Best Laura Dee Podcasts (2024)

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Cultivating Joy with Lisa McCourt 36:48

2h ago36:48

36:48

Lisa McCourt has literally made a career out of helping people find joy! She’s the Host of Do Joy! Podcast, founder of the online Joy School, and celebrated author of over 40 books about joy and love. And she‘s here to help us illuminate the path to cultivating authentic joy in our lives. Lisa says joy is what we are made of--our soul’s essence. Bu…

1
EP 109: Navigating Regrets and Embracing Inner Clarity with Molly Mahar 1:11:34

3h ago1:11:34

1:11:34

What does it mean to you to live a life with no regrets? Is that even possible? What if it’s less about avoiding regrets entirely and more about being clear on your values, dreams, and desires and combining that with intentional practices to build a life focused on things that matter to you and the world around you? Of course, this takes work becau…

1
Impact of Menopause on Work & Career with Lisa Boate 33:32

3d ago33:32

33:32

One huge reason there’s such a leadership gap between men and women in senior positions is that women leave the workforce at a higher rate than men at different stages of their careers. Like during their childbearing years or when taking a leave of absence to care for an ailing family member. But did you know one in ten women leaves the workforce a…

1
Episode #328: Teenage Warning Signs with Sandra Beck 30:19

5d ago30:19

30:19

Sandra Beck of Military Mom Talk Radio speaks with Dr. Donald A. Moses, a seasoned psychiatrist with over 45 years of experience in treating drug and alcohol addiction. Dr. Moses, a clinical instructor at North Shore-Long Island Jewish Medical Center and former instructor in psychotherapy at Columbia P&S Hospital, began his work in drug addiction i…

1
EP 108: Speaking Truth to Power: Taking a Stand Guided by Faith and Love with Dee Kelley 1:16:14

8d ago1:16:14

1:16:14

What do you want to be known for? And what actions do you take to be seen in that light? What lengths do you go to to avoid being misunderstood and viewed differently than what you want to be known for? What drives what you want to be known for, and what are your choices to uphold your desired image or reputation? Most of us have multiple internal …

1
Episode 3 : Outperforming Perceived Potential with Dee Brown 31:54

8d ago31:54

31:54

In this engaging episode of "Mind the Inner Game," host Laura M. Wilde sits down with Dee Brown, the renowned slam dunk champion, former NBA player, and executive. Together, they explore how athletes can transcend their perceived potential and achieve greatness. Dee shares his valuable insights from decades in the NBA, discussing the key separators…

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Episode 2: The Million Point Game - Expanding Your Mental Resilience 5:40

8d ago5:40

5:40

In this episode of "Mind the Inner Game," host Laura M. Wilde shares one of her favorite techniques for enhancing mental resilience: The Million Point Game. Laura explains how setting outrageously high goals can shift your mindset from a state of contraction to a state of expansion, ultimately transforming your performance. This technique is design…

1
Episode 1 : Mastering the Quantum Triangle 5:42

9d ago5:42

5:42

Episode Summary: Welcome to the inaugural episode of "Mind the Inner Game" with your host, Laura M. Wilde. This podcast is dedicated to elite performers who seek to leverage unconventional strategies to gain a competitive edge. Laura, a holistic mental performance coach, delves into the concept of the Quantum Triangle and its application across var…

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How to Balance Your Hormones Naturally with Thalia Pelligrini 37:09

17d ago37:09

37:09

Your body is always sending you signals, but so many of us have become disconnected due to stress, busyness, and thinking we have to do it all. We’ve conditioned ourselves to ignore the body’s messages, like headaches, pain, and mood changes. We even tune out hunger and thirst in an effort to power through our never ending to-do list. But these sym…

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EP 107: The Seasons of Entrepreneurship: Leading a Deliberate Life with Laura Roeder 1:08:13

22d ago1:08:13

1:08:13

What are you deliberate about in your life? What does living deliberately mean to you? Would you say that you’re a deliberate person? Would those who know you say that you are deliberate in how you live your life and lead? Living deliberately can be a real challenge, especially when we’re constantly dealing with unexpected issues and navigating thr…

1
NEW PODCASTS 2:20

1M ago2:20

2:20

Speaking Up has ended, but I have two new podcasts out now. My new podcasts are 'Surviving BJU: A Christian Cult' and 'Beyond BJU: Exposing Fundamentalism'. “Surviving Bob Jones University: A Christian Cult” is a limited podcast by Andrew Pledger. The show is a thought-provoking podcast that explores the fundamentalist Christian college BJU, which …

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Help with Hormones: Why Functional Labs Are So Important with Dee Davidson 35:28

1M ago35:28

35:28

Before we can balance our hormones and get rid of symptoms like the hot flashes, foggy brain, and weight gain that often come with perimenopause, menopause, and beyond, we have to know WHERE and WHY our body is out of whack. That’s why, on this episode, I chat with Dee Davidson, board-certified functional health practitioner and hormone health expe…

1
EP 106: Trauma, Leadership, and Healing: A Colleague Conversation with Sarah Buino 1:03:37

1M ago1:03:37

1:03:37

Do you have thoughts about how the word “trauma” and other therapy-speak terms have bled into our day-to-day conversations in person, at work, and on social media? Do you feel pressure to perform being “okay,” even when you’re anything but? Have you ever pursued a project or career milestone only to realize, once you achieved it, that it no longer …

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Menopause & Hormones, What You Need To Know But Haven’t Been Taught with Bria Gadd 39:21

2M ago39:21

39:21

Whether it's battling night sweats, insomnia, weight gain, fatigue, emotional ups and downs, memory issues, or anxiety, hormonal imbalances that often occur around menopause, can wreak havoc on our bodies and minds. This week, Holistic Health Coach and Female Hormone Specialist, Bria Gadd and I get into the nitty gritty of what the heck is going on…

1
EP 105: Dr. Frank Anderson: A Loving and Kind Approach to Healing and Leadership 1:14:05

2M ago1:14:05

1:14:05

What does healing mean to you? What expectations do you hold around how we heal and how quickly we heal? Meeting our basic human need to be loved and experience belonging can be the root of many things we do, say, and want–for better or for worse. Many of us have experienced relationships that shape how we pursue love and belonging, how we respond …

1
Healing Emotional Eating with Diane Petrella 42:30

2M ago42:30

42:30

::Trigger Warning:: This episode contains discussions about trauma and emotional eating. If this topic is sensitive or triggering to you, please listen at your discretion. We tend to think of overeating or eating when we’re not hungry as a lack of willpower or discipline. Feeling intense shame afterward. Vowing to never do it again. Only to keep re…

1
Episode #327: Exploring Adult Sibling Dynamics: Tips for Harmonious Relationships with Sandra Beck and Sharon Silver 49:01

2M ago49:01

49:01

Join hosts Sandra Beck and Robin Boyd on Military Mom Talk Radio as they dive into the complex world of adult sibling relationships with Proactive Parenting expert Sharon Silver. In this insightful episode, Sharon shares valuable strategies for maintaining peace and navigating challenges with adult siblings and children. Whether you're looking to r…

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EP 104: The Intersection of How We Lead, Love, and Grieve with J.S. Park 1:22:19

2M ago1:22:19

1:22:19

If you love, you experience loss. Looking back over the last few years, who or what have you lost? A loved one, a friendship, a relationship, a pet, a job, your health, your community? Something else? Have you had time to reflect on and grieve your losses and find meaning and sense in all you experienced? And how do you talk about your losses with …

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#86: Avoid Burnout and Revitalize Your Energy with Leslie Gaudet 37:10

3M ago37:10

37:10

Episode Summary: If you've ever worked in the corporate world or as an entrepreneur, you know that pushing, forcing, hustling, and grinding has been the traditional model to paving a path to a successful career. My guest on this episode, Leslie Gaudet, a Self-Care Strategist for high-achieving women, has a different take on how to improve your bott…

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EP 103: The Burden of Shoulds and Moving Towards Self-Compassion with Alison Cook, PhD 1:03:34

3M ago1:03:34

1:03:34

Are you aware of all the expectations you hold yourself to? The day-to-day buzzing of our inner life can feel relentless, can't it? We're all too familiar with the bombardment of 'shoulds' about how we should act, dress, talk, move, etc. It's a struggle that resonates with each one of us, making us feel understood in our shared experiences. We carr…

1
Episode #326: Today's Marijuana with Sandra Beck and Laura Stack 46:45

3M ago46:45

46:45

Join Sandra Beck on Military Mom Talk Radio for an eye-opening episode featuring a critical discussion from Johnny’s Ambassadors. This nonprofit organization is dedicated to educating parents, teens, and community leaders about the dangers of today’s high-THC marijuana on adolescent brain development, mental illness, and suicide. Episode Highlights…

1
#85: Sex and Menopause with Carla Sanders 33:48

3M ago33:48

33:48

Episode Summary: It’s time to get real about sex and menopause. With every stage of a woman’s life - from Maiden, to Mother, to Matriarch - comes physical, mental, and emotional changes. Obviously, the hormonal changes of menopause can affect the way we experience sex and how we feel in our bodies. But you are not only still CAPABLE, but also DESER…

1
EP 102: Toxic Leadership: The True Cost of Workplace Trauma with Mita Mallick 53:05

3M ago53:05

53:05

Many of us are familiar with the kind of person who easily earns the moniker ‘toxic’ and instills fear, rage, and frustration in those around them. What do you do when you work with a toxic leader? How do you feel when toxic leaders continue to get promoted and receive accolades? And what do you do when others make excuses for these toxic leaders, …

1
#84: Breaking the Age Barrier with Karen Putz 31:34

4M ago31:34

31:34

Episode Summary: Don’t wait for permission. Don’t wait for perfect. The key is to take action. Act on your dreams. Act on your vision. These are the principles my guest, Karen Putz lives by. Known as the Passion Mentor, Karen lost her hearing at a young age, causing her to give up her favorite sport - barefoot waterskiing. Even though she describes…

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EP 101: Transforming the Legacy Burdens from Relational Trauma with Deran Young 59:00

4M ago59:00

59:00

Do you feel frustrated by recurring struggles with self-doubt, hypervigilance, and overwhelm? Behind many of your inner doubts, self-judgements, fears, and insecurities lie echoes from old betrayals or relational hurts. These breaches of trust in important relationships don’t necessarily lose their impact on how you lead and work just because they …

1
Episode #325: Improving Mommy Memory with Sandra Beck 33:13

4M ago33:13

33:13

Sandra Beck and Robin Boyd, the dynamic duo behind Military Mom Talk Radio, engage in a thought-provoking conversation with renowned parenting expert Trish Wilkinson. The topic at hand is the vital issue of enhancing memory capabilities in both parents and children. Through this engaging dialogue, they explore a variety of strategies and techniques…

1
#83: Finding Passion & Purpose in Midlife with Laura Wade 35:19

4M ago35:19

35:19

Episode Summary: Midlife is a time of transition. Whether we’re experiencing children growing up and leaving home, aging parents, retirement, career changes, or physical changes, it can be tough to navigate this stage of life. But it’s also a profound opportunity for personal transformation. By shedding the layers of societal expectations, acceptin…

1
EP 100: Celebrating 100 Episodes: Behind the Scenes of the Unburdened Leader 22:57

4M ago22:57

22:57

Have you ever done something steadily, week in and week out, for a period of time? What did you learn about yourself and the world around you in the process? Was there anything that came up that surprised you? Putting in consistent reps and hundreds of hours towards something inevitably shapes and changes you, and producing this show has been no di…

1
#82: Tools for Managing Stress & Anxiety with Dr. Dolores Fazzino 28:40

5M ago28:40

28:40

Episode Summary: In this episode, I welcome guest Dr. Dolores Fazzino, nurse practitioner and wellness expert, to discuss the importance of holistic health and the power of intuition in guiding our well-being. Dr. Fazzino shares her insights on the mind-body-spirit connection, emphasizing the significance of addressing emotional and mental well-bei…

1
EP 99: Lead & Love Beyond Differences: The Work of Building Bridges with Jonathan Merritt 1:20:59

5M ago1:20:59

1:20:59

Have you ended a relationship to get relief from tension and conflict? Do you struggle with developing a clear sense of boundaries around what’s your responsibility and what’s not, especially when feeling responsible for how others think and feel? When relationships are toxic, abusive, and oppressive and the other person does not have the interest …

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#81: Release Fear & Self-Doubt and Step Into Your Power with Jessica Falcon 35:53

5M ago35:53

35:53

Episode Summary: When our identity is based on our EXTERNAL career, achievements, possessions, physical appearance, etc., we always feel we have to do more, be more, and achieve more to be “good enough.” And, in doing so, we disconnect with, not only our body, but our soul, our inner wisdom, and our inner truth. When we get out of our heads, and be…

1
Episode 324: Minnesota Adolescent Community Cohort Study (MACCS) with Sandra Beck and Richard Capriola 30:30

5M ago30:30

30:30

Sandra Beck and Robin Boyd meet with Richard Capriola, a mental health and addictions counselor, about the importance of what to look for, comprehensive assessments, and choosing the right counselor to know you're getting the right help. Parents may find themselves preoccupied with worry and concern about their teen's addiction during work hours. T…

1
EP 98: Ecosystems for Change: Embracing Generative Conflict in a World on Fire with Deepa Iyer 1:07:20

5M ago1:07:20

1:07:20

What is your relationship with conflict and disagreement? Do you see conflict as bad or dangerous or simply a natural part of relationships and being in a group or on a team? What helps you move through conflict and differences of opinion when things are heavy and charged? Do you avoid it at all costs? Or do you try to be a peacemaker and help ever…

1
#80: Overcoming Perfectionism with Nanci Reed 36:23

6M ago36:23

36:23

Episode Summary: Do you struggle with perfectionism or feel like you’re waiting for yourself and your life to be “perfect” to really start living and experiencing happiness? Comparison and reaching for an unrealistic, unattainable “perfect” version of ourselves is a chronic issue for so many women. We hide the parts about us we think aren’t accepta…

1
EP 97: Releasing the Need to Prove: Arielle Estoria's Journey to Authentic Leadership 1:10:50

6M ago1:10:50

1:10:50

Do you find yourself in a constant state of proving? Proving that you are a good enough leader, parent, partner, fill in the blank? Do you know what drives your need to prove to others and yourself? When does the need to prove you are good enough and worthy enough show up the most? At work, in your relationships with others, or maybe in your relati…

1
#79: Manifest Your Soulmate with Karen McPhail 38:10

6M ago38:10

38:10

Episode Summary: Have you ever felt like the universe has something extraordinary in store for your love life? If you’re looking to attract your life partner, listen in as I’m joined by Karen McPhail, author and Soulmate Manifestation Coach. When Karen found herself divorced and in her 50s, she realized that, in order to call her soulmate into her …

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Episode 323: Mindful Aging with Sandra Beck, Leslie Eckford and Amanda Lambert 49:01

6M ago49:01

49:01

Sandra Beck of Military Mom Talk Radio speaks with Lelsie Eckford and Amanda Lambert, friends and best-selling authors and experts on mindful again. Choose Your Place: Rethinking Home As You Age.Where do you want to live as you age? People who have lived their lives making their own choices want to continue to have control. Meet real older adults d…

1
EP 96: Rage to Action: The Leading Power of Women's Anger with Soraya Chemaly 1:13:06

6M ago1:13:06

1:13:06

What is your relationship with your anger? How much of your stress and exhaustion is fueled by repressed anger and rage? And how do you respond when those around you express anger? Our experiences early in life, experiences at our places of work and education, and our conditioning from culture all play significant roles in how we view and respond t…

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#78: Manifest Financial Abundance the Feminine Way with Kayleigh Provins 41:29

7M ago41:29

41:29

Episode Summary: Magnetize abundance, release money blocks, and find financial freedom! In this episode, I dive into the world of finance from a FEMININE PERSPECTIVE, with money coach and former high-power financial manager, Kayleigh Provins. For years (well….forever), we’ve been taught the “masculine way” was the only way to achieve wealth - being…

1
EP 95: Good Trouble: A Personal Account of January 6th with Officer Harry Dunn 1:04:47

7M ago1:04:47

1:04:47

When you experience injustice, how do you respond? Do you immediately speak up and fight back? Maybe you get introspective and go deep into reflection, weighing out different options and scenarios before deciding how or whether to take action. Or do you suppress your authentic emotions and maintain a facade until you have figured out your next move…

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#77: #1 Way to Burn Fat Around Menopause (And Keep It Off) 17:45

7M ago17:45

17:45

Episode Summary: If you’re peri- or post- menopausal, you may be noticing some changes in your body. Maybe you can’t get away with eating the way you used to because your metabolism has slowed. Or your weight may be creeping up, especially around your midsection - the dreaded “midlife middle.” This is because changes in hormones cause muscle loss, …

1
EP 94: 2023 Debrief of Space and Pace 42:42

7M ago42:42

42:42

What worked for you in 2023? What did not work this year? What data did you collect about yourself, your work, and your relationships? What do you want to take into 2024, and what do you want to leave behind? Yes, it’s that time of year when I share one of my favorite and most fruitful practices of looking back and looking forward - my annual debri…

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#76: 5 Tips to Indulge and STILL Avoid Holiday Weight Gain 21:50

8M ago21:50

21:50

Episode Summary: The holidays are here and with them comes parties, dinners, celebrations, and lots of temptations. Paired with the added stress of traveling, hosting, cooking, decorating, and shopping….overindulging and stress eating and drinking are all too common. Many of us go into the holidays with the mindset of, “I’m off the diet right now, …

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EP 93: Beyond Words: Unveiling the Layers of Storytelling Leadership with Ali Edwards 1:09:28

8M ago1:09:28

1:09:28

As you approach the new year, do you focus on results-oriented New Year’s resolutions, or do you prefer to set broader intentions for the year? In a time where we are overbooked, over-committed, and weighed down by all that is going on in the world, messages promising the results we crave can make us vulnerable to feeling like we are doing somethin…

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#75: Declutter Your Space, Transform Your Life: A Guide to Feng Shui with Felicia Messina-D'Haiti 33:21

8M ago33:21

33:21

Episode Summary: Clutter represents more than just physical objects. It also symbolizes the emotional, spiritual, and mental burdens going on INSIDE that weigh us down. When you’re able to release this weight, you make space for positive change. This week, my guest, Felicia Messina-D'Haiti, feng shui expert and coach, shares her best strategies to …

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EP 92: Leadership in Transition: Navigating Life Shifts with Brigitte Lyons 1:13:07

8M ago1:13:07

1:13:07

Have you ever felt like what you are known for does not fit you anymore? Or maybe you feel like it is time to change your professional focus, but you question whether you have the credentials or whether people will take seriously the shifts you want to make. So many of us experience angst when we want to change things up in our work and life. We ch…

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EP 91: Decolonizing Wealth: Confronting Exploitation and Healing Wounds with Edgar Villanueva 1:15:38

9M ago1:15:38

1:15:38

What is your relationship with money? Do you have a healthy or neutral relationship with money? Or do you fall into the common extremes of worrying about it, constantly thinking about acquiring more money, or avoiding knowing what is happening with your finances or checking out on your responsibilities around money? And what is your relationship wi…

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#74: From Midlife Crisis to Midlife Reinvention: It’s Not Too Late To Start Something New with Christine Catoggio 31:19

9M ago31:19

31:19

Episode Summary: Women in midlife are often navigating a sea of personal change. Along with the physical changes that come with aging and menopause, many of us are experiencing divorce, retirement, career shifts, empty nests, or caring for aging parents. This period in our lives can come with feelings of disappointment and self-doubt when we feel w…

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Episode 322: Teen Addiction with Sandra Beck and Dr Moses 53:41

9M ago53:41

53:41

Sandra Beck of Military Mom Talk Radio speaks with Dr Donald Moses about red flags, warning signs and raising teenagers in challenging times. Donald A. Moses, M.D. is a practicing psychiatrist with more than 45 years of experience treating drug and alcohol addiction/abuse. He is a clinical instructor on the voluntary staff of North Shore-Long Islan…

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EP 90: Engaged and Consistent Leadership: with Moms Demand Action Founder, Shannon Watts 1:06:06

9M ago1:06:06

1:06:06

When you see a need, what do you do? Do you jump in and try to solve the problem? Or do you think about it for a while and workshop all the options and scenarios in your head before deciding whether to take action or not? Both ways can be valid, needed, and valuable. And both have their pitfalls. When we jump in to solve a need or problem, we can e…

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Laura Dee Podcasts

Podcasts Worth a Listen

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