Best Lisa Rena Podcasts (2024)

1
AI Magnified EP1 - Risks And Opportunities w/Patricia Scanlon and John Clancy 56:34

2h ago56:34

56:34

Welcome to AI - Magnified with Matt Cooper, a Magnified Plus series that looks to examine the present possibilities and future impact of AI here in Ireland. From business, education, the legal system and health, AI is set to revolutionise so many aspects of our lives and in the series Matt will be speaking to some of the leading experts to get thei…

1
Boost Productivity and Feel Better by Syncing with Your Cycle with Renae Fieck 47:48

3h ago47:48

47:48

Can understanding your menstrual cycle unlock new levels of personal and professional empowerment? In this episode, I chat with Renae Fieck, an occupational therapist turned cycle-syncing advocate, about how aligning activities with the phases of your menstrual cycle can transform productivity and well-being. Renae shares actionable tips for syncin…

1
The Impact of Meditation on Health and Happiness with Carol Marko 53:28

1d ago53:28

53:28

Leaving behind the intense world of Wall Street, Carole Marko turned to meditation and discovered a new way of living. In this episode, she’s sharing her journey of how meditation helped her reconnect with herself, reduce stress, and find balance amid life’s challenges. You’ll hear practical ways to incorporate mindfulness into your daily routine a…

1
Q&A with Nika: Essential Tips for Nutrition and Hormonal Balance with Nikki Durkin 58:13

15d ago58:13

58:13

Ever wondered how to truly balance your hormones for optimal health? In this episode, Nikki Durkin flips the script and interviews Nika Lawrie to dive into the fascinating world of female hormone health. Together, they break down the ebb and flow of hormones, tackle common misconceptions, and highlight key indicators of hormonal well-being like reg…

1
Navigating Menopause and Understanding Bioidentical Hormones with Dr. Prudence Hall 1:03:14

15d ago1:03:14

1:03:14

In this episode, we explore the transformative power of menopause management with the renowned Dr. Prudence Hall. Dr. Hall shares her journey from traditional gynecology to integrative and regenerative medicine, revealing how bioidentical hormones can ease menopausal symptoms and improve women’s health. We discuss the importance of a personalized, …

1
Fascial Freedom: Healing Pain and Restoring Mobility with Julia Blackwell 48:32

22d ago48:32

48:32

Can chronic pain and limited mobility really be transformed through fascia release? Julia Blackwell’s miraculous journey suggests so. Born with significant nerve damage, Julia faced years of limited physical capability and chronic pain. Traditional Western medicine offered little relief, but her relocation to Boulder, Colorado, brought her into con…

1
Overcoming Grief and Finding Strength Through Loss with Lisa Heacock 43:46

29d ago43:46

43:46

Lisa Heacock faced an unimaginable series of losses that transformed her life and inspired her to help others navigate their own grief. Grief is multifaceted, often stemming from events beyond the death of a loved one, such as divorce or career upheavals. Lisa sheds light on how unrecognized grief can leave people feeling stuck and unfulfilled. By …

1
Optimizing Pre-Pregnancy Health: Insights from Alexandria DeVito on Fertility and Wellness 46:13

1M ago46:13

46:13

Ever wondered what it takes to prepare your body for pregnancy? My special guest, Alexandria DeVito, a functional nutritionist specializing in fertility, joins us to share her journey from corporate life to becoming a champion for fertility health. By the end of this episode, you’ll understand the five key areas of pre-pregnancy wellness—blood, hor…

1
PART 2 - Unlocking Dreams: The Power of Belief, Self-Acceptance, and Commitment with Nikki Durkin 38:08

2M ago38:08

38:08

What if the key to unlocking your dreams lies in unwavering belief and relentless perseverance? In our exciting part two conversation with Nikki Durkin, we unpack the motivational journey of NBA superstar Steph Curry, who overcame the odds to become one of the greatest basketball players despite being deemed too short. Nikki relates Curry's inspiri…

1
PART 1 - Blending Science and Spirituality: Nikki Durkin on Gameism, Manifestation, and Personal Growth 1:14:13

2M ago1:14:13

1:14:13

What happens when you blend the rationality of science with the mysticism of spirituality? Nikki Durkin, the visionary founder of Gameism.ai, unravels the compelling world of gamified life. Nikki's journey began at just 14 with an eBay drop-shipping store and skyrocketed when she launched her tech startup, 99 Dresses, at 18. Through her intuitive d…

1
Unveiling Food Clues: Dr. Alexis Sams on Healing Allergies and Unlocking Better Health 41:14

2M ago41:14

41:14

Ever wondered why cilantro tastes like soap to some and delicious to others? Today Dr. Alexis Sams, a holistic physical therapist and allergy specialist, shares her incredible journey from working with injured dancers in traditional outpatient orthopedic therapy to embracing the transformative world of functional medicine. Discover how her transiti…

1
Transform Your Health: Crystal Felice on Functional Medicine and Gut Health 35:23

2M ago35:23

35:23

Discover the transformative power of functional medicine with my guest, Crystal Felice, as she takes us through her incredible journey from a licensed retail pharmacist to a certified functional medicine practitioner. Battling personal health challenges like gut issues, hormone imbalances, and depression, Crystal found that traditional medical appr…

1
Daniel McConnell Is Magnified 50:40

3M ago50:40

50:40

Daniel McConnell is one of Ireland's most respected and forward thinking journalists. Prior to being appointed editor of the Business Post, he was political editor of the Irish Examiner since 2015, and is the recipient of Newsbrands Ireland national journalist of the year and political journalist of the year. He previously worked as group political…

1
Nika In The Hot Seat: On Perimenopause, Cycle Syncing, Hormones and More 40:59

2M ago40:59

40:59

Join us as Michelle Blais steps in to interview me about how understanding the distinct phases of your menstrual cycle—menstrual, follicular, ovulation, and luteal—can transform your daily routine. Learn how tracking your hormonal fluctuations can help you schedule high-energy tasks and well-deserved rest periods, making you more attuned to your bo…

1
Bishop Eamon Casey Is Magnified w/Anne Sheridan 40:48

3M ago40:48

40:48

In an investigation conducted by RTÉ, in association with the Irish Mail on Sunday, reporter Anne Sheridan examines the Catholic Church’s handling of allegations against the former Bishop of Galway, Eamonn Casey, who died in 2017. Bishop Casey’s Buried Secrets  includes an interview with one of Bishop Casey’s accusers, his niece, Patricia Donovan. …

1
Transform Your Events using Sustainable Practices with Romina Kwong 35:46

3M ago35:46

35:46

Ready to revolutionize your event planning with eco-friendly practices? Romina Kwong is a specialist in sustainable event management and founder of Eco-Friendly Events. Romina shares her inspiring journey from a childhood passion for sustainability to confronting the massive waste issues in traditional event setups, leading her to create innovative…

1
Kenny Jacobs Is Magnified 56:25

3M ago56:25

56:25

Kenny Jacobs is a hugely successful businessman with a rich and varied career that has brought him from stacking shelves in Dunnes as a teen to heading up the DAA. He graduated from University College Cork in 1997 with a degree in commerce. Having worked with Tesco both here and in England, Jacobs was announced as the CEO of the DAA (Dublin Airport…

1
Unlocking Metabolic Health: From Diabetes Awareness to Brain Health Solutions with John Clithorne, PhD 32:56

3M ago32:56

32:56

Discover the alarming reality of metabolic dysfunction in America and how it could be impacting your health more than you think. Join me for an eye-opening conversation with John Clithorne, a PhD in human nutrition, as we unpack the staggering statistics that nearly half of American adults are grappling with prediabetes or diabetes. We dive deep in…

1
Avril Copeland Is Magnified 50:30

3M ago50:30

50:30

Avril Copeland is a remarkable individual who has led an adventurous and multifaceted life. Hailing from Dublin, Ireland (her father is none other than legendary tailor Louis Copeland), Avril played international hockey for Ireland and worked in the country music business in Nashville and developed a passion for adventure racing, where she raced se…

1
Transformative Functional Nutrition: Empowering Women’s Hormonal Health and Wellness with Brooke Rozzie 39:26

3M ago39:26

39:26

Unlock the secrets to reclaiming your health and wellness with Brooke Rozzie's powerful insights into functional nutrition and its transformative impact on women's hormonal health. In this episode, Brooke opens up about her own journey, from struggles with body image to overcoming societal pressures, and how these experiences have fueled her passio…

1
Lisa Fallon Is reMagnified 1:09:04

3M ago1:09:04

1:09:04

Currently proving herself to be one of the best pundits in the game at Euro 24, in this edition Matt revisits a conversation he had with one of the most influential Women in World Sport. Lisa Fallon has been a footballer, an analyst, coach, manager and now sits on the FIFA Technical Group and has built a reputation as one of the foremost minds in t…

1
Embracing Big Dreams: Nika's 39th Birthday and Reflection on Defining Her Purpose of Revolutionizing Women's Wellness 11:11

4M ago11:11

11:11

Ever felt overwhelmed by your own dreams? On this special solo episode of Inspired with Nika Laurie, I celebrate my 39th birthday and share the monumental journey of defining my purpose. This past year, as I approached the end of my 30s, I realized the importance of solidifying a clear vision for my future. My mission is bold: revolutionize health …

1
Conor Niland is Magnified 32:00

4M ago32:00

32:00

Conor Niland, a former Irish professional tennis player, has written a captivating book titled "The Racket: On Tour with Tennis’s Golden Generation – and the other 99%." In this memoir, Niland shares his experiences as part of the 99% of players who travel the globe, hoping to climb the rankings and qualify for Grand Slam tournaments. The book prov…

1
Discovering the Secrets to Balanced Nutrition with Amanda Neighbert 50:18

4M ago50:18

50:18

Join me for a transformative conversation with Amanda Neighbert, a registered dietitian who has shifted from a clinical career to making waves in the online health and wellness industry. Amanda's journey is fueled by her passion for simplifying nutrition to help people achieve weight loss and maintain long-term health. In this episode, you'll learn…

1
Rena Maycock Is Magnified 57:37

4M ago57:37

57:37

Rena Maycock is a remarkable entrepreneur who wears multiple hats. She founded Cilter Technologies, a startup that develops child protection software for smartphones. Their software detects and blocks cyberbullying, grooming, and self-harm content in user-generated messages and browsers1. Rena is also the CEO of Cilter, leading the charge to make i…

1
Unlocking Vibrant Health through Ayurveda, Turmeric, and Self-Care with Dr. Shivani Gupta 33:02

4M ago33:02

33:02

Unlock the secrets to vibrant health and well-being with my special guest, Dr. Shivani Gupta. Inspired by her family's health battles and her enriching visits to India, Dr. Gupta embarked on a transformative journey into the world of Ayurveda and the remarkable benefits of turmeric. Discover how her academic pursuits, culminating in a master's and …

1
John Moran Is Magnified 1:21:18

4M ago1:21:18

1:21:18

Fresh from being elected Mayor of Limerick, this week we revisit Matt's previous conversation with John Moran. Once dubbed Ireland's Mr Austerity, Limerick’s first directly-elected mayor has had a fascinating career, in law, in business, as a senior official in the department of finance during an economic crisis, Chairman of the Land development ag…

1
From Soda to Health: Vernon Davis' Incredible Journey of Overcoming Type 2 Diabetes 47:46

4M ago47:46

47:46

Ever wondered how a Southern gentleman who loves rich Cajun and Southern cuisine could drastically transform his health? Join me in welcoming Vernon Davis, who shares his incredible journey from indulging in sugary drinks and high-calorie snacks to becoming a beacon of healthy living. Vernon's story is not just about battling type 2 diabetes; it's …

1
Anthony Scaramucci Is Magnified 48:44

4M ago48:44

48:44

Anthony Scaramucci is an American financier but he best known for the time he briefly served as the White House Director of Communications from July 21 to July 31, 2017 before being dismissed by President Donald Trump. Scaramucci has also been critical of Trump in the media and voiced support for Joe Biden in the 2020 and 2024 election and is a hug…

1
Conquering Chronic Health Issues with Heather Gray 1:04:19

5M ago1:04:19

1:04:19

Ever wondered how childhood traumas and undiagnosed illnesses can set the stage for chronic health issues? Join us as Heather Gray from Discovering Health shares her transformative journey from battling childhood constipation, heat sensitivity, Lyme disease, and celiac disease to becoming a Functional Diagnostic Nutrition Practitioner. Heather’s de…

1
Tony O'Reilly Is Magnified 1:08:55

5M ago1:08:55

1:08:55

The late Tony O'Reilly was many things to many people. A brilliant rugby player capped by The Lions, a business giant on both sides of the Atlantic, a philathropist, art collector, media mogul and above all one of the most influential figues in recent Irish history. Matt Cooper literally wrote the book on the man so in a special edition of Magnifie…

1
Revolutionizing Postpartum Care: Insights from Prenatal Osteopath Leslie Abraham 48:44

5M ago48:44

48:44

What if the postpartum period wasn't just six weeks but extended into years? Join me as I sit down with Leslie Abraham, a prenatal osteopath who has journeyed from France and Canada to the US, to uncover the significant gaps in postpartum care in America. We delve into the multifaceted challenges women face after childbirth, from physical changes a…

1
Conall Laverty Is Magnified 51:31

5M ago51:31

51:31

Conall Laverty is the founder and CEO of Wia, a startup that provides the backend for developers and companies to build Internet of Things (IoT) devices and among his many incredible achievements Conall was recognized on the Forbes 30 Under 30 list for Europe in the technology category. In this week's episode of Magnified Conall tells Matt of getti…

1
Teri Karjala's Guide to Overcoming Limiting Beliefs 46:34

5M ago46:34

46:34

Teri Karjala's insights on overcoming unconscious limiting beliefs will reshape your understanding of personal development. She reveals how childhood narratives and formative experiences create invisible lenses that affect our perceptions and actions. Learn practical strategies for shifting these limiting beliefs, embracing imperfection, and transi…

1
Peter Murtagh Is Magnified 59:56

5M ago59:56

59:56

Peter Murtagh is an award-winning Irish-born journalist and author. He spent almost 40 years working in newspapers, including The Irish Times, the Sunday Tribune, the Sunday Times, The Guardian and is the co-author of The Boss, the ground-breaking book on Charles Haughey. In addition to his journalistic career, Peter Murtagh has embarked on travel …

1
Transformative Approaches to Autism Care with Shelly Bregeron 36:49

5M ago36:49

36:49

What if you could transform your child's development through simple dietary changes? Join us as Shelly Bregeron, a passionate mother and health coach, shares her profound journey into the world of functional medicine and holistic wellness after her son's autism diagnosis. Shelly's story is one of relentless determination and discovery, uncovering t…

1
284 Should Women Get Free Tickets? with Misha Bonaventura from Bonobo Network 53:13

5M ago53:13

53:13

This week features Misha Bonaventura. We talk about sex positive communities, sexy parties, being objectified, consent culture, and also- what is being slut secure?! Misha co-produces Bonobo Network with William Winters. Alongside William, she is passionate about supporting sex positive community and helping people create more pleasure for themselv…

1
John Gibbons Is Magnified 57:08

5M ago57:08

57:08

John Gibbons is an Irish environmental campaigner and the founder of the climatechange.ie website. He also co-founded the healthcare publishing and communications specialists MedMedia Group and is known to many radio listeners for his 150 appearances on Last Word On The Environment. John joins Matt on this week's episode to discuss his own farming …

1
Natural Anti-Aging, a Youthful Complexion, and Optimized Well-being with Nika Lawrie 40:16

5M ago40:16

40:16

Embrace your natural radiance and learn how to turn back the clock on aging without ever opening your makeup bag! I'm Nika Lawrie, and I'm thrilled to share the secrets of my own makeup-free anti-aging routine. Get ready to discover how a holistic approach, encompassing dietary choices, biohacks, and lifestyle changes, can lead to better health and…

1
Ciaran Mulligan Is Magnified 53:11

6M ago53:11

53:11

Ciaran Mulligan, managing director CMUL Investments, and founder and former managing director of Blue Insurance is one of Ireland's most innovative and respected entrepreneurs with a life story to match. From his earliest beginnings in the legendary Lillie's Bordello to the sale of the hugely successful insurance business to blogging his extensive …

1
Embracing Mental Healing: A Natural Approach to Anxiety, Depression, and Self-Discovery with Claire Uncapher, RN 52:51

6M ago52:51

52:51

When Claire, a nurse with a poignant history of anxiety and depression, opens up about her path to healing, it's an awakening for anyone who's felt trapped in their own mind. My latest episode ventures into the heart of mental health as Claire candidly shares the twists and turns of her own mental health journey, revealing the limitations of tradit…

1
283 Eat Healthy and F*ck Like a Porn Star with Robby Apples 55:43

6M ago55:43

55:43

This week I am joined by porn performer, filmmaker, and artist Robby Apples. He shares how doing porn and psychedelic medicine helped him to heal his social anxiety. We also talk about what it is really like on set for male performers, overcoming insecurities, empowerment through self love, and why humans struggle with always wanting more, more, mo…

1
Unlocking Nutrigenomics: How Diet Transforms Health and Fertility with Annette Presley 34:39

6M ago34:39

34:39

Unlock the secrets of how your diet can influence your genes and transform your health with Annette Presley, a dietitian who broke free from outdated nutrition guidelines. Discover the groundbreaking field of nutrigenomics and learn why your lifestyle choices are more powerful than your genetic code. We even touch on the surprising insights from my…

1
Secrets to Better Sleep, Stress Management, and Eco-Conscious Living with Martha Lewis 20:53

6M ago20:53

20:53

Ever toss and turn at night, wondering how to get that deep, rejuvenating sleep? Join us as sleep consultant Martha Lewis shares her journey from a tired parent to a sleep expert. She reveals the real culprits behind sleep issues, like gut health and cortisol imbalances, and gives practical tips on diet and lifestyle changes to improve your sleep. …

1
Unlocking Optimal Health: From Pharmacist to Plant-Based Guru with Stephanie Velez 43:02

6M ago43:02

43:02

Have you ever considered that the right diet could revolutionize your health? Stephanie, a pharmacist turned plant-based nutrition wizard, joins us to unravel her eye-opening journey. From the aisles of pharmaceuticals to the fields of functional medicine, she draws back the curtain on how changing what we eat can be the ultimate prescription for c…

1
282 The Magic Wand with Sarah Tomchesson 55:23

6M ago55:23

55:23

Sarah Tomchesson, C.S.E. (she/her) advocates for sexual liberation through her work as a sex educator, sex toy evangelist and podcast host. Sarah has spent much of her career shaping legendary sex toy brands, including Pleasure Chest, Babeland, and Lovehoney. Currently she holds the position of Director of Marketing for the iconic Magic Wand brand.…

1
Empowering Autistic Children Through Food and Fun with Gary Martinez 32:37

7M ago32:37

32:37

When Gary's world turned upside down after his daughter Monica was diagnosed with autism, he discovered that the key to unlocking her potential was as simple as a swing in the park or a balanced meal on the dinner table. Join us as we walk through Gary's life—a fitness trainer and massage therapist turned advocate for autism awareness—unraveling th…

Podcasts Worth a Listen

Lisa Rena Podcasts

Podcasts Worth a Listen

Quick Reference Guide