Are you weight-loss resistant? It's not your fault! Over 1/3 of all Americans have metabolic issues--and the fix isn't just physical, it's emotional, too. Lucia Hawley is a certified physical trainer and nutrition coach with her master's in social work, clinical mental health. With over eight years of experience coaching clients towards better health using simple, science-backed strategies paired with compassion-based coaching to get you back to the life you really want--without endlessly fo ...
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You Have a Body is the podcast where Lucia Hawley, nutritional therapist and owner of Essential Omnivore and Solcana Fitness owner and head coach Hannah Wydeven mash together their expertise to bring you facts and opinions from the world of nutrition and fitness. They speak broadly on their experiences and share the facts they have learned along the way. Each episode explores an element of both nutrition and fitness, always with some humor and friendship rolled in, too.
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Each week, Bobby and Lindsey delve into the Whos and Thems of the pop culture landscape—bravely daring to ask (and then, answer) the question on all of our minds: “Who?” Through banter, deep dives, games and call-ins (619-WHO-THEM) every week we'll ill-WHO-minate more celebs you’re not quite sure about. If you’ve ever found yourself waiting in the grocery store checkout line, staring at the slew of gossip rags, asking yourself, “Who even are these people?!” then I guess this is the podcast f ...
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Ashley Rodriguez talks to folks about gender, race, sex, and other important issues in coffee. We invite people from all realms of the coffee world to share stories and engage in discussion - we want to hear from you! Contact us at bossbaristapodcast@gmail.com
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Lucia Hawley, Anna Delvey & Trina McGee?
1:04:46
1:04:46
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ALMOST FORGOT TO WRITE THIS! (Would you have missed it?) Happy Pride! Nicole Kidman's niece gets hit on by Austin Butler on the red carpet (maybe), Anna Delvey bedazzles her ankle monitor, Nina Dobrev gets in an e-bike accident :(, Jason Derulo disrespects an Ibiza fire??? Plus, Jelly Roll is NOT named after a Jelly Roll????? Porsha Williams give u…
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Tommy Richman, M.I.A. & Matthew Alan?
1:21:45
1:21:45
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TICKETS ARE OFFICIALLY ON SALE FOR OUR FALL TOUR! GET 'EM AT WHOWEEKLY.US/LIVE. BUY BOBBY'S NEW NOVEL FOUR SQUARES HERE! First of all, we regretfully apologize for the remix of "Girl, so confusing" ("Gummer, so confusing") created by Bobby (a.k.a QUEER AL). But enough about that: on today's episode of Who's There, our weekly call-in show, we'll be …
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317. Mental Wellness Is Already Within You
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12:18
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Did you forget? Get full show notes and more information here: https://www.luciahawley.com/podcast/317 FREEBIE: Lose 5 pounds in 5 weeks FREEBIE: Use my free calorie calculator FREEBIE: Over 25 balanced and satisfying snack combos you need in your back pocket FREEBIE: Exactly how to order at over 45 of your favorite restaurants and chains Connect w…
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Hunter King, Bill Belichick & Dr. Sheree Whitfield?
1:11:08
1:11:08
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TICKETS ARE OFFICIALLY ON SALE FOR OUR FALL TOUR! GET 'EM AT WHOWEEKLY.US/LIVE. Congrats to Suri Noelle — she graduated! (While her father attended the Eras tour in London?) How Matt Bomer's husband helps actors come out of the closet, Jack Schlossberg finally gets profiled, Sheree Whitfield gets her doctorate, Joey King's sister is a Hallmark star…
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Nicholas Jarecki, Kristen McMenamy & Martin Van Buren?
1:11:23
1:11:23
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TICKETS ARE OFFICIALLY ON SALE FOR OUR FALL TOUR! GET 'EM AT WHOWEEKLY.US/LIVE. WHO'S THERE? You're calling about a mysterious wedding attended by Zac Efron, Robert Pattinson, Michelle Rodriguez and... Elon Musk? Plus, the Queen of Versailles releases a coffee line, The Vip Girls go viral (internationally?) for slamming a Montauk resto and Shawn Me…
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Hunger. Is it a scary subject? Let's try this out. Get full show notes and more information here: https://www.luciahawley.com/podcast/316 FREEBIE: Lose 5 pounds in 5 weeks FREEBIE: Use my free calorie calculator FREEBIE: Over 25 balanced and satisfying snack combos you need in your back pocket FREEBIE: Exactly how to order at over 45 of your favori…
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Warren Zeiders, Aimee Aguilar the Derricos?
1:19:37
1:19:37
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BOBBY'S NEW NOVEL FOUR SQUARES IS OUT TODAY! And you can buy it right now! Hello Wholigans! On today's episode, we chat about Sunday's big events (the Tony Awards and... Father's Day) before moving on to a host of thrilling topics, such as Warren Zeider's rise from TikToker to country star, Wiz Khalifa's ClearBlue spon + his girlfriend Aimee Aguila…
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True Whitaker, Anneliese van der Pol & Martin Luther?
1:22:33
1:22:33
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Hello Wholigans! On today's episode of Who's There, our weekly call-in show, we play your comments about advancements in ankle monitor technology, golf couple reconciliations, and June 4th birthdays before moving onto pressing questions of the hour covering topics including Forest Whitaker's daughter True, Jojo Siwa's "feud" with someone named Anne…
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If we talked about you thinking about other people a lot last week... this week, let's talk about other people's thoughts about your life this week. Get full show notes and more information here: https://www.luciahawley.com/podcast/315 FREEBIE: Lose 5 pounds in 5 weeks FREEBIE: Use my free calorie calculator FREEBIE: Over 25 balanced and satisfying…
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Bernadette Peters, Dylan Efron & Jayda G?
1:23:09
1:23:09
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Ring ring! It's Bobby & Lindsey back with another episode of Who's There, our weekly call-in show! On today's episode, we begin with some BREAKING NEWS about Tara Reid's sister and Carrie-Anne Moss's new home before taking your calls about Alec and Hilaria Baldwin's new TLC show, Bernadette Peters's new sponcon, Jayda G's new documentary series, Th…
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A focus on others' lives and choices can be what you make of it—so, what are you doing? Get full show notes and more information here: https://www.luciahawley.com/podcast/314 FREEBIE: Lose 5 pounds in 5 weeks FREEBIE: Use my free calorie calculator FREEBIE: Over 25 balanced and satisfying snack combos you need in your back pocket FREEBIE: Exactly h…
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How Anthony Boyle has the face of a man whose *never* seen an iPhone before — plus, the cast of Warfare goes viral for having so many Whos in the line-up ft. Finn Bennett (who already has a stan account!), Taylor John Smith and Henrique Zaga... Plus, Taylor Momsen is bitten by a BAT on stage, Christina Ricci releases a tarot deck (of herself) and a…
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Hello Wholigans! On today's Who's There, our weekly call-in show, we take your comments about Judge Judy and ANOTHER Schwartzman brother before answering your many fabulous questions about Kelly Rowland's horrible Cannes experience, Adria Arjona's slow and steady rise to fame, Jon Lovett's Survivor casting, Simu Liu's Dragon's Den casting, BBMAK's …
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Those old, less-than-helpful stories in your head about yourself... how's it going repeating those? Want some better stories? I've got 'em for you today. Get full show notes and more information here: https://www.luciahawley.com/podcast/313 FREEBIE: Lose 5 pounds in 5 weeks FREEBIE: Use my free calorie calculator FREEBIE: Over 25 balanced and satis…
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PATREON PREVIEW: Meghan Trainor Thanks Herself (and Niecy Nash-Betts)
1:49:23
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Hello Wholigans! On today's MAIN FEED PREVIEW OF THE MOST RECENT VIP EPISODE, we go RIGHT into conversations about Fall Guy (Hannah Waddingham IS Amy Pascal... sorta) and then chat about a smorgasbord of other fabulous topics like Kingdom of the Planet of the Apes, the final parts of Jerrod Carmichael Reality Show, JLo's awkward press conference, B…
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Sobhita Dhulipala, Robert Schwartzman & David Chang?
1:19:57
1:19:57
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Hello Wholigans! On today's episode of Who's There, our weekly call-in show, we go RIGHT INTO your comments about Rory McIlroy, the Supernatural husbands, Distractify, and Trish, before taking your questions about Romy Mars's new era, Sobhita Dhulipala's new movie, Robert Schwartzman's most iconic role, Baby V's big win, David Chang's Who/Them stat…
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Let's understand how the concept of "progressive overload" applies to your wellness habits—stick with me. Get full show notes and more information here: https://www.luciahawley.com/podcast/312 FREEBIE: Lose 5 pounds in 5 weeks FREEBIE: Use my free calorie calculator FREEBIE: Over 25 balanced and satisfying snack combos you need in your back pocket …
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John Summit, DeMarco Morgan & Paige Spiranac?
1:03:11
1:03:11
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What's the biggest Who'vent of the week: Jessica Biel's new f*ck-ass bob or mylifeaseva at Cannes? Maybe it's the Los Angeles LGBT Center Gala ft three cowboy hats (stacked!) Perhaps it's when a DJ we've never heard of airs out his "Walmart Summit" twin on Instagram? (Sorry bro!) Or were you thinking of GMT3 host DeMarco Morgan's "scandalous" bike …
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Trish Hawkins, UmaSofia Srivastava & Noelia Voigt?
1:30:22
1:30:22
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1:30:22
Happy Friday, Wholigans! We begin today's episode of Who's There, our weekly call-in show, with news about POP CULTURE JEOPARDY + a quick game of Who? Weekly Jeopardy that Lindsey honestly slays. Moving on, we take your calls about Kelly Clarkson's ring (from a gemologist), Sarah Paulson's intense feud with a septuagenarian named Trish, UmaSofia Sr…
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Making excuses for yourself and your wellness habits you say you'll get to, but never do? Get full show notes and more information here: https://www.luciahawley.com/podcast/311 FREEBIE: Lose 5 pounds in 5 weeks FREEBIE: Use my free calorie calculator FREEBIE: Over 25 balanced and satisfying snack combos you need in your back pocket FREEBIE: Exactly…
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Richie Shazam, Lady Lola Bute & Scott Stapp?
1:06:58
1:06:58
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Another day, another Charli XCX video full of It Girls to dissect! Can you name 'em all? Don't worry, we can. Or, we'll all least try. Mothers Day brings out the MOTHERS (however you define them!) and Chris Olsen gets ringworm. We hear Barron Trumps [low] voice for the first time (barely, thanks TMZ!) and Brooklyn Beckham attends the Met Gala alone…
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Mona Patel, Gustav Magnar Witzøe & Chloroform?
1:15:36
1:15:36
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Hello Wholigans! Hope you all enjoyed the Met Gala, because we begin today's Who's There (our weekly call-in show) with several calls about the most notable Whos on the green-ish carpet, including multi-hyphenate Rita Ora, entrepreneur Mona Patel, and salmon heir Gustav Magnar Witzøe. Moving on, we chat about Marlon Wayans, the Erie Canal, a bunch …
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Boost your confidence and let's actually lose that weight. For realio. Get full show notes and more information here: https://www.luciahawley.com/podcast/310 FREEBIE: Lose 5 pounds in 5 weeks FREEBIE: Use my free calorie calculator FREEBIE: Over 25 balanced and satisfying snack combos you need in your back pocket FREEBIE: Exactly how to order at ov…
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Barbara Corcoran, Melissa Joan Hart & Dannielynn Birkhead?
1:09:17
1:09:17
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Today's we've got a MET GALA GAME 4 U, Barbie Coch's 75th b'day facelift plus TWO iconic WHO-filled b'day bashes: Derek B & Jessel T! Jax Taylor's "Day in the Life" ft. botox and a toxic podcast taping with your estranged wife! A Beckham Watch segment ft. new nepo babies (Roan Stone) and old standbys currently going viral online (Jack Schlossberg).…
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Josh O'Connor, Mike Faist & Ankur Jain?
1:20:40
1:20:40
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1:20:40
Hello Wholigans! On today's episode of Who's There, our weekly call-in show, we discuss Davina's EXCELLENT spon before taking your calls about Tree Paine's real name, Vivica A. Fox's [alleged] obsession with the Titanic, Ankur Jain and Erika Hammond's wedding in front of the Pyramids, Mike Faist and Josh O'Connor's breakout roles as tennis players …
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