show episodes
 
Artwork

1
Help for Hashimotos podcast

Stephanie Ewals, CNS, Licensed Nutritionist

Unsubscribe
Unsubscribe
Monthly
 
An Estimated 20 million people have a thyroid condition and 14 million have Hashimoto's Thyroiditis. Learn how to manage your Hashimoto's diagnosis and get hope for living with autoimmune disease. It doesn't have to be a life sentence. Here you can get help and hope for Hashimoto's. Get The Definitive Guide to Hashimoto's at www.helpforhashimotos.com
  continue reading
 
Artwork

1
Healthy For My Purpose

Sersie Blue & Gigi Carter

Unsubscribe
Unsubscribe
Monthly
 
This is the official podcast for Daniel Fast: A Bridge to Healthy Living. The Healthy for My Purpose Podcast sets the bar high, very high. In fact, we go right to the top, to the Big Man himself. After all, He designed you for divine health. This podcast will help you connect being healthy to your purpose. And to guide you to your best health, is the dynamic faith-based duo of Sersie Blue and Gigi Carter; health coach and licensed nutritionist. These women are on a mission to level-up the he ...
  continue reading
 
Welcome to "An Amber a Day," your ultimate guide to functional nutrition approaches for managing Polycystic Ovary Syndrome (PCOS) with Amber Fischer, leading functional nutritionist, Certified Nutrition Specialist, and Licensed Dietitian Nutritionist. Join Amber as she delves deep into the root causes of PCOS, shedding light on the underlying systemic issues and empowering you to understand your condition better. With a focus on nutrition, lifestyle, mental health, and the holistic PCOS heal ...
  continue reading
 
Artwork

1
Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

Unsubscribe
Unsubscribe
Weekly+
 
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
  continue reading
 
Artwork
 
The Q&A Files drops A Wellness Explosion 💥 BOOM! Attention Wellness Warriors. The game changer you have been waiting for is finally here. Say hello to “The Q&A Files,” where wellness meets revolution and your questions lead to new discoveries. Spearheaded by Trisha Jamison, your host, a Board Certified Functional Nutritionist. Cohost Dr. Jeff Jamison, a Board Certified Family Physician, and featured guest, Tony Overbay, a Licensed Marriage and Family Therapist. This podcast blends three dive ...
  continue reading
 
Artwork

1
VitalHealth4You

Dr. Holly Carling and Alicia Balija

Unsubscribe
Unsubscribe
Monthly+
 
Welcome to VitalHealth4You, hosted by Dr. Holly Carling and Alicia Balija. This podcast is to teach you how to take back control of your health. We'll be teaching you the right questions to ask, in order to get down to the root cause of WHY you are having health challenges in the first place and what to do about it. Join us each week as Dr. Carling shares her in-depth knowledge, gained over 40 years in natural medicine, and tackles your most burning health questions. You'll hear her best and ...
  continue reading
 
Do you feel stuck in a cycle of never-ending diets, trying to “be good” with food, only to end up back in the kitchen, binge eating peanut butter straight from the jar every night? You’ve come to the right place. Welcome to The Food Freedom Lab™ Podcast with Ryann Nicole where we talk about FINALLY finding food freedom from binge eating and emotional eating. Your host, Ryann Nicole, is a Licensed Professional Counselor (LPC), Certified Nutritionist who considers herself your “not-so-average” ...
  continue reading
 
Artwork

1
GetFitWithMassi

Masiel Encarnación

Unsubscribe
Unsubscribe
Monthly
 
Masiel is a Nutritionist and Personal Trainer who's expertise is in Weight Loss Coaching. Coach Massi helps women with on-the-go work schedules stop restrictive dieting and get sustainable results. Get ready for real talk and the tools to make a healthy lifestyle change!
  continue reading
 
Welcome to the Simons Says Podcast, where we explore a range of fascinating topics that impact our lives, hosted by David Simons. From the latest current events and thought-provoking personal stories to tips for health and wellbeing, we cover it all.
  continue reading
 
Join Alexa and Ciara, the founders of Simply Nourished LLC, as they casually discuss all things health, nutrition, wellness, and more. They’ll be sure to keep you entertained while helping you lead your most nourished lifestyle. Alexa is a Level 1 Reiki Practitioner, essential oils advocate, and is certified in 200-Hour Vinyasa Flow Yoga. Ciara is a Licensed and Registered Dietitian Nutritionist and food photographer. Both are dedicated to promoting and leading a healthy lifestyle. Learn mor ...
  continue reading
 
A Podcast Designed to Bridge the Gap Between Macros, Metabolism, and Functional Medicine. Here we focus on translating complex concepts into leverage for your health, fitness, and nutrition goals with a special emphasis on content for coaches & health professionals. Sam Miller is a best-selling author in the field of nutrition and metabolism has more than 15 years of experience as a health, fitness, and nutrition coach. His programs help coaches and health professionals improve their clients ...
  continue reading
 
Hello Friends! My name is Anna Frumkin and I am a holistic nutritionist & wellness coach in the San Francisco Bay Area.I teach busy men and women how to gain unstoppable energy and confidently achieve their ideal weight, so they can have a life outside of their business or office. The Nourish with Anna podcast is a lifestyle podcast where I will dive in and and talk about my outlook and attitude on topics such as whole food nutrition, mindset , spirituality, beauty wellness and MUCH more. My ...
  continue reading
 
Artwork
 
Patrick Jones is a health and wellness consultant, dad of 5 kids, and co-author of forthcoming book “For The Win” with Rudy Ruettiger from the hit movie Rudy. He is the one of the nation’s leading experts on inspiring individuals to take control of their health through nutrition and exercise. He hosts top rated weekly podcast, ‘The Binge-Free Dad Show ’ where he shares is passion of health and past struggles of binge eating to the world. He is a licensed nutritionist and certified eating psy ...
  continue reading
 
Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do! We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. ...
  continue reading
 
In this podcast we explore leadership, service, and the relentless pursuit of excellence. Glorious Professionals is hosted by former Green Beret Jason McCarthy and presented by GORUCK Media. Jason is joined by his wife Emily - a former CIA case officer, and Richard Rice - 30 year Veteran of Army Special Forces.
  continue reading
 
The Beauty & Recreation Podcast hosts discussions with emerging and well-known industry experts of color on topics including beauty, sports, fitness, health, entrepreneurship, life, and more. The weekly show features interviews and news segments that inform, inspire and make you laugh!
  continue reading
 
From her guilt-free, gluten-free line of chickpea based condiments adding value to our mouths, Kiki decided to bring something for your ears with Life Over Brunch. Life Over Brunch was created to bring value and actionable advice on all things small business, food, and self development from Kiki herself and other female (and male) founders. Tune in to what speaks to you, it’s in heck of a tasty podcast!
  continue reading
 
Loading …
show series
 
In this episode Gigi and Sersie talk with Jacque Solomon from Seeds to Inspire on the connections between overcoming trauma and health. Jacque Solomon is the Founder, President, Executive Director of Seeds to Inspire Foundation an organization that meets at the intersection of Lifestyle Medicine, Health Equity and Nutrition Apartheid by educating a…
  continue reading
 
We often hear about avoiding a downward spiral and losing momentum whether it's in a health and fitness journey or owning a business but in today's episode, I want to flip that on its head. I want to share some thoughts around the idea of an upward spiral and how to sustain a positive outlook through an endeavor. Topics include: - Sustaining Your P…
  continue reading
 
Looking for fun and fresh food ideas for you and the family? Tune in to this special follow-up to our episode from June 20th about meal prep - in this episode, our registered and licensed dietitian Brandy shares simple and fun ideas for healthy meals and snacks the whole family will enjoy.By Nutritional Weight & Wellness, Inc.
  continue reading
 
Bre Hamilton is a religious trauma coach who helps folks heal and reclaim their spirituality after toxic religion, and looking for ways to continue to be spiritual, without all of the religious traumas & hangups that you may have experienced. Here’s where to find more: https://www.threads.net/@soulfullybre https://www.instagram.com/soulfullybre htt…
  continue reading
 
On this day of celebrating freedom and independence, when it comes to health, there's a practice we can all engage in that will afford us the potential for the most amount of freedom for our entire lifespan. That practice is preventive health. I'll explain this practice and why it's important to consider the future version of yourself. Topics inclu…
  continue reading
 
Lisa Boate is the founder of "Liberated Menopause Consulting and Coaching" who serves Women who are 'experiencing Perimenopause and Menopause' and are looking to feel 'at home' in a body that is 'under renovation'. Here’s where to find more: www.liberatedmenopause.ca https://www.linkedin.com/in/lisa-boate-menopause-consultant-an… https://www.facebo…
  continue reading
 
Today, we’re talking about the thyroid: how it works, how it fits into the many systems in our body, and what to test when it’s not working properly. In this episode, Dr. Carling explains why most typical thyroid testing is insufficient when a thyroid issue is suspected. Because the thyroid can be affected by so many other systems and because it pl…
  continue reading
 
Liahna Cole is the Owner of 'vitality vibe wellness center', a licensed massage therapist, certified hypnotherapist, and access bars practitioner helping you relieve physical and emotional pain, and rejuvenate your mind, body, and spirit. Here’s where to find more: Vitalityvibewellness.com @thevitalityvibewellness Facebook.com/vitalityvibewellness …
  continue reading
 
You've probably heard of Ozempic or GLP-1's but have you heard of GLP-1 probiotics? In today's episode, we're going to break down the role and benefits of probiotics, how GLP-1 probiotics stack up, why the marketing is way ahead of the studies and data, and more. Topics include: - GLP-1 Probiotics? - Targeted Ads - The Mucus Layer of The Gut - Good…
  continue reading
 
Have you ever thought about how your urgency, frequency, and ability to hold or control the urge to go to the bathroom are related to your pelvic floor? One reason problems with the pelvic floor are not always easily diagnosed or discussed is because the symptoms can really vary. The pelvic floor is a set of muscles and the job is to support many d…
  continue reading
 
Angela Quinteros is a Christian Life coach and mentor, speaker, retreat leader, and plan to eventually add author to the list and runs the" Faithful and Fierce Membership" where women develop the confidence to live life unapologetically and unfiltered. Here’s where to find more: Linktree with multiple links - linktr.ee/angelaqcoaching FB- https://w…
  continue reading
 
Send us a Text Message. Can embracing organic, supportive interactions with your children truly make a significant difference in their development? Discover the transformative power of genuine connection as we sit down with our co-hosts, Dr. Jeff and Tony, alongside me, Trisha Jamison. We kick off by discussing self-care for parents, the art of act…
  continue reading
 
Andrea Nordling is a business coach who helps Holistic Nutritionists and Health Coaches get more clients in the door, more profit in their pockets, and more freedom in their life without relying on social media. Here’s where to find more: https://theprofitablenutritionist.com https://www.linkedin.com/in/andrea-nordling _____________________________…
  continue reading
 
Nikki Green is a Life & Business Resiliency Expert who help Aspiring Entrepreneurs shifts your mindset, sharpen your skillset, and helps you overcome challenges to create solid foundations for their business and for their success Here’s where to find more: https://thenikkigreen360.com All of my social links are available here. https://thenikkigreen…
  continue reading
 
Cheryl Stelte is the founder of "Star of Divine Light Institute" which is all about healing and empowerment and provides programs and trainings to help mature women move beyond their subconscious blocks and become their greatest selves - beyond what they can currently imagine. Here’s where to find more: https://starofdivinelight.com https://www.lin…
  continue reading
 
Despite that Instagram ad you've seen recently about how easy it is to start and scale an online fitness & nutrition business, the reality is very different. It's one of the hardest things in reality and in this episode, I want to explain why using an analogy of a fine dining experience. This isn't to say you shouldn't try and fully commit to it bu…
  continue reading
 
Meg Duke is a licensed psychotherapist and mental wellness coach specializing in building 'focus strengths' and decreasing 'distractibility' - especially in the reproductive years. Meg also hosts 'The Perinatal Podcast' to discuss mental health with other guests! Here’s where to find more: https://megdukelcsw.com https://www.instagram.com/amplifywe…
  continue reading
 
Meg Duke is a licensed psychotherapist and mental wellness coach specializing in building 'focus strengths' and decreasing 'distractibility' - especially in the reproductive years. Meg also hosts 'The Perinatal Podcast' to discuss mental health with other guests! Here’s where to find more: https://megdukelcsw.com https://www.instagram.com/amplifywe…
  continue reading
 
Jeremy Roadruck who coaches and mentors dads (and sometimes couples) on how to reignite the passion and playfulness in their marriages by mastering the 3 critical relationships in every man's life, in 180 days or less. Jeremy does this through 1:1 and small group coaching, speaking, writing, and courses. Here’s where to find more: https://www.faceb…
  continue reading
 
Economists make easy targets. Their work is an inexact science that frequently produces misguided calls, prompting sneers and ridicule from the investing class. Enter Brian Wesbury, an economist who has often proved the skeptics wrong. He’s been rewarded with “top forecasting” awards while going against the grain from many of his colleagues. Hear o…
  continue reading
 
Cecilia Mannella is a therapist and owner of practice with a team of 12 strong. Cecelia supervises and trains new therapist's, supervises seasoned therapist's, is a fellow podcast host and is currently writing a book. All to help others navigate values, boundaries, conflict, infidelity, self-worth, sexual intimacy and all things that create disconn…
  continue reading
 
Text with your questions & comments for future episodes! Unlock the secrets to managing PCOS and thyroid issues with guest, Dr. Erica Armstrong, a leading expert in functional medicine and author of "The PCOS Thyroid Connection: A Functional Medicine Approach to Treating the Root Cause." Discover why women with PCOS are three times more likely to d…
  continue reading
 
Being in this industry for a good amount of time now and with my own personal priorities changing along with being presented new evidence, there are many things I've changed my mind on in the health and fitness space. In today's episode, I want to highlight 7 of them specifically and explain why I've changed my mind on these topics. Topics include:…
  continue reading
 
Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https:/…
  continue reading
 
Gout has been around for a VERY long time and it is the most common cause of inflammatory arthritis in the United States. In today’s episode, our dietitians will explain what gout is and what can cause it. Then they’ll look at nutrition-related factors that might play a role and what you can dial in to suit your individual situation if you or a lov…
  continue reading
 
Send us a Text Message. How do you navigate the maze of screen time management for your kids without feeling like the bad guy? We've got you covered on this heartfelt episode of the Q&A Files, where joy and celebration set the stage for an important discussion every parent faces. Join us as Tony revels in the news of becoming a first-time grandpare…
  continue reading
 
Sara Fisk is a coach who focuses on teaching women how to eliminate people pleasing and perfectionism from their lives, businesses and relationships using her framework which is a 'five step process' that focuses on developing the three things that you have to have for any problem to change: awareness, capacity and skills. Here’s where to find more…
  continue reading
 
Dr Jenn Hintzsche PhD is the CEO & Founder of 'PherDal Fertility Science'. Dr. Jenn was diagnosed with unexplained infertility in 2017. Rather than accepting expensive fertility treatment solutions for an unknown problem, Dr. Jenn dove deep into the scientific literature. Sixteen months later, alongside her husband, a mechanical engineer, they inve…
  continue reading
 
Rick Salmeron is a financial planner and wealth manager who works with successful entrepreneurs absolutely nailing it in their career, scaling new heights but as much as they excel at making money, finding the time and energy to manage that wealth in smart ways is a whole other story. Here’s where to find more: www.salmeronfinancial.com IG @ricksal…
  continue reading
 
Brenda Soucy is a licensed and certified Transformational Mindset Coach and founder of soul life adventure who helps professionals and business women feeling restraint and stuck, to feel empowered and in flow again. Here’s where to find more: https://www.instagram.com/soullifeadventure https://www.facebook.com/BrendaLSoucy https://www.facebook.com/…
  continue reading
 
There's been a lot of controversy around fruit and fructose consumption on social media but what does the research say? In today's episode, we're going to look at a few apple consumption studies to see where the truth lies and the implications from these studies. Topics include: - Will Fruit Make You Fat? - Focusing On Apple Studies In This Episode…
  continue reading
 
Join me as a past client Zoee Alexandree (@healingwithzoee)shares her story of recovery. Zoee opens up about her struggles with an eating disorder and what recovery looked like for her! 👉 Want to work together? Click here for more details about the program Zoee did! Tune in as Zoee offers insights, tips, and inspiration for anyone navigating their …
  continue reading
 
Felicia Searcy is a speaker and a coach helping heart centered entrepreneurs to understand the Invisible Side of their results and to Discover How to Exponentially Grow Your Impact, by Becoming The Person You Are Called to Be. Here’s where to find more: www.feliciasearcy.com https://www.facebook.com/PremierResultsExpert https://www.linkedin.com/in/…
  continue reading
 
Today, we're exploring not just the basics of lipedema but also diving into the dietary and lifestyle factors that can exacerbate or alleviate the symptoms of this condition. In this episode, Dr. Carling provides an in-depth explanation of what lipedema is, how it differs from conditions like cellulite, and the impact of hormonal changes and geneti…
  continue reading
 
Phil Better is the owner of The Podcast Launch Agency where they help Entrepreneurs, Experts and Small to Medium sized Business Owners Launch a Successful Podcast to help them reach their goals and dreams. Here’s where to find more: https://podcastlaunchagency.com https://www.facebook.com/groups/podcastlaunchcommunity https://www.instagram.com/Podc…
  continue reading
 
Alyx Coble-Frakes is the founder and creator of The Agenda App which helps women leverage the power of each phase of their menstrual cycle against the backdrop of their daily life! Here’s where to find more: https://www.linkedin.com/in/alyx-coble-frakes-3b27845b www.theagendaperiod.com https://www.instagram.com/theagendaperiod _____________________…
  continue reading
 
A recent study showed some surprising statistics when it comes to female vs male physician performance, mortality, readmission rates, and surgical outcomes. What was even more surprising is both males and females may benefit more from having a female physician. Does this mean you should immediately dump your male physician? There's many factors to …
  continue reading
 
Have you ever thought about taking a vitamin or other type of nutritional supplement only to find yourself more confused than ever after researching which ones to take? There are so many on the market it’s hard to narrow it down to what you really need. As real food dietitians, we always support a food-first philosophy and we believe that you can’t…
  continue reading
 
Luke Baumbach is the Co-Founder at 'The Big Possible' who help you to Build Authority, Save Time, and Attract Your Ideal Clients, with Custom Video Content Tailored for Your Brand Here’s where to find more: www.thebigpossible.com https://www.linkedin.com/in/lukebaumbach www.aquaaire.com ___________________________________________________________ We…
  continue reading
 
Send us a Text Message. Ever wondered why Tony's showers in Arizona are more like lukewarm baths? Or why Trisha's encounter with a power washer ended in a hilarious mishap? This episode of the Q&A Files kicks off with a fun and engaging discussion on the benefits of cold and hot contrast therapy. Join Tricia, Dr. Jeff, and Tony as they share their …
  continue reading
 
Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https:/…
  continue reading
 
Cheryl Meyer is a health coach who wants to inspire people to adopt healthy habits and to own their own health. from people with chronic disease to those who want to be proactive with their health now, in order to have a healthy future. Here’s where to find more: books https://lnkd.in/gFewCDH courses bit.ly/CMHMCOURSES podcasts: https://lnkd.in/gK7…
  continue reading
 
Thurben James is an author, ghostwriter for new authors, investor, and I mastermind host. Who helps business owners looking to level up their business, and busy entrepreneurs looking to tell their story and write their 1st book. Here’s where to find more: https://linktr.ee/thurbzandbee ___________________________________________________________ Wel…
  continue reading
 
Alex Lianne Carter is a transformational leadership coach who uses her "Irresistible BOLD Leader Method" with female executives so they can optimize their performance through confidence, self-worth, and courageous action. With a blend of neuroscience with leadership and productivity principles, to breakthrough results without burnout, by teaching t…
  continue reading
 
A concerning amount of studies and data have come out recently to show the presence of micro-plastics in testicles. How big of a deal is this issue? In today's episode, I'm going to breakdown a few recent studies on the topic, explain how to minimize your exposure to these items in question and what to be weary of, and whether or not this is major …
  continue reading
 
"Can estrogen dominance cause inflammation?" Discover what estrogen dominance is, its causes, symptoms, and how it can lead to inflammation. Brittany also shares practical tips and lifestyle changes to help balance your hormones and reduce inflammation for a healthier, happier life.By Nutritional Weight & Wellness, Inc.
  continue reading
 
Jay Fairbrother is a serial entrepreneur, business coach and mastermind guru with 30 years of experience starting, buying and selling 7-figure businesses. Jay’s known as "The Mastermind Guy" who helps Coaches and Experts with the programs, the Six Figure Masterminds Bootcamp, and Mastermind Mastery™ to Create and Launch Your High-End Mastermind in …
  continue reading
 
Loading …

Quick Reference Guide