Tough love lessons on all the shit that counts.
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Join Dr Karl Kruszelnicki, Linda Marigliano and their scientific guests, with a bunch of curious triple j listeners for a weekly injection of science, myth-bashing and answers!
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Brooke Boney and Linda Marigliano, two of Australia’s most connected entertainment tastemakers, tell you what to think about the most important moments in culture this week. Brooke & Linda’s Dream Club is a book club for film, TV, fashion, politics, society and culture, food, literature, gaming, travel, relationships and mental health. From the biggest stories of the week to the ones you need to know about, Brooke & Linda give their authentic insider opinions and tunnel into the deeper issue ...
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Stand Out Life is a podcast dedicated to living boldly in a busy world, with psychologist, Ali Hill. Throughout these podcasts we sit down with influential women - and a few good men - and chat about how they live a life of purpose while making progress. We dig into their stories, both the successes and the struggles and in doing so, we get some amazing insights into what it takes to live big and ultimately how they’ve found the wins in this crazy busy world. Let’s dive deep into what it tak ...
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Each week, we delve into someone's record collection and talk about the music they love, the life they lead and how the two interact. Hosted by Mia Hull. Track lists every week at http://fbiradio.com/program/out-of-the-box/ Subscribe on iTunes or elsewhere. [405192]
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Ep168 Michael Bungay Stainer - How to work with (almost) anyone
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What would it take for you to be able to work with (almost) anyone? Michael Bungay Stanier helps people know they’re awesome and they’re doing great. He’s best known for his book The Coaching Habit which is the best selling book on coaching this century and is considered a classic His most recent book is How to Work with (Almost) Anyone and it show…
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Ep167 Yemi Penn - Igniting the curious rebels
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Much of what we do is living life by default even when life has dished up hard-ships, maybe even trauma. We’re going through the motions….but what if we were to shake things up and become curious rebels. Yemi Penn is a global thought-leader on igniting our rebellious curiosity at an individual, team and organisational level. British born, Nigerian,…
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Ep 166 Dan Ariely - What makes rational people believe irrational things
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All of us can fall into trying to make sense of the unknown, drawn towards an insight, a theory or a story that seems just far-fetched enough to be true. But what makes rational people believe irrational things? As someone who studies behavioural scientists today’s guest is akin to chatting with an intellectual hero. It’s highly possible you haven’…
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Ep 165 Trent Dalton - Identity, Love & Gritty Magic
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When we look in the mirror there are times we might pause long enough to ask the question - Who am I? Identity, invisibility, magic and love are the themes not only of Trent Dalton’s work, but of his life. This conversation that left me with goosebumps, tears, laughter, joy and a desire to cartwheel into the magic moments life has in store, if we’r…
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Tanya Ali is no stranger to you - she's the host of Wednesday lunch, as well as FBi Radio’s managing director, so she drives a lot of what we do here at station. During our Supporter Drive, she joins Mia to talk about her story, the story of FBi, and how much the two play into one another. We also learn about Tanya on a personal level - she’s a lov…
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This episode comes with a content warning. This conversation with Chanel Contos contains descriptions of sexual violence, assault and we talk about sexual acts. Parts of this conversation may be distressing for some listeners. The statistics Chanel shares are confronting which is why she has made it her mission to drive a conversation and impact po…
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Ep 163 John Tsiavis - Creativity, art, and the importance of deep connection
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Falling into advertising photography was a happy accident according to today’s guest - a career that has incredible high’s but hasn’t always been easy. John Tsiavis has always had creativity in his world and found his flair at the intersection of advertising, photography, and directing. His break came at the age of 20 after producer Jane Scott cont…
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Antonia Gauci is no stranger to FBi Radio. She’s a former presenter, our current sponsorship producer, and we play her songs on the radio all the time (she’s a member of the alt-pop three piece GAUCI). But you probably know Antonia for something else - she’s a mixer, sound engineer and producer, so her hands and her ears have worked on a lot of son…
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Ep 162 Kiley McKinnon & Ariana Ferweda - The business of being outdoors
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What were you doing the first few months of 2020? Today’s guests were launching their business together in outdoor apparel. A business that, by starting in uncertain times has forged its way into new territory. Olympic freestyle aerial skier Kiley McKinnon, alongside Ariana Ferwerda initially set out to create a skiwear brand designed by women, for…
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Ep 161 Tracey Spicer - An explorer of truth
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From a young age, journalism was always on the radar for Tracey Spicer. Exploring the stories of our time and uncovering truths. This drive continues in her latest book - Man Made. Tracey is a multiple Walkley Award winning author, journalist and broadcaster who has anchored national programs for ABC TV and radio, Network Ten and Sky News. Tracey i…
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Chris Payne and Michael Gill are craftspeople, artists, radio presenters, snake rescuers, educators and owners of a wildlife refuge. Their story is about turning their interests into passions. They join Mia to talk through their epic 52-year love story, and all the things they’ve built, salvaged and saved along the way. This episode was produced an…
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For over four decades, Stuart Coupe has been at the heart of the Australian music scene. He joins Mia at a crucial time: right off the back of publishing his first memoir (and 14th book), and right before FBi Radio turns 20 (AKA Stuart's 20th anniversary of presenting at the station). He speaks on his personal favourite moments across his very colo…
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Linda Marigliano's Tough Love


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S2 Episode 8 - Last Goodbye (ft. Jessie Ware)
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This is it. It’s taken years, but Linda is finally leaving Australia and moving to LA for good. Before she goes, Linda spends quality time with each of her loved ones, including Nonna Carmelinda. This series finale culminates in a tough and tender full circle moment. Tough love lessons on all the shit that counts. A huge thanks to YOU for joining t…
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Linda Marigliano is an Australian television and radio presenter, podcaster, musician and DJ, best known for her work on FBi Radio and Triple J. Linda has built a career out of performing for other people. In her day-job as an on-air presenter or in her family home, she contorted herself into 'the cool girl' or 'the good girl'.Exploring how to wres…
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Ep 159 Charlotte Ree - Heartbreak and finding a way back
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We all have memories intertwined with food. From our earliest of days, to the food we reach for in heartbreak, celebration or connection. Charlotte Ree explores how food can be a way back to ourselves. Sharing her open and real stories of love, loss, and finding herself again in her book Heartbake, this is a bittersweet story with some tough tough …
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Linda Marigliano's Tough Love


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S2 Episode 7 - A People Pleaser’s Guide To Life w/ Benny Blanco
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It’s the night of Linda’s book launch, and emotions are flying. For the last two years, Linda’s been writing a memoir about family and relationships. While getting stuck into the process, Linda’s been digging into a big part of her personality: she is a life-long people pleaser. Linda turns to two close friends for guidance on how to live a more ho…
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Ep 158 Kathryn Eisman - What do your clothes reveal about you?
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Kathryn Eisman is a multi-Emmy Award Nominated television journalist, bestselling author and Internationally celebrated fashion "de-coder" and entrepreneur. A pioneer in the 'language of fashion', Kathryn has toured the globe as a speaker and columnist on the topic, noted by the media for her "uncanny ability to read a person based on the clothes t…
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Linda Marigliano is a television and radio presenter, podcaster, musician and DJ. Her story as a presenter is intertwined with the story of FBi Radio - she was here for our very first broadcast in 2003. She joins Mia to talk through her new book ‘Love Language’, people-pleasing, female friendship, vulnerability, love in all its shapes, and a whole …
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Linda Marigliano's Tough Love


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S2 Episode 6 - How To Let Go Of Control w/ Brigid Delaney
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Linda heads out of the city to check in on her fertility journey with a close ‘egg freezing’ friend. She makes a happy discovery while realising an important emotional lesson on control and expectations. How do we let go of things outside of our control? A new friend teaches us the philosophy of stoicism as Linda asks, how do we remain stoic in tim…
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Dr Rebecca Ray is a clinical psychologist, author and speaker who helps big-picture-thinking people master their psychology. Beck’s expertise as a professional zig-zagger sets her apart as one of Australia’s most in-demand and authoritative voices in the personal development space. Her science-backed, hard and heart truth approach is uniquely infor…
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Join Guest presenter Deb Marcus as she chats to Steph King and Greg Clennar from Eora/Sydney band Display Homes. The trio pay tribute to the band's late guitarist Darrell Beveridge — specifically his loving, free spirit and contagiously absurd dancing — as well as discussing the playfulness and deep friendship underscoring the band’s journey from b…
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Ep 156 Melissa Levi - We Need To Talk About Ageing
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We dive into the hard things about bringing up age, illness and next steps with those we love the most. These are not easy conversations, and yet all too often they are left until it’s too late or not had at all. Being able to know and fulfil the wishes of those we love can be gratifying - but it starts with knowing what those wishes are. This conv…
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Linda Marigliano's Tough Love


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S2 Episode 5 - Tough Love Live Show w/ Becky Lucas & Kumi Taguchi
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We’re halfway through Season Two of Tough Love! So we’re taking a hot minute to catch our breath and share part of the one off Live Show we did at the Sydney Opera House in March 2023. It was sold out and part of the esteemed All About Women festival. This conversation is about Making Tough Decisions. Linda is joined by some fascinating & funny fri…
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Alicia Gonzalez is interested in playful and authentic encounters. She’s a performer, director and coach specialising in clowning and the creation of original stories for stage and screen. She honed her craft at the renowned Ecole Jacques Lecoq in Paris, France and is the driving force behind The Clown Institute, where she utilises movement trainin…
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Linda Marigliano's Tough Love


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S2 Episode 4 - Help, My Parents are Getting Older
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Back in Australia, Linda is shocked when her dad shares some life-changing news about his health. Then, her mum confesses a personal secret from her childhood. Faced with the reality of her parents getting older, Linda realises that their time together is limited. With her move to the US on the horizon, Linda asks how can we navigate duty and loyal…
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'Fairy Gig Mother' Frances Martin has cast an unmistakable figure in the crowd of countless shows in the Sydney live music scene for decades, supporting and spruiking independent musicians and providing an enveloping hug for all who need it. But her own story is a compelling tale of defiance, survival and magic. Throughout her career in radio and l…
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Acting is, and always has been, a way of life for Will Lodder. The precocious and affable creative - who stars as Aaron Mathieson in the Australian Binge original Love Me - has been getting into character since before he can remember. At twenty-two years of age he has already been nominated for a Logie, but this is only the start of what will be an…
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Linda Marigliano's Tough Love


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S2 Episode 3 - Lessons I Learned From Being Stressed w/ Steph Claire Smith
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Linda finally gets on a plane to LA, but she discovers there’s a larger issue at hand causing her body breakouts. Stress. How do we handle it in changing times? How do our bodies manifest stress? What the f*ck is an exhaustion funnel? Join Linda on her hilarious, raw and (sometimes) sad journey towards self-reflection and growth in a time of uncert…
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Ep 155 Gretchen Rubin - Tap into delight through sensory experiences
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There are times where we are so caught up in our own head that we can’t see a way to get out of the tangled threads. This conversation is an antidote to that feeling. Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She is an acclaimed, NY Times best-selling author with books including…
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Linda Marigliano's Tough Love


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S2 Episode 2 - Never Too Late To Reset w/ Anna Lunoe
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After a long awaited reunion with her boyfriend Magnus, Linda remains in Australia to finalise immigration paperwork as he heads back to LA. But, with extra stress piling up, something has happened to Linda’s face. As her mum Janet tries to intervene, Linda seeks answers with close friends - restaurateur Samantha Lim and DJ Anna Lunoe. Can these fr…
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One of the things I love about this podcast is how open and willing the guests are to sit with me in tough and important conversations. And this conversation with Chum Ehelepola stayed with me long after we’d finished. We went deep very early. Exploring living in war, decisions to immigrate, the raw face of racism, and making it in the world of scr…
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Everything has led to this moment. Linda is about to see her boyfriend IRL for the first time in a year and a half. On her way to pick him up, Linda reminisces on the time apart and the tough love lessons she's faced. She answers the most important question so far - after all this time, are they still worth it? Join Linda on her hilarious, raw and …
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Stand Out Life


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Ep 153 Dr Sarah McKay - The neuroscience of motherhood
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Dr Sarah McKay is a neuroscientist and science communicator who specialises in translating brain science research into simple, actionable strategies for peak performance, creativity, women's health and wellbeing. Her previous book, The Women's Brain Book: The Neuroscience of Health, Hormones and Happiness, explores the female lifespan through the l…
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Ep 152 Yamini Naidu - Uncover your X Factor
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What does a bollywood dancer / economist have to do with story-telling? Yamini Naidu is a Bollywood-dancing, economist, business story-teller. She has a deep belief that story-telling, particularly in business, is critical for engagement, motivation and connection. We remember the stories we hear more than the data we’re told. One of the ways to be…
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Ep 151 Yael Stone - Follow what you are passionately moved by
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Yael is best known for her portrayal of Lorna Morello in Orange is the New Black. It’s her talent on the screen and stage that have gifted her the skills to bring to her latest endeavours around climate change. Yael is an actor turned activist. Her credits are long and I’m sure I’ll miss some of the most important one’s here so please dive more int…
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Ep 150 Jana Pittman - What it takes to be enough
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Jana Pittman has represented her country at three Olympic Games, and her story is a roller coaster of triumph, defeat, failure and success. Two times World Champion, four times Commonwealth Champion in athletics, she swapped the track for the ice joining the Australian Women’s bobsleigh team, to become the first women to represent Australia in both…
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Ken Done loves music as much as he loves colour, and he tells stories the same way he paints: it’s vibrant. You might know his work from the 2000 Sydney Olympics, Vivid Sydney last year, the placemats in your house when you grew up, or your year 10 art class. His work is iconic. He sat down with Mia to share the stories and songs that have defined …
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Linda Marigliano's Tough Love


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Coming Soon - Linda Marigliano’s Tough Love S2
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The story continues. Will Linda and Magnus be reunited? How do we deal with tough stuff? Did Linda’s mum ever finish cleaning the bathroom? Join Linda on her hilarious, raw and (sometimes) sad journey towards self-reflection and growth in a time of uncertainty. Season 2 coming June 20, 2023. Tough love lessons on all the shit that counts. Host @Lin…
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Ep 149 Samantha Gash - Awaken adventures
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‘An adventure is a journey with an unknown outcome’. Which begs the question, what is our relationship like with the unknown? What does it take to step out into an adventure and let go of the outcome? In this episode I chat once again with the incredible endurance athlete and beautiful friend Samantha Gash. I first chatted with Sam in Episode 105 o…
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Feras Shaheen’s art practice spans across performance, semiotics, street dance, readymade art and digital media. Shaheen was born in Dubai to Palestinian parents and moved to Sydney at the age of 11. Drawing from his street dance background as well as Palestinian cultural dance traditions, Feras traverses different roles within the arts, working as…
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Actor and dramaturg Vaishnavi Suryaprakash has built a life around telling stories, and shaping the stories of others. You might know her from ‘Counting and Cracking’ or ‘Pieces of Her’. Decisive, driven and surefooted, she speaks on the crossroads she’s come to in her life, the relationship between her work and culture, and what it means to take a…
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Zoya Patel is the author of two books, ‘No Country Woman’, and ‘Once A Stranger’, as well as the former editor of Lip Magazine and founder of literary journal Feminartsy. ‘Once a Stranger’ is a novel about family, tradition, loss and the challenge of feeling at home, and it parallels Zoya’s own journey of navigating complex love. She speaks on her …
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Matt Corby's latest album 'Everything's Fine' was written at the peak of his songwriting powers, following five massive years of growth in his personal life and his artistic practice. The record is an incredible showcase of everything he's learned. But that’s not to say this album is the biggest moment in Matt’s career. He’s been a singer his whole…
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Ep 148 Katherine Morgan Schafler - Perfectionism as a superpower
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If you’ve ever ridden the wave of inner criticism because things didn’t go perfectly right then you are going to want to listen to this conversation. Phew - this chat and Katherine’s book were a balm for my striving / ansty soul. Telling a perfectionist to do less, worry less, just lower your expectations doesn’t work. Katherine Morgan Schafler not…
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Ep 147 Amanda Briskin-Rettig - Express your identity
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Expressing who you are is a bold act, finding outlets for your identity to shine requires courage. It’s been a consistent theme and drive for today’s guest. Amanda Briskin-Rettig is an Australian-born designer, author of one of the country’s most successful fashion stories and the formidable creative impetus behind label A-ESQUE. In 1996, Amanda fo…
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Beloved American singer-songwriter Angel Olsen speaks on the music she’s made, the music she’s loved, the real stuff of living and love in all its shapes. This episode walks through the life of a prolific artist: each of Angel’s releases parallel a defining moment in her story. Particularly her latest record ‘Big Time’. This episode was researched …
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On this episode of Out of the Box, we dive into the songs and stories that have defined the life of Julia Jacklin. This is an artist who’s been honing their craft their entire life - taking classical singing lessons growing up, performing at open mics, forming various bands, and then finally starting the Julia Jacklin project. You might know her th…
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Brianna Kell is a contemporary dancer, choreographer and educator inspired by the body and gift of spontaneity. She joins Mia on Out of the Box ahead of her Campbelltown Arts Centre show ‘The Other Side’, where she’s teamed up with punk and experimental duo Party Dozen. She speaks on the textures that inform her practice, shifts in understanding da…
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Melody Forghani is the Director of twnty three, an independent artist management and publicity company based in Sydney and Los Angeles. She’s worked with artists like Little Simz, Vallis Alps, Alice Ivy, Alex Cameron, KUČKA, Todd Terje, Noname, Caroline Polachek and many more. She speaks on her love of music, her first kiss, her time at FBi Radio, …
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Ep 146 Polly Staniford & Angie Fielder - Creating the intangible
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Behind the stories we’re drawn to are the story-tellers who create them. The people who see (and sell) the intangible, who captivate our imagination, and make us gasp for breath, shed a tear, laugh out loud and want to share this experience with others.My guests on this episode are extraordinary story-finders, story-sharers, and story-tellers. I wa…
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