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Welcome to MN Health Security, a premier podcast and security content delivery platform developed by William Muenchow. At MN Health Security, our mission is to bring you closer to the forefront of healthcare technology and security. We delve into a wide range of topics that are shaping the future of Minnesota healthcare IT. Each episode features in-depth discussions with industry experts, thought leaders, and innovators, providing valuable insights, expert opinions, and the latest informatio ...
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When long-time friends George Ezra and Ollie MN both experienced issues with mental health, they found comfort in opening up to one another about what they were going through. Phone A Friend is a podcast that captures their candid and light-hearted chats, with the intention of encouraging the listener to start conversations of their own. Each episode, George and Ollie will share the ups and downs of their week and discuss how to balance mental health concerns with the other stresses of daily ...
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This podcast is for caregivers and families seeking advice and inspiration on caring for someone with a mental or physical disability. It is hosted by Best Care, a Minnesota-based home care agency that, since 2005, has provided home and community-based services. Join us to discuss ideas, tips, and educational resources to support caregivers and their families. The content on this podcast is for informational or educational purposes only and does not substitute professional medical advice or ...
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Rural Health for You & Everybody

Murray County Medical Center

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Rural Health for You & Everybody explores topics relevant to rural health in America, along with highlighting specific health services offered through the Murray County Medical Center in Slayton, MN. We'll feature MCMC employees discussing their areas of health-related expertise, community members who are passionate about rural health topics, and more in each episode.
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Minneapolis based duo fiercekitty & Sasha talk about the intersection of mental health & identity. Music by Contentious contentious.bandcamp.com/releases DIY recorded & edited in Minneapolis, MN
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Guiltless

Guiltless Pod MN

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If you regularly sneak a wine-filled thermos into the gym, treat ghosting like a passion project, and unfollow family members like it’s your god d*mn job, then this is the podcast for you! Join Erin, Dana, and James as they discuss what’s making people feel so guilt-ridden — and how zero f*cks is sometimes the best medicine. A comedic, feel-good podcast on how to stop beating yourself up, put things into perspective, and live a life that’s a little less guilty. Contact us at guiltlesspod@gma ...
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Blasphemous Nutrition

Aimee G, Functional Nutritionist and Online Weight Loss Coach

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Blasphemous Nutrition is where we are having detailed, nuanced conversations about what works and doesn't work in the field of nutrition, why it is so d@mn hard to make lifestyle changes work, and how to make the process easier and more effective. In this podcast, diet dogma is debunked and nutrition myths shattered, all while served up with a heaping side of science, sass and a smile. I'm your unapologetically candid host Aimee, and with 20 years of clinical experience in holistic and funct ...
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What's Killing My Kale?

University of MN Extension, Annie Klodd, Natalie Hoidal

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In "What's Killing My Kale?", get research based solutions to pest issues affecting fruit and vegetable crops from University of MN Extension. Learn how to manage weeds, insects, diseases, and more.
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Culture Clique features a variety of topics creating awareness and understanding, while exploring the diversity of Winona, MN. Want to learn about Winona's past, present or future? Culture Clique brings you all things Winona.
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Retreat Talks at Dhamma Sukha

Dhamma Sukha Meditation Center

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Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the BrahmaVihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.
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The Honorable Jason Lewis (R-MN) represented Minnesota’s 2nd Congressional district during the 115th Congress. Lewis prioritized working with the Trump administration’s America First agenda and was a “leader in the battle to pass” health care and tax reform. He also co-authored the Juvenile Justice Reform Act of 2018 which passed Congress and was signed into law by the President. Prior to serving in Washington, Lewis was a broadcaster for 25 years hosting The Jason Lewis Show. Lewis holds a ...
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Our goal is to give you practical and actionable steps to help you create real connections across all areas of your life. The Goal Next Door aims to serve you by interviewing a dynamic range of guests covering topics like Family, Relationships, Work Place Culture, Community, Service and Contribution, Health, Personal development and so much more!
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Minnesota Cannabis Conversations

Jason Tarasek, Business of Cannabis, Jay Rosenthal

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Minnesota Cannabis Conversations, hosted by Jason Tarasek of Minnesota Cannabis Law, explores the people and policies around cannabis in Minnesota. The podcast is produced and distributed by Business of Cannabis.
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“Training you for the Marathon of Life” is the motto, purpose, and passion of HBHP. HeartBreak Hill Podcast is a multimedia company founded in 2019 in Saint Paul, Minnesota. The Mission of HBHP is to use media as a platform for the promotion of self love, generational healing, and mental evolution. Our content strives to transform the current cultural norms, in exchange for mental, physical, emotional, financial, and spiritual elevation. HeartBreak Hill Podcast is listened to in over 50 coun ...
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The Iron Table is a forum where Black men can discuss topics from their perspective. Topics range from relationships, mental health, emotional health, life skills, social awareness, etc. As iron sharpens iron (Proverbs 27:17), the idea is that men sharpen men. The sharpening can happen when men are willing to be transparent and proactive in addressing situations and circumstances that can tear us down when not handled. While this is geared toward men, the topics affect women and the family. ...
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The Isolated but Not Alone podcast features James Rains and guests as they bring mental health awareness to rural and isolated communities through a unique combination of psychology and theology. Through engagement with these communities through questions submitted by listeners, stories, interviews, and conversations, James seeks to dive into the deep places of the heart and mind that are not readily addressed in society, especially in communities that do not have access to these and other m ...
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Welcome to my podcasts. the goal of this podcast is to help women improve themselves and developp their personality in order to succeed in different areas of their life: education, physical and mental health, religion, hobbies, social life... this podcast encourages every interactions with its audience, so that we can embarque in our growth journey together. here is my instagram: @malak.hajjia
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The Konik Blueprint Podcast

Jen Fitzke and Tom Goettl

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The Konik Blueprint Podcast is for curious professionals in architecture, engineering, and manufacturing disciplines. Your hosts, Jen Fitzke and Tom Goettl bring over 40 years of combined technical recruiting experience in the Minneapolis, MN area and will share their perspectives on what it takes to advance your career. Special guests will include technical leaders, professionals, and internal staff. We aim to positively impact people’s lives by sharing insights that will enable professiona ...
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Navigating grief and trauma - ancestral healing - cultural repair - village building - deep nature connection. What will it take to rebuild culture in a world where we've lost so much? Schools don't teach this stuff, Western society has spent the last 1000 years destroying these old ways of knowing, but are these skills the essential ingredients needed for us to navigate a global crisis of ecocide? Josea is a Relational Somatic Therapist, Ritualist, Grief-tender and founder of Through the Da ...
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Minimum Competence

Andrew and Gina Leahey

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The idea is that this podcast can accompany you on your commute home and will render you minimally competent on the major legal news stories of the day. The transcript is available in the form of a newsletter at www.minimumcomp.com. www.minimumcomp.com
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Episode Description: Welcome to the latest episode of the MN Health Security podcast, hosted by William Muenchow. In this episode, we delve into the fascinating world of Behavioral AI, focusing on its applications and transformative impact on cybersecurity. Key Topics Discussed: What is Behavioral AI? Definition and explanation of Behavioral AI. Di…
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This Day in Legal History: Dutch Low Countries Independence from Spain On July 26, 1581, the Dutch Low Countries signed the Plakkaat van Verlatinghe, also known as the Act of Abjuration, formally declaring their independence from Spanish rule. This monumental document marked the culmination of a prolonged struggle against the oppressive policies of…
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This Day in Legal History: National Security Act of 1947 On July 25, 1947, Congress passed the National Security Act of 1947, a landmark legislation that restructured the United States' military and intelligence operations in the post-World War II era. This pivotal act established the National Security Council (NSC), which would advise the Presiden…
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Send us a Text Message. Ever returned from a trip feeling bloated, sluggish, or heavier than when you left? In this episode of Blasphemous Nutrition, Aimee, our unapologetically candid host and double-degreed nutritionist, dives deep into practical strategies to prevent weight gain and health setbacks while traveling. Whether you're jet-setting acr…
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This Day in Legal History: Scopes Monkey Trial On July 24, 1925, John Scopes, a high school teacher in Dayton, Tennessee, was found guilty of teaching evolution, a violation of the Butler Act. This state law prohibited the teaching of any theory that denied the divine creation of man as taught in the Bible, specifically targeting Charles Darwin's t…
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This Day in Legal History: Province of Canada Created On July 23, 1840, the British Parliament passed the Act of Union, a pivotal piece of legislation that led to the creation of the Province of Canada. This act merged the colonies of Upper Canada (present-day Ontario) and Lower Canada (present-day Quebec) into a single entity. The Act of Union was…
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It’s human nature to feel called to provide care for a loved one in need. Whether a sick child staying home from school or an aging parent, home care services are a part of all of our lives. When it comes to aging parents, at-home care usually begins with a weekly visit to see if they need to run an errand or to just spend time together. However, t…
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Send us a Text Message. Alicia Iwanchuk is a Yoga instructor in recovery from Crystal Meth and Alcohol here in Saskatoon, SK. After 4 years of using crystal meth, Alicia was confronted by her own inner dialogue In time, this inner dialogue coupled with her becoming a mother gave her the strength to look deeper and seek healing though Kundalini Yoga…
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This Day in Legal History: First African-American Woman Appointed Judge On July 22, 1939, history was made when New York City Mayor Fiorello LaGuardia appointed Jane Matilda Bolin to the city's Domestic Relations Court, making her the first African-American woman to serve as a judge in the United States. Born in Poughkeepsie, New York, in 1908, Bol…
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This Day in Legal History: Pennsylvania First Movie Censorship Laws On July 19, 1911, Pennsylvania enacted the first movie censorship laws in the United States, marking a significant moment in legal and cultural history. These laws empowered a state board to review and censor films, aiming to protect the public from what were considered immoral or …
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At Best Care, we strive to stay current on new information related to activities that benefit home caregivers, and while we focus on helping seniors, children, and individuals living with a disability find quality caregivers, home nurses and personal care assistants that are best suited to support their unique needs, we also like to provide ways to…
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Send us a Text Message. Mike grew up in Ile-à-La Crosse Saskatchewan. Growing up around disfunction and violence, he did his best to stay away from it but got lost in alcohol and crack addiction anyways. In this episode he talked to me about how he got into addiction, why he decided to try recovery, and how he maintains his recovery today. This epi…
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This Day in Legal History: Narcotic Control Act Becomes Law On July 18, 1956, the Narcotic Control Act became law, significantly transforming the landscape of narcotics regulation in the United States. The Act was introduced to combat the growing concerns about drug abuse and trafficking. It imposed harsher penalties for violations of existing drug…
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Join us for the inaugural episode of MN Health Security, where host William Muenchow explores the evolving world of healthcare technology and security in Minnesota. With a rich background in healthcare IT and cybersecurity, William shares his insights and experiences, setting the stage for an informative and engaging podcast series. In this episode…
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This Day in Legal History: Lincoln Signs the Second Confiscation Act On July 17, 1862, President Abraham Lincoln signed the Second Confiscation Act into law, marking a significant legal development during the Civil War. This act allowed for the seizure of property owned by individuals engaged in rebellion against the Union. Unlike previous measures…
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Send us a Text Message. Advisor to the President of Metis Nation Saskatchewan, Brennan Merasty Joined me on the podcast to tell us about his journey through trauma and addiction. Despite his crack addiction and alcoholism, Brennan managed to build a meaningful political career in Northern Saskatchewan. In the end, he found himself sitting alone in …
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This Day in Legal History: The District of Columbia is Established On July 16, 1790, the District of Columbia was established as the permanent seat of the United States government by the Residence Act. This pivotal legislation, signed by President George Washington, designated a new federal district along the Potomac River, which would be separate …
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Send us a Text Message. Episode Summary: Ever wondered how the food you eat and the lifestyle you lead impact your health, especially as you age? Join Aimee, a double-degreed nutritionist with 20 years of experience, as she dives deep into this topic on the Soul Aligned Self Care Podcast with host Tina Stinson. In this episode, Aimee shares her jou…
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There are many individuals in need of home care services who choose to avoid it because they have heard negative rumors about home health care agencies and personal care assistants. These beliefs are generally based on misconceptions and, while some of these myths may hold water, the majority are just that: myths. We here at Best Home Care want to …
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This Day in Legal History: Federal Housing Act Passed On this day in legal history, July 15, 1949, Congress passed the Federal Housing Act, a pivotal piece of legislation that aimed to address the nation’s post-war housing crisis. This Act, also known as the Housing Act of 1949, was a key component of President Harry S. Truman’s Fair Deal program. …
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This Day in Legal History: 16th Amendment Passed On July 12, 1909, Congress passed the Sixteenth Amendment to the United States Constitution, marking a significant shift in the country's fiscal policy. This amendment granted Congress the authority to levy income taxes without apportioning it among the states or basing it on the United States Census…
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Traumatic brain injuries (TBIs) are serious problems that can result in lifelong consequences. Though a person's return from the hospital due to TBI is often met with joy, as family members are reunited, caring for a family member with a brain injury has its challenges. *The content on this podcast is for informational or educational purposes only …
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Send us a Text Message. Tj got into the oil patch very young, the lifestyle was fast paced but when the recession of 08 hit he needed to find another way to make ends meet. He got in deep, Cocaine addiction, Alcoholism, and when he saw no other way out, he attempted to take his own like, but the universe had other plans. So, he ended up in an AA me…
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This Day in Legal History: Former President Taft Becomes Chief Justice On July 11, 1921, William Howard Taft was sworn in as Chief Justice of the United States Supreme Court, making history as the only person to have held both the presidency and the chief justiceship. Taft had previously served as the 27th President of the United States from 1909 t…
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This Day in Legal History: Operation Satanique On July 10, 1985, French intelligence agents bombed the Greenpeace ship Rainbow Warrior in Auckland Harbor, New Zealand. This covert operation, codenamed "Operation Satanique," aimed to prevent the vessel from protesting French nuclear tests in the South Pacific. The attack resulted in the sinking of t…
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This Day in Legal History: Eight States Ratify Articles of Confederation On July 9, 1778, eight American states—New Hampshire, Massachusetts Bay, Rhode Island, Connecticut, New York, Pennsylvania, Virginia, and South Carolina—ratified the Articles of Confederation, marking a significant milestone in the establishment of the United States' first con…
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Send us a Text Message. In this episode, Donna and I talked to Sapha about why his using got so out of control, how psychedelics like LSD and Ayahuasca, brought him healing, and how he has now dedicated his life to helping others by integrating Ayahuasca and Ceremony into their healing journey but before we get into it. Check out Sapha's website ht…
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This Day in Legal History: Vermont Abolishes Slavery On July 8, 1777, Vermont made history by becoming the first state to abolish slavery through the formal adoption of its new state constitution. This landmark event occurred during the American Revolutionary War, reflecting the evolving values of liberty and human rights among the colonists. Vermo…
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In honor of the F2F Podcasts Network's 100th episode, the two longest serving Directors of the school - Jim & Darius - discuss how to create a process of growth & development that best promotes a student's physical, mental, emotional, and spiritual well-being. (Outro music by Dave Boquist) Check out more great episodes at f2fpodcastnetwork.com…
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Personal care assistants and family caregivers are lucky to have such a great job! Home care is a very rewarding career that allows an individual to make a valuable difference in the lives of others. Home caregivers are very important in providing home supportive services for those they provide. While it may be easy to fall into a day-to-day routin…
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This Day in Legal History: Black Sox Scandal Jury Selection On July 5, 1921, jury selection commenced for one of the most infamous trials in baseball history: the Chicago "Black Sox" trial. Eight players from the Chicago White Sox, including the legendary "Shoeless Joe" Jackson, stood accused of conspiring to throw the 1919 World Series against the…
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A recent study from the Pew Research Center found that two out of every five adults in the U.S. currently provide home care for a sick or elderly relative. The researchers also found that the number of caregivers in the country increased by 10% from 2010 to 2013. Experts believe that this rise in family caregivers is due to more Baby Boomers requir…
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Send us a Text Message. Paul has used his recovery to study many great teachings and today he uses his experiences and knowledge to help others. In this episode Paul talked to me about the power of perception. How shame is the Master Emotion, the 4 degrees of secrets, the 7 impacts of trauma, Adverse Childhood experiences, amongst other things. Che…
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This Day in Legal History: Carlin’s Seven Dirty Words Get to SCOTUS On July 3, 1978, the US Supreme Court delivered a landmark decision in FCC v. Pacifica Foundation, affirming the Federal Communications Commission's (FCC) authority to reprimand New York radio station WBAI for airing George Carlin's "Seven Dirty Words" comedy routine. The 5-4 rulin…
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Send us a Text Message. Ever feel like you're doing everything right but the scale just won't budge? It's time to uncover the hidden saboteurs of weight loss! Join Aimee on this eye-opening episode of Blasphemous Nutrition as she dives into reasons why your weight loss efforts may be falling flat. Prepare to be enlightened as Aimee dives deeper int…
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As baby boomers reach retirement age and beyond, their children are finding themselves as part of a growing community known as the Sandwich Generation. The sandwich generation is the generation of middle-aged individuals who are pressured to care for their aging parents and growing children. In addition to the physical and emotional support require…
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This Day in Legal History: Sherman Antitrust Act On July 2, 1890, U.S. President Benjamin Harrison signed the Sherman Antitrust Act into law, marking a transformative moment in American economic history. This landmark legislation aimed to prohibit the formation of trusts and monopolies that restricted trade across states, fundamentally altering the…
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As any medical professional will tell you, proving health care is a lot of work. As a personal care assistant you have likely experienced this first-hand. From early morning medication assistance to late night emergency calls, it’s easy to become overwhelmed by everything there is to do. This feeling of being overworked will only get worse the more…
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Send us a Text Message. I went to the Northern Community of Pinehouse Saskatchewan in search of teachings to help me understand my roots, but also to share with my community. That’s where I met a man in recovery, Elder Peter Morin. I spoke with him about culture and recovery and When I asked him if he’d like to be interviewed, he said “Of course, t…
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This Day in Legal History: First US Income Tax On July 1, 1862, President Abraham Lincoln signed the Tax Act of 1862 into law, marking a pivotal moment in American financial history. This legislation introduced a federal income tax to help fund the Civil War, imposing a 3% tax on incomes over $600 and a 5% tax on incomes above $10,000. Despite the …
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This Day in Legal History: Regents of the University of California v. Bakke On June 28, 1978, the US Supreme Court delivered a landmark decision in the case of Regents of the University of California v. Bakke, shaping the future of affirmative action in university admissions. The case centered around Allan Bakke, a white applicant who was twice den…
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Ask anyone you know what their favorite song is and you are sure to be in for a long-winded answer as they struggle to narrow it down to just one. From the songs you sang as a kid to that annoying radio hit you can’t get out of your head, music has, and will continue to be, a constant part of all our lives. For thousands of years, music has played …
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