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We provide new parents with practical information to help preserve their sanity. Both moms and dads discuss common parenting concerns for their toddlers. With the help of our experts, parents get the superhero strength they need to tackle the world, and the next dirty diaper.
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Come join Sissers Taylor and Brittany as they discuss all things mental health from their unique blend of perspectives as licensed therapist and a mother of two kids.
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Welcome to "The Language of Yoga" podcast, hosted by Becca Schmidt, E-RYT500/YACEP, a 20-year veteran yoga instructor. Prepare to take your yoga teaching skills from average to extraordinary as Becca shares her wisdom, experiences, and practical tips for helping your students find a transformative journey of self-discovery. In this podcast, we'll delve into the art of using language to cue and connect. Discover the power of vocal tone, volume, repetition, and even the beauty of silence and s ...
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Here we talk about relationship anxiety and upgrading love partnerships-- how to go from DOUBTING your relationship to LOVING it and gushing about your partner.
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Where bodybuilding meets woo woo magic. ✨Join Emily, a Nutrition, Fitness & Mindset Coach, National Level Bikini Competitor, Yoga teacher, Reiki level 2 Practitioner, and Eclectic Witch for advice & discussions that relate to your wellbeing--from science based nutritional advice to the woo woo as it relates to wellness.
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Mindful Parenting + Raising Mindful Children
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Yoga Education Institute– Certified Yoga Teacher Training provider in California - RYS. We offer flexible online & in-person training programs
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The Conscious Collaboration Podcast brings together entrepreneurs, changemakers, and thought leaders. We aim to highlight the people who embody the idea of aligned mind, body, and business. Each week, we share, discuss, and learn from the various experiences and ideas of our guest experts. Through our discovery, we find a path to aligned mind, body, and business.
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Balancing an ashtanga yoga practice with family life can be challenging. We learn as we discover relationships, fertility, pregnancy, fourth trimester, embarking on parenthood and providing a nurturing environment for our family. Seventh Series brings these stories to you, through other’s journeys, to provide insight into how others approach their daily lives.
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"Heartbreak Kids" is a podcast where we explore the meaning of “why” we show up to yoga how it helps us into our lives. I believe the practice of yoga brings about huge shifts in people's lives.
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Welcome to the Peppermints and Yoga Pants podcast! Where we keep it FRESH and keep it MOVING!
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Be Powerful with Liz & Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.
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In today's society, the competitor within slowly fades when the transition into fatherhood begins. As a father, competing is no longer about winning and losing, it's all about leading by example by giving your best every chance and every day we are blessed with. Join Daniel Hickman (a competing dad athlete of 3 girls who has several podium appearances racing in OCR, Hyrox, DEKA, and road races) as he interviews the top dad athletes in the World for their advice on how to juggle parenting, ti ...
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The place for all things kids yoga! Join Jessica Mougis (Founder of Jem Yoga NYC and kid's yoga teacher for over ten years) as she shares her knowledge of sharing yoga with children. She also interviews kid's yoga teachers, business owners and innovators leading the way in the kid's yoga field. Parents, teachers, yogis, non-yogis are all welcome here!
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Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
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Empowering you to explore mindfulness and movement with youth. What began in 2009 as a way to connect with other leaders in the kids yoga community has grown into the longest running kids yoga podcast. Donna Freeman is passionate about all things yoga. She covers a wide variety of topics aimed at highlighting amazing work being done and providing tools and tips for immediate use in your life, classes and work. She is the founder of Yoga In My School and the author of 'Once Upon a Pose: A Gui ...
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Los Angeles-based prenatal focused chiropractor Dr. Elliot Berlin searches for unbiased information on the most pressing topics for growing families with interviews from pregnancy and parenting experts, celebrities, and new and expectant parents. Entertaining and informative, new episodes drop weekly every Thursday. We'd love to connect! Facebook: @Informed Pregnancy Instagram: @doctorberlin Twitter: @doctorberlin
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Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor
William Cooper, Master of Theology, Licensed Professional Counselor
Experience Awakening....Relaxing into your Being and, therefore, Happiness. William earned a 4 year on campus Master of Theology from Harding Theological Seminary. He was a Unity board president and, later, a Oneness trainer. In 1994 he went into private practice as a Licensed Psychotherapist. He has been to India 14 times averaging 3 months per visit to explore awakening with gurus and awakened beings. Also Bhutan, Brazil, etc. This series explores the hows of awakening and experiencing the ...
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A weekly podcast designed to motivate you to move more.
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The “Better Wellness” podcast is about the discovery of the many different aspects of human wellness, including innovations in such topics as meditation, mindfulness, yoga, nutrition, stress, sleep and the effects of depression and anxiety on the human body. The podcast also gives equal importance on the body and mind. Guests include World Class experts and visionaries in the world of wellness. The show is hosted by Roland Perez, author and award-winning PBS Executive Producer of the “Americ ...
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Welcome to the Yogalebrity Podcast, every week we bring in a yoga teacher to share their origin story. Our host, Angelica Govaert, has been in the yoga industry for almost 40 years and has dedicated her life to sharing the practice of yoga. In this podcast, we talk about the journey of each teacher, from their life before they became a yoga teacher, to how they learned to teach, and what they are doing now. These stories are meant to inspire you to share yoga, do yoga, or even become a yoga ...
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Start your day off right with the Sunny Side Up Podcast! Fill your cup with motivational words of wisdom, positivity, health & wellness tips, and life stories with your host, Tara Lynn. You matter! You are worthy! And you deserve a Sunny Side Up Day! Live your best life, on the Sunny Side! Tara Lynn is obsessed with all things personal growth, motivation, and wellness. She is a Wellness Coach, Yoga Instructor, M.Ed., runner, and mom of two awesome kids. Subscribe to the Podcast so you don't ...
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Welcome to Bounce Back Stronger. Life is full of unexpected challenges that test our strength and resilience. These events include divorce, job loss/reorganization, death of a loved one, illness, and other changes or losses. It’s in these moments of adversity that some remarkable individuals discover their inner power and transform hardships into opportunities for growth and self-discovery. Do you ever wonder why? Or how? Join your host, author, yoga therapist, and life coach, Donna Ferris, ...
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Expand your understanding of your life and the world around you with deep, intimate conversations featuring thought leaders whose work guides millions to their purpose. Recorded live from Omega Institute’s Rhinebeck, NY campus, Dropping In is hosted by Emmy award-winning producer and Omega digital media director, Cali Alpert, with editing and sound design from Grannell Knox, Jay Galione and Scott Mueller. Omega Institute is a vibrant center for lifelong learning, spiritual exploration, and c ...
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a podcast for the creative + curious soul. yourownmagic.com the intention of the podcast is self-explanatory... to help you explore and unleash 'your own magic'. as the podcast has changed over the years, we encourage all listeners to unabashedly embrace all of who you are: the soul; the human; the mystic; the intellect; the light; the mess; the integration of this mind, body, + spirit.yom continues to share messages from visionaries, artists, authors, guides, healers, entrepreneurs, and the ...
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Welcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eating™, and Somatic Nutritional Counselor & Mentor. She’s supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional eating, chronic dieting, and digestive and body image concerns. Stephanie shares the tools to Soma ...
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I am Pankti, a traveler by heart and an entrepreneur by passion. I will publish my podcasts on travel, business, entrepreneurship, yoga, digital marketing, kids education and so many lifestyle topics.
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Yogshala brings to you simple yet extremely effective yoga exercises that kids and parents can enjoy any time of the day. These are great fun and introduce you to the benefits of yoga by helping you take the first step in this magical world of healing, self-reflection, and self-awareness. We highly recommend that all yoga exercises are done empty stomach and kids should only perform these exercises under adult supervision. Download Chimes Mobile App for tons of great Kids' podcasts and audio ...
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We are a community of cool kids who loves to practice yoga, work hard and challenge each other. In this podcast, we are sharing the winner's mindset and our main goal is to inspire others to dream big, chase their dreams, and just go for it!
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Remember rushing home from school to catch your favorite music video on TRL? Was it Backstreet Boys or NSYNC? Maybe you rocked with NKOTB? If you didn’t catch it on the countdown, you had to wait again until tomorrow! Seems like that was the most stressful thing we had to worry about (and cutting the commercials out of our mixed tapes). But life throws curveballs, and now we're juggling careers, kids, aging parents, and wondering how the heck the Hauk Tuah girl became famous. It's like we're ...
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Ruthless Compassion with Dr. Marcia Sirota is a podcast about people who've turned their emotional shit into fertilizer for success. It's about seeing our darkest moments as opportunities for learning, growth and transformation. We'll cover topics like addiction and mental health, isolation, and loneliness, narcissism versus self-care and difficult family and work relationships. For more, visit http://marciasirotamd.com/. Dr. Marcia Sirota is a board-certified psychiatrist practicing in Toro ...
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Welcome to LushTums: the Podcast - supporting you on your mothering journey during Pregnancy, Birth and beyond. Through Yoga, education and community, we enable every woman we work with to connect more deeply to herself and her own innate wisdom. Find your tribe as you become a parent, making positive, informed choices that are right for you, because LushTums believes. Everything has a place. Join the two Clares as we connect, laugh and learn. In this space, everything is welcome. We will be ...
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YOGA | MOTHERHOOD | POSTPARTUM | THERAPY | Every time a baby is born, a mother is also born and a new journey begins. Your host, dr Mahima, will guide you through this journey with the wisdom of yoga, ayurveda & therapy.
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Welcome to 61 points, your Mindful Podcast! Join me as we explore how to live authentic lives, staying aligned with our true North. We'll explore topics like mindfulness, change, meditation, intuition, and more. My name is Carin Lockhart, and I will be your host. I am a business leader, life coach, yoga nidra meditation guide, yoga instructor, and techie. https://yogoonthego.com
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Mama Bear Apologetics is a podcast for mothers of biological, adopted, or spiritual children who want to learn about how to defend the Christian faith, help give their children reasons for faith, and understand the worldviews that challenge Christian faith in the first place.
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Welcome! Chai with Ping covers immigrant stories and minority issues like int'l students, life/work abroad, and identity issues with guests such as child sexual abuse advocate Eirliani Abdul Rahman, Adoptee Heritage Camp Coordinators Sarah & Emily Quinn, and Third Culture Kids Consultant Tanya Crossman. We hope to generate cross-cultural dialogues and understanding between communities. 👉🏼 Biweekly episodes release on Mondays (Hopefully) 🌐https://linktr.ee/chaiwithping 👍 IG/FB @chaiwithping 📧 ...
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Parenting is one of the hardest jobs in life; whether you have a little one yourself or you're coping with an adult child welcoming their first small human into the world. So we're putting together two mums who'll talk about all things parenting with the wisdom born from being at different stages of the child rearing process. Presenter Suzy Cato - storyteller, friend and musical muse to countless New Zealand children - is keen to share the lessons she's learned on her parent journey so far a ...
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Yogshala brings to you simple yet extremely effective yoga exercises that kids and parents can enjoy any time of the day. These are great fun and introduce you to the benefits of yoga by helping you take the first step in this magical world of healing, self-reflection, and self-awareness. We highly recommend that all yoga exercises are done empty stomach and kids should only perform these exercises under adult supervision. Download Chimes Mobile App for tons of great Kids' podcasts and audio ...
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Two parents review the shows their kid watches and break them down...sometimes too far.
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Join Clare Newman, single mother of 3 kids, mompreneur, spiritual wanderer and a hot mess! Clare weaves together her stories of being a single mother to three vivacious and spirited children, challenges of being a mompreneur as well as her spiritual pursuits and trainings for the past 20 years. She is known for her humble truths about life and love, her hilarious and raw sense of humour as well as her compassion to those dealing with the challenges of every day LIFE. Clare is a yoga instruct ...
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The Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time Management
Marina Tolentino
Aloha, I’m Marina. A mother to 2 under age 10, wife, and a multi-passionate entrepreneur. I tried hustling harder, faster, stronger by following the lie that success means I have to sacrifice my time with my family in order to build a business. I was victim to believing if only I worked MORE, I could someday have it all - that mythical magical work-life balance. I finally realized that if I really wanted a life where I could be present with my family AND have a profitable business that worke ...
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MAMAs & PAPAs GET FIT FOR KIDS Is a podcast for parents that believe staying fit and healthy is key to becoming a better parent and is the podcast to our community at ⬇ https://www.facebook.com/groups/getfitmamaspapas
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Rima Danielle Jomaa, a licensed psychotherapist, yoga teacher & vegan advocate, living in the beautiful jungle of Costa Rica takes you on a journey through various topics in life. Season 3: Mental Clarity - Rima focuses on all things mental health - balance, family roles, shame, guilt, relationships and love, addiction, depression... no stone goes unturned!
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Holistic Health. Inspiring Stories. To Book a Show or Laughter Program contact Miss Lafalot AKA Heather Burger at laughtertherapyedmonton@gmail.com
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Are you tired of feeling disconnected in a world that is more connected than ever? Are you sick of the comparison and constant busyness? Do you wish you could be your true self without judgement? Do you want more quality family time? How about addressing those secret addictions and creating some wellness boundaries? In this podcast you will find realness and laughter from a recovering people pleaser and a straight shooter... our mission is to help you become intentional, free, and confident ...
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Young kids always seem to be crawling, climbing, and bouncing off the walls. But getting them to do actual exercise that benefits the mind, body, and soul, well that's a bit more difficult. That's the benefit of yoga for kids, and it's something your child can do every day, online for free! Learn more about the benefits of kid yoga and how it's att…
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Ep. 429 Pregnancy with Emily Johnston (Part 1)
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In the first of this three part series, labor and delivery nurse Emily Johnston discusses her pregnancy. She's also a birth and postpartum doula and an IBCLC (International Board Certified Lactation Consultant) with an interesting fertility journey to share. Connect with Emily: @littleloomrn and littleloomrn.com What is an IBCLC? Want more pregnanc…
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Episode 333: Weaponize Your Bike Trainer This Winter
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Welcome to the Purple Patch Podcast! As winter approaches, it's the perfect time to talk about indoor riding. When the weather gets rough, we take our rides indoors on the bike trainer. It's a great way to stay in shape and improve your outdoor riding. This week on the PurplePatch Podcast, we want to share some tips to help you maximize your traini…
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152. Turning Your Pain Into Purpose While Still Honoring Your Needs with Erin Santos-Primis
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In this heartfelt episode, we’re joined by Erin Santos-Primis, founder of the Isabella Santos Foundation, to share her moving journey following her daughter Isabella's stage 4 neuroblastoma diagnosis at just two and a half years old. Erin discusses the challenges of navigating the healthcare system, the emotional toll of pediatric cancer, and the i…
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Becoming a dad changes your life forever. Yet, many fathers of newborns and toddlers are left to navigate this new territory without specific guidance or support. What are the most common challenges new dads face? What are their biggest fears? And what are some simple tips to help this transition into parenthood while strengthening the bond with mo…
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Episode 334: Essays on High Performance (Sam Appleton)
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Welcome to the Purple Patch podcast. This new mini-series will reflect on over two decades of coaching top endurance athletes and executives. Join IRONMAN Master Coach Matt Dixon as he’ll draw lessons from these individuals to help you achieve high performance in various aspects of life. These high-performance lessons will be integrated into monthl…
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Illuminating Creativity: Design, Resilience & Balance
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How can tile designs and LED lighting influence your dopamine levels? What happens when hurricanes shake up both your personal and professional world? In Episode 128 of The Conscious Collaboration, Lisa and Emily sit down with the dynamic Cameron Metheney, the brain behind Cameo Studio Designs and the podcast WOFB. Cameron shares her innovative jou…
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Episode 113: How to Talk to Your Kids About Politics
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Talking about politics is hard enough, but throw kids into the mix and it can feel like navigating a mine field. That’s why we here at Mama Bear want to take a few minutes to help empower parents with a few tips on how to share their political beliefs in front of their children. In this podcast, Jennifer and Amy encourage parents not to let tempers…
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As the co-hosts of Unlikely Housewives, we decided to wade into some uncharted waters that we find ourselves navigating through today. Opening in prayer, we set the stage for a candid discussion about the weight of our roles as citizens and believers in a world that often feels unsettling. Our dear friend Suzanne joins us to reflect on how recent y…
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autumn solo 🍂☕️ sipping creative juices & novelty while harnessing the energy of change as the leaves fall
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As the leaves fall and the season shifts from autumn to winter, we are presented with a golden opportunity to dance with change and tap into our creative flow. In this solo episode, I explore the spiritual significance and internal feelings of this transition and how it invites us to infuse our lives with novelty, creativity, and fresh beginnings. …
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The Secret to Making Friends as a Busy Mom | Work Like A Mother Podcast, Episode 44
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Text me! Marina Tolentino tackles a challenge many of us face—how to make friends as an adult! With the rise of social media and a busy life filled with family, work, and everything in between, it's easy to feel isolated. But Marina is here to guide you through the practical steps of rekindling friendships, forming new connections, and even levelin…
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How Cassandra lost 22lbs & found her Deities with Fitness Witchcraft
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Apollo, Hecate, The Morrigan, Hestia, Hera, Aphrodite, & more... Cassandra is here today sharing her story of how she has been working with her deities with Fitness Witchcraft in order to lose over 22lbs, graduate from therapy, deepen her relationships, and even make more money in her business... in just 4 months! 🎃Grab your ticket for the Samhain …
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Parenting Unplugged: How to Balance Rules and Understanding
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Navigating the intricate balance of parenting requires a delicate interplay between setting boundaries and showing empathy. This episode dives into the challenges parents face in establishing these boundaries while remaining understanding and compassionate towards their children's feelings. Taylor and Brittany share personal anecdotes and insights,…
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The moment I committed and never looked back
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Storytime: this episode reveals the moment my whole life turned around and I chose my partner, and what I believe it takes to access a place inside of yourself where making that kind of decision naturally happens with ease and even a sense of relief. Join me for Anxious to Spacious October 24th - November 30th: 6 weeks to open your heart and transf…
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Mindful Writing Practice: Engage Your Senses and Find Your Voice
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In this episode, host Donna Ferris leads a short mindfulness meditation to engage the five senses. This practice aims to bring calm and help memoir and fiction writers create vivid and powerful scenes. So grab a pen and paper, get comfortable, and allow this meditation to inspire deeper awareness, self-expression, and storytelling. This meditation …
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Healing Trauma through Nutrition, Nervous System Regulation, and Energetic Herbalism with Michelle Brown
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Happy Satiated Saturday! I've been reading more research than I have in years because of my PhD and it is connecting so many dots. Research confirming how much changes in your body due to trauma. Research showing the connection between brain alterations after a traumatic event that fuels your food behaviors. Research revealing not only is what and …
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Ep. 428 In Conversation with Women's Health Advocate Paula James-Martinez
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Today we chat with Paula James-Martinez, a passionate women's health advocate and founder of the non profit The Mother Lovers. Currently working with our friends at prenatal vitamin company Needed, she's a talented writer and producer who recently directed the birth documentary Born Free (now streaming on IP+). Connect with Paula: @bornfreefilm, bo…
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175 - 52 Weeks To A Sweeter Life with Farzana Doctor
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Farzana Doctor is a Toronto-based author, activist and psychotherapist. Since 1993, Farzana has been a social worker at community based agencies and a mental health hospital. She is now in private practice where she provides psychotherapy to individuals and couples and clinical consultation to other therapists. She is a founding member of the End F…
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151. Dealing with Divorce | Feelings of Disappointment and Failure, Telling Your Kids, and What We Wish We Knew
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Going through a divorce is extremely challenging and can bring up so many complex feelings like disappointment, anxiety, and freedom. In this episode, we’re reflecting on our own experiences going through divorce, the feelings we experienced, how we coped with that season, talking to our kids about divorce, and what was waiting for us on the other …
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Ep.57 Stop Re-Living Past Trauma! 5 Steps to Help You Finally Move FORWARD
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We all have past trauma and negative events from our past that can come back to haunt us (so to speak). If you have recurring thoughts of bad things that have happened to you and would like to finally move past them, then this episode is for you!! Listen as Tara Lynn gives you her 5 Steps to help you finally move forward, reprogram your brain, and …
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Dreams don’t expire, so what if you went for it?
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In this episode, I’m diving deep into what it’s really like to chase a new direction in life—especially for us women who might feel stuck in our current career paths. I’m sharing my personal journey, from dreaming about healthcare early on to the reality of running a business that no longer fills me up like it used to. Spoiler alert: I’m going back…
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Power struggles with your children are often common, but they can be stressful and negatively impact your relationship. What typically triggers power struggles in infants and toddlers? What are some strategies for defining and measuring good (and bad) behavior? And what common mistakes are most parents making that actually make the situation worse?…
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Do you believe in signs and synchronicities? Good, because we are all about them! Pull up a chair and join Conscious Collaborators, Emily and Lisa as they delve deep into the topic of signs that help guide them through their personal and professional lives. They discuss the types that they receive, and ways that they call them in. Continue the conv…
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Episode 112: Understanding the Inerrancy of Scripture
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Summary Join us as we tackle the crucial topic of biblical inerrancy and inspiration, particularly its impact on the faith of younger generations. We explore how the vast number of biblical manuscripts available today provides us with a unique opportunity to affirm the accuracy of Scripture through textual criticism. Drawing insights from the Chica…
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90. Raising Confident and Adventurous Kids: The Evermore’s Family Journey
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Join us on an inspiring journey with Joe Evermore, a passionate climbing enthusiast and father of an adventurous family. In our conversation, Joe shares the meaningful middle names of his children—Sam Adventure, Sylvan Lightyear, and Joey Danger—revealing the profound stories and faith behind each choice. We also learn about the family's decision t…
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Why Work-Life Balance Isn’t Real and What to Do Instead | Work Like A Mother Podcast, Episode 43
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Text me! In this episode of Work Like a Mother, host Marina Tolentino drops a much-needed truth bomb for all the busy moms out there: it’s time to ditch the outdated idea of “work-life balance” and embrace a new mindset—work-life harmony! Instead of chasing an impossible 50/50 split between work and home life, Marina shares how we can flow with the…
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A Guide From Unseen to Unstoppable, Influencing Your Way to Success, & Getting What You Truly Desire with Julie Solomon
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54:42
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This episode is a special one from memory lane, where we revisited a conversation that still holds so much wisdom. The Rolling Stones may have been right when they sang, "you can't always get what you want"... but you might find that you get what you need. Once we discover what it is we truly need, there's often a greater possibility of circling ba…
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Koa's Guide to Love: Simple Truths for Complex Lives
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This episode explores the profound lessons we can learn about love and connection from our furry friends, particularly focusing on Koa, the beloved dog. Brittany and Taylor emphasize the importance of being present and how dogs effortlessly demonstrate unconditional love and joy in their everyday lives. The sisters discuss the significance of quali…
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What if it's not relationship anxiety but really my intuition telling me this isn't right?
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I'd love to give you a better understanding of intuition in this episode. This is the MOST common question I receive... and before I give you the answer, I'd like to point out some issues with the question itself. You'll learn: What intuition is and isn't The false dichotomy you might accidentally be pigeonholing yourself into The limitations of on…
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What does it mean to be a witch? Do you have to do spells? Or work with spirit guides or deities? Are you evil?? My definition is a bit different from most, but it’s likely not what you expect, but it's what you need to hear. ➡️The Warrior Goddess Transformation Program... empowering witches to lose weight after trauma without endless self sacrific…
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The Connection Between A Trauma Response and Your Binge Eating
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Happy Satiated Saturday! Satiated Podcast is back!!!! One thing you're going to receive in the upcoming interviews is more exploration of nutrition. When I went through my Master's Degree in Somatic Psychotherapy, I was consistently surprised that there was no class on nutrition. This feels like a missing piece in the therapeutic world. I feel ther…
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Why Talking About Mental Health Builds Stronger Kids
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"We need more resources for families, not just the patients. The whole family is affected when mental illness strikes." This is a must-listen for anyone affected by a loved one’s mental illness. In this episode of Bounce Back Stronger, host Donna Ferris interviews Sandra Lau, founder of the YouTube channel and Facebook page I Hear You, which is ded…
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Ep. 427 Birth & Baby with Elite Certified Doula Kristin Revere
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Kristin Revere is an elite certified birth and postpartum doula, newborn care specialist, and owner of Gold Coast Doulas in Grand Rapids, Michigan. She joins the podcast to share about her work and her new book Supported: Your Guide to Birth and Baby. Connect with Kristin: @goldcoastdoulas goldcoastdoulas.com Kristin's new book Tired As a Mother (a…
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150. Making a Difficult Decision? There’s Joy, Freedom, and Courage on the Other Side
38:08
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Liz was recently interviewed on a talk show, and a phrase that kept coming up was “finding joy.” When we’re in a difficult situation and making hard decisions, we can get so caught up in the stress and anxiety of it all that we forget to find joy in our lives. In this episode, we’re sharing how we find joy and freedom in difficult times, plus a cat…
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Episode 332: Off-Season PART THREE: Q and A session with Matt Dixon - All Your Off-Season Questions Answered
45:53
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Welcome back to the Purple Patch Podcast! This is the final part of our three-part series on setting up a great off-season for athletes. We recommend checking out the first episodes of the series. In episode one, we discussed the importance of the Off-Season and the need for a real break while also laying a strong foundation for the upcoming year. …
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From Radio Rookie to Award Finalist with Joanna Grosso
40:28
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How does one go from casually joining a radio show to becoming a finalist for a prestigious award? And what’s the "spaghetti manifestation technique"? In Episode 126, Lisa and Emily chat with Joanna Grosso from The Big Gay Radio Show. Joanna shares her journey as an out bisexual broadcaster, the joys of inclusivity, and her lighthearted approach to…
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89. Motherhood, Friendships & Breaking Free from Social Media
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33:13
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Motherhood, Friendships & Breaking Free from Social Media Welcome back to season four of the Unlikely Housewives! We're thrilled to celebrate this milestone with both our returning listeners and newcomers. Join us as we embrace the chaos and humor of motherhood. In this episode, we discuss the ongoing transformation that comes with family life, acc…
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Unmasking Your Inner Critic, Unlock Confidence, and Embrace Body Neutrality with Jennifer Joy Jimenez
54:55
54:55
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Your inner critic has more than one voice... In this episode, we get to uncover the hidden layers of self-doubt and empowerment with Jennifer Joy Jimenez, a transformational coach and founder of the Health & Well-Being Division at Brave Thinking Institute. Jennifer reveals the 7 distinct faces of the inner critic and shares how to overcome them, al…
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Why Our Kids Are More Anxious Than Ever | Work Like A Mother Podcast, Episode 42
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Text me! In this eye-opening episode of Work Like a Mother, host Marina Tolentino dives into the pressing issue of screen time and its profound effects on today’s children. Inspired by Jonathan Haidt’s bestselling book The Anxious Generation, Marina breaks down the shocking data linking smartphones and social media use to the rise in anxiety, depre…
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From Fear to Fun: How Inside Out Teaches Us About Mental Health
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Join us as we explore the vibrant world of emotions through the lens of the beloved movie "Inside Out." This episode highlights the importance of recognizing and honoring all emotions, especially as we navigate the complexities of growing up and parenting. We dive into how emotions like anxiety, joy, and sadness shape our experiences and sense of s…
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