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Singletrack is a podcast covering the professional trail and ultrarunning scene.
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Welcome to Extraordinary Strides, the podcast that celebrates the spirit of running and the inspiring stories of those who lace up their shoes and hit the pavement. Here, we dive into the heart of what makes running an extraordinary adventure. Whether you're a seasoned marathoner or just starting out, Extraordinary Strides is your go-to source for expert tips, motivational stories, and the camaraderie of the running community. Our episodes feature seasoned runners, coaches, and everyday athl ...
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Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! In this captivating fusion of podcast and livestream, FORDY RUNS unravels his journey, unmasking the man behind the passion! Join FORDY RUNS, a renowned running enthusiast and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve ...
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A podcast aimed at Christian single women to explore practical topics like habits single women should be developing, living with roommates, caring for aging parents and navigating long-distance relationships. "Strength and dignity are her clothing, and she smiles at the future." Proverbs 31:25 smilingatthefuturepodcast@gmail.com
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Do you have memories of all-night gaming sessions, falling asleep at the keyboard? Do you remember the thrill of calling into a local or (if you could intercept the phone bill before your parents saw it) long-distance BBS to chat or "acquire" some new software? Are you still part of the Amiga scene, and keep buying new hardware upgrades as soon as they come out, regardless of cost? Amigos: Everything Amiga is the show for you! Each week, Boat and Aaron run down the latest Amiga community and ...
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A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile fin ...
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From the Appalachian Trail to the Pacific Crest and everything in between. Backpacker Radio is a show all about the wonderful world that is thru-hiking and long distance backpacking. Co-hosts, Zach "Badger" Davis and Juliana "Chaunce" Chauncey muse on the backpacking life and the latest from the trail every other week. Topics include but are not limited to news, trail culture, interviews, gear, advice, and all you can eat buffets.
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Aid Station is aimed at providing support, coaching advice, information, inspiration and motivation to mid and back of the pack ultra runners. Many of the episodes contain ‘on the trail’ interviews with runners and ‘in race’ commentary. Hosted by England Athletics qualified coach and long distance ultra runner Kevin Munt.
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Running
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I'm going to be talking about how to run the best race.
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Ever noticed how much we talk about romantic, family, and parent-child relationships, while friendships often get the silent treatment? Welcome to "Friendship IRL," the Podcast where we dive deep into what's working (and what isn't) in our friendships. Think of our episodes as a coffee date with your closest pal, filled with real stories that'll make you nod and say, "Yep, been there!" And here's the kicker – we're not stopping at stories. Get ready for practical advice you can actually use ...
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A conversation while on the run, thoughts of a long distance runner, who shares his passion for life, joy, peace and running.
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The World's longest running independent producer of broadcast quality podcasts for the adventurer, the long distance hiker, the backpacker, the camper, in fact anyone seeking an independent life in the outdoors as a self powered traveler. Since 2005 we've produced audio and video podcasts for the self powered outdoor enthusiast in the UK and World-Wide. For people who wants to find out more about getting into the outdoors lifestyle and enjoying the simple pleasures in life. Our range of mate ...
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The best part of attending a 515km / Ultraman distance event is the life-long friendships you leave with. These events attract remarkable athletes from all walks of life and all corners of the globe. 515 : The Ultra Podcast invites you into the lives of these people who make up the Ultra family through conversations hosted by Larry Ryan, race director of Ultra TriFest Canada and the new Ultra 515 World Wide Championships held in Whistler, BC. Join us if you are an Ironman with an aspiration ...
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The dating women podcast features the teachings weekly of relationship expert Doc Love - the content is designed to coach you to meet and keep Ms. Right for a long-term relationship - this is G-rated (no sex talk) and if you want a free dating course go to DocLove.com/course.
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Grey and Kevin are longtime friends, former teammates, crazy about running/endurance sports, and both are dads to two little girls. We’ll cover topics on all things running, triathlon, and ultras ranging from training, shoes/gear, sports science and everything in between. Most of the time, we’ll be joined by guests from the various aspects of sport. There will be some familiar names, and some not so much, but we promise to bring you a compelling story! So pop in some ear buds, lace up your s ...
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Science + Woo is an inspiring show hosted by Sarah McLachlan, Mind-Body Mentor, Ex-Physiotherapist, Somatic, Energetics + NLP Practitioner, and spiritual "woo woo" advocate. In true Sarah-style, this podcast is voiced with loving, "no-BS" real talk to motivate, educate and empower you. Sarah activates and guides an unlocking of your infinite potential, unearthing more joy, harmony and greatness. Sarah is an Alchemist - she fuses over 17 years of clinical experience in the wisdom and technolo ...
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Welcome to the Ready to Run Podcast, hosted by Kurt Roeser, DPT (physical therapist and sub-elite long distance runner) and Efren Caballes, DO (sports medicine physician). The goal of our podcast is to engage in thoughtful discussions with athletes, coaches, clinicians, and researchers to share knowledge within the field of sports medicine and inspire progression in the sport of running. We hope to empower individuals to navigate injuries, reduce injury risk, optimize training and performanc ...
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Long-distance solo hiker Alison Young knows hard-core backpacking as few people do. With footprints on six continents and memories from trails like Te Araroa and the Pacific Crest, she is a member of a very small and prestigious group. In a series of personal essays coupled with found sound and her own flute playing, this podcast explores her journey of self-discovery as a middle-aged woman, sharing the sometimes unglamorous but vital truth about empowerment as a bad-ass woman who doesn’t ne ...
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When you really think about it, we commit to things all the time, so what is it that we’re really afraid of when it comes to relationships? Listen in each week as Intimacy Coach and recovered “commitment phobe,” Tanai Milgram, shares the journey that led her to discover what really lay beneath her “commitment phobia” that made her run away from intimacy and vulnerability in relationships and how you, too, can start overcoming the fears that keep you from intimacy, help you foster self-love, ...
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Collect Your Bling is a mini-pod series hosted by Serena Marie RD, a registered dietitian specializing in running nutrition for women, a body image coach and RRCA Run Coach. This series dives into the what, when and how to fuel your body for long distance runs. With the overwhelming amount of information on the internet, how nice is it to just put your headphones on and get on-the-go guidance from a sports dietitian? If you want to learn more about Eat like an Athlete Bootcamp click here!
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The MidPack Podcast is the running podcast for runners that always celebrate the finish line, but are never quite satisfied with their finish times. Runners of all abilities that are working hard to become better runners and only competing with their former selves. The host of The MidPack Podcast is Bill Dowis, a back of the mid-pack runner working hard to run better, stronger, and faster and constantly doing battle with the marathon. Listen in as Bill talks about endurance, long distance ru ...
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The goal of the runner of a certain age podcast is start a conversation around what it is like to run long distance races as we grow older
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Jim Baird chats with other well-known outdoors people, entrepreneurs and inspiring individuals in his new podcast Baird Country.
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If you run a law firm, you know it’s easy to have short-term success but challenging to sustain long-term results. Listen as successful attorney and law firm owner Seann Malloy teaches you to prepare for a marathon, not a sprint—so you can build a law firm that goes the distance.
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Childhood friends from Los Angeles decide to make a podcast. Listen as they ramble about growing up in the 80's, 90's, and now life living in their 40's.
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What is it about birdwatching, or long-distance running, or bonsai tree growing that is so addicting to the people who have made these hobbies a central part of their lives? I'd Rather Be is a podcast dedicated to prioritizing the things we love to do -- the things we'd rather be doing almost all the time. Each episode will show you exactly what it is about these hobbies that is so captivating, along with tips from guests about how to try them out for yourself.
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702 Sports is a high-energy, over-the-top, Las Vegas-based sports podcast supporting the nonprofit and local Vegas community. Hosted by personality heavyweights Alfred "Big AI" Ford, a Las Vegas local who has been in the sportsbook industry for over 30 years, and James "JP" Van Prooyen, a 20-year retired Air Force veteran whose podcast experience and passion for sports, long-distance running, and the veteran community leaves him with a whole lot to say. With weekly guests and fun-filled spor ...
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Podcasts about the joy of walking an official long distance path (LDP) in the UK. From the planning and scheduling to the discovery of some hidden treats and secrets about the British countryside. I'm planning to walk a self-contained LDP in each of the 38 English Counties. Oxfordshire, Essex and Bucks have already been walked. The first series of this podcast covers the Warwickshire (Centenary) Way walked in 2021 and series 2 covers the Worcestershire Way. So 'walk this way' as you discover ...
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9 Point Coaching is about learning to create your life on purpose rather than by default. You get to choose whether your life is happy or frustrating or sad or loving or dramatic. Haruki Murakami said “Pain is inevitable; suffering is optional...” He was specifically talking about long distance running but that statement is applicable to life as well. In this life, on this planet, stuff happens & sometimes it hurts but you can choose how you respond to it. In this podcast Robin helps you adj ...
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Seize Your Adventure is a multi-tool: a great adventure podcast that is also an epilepsy podcast. From long-distance hikes in Europe to skiing in snowstorms, the storytelling episodes share life-changing journeys and the smaller moments spent between seizures. The ‘chats’ with guests dive into the deeper stuff, the hidden aspects of taking on adventures with epilepsy - from carrying medication in a backpack, to assessing seizure risks in the wilderness and recognising limitations. Plus we in ...
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Feeling fearful about trying something adventurous? Listen in to a hub of vibrant, honest and motivational audio content, designed to encourage women to head out of their comfort zone within the outdoors. Featuring both the everyday and longer, planned challenges, Zoe Langley-Wathen invites stories from resilient women about facing their own HeadRightOut Moments, despite potential personal barriers. With the aim to inspire and empower midlife women to question and remedy their own levels of ...
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Wearable Progression is a podcast about all things wearables and running. We talk with technology experts, industry analysts, running coaches, professional runners and other interesting personalities to discuss everything from how wearables can help runners perform better, to what drives runners to run. This podcast is hosted by Kinematix. Kinematix has dedicated several years to developing the best technology to extract meaningful information about body movements during daily activities, ai ...
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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL
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Tri-mechanics Tri Smarter Podcast - Running, triathlon, nutrition and everything in between
Dr Tom Hughes - Tri-mechanics
Running and triathlon podcast giving you the information to train smarter not harder
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Just Up The Trail is the place to hear conversations from the outdoors. Its a place to hear from cool people doing cool things in even cooler places, a place where members of this vibrant and inclusive outside outdoor community share their stories, experiences and adventures. We'll hear from trail runners, long distance hikers, paddlers, bikers and climbers. We'll also hear from the activists, the wardens, the rescuers, those people who work to protect the places in which we seek adventure. ...
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Footnotes: The Cicerone Podcast is a podcast to inspire you about outdoor travel and activities in the UK and across the world. As specialists in outdoor travel guidebooks for over 50 years, Cicerone Press has published nearly 400 guidebooks to walking, cycling, trekking, mountaineering and running all over the world. The Cicerone team is based in Kendal, near the Lake District, and we look forward to sharing our love of the outdoors with you. Through conversations with our guidebook authors ...
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I'm convinced only complete pyschopaths know how to calmly write their bio when asked, so let's give this a try. I'm Dan Holguin or my more professional title, Rasta Runner. I'm a mindset & fitness coach to high performers and transformational speaker. I've been grateful enough to have had some incredible life experiences from a career in bull riding, becoming a best-selling author, fulfilling a childhood dream of summiting Machu Picchu, competing on American Ninja Warrior a couple times, an ...
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Ever listen to the right song at the right moment and think, "Man, I want to talk to whoever wrote this song!" Well now you can! Dear Balladeer is here to blend the genres of advice podcast with interviews from up-and-coming folk and folk-adjacent musicians! The premise behind Dear Balladeer is that you write in your anonymous advice submissions and I (songwriter and musician, Sadie Gustafson-Zook) band together with my musician friends to find a song to go with that predicament. I then talk ...
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"An engaging picaresque novel of a young man on the run. A warm, well-told story of a likable character with a knack for being in the wrong place at the wrong time." —Publisher's Weekly Willy Middlebrook is a nice boy from the suburbs, a Vietnam vet, a college drop-out majoring in Human Kindness. Framed for the murder of a cop, Willy goes on the lam from the law. With hopeful heart and broken balls he lives among the people of the humble cafes and dusty bars, underground: "They have rough br ...
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Welcome to my podcast. It's very neat. Cover art photo provided by Álvaro Bernal on Unsplash: https://unsplash.com/@abn
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This is Omega Phi Broadcasting, a cacophony of creativity, crooked minds, and homebrewed bull****. We tend to rotate DMs in chapters, so don’t worry too much if a series is on hiatus for a moment, its for everyone’s sanity, especially considering we’re all a little new to this. Of our current exploits, these are the ongoing and future ones: Phuriously Mucking up Phandalin: New people playing a new game, in a new world. Welcome to Phandalin, when a bird, a bald man, and one with dragon blood ...
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Exciting, in-depth, and sometimes humorous conversations with experts in sports performance and human optimization across the globe. Including athletes, coaches, elite scientists, and self-experimenters, this show has it all. Hear directly from the source about all of the behind-the-scenes happenings in our sport and the ways they go about impacting it on a daily basis.
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Everyone says there are no shortcuts to self-improvement but what if everyone is wrong? The market is flooded with products that promise to make you happier and healthier, with more inner peace and fewer problems. So surely one of them must be a Silver Bullet for a better you? On this comedy podcast, Lewis Hobba and Michael Hing try the gadgets, the hobbies, the experiences and wellness trends that their celebrity guests swear by to find out if they also work for them.
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High quality scientific information to achieve a healthy lifestyle and build a confident body, made simple. Everyone should be about to exercise and get the most out of life, no matter how complicated your injuries or issues are
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What's the HARDEST Running Distance? (2024)
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Discover what the hardest running distance is in this insightful video. From sprinters to marathon runners, find out which distance poses the greatest challenge and why. Get ready to explore the world of running and push your limits to the max! Watch now to learn more about the toughest running distance out there. Hosted on Acast. See acast.com/pri…
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Ray Zahab on Long Distance Running Expeditions in Both the Hottest & Coldest Places on Earth
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Ray Zahab on Long Distance Running Expeditions in Both the Hottest & Coldest Places on Earth Ray Zahab, renowned for his record-breaking feats and indomitable spirit, has conquered some of the world's most treacherous terrains, from the blistering deserts of the Sahara to the icy landscapes of the Arctic. Through his incredible adventures, Ray has …
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Mireille Siné: Pushing Boundaries - From Lupus to Long-Distance Running, Tackling the Speed Project with Unlimited Women.
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Mirelle in her own words: “My name is Mireille and I’m a certified run coach, autoimmune athlete, and podcast host based in Los Angeles, California. I have been an athlete all my life but I found myself in distance running while in college. As an exercise science major, I was immersed in the world of bio-mechanics, physical performance, and health.…
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Robocop - The BEST SELLING UK Computer Game of the 80s! Amigos: Everything Amiga 459
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🏆 Support our wacky, weekly Amiga podcast!https://www.patreon.com/amigospodcast📌 Chapters:0:00 Ridiculous Banter7:46 Robocop Review42:00 Amiga / Arcade Comparison45:04 RetroRewind.ca for all your Commodore computer needs!Subscribe to the podcast at https://podcasters.spotify.com/pod/show/amigospodcast🔗 Get social!Twitter: @amigosretro Facebook: Ami…
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Episode 538: Briana Boehmer – 2:33 Marathon PR at the age of 42 on Entrepreneurship and Not Finding Your Worth in Your Accomplishments
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Today, I’m joined by the wonderful Briana Boehmer. I had the incredible opportunity to interview Bri in Boston, she was part of a live panel that I hosted. She ran her first marathon at the age of 42 in a time of 2:33. That was her first standalone marathon. She has done several Ironmans. She has a 9:22 Ironman PR and a 4:21 Half Ironman PR. She ha…
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Blissful feels plenty of fear and anxiety before a thru-hike, but she manages her fears by asking, “If the worst happens, then what?” The answers to those questions helps us think more rationally rather than being paralyzed by anxiety, and thus live a more zesty and adventurous life. All of us feel fear at least some of the time that can hold us ba…
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Katie Schide and Heather Jackson | 2024 Western States 100 Pre-Race Interviews
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Text us your thoughts about this episode or ideas for future episodes! Katie Schide and Heather Jackson stop by the Singletrack studio in Olympic Valley, CA ahead of the 2024 Western States 100 to chat it up about the race, the sport at large, and life in general. Thanks to both of these guys! Special thanks to Brooks, the presenting sponsor of thi…
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Don’t Let Your Brain Run Loose: Creating Solid Friendship Beliefs with Sarah Siegert
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What are your friendship beliefs? What stories do you tell yourself about your friendships? Today’s episode might be one of the most important I’ve ever recorded because it gets at the heart of so many people’s struggles: core beliefs about friendship. Here, I’m joined by Sarah Siegert, founder of Friendships Abroad. Inspired by her own experience …
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How to Run Your First Half Marathon: Shelly Rose’s Inspiring Journey
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Join Coach Christine on Extraordinary Strides as we explore Shelly Rose’s incredible transformation from novice runner to half marathon hopeful. Get practical half marathon training tips and inspiration! What motivates someone to push beyond their limits and tackle a daunting half marathon? In this extraordinary episode of Extraordinary Strides, we…
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Kristin Thue: Thru-Hiker and Human Rights Activist from Norway, Sharing Adventures on Her Blog 'Let’s Trek It' to Inspire Others to Undertake Their Own Wilderness Journeys.
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Kristin is a thru-hiker, climber, and human rights activist from Norway currently living in London. Despite her outdoorsy upbringing in snowy Norway, it was only in her 20s that she discovered her own adventure journey. After going through a very tough time at university, Kristin decided to hike the Te Araroa across New Zealand’s South Island as an…
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2024 Western States 100 Predictions Show + Livestream Insights
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Text us your thoughts about this episode or ideas for future episodes! These conversations with Dani Moreno (Predictions Show) and Jamil Coury and Matt Feldhake (Livestream Insights) were livestreamed on the Singletrack YouTube a few days before the 2024 Western States 100. Special thanks to Brooks, the presenting sponsor of this week's race covera…
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Hayden Hawks / Leah Yingling / Ryan Montgomery | 2024 Western States 100 Pre-Race Interviews
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Text us your thoughts about this episode or ideas for future episodes! These conversations were livestreamed on the Singletrack YouTube a few days before the 2024 Western States 100. Enjoy Leah, Hayden, and Ryan's final thoughts before race day! Special thanks to Brooks, the presenting sponsor of this week's race coverage. Sponsors: Brooks - check …
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2024 Western States 100 Women's Field Preview
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Text us your thoughts about this episode or ideas for future episodes! Brett Hornig and Corrine Malcolm join the show to preview the women’s field at the 2024 Western States 100. We cover top storylines and what to watch for, we answer some listener mail about the race, we analyze the field and categorize who we see as contenders for the win, for t…
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2024 Western States 100 Men's Field Preview
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Text us your thoughts about this episode or ideas for future episodes! Brett Hornig and Mike McMonagle join the show to help preview the men’s field at the 2024 Western States 100. We cover top storylines and what to watch for, we answer some listener mail about the race, we analyze the field and categorize who we see as contenders for the win, for…
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Sunny Stroeer: Completing the Iditarod Trail Invitational 1,000-Mile Race on Skis, Becoming the First Woman to Do So.
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Sunny is a professional adventure athlete, guide service owner and story teller based in Kanab, Utah. After obtaining an MBA from Harvard Business School and pursuing a career as a management consultant in her twenties, Sunny decided to leave behind the business world in order to focus full-time on mountains, climbing and VLDs (very long distances)…
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Dylan Bowman and Jim Walmsley | 2024 Western States 100 Pre-Race Interviews
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Text us your thoughts about this episode or ideas for future episodes! Dylan Bowman and Jim Walmsley stop by the Singletrack studio in Olympic Valley, CA ahead of the 2024 Western States 100 to chat it up about the race, the sport at large, and life in general. Thanks to both of these guys! Special thanks to Brooks, the presenting sponsor of this w…
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Thomas Neuberger on Asics Superblast 2: BITESIZE Running Podcast & Livestream
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Welcome to FORDY RUNS Weekly Livestream & Running Podcast! This week we are joined by Believe in the Run Co Founder Thomas Nueberger to chat about the best running shoes of 2024! Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Running coach, Chris Ford delves into a variety of trending topics, e…
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Meet Nation Member Ray Sides #RunTJM This week's Strava Leaderboard: Most Miles: Pete Kostelnick 156.6 Most Time Running: Kaytlen Jackson 34:49:38 Most Vert: MDL Ramod 21,283 ft. Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our…
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Skin Protection on Trail: Sunscreen, Clothing, and Supplements with Dr. Katie Manno
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In today’s episode of Backpacker Radio presented by The Trek, we are joined by dermatologist, and my old pal, Dr. Katie Manno. This is a chat I’ve been wanting to highlight on this podcast for years now, and it lived up to my lofty expectations. Dr. Manno gives us a thorough runthrough on all things skin health related and how it pertains to extend…
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No 568 - Sleeping Under the Stars in a Bivvy and Finding Connection
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Episode Overview Bob's Podcast Success (00:00:19) Bob discusses the success of the podcast and his recent experiences at the outdoor trade show. Plans for a Night Out (00:03:00) Bob and Rose discuss their plans for a night out on the local hills and the impact of weather on their schedule. Sleeping Under the Stars Experience (00:04:26) Bob and Rose…
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HE GOT A THANK YOU NOTE POST-DATE - HOW SHOULD HE RESPOND...Also, you can get a free 7-day dating course at DocLove.com/Course and free dating videos at DocLove.com/YouTubeBy Doc Love: Dating Women Expert, with Free Dating Tips for Men
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Can love bloom on a boot sector? Leisure Suit Larry 2 | Amigos: Everything Amiga 458
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🏆 Support our wacky, weekly Amiga podcast! https://www.patreon.com/amigospodcast 📌 Chapters: 0:00 Ridiculous Banter 6:06 Leisure Suit Larry 2 Review 57:09 RetroRewind.ca for all your Commodore computer needs! 57:43 Amiga News Subscribe to the podcast at https://podcasters.spotify.com/pod/show/amigospodcast 🔗 Get social! Twitter: @amigosretro Facebo…
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Long Run 223 Josh Rosenthal - Borderlands - The State of and Future of the Sport of MUT Running
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Join Scotty and Borderlands founder Josh Rosenthal for a discussion of how he found and fell in love with the sport of MUT running, the problems and blind spots within the sport, impact, acessibility, and much much more. Learn about Borderlands and read Josh's Manifesto: https://www.borderlands.cc/manifesto Ths episode brought to you by our friends…
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Episode 537: Camille Herron – Ultrarunning World Champion, Newest WR: 560 Miles in 6 Days
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I am excited to bring you an episode today with Camille Herron. Camille is one of the greatest ultrarunners of all time. She’s a scientist, a coach, and an ambassador for the sport. She’s a four-time IAU International Runner of the Year and six-time USATF Ultrarunner of the Year. She is the only athlete who has won all of the IAU ultra road world c…
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The Case For Making Friends Who Are In Different Life Stages Than You
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I just want to make friends who are in the same stage of life as me. In this business, I hear some of the same phrases over and over, and this is one of them. I love that goal, and it’s a big part of what I talk about on the podcast. But recently, I’ve also noticed a trend in which people are seeking friends who are in DIFFERENT life stages. So tha…
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Summer Running Essentials: How to Navigate Summer Running and Road to Chicago with Sue Freidus
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In this episode of Extraordinary Strides, we're diving into the essential top 10 summer running lessons to help you stay cool, safe, and motivated during the hot months. Plus, we're thrilled to introduce Sue Freidus, an inspiring runner raising funds for Girls on the Run Chicago as a SoleMate for the Chicago Marathon. Learn more about her incredibl…
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Sarah Perry - INOV8 Ambassador: Setting Records on the South West Coast Path (630 Miles) with a Fastest Self-Supported Completion
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Sarah Perry is an ultra-runner, dedicated educator, and INOV8 ambassador with a passion for the outdoors and pushing her limits. On this episode of the Tough Girl Podcast, Sarah shares her journey from her Yorkshire roots to breaking records on the South West Coast Path (SWCP). Living in Cumbria and working in adult education, Sarah balances her ca…
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Motivation to Move - The Mind-Body Loop: Move How You Want to FEEL | Sarah McLachlan
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27:15
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If you want to shift a bad mood, feel better or perhaps feel FREAKEN GOOD, you'll find brilliant motivation to get going and move your body with this episode! Through clinical practice, evidence-based reasoning & physiological, emotional and energetic mind-body principles, today I unpack the ways that movement and exercise are creating how you FEEL…
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93. Relational and Communication Skills with Dr. Ernie Baker
35:51
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Biblical counselor Dr. Ernie Baker shares insights on how couples can grow in relational and communication skills by answering the following questions: What are God-honoring motives for pursuing growth in these two areas? What is the difference between character qualities and relational skills? What are the core areas of communication we need to pu…
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Kelly Smith: Founder of The Black Tri Tribe, UK's First Triathlon Club for Black People
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Kelly Smith is a trailblazer in the UK triathlon community, known for her pioneering work as the founder of The Black Tri Tribe (BTT), the first triathlon club specifically for Black people in the UK. On this episode of the Tough Girl Podcast, Kelly shares her inspiring journey from a private triathlon enthusiast to a public advocate for inclusivit…
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2024 Western States 100 Coverage Announcement
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Text us your thoughts about this episode or ideas for future episodes! I am joined by co-host Brett Hornig to present our coverage plan for the 2024 Western States 100. From Monday, June 24th through Friday, June 28th we're livestreaming 10 athlete interviews, 5 influencer/operator conversations, and 5 pre-race daily shows from our studio in Olympi…
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Meet Nation Member Ray Sides #RunTJM This week's Strava Leaderboard: Most Miles: Chrisrtine Tokarz 137.7 Miles Most Time Running: Christine Tokarz 38:48:03 Most Vert: 24,649 ft. TRIPLE CROWN!!! Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/…
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FORDY RUNS Weekly Livestream & Podcast: BITESIZE w/ Ben Felton
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Welcome to FORDY RUNS Weekly Livestream & Running Podcast! Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Running coach, Chris Ford delves into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond. Immerse yourself in the interactive livestre…
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Katie "Oats" Houston on the Appalachian High Route, Lone Star Trail, and Breaking Out in the Outdoor Industry
2:02:41
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In today’s episode of Backpacker Radio presented by The Trek, brought to you by Sawyer Products, we are joined by Katie “Oats” Houston. Oats is a solo thru-hiker, who’s completed the AT, Colorado Trail, Lone Star Trail, and most importantly for today’s recording, the 330-mile Appalachian High Route. We dive deep into the Appalachian High Route’s de…
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Going Commando at Boatfest! Amigos: Everything Amiga 457
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🏆 Support our wacky, weekly Amiga podcast! https://www.patreon.com/amigospodcast 📌 Chapters: 0:00 Ridiculous Banter 3:14 Commando Review 28:10 Live Audience Reviews! 39:39 RetroRewind.ca for all your Commodore computer needs! Subscribe to the podcast at https://podcasters.spotify.com/pod/show/amigospodcast 🔗 Get social! Twitter: @amigosretro Facebo…
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NEARLY AN HOUR OF DATING WOMEN AUDIO VIA THE MARCH 29, 2023 SHOW...Also, you can get a free 7-day dating course at DocLove.com/Course and free dating videos at DocLove.com/YouTubeBy Doc Love: Dating Women Expert, with Free Dating Tips for Men
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The Truth About Rest Days for Runners
1:04:16
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Rest days are essential for runners to allow the body to recover, repair, and grow stronger. In this week's podcast and livestream we discuss five tips to make the most out of your rest days. Find out why taking a day off can actually improve your running performance! Hosted on Acast. See acast.com/privacy for more information.…
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