Best Kayla Waters Podcasts (2024)

1
Que Son Perros Detectores de Conservación? 21:53

1h ago21:53

21:53

Hola y bienvenidos a nuestro micro-serie en español. Hoy Kayla y Daniel hablarán sobre los básicos de perros detectores de conservación. Hablan de como elegir un perro, que tipo de trabajos pueden hacer los perros, los básicos de entrenamiento, y como apoyan a proyectos de ecología en el mundo.

1
EP #1424: How the Oldest Man in the World Relied on Daily Walks, Unprocessed Foods, and Hobbies for Longevity 6:16

41m ago6:16

6:16

Summary Morrie Markoff, America's oldest man, lived to be 110 years old by maintaining daily walks, eating unprocessed foods, and pursuing hobbies. He stayed active and engaged, even after a heart attack, and continued to learn and connect with his community. Walking is a science-based strategy to boost longevity and reduce the risk of illnesses li…

1
Announcing - Conservacionistas Caninos (Episodios en Español!) 1:13

1h ago1:13

1:13

I am SUPER excited to finally be able to share five (5!!!) episodes in SPANISH for all of our hispanohablante friends around the world. If you're not a Spanish-speaker, feel free to skip these episodes and you'll get an English episode as normal the following week. Thank you so much to Daniel Castillo for being a gracious co-host and to Camilo Sier…

1
EP #1423: How Trauma is Connected to Food Addicition 10:14

3h ago10:14

10:14

SummaryThis episode of Health Power discusses the addiction to ultra-processed food and its impact on health. The conversation highlights the story of Jeffrey Odwansney, who has been addicted to ultra-processed food since childhood. The episode explores the relationship between sugar cravings and insecure attachment with parents. It also addresses …

1
EP #1422: How to Find the Right Therapist for You In Order to Truly Heal 19:00

3h ago19:00

19:00

Summary In this conversation, Dr. John Trentalange discusses how to find a therapist. He emphasizes the importance of finding a therapeutic client match and having a conversation with the therapist over the phone to determine if their voice triggers any negative reactions. Dr. John also highlights the need to ask important questions such as the the…

1
EP #1421: How to Move Through Stress, Anxiety, Depression, Addiction, Trauma, Pain & More 40:31

2h ago40:31

40:31

Lisa is joined by Bob Gardner, the Founder of The Freedom Specialist, a body-based approach to happiness, health, and well-being. He is also the author of the book Built for Freedom and host of the podcast Alive and Free. As a TransformationalSpecialist Bob’s aim is to share his unique tools with the world that help them find happiness, health, and…

1
EP #1420: Cooking with Kayla - How Kayla Re-Created the Risotto Dish She Ate In Italy and Shares How to Do It 25:24

1h ago25:24

25:24

Summary Kayla shares her experience making risotto at home and provides tips for a flavorful and creamy dish. She emphasizes the importance of toasting the risotto before cooking and adding broth slowly to achieve the desired texture. Kayla also discusses the different toppings and variations that can be made with risotto, including dairy-free and …

1
Welcome to the Conservation Dog Alliance! 20:21

37m ago20:21

20:21

HOLY SMOKES y'all! A group of ~10 conservation detection dog pros have been quietly laboring for TWO YEARS to make the Conservation Dog Alliance a reality. In this episode, hear from several of the founding members about what the Conservation Dog Alliance will offer. To join the Conservation Dog Alliance, check out conservationdogalliance.org. Ther…

1
EP #1419: How to Achieve Sexual Enlightenment and What That Means for You in Your Life 46:41

1h ago46:41

46:41

Summary In this conversation, Lisa Davis interviews Dr. Elsbeth Meuth and Freddy Zentalweber, authors of the book 'Sexual Enlightenment.' They discuss their personal experiences with sexuality and how they came together to create their work. They explain the concept of sexual enlightenment, which combines the sexual and spiritual aspects of life. T…

1
EP #1418: How to Pick the Right Water Bike for Your BEST Pool Workout 8:02

2h ago8:02

8:02

In this Health Power Quickie, Lisa talks about how to choose the right bike for your pool.By Lisa Davis MPH

1
EP #1417: How To Make Sure You Have Everything You Need for Fun and Safe Camping Trips! 6:31

1d ago6:31

6:31

Summary In this conversation, Lisa Davis talks about her childhood camping experiences and shares a packing list for summer camping. She discusses the essentials for camping, including a reliable tent, sleeping bag, folding furniture, light sources, sunscreen, and camping permits. She also mentions the importance of having a paper map, guidebook, c…

1
386: Driving Cars Off Cliffs | With KDubs 47:32

1d ago47:32

47:32

Don't fall asleep... we're talking about horror movies, IF, Inside Out 2, The Watchers, Regular Show, Mythic Quest, Star Trek Prodigy Season 2 (actually just a lot of entertainment), and, of course, driving cars off of cliffs! Well, ok, we talk about a lot more, but it's a FUN episode! It's The Real Brian Show! The place to end your week on a posit…

1
EP #1416: Mix up your summer workout routine with these 10 activities for Fun and Fitness! 7:38

2d ago7:38

7:38

Summary This conversation provides a list of 10 activities to mix up your summer workout routine. The activities include gardening, swimming, hiking, yard yoga, paddle boarding, kayaking, disc golf, cycling, tossing a ball, and meditation. Each activity is briefly discussed, with tips on how to perform them safely and effectively. The conversation …

1
EP # 1415: Cooking with Kayla: How to Avoid Becoming a Junk Food Gluten-Free Eater 18:33

3d ago18:33

18:33

Summary In this episode, Lisa Davis and Kayla Cappiello discuss the findings of glyphosate, pesticides, and gluten in gluten-free products. They talk about the lack of response from companies and the need for further testing. They also discuss the challenges of going gluten-free and offer advice on choosing healthier options. The conversation segue…

1
EP #1414: How these 5 Summer Workouts Will Keep You Moving this Summer! 6:11

4d ago6:11

6:11

Lisa talks about five summer workouts that you can enjoy!By Lisa Davis MPH

1
EP #1413: How To Lose Weight Naturally with Dr. Neal Barnard's Power Foods Diet 12:52

5d ago12:52

12:52

Summary Dr. Neal Barnard discusses his book, Power Foods Diet, which focuses on the power of certain foods to aid in weight loss. He explains that researchers at Harvard University found that the more people ate certain specific foods, the more weight they lost over time. These power foods include blueberries, strawberries, cinnamon, and fiber-rich…

1
EP #1412: How These 10 Skincare Tips from Dermatologists Will Help Keep Your Skin Healthy All Summer Long 9:24

8d ago9:24

9:24

Summary In this episode, Lisa Davis discusses 10 summer skincare tips from dermatologists. She emphasizes the importance of sun protection and shares her personal experience with skin cancer. The tips include checking moles, wearing sunscreen with the minimum SPF, applying sunscreen before sun exposure and reapplying every two hours, staying in the…

1
385: There Are a Lot of Men Chasing Us | With KDubs 49:13

8d ago49:13

49:13

It’s JULY! Happy 4th of July to the Statesians!! Welcome to The Real Brian Show! The place to end your week on a positive note, nerd out with us, HAVE FUN, maybe learn a few things to better your life, and in general, escape all the negative crap around us! We span the emotions today! Lots of fun and laughter and also some intensity and challenge f…

1
EP #1411: How Vitamin C Is A Major Powerhouse When it Comes to Your Overall Health 13:40

19d ago13:40

13:40

Lisa Davis discusses the myriad benefits of vitamin C, which foods are highest in the nutrient, and what can happen if you get too much in your system.Are you getting enough vitamin C in your daily regimen? While a diagnostic deficiency is rare, the benefits of including more of this nutrient in your diet are plentiful. Stimulates the production of…

1
EP #1410: Cooking with Kayla:How Glyphosate, Pesticides, & Gluten Have Been Found in Gluten-Free Products & How to Protect You & Your Family 19:20

10d ago19:20

19:20

Summary The conversation discusses the presence of glyphosate, pesticides, and gluten in gluten-free products. It highlights the potential health risks associated with consuming these products and provides tips on how to avoid them. The hosts emphasize the importance of buying organic, washing produce, and growing your own food. They also mention t…

1
Wolf, Not Marten (Milk, Not Water) with Sarah Stremming 1:16:38

11d ago1:16:38

1:16:38

Kayla sits down with Sarah Stremming to discuss how she has been handling Barley's tendency to generalize to other species while working on her wolf scat detection project in Alaska. This is a nerdy one, hang on!

1
EP #1409: How These 10 Activities Can Keep Your Body Moving this Summer 7:38

11d ago7:38

7:38

Summary This conversation provides a list of 10 activities to mix up your summer workout routine. The activities include gardening, swimming, hiking, yard yoga, paddle boarding, kayaking, disc golf, cycling, tossing a ball, and meditation. Each activity is briefly discussed, with tips on how to perform them safely and effectively. The conversation …

1
EP #1408: How to Have a Healthy and Vibrant 4th of July 9:17

17d ago9:17

9:17

Summary With Fourth of July around the corner, it's important to plan a balanced and healthy menu for the celebration. This includes incorporating fruits, vegetables, proteins, and whole grains. It's also crucial to maintain appropriate food temperatures to avoid bacterial growth. Staying hydrated is essential, especially during hot summer celebrat…

1
EP #1407: How to Build a Squirrel-Proof Enclosure for Your Vegetable Garden 8:35

20d ago8:35

8:35

On this Health Quickie, Lisa talks about the article, How to Build a Squirrel-Proof Enclosure for Your Vegetable Garden Here is the link to the article: https://naturallysavvy.com/nest/how-to-build-a-squirrel-proof-enclosure-for-your-vegetable-garden/ Royalty Free Music from Tunetank.com Track: Surfing! by automaticbananas https://tunetank.com/trac…

1
384: Waterboarding at a Cow Farm | With Captain Influence 41:35

15d ago41:35

41:35

Waterboarding? Cow farms. Star Wars The Acolyte. More Liquid Death thoughts. Inflation is making us sick? Geez. This episode is ALL OVER THE PLACE! But it's good. It's DANG good! Welcome to The Real Brian Show! The place to end your week on a positive note, nerd out with us, HAVE FUN, maybe learn a few things to better your life, and in general, es…

1
EP #1406: 10 Ways Kayaking Boosts Your Physical and Mental Health 5:01

16d ago5:01

5:01

In this Health Quickie, Lisa talks about the artilce, FUEL FOR THE SOUL: PHYSICAL AND MENTAL HEALTH BENEFITS OF KAYAKING. https://www.blazinpaddles.com/fuel-for-the-soul-physical-and-mental-health-benefits-of-kayaking/ Weight Management Increased Upper Body Strength Toned Legs More Core Strength Improved Cardiac Health Better Endurance Mood Boost I…

1
EP #1405: Cooking with Kayla - Exploring the Culinary Delights of Spain 28:13

27d ago28:13

28:13

Summary Kayla Cappiello shares her incredible trip to Spain, including the delicious food she ate. She stayed in Estepona and Marbella and enjoyed the relaxing atmosphere and beautiful beaches. Kayla tried various dishes, including paella, tacos, nachos, and gazpacho. She also had amazing seared tuna and charred octopus. The papas bravas, crispy po…

1
EP #1404: 10 Life Changing Health Benefits of Stand Up Paddle Boarding 8:10

18d ago8:10

8:10

In this Health Quickie, Lisa talks about the artcle, 10 Life Changing Health Benefits of Stand Up Paddle Boarding. https://thursosurf.com/blog/health-benefits-of-stand-up-paddleboarding/ Here are the benefits BENEFIT #1: SUP is a low-impact activity that reduces wear and tear on your body. BENEFIT #2: Paddling provides an intense, full body workout…

1
EP #1403: How to Get the Most Out of Your Pool for Your Ultimate Fitness 12:00

24d ago12:00

12:00

In this Health Quickie, Lisa talks about the article, Get more out of your pool: 5 pool exercises for a full-body workout Here is the link to the article: https://mypoolmygym.com.au/blogs/news/get-the-most-out-of-your-pool-this-summer-with-a-water-bike Here are the highlights Pool Cycling on a Water Bike: A New Spin on Spin Pool Running on a Water …

1
383: Our Bee Loving Friends | With Caffeinatrix 44:56

23d ago44:56

44:56

Caffeinatrix returns. I have some objective and definitive data on sparkling water to report. We'll review Star Wars The Acolyte, Unfrosted, and The Bear too! Honestly, this is gonna be a REALLY fun episode! Welcome to The Real Brian Show! The place to end your week on a positive note, nerd out with us, HAVE FUN, maybe learn a few things to better …

1
EP #1402: How to Set Boundaries and Avoid Codependent Behaviors for Healthier Relationships 25:13

22d ago25:13

25:13

TO WORK WITH DR. JOHN - text him here: 719-310-9495 and let him know you are interested in a 15 minute FREE consultation. Get Dr. John's books here: Making Movies in Our Minds: Working Through Our Anxiety - July 3, 2023: https://tinyurl.com/b7kp2etk Connecting In A Disconnected World: Activities That Build Connections With Children: https://tinyurl…

1
EP #1401: How to Unmask Hidden Inflammation & Ignite Your Journey to Lifelong Health 35:38

23d ago35:38

35:38

Summary Dr. Efrat LaMandre discusses inflammation and its role in illness and wellness. She explains that inflammation is a state of feeling unwell, characterized by aches, pains, and other symptoms. If left unchecked, inflammation can lead to illness. Dr. Efrat emphasizes that illness and wellness exist on a spectrum, and it takes time for inflamm…

1
EP #1400: Cooking with Kayla: Kayla's Italy Food Adventure - Where she Went, What She Ate, and What She'll Make at Home 38:15

24d ago38:15

38:15

Summary Kayla shares her experience of eating gluten-free in Italy and the amazing food she had. She did extensive research and found that Italy is one of the best countries for gluten-free options. The food was fresh, not processed, and tasted incredible. She highlights specific meals she had in Rome and Sienna, including gluten-free paninis, riso…

1M ago46:13

46:13

We’re ALIVE and in person once again!! Captain FINALLY returned my shuttle to me, so he’s back here in the studio. Well… somewhere… this place is so big… I think we're talking the Borderlands movie trailer, our review of Halo, Star Wars The Bad Batch Season 3, shooting the spit with Alpacas, EllenPlaysBass, School of Rock type band cover of Muse "H…

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Kayla Waters Podcasts

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