slippery slope, and while no one ever intends to enable behavior in another that is unhealthy, supportive hel…
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Welcome back! Here to Thrive is back for Season 6. You can expect an every other week release schedule, and thoughts from Kate along with guest interviews to help widen your perspective on life, and introduce you to new thoughts and ideas. If you'd like to connect with Kate, you can head to www.heretothrive.com or www.katesnowise.com to learn more.…
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Introducing You Don't Know Me with Virginia Trioli — You Don't Know Me podcast
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You Don't Know Me is the new podcast from ABC Radio. Virginia Trioli sits down with people from stage and screen. They're the ones you've heard on the radio or grown up with over the years. A set of seven questions open up a world of possibilities with some unexpected answers. You'll discover the moments that have made these remarkable Australians …
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#164. Are You Heading in the Wrong Direction in Life?
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In this episode we are asking the question - How Do You Know if You're Heading in the Wrong Direction in Life? What are the signs you can rely on, and how can you check in with yourself to see if you re-route. Host, Kate Snowise, talks about having to go-back on a recent decision about a direction she was hell-bent on taking. She talks about going …
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#163. Shannon Kaiser on Finding Inner Peace
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Shannon Kaiser is the bestselling author of five books on happiness and fulfillment, including the #1 bestseller, The Self-Love Experiment, and Adventures for Your Soul, Find Your Happy and Find Your Happy Daily Mantras, Joy Seeker and newest book Return to You: 11 Spiritual Lessons for Unshakable Inner Peace. She’s been named “Top 100 Women to Wat…
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If Life is a School, then ultimately we're here to learn lessons. And how do we know if we've mastered a lesson? The Universe inevitably has to offer us a test. So how can we check in with ourselves and work out with we're facing tests or opportunities? In this episode, Kate goes over three "rules for life" that are from Dr. Cherie Carter Scott. Sh…
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#161. How to Have Fun with Catherine Price
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This conversation is all about how we can have more Fun. Science journalist Catherine Price has investigated fun, and come up with a practical framework to help us really live life with more fun. True fun fills up our spirit. It revives and restores us, and helps us build the required resilience we all need to deal with life. Catherine's definition…
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A super simple differentiation that helps highlight the paths to coping. A problem vs a predicament. To learn more about Kate and her work, head to: www.thrive.how To learn more about the Here to Thrive podcast, head to: www.heretothrive.com Hosted on Acast. See acast.com/privacy for more information.…
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#159. Heather Chauvin: How to Lead Your Life & Feel Alive
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Heather is a TEDx Speaker, Author of Dying To Be A Good Mother and host of a highly loved Podcast “Emotionally Uncomfortable” formally known as "Mom is in Control." Heather Chauvin is a leadership coach who helps successful women who are ready to courageously and authentically live, work and parent on their own terms. In this episode, Heather share…
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Self-Care is an essential part of any well-being plan. It is the stuff that reenergizes us and helps us get that fuel to keep trucking along. Yet, there is also a sneaky dark side. In this episode, Kate discusses: What self-care is The difference between active and passive self care When we're moving to the "dark side" of self care Questions we can…
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#157. Cassandra Bodzak on Manifesting through Meditation
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Cassandra Bodzak is a best-selling author, spiritual guide and the host of the podcast Divine Downloads. She helps women all over the world who want to make peace with their bodies, quiet their minds and reconnect with their souls. In this episode, we really dive into how we can bring the things we desire into our lives. As Cassandra says, we're al…
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#156. Andrea Owen on Life, Healing & Living Your Truth
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Andrea Owen is a Speaker. Life Coach. Author. and Hellraiser. She is creating a global impact in women’s empowerment with her books being translated into 18 languages and available in 22 countries. She helps high-achieving women maximize unshakeable confidence, and master resilience. You can learn more at andreaowen.com. We're talking about some of…
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Bess Matassa is a modern day mystic. She uses both astrology and tarot as languages that can help bring us back to the selves we already are. Bess also has a PhD, and I mention that because you can tell she brings this same academic and inquisitive lens to her mystical work, which is one of the reasons why I think I really resonate with her message…
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I challenge you to listen to Michael and not be inspired. His story is one of overcoming and finding the power within himself to commit to a new vision of what he wanted for his future. He can check the box on all 10 of the measures on the Adverse Childhood Experiences (ACE) scale, and talks here about his rock-bottom moment when he made the decisi…
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Hi, Kate here. We're back! I know that last season end was abrupt and probably quite shocking. This is the story of what has been going on. Some of you have been checking in via Instagram and Facebook to try and tap into where Here to Thrive has been. It's been a ride people! Here is a little bit more about my personal journey and what you can expe…
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#153. Patrick Sonqo: Rising Consciousness, Shamanism & Sound
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Patrick Sonqo is a spiritual teacher, mentor, coach, guide. It is hard to find the right word! He and his partner Cecie Sonqo create embodied enlightenment in the individuals they work with. The integrate sound, shamanism and wisdom to create unique journeys and experiences with their clients to help them raise their consciousness, and connect with…
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Kate is asking the question - What if we approach life like we're in a soul school? This question was inspired by a book she read as a teenager called, If Life Is A Game, These Are The Rules by Dr. Cherie Carter-Scott Kate is outlining the 10 Rules for Being Human that Dr Cherie Carter-Scott covers in this book, and encourages you to consider how b…
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#151: Dr Saundra Dalton-Smith: The 7 Types of Rest
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There are different types of tired, and a good nights sleep or a vacation isn't the solution to all of them. Maybe your sensory systems are overloaded, or maybe you need more social connection. Dr Saundra Dalton-Smith introduces her incredibly powerful model around the 7-types of rest, and how we can address deficits in them. Included in our discus…
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We all need a reminder and a pep-talk sometimes. As much as many of us know that "self care isn't selfish" it can still feel hard, and possibly even indulgent, turning towards the things that nourish us. This is your friendly, short pep-talk explaining why self-care isn't selfish. Using the bucket model of stress and well-being, Kate talks about th…
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#149. Jennie Lee: Knowing Your Soul Self & Spiritual Evolution
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Jennie Lee is a Yoga Therapist and trusted Spiritual Coach. She is also the award-winning author of three books on self-development, spirituality and yoga philosophy, included her latest title - Spark Change: 108 Provocative Questions for Spiritual Evolution. You can learn more about Jennie via her website at: https://jennieleeyogatherapy.com And g…
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This episode we're talking about the powerful practice of self-reflection. Self-reflection creates a crucial relationship with yourself, and allows you to make decisions that align with your deepest needs and wants. Self-reflective practices are an essential precursor to living an authentic life. We must know ourselves to know what is right for us.…
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#147. Johnny Dzuback (Art of Charm): Connection with Yourself & Others
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Johnny Dzuback is the co-host of the Art of Charm podcast, and a podcasting legend. He has been developing his own wisdom on all things self-development, personal growth and connection for a couple of decades. Originally in the music industry, Johnny is now a personal development expert who teaches men the "art of charm" and interpersonal connectio…
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#146. Connecting: Charisma & Authenticity
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Kate is diving into practical tips to help you overcome your shyness and social anxiety. These are the same tips that help you foster genuine connection with others. This discussion includes: *note: this episode does include explicit language. Kate opening up about her natural tendency towards shyness How she overrides her default tendency stretche…
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#145. Keina Newell: Cultivating Financial Well-Being
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I'm speaking with certified Financial Coach, Keina Newell. She makes money approachable, empowering, and I'd go as far to say, enjoyable! Keina is the owner of Wealth Over Now, where her mission is to empower and educate professional women on the value of wealth over the present gratification of now. Through financial coaching she transforms her cl…
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