not financial advice lol. just 2 opinions There are not many people I would have wanted to be the first in-person guest, but Jamie is certainly one of them Find Jamie: YouTube - https://youtube.com/@realjamiebarclay Check out our previous podcast episode: https://open.spotify.com/episode/0fFXWzOg3616k6yGLzBIHY Blue light blocking glasses (lol) No a…

Leon Hendrix's first interview since changing his content.Leon's YouTube: https://www.youtube.com/@leonjhendrix/videosLeon's Instagram: https://www.instagram.com/leonjhendrix -- Time Stamps(00:00) Leon Hendrix(01:18) 2 Months From Going Broke(03:51) The Distrust Of Creators Monetizing(10:57) Dealing With Online Haters(22:56) Leon's Plans For His Po…

Find Jake Website: https://creatorhooks.com/Twitter: https://twitter.com/jthomas__--All Links: https://www.linktree.com/thesheasbypodcast

MUSIC STOPS AFTER 3 MINS Find KennyYouTube: https://www.youtube.com/@KennysFitMental Mastery: https://www.kennysfit.com/mmInstagram: https://www.instagram.com/kennysfitTwitter: https://twitter.com/KennysFitFree 5 Day Guided Meditations - https://www.kennysfit.com/meditation Free Dopamine Guide - https://www.kennysfit.com/dopamine Newsletter - https…

Find Dr Ovadia:Website: https://ifixhearts.comBook: https://www.amazon.com/Stay-off-Operating-Table-Metabolic/dp/1737818213YouTube: https://www.youtube.com/@IFixHearts/videosTwitter: https://twitter.com/ifixheartsInstagram: https://www.instagram.com/ovadia_heart_healthTIME STAMPS (00:00) Dr Philip Ovadia(02:20) Heart Disease Is Still Rising(05:30) …

Find AndreasInstagram: https://www.instagram.com/andreas_david_christou YouTube: https://www.youtube.com/@movementspecialistandreasWebsite: https://www.mobility-fitness.comTwitter: https://twitter.com/movementandreas TIME STAMPS (00:00) Andreas Christou (09:22) Andreas's Old Vs New Routine(21:22) Melatonin Release (Go To Bed "Early") (26:41) What H…

Find ShawnRevero: https://www.revero.com/YouTube: https://www.youtube.com/@shawnbakermdTwitter: https://twitter.com/SBakerMDInstagram: https://www.instagram.com/shawnbaker1967/Book: https://www.amazon.com/Carnivore-Diet-Shawn-Baker/dp/162860350XTIME STAMPS(00:00) Dr Shawn Baker(04:24) Why Is Diet So Important?(06:22) Don't Ignore Cholesterol(10:46)…

Find TaylorWebsite: https://www.entangledtribe.com/Instagram: https://www.instagram.com/footballentangled/YouTube: https://www.youtube.com/@footballentangled1:1 Coaching: taylor@footballentangled.com--Time Stamps(00:00) Taylor Davidson(01:30) Football Entangled(02:42) Importance of Nature For Athletes(12:30) How To Become Fascia Driven(22:20) Train…

Find Dr Gulhane:Podcast: https://drmaxgulhane.com/pages/podcastWebsite: https://drmaxgulhane.comInstagram: https://www.instagram.com/dr_max_gulhaneTwitter: https://twitter.com/maxgulhanemd--TIME STAMPS(00:00) Dr Max Gulhane(05:11) How Max Cured His Acne(11:00) Carbs Alone Aren't Causing Chronic Disease(21:05) Dr Chris Knobbe(27:43) Artificial vs Na…

Find Geoff:https://www.youtube.com/@GVShttps://www.instagram.com/geoffreyverityschofield--TIME STAMPS(00:00) Geoff Says Hello (00:42) Living In China(01:31) Quality of Weight Lifting Studies(04:47) Optimal Lifting(10:27) How To Design A Good Training Program(14:25) You're Fatter Than You Think(22:57) Training As An Enhanced Vs Natural Lifter(33:30)…

Find Graham Website: https://grahamtuttle.com/ Blog: https://thedailysprint.substack.com/ YouTube: https://www.youtube.com/@thebarefootsprinter/featured Instagram: https://www.instagram.com/thebarefootsprinter/ TikTok: https://www.tiktok.com/@thebarefootsprinter -- Time Stamps(00:00) Graham Tuttle (01:44) Why The Barefoot Sprinter(07:14) Why Bother…

Find Jalal:Website: https://www.k2calibre.comInstagram: https://www.instagram.com/k2calibreTwitter: https://twitter.com/k2calibre--TIME STAMPS(00:00) Dr Jalal Khan(01:11) Why Are Everyone's Teeth Messed Up?(03:58) Locked Craniums & How The Jaw Affects Posture(09:06) Medicine Is Siloed (Dentist & Cranial Osteopath Teamwork)(12:00) Mechanical Vs Natu…

In this episode, Owen Sheasby interviews Sally K. Norton, MPH who holds a nutrition degree from Cornell University and a master’s degree in Public Health. Her path to becoming interested in dietary oxalate includes a prior career working at major medical schools in medical education and public health research. Her personal healing experience inspir…

New year new season check it out Come one come all

Find Sara:Website: https://busysuperhuman.comYouTube: https://www.youtube.com/@ThebusysuperhumanInstagram: https://www.instagram.com/busy_superhumanTikTok: https://www.tiktok.com/@busysuperhumanTIME STAMPS(00:00) Dr Sara Pugh(06:24) How Owen Got Into Quantum Biology(08:38) Main Takeaways From The Jack Kruse x Huberman Podcast(12:54) Benefits of Hig…

Find Claudia: Twitter: https://twitter.com/claudiastellner Newsletter https://claudiawrites.beehiiv.com TIME STAMPS (00:00) Claudia Stellner(00:45) Getting Into Business at 14(08:02) Why Claudia's Leaving Twitter (13:48) People Claudia Looks Up To (15:18) Networking On Twitter(22:18) Writing For Engagement Vs Interest(30:38) Taekwondo(32:59) Do You…

Find AstridWebsite: https://astrid-dietitian.comInstagram: https://www.instagram.com/antidiet_dietitian TIME STAMPS(00:00) The Anti Diet Dietitian (06:52) Sustainable Weight Loss Plan (13:05) Intermittent Fasting & Cutting Out Foods(18:34) Cheat Meals(22:13) Cutting Out All Processed Food(28:57) How To Keep Weight Off(33:57) Should Everyone Resista…

Find Dr Jack Kruse: Website: https://jackkruse.com/ Twitter: https://twitter.com/DrJackKruse Patreon: https://www.patreon.com/DrJackKruse Support the podcast Blue Blocking Glasses: https://www.boncharge.com/?rfsn=7471498.d796fc Time Stamps (00:00) Dr Jack Kruse (01:30) Can You Have A Healthy Tan? (10:34) UV-A & Heart Disease (16:51) Do You Need To …

Find Ben: https://www.youtube.com/@benjaminmacintyre349 https://www.instagram.com/benjaminbmacintyre TIME STAMPS (00:00) Benjamin Macintyre (03:23) Drug Testing (05:03) Training For Strength (08:05) Recovery (11:29) Diet (14:41) Mindset Before/ During/ For Competitions (15:41) Training at AK Nordland (17:05) Face Pulls/ Upper Back/ Accesseroies (19…

Find Ash: https://www.youtube.com/@AshRylance TIME STAMPS (00:00) Ash Rylance (06:10) Hanlon's Razor (07:04) Distractions (11:34) Maturity (20:47) Brotherhood (32:46) Focus & Compound Interest (38:30) Identity Shifting (51:31) University Vs Online Education (53:00) What Do you Really Want? (Shut Out The Noise) (01:04:49) Flow State (01:15:21) Psych…

Find Dr Stanfield: https://www.youtube.com/@DrBradStanfield https://drstanfield.com https://twitter.com/BradStanfieldMD TIME STAMPS (00:00) Dr Brad Stanfield (01:04) Most Important Things For Longevity (02:18) Dr Stanfield's Pillars of A Healthy Diet (02:48) Protein & Muscle (05:36) Animal Vs Plant Protein (07:35) Whole Carbohydrates (12:53) Fiber …

Find Lance: https://www.youtube.com/@LanceHitchings https://lancehitchings.com/vsl-intro-to-longevity-li Lance Hitchings is a longevity activist who runs a YouTube channel, where he shares what he has learned that can help to 'turn back the clock on aging'. His channel focuses on optimizing hormones, losing weight, good nutrition, building muscle, …

Find Bart: https://www.youtube.com/@bart-kay https://bit.ly/bart-kay Time Stamps (00:00) Bart Kay (04:35) Calorie vs Energy Deficit (15:27) Losing Weight While Eating 6000kcal a day (17:20) How To Gain Weight On A Carnivore Diet (Weight Will Normalize) (26:50) You Don't Want To Always Be In Ketosis (Insulin Bump) (30:23) Carbohydrates In Summer As …

Matt Loberstein is the founder and CEO of Rhizal Shoes (https://rhizal.co), a grounded shoe company that helps connect you electrically to the earth. He also owns a Porsche upgrades company (https://rsnv.co) and previously ran a 7 figure Amazon FBA business. Find more from Matt & Rhizal: https://rhizal.co https://twitter.com/mattloberstein Support …

Find Joel: https://polyfacefarms.com Time Stamps (00:00) How Joel Salatin Farms (08:45) Is Regenerative Farming Scalable (13:47) Is Regenerative Farming Too Expensive? (20:25) The Importance Of Soil Health (32:31) Increased Interest In Regenerative Farming (36:52) Benefits of Decentralization (45:03) Is Decentralized Farming Harder To Regulate? (56…

Find Miki here Twitter: https://twitter.com/bendormiki Blog: https://paleostyle.com Book: https://www.paleostyle.com/?p=2236 Research Papers: https://www.researchgate.net/profile/Miki-Ben-DorTIME STAMPS(00:00) What Did Humans Evolve To Eat? (08:17) The Decrease In Human Brain Size (14:32) Humans Were Forced Into Agriculture (20:28) Humans Went Afte…

Find Valeria: https://twitter.com/HelioHype Time Stamps (00:46) Building Businesses At 16 (03:02) Her Moment Of Realization (08:44) Has Any Good Come For The Ukraine/ Russia Conflict? (17:53) Do Ukrainians Trust Western News? (26:51) Many Ukrainians & Russians Don't Want A War (29:24) Waking Up At 3:45am (35:56) Doing The Impossible (46:14) Why You…

Dr Knobbe's New Book: "The Ancestral Diet Revolution: How Vegetable Oils and Processed Foods Destroy Our Health - and How to Recover!" https://www.amazon.com/Ancestral-Diet-Revolution-Vegetable-Processed/dp/1734071761Dr Knobbe's Foundation: https://www.cureamd.orgDr Knobbe's Most Popular Video: "Dr. Chris Knobbe - 'Diseases of Civilization: Are See…

Find Sulaiman: Twitter: https://twitter.com/sulaiman_botha YouTube: https://www.youtube.com/@SulaimanBotha Instagram: https://www.instagram.com/sulaiman_botha -- All Links: https://linktree.com/thesheasbypodcast Time Stamps (00:27) Retiring His Mom At 17 (02:34) How He Got Into Entrepreneurship (05:37) Biggest Mistakes (08:49) Getting Out Of A Rut …

Harvin's YouTube: https://www.youtube.com/@HMolyneux Harvin's Email: hrmolyneux@gmail.com TIME STAMPS (00:00) Harvin Molyneux (00:51) How He Got Into Self Improvement (01:28) Habits He Added & Removed (02:56) How To Break Bad Habits (04:20) Response From Friends & Family (08:48) Advice For Younger Self (Start Earlier) (09:31) Most Transformative Co…

Find Mike: YouTube: https://www.youtube.com/@AnabolicAliens Website: https://anabolicaliens.com Workout App (FREE Download): https://exerprise.com TIME STAMPS (00:00) Highlights (01:07) Working Out In The Morning (01:47) Growing His YouTube To 1 Million Subs (03:09) Workout Videos Mike Uses (04:27) Tips For Growing A YouTube Channel/ Online Busines…

SCROLL DOWN FOR TIME STAMPS Tucker Goodrich was working as a software developer in Wall Street, and after experiencing health issues and not finding answers in conventional wisdom, he began researching what had been causing his problems. He has done a lot of research on vegetable seed oils, omega 6 fats and gluten. -- Support Tucker - Twitter: http…

SCROLL DOWN FOR TIME STAMPSCheck Out Zein's App: https://betterdo.net--All Links: www.linktree.com/thesheasbypodcast--Time Stamps (00:01:11) Lebanon (00:09:38) Global Inflation (00:14:59) Owen's Main Influences (00:21:01) Best Books (00:24:48) Owen's Business Idea (00:27:43) Creating An App (BetterDo) (00:47:20) BetterDo (Zein's App) (01:08:44) Fas…

Ron Rivers is the author of "Self-Actualization in Age of Crisis", a book that develops new frameworks of meaning and value informed by cosmology and physics. It binds spiritual renaissance to systemic reformation which he argues is necessary for transcendence. He is also a co-founding member of SpiritDAO. Book: https://singletruth.org Twitter: @ri…

SCROLL DOWN FOR TIME STAMPS & STUDIES/ REFERENCES Dr Anthony Chaffee, MD is an American doctor currently practicing in Australia. He has been eating a meat based diet on and off for the last 23 years and has been on a strict carnivore diet for the last 10 years. He has a private practice which helps people heal using a carnivore diet. He has also p…

Steven Sashen is the CEO and Co-Founder Of Xero Shoes, a barefoot shoe company with nearly $50 million in sales. He and his wife (Lena) turned down a $400,000 offer from Kevin O'Leary On Shark Tank. Steven is also a Masters All American Sprinter meaning he is one of the fast guys in American over the age of 60. Find out more: xeroshoes.com xeroshoe…

SCROLL DOWN FOR TIME STAMPS Crypto Omega is a day trader and investor who got into crypto in 2017. For 4 years during the bear market, instead of leaving like many people did, he kept researching and pouring almost all of his disposable income into crypto. He has done very well in crypto and more recently has been travelling the world. Find Crypto …

Find Alex here:https://selfconquering.com https://www.youtube.com/@SELFCONQUERINGAll Links: www.linktree.com/thesheasbypodcast Time Stamps---------------(00:18) Leaving Andrew Tate's War Room(04:20) Why Alex Doesn't Recommend Marriage To Men(10:08) Moving Away From The Red Pill(15:43) Life Changing Books(18:23) What True Masculinity Means(24:00) Su…

CJ Finley is the owner of the brand 'Thrive On Life' which helps 'other mission based people, brands and businesses thrive.' He is the host of the 'Thrive On Life Podcast' and currently lives in Austin, Texas with his wife. He has a baby boy coming soon. Find CJ here: cjfinley.com thriveonlife.com https://www.instagram.com/cj.finley The Andrew Hube…

Will Harris is a Fourth Generation Farmer and CEO Of White Oak Pastures in Bluffton, Georgia. At White Oak, they use techniques broadly know as regenerative farming which work with nature instead of against it. These methods have been shown to be carbon negative, which is probably contrary to what you may have been told about the impact of animals …

Do you want to learn how to produce music? Contact Vlad here: vlad@freimannmusic.com In this episode Owen Sheasby sits down with Vlad Freimann. Vlad is a full stack music producer. We discussed how he grew his YouTube channel to 8.5k+ subscribers, music, where creativity comes from, how you can become more creative, parenting (lessons from becoming…

Find Connor here: YouTube: https://www.youtube.com/@ConnorWidmaier/featured Twitter: https://twitter.com/CopyWriteConnor All Links: www.linktree.com/thesheasbypodcast Time Stamps --------------- (01:31) Podcast Begins (02:16) Moving From The USA To Germany (04:30) Why He Learnt Chinese (06:32) Ghostwriting/ Copywriting (14:13) Digital Nomading (18:…

Find Wiktor here: https://www.youtube.com/@wiktorromanowicz https://wiktorromanowicz.com/ https://www.skool.com/@wiktor-romanowicz-8629 All Links: www.linktree.com/thesheasbypodcast Wiktor Romanowicz is a growth consultant. After dropping out of school at 15, he began his entrepenuerial path. Along the way he has made websites, ran a high level esp…

Find Callum here: https://www.youtube.com/@callumrylance All Links: https://www.linktree.com/thesheasbypodcast Callum has a YouTube channel based around spirituality, meditation and mental health. He used to smoke weed every day and party hard on the weekends. He has made a lot of progress on improving his life using tools such as breathwork, diet,…

Find Obai here: www.youtube.com/@ObaiDotMe www.instagram.com/obai.me www.twitter.com/ObaiDotMe obai.meee@gmail.com Obai transformed himself 'from weak, depressed, overweight, and terribly stuck in life (...) into a skillful, joyful, healthy, and genuinely happy and excited person.' In this episode we break down how he managed to make this transform…

Check them out! Raphael Mayr Jamie Barclay Mia-Aiyana Cardenas Cotton Sam Owen Sheasby Fitness (me!) We all participated in a challenge called Discomfort December where each day each one of us chose an uncomfortable challenge that we then completed and made a video about. Here are our best moments, favourite challenges and more. All Links: www.link…

In this episode the Sheasby brothers sit down with each other and answer some questions that they would like their future selves to answer. They give their current answers to see how their opinions have changed over time. At the point of recording they are 11 and 17 years old respectively. We will revisit these questions in 5, 10, 15+ years. Thanks…

Akira The Don is a music producer, DJ, wavelord and creator of Meaningwave. He has worked with many big names in the music industry including Justin Bieber, Harry Styles, The Weeknd and more. He has 200,000+ monthly listeners on Spotify and his YouTube channel has amassed over 20 million views. His Meaningwave music has 'the aim of helping listener…