Best Kylie Pinwill Podcasts (2024)

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117: Lifestyle First: Beyond Pills and Potions 19:44

11h ago19:44

19:44

I am constantly asked about "the thing" that will fix whatever our big health bugbear is ... crazy hormones, digestive issues, anxiety, weight gain, hair loss, not sleeping, and so on. Generally, the answer women are looking for is the magic supplement or type of diet, or which dose of HRT, but the glaring reality is, if we want things to be differ…

1
100. Q&A with a difference. Your Top Tips. 28:36

1h ago28:36

28:36

What better way to mark the momentous occasion of our 100th episode than by sharing some of your top pregnancy tips. If you have a question you want answered, please leave your message on speakpipe to be chosen for Dr Pat to answer during a Q & A: https://www.speakpipe.com/growmybaby LINKS Join our pregnancy and birth course Join our getting pregna…

1
116: The Food & Hormone Connection: What You Eat and How It Shapes Your Hormonal Health 15:37

6d ago15:37

15:37

Are you ready to turn the tables on hormonal imbalance? 🔄🥗 Join me, Kylie Pinwill, in the latest episode of the Hormone Hub Podcast, where we explore the profound impact of diet on your hormones. 🎧✨ Discover: 👉 How everyday foods influence your mood, energy, and weight. 👉 Practical tips to overhaul your diet for hormonal harmony. 👉 Why your gut hea…

1
99. Having a baby over 35. Why is this different? 39:16

7d ago39:16

39:16

This week on The Kick, Dr Pat and Brigid discuss pregnancy after 35 and why people say that it's different. If you have a question you want answered, please leave your message on speakpipe to be chosen for Dr Pat to answer during a Q & A: https://www.speakpipe.com/growmybaby LINKS Join our pregnancy and birth course Join our getting pregnancy cours…

1
115 Surgically Induced Menopause: Coming ready or not! 36:04

12d ago36:04

36:04

Welcome to a powerful episode of The Hormone Hub where we are talking about the unexpected journey of surgically induced menopause. Today, we are joined by my friend and mentor from years ago when I first took my business online. Tammy Guest is a speaker, a helicopter pilot and a freedom seeker who takes people on adventures and reminds them how to…

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98. Let's Chat: Amy's experience of a common fear at birth, a postpartum haemorrhage 54:57

14d ago54:57

54:57

This is a "Let's Chat" story that we hope EVERYONE listens to. Amy tells Dr Pat and Brigid her story of getting pregnant with a history of endometriosis and ulcerative colitis. We talk about, in practical detail, the supports she put in place to help maintain her mental health. Then the next part of Amy's story is VITAL information for everyone. We…

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Suzie Dent, "60 is the New 40!" 46:35

21d ago46:35

46:35

Suzi Dent was an absolute joy to interview and I can't wait for you to listen to this episode. She is an interntionally acclaimed award winning speaker, coach and author of 60 is the New 40: The Ultimate Guide to Defying Age. Suzi is adamant that we can all embrace a positive outlook and embark on any new adventure whatever your age! Listen to Suzi…

1
97. Why don't I feel myself in pregnancy? With Clinical Psychologist Dr Kylie McKenzie 58:56

21d ago58:56

58:56

In this episode we talk about mental illness and suicide, if you feel you need support please use any of the links at the bottom of the show notes. Today Brigid talks with Clinical Psychologist, Dr Kylie McKenzie about mental health during the perinatal period. In our discussion we explore the natural emotional spectrum, from the anticipated joys t…

1
114 Q & A Everything You Need to Know About Peri + Menopause Part 2 22:48

20d ago22:48

22:48

Ready for round two? Our perimenopause and menopause conversation continues with Part 2 of our Q&A session. If you thought Part 1 was an eye opener, just wait until you hear the insights we're sharing today! Highlights of this Episode: Identifying Your Last Period Understanding the unpredictability of your final period and preparing for the "last h…

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Art, Hypnotherapy and Mindful Moments with Maureen Bailey 52:03

27d ago52:03

52:03

In this episode, I welcome Maureen Bailey or Mo! We delve into various topics related to personal growth, creativity, and holistic well-being, but Mo excitedly tells us about her passion for art and her journey in turning it into a business, highlighting the therapeutic benefits of artistic expression. Mo also tells us about her other passions: hyp…

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113 Q & A Everything you Need To Know About Peri + Menopause - Part 1 17:58

1M ago17:58

17:58

We're doing something a tad different today on The Hormone Hub. We asked what you've been itching to know about perimenopause and menopause. In Part 1 of this two part series, You asked and I answered… What is Perimenopause? We take a closer look at the rollercoaster leading up to menopause, understanding your body's transition, and debunking the m…

1
96. Ask Dr Pat, or Brigid! Our ninth Q and A session. 33:58

1M ago33:58

33:58

Dr Pat and Brigid are back with their ninth Q and A session as they answer questions from listeners of The Kick. This Q and A session answers the following listener questions: Changes to your period after a miscarriage Is there anything you can do to reduce your risk of preeclampsia Is breastfeeding a good form of contraception Lifestyle impacts on…

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Breaking the Stereotype with Sonjia 'Lioness' Mackey 55:14

1M ago55:14

55:14

Sonjia Mackey is the lioness, she is fierce! Sonjia highlights the challenges faced by women in the workplace and society, and the importance of seeking help, making changes, and defining oneself beyond societal roles. Sonjia knows what she is talking about as she left her lucrative corporate job to coach single, childfree women, and she delves int…

1
112: What Should I Wear? 28:36

1M ago28:36

28:36

When you feel confident, you emit a positive energy that people are naturally drawn to. Feeling confident in yourself is NOT about having the perfect body or putting your life on hold until after you get around to losing that 10kg. Our guest today firmly believes you don’t have to have the perfect body to have STYLE. Ohh YESSS! This episode is for …

1
95. Can I still have a baby if I have Endometriosis? With Hayley Trengrove 35:57

1M ago35:57

35:57

What happens next after receiving a diagnosis of endometriosis? For some people trying for a baby, endometriosis changes very little about their fertility, pregnancy and birth. For some, like Hayley, it means a very different and sometimes difficult journey. In this 'Let's Chat' episode, we talk to Hayley about her history of endometriosis, laparos…

1
Beyond the Hot Flushes with Kylie Pinwill 1:00:13

1M ago1:00:13

1:00:13

Today, I am thrilled to introduce Kylie Pinwill, a renowned expert in women's health, specialiSing in perimenopause and menopause. Kylie is not only the host of the widely acclaimed podcast, The Hormone Hub, but also a trusted authority in her field. Join us as we delve into the crucial topics of nutrition, lifestyle choices, and the necessity of a…

1
111: Signs and Symptoms of Perimenopause 13:18

1M ago13:18

13:18

I’m constantly being asked a LOT of questions about perimenopause... so if you’re experiencing changes in your body that leave you feeling confused and overwhelmed, you aren’t alone. Perimenopause isn't a sudden occurrence; it's more like a reverse puberty, spanning anywhere from two to ten years. During this time, hormonal fluctuations can lead to…

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94. Facinomas: our bodies are amazing 43:14

2M ago43:14

43:14

This week on The Kick, Dr Pat and Brigid discuss some of our listeners facinomas, which are those strange, unusual diagnoses that you have heard about once or twice and want to know more about. Please note: The diagnoses discussed in this episode are real healthcare problems for real human beings that need help, for these people they're definitely …

1
Casey's Fight of her Life 1:11:44

2M ago1:11:44

1:11:44

In today's episode, we sit down with Casey, a three-time cancer survivor, as she shares her remarkable journey of courage and determination in the toughest of times. Join me as I explore Casey's experiences battling cancer, navigating treatment hurdles, and finding strength in the midst of infertility. This is a truly heartfelt conversation about t…

1
93. Male Factor in Fertility with Urologist A/Prof Mr. Darren Katz 40:02

2M ago40:02

40:02

In this episode of The Kick, we had the pleasure of chatting with Urologist Associate Professor Mr. Darren Katz about all things male fertility. You can find the PDF on sperm health and lifestyle factors HERE If you have a question you want answered, please leave your message on speakpipe and it might be chosen for Dr Pat to answer during a Q & A: …

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110: The Corporate Escapist with Christine Innes 24:01

2M ago24:01

24:01

Today’s guest on The Hormone Hub, Christine, is not your average entrepreneur. After a not-so-graceful exit from the corporate world, Christine discovered her natural gift for storytelling. She is a visionary storyteller who understands the profound impact narratives have on human connection and consumer behaviour. Through her online magazine The C…

1
Manifesting Magic with Sarah Anderson 49:43

2M ago49:43

49:43

In today's episode, I speak with Sarah Anderson, founder of Wonderful Well-being and an expert in manifestation. Join us as we explore Sarah Anderson's journey of overcoming challenges through gratitude and the law of attraction, and gain valuable insights into the power of manifestation in transforming mindset and achieving goals. I guarantee that…

1
109: Celebrating International Women's Day 1:30:20

2M ago1:30:20

1:30:20

We've just celebrated International Women's Day where I was fortunate to be a guest on the Small Business Made Simple Podcast with 15 other amazing women who are all sharing their wisdom, thoughts and feelings around the UN theme for IWD of Count Her In - Invest in Women, Accelerate Progress. Each of us had to answer the questions... In your indust…

1
92. Ask Dr Pat, or Brigid! Our eighth Q and A session. 34:37

2M ago34:37

34:37

Dr Pat and Brigid are back with their eighth Q and A session as they answer questions from listeners of The Kick. This Q and A session answers the following listener questions: The reoccurrence of abnormal cord insertion in subsequent pregnancies. Why you may return a positive pregnancy test after a miscarriage and D&C procedure. How long to wait b…

1
108: Loving a Sober Life 34:51

2M ago34:51

34:51

We're having a heart-to-heart on The Hormone Hub that you won't want to miss. We're speaking with Lauren Howman about embracing a sober life, and why it might just be the best decision you make for your health, especially during perimenopause and menopause. 🍷 The Sobering Truth Alcohol Use Disorder in women in their 40s and 50s has skyrocketed by o…

1
91. Trust us, it's not too early to talk about Menopause. with Kylie Pinwill 33:54

2M ago33:54

33:54

This week on The Kick Brigid talks with accredited nutritionist Kylie Pinwill about all things menopause. Find Kylie on instagram @kyliepinwill_hormonehub Listen to Kath's Podcast Hormone Hub Find Kylie's website HERE If you have a question you want answered, please leave your message on speakpipe and it might be chosen for Dr Pat to answer during …

1
107: Navigating Perimenopause and Menopause in the Workplace 10:16

2M ago10:16

10:16

From the silent struggle of managing symptoms at work to the social stigma and misunderstanding surrounding perimenopause and menopause, today we look at how you can advocate for yourself. When it feels like we are wading through concrete, it can be hard when you are also required to be productive and focused. In this episode I offer practical stra…

1
90. Your first period after birth 26:47

2M ago26:47

26:47

This week Dr Pat and Brigid discuss everything to do with the first period after birth. This episode covers: What is lochia? What is an abnormal bleed post-birth? The difference between a period and lochia. The factors that can influence your periods return. When to start looking at contraceptive options. If you want your question answered, please …

1
106: Healing from Trauma 26:03

3M ago26:03

26:03

Some conversations are hard. They are crucial but often swept under the rug. Joining me today is Tina from the Blue Butterfly Institute, a true survivor and beacon of strength. Tina has spent the last seven years consciously healing from childhood sexual trauma and domestic violence. It's a subject we tend to shy away from, but it's time to change …

1
Nisanka: 1:15:15

3M ago1:15:15

1:15:15

OVERWRITE THIS TEXT WITH SHOW DESCRIPTION Where to find Sarah Connect on Facebook here Connect on Instagram here Website LinkedInBy Sarah Jayne Vazquez

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105: Understanding Early Onset Menopause 11:23

3M ago11:23

11:23

Today we delve into an important topic that many of us may not yet have on our radar. Did you know that up to 8% of women have their final period by age 45? I’ll break down the terminology surrounding menopause, including premature, early menopause, perimenopause, and menopause itself. We explore the symptoms that might catch you by surprise if you…

1
Episode 104: Reaching Peak Performance in Perimenopause 16:23

3M ago16:23

16:23

Today we're diving deep into the world of executive well-being coaching and mind-body peak performance with our special guest, Vesna Hrsto. For over two decades, Vesna has been dedicated to helping high-achieving women elevate their energy, mental clarity, and physical wellness so they can reach their highest potential. Join us as Vesna shares her …

1
Intuitive Healing with Ali Hutchinson 1:05:44

3M ago1:05:44

1:05:44

In this episode, Ali Hutchinson shares her transformative journey into Intuitive Health Coaching, sparked by a personal health struggle with her gut. While immersed in her career as an Interior and Garden designer, she found herself advising clients on gardening choices while navigating dietary restrictions herself. Witnessing firsthand the power o…

1
Episode 103: Reignite Your Life: Your Transformational Retreat Journey 6:51

3M ago6:51

6:51

A transformational retreat is like a powerful reset button for your life. It's a dedicated time away to focus on yourself, away from the daily grind. Imagine Bali calling your name.... Four nights of total zen, amazing eats for five days, and a resort that's basically a paradise playground. Transformative and fun wellbeing workshops that'll rei…

1
Episode 102: Viva La Vulva 24:37

3M ago24:37

24:37

Gynaecological cancers include cervical, ovarian, uterine, vaginal, vulvar, fallopian tube and placental cancers. As with any cancer, early detection and awareness is the key to a better health outcome. Today on The Hormone Hub, we speak with Kath Mazzella OAM, who is a 30year vulvar cancer survivor. Kath shares her experience and the work she has …

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Empathy in Action: Chrissie's Journey from Adversity to Counselling 55:22

3M ago55:22

55:22

Chrissie Henson is a person-centred therapist and author of 'A Look Inside the Therapy Room'. She is passionate about empowering others whose mental health is impacting their lives and inspiring others not to take no for an answer when following their dreams. Where you'll find Chrissie Chrissie mainly hangs out on LinkedIn so go and say hi! Chrissi…

1
Episode 101: Mindset and Energy Unleashed with Em Gee 28:14

3M ago28:14

28:14

Ever wondered how highly ambitious women manage their energy to show up fiercely in all aspects of life? As a coach who empowers women to be unstoppable in business, Em Gee knows a thing or two about the intersection of professional success and personal fulfillment. Join us as we explore practical strategies to keep that momentum going, even when t…

1
Episode 100: Celebrating 100 Episodes!! 18:31

3M ago18:31

18:31

🥳🥂 Celebrating 100 Episodes!! 🥳🥂 Whoo hoo - what a milestone! I want to extend a very grateful and heartfelt thanks to YOU, for listening, commenting, and supporting me with The Hormone Hub podcast for 100 episodes. It’s huge!! In this episode I thought I’d give you a sneak peak behind the scenes - the highs, the growth, the lows and the milestones…

1
Episode 99: Kinesiology Demystified With Emily Shine 23:38

4M ago23:38

23:38

When you have health challenges, if only it can be as simple as taking “this” magic supplement, or eating more blueberries. We are all looking for that one simple solution. I’m here to be a total party pooper and say it’s never a single thing! Everything in your body is connected, your hormones, your gut and even your subconscious thoughts. Sometim…

1
Episode 98: The Gut Health and Hormone Connection 37:09

4M ago37:09

37:09

We hear a lot about the connection with gut and mental health, but did you know there is also a strong connection with our gut and hormones too? Well to be honest our gut and ALL aspects of our health… but that’s a story for another day! Today on the podcast we have Stephanie Grosvenor as our special guest. Stephanie is a nutritionist and a functio…

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Episode 97: 3 Steps to Unleashing Your Best Self in 2024 8:47

4M ago8:47

8:47

🎙️ Exciting News from The Hormone Hub! 🎙️ Are you ready to take charge of your well-being in 2024? Today on the podcast I’m answering all of your questions! I’ve been bombarded with emails and questions, so in this latest episode, "Unleashing Your Best Self," I’m delving into two powerhouse programs designed just for you – 'The Hormone Code' and 'W…

1
Championing Menopause with Anja Lineen 56:02

4M ago56:02

56:02

In this episode of 'Bouncing Back Stronger,' I interview Anja Leaning, a personal trainer for 17 years and a self-titled 'menopause champion.' The discussion centres around menopause, with Anja focusing on education for both women and men. She emphasises promoting conversation about menopause to dispel misconceptions and to better deal with its eff…

1
Episode 96: Best of Hormone Hub - The Pros and Cons of HRT 23:28

4M ago23:28

23:28

When the symptoms of perimenopause and menopause begin to affect our quality of life… we do NOT have to suffer through and just put up with it. Nor do we need to take strong pharmaceuticals that come with their own side effects. The good news is, there is a middle ground in the form of bioidentical HRT which is now also known as MHT - Menopause Hor…

1
Episode 95: 10 Things You Need to Know About Perimenopause 20:02

4M ago20:02

20:02

This has to be our most downloaded episode and I think it’s because no one gives us the heads up about perimenopause until we’re in the thick of it, scrambling for answers! Look no further, here are the 10 things you need to know about perimenopause! 1. What is Perimenopause 2. Common signs and symptoms 3. How to Manage Hot Flushes 4. Benefits of m…

1
Charting a Path Toward Change: Bouncing Back Stronger featuring Natalie Bridge 1:04:51

5M ago1:04:51

1:04:51

In this episode of the 'Bouncing Back Stronger' podcast, Natalie Britt, a behaviour change specialist, talks about her journey towards self-improvement and the techniques she uses to help others change their behaviours. Natalie outlines her approach to goal setting, emphasising the importance of intertwining emotions with the desired outcome and se…

1
Episode 94: Best of Hormone Hub - Hi, I'm Kylie Pinwill Your Perimenopause and Menopause Nutritionist 37:04

5M ago37:04

37:04

In this “Best of Summer Series” I picked a few of my most popular episodes for you to relax, listen and enjoy! Today I share my hormonal roller coaster story and why I ended up specialising in the perimenopause and menopause space. 🥰 As a business owner, 52 yr old perimenopausal Mum of 3 teenagers and a wife of 22 years I know that the struggle can…

1
Episode 93: Ageing With Radiance with Dr Prudence Hall 23:42

5M ago23:42

23:42

Today we have the incredible Dr. Prudence Hall joining us on The Hormone Hub. Dr. Hall, founder of the Hall Center in Santa Monica, California, brings a wealth of knowledge and experience in regenerative and integrated medicine when it comes to ageing and menopause. Dr. Prudence shares her transformative journey from traditional gynaecological surg…

1
Lana Makara: Bouncing Back Stronger After a Toxic Marriage 53:03

5M ago53:03

53:03

Today my interview is with Lana Makara, a successful ghostwriter and author with 1 million sold copies. Lana hails from Florida and is renowned for her book 'Weeping the World Wind'. In our conversation, Lana details her transformative journey from a stay-at-home mom to a prolific writer, after undergoing a life-altering crisis in her early fifties…

1
Episode 92: Glowing Skin in Perimenopause 36:15

5M ago36:15

36:15

It’s one thing to embrace our wisdom and experience when we hit our 40s and 50s… it’s a whole other thing to embrace our ageing skin! EEKKKK!!! Fortunately we have a special guest on The Hormone Hub, Susie Garden Naturopath and Nutritionist from The Glow Protocol, on the show to talk us through the changes that happen to our skin and how we can hel…

1
Episode 91: Tackling Belly Fat in Perimenopause and Menopause 13:17

5M ago13:17

13:17

We all carry fat in different parts of our bodies but as we go through perimenopause and menopause, our hormones signal our body to store more fat around our middle aka the dreaded belly fat! In this episode we have a look at why belly fat becomes an issue, what are the hormones that are driving it and the metabolism shift we can experience during …

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Kylie Pinwill Podcasts

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