A check-in on the public mood of Canadians with CTV News' pollster Nik Nanos and host Michael Stittle.
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We exist to show that we can have normal conversations with people with lived experience of mental health issues, where we show how people have come through their experiences and learnt how to manage their mental health. The purpose is focusing on the positive things that might help you or you might be able to relate with some experiences. We hope to normalise talking about your mental health whether you are having a good day or a bad day or on a day where you might not be sure how you feel. ...
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Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life. www.cassdunn.com
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Women may spend over a decade of their lives experiencing symptoms around menopause transition, while just over 10% of women’s healthcare professionals feel comfortable treating menopause. The conversation around menopause has evolved beyond hot flashes and night sweats to include how hormonal changes affect bone, brain, mood, heart and mental health. Midlife women can feel like they are drowning in symptoms. Many of them are not well served by health care providers who haven’t updated their ...
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The depths of the mind, the struggles, the feelings, and a room for reflection in the complex yet beautiful journey of life.
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Sex, low-mood, self-harming, drugs, alcohol and more - Cel's lifting the lid on young people's health. Life isn't always easy - and teenagers across the country have been helping us explore the issues that you're facing today. From online bullying to sexual health, body image to mental health. They've been asking the questions you want to hear answered, joined by NHS school nurses and other health professionals to provide solutions, support and understanding. It's been revealing, amusing, oc ...
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Limbic Light Podcast is a show dedicated to spreading information all about light, colour and other innovative energy-based therapies for therapists, carers and the curious health seekers.It is specifically designed to assist in delivering tips and methods to create optimal body, brain and mood in natural and safe ways. Topics include photobiomodulation, colour therapies, (chromo therapeutics), monochromatic light, low level laser, red and near infrared light therapies, transcranial therapy, ...
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MIDLIFE can be a depressing, dark, lonely, season for a lot of people. Women in their 40's experience this natural transitional period differently .By age 38, i was woefully unprepared for low mood, irritability, depression, and feeling of being stuck in a whole and being angry for no reason, low self esteem and so much more. The Fortified Woman Podcast aims at inspiring, empowering women in their 40s to rise, shine, thrive and turn what can be a midlife crisis to Midlife rises. We will disc ...
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Welcome to the Rupert podcast, I made you dude smile every day
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For music and pop culture lovers looking for an authentic and light-hearted take on the week in music… with broadcasters and music fanatics Annie Macmanus and Nick Grimshaw
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Two ladies having real discussions about life, womanhood, and love through literature. We read to understand. We speak to empower. We are Kiva and Kahawia.
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After living with severe mental health problems most of my adult life, I find myself a Mother. Let's figure this all out together. Here, I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people. This includes therapy, medication, exercise, marriage, unhealthy relationships, and many more. Welcome to Exercising Depression.
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Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Rekishia L. McMillan, MSW, CINHC
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most? Hi, I'm Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more ...
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Play/Test is one part Actual Play Podcast, one part Interview Show, one part shameless promotional material for the tabletop role-playing games I make. Each week you'll hear actual playtests, edited for your consumption, of Hard-Space Hustle, a low-glamour sci-fi action game!
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“Dude, you can get past a dog. Nobody f's with a lion.” - Grandma's Boy “You notice things if you pay attention.” - In The Mood For Love Marcus Pinn likes movies. Scott Thorough likes movies. Marcus writes about movies (Pinnland Empire, The Pink Smoke), and Scott sometimes scores movies (Newlyweeds, Manos Sucias). They both have a background in hyper underground rap music, and enjoy sandwiches. Through a deep love of rap music, wrestling, and dissecting low and high brow cinema, Marcus and S ...
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Welcome to the That Psyched Runner podcast! This podcast is dedicated to runners, athletes, and everyone interested in hearing about the importance of having a positive mindset in running and life. On this show, we dive into evidence-based psychological facts for how to perform well, flourish, and have a meaningful life full of balance. We hear inspiring stories from those who have overcome adversity in hopes of inspiring you to do hard things and accomplish big goals. I am so happy you are ...
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Want to be kept well informed about all the emerging trends and key developments in private debt investment? You’ll find what you need right here, where PDI’s reporters and analysts share their own deep insights, as well as speak with many of the asset class’s most prominent individuals, on topics like deal origination and execution, fundraising, regulation, technological innovation, sustainability and all things private credit.
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Join host Nicola Paull as she offers alternative approach's to life's problems. Sit back, relax and listen to inspiring interviews with people who have over come the struggle's of mental health.I would love it if you could take the time to rate, review, subscribe and follow my podcast, it will help other people to find my channel, so we can grow our like-minded nation.
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Did you know on average you have over 70,000 random thoughts per day?! Over 80% of these thoughts (roughly 56,000) are perceived to be negative or limiting thoughts with 95% of them to be repetitive thoughts! So on average you may have over 53,000 fleeing negative thoughts throughout the day that come & go as they please & affect your mood in a negative way. Now how is that for self-reflection? Majority of these thoughts happen around topics that give you feelings of anxiety, jealousy, worry ...
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Yoga can aid physical health, mental focus, relaxation, and sleep. This podcast contains yoga tutorials and relaxation techniques for adults, children’s yoga and relaxation for sleeping, philosophy discussion, and kirtan style mantra yoga with chanting. Visit my Elevate Virtual Yoga and Wellness Studio at www.allyouyoga.co.uk for yoga classes, relaxations, meditations, and downloadable wellness and lifestyle activities. * * If you enjoy my free content, how do you fancy buying me a virtual c ...
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Upgrade your health, nutrition, energy, and mindset as I walk you through the key concepts and strategies to drop the gut, rebuild your body and realign your habits for long term sustainable results. Hosted by Olly Wood.
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Discussing the latest trends in food & beverage development in Europe
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Do you feel like a “hot hormonal mess”? You are not alone. Many of us are told we are healthy but don’t feel great. You feel tired, your sex drive has disappeared and you are frustrated with your weight, despite a healthy diet and exercise. At night you are exhausted, but your sleep quality is poor from waking up throughout the night. Needless to say, you’re irritable and your patience is short, which makes you feel guilty for overreacting. It is not your fault! These are all signs of hormon ...
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Your spiritual practice should feel lighthearted, appease both your intuition & skepticism, & make life feel a little more magical. Let’s create it together! Hosted by Molly Donlan, a former skeptic turned energy healer, & Madison Lillian, a born-and-raised witch running a crystal shop, Demystify Magic is a blend of science & spirituality filled with practical tips to add more magic to your life. It doesn’t matter if you’re brand new to spirituality or a seasoned practitioner, whether you wa ...
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CONTACT: surfer_samu@hotmail.com NOPRESET/NoZzo/Distance Music/Datagroove/Unnamed&Unknown/HardCutz Records/T4 Label/Monday Morning Records/Ride Music/Low Rec Genre: Deep Tech / Minimal / Tech House Agile Grooves Podcast is a tune-sharing platform based in Washington DC. It showcases the most underground and grooviest sounds from all around the world. Its sole purpose is to encourage inspiration, originality, and ultimately an atmosphere where the audience gets lost in time with sounds rangin ...
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Reps & Redemption | Workouts for Mom, Fitness for Women, Holistic Health, Quick Workouts, Meal Prep, Homemaking, Bible Verses, Strength Building, Entrepreneurship
Ashley Harvey | Christian Health Coach, Nutrition Coach
What would your life look like if you finally prioritized your health? Are you sick of not having enough energy to spend time reading your Bible? Would you love to have healthy meals prepped, ready to go for your family? Do you wish there was a simple solution to living a balanced daily life? In this podcast, you will learn about the importance of strength training, flexible food tips and biblical wisdom. My mission is to equip moms of littles to be physically strong and rooted in faith thro ...
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Perimenopause: Proverbs 31 Style | Ditch The Hormonal Roller Coaster God’s Way
ShaQuayla Alls-Terrell, MSN Ed., RN, HHP
>>I help professional women have better moods, a flat belly, and great sex without hormone replacement so they can confidently navigate perimenopause and thrive in midlife! << Are you struggling with low energy and weight gain all of a sudden?Are you tired of hot flashes and mood swings interfering with your ability to enjoy the things you love?Do you struggle with sleep or intimacy due to night sweats and a decreased desire to have sex?Listen, you are in the right place, and I’m here to hel ...
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Moms Do Business Different - Online Marketing, Sales Strategy and Mindset Tips for Christian Mom Entrepreneurs!
Kay Hillman
Podcast for Female Entrepreneurs and Christian Entrepreneurs to help you improve your marketing and social media strategy so you can make more money. Every week your host Kay Hillman is going to share tips and tricks about social media marketing, mindset, and sales strategy. You'll learn how to start, grow, and scale a service based or coaching business - God's way. From how to create a solid foundation for starting your business to how to strategically plan the next 6-months of marketing fo ...
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Growing Through Infertility | Trying to Conceive, Christian Encouragement, Trying to Conceive After Miscarriage, Infertility
Malika Cox | Faith-Based Health & Life Coach
Are you angry with God about your fertility journey? Do you stress and become jealous over other women’s pregnancy success? Wish you could overcome the negative thoughts of shame, guilt & low self-esteem? Are you ready to be free of the emotional roller coaster? In this podcast, you will find spiritual, healthy and mental tips to set you free from anxiety, a tensing body and fear around your infertility or pregnancy loss. My mission is to strengthen your emotional wellbeing with spiritual gr ...
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Do you feel like your thyroid is taking over your life? Are you suffering from symptoms like weight gain, hair loss, fatigue, brain fog, or mood swings? If so, you aren’t alone. In fact, millions of other thyroid patients in the United States and around the world suffer from the same issues. And these issues persist even in the face of normal treatment with thyroid medication! The question is: what can you do about it? That’s exactly what this podcast is about. I’m Dr. Westin Childs (D.O.) a ...
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Real food and natural solutions to get to build amazing health. Erin Chamerlik, MS, is the host and author of The Reclaim Diet. This show is an engaging and informative program that teaches you how to take charge of your life and make lifestyle changes that help achieve permanent weight loss, amazing energy, and optimal health. In addition to Real Food nutrition, I also recommend quality supplementation and essential oils to help improve chronic conditions and improve the quality of life. Do ...
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Emma Martin, the Lazy Keto Mum, Low Carb Nutritionist hosts. https://www.ketokapers.com.au/blog What you have been told about food, the food pyramid and nutrition is incorrect. Our "diet" is making us sick, fat and tired and is leading to an epidemic of illness, terrible metabolic health and diabetes. Emma got pretty passionate about sharing this discovery, and in 2021 wrote a book called The F Word, Confessions of a Cheesecake Lover - that became an Amazon best-seller in 69 categories. The ...
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51
Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40
Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor
The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified Holistic Health Coach and Ho ...
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HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods
Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
Balance hormones naturally, restore energy, and fix your periods even as a busy mama! Have you found yourself searching online for natural hormone balance tips but come away feeling more confused and overwhelmed? Are you ready to have great energy again so you can stop reaching for caffeine just to make it through the day? Do you know deep down that something is off but keep getting told that “everything looks normal” on your lab results? Do pain free, PMS free periods sound like ...
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Vision Driven Health - Weight Loss for Christian Women, Biblical Health, Conquer Cravings, Kingdom Mindset, Increase Energy Naturally
Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, Christian Wellness Coach
Do you struggle with low energy and catch yourself reminiscing about when you were “young” and able to keep up? Are you overwhelmed by even having to THINK about what it’d take to lose weight? Do you mindlessly snack and give in to late night cravings? Are you bogged down by the shame that comes with knowing what to do, but not being able to get yourself to do it consistently? Do you feel like anything you try is bound to fail, so there’s no point in trying anyway? Friend, there’s HOPE! Hope ...
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Ep. 10. Low Moods all the time? Become a Resilient Women
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Let's be honest; we need resiliency if we want to experience more peaceful and joyful moments. It's all built up and always comes from within. We can build ourselves to be stronger and happier every day; we can all do that, and we deserve that. So let's do it. Let's become resilient and face everything with the attitude that helps us understand tha…
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13 | Why Am I Not in The Mood?--4 Myths About Low Libido in Women
37:45
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Hey friend, Can I call you ‘friend”? Cuz I already feel like we’re friends in my head. So just between us…. …How’s your sex life? No, I mean really….How Is Your Sex Life? If your answer on a scale of 1-10 is somewhere between 5 and non-existent, girl, you are not alone! On today’s episode, I’m joined once again by my husband, Rick, as we continue o…
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Psychiatrist’s Guide to Reproductive Psychiatry During Menopause - Part 2
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Navigating midlife hormonal changes requires personalized mental health strategies. In this episode, Dr. Polly Watson continues her discussion with Dr. Elizabeth Cox, a board-certified psychiatrist specializing in reproductive psychiatry from UNC Chapel Hill. With over a decade of experience, Dr. Cox highlights the critical impact of hormonal chang…
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E142: Personal Update - How We've Overcome Mold, Seizures, and SO MUCH Stress This Year
35:17
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Send us a Text Message. Hey friend, Today's episode is really personal, I'm sharing what my family has been going through for the past 2 years - it's taken me a while to be ready to share this story! We've gone through a journey I never expected with my youngest son, 2 houses, and God has been so good through all of it! As I've been reflecting over…
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8. 3 Questions to Help You Start Enjoying Your Life While Trying to Conceive
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Hey there, lovely! In this episode, I want to talk about enjoying your life while trying to conceive. Life continues to move as you wait on God and walk your fertility journey, even when you are experiencing infertility or pregnancy loss. Are you going to allow your life to pass you by? There are 3 questions that helped me on this journey that God …
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Bat Bites, Artist Authenticity and Special Guest Charli XCX
27:41
27:41
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Charli XCX joins Annie and Nick to discuss the importance of artist authenticity as Raye breaks the pop mould once again with a 7-minute song. Elsewhere, Taylor Momsen’s been bitten by a bat, Charli’s been singing S Club 7 on a Chinese talent show and Pitbull’s been soundtracking sex scenes on Bridgerton. Plus, DJ'ing with your partner – what could…
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Maniisha Bluntschli discusses a fascinating form of therapy, one of her favourites, which involves the ears. Its called auricular therapy. In this episode, you can hear and learn about the following - Maniisha's first experience with auricular therapy Auricular therapy - what is it? Micro-systems in the body How is auricular therapy being used in U…
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If you struggle with low moods and challenges with mental health, there is likely a lot more going on than simply low serotonin. What we eat has a huge impact on how we feel. In this video we will look at three key ways that the food you eat can impact your mental health. ► 4 Ways I Can Help Work With Us Directly: https://bodyreset.online/work-with…
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82. Holy & Hungry | Get Consistent With Your Healthy Choices by Standing in Your Identity in Christ
26:52
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Hey Friend, Do you feel you need help with how to PRACTICALLY make healthy choices day in and day out? Do you find yourself giving in to temptation and cravings? Are you frustrated with yourself? I wanted to give you a little bit of a different experience today. This is a training from a challenge that I did a few years ago on how your identity in …
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Supplements That INTERFERE With Levothyroxine (& other thyroid medication)
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Over 100 million people will fill a prescription for levothyroxine this year and most of them have no idea how many different things interfere with its function. This includes food, medications, and, yes, even supplements. Which is why I put together a list of supplements that can cause problems with thyroid medication. Are you taking any? 1. Bioti…
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17 | The Hidden Cause of Hormonal Weight Gain in Women Over 40: Adrenal Fatigue
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Hey friend, Today, I’m continuing my “6 Weeks To Summer” podcast series where I unpack the 7 most common hormonal imbalances in perimenopause and menopause and how they contribute to weight loss resistance. In today’s episode, I take a deep dive into High Cortisol and Adrenal Fatigue. While many functional medicine practitioners consider adrenal fa…
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307. My email launch process for $5k-$30k+ launches
45:01
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Sharing the bts of my email only launch process. It's very simple but I figured someone may enjoy the details (that someone might just be me lol) If you enjoyed this episode LET A YOUNG THUG KNOW! DM me on Instagram @momsdobusinessdifferent ------------ Join the $CHMONEY Mama Membership for a one time fee of $55/mo for 12 months (or $500)! This is …
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1 Year Birthday Reading & Meditation Live Event Replay
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In this live episode of the Demystify Magic podcast, we kick things off by hearing the live audience's magic moments, then we move on to the focus of the episode. Madison performs a live tarot and oracle card reading, offering personal insights and sharing with the collective her thoughts on the cards. Molly then gives a meditation interpretation o…
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The new weight loss drugs: Magic solution or magical illusion?
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Johann Hari began taking Ozempic in 2023, and subsequently spent 12 months traveling the world talking to experts about every aspect of the obesity crisis and the new weight loss medications which offer a solution to the millions of people who struggle to lose weight on their own. In his book, "Magic Pill", he details the extraordinary benefits of …
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206 | Chronic Fatigue in Women and Fatty Liver Disease, 7 Natural Remedies for Improved Liver Health
16:20
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Welcome to another episode of my podcast, where I explore the transformative power of Integrative Medicine. Ranked in the Best 20 Christian Health Podcasts! In this enlightening episode, I delve into the intricate relationship between chronic fatigue and fatty liver disease. I unpack the underlying causes, symptoms, and the significant impact these…
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E141: How Your Hormones Affect Mood & Depression with Dr Heather Rhodes
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Send us a Text Message. Hey, gals! I'm back with a new episode with my co-host Dr. Heather Rhodes. We're starting this week off talking about one of the most requested topics: Mood Swings & Depression. In this episode we dive into what factors affect our neurotransmitters, affect our hormones and also about medications for depression and how those …
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81. Healthy Hormones Series | How to Improve PMS Mood Swings. Hope for Premenstrual Syndrome With Lauren Collins
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Hey Friend! We are in the middle of a 6 week healthy hormones series. We started off by talking about hormones and nutrition in episode 75. We then learned about how to improve fertility naturally in episode 77, and last week we talked about how to have a healthy happy period. We will be getting into what a healthy lifestyle looks like after 40 alo…
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Season 3 Ep 2 - Kyra, all you need to know about The Rose project and Trampolines
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It's our first service episode of the season where we welcome our lovely friends from the Rose Project at Kyra. In this episode we get a little bit of a look in to how there 18-25 Womens project runs and why you might want to get involved. You may hear some familiar voices from the podcast where Christina and Ciara from season 1 feature to talk abo…
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Take the remote control and lead the way; it is your life, not anybody else's. You won't have another one, so you had better start sooner rather than later. I love ya! Hope you Enjoy!
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Ep. 8. I want to start a business, but I have a 9-5, kids, family... How do I go about it?
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This is me venting all my desire to create and build a business that I don't have yet. I have a lot of knowledge and passion for business and entrepreneurship, but I'm still in the process of building a successful online business one day. Let's make it happen, yes? Absolutely yes! So let's go. Enjoy!…
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Ep. 7. How to be true to yourself in life and business
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Huge topic here. We all know that in the world we live right now, some lack authenticity, values, respect for themselves, and so much more. We don't want to be part of that club, so let's dive into what it is to have a life where we are true to ourselves, we set values, we set boundaries, we are the badass of it all. Let's just be what we want to b…
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EP. 6. Chaos to Control: Prioritizing Like a Pro
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Prioritizing is the key to managing all and doing it all because you don't leave anything behind, yet you know what exactly you have to do right now, so there is no space to say, I don't have time, I can't do this or that. Let's learn more about it so that we become pro at taking the control remote of our lives. Enjoy!…
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Umm, please don't deny it. It is always difficult to take time for ourselves as moms, working, having kids, having passions and hobbies, and sometimes side hustling, you name it. It is a big issue, so today, I want to discuss what I do to make time for myself in this chaotic yet beautiful journey of motherhood, family, work and all in between. Don'…
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Ep. 4. Unlock the Secrets to Effective Time Management
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Uff time management is always a thing. Let's talk about how to make it better. I think everyone has a different perspective on this one, so I will give you mine based on what I learned from reading hundreds of books on the subject and my own personal experience, which will vary so much from yours, but the idea is that you can take what resonates wi…
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Ep. 3. Bonus Episode: 5 Refreshing End-of-Year Rituals to Kickstart 2024
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It is always good to start the year afresh and ready for a new start. There are always little things we can do to make it better, including little rituals that open the door to receive all the good that life has for us. Enjoy!
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Ep. 2. How to Connect with your Emotions To Find Inner Peace Now
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Find inner peace by connecting with your emotions and getting to know yourself a little bit more.
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Programmed to Self-Destruct | K & K Podcast Ep. 99
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Too many of us get caught up in “symbolism over substance.” It’s killing us, quietly. Join us as we continue to deconstruct, “Brainwashed: Challenging the Myth of Black Inferiority” by Tom Burrell. We are Kiva and Kahawia. This episode features music from Tommi Truthz.In Loving Memory of Demika Moore from Jamaica Queens, New York. Where is the call…
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Popcorn Eschaton 34 - 'The Bingo Long Traveling All - Stars & Motor Kings' With Marcus Pinn
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It's America's pastime on another Popcorn in America crossover! The great Marcus Pinn returns, this time to discuss a movie from his childhood, 'The Bingo Long Traveling All-Stars & Motor Kings!' He, Scott, and John get into how baseball can embody the most optimistic view of the American Dream, as well as being emblematic of its history of racism …
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120 \\ Simple Steps to Create a Healthy Mom Morning Routine
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Hello there friend. Creating a sustainable morning routine doesn't have to be hard, it just has to work for you. Waking up before the entire household can be a challenge, but I am finding it is more often the missing piece. In today's episode, I am sharing a few things I have been learning about slowing down and being intentional while taking a few…
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16 | Can We Just Cuddle?: 3 Ways to Naturally Boost Low Libido in Women Over 40 (And Men!) Part 1
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"I’ve had a long day. I'm just too tired." "I'm too stressed out right now. I have so much on my mind." "I need a shower.” I’m feeling bloated.” “Can we just cuddle instead?” Sound familiar? If your low libido or lack of desire to have sex has started to become a more frequent thing….If your lack of intimacy or connectedness with your husband or pa…
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E140: TBT - The WHY Behind Irregular, Short, or Long Menstrual Cycles and How to Know if Yours is Normal
22:32
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Send us a Text Message. Welcome back to the Happily Hormonal Podcast. In this throwback Thursday episode, Dr. Heather Rhodes is my co-host, and we’re talking about irregular cycles. We’ll start on how you can track your menstrual cycle, then discuss what a regular cycle should look like, and finally go deeper into irregular cycles - why they happen…
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7. Tired & Stressed? Prioritize Sleep on Your Fertility Journey with 4 Ways to Wind Down
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Hey there, lovely! In this episode, I want to talk about prioritizing sleep on your fertility journey. Sleep is important for our overall health but it's one of the first things that may get cut short when our schedules are busy. While trying to conceive, especially after a pregnancy loss, sleep is important too. It gives our bodies energy, helps t…
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Memorable Gigs, Curating The Perfect Playlist and First Time Glastonbury
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The perfect 24 hours at Glastonbury, how to curate the ideal playlist and what was it like seeing Florence + The Machine at the start of her career? Annie and Nick answer your questions. Plus, is Michelle McManus related to Annie? Get in touch with Annie and Nick! If you’re over 16 WhatsApp 079700 82700 or email sidetracked@bbc.co.uk Sidetracked is…
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In this episode, Maniisha reviews one of Dr. Patrick Quanten's articles, questioning the validity of blood tests. Topics included are - How were normal healthy blood test ranges created? Blood tests get blood from veins, not arteries. Important! Do low readings of minerals and nutrients in blood tests really mean we are deficient? Measuring toxins …
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Here are my top 5 Health Tech Picks For 2024 that I use myself and/or with my clients. Here are my top recommendations: Health Wearables Oura Whoop Garmin Venu 3 Sleep Cooling Blanket I use EightSleep Blue Light Glasses BlockBluelight.com.au Code: Meta Water Filter I use Puretech Infrared Sauna I use Found Space Saunas https://foundspace.co.nz/ ► 4…
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80. Holy & Hungry | How to Stop Cravings and Start Eating Healthy Food as a Child of God
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Hey Friend! If you struggle to overcome cravings and temptations or find it challenging to make the healthy choice when given the option, today’s episode is for you. I am confident that you’ll discover how your IDENTITY in Christ and choosing to believe what’s true about who you are and what’s available to you THROUGH Christ can make all the differ…
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What Doctors Get Wrong About NDT Thyroid Medication
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Millions of prescriptions of thyroid medication will be filled this year and the vast majority of them will be for levothyroxine.Of those millions, only about 10% or so will go to a class of thyroid medication called natural desiccated thyroid. Despite being only 10% of all prescriptions, thyroid patients have a clear preference for it. Not only do…
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306. How to not lose momentum in your business as a mom of young children
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Quick chat about momentum and how to maintain it as a busy mama. A bit of tough love but also it's an honest look at what I do and what 80% of my clients do that have peaceful and profitable companies. If you enjoyed this episode LET A YOUNG THUG KNOW! DM me on Instagram @momsdobusinessdifferent ------------ Join the $CHMONEY Mama Membership for a …
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15 | Hypothyroidism And Hormonal Weight Gain: 3 Healthy Hacks To Help Shed Those Extra Pounds
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Hey friend, Today, I’m continuing my “6 Weeks To Summer” podcast series where I unpack the 7 most common hormonal imbalances in perimenopause and menopause and how they contribute to weight loss resistance. In today’s episode, I’m taking a deep dive into Hypothyroidism. While some studies suggest up to 40% of the population suffers from at least so…
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What Can We Learn About Magic From Taylor Swift?
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Have you ever wondered if Taylor Swift uses magic and is really a little witchy? In this episode, we're exploring the different types of magic Taylor uses whether it's in her albums, what she wears, the lyrics she uses or how she promotes her new music. Join us as we explore the influence of color magic in Taylor Swift's albums and its connection t…
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Finding Resilience with Running and Eating Disorder Recovery with Liz Newcomer
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Today, I have a very special guest, Liz Newcomer on the show! You may know her from the Resiliency in Running podcast and instagram platform, and now YouTube channel! Liz and I have a great conversation about her journey with running, training, social media, and resilience in her recovery from an eating disorder as a runner. Through her journey, Li…
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In this solo episode, Cass discusses the fear of making the wrong decision and the desire for certainty. Cass emphasises the importance of taking action as a way of gaining clarity, as well as the importance of getting comfortable with uncertainty. She also explores the role of the body in decision-making and suggests practicing feeling into what f…
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E139: How Estrogen Impacts ADHD Symptoms - Do You Really Have ADHD or Is It Your Hormones?
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Send us a Text Message. Today we're talking all things ADHD - What is ADHD, how is it different in boys and girls, and why more women in their 20s and 30s are being diagnosed with ADHD then EVER before. When we look at the menstrual cycle and estrogen and progesterone changes, it's easy to see the patterns that can impact ADHD symptoms, and when we…
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205 | Hormonal Imbalance Linked to the Vagus Nerve, 6 Holistic Practices to Restore Vagal Balance
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Welcome to another episode of my podcast, where I explore the transformative power of Integrative Medicine. Ranked in the Best 20 Christian Health Podcasts! In this enlightening episode, I explore the intricate relationship between hormonal imbalance and the vagus nerve. Discover how disruptions in hormonal levels can affect vagal tone and overall …
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79. Healthy Hormones Series | How to Have a Healthy, Happy Period With Bekah Yawn
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Hey Friend! Do you struggle with painful periods that take you out of the game? Do you expect heavy flows, pain relievers, and overall discomfort to be your experience when you're on your period? Are you curious whether or not your menstrual cycle is normal? We are getting into all of that today - blood, cramps... all of it and HOW to actually have…
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Psychiatrist’s Guide to Mood During Perimenopause & Menopause - Part 1
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“We think that different women’s brains have different sensitivities to changes in hormones,” says Dr. Elizabeth Cox. “It’s not so much about absolute levels of hormones that we think are the issue, but the actual fluctuations and changes,” she elaborates. In this episode, Dr. Cox, alongside Dr. Polly Watson, discusses the impact of these hormonal …
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'Brutal' personal credibility numbers for both Trudeau and Poilievre
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CTV News' Michael Stittle and pollster Nik Nanos break down the latest tracking data from Nanos Research that shows Pierre Poilievre's Conservatives continue to hold a double-digit lead over Justin Trudeau's Liberals. But a different Nanos survey that looks into the leaders' credibility in Canadians' eyes is hardly flattering for either. In fact, N…
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138: Q&A Thursday - What Do I Do About Bloating/Constipation? 10 Ideas to Improve Digestion & Detox
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Send us a Text Message. Hey friend this one is going to get really real. We're talking about the gut today and I can't tell you how many women come to me with gut issues and have no idea that they're affecting their hormones! We're connecting the dots between gut issues and hormone imbalances, WHY improving constipation and bloating is such a key s…
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