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We Have The Receipts


1 Battle Camp: Final 5 Episodes with Dana Moon + Interview with the Winner! 1:03:29
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Finally, we find out who is unbeatable, unhateable, and unbreakable in the final five episodes of Battle Camp Season One. Host Chris Burns is joined by the multi-talented comedian Dana Moon to relive the cockroach mac & cheese, Trey’s drag debut, and the final wheel spin. The Season One Winner joins Chris to debrief on strategy and dish on game play. Leave us a voice message at www.speakpipe.com/WeHaveTheReceipts Text us at (929) 487-3621 DM Chris @FatCarrieBradshaw on Instagram Follow We Have The Receipts wherever you listen, so you never miss an episode. Listen to more from Netflix Podcasts.…
The Rima the Jungle Girl Podcast
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Content provided by Rima Danielle Jomaa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rima Danielle Jomaa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Rima Danielle Jomaa, a licensed psychotherapist, yoga teacher & vegan advocate, living in the beautiful jungle of Costa Rica takes you on a journey through various topics in life. Season 3: Mental Clarity - Rima focuses on all things mental health - balance, family roles, shame, guilt, relationships and love, addiction, depression... no stone goes unturned!
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61 episodes
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Content provided by Rima Danielle Jomaa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rima Danielle Jomaa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Rima Danielle Jomaa, a licensed psychotherapist, yoga teacher & vegan advocate, living in the beautiful jungle of Costa Rica takes you on a journey through various topics in life. Season 3: Mental Clarity - Rima focuses on all things mental health - balance, family roles, shame, guilt, relationships and love, addiction, depression... no stone goes unturned!
…
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61 episodes
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The Rima the Jungle Girl Podcast

1 Accepting the Post-Pandemic Reality & Psychotherapy Tools to Adapt | Rima Danielle Jomaa | Mental Clarity 55:47
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As a psychotherapist, Rima has a unique perspective of anxieties & fears being triggered by the global Pandemic. We cover: Maslow’s Hierarchy of Needs & getting bumped down as a society; ideas & practical tools that help Rima & her clients; ego death & awareness; what balance & self-care mean now; being our own healers; why living in the moment & following our intuition is important; adapting/being mentally prepared for big changes; addressing expectations, stories, delusions & accepting a new post-pandemic reality.…
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1 Busting the Myth that Productivity Equals Happiness: Why You Should Do Less | Rima Danielle Jomaa | Mental Clarity 1:12:33
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A lot is changing rapidly in the world as we are being forced to slow down globally. This episode was recorded 02/12/20, before quarantines forced us to slow down anyway in the West, but this content is even more applicable now as we have more time & space to explore our habits & “typical pace” of life. We are sold from a young age: the more you do, create, produce, the more you’re worth & the happier you’ll be. Rima has found the opposite to be true & shares her personal story of going at lightning speed through her 20s before learning the value of going inward & slowing down her pace. She shares similar stories of clients' ups & downs & gives insights & tools to use & apply to your own exploration of whether or not you’ve been going too fast in your life. We explore values & how to re-examine inner stories that may no longer be serving us.…
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The Rima the Jungle Girl Podcast

1 Stop Shaming Women for Not Wanting Kids | Rima Danielle Jomaa | Mental Clarity 47:45
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Rima’s life as a childless 30-something woman is a provocation for many people & a normal topic of conversation. Convinced that other childless women experience the same, this episode looks at why we should stop shaming women for not wanting children, the true confessions of many clients who admit to wishing they never had kids & why this shame can be very triggering for some women. She examines the roles of tradition, culture, religion, patriarchy & the idea of “nature” in why women are coaxed to have children & become wives from a young age. Rima hopes we can have honest conversations on what it means to raise children & why it might not be for everyone - and why that’s totally okay. There is no parent shaming in this episode, just a plea for women to be treated equally, regardless of their desires to reproduce. From the state of the world today to simply already being happy & content, there are many reasons why women choose not to have children.…
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1 Vintage Etiquette: Adapting Age-Old Advice to Modern Technological Times | Rima Danielle Jomaa | Mental Clarity 41:24
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They say that it’s best to refrain from blasting your politics & religion at parties to avoid offending people & to get along with everyone. But nowadays, when we have every acquaintance we’ve ever met at our fingertips, it’s easy to blur the line, overshare & not consider the real-world ramifications. Rima has examined this tendency in her life & the lives of her clients, & she opens the conversation up of where to draw boundaries & how to understand the impact of our on-line habits. Many people she’s talked to have been alienated from friends & family because of their beliefs, leading to detrimental outcomes of divided communities in a time where we direly need to come together. We examine: how what we share can divide families & friends apart; our communication styles; how to adapt advice from previous generations to our non-stop technological advances; how to decide who we want to be on-line & in our relationships.…
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The Rima the Jungle Girl Podcast

1 Ayahuasca: Cultural Evolution versus Appropriation | Rima Danielle Jomaa | Mental Clarity 46:10
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Rima & Russell examine the dilemma of using plant medicines in the west while not engaging in cultural appropriation. You’ll hear: a definition of ayahuasca, what it’s used for, and where it comes from; what the term ‘shaman’ means & what it signifies now; what a ceremony might look like & what the role of the leader/facilitator is; what integration means & why it’s important for ayahuasca participants from the west; a discussion about how Westerners can engage with the medicine without engaging in cultural appropriation; ways to make the medicine accessible/non-exclusive while maintaining respect & integrity; the idea of money/profit & how it relates to ayahuasca; how ayahuasca offerings can be promoted authentically; ways we can use the message & teachings of Ayahuasca to engage in constructive conversations about her evolution & adaptation & more.…
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1 8 Ways to Manage Anxiety Through Yoga, Breath & Movement | Rima Danielle Jomaa | Mental Clarity 23:13
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Rima, a licensed psychotherapist, discusses why movement is so important for mental health and how yoga helps to manage anxiety. Most adults don’t breathe properly and many people also aren’t moving enough. People who are depressed or anxious tend to spend too much indoors and hunched over a computer screen. All of these factors can cause our body to tighten and cause us to hold on the tension and stress that we don’t need. Movement helps to circulate and then release the stagnant, anxious energy that can reside in our body.…
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1 7 Steps to Get to Know Your True Self | Rima Danielle Jomaa | Mental Clarity 38:00
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The secret to being happy in life and in love is to know exactly what you want, like, need, desire, whatever. But getting to know yourself can be one of the hardest things for some people. For others, spending time alone and being independent comes naturally. For those that don’t feel this way, being alone can feel like the scariest thing in the world. When we don’t know what we want, like or need, it’s impossible for us to advocate for these things in our relationships. We lose ourselves in the relationship. We put the relationship and the other ahead of our own needs. When we don’t take time to take care of ourselves, we burn out and we can become sick, mentally and physically. Long term, this spells disaster. We explore 7 steps to get to know your true self.…
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The Rima the Jungle Girl Podcast

1 A 7-Day Dieta Experience in the Amazon Jungle (with Russell Taplin) | Rima Danielle Jomaa | Mental Clarity 59:55
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1 9 Signs It’s Time to Break Up with Bae | Rima Danielle Jomaa | Mental Clarity 36:06
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Breaking up is hard to do but knowing when it’s time to do so can be even harder. How do you know when that time comes? With Rima’s first long term relationship, breaking up was SO HARD to do - even though it was what she had wanted for longer than she cares to admit. But going through with it and sticking to her boundaries was very challenging! Over time, it’s gotten easier as she learned to recognize the signs and patterns and knows how to end things gracefully. Now, she’s found that many of her clients struggle with similar challenges, so Rima talks about 9 signs that it’s time to break up with bae!…
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1 5 Ways To Deal with Dating an Addict | Rima Danielle Jomaa | Mental Clarity 27:59
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Relationships are tough and dating an addict is even more challenging. Knowing whether or not to leave is confusing, and we explore considerations to take in this episode. If you choose to stay and work through the relationship with an addict, here are 5 ways to deal with and manage the relationship. We explore how to be supportive, how to maintain trust and boundaries, and how to take care of yourself first.…
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1 Self Care: 6 Lessons Americans Can Learn from Ticos | Rima Danielle Jomaa | Mental Clarity 45:38
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Good mental health, successful relationships & positive life experience all depend on adopting & maintaining self-care practices. The Nicoyan Peninsula is a Blue Zone - a place in the world that is home to one the longest-living cultures. Spending time in Costa Rica these last 5 years or so, I’ve learned a lot about daily priorities, gratitude, and how to live life to the fullest. Where I put my focus has changed dramatically and what I define as success has transformed in many ways. I measure success now based on my overall life experience, not simply on what I’m achieving career-wise. There is a huge difference that I’ve observed in self-care and perspectives between Americans and Tico, or people from Costa Rica. Listen to 6 lessons Americans can learn from Ticos about self-care.…
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The Rima the Jungle Girl Podcast

1 Moving Beyond Shame: 5 Ways to Forgive Yourself & Cultivate Self-Compassion | Rima Danielle Jomaa | Mental Clarity 56:47
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Shame is one of the most debilitating emotions we can experience. Rima, a licensed psychotherapist, takes a look at what shame really is, what causes it, and how we can move past it. On this episode, we explore: how shame differs from guilt, why shame is destructive, what shame feels like in the body, what shame leads to if not dealt with, Rima’s past experiences with shame & guilt and how she’s moved past them with therapy, and five ways to deal with shame, forgive yourself and cultivate self-compassion.…
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The Rima the Jungle Girl Podcast

1 8 Ways to Hold Space & Work Harmoniously with Your Lover | Rima Danielle Jomaa | Mental Clarity 48:07
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What does “holding space” mean & how do you know if you’re doing it? How many positive exchanges with your lover must you have to cancel out the negative ones? Who do you vent to when your boss is your spouse? Listen in for an explanation of what it means to hold space for your loved ones, how to get ahead by doing “small things often”, and how to reframe your working partnership. We explore how to be successful if you work with your partner… and let’s face it - we all do it one way or another! Whether in your careers or by managing your home together, we all have to work with our lovers at some point. This episode merges science with relationships to understand what makes relationships work when you’re working together and what makes them fail… and when it’s time to let go.…
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The Rima the Jungle Girl Podcast

1 Guilty of Being Female: In Memory of Maria Trinidad Matus | Rima Danielle Jomaa | Mental Clarity 54:23
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Following a tragic rape & murder of a beautiful, young woman, Maria Trinidad Matus, in the small beach town where Rima lives, the epidemic of femicide and violence against women (VAW) is explored. Violence against women comprises a wide range of acts – from verbal harassment, which basically all women endure regularly, to other forms of emotional abuse, to daily physical or sexual abuse. On the other end of the spectrum is femicide: the murder of a woman. What are the mental health effects of violence against women & femicide on an individual & on a community level? What is the impact in general on the community? What are the theories that explore causes of femicide and ways to prevent or decrease femicide? Why does the media misreport rape and crimes against women & what role does patriarchy have to play in all of this? Rima discusses worldwide statistics of femicide, her own theories of the systemic, societal collapse that’s imminent & why we are seeing such horrific displays of violence & hatred, and how we can come together as humans to address & eradicate women as perpetual victims of abuse, rape & murder. In memory of Maria Trinidad Matus #niunamenos…
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1 Why You Shouldn’t Fear The Ebbs & Flows of Life | Rima Danielle Jomaa | Jungle Girl Bosses 47:13
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Rima catches listeners up on her entrepreneurial pursuits, which include low “ebbs” along the way. With all transparency, Rima talks about a lack of motivation, feeling stuck in work & life, & how “ebbs” can be depressing. She shares how she deals with these moments & how it’s actually a good thing to have ups and downs in life. She talks about the importance of creating space for different opportunities to come in & being open for what comes. Sometimes we need a break from our routine or our story to clear all the voices out before we can figure out what we really want for ourselves. As entrepreneurs, it can be challenging to stick to one path, to get focused, & to not do all of the things that come our way, & this episode talks all about dealing with those things & the attachments we collect along the way.…
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