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Happy Life is a lifestyle where one secures and sustains joy in every circumstance. Everyone wants to be happy, but not everyone does anything about it. If I expect to be happier but don't change anything about how I'm living, not only are my chances slim, but Einstein would call that insanity. So, how does one become truly happy? Listen and find out.
 
VibrantHappyWomen is a twice-weekly podcast created for women wanting to live authentic, heart-centered, balanced lives. If you're looking for inspiration, authenticity, and positive thinking with a splash of heart and soul, join Dr. Jen Riday as she chats with inspiring women from all walks of life, including moms, authors, self help experts & happiness gurus like Gretchen Rubin, Brené Brown and more. Topics include self love, confidence, boundaries, time management, decluttering, authentic ...
 
Hosted by Psychologist turned Life Coach, Kate Snowise, Here to Thrive is a practical show about creating and living a fulfilling life. It mixes Positive Psychology with Wisdom + Modern Spiritual Thought, always with a focus on sharing information that will help you create a personally meaningful and fulfilling life. If you're into self-help and enjoy the likes of Gabby Bernstein, Brene Brown & Elizabeth Gilbert you'll likely have some fun here too. The show is practical in that it will incl ...
 
VibrantHappyWomen is a twice-weekly podcast created for women wanting to live authentic, heart-centered, balanced lives. If you're looking for inspiration, authenticity, and positive thinking with a splash of heart and soul, join Dr. Jen Riday as she chats with inspiring women from all walks of life, including moms, authors, self help experts & happiness gurus like Gretchen Rubin, Brené Brown and more. Topics include self love, confidence, boundaries, time management, decluttering, authentic ...
 
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HappyLife
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Life for Joy and How to be in control of your mood? Lalala
 
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My Midtown Life
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We all want the best, health and wealth! But really who has the time to run around town checking out yoga studios? Well I do, and I have done it just for you. Join me as I compare and contrast...a few of my favorite things. Enjoy!
 
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How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: Experiencing stressors is par for the course in life. No one is immune. Loss of employment, death, wayward children, financial struggle, illness, divorce — the list is vast. How do you cope when you are being weighed down by ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: Experiencing stressors is par for the course in life. No one is immune. Loss of employment, death, wayward children, financial struggle, illness, divorce — the list is vast. How do you cope when you are being weighed down by ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Happy Bit: Most of us would love to have more intuitive communication from and with a Higher Intelligence. But how to reduce the clutter in our minds that sometimes blocks out the signal we’re trying to receive? We start by having a ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Happy Bit: Most of us would love to have more intuitive communication from and with a Higher Intelligence. But how to reduce the clutter in our minds that sometimes blocks out the signal we’re trying to receive? We start by having a ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: Would you agree that your energy level largely determines your productivity, your mood, and your motivation? When your phone hits 10% battery life, you recharge it right away. What if you were to do the same type of thing fo ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: Would you agree that your energy level largely determines your productivity, your mood, and your motivation? When your phone hits 10% battery life, you recharge it right away. What if you were to do the same type of thing fo ...…
 
How can we choose courage over comfort more often? And why would we want to? This episode I define courage, talk through why you might want it, discuss how you can live courageous and the hacks that it takes, and also touch on what to do when you have to pick yourself back up. It has specific action points to help you truly live with more coura ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Happy Bit: Are you BEING the type of person you want to be, at the identity level? Learn how to change your identity in this Happy Bit. Click here to learn more about the Vibrant Happy Women Retreat: Subscribe to the Vibrant Happy Wo ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Happy Bit: Are you BEING the type of person you want to be, at the identity level? Learn how to change your identity in this Happy Bit. Click here to learn more about the Vibrant Happy Women Retreat: Subscribe to the Vibrant Happy Wo ...…
 
Why become UNDONE IN THE SUN when you can have it MADE IN THE SHADE?!? Sometimes the only difference between burn out and chill out is which side of the street you decide to walk down.Thanks again to James Smiley for bringing this episode to us. Check him out at: www.JamesSmiley.comwww.Facebook.com/TheRealJamesSmileywww.instagram.com/thejamessm ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: How do you define your identity? Is it through various life experiences? Hardships and struggles? Successes and accomplishments? The roles you play in your life and others’ lives? You have a choice. You can choose which of t ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: How do you define your identity? Is it through various life experiences? Hardships and struggles? Successes and accomplishments? The roles you play in your life and others’ lives? You have a choice. You can choose which of t ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Happy Bit: Growing up in a farm family focused on efficiency and hard work, I spent most of my early life primarily in a masculine energy. That went fine for a while, until my intuition started telling me to try doing things differen ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Happy Bit: Growing up in a farm family focused on efficiency and hard work, I spent most of my early life primarily in a masculine energy. That went fine for a while, until my intuition started telling me to try doing things differen ...…
 
Happy first day of Fall! Or will it be Happy? I guess that all depends on...well maybe you should listen and find out!Portions of songs we used in this episode were "Happy Birthday" by the legend Stevie Wonder and by Tepi, sung to the tune of the Volga Boatmen. "The Holiday Season" by Andy Williams and "NFL On Fox Theme" by Fox Broadcasting Com ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: Understanding the opposite sex is an age old struggle. This episode will help you shift your thinking away from focusing on the scary, frustrating, or false beliefs about relationships and towards a more empowering and refre ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: Understanding the opposite sex is an age old struggle. This episode will help you shift your thinking away from focusing on the scary, frustrating, or false beliefs about relationships and towards a more empowering and refre ...…
 
Today’s guest is Dr. Judy Ho. She is triple Board-Certified Clinical, Forensic, and Neuropsychologist, with a Ph.D. in Clinical Psychology and co-host of CBS's Face the Truth w/ Vivica A. Fox —has the answer. She also a frequent guest on the show The Doctors. Dr. Judy defines self-sabotage as being when we get in the way of the goals we set for ...…
 
About this Happy Bit: There's a simple little tool that will decrease anxiety, depression and stress, increase the gray matter in our brains, and boost our ability to focus and feel motivated. Want it? Listen to learn what it is. Click here to learn more about the Vibrant Happy Women Retreat: Subscribe to the Vibrant Happy Women Podcast: Apple ...…
 
About this Happy Bit: There's a simple little tool that will decrease anxiety, depression and stress, increase the gray matter in our brains, and boost our ability to focus and feel motivated. Want it? Listen to learn what it is. Click here to learn more about the Vibrant Happy Women Retreat: Subscribe to the Vibrant Happy Women Podcast: Apple ...…
 
"Everybody could just use a little more hope." That was said by Sarah Sharp. She also said "When you lose hope, you lose the outlook on your future." Sarah is the incredible Happy Lifer I met and had the privilege of interviewing in this episode. In fact Hope and Happy, as you will hear, really go hand in hand. "To have a Happy Life you have to ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: The world today can be incredibly overstimulating — there is SO much to see, to experience, and to process. Just like your tired body after a busy day, your brain needs to rest and reset, too. Research shows that meditation ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: The world today can be incredibly overstimulating — there is SO much to see, to experience, and to process. Just like your tired body after a busy day, your brain needs to rest and reset, too. Research shows that meditation ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Happy Bit: Limiting beliefs keep us stuck and limit our potential, but where do they come from? And how do we let go of those limitations and adopt more empowering beliefs? I share exactly how I've done it, along with the surprising ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Happy Bit: Limiting beliefs keep us stuck and limit our potential, but where do they come from? And how do we let go of those limitations and adopt more empowering beliefs? I share exactly how I've done it, along with the surprising ...…
 
Did you know you're famous? It's true! Listen and you'll see. Plus we will give you 2 simple things that will change everything about how you live, as well as how you will view others. This episode is a continuation of last week's "Happy Labor" episode. We use a clip of "Famous One" by Chris Tomlin in this episode. We don't own the rights to it ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: Do you ever find yourself unintentionally sabotaging your self-improvement efforts? And whoosh! Your motivation and willpower are out the window. What it there was a way to retrain your brain so that you stop being your own ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: Do you ever find yourself unintentionally sabotaging your self-improvement efforts? And whoosh! Your motivation and willpower are out the window. What it there was a way to retrain your brain so that you stop being your own ...…
 
In this episode Kate is discussing the difference a little positive momentum can have, especially when we're considering the trajectory your life is on and where you'll be in 1, 2, or 5 years if you keep on the same path. Specifically this episode discusses: The Spiral of Momentum The difference between Positive, Stagnant and Negative momentum ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Happy Bit: We all want more free time so we can have fun, connect with loved ones, and take more purpose-filled action. I'm no different! I've learned a few time-saving tricks recently, and I'm sharing them on this Happy Bit. Click h ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Happy Bit: We all want more free time so we can have fun, connect with loved ones, and take more purpose-filled action. I'm no different! I've learned a few time-saving tricks recently, and I'm sharing them on this Happy Bit. Click h ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: Have you ever met someone who didn’t wish for more time in their day? There always seems to be more to do than you have time for...but what it if you could shift your thinking and discover that you really DO have time for do ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: Have you ever met someone who didn’t wish for more time in their day? There always seems to be more to do than you have time for...but what it if you could shift your thinking and discover that you really DO have time for do ...…
 
Ever have the Friday blues? I didn't think so, but I bet you've had the Monday blues before. Why is Monday the day for blue? We believe it's because many of us don't enjoy going to work, and we can't wait for our weekend. We're hoping this episode will change that for a lot of people. At least that's our hope. Happy Labor Day Happy Lifer!A coup ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Happy Bit: Would adding more creativity to your life bring you more fulfillment? But how do you make time? In this Happy Bit you'll learn some quick and easy creativity strategies that take 5 minutes or less. Click here to learn more ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Happy Bit: Would adding more creativity to your life bring you more fulfillment? But how do you make time? In this Happy Bit you'll learn some quick and easy creativity strategies that take 5 minutes or less. Click here to learn more ...…
 
In this episode I interview a bunch of teens and twenty-somethings about their favorite moments of camp this summer - both funny and inspirational. If you would like to help these young men change the world, here is the link; https://www.campdaniel.org/donate/year-intern/The songs we use in this episode are the "Camp Granada Song" by Allan Sher ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: You might say that you aren’t “a creative person”. But consider this: creativity is the use of imagination and original ideas and then turning them into reality. Pretty cool, right? Everyone has some sort of creativity that ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: You might say that you aren’t “a creative person”. But consider this: creativity is the use of imagination and original ideas and then turning them into reality. Pretty cool, right? Everyone has some sort of creativity that ...…
 
Jordan Reid is the coauthor of - The Big Activity Book for Anxious People. I wanted to talk to her not about the theory of anxiety, but the experience of it, and that is what this episode is all about. We talk about anxiety in the context of Love, Life, Parenting and the big issues like our own mortality and the fear of losing those we love. We ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Happy Bit: You probably know boundaries are important, but have you learned the art of compassionate boundaries? Learn what I'm talking about in this Happy Bit. Click here to learn more about the Vibrant Happy Women Retreat: Subscrib ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Happy Bit: You probably know boundaries are important, but have you learned the art of compassionate boundaries? Learn what I'm talking about in this Happy Bit. Click here to learn more about the Vibrant Happy Women Retreat: Subscrib ...…
 
Come experience camp with us. Join us as Tony and I recap and reminisce on the amazing things that happened the last 5 weeks of camps. Listen and find out what makes camps so life changing.www.HappyLife.lol www.Facebook.com/HappyLifeStudios www.Instagram.com/HappyLife_Studios www.Twitter.com/HappyLifStudios www.YouTube.com/StevoHayswww.PayPal.m ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: In this episode, Heather Chauvin shares how moms can feel their best and engage in a more sustainable version of motherhood by through energy management and through setting strong, clear boundaries. In the end, it all comes ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: In this episode, Heather Chauvin shares how moms can feel their best and engage in a more sustainable version of motherhood by through energy management and through setting strong, clear boundaries. In the end, it all comes ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Happy Bit: Sometimes you feel READY to grow, improve, and change. If that's how you're feeling right now, this Happy Bit is for you! Join me and guest Jill Payne to learn why your ENERGY must be the first step. Links from this Happy ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Happy Bit: Sometimes you feel READY to grow, improve, and change. If that's how you're feeling right now, this Happy Bit is for you! Join me and guest Jill Payne to learn why your ENERGY must be the first step. Links from this Happy ...…
 
A powerful story of a young man who gets a new family.www.HappyLife.lol www.Facebook.com/HappyLifeStudios www.Instagram.com/HappyLife_Studios www.Twitter.com/HappyLifStudios www.YouTube.com/StevoHayswww.PayPal.me/StevoHaysCamp Daniels social mediahttp://www.campdaniel.org/www.facebook.com/camp.daniel.5www.instagram.com/camp_daniel…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: Have you ever found something that you really like to do and wondered, “Could I make money doing this?” This is exactly what Stacy Tuschl did and she has created a hugely successful business by doing what she loves. If you h ...…
 
How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: Have you ever found something that you really like to do and wondered, “Could I make money doing this?” This is exactly what Stacy Tuschl did and she has created a hugely successful business by doing what she loves. If you h ...…
 
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