Best Maggie Burns Podcasts (2024)

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244 - [Vibe Club Sneak Peek] The 1 Mindset Shift You Need Right Now 47:03

5h ago47:03

47:03

In this episode, Maggie and Monica dive into the often-overlooked aspect of successful weight loss: personal responsibility and commitment. They challenge listeners to reassess their approach to weight loss programs and offer insights on how to truly commit to lasting change. Key points discussed: The importance of taking responsibility for your we…

1
EP 24 - Blake Cavalier 1:21:50

11h ago1:21:50

1:21:50

This week we have Blake on the podcast to give us some insight into his role at long hollow in Nashville and how he found his way into that roll.By Jeramy Lecompte and Maggie Martin

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Strategy Over Scale: How to Break the Time-Money Trap 16:19

36m ago16:19

16:19

The reality of being a solo business owner is that there are only so many hours in the day. You want to make more money, but you also want not ultimately to burn out. So what’s a solo biz owner to do? In this episode, I’m breaking down the myth of scaling and showing you how to use strategy to grow your business without burning out. Topics discusse…

1
#straightfromcait: Top 6 Environmental Factors that Burn You Out 23:05

1h ago23:05

23:05

Burnout Recovery works better with support. UNFRIED is our small group (7 people max!) coaching program to help guide you through your recovery. Get on the waitlist now! https://bit.ly/UNFRIED “Making yourself feel good in your own space is really important,” urges host Cait Donovan on today’s episode of FRIED, the second in a six-part series dedic…

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93. The Growth Dilemma: Marketing vs. Operations with Shamandrian Shankle 36:11

3h ago36:11

36:11

The biggest mistake entrepreneurs make is trying to do everything themselves. True success lies in learning to delegate and allowing your team to thrive with their unique strengths. Trust the process! When was the last time you assessed whether your marketing efforts are aligned with your operational capabilities? Could the key to your growth be in…

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Bigger is Not Better: Staying Solo as a Strategic Choice 16:44

3d ago16:44

16:44

Ever been told that when it comes to your business, bigger is better? As solo business owners, we’re constantly inundated with advice telling us we “need” to grow and scale. But is that really the case? (Spoiler: it’s not!) In this episode, we’re unpacking why the pressure to scale often backfires and leaves service business owners stressed, overwo…

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Claudia Taboada: Caregiving for Neurodiverse Children While Recovering From Burnout 41:21

2h ago41:21

41:21

Burnout Recovery works better with support. UNFRIED is our small group (7 people max!) coaching program to help guide you through your recovery. Get on the waitlist now! https://bit.ly/UNFRIED “I completely lost myself, my physical, mental and emotional well-being, but I lost my identity. I was no longer Claudia, I was the caregiver,” explains toda…

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243 - How To Have Better Conversations With Yourself 22:35

4h ago22:35

22:35

Are you struggling to lose weight despite trying different diets and exercise plans? The problem might not be what you're doing, but what you're thinking. In this episode, Maggie reveals how your inner dialogue shapes your weight loss journey. Learn how to identify negative self-talk patterns, reframe your thoughts, and cultivate self-compassion. D…

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Staying Strategically Small as a Service Business Owner 7:54

3d ago7:54

7:54

In a world of celebrity entrepreneurs pedalling generic business advice unsuitable for SERVICE or SOLO business owners, I’ve spent years separating fact from fiction. That’s precisely why we’re announcing some exciting changes to this podcast. Here’s what you need to know. With our next episode, the BS-Free Service Business show will rebrand as the…

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#FRIEDguides: Unusual Take on Stuckness, Fear, and Burnout 23:03

11d ago23:03

23:03

Burnout Recovery works better with support. UNFRIED is our small group (7 people max!) coaching program to help guide you through your recovery. Get on the waitlist now! https://bit.ly/UNFRIED “Irrational fear is just a sign of depletion,” said Sarah Vosen in a recent conversation with co-host Cait Donovan. This profound insight became the foundati…

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242 - Should You Give Up Alcohol To Lose Weight? 24:38

14d ago24:38

24:38

In this episode, Ryan and Maggie discuss the challenging relationship between alcohol consumption and weight loss. They explore how drinking can impact weight loss efforts, both directly through calorie intake and indirectly by affecting decision-making around food choices. The hosts share personal experiences and insights, discussing the difficult…

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92. From Startup to Scale: How to Grow An eCommerce Brand with Dr. Mario McCoy 52:13

6h ago52:13

52:13

If brands don’t prioritize genuine relationships and community values, they’re bound to fade into obscurity. The luxury market thrives on connection; don’t underestimate it. How do you think authenticity and connection with consumers impact brand loyalty in today's market? Let’s explore the evolving shopping landscape together! In this episode of R…

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Yasmine Arrington Brooks: From Incarcerated Parents to Empowering Scholars 36:37

10d ago36:37

36:37

Yasmine Arrington Brooks grew up with her parents behind bars. When she started applying for college, she noticed a lack of scholarships for students in her situation. She founded the nonprofit ScholarCHIPS, which offers scholarships, mentorship and a peer support network for students with incarcerated parents. In this episode of Flip Your Script w…

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EP 23 - Josh Anderson in a Walmart parking lot 1:33:06

1d ago1:33:06

1:33:06

Josh Anderson joins us this week from a Walmart Parking lot to give us some really deep and insightful thoughts. We loved it so we know you all will!By Jeramy Lecompte and Maggie Martin

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Dr. Jacob Teitelbaum: Is it Chronic Fatigue or is it Burnout? 48:47

17d ago48:47

48:47

Burnout Recovery works better with support. UNFRIED is our small group (7 people max!) coaching program to help guide you through your recovery. Get on the waitlist now! https://bit.ly/UNFRIED “If you’re ready to recover, understand what’s going on with you, and get a life you love, let’s do this,” says Dr. Jacob Teitelbaum, a leading expert on Chr…

1
241 - Beyond The Instagram Body 28:30

18d ago28:30

28:30

In this episode, we talk about how Instagram and other platforms show a fake version of fitness and dieting. Learn why comparing yourself to influencers can hurt your progress. We share tips on how to use social media without letting it get in your head. Find out how to spot real advice and ignore the noise that's holding you back. Download Ditch Y…

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91. How to Combine The Power Of Paid and Organic Marketing 26:42

28d ago26:42

26:42

What's your take on the relevance of organic reach in today's digital landscape? Is it enough to sustain growth, or do you think businesses must invest more in paid strategies? Relying solely on organic marketing is a gamble you can’t afford! If you're serious about growth, paid ads are no longer optional—they're essential! In this episode of Roadm…

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#sarahshares: Resisting Your Own Healing is Natural, Here's How To Move Through It 25:23

9d ago25:23

25:23

Burnout Recovery works better with support. UNFRIED is our small group (7 people max!) coaching program to help guide you through your recovery. Get on the waitlist now! https://bit.ly/UNFRIED “We sometimes resist our own healing because it feels like punishment,” says Sarah Vosen in this latest #sarashares episode of FRIED. Today, she discusses th…

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240 - Decision Fatigue and Overcoming Diet PTSD 30:39

1M ago30:39

30:39

In this episode, we dive into how decision fatigue impacts your weight loss journey. Learn why planning your meals in advance is crucial for success and how it differs from traditional meal prepping. We discuss the dangers of using diet apps like MyFitnessPal and reveal why protein shakes might be holding you back. Discover practical strategies to …

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90. Creating a Dream Team: Key Tips on Hiring and Delegating with Natasha Golinsky 51:07

23d ago51:07

51:07

Ever wondered how to find the right people for your team? A strong team culture isn’t just nice to have; it’s a must for retaining top talent! If your workplace doesn’t foster a sense of support and belonging, don’t be surprised if loyalty goes out the window. In this episode of Roadmap to 1 Million, I have the pleasure of sitting down with the dyn…

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Steve Hoffman: From Preparing Taxes in the Midwest to Writing in the South of France 39:40

14d ago39:40

39:40

Steve Hoffman is a tax preparer who loves writing and the French language. Looking to reignite those passions, he moved his family from Minnesota to the French countryside. Steve started journaling about his experiences connecting to the food, the wine and the people. He found a new version of himself and is rewriting his middle-aged story. In this…

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Courtney Clark: The Power of Quitting for Less Burnout and More Success 41:35

16d ago41:35

41:35

Burnout Recovery works better with support. UNFRIED is our small group (7 people max!) coaching program to help guide you through your recovery. Get on the waitlist now! https://bit.ly/UNFRIED “I’m giving you permission to give up,” says Courtney Clark, author of the recent book “Revisionary Thinking,” who joins the FRIED podcast to talk about the …

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239 - Resolving Conflict In Close Relationships 26:29

1M ago26:29

26:29

Are you struggling with disagreements in your relationship? This episode dives into how to handle conflicts with your partner without trying to change them. Learn why your thoughts about your partner matter more than their actions, and discover practical ways to improve communication. We share personal experiences and strategies that have helped us…

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89. 3 Ways You're Leaving Money on the Table in Business 25:48

1M ago25:48

25:48

If you're only focusing on one marketing channel, how much growth do you think you're missing out on? Relying solely on organic social media for leads is a disadvantage in today’s market. Diverse lead generation strategies are not just essential; they are non-negotiable for long-term success! On this episode of Roadmap to $1Million, I’m diving into…

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Ep 22 - We don't know a lot but we know each other 51:07

1M ago51:07

51:07

Ever wonder how random Maggie and Jeramy can be? Tune in to this week’s episode of The Standby Moments Podcast where Whitney the Producer fires a random question generator at our hosts! Add in a dash of special guest call in, new travel microphones and the sounds of I-10 and you have bad sound quality and great answers.…

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#straightfromcait: Top 6 Workplace Factors that Burn You Out 11:47

23d ago11:47

11:47

Burnout Recovery works better with support. UNFRIED is our small group (7 people max!) coaching program to help guide you through your recovery. Get on the waitlist now! https://bit.ly/UNFRIED Hey, FRIED Fam! Host Cait Donovan is back with another #straightfromcait episode, this time discussing the six factors which leave you most vulnerable to wor…

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238 - Why I Don't Tell People What To Eat 37:54

2M ago37:54

37:54

In this episode, Maggie explains why she doesn't provide meal plans or tell people exactly what to eat for weight loss. She discusses the drawbacks of following strict diet rules and why it's more important to focus on reducing overeating. Maggie introduces her new app, Ditch Your Diet, which helps users plan and track their meals without restricti…

1
88. How to Elevate Your Brand with Maggie Bergin 37:40

2M ago37:40

37:40

Authenticity is foundational in branding and it's a game-changer for businesses seeking long-term success! What do you think creates a distinctive brand identity that resonates with customers? On this episode of Roadmap to $1 Million, I get to hang out with the incredible Maggie, the mastermind behind Be Understood Branding, to dive deep into the w…

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Maggie Nichols: From Athlete A to NCAA Gymnastics Champion 25:42

28d ago25:42

25:42

Maggie Nichols trained as an elite-level gymnast with hopes of competing in the 2016 Olympics. Her dreams were crushed when she didn’t make the team, but she went on to become an 8-time NCAA national gymnastics champion. She’s now an advocate for young athletes after bravely speaking out about years of sexual abuse by her team physician. In this ep…

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Maggie Reyes: Burnout and the Toll it Takes on Your Love Relationships 39:54

1M ago39:54

39:54

Burnout Recovery works better with support. UNFRIED is our small group (7 people max!) coaching program to help guide you through your recovery. Get on the waitlist now! https://bit.ly/UNFRIED “You’re such a light and I feel like your flame is being extinguished,” said Maggie Reyes’ husband when she was experiencing burnout. For many, addressing th…

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237 - Embracing Your True Self in a Judgmental World [Part 2] 56:39

2M ago56:39

56:39

Continuting the conversation from last week, we continue to dicuss how to live more authentically and not let other people's opinions about you get to you. We also answer a lot of questions around this subject that were submitted via Instagram.

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87. The Big Picture: Why Holistic Marketing Matters 14:09

2M ago14:09

14:09

Looking to attract the right audience with compelling messaging? Creating a comprehensive marketing strategy is key to driving business growth in today's dynamic landscape. It's time to evolve beyond isolated tactics and embrace a holistic approach to marketing. In this episode of Roadmap to $1 Million, I'm diving into why it's super important to b…

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#FRIEDguides: How to Job Search, Apply for Jobs, and Interview While You're Burnt Out 17:09

1M ago17:09

17:09

Burnout Recovery works better with support. UNFRIED is our small group (7 people max!) coaching program to help guide you through your recovery. Get on the waitlist now! https://bit.ly/UNFRIED “There is a perfect fit out there for you,” encourages host Cait Donovan in this episode of FRIED, where she and Sarah Vosen discuss the process of job searc…

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236 - Embracing Your True Self in a Judgmental World [Part 1] 27:52

2M ago27:52

27:52

Maggie and Ryan discuss the importance of living authentically, even when others disapprove. They explore how past experiences and family expectations can make it hard to be your true self. They share personal stories about overcoming the need to please others and explain why it's okay if some people don't like you. This episode will help you under…

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86. 3 Marketing Mistakes Keeping You Stuck at 6-Figures 28:26

2M ago28:26

28:26

As an entrepreneur, I’m always driven to innovate and explore new ideas. But sometimes, our relentless pursuit of the "new" can hinder growth rather than fuel it. In today’s episode, I’ll explore three critical mistakes that small businesses often make, and how we can break free from them to achieve significant growth. On this episode of Roadmap to…

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Devan Kline: From Pro-Athlete to Burn Boot Camp Founder 31:35

1M ago31:35

31:35

Devan Kline started Burn Boot Camp in a parking lot with his last few hundred dollars after his baseball dreams with The San Francisco Giants were shattered. He grew up in abuse and chaos but used baseball as his escape to freedom and changed the direction of his life. In this episode of Flip Your Script with Kristi Piehl, Devan shares how he overc…

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Kristin Lis: The Stories I told Myself That Kept Me Burnt Out (and How I Changed Them) 55:12

1M ago55:12

55:12

Need to get started on your burnout recovery? Download the Core Values Worksheet today! https://bit.ly/corevaluesfreebie “It was something I was doing just for me, no one else, a very unfamiliar feeling,” says today’s guest Kristin Lis, reflecting on her decision to begin burnout recovery with host Caitlin Donovan as her burnout coach, nearly a yea…

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85. Is Your Business Ready to Scale? Answer These 3 Key Questions 18:32

2M ago18:32

18:32

How do you identify when it's the right time for your business to grow and scale up to reach the next level of success? Scaling up may require a complete shift in mindset and approach, challenging businesses to break traditional barriers and embrace innovation to truly elevate their performance and success. In this episode of Roadmap to $1 Million,…

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Halfway Highlights: Wins, Lessons, & the Inside Scoop on the Rest of 2024 12:30

2M ago12:30

12:30

If you’re anything like me, you love it when people let you peek behind the curtains of their business so you can see what's really going on. In today’s episode, I'm taking you behind the scenes of my businesses and sharing my halfway highlights now that we’re halfway through 2024. Topics discussed in this episode include: What’s been going on econ…

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#straightfromcait: The F.R.I.E.D. Framework for Burnout Recovery for Individuals AND Companies 24:24

2M ago24:24

24:24

Need to get started on your burnout recovery? Download the Core Values Worksheet today! https://bit.ly/corevaluesfreebie Many of us know what it means to be burned out, but do you know what it means to be F.R.I.E.D.? On today’s episode Cait breaks down the five elements that make up the acronym F.R.I.E.D., five pillars—Facility safety, Reprioritize…

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235 - Controlling Thoughts That Control You 20:55

2M ago20:55

20:55

Ryan and Maggie discuss how negative thoughts can snowball and impact mood, decisions, and behavior. They share personal experiences with recognizing low moods and stopping unhelpful thought patterns. The hosts explore techniques for catching negative thoughts early and choosing not to engage with them. They also touch on how mood affects reactions…

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84. How to Grow Your Business Without Burning Out with Angela Marie 32:08

3M ago32:08

32:08

Prioritizing self-care and investing in well-being is crucial for impactful leadership and personal fulfillment. It's time to break free from traditional work models and embrace a holistic approach to success. Your well-being matters! In this episode of Roadmap to $1 Million, join me and Angela Marie Williams, LCSW, the Brain Soul Coach, as we disc…

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Isaac Saul: From Political Reporter to Tangle News 39:36

2M ago39:36

39:36

Isaac Saul grew up in Bucks County, Pennsylvania, one of America's most politically divided counties. After spending years as a political reporter, Isaac wanted to fix how people consume news. Isaac is the founder of Tangle, an independent, non-partisan politics newsletter that offers both sides of the biggest news stories. In this episode of Flip …

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EP 21 - Ethan Martinez 1:34:44

3M ago1:34:44

1:34:44

On this week's episode we sit down with our favorite IT help desk! He gets us out of every technical problem we have and always has a little bit of an attitude but he secretly loves when we call him! Listen in our our convo with one of our favorite people, Ethan Martinez!By Jeramy Lecompte and Maggie Martin

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Staying Solo: What Every One-Person Business Should Know 15:52

2M ago15:52

15:52

What if I told you that the key to a sustainable business (that you don’t want to burn to the ground once a week) ISN’T doing more? It's about doing LESS — but doing it better. In this episode, I’m flipping the script on your default “hustle hard” programming and sharing what really matters when growing a service business as a solopreneur. Topics d…

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Aria Johnson: Uncovering the True You During Burnout Recovery 52:02

2M ago52:02

52:02

Need to get started on your burnout recovery? Download the Core Values Worksheet today! https://www.caitdonovan.com/freebie-values “The self-abuse—that we don’t even realize we’re doing—is so glorified in this society.” Aria Johnson, a TV personality and celebrity voice coach, is best known for appearing as the music expert in the hit Reelz series …

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234 - How To Stop Thinking About Food 22:22

3M ago22:22

22:22

In this episode, Maggie discusses how constantly thinking about food and wishing those thoughts would stop actually makes the problem worse. She explains that the more attention and emphasis we put on these food-related thoughts, the more we amplify them. Instead of fighting or trying to change these thoughts, Maggie suggests allowing them to pass …

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83: Why You Aren't Hitting Your Sales Goals 15:20

3M ago15:20

15:20

Entrepreneurs, assemble! Numbers never lie, and neither should your marketing strategy. Are you ready to scale your business? It's time to craft your million-dollar marketing masterpiece. On this episode of Roadmap to $1 Million, we're about to get real about something that's tripping up a lot of our businesses—the struggle to hit those sales goals…

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Mid-Year Goals Review: Refresh, Reflect and Reset 11:15

3M ago11:15

11:15

This time of year gives us a natural time to pause and take stock of what’s happening in our businesses. Think of it this way: it’s about curiosity, not comparison, and finding joy, not judgment. In this episode, I’m sharing a simple way to reset and recharge your business for the rest of 2024. Topics discussed in this episode include: Why pausing …

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#FRIEDguides: How to Listen to Your Body for Burnout Recovery 48:53

2M ago48:53

48:53

Need to get started on your burnout recovery? Download the Core Values Worksheet today! https://www.caitdonovan.com/freebie-values FRIED Fam!—Another fried guide episode arrives by popular demand! This time hosts Cait and Sarah are talking about the holistic guide to burnout recovery, and that includes learning to listen to your body’s signals to f…

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