Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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EP #1406: 10 Ways Kayaking Boosts Your Physical and Mental Health
MP3•Episode home
Manage episode 425863614 series 1217538
Content provided by Lisa Davis MPH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Davis MPH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this Health Quickie, Lisa talks about the artilce, FUEL FOR THE SOUL: PHYSICAL AND MENTAL HEALTH BENEFITS OF KAYAKING.
https://www.blazinpaddles.com/fuel-for-the-soul-physical-and-mental-health-benefits-of-kayaking/
…
continue reading
https://www.blazinpaddles.com/fuel-for-the-soul-physical-and-mental-health-benefits-of-kayaking/
- Weight Management
- Increased Upper Body Strength
- Toned Legs
- More Core Strength
- Improved Cardiac Health
- Better Endurance
- Mood Boost
- Improved Focus
- Better Memory
- A Good Night's Sleep
924 episodes
MP3•Episode home
Manage episode 425863614 series 1217538
Content provided by Lisa Davis MPH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Davis MPH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this Health Quickie, Lisa talks about the artilce, FUEL FOR THE SOUL: PHYSICAL AND MENTAL HEALTH BENEFITS OF KAYAKING.
https://www.blazinpaddles.com/fuel-for-the-soul-physical-and-mental-health-benefits-of-kayaking/
…
continue reading
https://www.blazinpaddles.com/fuel-for-the-soul-physical-and-mental-health-benefits-of-kayaking/
- Weight Management
- Increased Upper Body Strength
- Toned Legs
- More Core Strength
- Improved Cardiac Health
- Better Endurance
- Mood Boost
- Improved Focus
- Better Memory
- A Good Night's Sleep
924 episodes
All episodes
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