Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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Guided sleep meditation to reboot your life while connecting with deep sound sleep vocals only
31:14
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31:14Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Guided sleep meditation to reboot your life while connecting with deep sound sleep
1:05:19
1:05:19
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1:05:19Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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A wedding , the meaning of life and an insanely large huntsman spider- A very quiet talk
14:25
14:25
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14:25A wedding , the meaning of life and an insanely large huntsman spider- A very quiet talkBy Lauren Ostrowski Fenton
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The gratitude Sleep connection a deep sleep meditation for fast deep sleep well being and peace
1:08:15
1:08:15
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1:08:15Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Ordinary to Extraordinary How to create 100 goals to navigate the journey of your life a quiet talk
22:23
22:23
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22:23Ordinary to Extraordinary How to create 100 goals to navigate the journey of your life a quiet talk Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lau…
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Movie 'The Wife': Navigating tragedy, healing, & the complexities of family dynamics—a quiet talk.
17:26
17:26
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17:26Movie 'The Wife': Navigating tragedy, healing, & the complexities of family dynamics—a quiet talk.By Lauren Ostrowski Fenton
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From the waterhole of life ,a Xmas wish, a quite talk about the stark contrast between joy and loss
11:21
11:21
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11:21From the waterhole of life ,a Xmas wish, a quite talk about the stark contrast between joy and loss Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lau…
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Shark Tales A wonderful birthday adventure at Neptune Island South Australia A quiet talk
15:23
15:23
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15:23Shark Tales A wonderful birthday adventure at Neptune Island South Australia A quiet talkBy Lauren Ostrowski Fenton
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OCEAN CALM A BODY SCAN MEDITATION and quiet talk FOR DEEP SLEEP AND PROFOUND PEACE vocals only
37:24
37:24
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37:24OCEAN CALM A BODY SCAN MEDITATION and quiet talk FOR DEEP SLEEP AND PROFOUND PEACE vocals onlyBy Lauren Ostrowski Fenton
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OCEAN CALM A BODY SCAN MEDITATION and quiet talk FOR DEEP SLEEP AND PROFOUND PEACE
1:09:36
1:09:36
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1:09:361:05:05 / 1:09:45 OCEAN CALM A BODY SCAN MEDITATION and quiet talk FOR DEEP SLEEP AND PROFOUND PEACE with musicBy Lauren Ostrowski Fenton
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Gentle meditation, a SLEEP Guided MEDITATION for deep fast sleep female vocals only
57:30
57:30
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57:30Gentle meditation, a SLEEP Guided MEDITATION for deep, fast sleep female vocals onlyBy Lauren Ostrowski Fenton
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Everything all the time how to cope with life’s chaos, ageing, and demands, while discovering peace and balance, a quiet talk
1:03:45
1:03:45
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1:03:45Everything all the time how to cope with life’s chaos, ageing, and demands while discovering peace and balance, a quiet talkBy Lauren Ostrowski Fenton
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Gentle meditation, a SLEEP Guided MEDITATION for deep fast sleep
1:02:03
1:02:03
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1:02:03Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Unlocking the Power of Vulnerability the superpower, you never knew you had a quiet comforting talk
44:25
44:25
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44:25Unlocking the Power of Vulnerability the superpower, you never knew you had a quiet comforting talk Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lau…
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Elmos passing Finding harmony in the chaos of living and dying a quiet comforting talk
23:05
23:05
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23:05Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Shhh Secret sleep hack - the healing value of comfort - Which way helps you sleep better?
7:31
7:31
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7:31Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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PANIC Understand and CALM THE STORM WITHIN a quiet talk for sleep reflection or relaxation
37:54
37:54
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37:54Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Listen the first time Embracing Maya Angelous wisdom a quiet talk
13:54
13:54
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13:54Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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SILENT NIGHT DEEP FAST SLEEP A HEALING sleep meditation female vocals only
41:15
41:15
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41:15Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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SILENT NIGHT DEEP FAST SLEEP A HEALING sleep meditation
1:06:14
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1:06:14SILENT NIGHT DEEP FAST SLEEP A HEALING sleep meditationBy Lauren Ostrowski Fenton
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Unlocking codependence, a soothing journey to self-discovery, a quiet talk
25:21
25:21
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25:21Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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The great Australian Spider drop - my up close and personal experience with a spider - a quiet talk
10:24
10:24
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10:24Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Overwhelmed by Panic? Discover the Simple Steps to Reclaim Control A quiet talk.
15:48
15:48
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15:48Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Awakening your intuition trusting your inner voice guided sleep meditation female vocals
36:36
36:36
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36:36Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Awakening your intuition trusting your inner voice guided sleep meditation with music
47:38
47:38
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47:38Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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