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Have a menopause question? You’ll find the answers here. Join me, GP and Menopause Specialist Dr Louise Newson, for the definitive perimenopause and menopause podcast. Each week I’m joined by a special guest for the lowdown on the latest research and treatments, bust myths and share inspirational stories. This podcast is brought to you by the Newson Health Group, which has clinics across the UK dedicated to providing personalised perimenopause and menopause care for all women. It funds cutti ...
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Podcast by Meredith
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Welcome to the Health In Europe podcast from the World Health Organization Regional Office for Europe. Our Region is broad and diverse. We work with fascinating and driven individuals and groups. This podcast is about hearing their stories and how it might impact your day-to-day life.
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Triple M Rocks! Welcome to the podcast feed for all our music specials, highlights, the latest news in Aussie Rock and Interviews with some amazing names in Rock as heard on Triple M. Subscribe on the LiSTNR App to catch it all in one place.
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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com *DISCLAIMER: This podcast is for educational purposes only and is not intended as medical adv ...
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I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that eight years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the ...
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Welcome to the Jonny shiell Detailing Podcast, This Podcast is a car detailing based podcast bringing content to the community to listen along while your working. We are striving to bring you some great guests to bring you some great content that isn’t only educational but motivating to listen to. I’m known for my instagram content which has been the foundation of the OiOi BRAND.. OiOiis My tag line as you’ll hear in every video and what started as a bit of fun then went on to be now a trade ...
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Providing listeners with cutting edge science based information for maternal and child health
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Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor
Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate ...
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From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach. I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, ment ...
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What are your “It has to be me” moments? Those key points in your life where you know “This is what I want to do” and you go for it! I’m Tess Masters and I’m getting the skinny from people who are smashing their fears and doubts to make the things they want happen. Let’s dive in, get fired up, and go after your next “It Has To Be Me!”
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I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streame ...
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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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HER HOLISTIC HEALING, Autoimmunity, Chronic Illness, Natural Remedies, Chronic Fatigue, Essential Oils, Meal Ideas
Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear
Holistically Healthy Woman: Simple Habits to Move Away from Modern Medicine for Christians ****TOP 1.5% PODCAST (global ranking)**** Are you discouraged and overwhelmed by autoimmunity or chronic symptoms? Do you want more energy and less anxiety so that you can do “all the things”? Are you searching for meal ideas, essential oils, and other holistic treatments so that you can finally feel better? In this podcast, you will learn empowering principles and simple, practical solutions that can ...
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There has never been a time when our health has been more important and the advice more confusing. I’m Susan Birch – The Health Detective and I’m dedicated to helping clear up the confusion about what to eat for weight loss, health and how to thrive in the modern world. Our food systems are broken, and our food guidelines are outdated. Despite living in the most technologically advanced times, our health is at a crisis point. It has been a privilege to have conversations with some of the mos ...
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Ladies We Need to Talk with Yumi Stynes delves into the sex, health and relationship issues women face but often find hard to talk about. Episodes are conversational and relatable: we talk to real women about real stuff, from sexuality and intimacy to periods, pregnancy and parenting, and everything in between. Hear from experts about the wonders of our bodies, who answer the question "Am I normal?". Women share their deeply personal stories to help you feel understood and part of a communit ...
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Curious about kink? Need to know more about nerds? Puzzled by polyamory? Meet M & G. One allosexual and one asexual. A sadist and a masochist. Transfeminine and transmasculine. Both are kinky, nerdy, and polyamorous. In this podcast we explore the relationship between these three defining features that are interwoven in some evident, and some not so evident, ways. This isn’t your ordinary alternative podcast.
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Women’s health podcast sharing natural and holistic solutions to chronic health issues
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Hi!😃 Welcome to a short escape from your worries. I’d like for you to walk with me as I help you understand that I can totally relate to what happens with you psychologically, physically, emotionally and spiritually. I’m pretty much Vulnerable here, with you, and for you🥂 IG: @yourfavtalker_
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Hello. My name is Caroline Peyton, I’m a nutritionist and naturopath with a particular passion for gut health. Nutrition Life Stories podcast has been brought to life to share a spotlight on how nutrition – and food- has influenced people’s lives. I’ll be inviting a selection of guests who may have found the power of nutrition to significantly improve health and wellbeing or who understand how nutrition and food unites communities and is far more than just “food for food’s sake”. You’ll hear ...
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'The Em&M Show' is a weekly mental health & personal development podcast that aims to provide practical tips and advice for living a happier and more fulfilled life. Hosted by Emily and Michael Maio - Founder's of "Don't Skip Therapy" a positive mental health community & clothing brand. Through interviews with mental health experts and personal narratives, "The Em&M Show" aims to destigmatize mental health issues and encourage listeners to seek help when needed. Each episode delves into vari ...
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Welcome to the Marketing for Health Coaches Podcast where I share how to get clients and have a truly successful business and lifestyle. I’m your host, Amy Lippmann - former health coach who has been in the industry since 2005. What if I told you that you can have a wildly successful business by keeping things relatively simple? Would you be interested? Stick with me, that’s what I’m going to show you. With over 15 years in the industry you can count on me to keep it practical and do-able. L ...
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If you're looking for alternative health and wellness practices that prioritize mental and physical balance, but don't feel represented by mainstream fitness culture, then this podcast is for YOU. I’m committed to promoting body positivity, celebrating individuality, and exploring personalized self-care practices that will help you reach your happiest and healthiest self. Get ready to embrace your inner rebel and prioritize your mental and physical well-being! Hit that subscribe button now t ...
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For the Love of Hormones- Miscarriage, Ovulating, Hormone Imbalance, Get Pregnant, TTC, Low Progesterone
Bekah Yawn I Christian Hormone & Ovulation Coach, FEMM Educator, Fiat Institute
***TOP 2% GLOBALLY RANKED PODCAST*** Have you been trying to get pregnant, but are disappointed month after month as you wonder why God put a dream to become a mother in your heart? Have you struggled with the pain of miscarriage, only to wonder if you will ever feel like your family is complete? Are you overwhelmed by all the information out there about hormones and fertility, wishing that you understood how your unique body actually worked? Sister- you are so in the right place! This podca ...
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Stress Release for Christian Women | turn off your stress, release your emotions, find peace in your mind and body
Laura Prechel | mental health practitioner, owner Christian Stress Release
Are you a Christian woman looking for additional mental health resources? Do you feel stressed out, anxious, panicked and overwhelmed by life? Is therapy or trauma coaching helping you heal, but not helping you get through the ups and downs of everyday life? Welcome to the Stress Release for Christian Women podcast. A safe haven to learn about your stress, the mental health resources that turn it off and how to come back to the state of peace in your mind and body. Hi beautiful lady, my name ...
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After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world asking: ”How did you heal from everything that happened? How did you move away from all of the abuse, trauma, and mental illness to become the (mostly) happy, (mostly) healthy, and (mostly) successful person you are today? How can I be happier, healthier, and more at peace with myself and my life?” This wellness podcast will explore the answers to those questions. Disc ...
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Join us on a Journey Through The 12 Steps One Step per Week for 12 Weeks
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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CBmE&U is a podcast developed by the Centre for Biomedical Ethics in the Yong Loo Lin School of Medicine at National University of Singapore to promote awareness and debate in bioethics. The podcast showcases CBmE researchers interviewing members, visitors, and international guests on various topics in biomedical research and healthcare. Please subscribe through your streaming service to get updates on new podcasts!
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Taking the Business of Medicine to the next level
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She Shield is your one stop pod for all things personal safety with weekly guest speakers. I’m your host, Sofia, and my goal is to help educate women and men on concealed carry, martial arts, and all topics self-defense.
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Steamy Stories Podcast: The Ultimate M/M Romance podcast Welcome to Steamy Stories, your premier destination for m/m romance podcasts. Brought to you by award-winning filmmaker and author JC Calciano, each episode features a lovingly crafted story filled with love, passion, and playful fun. Our podcast is perfect for anyone seeking engaging gay fiction and LGBTQ romance. Why should you be listening to Steamy Stories? -Award-Winning Content: JC Calciano, a celebrated filmmaker and author, bri ...
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Habit Hack Your Health | Atomic Habits, Healthy Habits for Millennial Moms, Meal Prep Hacks, Fitness Over 40, Habit Loop, Habit Tracker
Emily Nichols | Habit & Fitness Coach
**HABIT HACK YOUR HEALTH WITH EMILY NICHOLS****ATOMIC HABITS FOR WOMEN*****YOUR GO TO SHOW FOR MODERN MOMS WHO WANT TO CREATE HEALTHY HABITS THAT STICK*****TOP 1.5% RANKED HEALTH AND FITNESS PODCAST*** Hey, girl! Do you wish you could make your healthy habits stick, but life keeps getting in the way? Are you tired of diet culture telling you to shrink yourself when you’d rather just find true food freedom, move your body for joy and feel and look good in your favorite leggings? Then you’re i ...
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Life Beyond Clinical Practice - Healthcare Careers, Professional Growth, Career Planning, Career Pivot, Healthcare Leadership
Dr Diane | Career Strategist, Health Professions Coach & Boundary Breaking Champion
The Go-To podcast for health professionals who want to shift their careers to new levels of impact and fulfillment! ** Top 2.5% Global Ranking ** Are you unfulfilled professionally and wonder what other career opportunities may be out there for you? Do you long to engage in more meaningful work, but don’t know which direction to go in, or what next steps to take? Do you feel stuck because you’re unsure how to pivot your career in line with your interests, skills or values? Then this podcast ...
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I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harm ...
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine
Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedie ...
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Welcome to the TKG PACT Executive Briefing, where in 3-minutes we highlight healthcare’s critical market access issues, policies, challenges, or trends. This resource offers condensed, 3-minute episodes of market insights. Our passion is on achieving the Quintuple Aim of enhancing patient experience, improving population health, reducing costs, improving the work life of health care providers and staff., and enhancing health equity in all aspects of care delivery. I’m Dr. Warren Smedley, tha ...
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Autism Aspergers. Hey I am Dan I’m autistic with a diagnosis of Aspergers Syndrome, I talk about life experience, help and tips for autistic individuals to feel motivated and inspired. Also talking everything Autism and ADHD WEEKLY! Subscribe for autism autism help! Support this podcast: https://podcasters.spotify.com/pod/show/theaspieworld/support
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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
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Hello and welcome to Coffee with M & J! As we navigate life as moms, entrepreneurs, and community builders. Our stories aren't always fun, but we are committed to living life forward and to our fullest potential. Grab a cup of coffee or your favorite beverage and join us on this adventure. Where we guarantee an authentic experience, sharing hard truths and tips about entrepreneurship, social media, life, relationships and habits. Our intention is to live life forward, to inspire, educate, bu ...
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Imagine Living a Life Full of Abundance. One that You are Excited to Create Everyday and Share with Your Family and Friends. It’s Possible, If You Know How... In my own journey of Personal Development, Success and Fulfillment, I’ve discovered a Wonderful Truth...You Create Your Outer 3D World From The Inside, Through Your Internal Dialog, Thoughts and Beliefs. The World You Are Experiencing (Your Outside 3D World) is A Reflection of the Thoughts You Think, The Beliefs You Have that Are Contr ...
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SOCIETY’S CHILD | Trauma-Informed Education, Trauma-Sensitive Schools, Adverse Childhood Experiences (ACEs)
Trish Zenczak, Trauma-Responsive Education Specialist; Speaker, Christian Educator Coach & Author
👉Are you feeling stretched to the limit on time so the demand for connecting, understanding and responding to your troubled students gets pushed to the back burner? 👉Do you feel you have little understanding and resources of how to apply the trauma-informed strategies you’ve learned and you keep asking yourself, “now what?” 👉Do you find yourself alone in a sea of “traditional approaches to student behavior” and yearn for simple ways of applying the new trauma-responsive strategies in your cl ...
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Hello, Hot Flash: Conversations about menopause, women’s health and mindset for midlife women.
Stephanie Shaw
This show will deliver health & wellness tips for midlife women on how to navigate, survive, and thrive through perimenopause. If you are looking for menopause information from a menopause educator who has been through what you are facing, then you are in the right place. This podcast will provide valuable insights for midlife women who are perimenopausal or postmenopausal and for their husbands, sons, daughters, nephews, and nieces. Human Resource Diversity, Equity, and Inclusion officers c ...
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Tired of diets? Obsessed with your weight, but not losing any? Let me show you how to transform your body by transforming your mind. This is an ”inside-out” approach to mastering your weight and health for the rest of your life. My name is Jim Katsoulis. I’m a Master Hypnotist, Neuro-Linguistic Programming Trainer and Creator of the Program Yourself Method, which I used to drop 50 pounds (and keep off for 29 years). ➜ FREE Custom Weight Loss Hypnosis Session 👇 https://ProgramYourselfThin.com ...
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Broken to Blessed | Anxiety, Depression, Addiction Recovery for Christians, Mental Health Support
Randi Tisdall— Christian Mental Health Support, Addiction Recovery, Self Improvement, Must Love Dogs
Are you just so tired of feeling broken? Do you want to take a deep breath and KNOW that everything’s going to be ok? That even when you slip, you have something to fall back on? Listen, I see you, and welcome to the Broken to Blessed Podcast. Here you’ll find freedom from the negative self talk and painful repetitive cycles, as we shine a light on some of the deepest inner struggles and spiritual battles we face today. My mission is to help you feel whole, confident, joyous, and VICTORIOUS ...
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Fat Loss Simplified | Workout Routines, Lose Weight Fast, Meal Prepping, Macros, Muscle Moms
Bryce Hamilton - Fitness & Nutrition Coach, Weight Loss Strategist
Struggling to find time for your own self care (especially when it comes to working out or meal planning)? Maybe frustrated because you know you need to be consistent, but not sure what to be consistent with? Do you find yourself staring at your favorite pair of jeans wondering when you’ll be able to feel confident in them again? If that sounds like you, you’re in the right place. This podcast will help you build time-efficient self-care systems, eliminate food guilt, regain your confidence, ...
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Overeaters Anonymous members share their experience, strength and hope on a number of different topics.
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Time Blindness - An ADHD or Executive Dysfunction Trait
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If you lose track of time, can’t estimate time, or if you struggle to be on time you may be experiencing something called time blindness. So in this video you’ll learn what time blindness is, and 10 strategies to manage it. And if you think you’ve heard them all, the last two are pretty creative. Looking for affordable online counseling? My sponsor…
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221// The Mold-Constipation Connection: How Toxic Mold Exposure Causes Constipation
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Tired of needing laxatives to poop? Natural constipation remedies not working? If so, toxic mold exposure may be causing your constipation. --- Do you feel like you have tried EVERYTHING to heal your constipation? Do you feel like you've tried ALL the recommended solutions to heal your constipation - like fiber, magnesium, probiotics, or restricted…
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3 Reasons Why You Should Be Making Your Workout a Scheduled Appointment on Your Calendar
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Do you just skip or cancel meetings with your boss? Of course not! So why are we cancelling on ourselves when it comes to our workouts? Just like your boss, you don't want to let yourself down or sacrifice your job (or in this case your health.) So today we're going to share one of my favorite habit hacks to help you actually schedule in those work…
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How Attaching Meaning Limits Your Success
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In this episode, Randy Wilson discusses the thief of attaching meaning to outcomes in our lives. He shares personal experiences of attaching negative meanings to situations and how it affected his self-esteem and relationships. Randy encourages listeners to become aware of the meanings they attach to different outcomes and how it can limit their gr…
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Shine Your Light: The Power Of Infrared Saunas | 014
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Connie Zack, co-owner of Sunlighten Saunas, shares how she and her husband, Aaron, let go of their corporate jobs to pioneer the infrared sauna business. Connie takes us inside their extraordinary partnership and how they gear all of their decisions towards helping people live better. We dive into the healing power of infrared saunas to support wei…
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Q&A: The Strength Training Protocol for Longevity and What Type of Cardio is Best?
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Exercise is a key player in building a SuperLife and increasing longevity - it’s extremely hard to live your happiest and healthiest life without a strong, functional body. That’s why, in this episode of SuperLife, I’m going to give you an exercise protocol you can easily follow to increase your longevity. I discuss the importance of cardiovascular…
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EP. 292: The ADHD Workbook for Teen Girls: A Conversation with Dr. Catherine Mutti-Driscoll
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"I thought I was just lazy and stupid." These words from Dr. Catherine Mutti-Driscoll hit hard. At 37, with a PhD in education, she discovered she had ADHD - after her son's diagnosis. Tracy sits down with Dr. Mutti-Driscoll to explore ADHD in women, from feeling like an imposter to navigating social interactions. They discuss her groundbreaking wo…
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Podcast 15 Caroline Peyton and guest Dr Hans-Thomas Richter
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My guest today is Dr Hans-Thomas Richter based on the West Coast of America and we delved into a bit more science regarding the importance of the right fats in diets. Dr Richter has a Chinese Medicine clinic in Seattle but has a background in biomedical research. He researched and has recently written a book about the importance of Omega 3 called N…
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"If you live like no one else, later you can live like no one else." -Dave Ramsey I don't agree with everything about Dave Ramsey, but I think this is a great quote. This principle can be applied to every aspect of life, including health. Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com…
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Claudia Muehlenweg: Natural Techniques to Improve Vision, Challenging Conventional Methods, and How Lifestyle Affects Eye Health
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We've been taught that declining vision is an inevitable part of aging, but what if there was another way? In this episode of SuperLife with Darin Olien (formerly The Darin Olien Show), I am joined by vision improvement expert, Claudia Muehlenweg, to explore natural methods for enhancing eyesight. We dive deep into holistic eyesight improvement, da…
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67 | Top 5 Habits for Resilient Christian Educators: Strengthening Your Faith and Perseverance
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Remember those moments when teaching felt overwhelming? I’ve been there too. I used to go home feeling defeated, battling my own thoughts and doubts. But today, I'm here to encourage you to stay resilient and persevere. In this episode, I'll share my top five habits for becoming a resilient Christian educator. These habits have helped me lean on Go…
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Welcome to Coffee with M and J intro.By Mandy and Jaime
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#64: 4 Things You Can Do Now to Get More Health Coaching Clients in 90 Days
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In this episode you’ll learn: The #1 way to stand out and attract clients How to talk about what you do - in a way that gets people interested The marketing that will move the needle (vs. time wasters that only keep you busy) Links/Resources mentioned on the show: Enrollment for The Abundant Health Coach opens in a few weeks. This is our live 12-we…
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118. The 5 Steps to Reverse Your Symptoms, Harness the Power of Herbs, & Live Optimally with Bill Rawls, MD
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Dr. Bill Rawls knows what it's like to live with debilitating chronic illness and shares what he's learned to reverse your symptoms, use herbs to regulate cellular function, and live optimally. Snag his book: https://amzn.to/3WPZ6tB Connect with Dr. Rawls And Get His Protocols: https://vitalplan.com/ Connect with Marian: www.roadtolivingwhole.com…
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220// 100 Symptoms Of Mold Exposure + Toxic Mold: How Many Do You Have?
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Get the most comprehensive list of common symptoms of mold exposure and toxic mold symptoms. How many of these do you have? 🤔 --- Do you have symptoms that your doctors can't explain? Do you feel like no matter how many protocols you do, supplements you take, or diet changes you make, your symptoms don't go away (or stay away)? Have you burned thro…
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Terry takes us down memory lane in an E/M refresher. She covers what changed with the CPT E/M section – that was updated in 2019, 2020, and 2021 – to get to what we have today in 2024. Getting back to basics helps you understand why we must ensure updates in our charting workflows and EMRs continue. Subscribe and Listen You can subscribe to our pod…
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Send us a Text Message. Today’s topic is the The Federal NOPAIN Act. The Federal “Non-Opioids Prevent Addiction In the Nation Act” (or, the “NOPAIN Act”), Senate bill S.586, was signed into law in December 2022. It takes effect this coming January as part of the Centers for Medicare and Medicaid Services 2025 OPPS proposed rule. The NOPAIN Act dire…
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76 | How to Start Losing Weight Now (Especially If You're Not Motivated)
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Ever feel like your fitness motivation vanishes before you've even dropped your first few pounds? You're definitely not alone! In this episode, we're getting into why that happens and how to tackle it head-on. Join me as we flip the script on traditional motivation strategies and focus on building momentum instead. Discover why starting with action…
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Investing for Income in Retirement: Steve Selengut Retirement Money Secrets
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In this episode of the Rich Mind Podcast, host Randy Wilson interviews Steve Selengut, a retirement income coach and author of Retirement Money Secrets. Selengut shares his investment philosophy of focusing on generating income rather than solely growing the principal. He discusses the benefits of investing in closed-end funds (CEFs) and explains h…
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268 - Skin, hair and nail changes in menopause: a dermatologist’s guide
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This week, Dr Louise is joined by Dr Claudia DeGiovanni, a consultant dermatologist with a keen interest in the menopause. Dr Claudia has published a four-part review on the effect of menopause on skin and hair and has carried out research into the effect of menopausal skin issues on quality of life. Here she talks about the prevalence of skin issu…
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98: The Dynamic Vision Behind Hunters HD Gold with Brian Conley
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In Episode 98, Sofia interviews Brian Conley! Brian Conley is a seasoned expert in the vision care industry, with a passion for innovation. Brian’s journey in optics began through his wife, Sherry, who owns Optical Prescription Lab (OPL) in Pelham, Alabama. Since its establishment in 1977, OPL has been a leading provider of high-quality lenses for …
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The hot truth about perimenopause and mental health
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Perimenopause can be bad for your health.By Australian Broadcasting Corporation
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3 Reasons Why Trying to Do It All is Leading to Self Sabotaging Your Health Goals (and how to hack hack this instead!)
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Girl, I know you got a lot of tabs open and you are doing it all (work, kids, spouse, the house, just to name a few.) However, when we are trying to do it all or think we have to do it all with our health, that's actually leading to burnout and frustration b/c you are self sabotaging yourself. It's not realistic and you won't be able to be consiste…
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Harnessing Anger: Transforming Rage into Insight
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In this episode I share some tips on how to better understand anger, how to learn from it, and how to make it helpful and not harmful. To watch the full episode AD-FREE download the Neurocycle app! Just look for Neurocycle on the App Store or Google Play, or visit: https://www.neurocycle.app Thank you to our sponsors for making this episode possibl…
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Robert Greene: How to Deal with Negative People When They Are in Your Family, Friend Circle or Work
1:19:54
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How do you deal with negative people close to you? How do you stay positive around negative people? Today, Jay welcomes Robert Greene, known for his bestsellers like "The 48 Laws of Power" and "The Daily Laws." Robert's works draw on historical figures and events to provide insights into the dynamics of power and social influence. His books are oft…
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54 | Building a globally impactful career in population health, academic success and more against all odds - Interview with Dr Crystal Harrell
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When the odds are stacked against you, it's easy to feel hopeless and give in to the status quo. Today's interview guest tells her incredible story of rising against all odds, believing in her dream and pursuing success with everything in her. Dr Crystal Harrell's relentless ambition has seen her crush significant achievements in education, entrepr…
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66 | Resilient Teaching: Faith-Based Tips for Overcoming Challenges in the New School Year - Monday Mindset Matters
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In this episode, we delve into Galatians 6:9, exploring how to stay strong and persevere through the challenges you face on campus. We'll discuss the importance of focusing on your 'why,' setting realistic goals, and building a solid support system. Join us as we provide practical tips and biblical encouragement to help you shine your light in the …
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#232 The 'Healing Foundations!' (Grab my BRAND NEW Masterclass Bundle)
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There are so many recommendations out there from liver & parasite cleansing to ‘healing your gut’, but what I say to people is make sure you’re addressing the foundations first before trying anything else!! Today I’m talking you through my 6 Healing Foundations and to help you decide whether my BRAND NEW HEALING FOUNDATIONS BUNDLE could be the best…
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Summary In this episode, Jonny Shiell interviews Kevin Daly, the owner of KP Daily Automotive. Kevin shares his journey into the automotive industry, starting with his apprenticeship at a BMW dealership. He talks about his early experiences in car painting and detailing, as well as the challenges and inspirations he encountered along the way. Kevin…
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Many of us struggle with our sleep. Whether it's a physical difficulty or a racing mind, there are strategies we can employ to help reclaim the rest we need. In this episode, Kory shares her own challenges with sleep and the techniques she's found most helpful. 💚 Please leave a review of the show and recommend the show to your friends. 💚 Have a que…
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55 | Everything OCD... what actually is it? w/ Mary Feldman
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Hi guys! Welcome back to another episode. This week we are diving into everything OCD. What actually is it? Does loving organization and cleanliness mean you have OCD? Are the "it's just my OCD" jokes actually hurtful? In this episode we interview Mary Feldman. << (Check out her instagram). She explains her journey dealing with OCD through her life…
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Episode 384: Weight Loss Is Inconsistent & Unpredictable | Program Yourself Thin Podcast
1:46:25
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Weight Loss Is Inconsistent & Unpredictable | Program Yourself Thin Podcast - Episode 384 Weight loss is inherently inconsistent and unpredictable. Unlike a straightforward mathematical equation, the process varies widely from person to person due to differences in metabolism, genetics, lifestyle, and daily habits. Even within the same individual, …
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How to Use Kiwis for Constipation with Endo
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To follow on with our episode on flax seeds and chia seeds for constipation, I wanted to add another one into the mix. For those of you who haven’t listen to that previous episode, I’ve linked it in the show notes. Additionally, if you’re wondering why constipation is a problem for many in our community, there can be numerous reasons, ranging from …
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Sleep Restriction and Immune HealthIt has long been known that sleep is a truth teller of mood. The poorer the sleep quality, the poorer the emotional response. Every parent knows this with a child short on sleep. What are the cellular effects?From an abstract looking at catch up sleep and human inflammation we find the following: "Despite its prev…
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75 | Why Macro Tracking Isn't Working for You
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Ever wondered how many calories you should be eating or what your macro breakdown should look like to hit your health goals? Well, you're in luck because today's episode is all about answering these questions and helping you get the results you crave! Join me as we unpack how to determine your calorie needs, track your macros, and make informed dec…
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4 Ways We Self-Sabotage & 3 Ways to Improve the Relationship We Have With Ourselves
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What’s blocking you? What’s holding you back? Today, Jay talks about the concept of self-sabotage, examining how it manifests in various aspects of our lives and offering strategies for overcoming it. Self-sabotage is defined as behaviors that undermine our own success, happiness, and stated goals. These actions often occur subconsciously, rooted i…
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The first of the three influenza pandemics that occurred in the 20th century is estimated to have killed over 50 million people. Based on scientific advances, what do we know about the 1918-20 pandemic? What lessons does it teach about preventing pandemics and containing outbreaks when they do occur? Richard Pebody, director clinical and emerging i…
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405 SelfWork: The Gift of Perspective: A Conversation with Lindsay Roy
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Perspective is a gift. But most of us gain our perspective from years of living and learning. Life often hands us challenges that build that perspective and that wisdom. But not too many people have two catastrophic medical conditions to cope with – and certainly not two that occurred in the span of a decade. Lindsey Roy had just that. At age 31, L…
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Fanning Dempsey National Park Unpack 'The Deluge'
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It's rare to release a debut album thirty years into your career but for Bernard Fanning and Paul Dempsey, that's exactly what's happening today! 'The Deluge' is the first full-length effort from the pair's new joint venture Fanning Dempsey National Park and they sit down with Triple M's Brendan Annakin to unpack it on release day. Find out what th…
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How much protein midlife women really need, with Caoileann Murphy
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Are you struggling to hit your protein goals or confused by how much to aim for? Registered dietician Caoileann Murphy joins Liz to lift the lid on whether we really need to eat more protein in midlife to promote healthy ageing. Caoileann reveals the best protein sources for meat eaters and those following a plant-based diet, and why it is more tha…
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Episode 383: Craving vs Hunger | Program Yourself Thin Podcast
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Understanding the difference between craving and hunger is crucial for effective weight management. Hunger is your body’s natural signal that it needs energy, usually satisfied by any food. In contrast, cravings are driven by emotional needs or specific taste desires and not by hunger. A practical method to distinguish between them is to ask yourse…
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Kelly H. Her Story Summer Step Series 2024
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Alcoholics And God’s Spring Step Series 2021 One Nite Guest Speaker Kelly H. Her Story
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Ending the cycle of bad relationships + navigating divorce
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In this episode, I interview Karen McMahon, Certified High Conflict Divorce Strategist and Founder of Journey Beyond Divorce. We talk about how codependency is a magnet for disordered and dysfunctional relationships and the secret to attracting healthier partners, and how to overcome pain, isolation and self doubt as you negotiate your divorce sett…
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219// Why You Need to Care About Mold Illness NOW
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Do you feel better every time you're on a protocol, but as soon as you stop your supplements or diet restrictions, your symptoms come back? Have you done a SIBO, parasite, or candida protocol multiple times, only to find that retesting shows you STILL have it? Do you feel like you've tried EVERYTHING to heal your body, but nothing has worked? Do yo…
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83 | Healing After Chemical Pregnancy: 3 Must-Do's Post Miscarriage
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Have you recently experienced a chemical pregnancy or early miscarriage? This episode is here to bring HOPE to those who have walked through this recently. I'm sharing my personal story and three key things to consider doing for healing. Please give this episode a listen and share with a friend who needs it <3 In His Grace, Bekah >>Learn more about…
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Behavioral Activation: How to Get Motivated to Do Stuff that You Don't Want to Do : Day 30 Break the Anxiety Cycle
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Break the Anxiety Cycle in 30 Days: https://courses.therapyinanutshell.com/anxietyskills In this video you’ll learn about the mental block that holds so many people back in anxiety and especially depression, and the essential skill to break that cycle. It's the key to getting motivated. It's called behavioral activation. It’s all about getting your…
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