show episodes
 
EFFY, from wrestling and the internet, goes over his weekend with trusted spiritual guide Peter. Mostly because it can't stay in my head and we were going to talk about it anyway. Enjoy! Support this podcast: https://podcasters.spotify.com/pod/show/effylives/support
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🇹🇭 Podcast about People in Thailand We keep it simple and discuss 3 MAIN Points: 1. What did you do before Thailand? 2. What brought you to Thailand? 3. What are you doing in Thailand? 🍄 Subscribe to this channel for New Podcasts EVERY TUESDAY 🛥️OUR SPONSOR ▸ 5 STAR MARINE INSTAGRAM | https://www.instagram.com/5starmarinephuket/ ▸ 5 STAR MARINE WEBSITE | https://5starmarinephuket.com/
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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show series
 
[this is PART TWO; start with PART ONE] In part 2, we discuss concepts that can transform the way you approach your daily decisions and habits. " 'Future you' will have the time and commitment to do the things you want to do...she is awesome, she is always ready and never tired. And... she is a lie. She never shows." "Who are you now? That is it. T…
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[PART 1] Ever found yourself putting off important tasks because you believe "future you" will handle it better? We discuss how our brains prioritize immediate gratification over long-term goals, and share practical tips to overcome this tendency. 💡 Learn how to make the right choices for your long-term goals by understanding the battle between you…
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Effy looks, laughs, and listens.Petár saw those legs and they sure were long. ——Get early episodes, bonus minisodes, merch discounts, Effy video blogs, puppy content and weather reports in the Pleasure Zone: patreon.com/weekendateffysSponsor the podcast: weekendateffys@gmail.comSEND EFFY:650 Ponce De Leon Ave Ste. 300 #2936Atlanta, GA 30308Book EFF…
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🌟 Discover the Mysteries of Traveling in Thailand with Irish Boxer James Power 🌟 Join us for an exciting episode of the Fruiting Body Podcast featuring James Power, an exceptional professional Irish boxer making waves in the boxing world. Born and raised in Cork, Ireland, James became Ireland’s youngest professional boxer at just 17 years old. With…
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Today we sit down with Tommaso Barba to chat about how we can improve our sex lives with mushrooms and psychedelics. Did you know making love and doing a psychedelic ceremony are wildly all too similar, from set and setting, integration/aftercare, to altered states of high emotions and breakthroughs. Tommaso studied the sex lives of those who take …
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Young Thai Girl Entrepreneur Shines in the Supplement Industry - Featuring Pearl, Founder of Bruce Supplements. Meet Siwanad Tampanon, known to her fans as Pearl, a young Thai girl entrepreneur who is making waves in the supplement industry. Born and raised in Phuket, Thailand, Pearl's passion for health and wellness led her to create Bruce Supplem…
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Our teeth are living things! Nadine Artemis shares how to reverse oral health issues naturally for whiter teeth, healthier gums and a beautiful smile. {from the vault} Reversing tooth decay naturally Teeth whitening and enamel transparency Harmful chemicals in conventional toothpaste Do we need to ditch fluoride? READ THIS and decide for yourself S…
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Effy is baking a lasagna.Petár is telling dad jokes. ——Get early episodes, bonus minisodes, merch discounts, Effy video blogs, puppy content and weather reports in the Pleasure Zone: patreon.com/weekendateffysSponsor the podcast: weekendateffys@gmail.comSEND EFFY:650 Ponce De Leon Ave Ste. 300 #2936Atlanta, GA 30308Book EFFY:effylives.comWear EFFY:…
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"Everyone said, 'OMG, your job is so sexy. It's so flashy and exciting.' And I was miserable." - Michelle Pollack In this episode: The real reason that your success doesn't feel as good as it looks Why do so many high-achieving women seem “successful” but realize that they still feel empty internally? What are the biggest things that get in the way…
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Effy is 115 degrees.Petár says no to alien eggs. ——Get early episodes, bonus minisodes, merch discounts, Effy video blogs, puppy content and weather reports in the Pleasure Zone: patreon.com/weekendateffysSponsor the podcast: weekendateffys@gmail.comSEND EFFY:650 Ponce De Leon Ave Ste. 300 #2936Atlanta, GA 30308Book EFFY:effylives.comWear EFFY:wres…
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How can you practice self-care with the time that you have? Why is self-care not meant to be 'solo' care? What are some practical tips for building friendships? How do we create self care habits when we are SO BUSY? Taylor Elyse Morrison is talking with me about: Challenging 'All or Nothing' thinking Adopting a 'minimum effective dose' approach tow…
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Flash Daddy, a former Triad Gangster from Hong Kong, shares his incredible journey from gang life to becoming a professional Muay Thai fighter in Thailand. Growing up in Hong Kong, Flash faced constant bullying, which led him to join the notorious Triads. After countless street fights and dangerous encounters, he left his gangster past behind to pu…
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Right out of a science fiction movie - what if there was a magic spray that could control living organisms to do your bidding? Well, that spray exists, and researchers like Rebecca Degnan are using it for good. Rebecca, from the University of Queensland, is taking a double-stranded RNA spray to control rust fungi that are infecting plants to cure o…
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Did you know that calcium supplements increased the risk of cardiovascular disease by ~15% in healthy postmenopausal women?! I didn't either (!!). Dr. Tom Nixon shares invaluable insights on bone density, with a focus on osteoporosis and osteopenia. We delve into the importance of bone health, exposing the big risks of calcium supplementation and d…
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Effy is anti-anti christ.Petár is anti-dad joke. ——Get early episodes, bonus minisodes, merch discounts, Effy video blogs, puppy content and weather reports in the Pleasure Zone: patreon.com/weekendateffysSponsor the podcast: weekendateffys@gmail.comSEND EFFY:650 Ponce De Leon Ave Ste. 300 #2936Atlanta, GA 30308Book EFFY:effylives.comWear EFFY:wres…
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Irene Antonez is an artist and musician based in Prague, who specializes in bio art and botanical/mycological illustration, particularly focusing on fungi and microorganisms. Irene's work is heavily influenced by her microscopic research of fungi, mushroom hunting, ethnomycology, ethnobotany, antique scientific illustration books, and her family's …
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Meet Matt Fox, a dedicated father, husband, and cancer survivor, committed to reshaping fitness for individuals restricted by time, accessibility, and the misconception that gym membership is essential. With over 600,000 followers on Instagram, Matt Fox has become a viral revolutionary in the fitness industry. He started Bodyweight Built which focu…
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Effy is 34.Petár is 25.——Get early episodes, bonus minisodes, merch discounts, Effy video blogs, puppy content and weather reports in the Pleasure Zone: patreon.com/weekendateffysSponsor the podcast: weekendateffys@gmail.comSEND EFFY:650 Ponce De Leon Ave Ste. 300 #2936Atlanta, GA 30308Book EFFY:effylives.comWear EFFY:wrestlingis.gay-Petár and the …
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We're continuing the conversation about pelvic floor health for women. In this bonus episode: How to tone pelvic floor muscles Why Kegels might not be right for you Signs of weak pelvic floor muscles Uterine Prolapse and pelvic floor health What is the Yarlap device? DIY Pelvic Floor relaxation techniques Proper Kegel exercise techniques Special Pr…
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Today we dive into the mysterious world of chaga with Ben Bohémier. We don't know much about chaga's life cycle, it's illusive rare fruiting body, or much of anything to say the least. Ben is one of the leading experts on the matter and the more he dives in the weirder this world becomes and the more questions arise. Sign up for our podcast giveawa…
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Prepare to embark on a journey with Adam Jones, the Australian born travel vlogger and content creator behind the popular YouTube channel @keisone Adam has been sharing his travel experiences, showcasing the stunning beauty of Thailand and from time to time other nearby Asian countries such as; Philippines, China and Japan. Born and raised in Austr…
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Dr. Jocelyn Fitzgerald, a Urogynecologist and Reconstructive Pelvic Surgeon, on women's pelvic floor health after childbirth, during perimenopause and after menopause. Including: Urge incontinence and stress incontinence Bladder Botox injections to treat incontinence Bladder irritants - little known diet choices that may be causing bladder spasms (…
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We're home, come on in. ——Get early episodes, bonus minisodes, merch discounts, Effy video blogs, puppy content and weather reports in the Pleasure Zone: patreon.com/weekendateffysSponsor the podcast: weekendateffys@gmail.comSEND EFFY:650 Ponce De Leon Ave Ste. 300 #2936Atlanta, GA 30308Book EFFY:effylives.comWear EFFY:wrestlingis.gay-Petár and the…
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Welcome to the GOOD, the BAD & the YUMMY, where I share one thing I am loving, one thing I am not, and a super simple recipe! In this episode: Spirulina superfood Oura Ring review Plat based protein recipes Why I'm a total disaster right now... Clear teeth aligners Sciatica Get the Frozen Shoulder blog Episode show notes: https://www.onairella.com/…
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Today we sit down with Abe Stone from Michigan Tech to talk about his use of Chondrostereum purpureum — lab nickname “SuperPurp,” inspired by the animated TV series “Adventure Time” - to fight off invasive buckthorn trees in Michigan. We talk about how to find this fungi in the wild, how it works, how to cultivate it in the lab and how to apply it …
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Effy is four shots of DayQuil.Petár is four shots of espresso. Get early episodes, bonus minisodes, merch discounts, Effy video blogs, puppy content and weather reports in the Pleasure Zone: patreon.com/weekendateffysSponsor the podcast: weekendateffys@gmail.comSEND EFFY:650 Ponce De Leon Ave Ste. 300 #2936Atlanta, GA 30308Book EFFY:effylives.comWe…
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Today we sit down with Kevin Schug, the Shimadzu Distinguished Professor of Analytical Chemistry in the Department of Chemistry and Biochemistry, to chat about his work using liquid chromatography with tandem mass spectrometry to measure psilocybin potency in magic mushrooms. We geek out on all the analytical equipment, how they work, and what goes…
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Join Ella in a candid conversation with Dr. Geeta Nayyar about healthcare information, mis-information, and dis-information in the age of social media. · Is social media is a boon or bane for healthcare consumers? · Is it a tool for empowerment or a breeding ground for misinformation? · Should consumers blindly follow medical professionals, or is i…
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This episode is from the Weekend at Effy’s Patreon feed and compliments “THE PEOPLE’S EFFY”. If you liked this episode, you can get early episodes, bonus minisodes, merch discounts, Effy video blogs, puppy content and weather reports in the Pleasure Zone: patreon.com/weekendateffysSponsor the podcast: weekendateffys@gmail.comSEND EFFY650 Ponce De L…
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Today we sit down with two researchers who just published the paper: "Effect of chemically synthesized psilocybin and psychedelic mushroom extract on molecular and metabolic profiles in mouse brain" to discuss the clinical difference between pure chemically synthesized psilocybin versus full spectrum mushrooms with the entourage effect of different…
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Effy is at the Terror show. Petár is at the MK.gee show (Effy is there too). Get early episodes, bonus minisodes, merch discounts, Effy video blogs, puppy content and weather reports in the Pleasure Zone: patreon.com/weekendateffysSponsor the podcast: weekendateffys@gmail.comSEND EFFY:650 Ponce De Leon Ave Ste. 300 #2936Atlanta, GA 30308Book EFFY:e…
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Discover the power of mewing, face yoga, and face massage for achieving a lifted appearance. Connect with Yulia: @yuliadiumea Show notes: www.onairella.com/post/343-face-yoga In this episode: Mewing for a snatched jawline - what is it, how to do it Can facial massage and exercise to be alternative for invasive treatments? The profound impact of pos…
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Today we travel to Ecuador with Alan Rockefeller and Mandie Quark of Mycena to talk about the trip we all went on to look for rare and new species of tropical fungi in the jungle. Some were poisonous, some psychedelic, some glowed under UV, some were growing out of insects, and others were brand new to science. We chat about notable tropical specie…
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Effy is a guncle. Petár is Petár. Get early episodes, bonus minisodes, merch discounts, Effy video blogs, puppy content and weather reports in the Pleasure Zone: patreon.com/weekendateffysSponsor the podcast: weekendateffys@gmail.comSEND EFFY:650 Ponce De Leon Ave Ste. 300 #2936Atlanta, GA 30308Book EFFY:effylives.comWear EFFY:wrestlingis.gay-Petár…
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I'm sharing 8 of my least healthy habits, and what I do to balance (some of) them, plus a recipe for 4-ingredient Chocolate Chip Cookie Dough Balls. It's the GOOD, the BAD & the YUMMY! Resources Mentioned: Functional mushrooms, eg Lion's Mane* - in my coffee every day! Amino acids* and creatine - my daily sports drink mix Collagen - it will kick in…
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Today we sit down with Heather Lee to talk about healing psilocybin therapy retreats for women. We chat about how one holds space for people dealing with trauma, what is it like to be a therapist, and what are the common things women from around the world come to these retreats to overcome and work through. For more information: https://youtube.com…
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Effy is wearing dress slacks. Petár is doing glass spots. Get early episodes, bonus minisodes, merch discounts, Effy video blogs, puppy content and weather reports in the Pleasure Zone: patreon.com/weekendateffysSponsor the podcast: weekendateffys@gmail.comSEND EFFY:650 Ponce De Leon Ave Ste. 300 #2936Atlanta, GA 30308Book EFFY:effylives.comWear EF…
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Meet Dr. Tony Huge, a lawyer turned underground researcher who has invested millions of dollars in conducting groundbreaking biohacking experiments. Tony Huge is a biohacking scientist who's revolutionizing the performance of top athletes and entrepreneurs worldwide. Driven by a passion for pushing the boundaries of human potential, he's the go-to …
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Today we travel to space with Marta Filipa Simões to talk about what fungi has been found in space, how they can survive, what tests we are doing on earth to discover their space exploration potential, and the possibility of fungal life on other planets. Extra information and details: For detailed information on astromycology research and experimen…
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Effy is breaking bad. Petár hatches every 27 years. Get early episodes, bonus minisodes, merch discounts, Effy video blogs, puppy content and weather reports in the Pleasure Zone: patreon.com/weekendateffysSponsor the podcast: weekendateffys@gmail.comSEND EFFY:650 Ponce De Leon Ave Ste. 300 #2936Atlanta, GA 30308Book EFFY:effylives.comWear EFFY:wre…
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