Best Kira Long Podcasts (2024)

1
217 Hipcamp, Female Trucking, Awnings, Fossil Museum, Propane Fix 40:06

1d ago40:06

40:06

TWO Main features this week, how to deal with the heat and how to deal with pests. Then we'll slow down and enjoy some coffee mugs, learn about the two different fridge types, encounter some bad stones, visiting a firefighting museum and enjoy Kira and the Survival Pod. Fisher Wagg's New Song! https://fisherwagg.bandcamp.com/track/when-you-get-home…

1
YOUR Body Stories. Sofie Hagen and Fat Liberation with Abi Smith 42:15

1d ago42:15

42:15

This series is about YOU. YOUR body stories. YOUR relationship to food and movement, YOUR dieting and un-dieting history and how you feel in the body you're in. Ela and I wanted to understand more about the issues you are dealing with when it comes to body acceptance, intuitive eating and listening to your body. How can we navigate a world where th…

1
216 Heat! Pests! Coffee Cups, Fridge Types, Stones, and Kira and the Survival Pod 41:53

9d ago41:53

41:53

TWO Main features this week, how to deal with the heat and how to deal with pests. Then we'll slow down and enjoy some coffee mugs, learn about the two different fridge types, encounter some bad stones, visiting a firefighting museum and enjoy Kira and the Survival Pod. Grrrrrr.... I need a van cat. Beating the Heat The Venty Fan - my personal frie…

1
Surfing, Satisfaction and Feeling the Difference. The One with Evelyn Tribole. 43:37

15d ago43:37

43:37

Ela and I are beyond excited to bring you this week's guest, the OG of Intuitive Eating herself, Evelyn. If you are new here or have never heard of Intuitive Eating and don't know what the fuss is all about, this is the episode for you. I had the joy of interviewing Elyse Resch, the co-creator of Intuitive Eating a few months ago so go back and lis…

1
215 Trailer Life? Flex Paste, Small Toilet, Stolen Tractor, Shute 37:28

16d ago37:28

37:28

Is trailer life the way to go? Maybe! Let's take a look. And let's explore the realities of an inexpensive and small cassette toilet, find out where Shute fell (but not why), and steal a tractor. Realities of a 33 gallon tank NEWS iPhone Satellite Texting https://www.washingtonpost.com/travel/2024/06/11/apple-ios-18-imessage-satellite-camping-hikin…

1
214 The Shakedown! Cheap Tools, Free Casino Money, Meow Wolf, Missing Ingredients 38:36

24d ago38:36

38:36

Prepare for your shakedown! Your first trip will reveal all the flaws in your rig. It's OK! It's part of it. We also find some cheap and good tools, visit a few different planets, use chicken broth instead of beer, and watch a magician get free money at a casino. The rig. Shaken, not stirred. PRODUCT REVIEW North Tech Tools at Menards. https://www.…

1
The Problem with Hot Girl Summer Walks. 28:18

24d ago28:18

28:18

Have you heard the term 'Hot Girl Summer'? Yes, thank you diet culture for once again making a season all about women's bodies, and making us feel that we are somehow wrong and need to change!* In response to the surge in popularity of "weight loss" drugs such as Ozempic, some influencers have taken it upon themselves to let us know that we DON'T n…

1
Thin Privilege, Oprah and Wearing The Damn Shorts 41:33

26d ago41:33

41:33

This week I am bringing you a podcast that I was a guest on, as it's topical, hard hitting and I think you'll get a lot out of it, especially if you're struggling with body acceptance as the weather gets warmer and diet culture gets noisier. I'll let Kim take it away: "In the first episode of the "Not a Before Body" podcast, host, Kim Stacey, engag…

1
213 All About TIRES, Fan Option, Propane Perils, Blinking Trees, PVC Wood 35:53

30d ago35:53

35:53

Tires are one of the most important part of your rig, and yet they're often ignored. Let's fix that. We'll also learn a bit about propane, try some PVC wood, review some fans and watch trees blink. My beloved Nokian Outposts PRODUCT REVIEW 12v Chrome Fans https://amzn.to/3R4nRPs A PLACE TO VISIT The trees! They blink! https://www.nps.gov/grsm/learn…

1
212 Scamp Lessons, Bidets, Water Pump, Pig Slime, Drive Thru Tree, Meetups 40:55

1M ago40:55

40:55

I've just about done renovating the Scamp, and I've learned some things that might help your build. We'll also explore the potential of bidets, try out a small water pump, drive through at tree, and find the ultimate list of vanlife meetups. Tiny yet huge! NEWS VanFestUSA Cancels One Event, Adds Another https://vanfestusa.com New Chinese Tariffs Co…

1
211 Time Travel, Diesel Heater Power, Phone Holder, Lost Mine, Road Construction 34:16

1M ago34:16

34:16

A thought occurred, and it must be shared. Please bear with me. We'll also talk about right-sizing diesel heaters, review a phone holder that also charges, visit a lost mine and one of the largest arcades in the world. The Scamp and Tikibago bathed in aurora. NEWS Planet Fitness Raises Rates https://www.masslive.com/news/2024/05/planet-fitness-memb…

1
Episode 62: Be Kind, Rewind 1:08:53

2M ago1:08:53

1:08:53

Audacity: bold or arrogant disregard of normal restraints” that is THE word for this episode. Like who knows which story deserves the award for the most audaciousness. How does one simply decide to spend a whole house payment on a collection and then expect to be paid back? Or how does a boyfriend think it’s okay to share a bed with his female frie…

1
210 Weird Van Thoughts, Kleen Tank, Leech Beach, Etsy, Drive In 40:21

2M ago40:21

40:21

Every have those late night thoughts? Are they different when you're in your van? Mine are. We'll also visit Wellfleet, shop Etsy, clean our black tanks, and learn why conduit is a good thing. Travel with us on the Danube River through Hungary, Slovakia, Austria, Germany and the Czech Republic! Details at: bit.ly/CofCDanube24 If you'd like to suppo…

1
209 RVing VS Vanlife, Tire Screws, Undermount AC, Gates of the Arctic, Flatland 34:36

2M ago34:36

34:36

Is Vanlife just RVing in smaller vehicles? Not really! Let's take a look at what's the same and what's different. We'll also play with some new "tire screws," Travel with us on the Danube River through Hungary, Slovakia, Austria, Germany and the Czech Republic! Details at: bit.ly/CofCDanube24 If you'd like to support this podcast, please visit BuyM…

1
208 YES you can have AC!, Large Bladder, Adam Savage, Custom Mattress 38:09

2M ago38:09

38:09

Folks, it's time to consider having AC for your van. Off Grid! It's never been more possible, but it's still not easy. We'll also look at a large water bladder, visit some space junk, find a mattress solution and hear a story about a Mythbuster. Travel with us on the Danube River through Hungary, Slovakia, Austria, Germany and the Czech Republic! D…

1
How to Feel Comfortable in Your Body if You Have Gained Weight. 32:51

2M ago32:51

32:51

This episode is our first one as a duo and I'm SO excited to have Ela on board. Ela (@elalawnutrition) has been on the podcast several times and she and I have worked together on numerous projects in the past. As a non-diet nutritionist, and fellow IE counsellor, she brings a unique perspective to the podcast and one that is very much needed. Toget…

1
Episode 61: You Done Messed up 1:05:06

2M ago1:05:06

1:05:06

We understand that sometimes when you’re living in the moment it’s hard to see the reality of the situation. This is a common theme throughout this episode. From being a reformed f-boy to spending an insane amount of money on a catfish, the OP’s need a reality check. Follow us on social media and email us: Instagram: NotQuiteSistersPod TikTok: NotQ…

1
207 A VanLife Code? Romex, Cheap PWM, Munzee, Soporific Thoreau 36:24

2M ago36:24

36:24

Is it time for a crowd-sourced code of ethics for vanlifers? Let's discuss. We'll also explain why Romex is NOT for vans, how a cheap PWM controller might be all you need, and we play a bit of Munzee. And then a Walden nap! Travel with us on the Danube River through Hungary, Slovakia, Austria, Germany and the Czech Republic! Details at: bit.ly/CofC…

1
206 Getting Help, Stupid Truck Trick, American Vikings, Toilet Brush 36:08

3M ago36:08

36:08

Help! You're in trouble! What do you do? Let's talk about some devices and strategies to get back to civilization. We'll also visit weird Boston, save some data on our hotspot, and play with... a toilet brush? Travel with us on the Danube River through Hungary, Slovakia, Austria, Germany and the Czech Republic! Details at: bit.ly/CofCDanube24 If yo…

1
205 Propane vs. Butane vs. Electric, African Van Drive, Roll o Lights, Buckingham Fountain 42:47

3M ago42:47

42:47

Propane, Butane or Electric? What's best for heat and cooking? YES! We'll also play with a new lighting idea, visit an iconic fountain, take a rid in Africa and find an easy way to check the weather. Travel with us on the Danube River through Hungary, Slovakia, Austria, Germany and the Czech Republic! Details at: bit.ly/CofCDanube24 If you'd like t…

1
204 AI Takes on Vanlife, Rice Krispie Kayaking, Pie Machine, Generators, CarMax 44:00

3M ago44:00

44:00

What does AI have to say about Vanlife? Turns out, quite a bit, but can we trust it? Let's see. We'll also explore gas generators, and unique vending machine in Texas, encounter some powerful critters, and review CarMax. Travel with us on the Danube River through Hungary, Slovakia, Austria, Germany and the Czech Republic! Details at: bit.ly/CofCDan…

1
203 Truck Vs. Van, Capetown, Toaster, Drill Problem, Eye Safety 40:00

3M ago40:00

40:00

Whew! I did some math, and it's led me to some difficult decisions. You'll see. We'll also explore Capetown, make some toast, and learn how to not go blind. Travel with us on the Danube River through Hungary, Slovakia, Austria, Germany and the Czech Republic! Details at: bit.ly/CofCDanube24 If you'd like to support this podcast, please visit BuyMeA…

1
Your Fat Friend. Let's Talk About It. 41:17

3M ago41:17

41:17

This week I grabbed my good friend Ela Law from @elalawnutrition to chat about the Your Fat Friend documentary, by Jeanie Finlay which followed Aubrey Gordon across 6 years, since she released an anonymous blog from an account called @yrfatfriend . Aubrey has since written 2 New York Times Bestselling books (You Just Need to Lose Weight and What We…

1
Episode 60: Entitled or Delulu 1:02:41

4M ago1:02:41

1:02:41

We bet you’ve never thought that there was a fine line between being entitled or being delusional. However, after giving this episode a listen you’ll see the similarities. Shai and Kira are no strangers to talking about setting boundaries on this pod, but it seems like even with the boundaries set people still don’t care. Some lessons you can take …

1
202 5 GREAT Driving Roads, Give Up on USB A, Wine Bottle Lights 31:42

4M ago31:42

31:42

Sometimes, it's nice to remember the DRIVING part of travel. It can be fun! Here are five great drives. We'll also look at why you should NOT install USB A ports, we'll review some simple wine bottle lights, and tell three impossible stories that are all true. Travel with us on the Danube River through Hungary, Slovakia, Austria, Germany and the Cz…

1
Episode 59: Lost All Control 1:15:02

4M ago1:15:02

1:15:02

When situations start to spiral out of control, it's just a natural reaction to go into fight or flight. While in this episode, Kira and Shai talk about examples of both; all of these situations were not dealt with in the best ways. From in law drama to beef with a toddler, stories will teach you exactly what not to do. Follow us on social media an…

1
201 The 5V Van, Floor Glue, Moroccan Rocks, Mermaids 34:25

4M ago34:25

34:25

5v Van? We’re getting to the point where it’s possible for “light” builds. It’s a great option for no builds! And you can add CarPlay Android Auto to just about any radio, why should you avoid gluing flooring, a quick geologic trip to Morocco, and a visit with some mermaids! Travel with us on the Danube River through Hungary, Slovakia, Austria, Ger…

1
Episode 58: ¿Por qué? 57:57

4M ago57:57

57:57

On this week's episode, Kira and Shai question the thought process of those in these stories. The shenanigans that take place truly have us questioning why? or ¿Por qué? because some of the actions of those involved make absolutely no sense. Tell us where you think these stories went wrong on our tiktok and instagram! Follow us on social media and …

1
200 The iOverlander Problem, Quartzsite Attack, CarPlay, Nomad Wiki 38:13

4M ago38:13

38:13

iOverlander is the go to app for many of us. But there's a problem, and there may not be a way to fix it. We'll also take a look at an "attack" in Quartzsite, a way to add CarPlay to stock radios, and a great new resource, Nomad Wiki. Travel with us on the Danube River through Hungary, Slovakia, Austria, Germany and the Czech Republic! Details at: …

1
Let's Talk about Fitness, the BMI and White Supremacy with Simone Samuels. 53:05

4M ago53:05

53:05

Simone Samuels, B.A. (Hons.), J.D., B.C.L. is a consultant in equity, diversity and inclusion and a weight-neutral personal trainer/group fitness instructor. A lawyer by training and a fitness professional, she has consulted for fitness organizations in Canada, US and the UK and has delivered courses on weight stigma, fatphobia, anti-racism, allysh…

1
199 Trailer as Vanlife? Ottoman Cover, Dangerous Monitor, Blythe Intaglios, Lateral AGAIN 35:00

4M ago35:00

35:00

Is a camping trailer part of "vanlife"? I say yes. Why not? We'll discuss the pros and cons of living the life as a toad. We'll aslo find a clever way to hide your toilet, discover a problem with winter food, visit some giants, and nearly die because of a design problem. Travel with us on the Danube River through Hungary, Slovakia, Austria, Germany…

1
Men Have Body Image Issues Too. A Conversation with Jonny Landels 37:49

4M ago37:49

37:49

Today I am chatting with Jonny Landels, a former diet culture-obsessed fat loss coach turned Intuitive Eating coach and Health at Every Size Advocate. He spent YEARS fighting his own body but a couple of years ago, managed to turn things around and now adopts a non-diet approach. I was really interested to get a male perspective on the impact of di…

1
BONUS - Why I'm in Florida and 10 Lessons Learned 41:42

4M ago41:42

41:42

Folks - this week was eventful, and completely unanticipated. But here I sit in Florida, and I offer you a lengthy explanation and a list of lessons learned from it. This is NOT a normal episode. If you don't like the Tales from the Road! Segment, this isn't an episode you're likely to enjoy. But - if you're one of those who listens because I sooth…

1
Episode 57: SOS 1:06:00

5M ago1:06:00

1:06:00

This weeks episode is titled SOS and we’re not talking about the Jonas Brothers song. Honestly these stories are all about people being dealt the wrong cards of life because wtf. Shai and Kira talk about these different familial relationships and how some people just really have a crazy way of normalizing toxic behavior. This episode may have you t…

1
198 Skookies!, Alternate Power for Diesel Heater, Folding Dog Pool, Chasing 70 34:00

5M ago34:00

34:00

Skoolies are great! But they're not without challenges - let's explore. We'll also "ride the whirlwind," visit an art museum, encounter a Catch 22, and Chase 70º. Travel with us on the Danube River through Hungary, Slovakia, Austria, Germany and the Czech Republic! Details at: bit.ly/CofCDanube24 Some Skookie folks doing the do. If you'd like to su…

1
Episode 56: Brutally Honest 47:54

5M ago47:54

47:54

Sometimes having a person in your life who tells you how it is can be nice... but maybe not in a few of these stories. From giving a partner a reality check to outing someone to their family; these stories are pretty juicy. Shai and Kira talk about the fine line between being honest and just being out of pocket. Follow us on social media and email …

1
Breaking the 'Earn and Burn' Cycle, with Non-Diet RD Amanda Bullat 45:29

5M ago45:29

45:29

I invited Amanda Bullat onto the podcast this week to tell HER story. Amanda became interested in nutrition while training as a competitive distance runner in her early 20s but her passion for running and food became a double-edged sword, as she developed her own disordered relationship with food and exercise. After many years of personal struggle …

1
197 VANFEST Review, IKEA Lights, Recovery Boards, Explorist.Life, WeBoost 34:19

5M ago34:19

34:19

Van Fest Florida is finished, but it's also just the beginning. We'll take a look at how well our WeBoost has been doing, review some IKEA lamps, use our recovery boards, and talk about how we can all get to events. Travel with us on the Danube River through Hungary, Slovakia, Austria, Germany and the Czech Republic! Details at: bit.ly/CofCDanube24…

1
Fuelling Your Fitness with Non-Diet Dieitian Krista Beck Muench 44:52

5M ago44:52

44:52

This week's guest is non-diet dietitian Krista Beck Muench.* Krista came from a dieting background where she exercised to burn calories and shrink her body and where she was caught in an unrelenting cycle of exercise, tracking macros and restriction. It was only when a friend introduced her to Intuitive Eating that Krista realised that there might …

1
196 The DEF Story, Gravity Hills, Vevor Heater, Airbag Warning, Van Parking Laws 40:29

5M ago40:29

40:29

Wonder what DEF is? Even if you don't drive diesel, this might be interesting. We'll also watch our van roll uphill, update our Vevor Diesel Heater review, read some onerous laws, and more. Travel with us on the Danube River through Hungary, Slovakia, Austria, Germany and the Czech Republic! Details at: bit.ly/CofCDanube24 The start of a very bad t…

1
Elyse Resch on Intuitive Eating for Teens and our 'Inner Teen' 40:40

5M ago40:40

40:40

Elyse Resch, co-founder of Intuitive Eating and author of the Intuitive Eating Workbook for Teens (amongst many other books and publications*) joins the podcast this week and I couldn't be more excited to bring you this episode. Elyse is nationally known for her work in helping patients break free from diet culture through the Intuitive Eating proc…

1
195 What is OODA? Gas vs. Diesel, VanFestUSA, Stupid Things I've Done, Pop Up Table, Prepper 37:17

5M ago37:17

37:17

What is OODA? A way to get yourself out of trouble, that's what. We'll also review a pop-up table stool thing, visit Vanfest, check out Prepper Survival Guide and hear a tale of the very stupid. Travel with us on the Danube River through Hungary, Slovakia, Austria, Germany and the Czech Republic! Details at: bit.ly/CofCDanube24 Join me in Florida n…

1
194 Insurance, Water Pumps, Devils Ice Box, Weathertech, Blue Highways, Danger in Tangier 44:26

6M ago44:26

44:26

How should you insure your rig? I don't have an answer, but I lay out the framework so you can find the best solution for you. We'll also visit the Devil's Icebox, check out Blue Highways, experience "danger" in Tangier, and test out some floor mats. New YouTube Video WHERE IS JEFF WRAPUP? https://www.youtube.com/watch?v=kZ7vEVq8_qc Travel with us …

1
Your Body is Not the Problem, with Kim Stacey 40:52

6M ago40:52

40:52

A great episode with the incredible Kim Stacey today. Kim has been an inspiration to me since I started changing the way I taught fitness to a body-neutral approach and is making waves in the industry. We start by chatting a little bit about what brought Kim to fitness and why she feels she is right where she wants to be. We talk about bodies. Our …

1
Ep. 35 - The Pinnacle Event of the Season 1:06:25

6M ago1:06:25

1:06:25

The ladies gear up for a cross country Christmas road trip as they review GAF’s “Journey to Christmas.” Can a famous supermodel and a heartbroken limo driver find love AND the true meaning of Christmas while driving across the country? Why doesn’t anyone in Christmasland fly?By FCB Podcast Network

1
Episode 55: Snakes In The Grass 1:02:40

6M ago1:02:40

1:02:40

Hello 2024! We are starting this year off with a bang. This week's episode features stories that are full of deceit and ulterior motives. Things aren't always what they seem from the outside looking in. Follow us on social media and email us: Instagram: NotQuiteSistersPod TikTok: NotQuiteSistersPod Email: NotQuiteSistersPod@gmail.com…

1
193 ANNOUNCEMENTS AND CHANGES, Volcano Restaurant, Travel Router 31:57

6M ago31:57

31:57

Changes are a-comin' and I lay them all out here. I also visit an amazing restaurant in the Canary Islands and talk about my experiences with a handy travel router. FIND US: We're on Facebook (Built to Go Group), Instagram (@CollegeOfCuriosity), and Discord (https://discord.gg/dRADjsvJEX) Travel with us on the Danube River through Hungary, Slovakia…

1
Episode 54: On The Naughty List 56:51

6M ago56:51

56:51

Happy Holidays! We know that this time of year can be rough and that you may be dealing with a lot on your plate. This week's episode features stories that might make you feel like you aren't going through it alone. Some of those involved definitely should have gotten coal in their stocking because they are on the top of the naughty list. Follow us…

1
Ep. 34 - Funny, Smart and Surprisingly Funky 1:48:10

6M ago1:48:10

1:48:10

The ladies dig into the Netflix’s 2017 foray into Christmasland, “A Christmas Prince.” Can a scrappy American reporter successfully go undercover to find the real scoop on the bachelor prince of a vaguely defined small European country? There’s only one way to find out.By FCB Podcast Network

1
Awakening Your Playful Side, with Jamie Carbaugh aka @fitragamuffin 42:20

7M ago42:20

42:20

This conversation was different for me. It challenged me and was confronting. Maybe I take movement too seriously and need to find that playful element once more..... Jamie Carbaugh (aka fitragamuffin) is a non-diet Virtual Personal Trainer and Group Fitness Instructor. She guides folks to learn to enjoy regular movement by shifting their view of w…

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Kira Long Podcasts

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