Best Mario Ramirez Podcasts (2024)

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#83. Conformity, Global Tension, & Understanding History 1:08:59

6h ago1:08:59

1:08:59

The conversation covers various topics, including insurance, conformity, societal collapse, global cooperation, and the escalating situation in Ukraine. The hosts discuss the importance of having proper insurance coverage and the role of insurance agents in protecting assets. They also touch on the concept of conformity and the need for open-minded…

1
#82. The Value of Trusted Friendships 1:32:40

3d ago1:32:40

1:32:40

The conversation covers various topics including transitions in life, changes in the workplace, homelessness, friendship, and experiences in school. The hosts discuss their experiences leaving Whole Foods and the changes they observed in the company. They also touch on the issue of homelessness and the challenges faced by those in need. The importa…

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#81. Mario Bustamante: Latin American History, Retail, And A Better Future 1:11:21

10d ago1:11:21

1:11:21

The conversation between Mario and George Ramirez covers various topics, including the importance of self-care, the retail industry, the impact of managers, personal growth, and finding fulfillment in life. They discuss their experiences working in retail, the positive aspects of connecting with customers, and the challenges of metrics-driven envir…

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From Adversity to Triumph: Mario B's Journey of Resilience REPLAY 1:08:25

10d ago1:08:25

1:08:25

To close off our season, we celebrate and replay our top three listened-to episodes of Season 5! Holding the number one spot is: From Adversity to Triumph: Mario B's Journey of Resilience. This episode holds weight because it shows the power of hustle and grind, building authentic relationships, and having faith in ourselves and the journey. Founde…

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#80. Kain Carlton: The Power of Authenticity, Empathy, Following God-Given Talents 1:58:27

15d ago1:58:27

1:58:27

The conversation explores the topics of the human ego, intrusive thoughts, compartmentalization, authenticity, empathy, visualization, and the power of conversation. The hosts discuss the importance of understanding and differentiating between ego and true self, as well as the impact of negative thoughts and environments on mental well-being. They …

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A Year in Review REPLAY 20:03

17d ago20:03

20:03

To close off our season, we celebrate and replay our top three listened-to episodes of Season 5! Holding the number two spot is: A Year in Review. We think of the new year as new beginnings; but before we can look onward to see where we're going, we must take the time to look back and reflect on where we've been. Our experiences serve as a baseline…

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Finding Your Life's Purpose Through Passion REPLAY 42:48

24d ago42:48

42:48

To close off our season, we celebrate and replay our top three listened-to episodes of Season 5! Holding the number three spot is: Finding Your Life's Purpose Through Passion with Rhina Lopez. Through personal stories, Rhina showcases how to look good and feel good, enhance how beauty is more than skin-deep, and use mindfulness as a tool to build c…

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Episode 200! Celebrating Milestones with Grace 15:05

1M ago15:05

15:05

Cue the confetti—we're closing off Season 5 with Episode 200! In this 'season finale' episode, we celebrate and reflect on some of our podcast accomplishments and experiences, and how the guiding word I chose for the year—grace— can impact personal and professional journeys. This episode demonstrates how to use grace as an actionable tool to embrac…

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#79. The Healing Journey: Embracing Therapy and Personal Growth 26:53

1M ago26:53

26:53

Venturing further, we navigate the digital landscape in search of the perfect therapist, harnessing resources like Psychology Today, which offers a beacon of hope with its comprehensive filtering options. I recount my own battles with panic attacks, baring the scars of past struggles to illustrate the growth that emerges from pushing past discomfor…

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Small Wins, Big Impact: The Psychology of Celebrating Small Wins 22:16

1M ago22:16

22:16

Happy 5th birthday to Free to Be Mindful! Celebrating the big wins and milestones of Free to Be Mindful is a beautiful gift. However, the growth over the years isn't just dedicated to the end results. It's credited to all of the steps taken on the journey, from the therapy practice, the podcast, Amiga Moms, the amazing feedback from our listeners, …

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Mental Health in Kids 21:18

2M ago21:18

21:18

For May's Mental Health Awareness Month, we featured our short Mental Health Awareness series, where we dove deep into the diverse experiences of the therapeutic world with mental health professionals. To cap off this series, this episode highlights the topic of mental health in kids. Discover how the developmental stages of children impact how the…

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Mindful Approaches to Overcoming Imposter Syndrome 47:15

2M ago47:15

47:15

For May's Mental Health Awareness Month, we're featuring our short Mental Health Awareness series, where we will delve deep into the diverse experiences of the therapeutic world with mental health professionals. In the last installment of our series, we welcome healer, activist, and agent of change, Dr. Tina Onikoyi, the founder of a private practi…

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Mental Health Awareness Series with Jasmine Ramirez, LCSW, CFSW 33:02

2M ago33:02

33:02

For May's Mental Health Awareness Month, we're featuring our short Mental Health Awareness series, where we will delve deep into the diverse experiences of the therapeutic world with mental health professionals. On our second episode of the series, we welcome a Licensed Clinical Social Worker and Certified Financial Social Worker Jasmine Ramirez, w…

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#78. The Fear Of Life 23:17

2M ago23:17

23:17

Sometimes fear can control how our lives go. It can cripple us and stop us from chasing the beauty of life. Today I talk about how I let fear control me and not let the thoughts of ego dictate my life. https://linktr.ee/ramirezangelgeorge Instagram: www.instagram.com/george_ramirez_a (Personal) www.instagram.com/theportfolio_ofgeorge(Photography) w…

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Mental Health Awareness Series with Kathy Acosta, LCSW 44:52

2M ago44:52

44:52

For May's Mental Health Awareness Month, we're featuring our short Mental Health Awareness series, where we will delve deep into the diverse experiences of the therapeutic world with mental health professionals. On our first episode of the series, we welcome a Licensed Clinical Social Worker, private practice business coach, and founder of the Lati…

1
AI Revolutionizing Education & Our World 15:42

2M ago15:42

15:42

Teachers have a profound impact on the lives of students' success. But technology is constantly growing, and many teachers are shifting from traditional learning styles to the future of education. This episode shares various AI tools that can help accelerate processes, highlights the evolutionary journey of AI in education, and explains the pros an…

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Unsolicited Advice: How to Get it (and Give It) Like a Pro 20:00

3M ago20:00

20:00

Advice is everywhere—from influencers on TikTok sharing their take of the day to old-fashioned advice from our social circles and professional networks. Wondering how to navigate unsolicited advice like a pro? From understanding how and when to take advice to learning ways to make our own feedback more positive, this episode shows us how to apply o…

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Lean on Me: The Power of Building Strong Relationships 17:50

3M ago17:50

17:50

Have you ever felt overwhelmed with responsibilities or like you are carrying the weight of your burdens all by yourself? It's time to learn to lean! This episode encourages you to embrace vulnerability and connection. By investing trust in our relationships, we invest in our personal growth, combat isolation, and embrace our potential to tackle ch…

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#77. Kyle Craft Schipfer: Suicide, Drug Use, And Life Stories 1:02:10

3M ago1:02:10

1:02:10

On today's episode, Kyle and I talk about suicide. Kyle also dives into drug use and his experiences. We also share some life stories. https://linktr.ee/ramirezangelgeorge Instagram: www.instagram.com/george_ramirez_a (Personal) www.instagram.com/theportfolio_ofgeorge(Photography) www.instagram.com/alightinthe_world (Podcast) Tiktok: www.tiktok.com…

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Conquering Fears: A Journey Within 14:35

3M ago14:35

14:35

Whether it's spiders or making a life-changing decision, we all have fears—and instead of looking at our fear as a barrier and letting it isolate us further, we can lean into the fear to prosper in our professional and personal journeys. This episode explores where our fear comes from as well, shares a valuable framework for conquering fears, and o…

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Beyond Your Plans: Trusting Your Journey 18:57

3M ago18:57

18:57

There's no rulebook or manual to life—so using planning as a decision-making tool can help guide the way. But what if things happen not according to plan? It's okay to redirect ourselves! This episode explains our bodies' emotional and physical responses through the science of planning, a framework for coping once things don't go as planned and und…

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Disney World Order - Wall Streets is Watching 42:41

4M ago42:41

42:41

Welcome to this episode of "Wall Streets is Watching," where we simplify complex topics! We start by saying goodbye to AMP and discussing Trump becoming the official choice of the Republican party. We then discuss a unique viewpoint—'blacks for Trump'—and how the word 'woke' is changing its meaning. This episode delves into Disney's business side, …

1
Chance and Choice: Exploring the Role of Luck in Success 10:56

4M ago10:56

10:56

May the luck be in your favor! Have you ever heard of the debate between luck and hard work, and wondered how much chance vs. choice truly plays a role in your journey? This episode dives into the phenomenon of luck, ways to develop our motivation and hard work, and ways to build on our success and positive mindsets. In this special St. Patrick's D…

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#76. Depression 39:27

4M ago39:27

39:27

Theres a lot I can say about depression, sometimes it may feel like all is lost. But there is hope, even though we may not see it in the moment. Today I tell my story, and how i've dealt with depression over the years. One thing I notice with dealing with depression is that we as individuals have to want to get better, sometimes with the help of ot…

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Navigating Challenges & Celebrating Self Worth As Women 22:00

4M ago22:00

22:00

International Women's Day is a global day dedicated to celebrating women and their accomplishments and showcasing awareness of any issues of gender inequality that still might exist. And womanhood is a beautiful superpower—but with the power and progress, challenges and expectations also exist. Womanhood is a testament to resilience, leadership, an…

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#75. Kyle Craft Schipfer: The Kindess of a Stranger 41:29

4M ago41:29

41:29

Sometimes people come into our lives without us knowing the impact they can create. On today's episode I talk to Kyle about the impact he's created in my life and his life stories. https://linktr.ee/ramirezangelgeorge Instagram: www.instagram.com/george_ramirez_a (Personal) www.instagram.com/theportfolio_ofgeorge(Photography) www.instagram.com/alig…

1
Trusting Your Inner Intuition 20:00

4M ago20:00

20:00

Inner intuition is the compass that guides us through life's uncharted waters. Whether we think of it as an inner voice, a subconscious decision, an innate understanding, or a gut feeling, inner intuition is key to self-awareness and decision-making: so it's just as important to discover how to hone in on it. This episode explores the psychology be…

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Unlocking the Power of Time: What Would You Do with an Extra Day? 22:26

4M ago22:26

22:26

2024 is a leap year! Earth's orbit around the sun takes approximately 365.25 days; rounded to 365 in the calendar year. That missing partial day, added one day every four years, is a leap year. The bonus day leads to a creative, invigorating question: What would you do if you had all the time in the world? This episode explores ways to beat time an…

1
From Crisis to Connection: Exploring the Loneliness Epidemic 19:58

5M ago19:58

19:58

Even with all of the modern connections and digital technology, loneliness is considered to be an epidemic in the US. It's a paradox—one that weighs heavily on our physical and mental health, and growth as individuals and global collectives. This episode navigates the path from crisis to connection by exploring possible triggers, sharing ways to fi…

1
The Many Forms of Love 16:46

5M ago16:46

16:46

Love comes in many forms, and cultivating it is important for the growth of our journeys, relationships, and lifestyles. There’s love in our actions, love in the connections we make, and love that guides our decisions or mindsets. Platonic love, romantic love, selfless love, timeless love, acts of love —the list goes on. As this Valentine's Day rol…

1
#74. Reddit Stories 41:05

5M ago41:05

41:05

On Todays episode I Try something a little new. I go over some stories on Reddit. I Love y'all. Take care and go do some awesome things this February. https://linktr.ee/ramirezangelgeorge Instagram: www.instagram.com/george_ramirez_a (Personal) www.instagram.com/theportfolio_ofgeorge(Photography) www.instagram.com/alightinthe_world (Podcast) Tiktok…

1
Bridges Between Self-Awareness and Bias 24:37

5M ago24:37

24:37

Awareness is what bridges the gap between the known and unknown—but it can be difficult to reach it, especially when we might deal with multiple biases. Unpacking awareness and learning more about these biases can help us make space for understanding and mindful living. This episode delves into the importance of self and social awareness, the multi…

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From Adversity to Triumph: Mario B's Journey of Resilience 1:06:51

6M ago1:06:51

1:06:51

Founder of SalsaFever on2 Dance Academy and guest resident lecturer at ASU, Mario Gonzalez, better known as Mario B, is a visionary creative with over 25 years of experience in dance. He has appeared on multiple reality shows and films, has performed and taught over 36 countries, hosted several Salsa Congresses, and loves inspiring others and makin…

1
Beyond Resolutions: Embracing a Word of the Year 27:29

6M ago27:29

27:29

We know how much words can hold weight, but they can do more than be a definition: they can also be used to shape your journey! By choosing a word of the year, we can redefine what is important to us, allow it to guide us through the process, and actively attain the goals or changes we envision. These three steps are key to developing a change or m…

1
#73. Complaining 20:26

6M ago20:26

20:26

Consider reframing your mindset by focusing on solutions rather than dwelling on complaints or overthinking. When faced with challenges, actively seek ways to address and improve your situation. If a resolution isn't immediately apparent, accept that some circumstances are beyond your control. Challenge yourself this year to refrain from complainin…

1
New Year, Same You 22:02

6M ago22:02

22:02

New Year, Same You! The New Year will bring beautiful changes, growth, and a positive spark in our personal development. But you don’t need to reinvent yourself and completely forego the journey that has made you become the person you are today: nurturing and loving the “current” versions of ourselves is needed. This episode dives into ways we can …

1
#72. A New Start 27:51

6M ago27:51

27:51

Happy New Years!! 🎉🎊 On today’s episode I talk about my plans for this year coming up. I love you all! Thank you for the support, from the bottom of my heart thank you. 💕 https://linktr.ee/ramirezangelgeorge Instagram: www.instagram.com/george_ramirez_a (Personal) www.instagram.com/theportfolio_ofgeorge(Photography) www.instagram.com/alightinthe_wo…

1
2023, A Year in Review 20:03

6M ago20:03

20:03

Whether you're tuning in at the end of the year or during any other moment, the insights shared are timeless and relevant. In this episode we discuss the power of reflection on the past, celebrating current achievements, and planning for the future. Guided questions are provided for each aspect to help the listener reach success for the upcoming ye…

1
Mindful Living During the Holiday Season 10:42

7M ago10:42

10:42

Christmas is coming! Although there is a lot of beauty in the precious moments of the holiday season, we can often get caught up in busy, hectic holiday schedules, not giving ourselves the opportunities to enjoy, reflect, and find peace during our break. This holiday season, create mini mindful moments that help replenish your energy, such as incor…

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#71. Favour Oswaru: Discipline, Religion and The Similarities Of Life 2:28:39

7M ago2:28:39

2:28:39

Favour Oswaru is a University of Arizona student currently pursuing a master’s in Business. In today’s episode, Favour shared his experiences growing up in Nigeria, we also discuss the impact of discipline on our lives, critique aspects of religion, and delve into the common threads that connect our life stories https://linktr.ee/ramirezangelgeorge…

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Inside Out & Outside In: The Power of Emotional Awareness 23:35

7M ago23:35

23:35

Our emotions are complex. Whether it's the mixed feelings that come with the holiday season, tough times in our personal lives, or experiencing emotions in response to what is happening in the world, we can feel a lot of things—and there is a way to unpack them. This episode shows the power of emotional awareness, shares ways to balance our emotion…

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#70. Patience and The Flow Of Life 31:31

7M ago31:31

31:31

It's often emphasized that patience is a virtue, and I'm discovering this firsthand. In life, there are moments when we must allow things to unfold and simply go with the flow. Beyond our immediate perspective, a myriad of events takes place, and occasionally, the best course of action is to let life be. https://linktr.ee/ramirezangelgeorge Instagr…

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Trigger Free Holidays: A Therapist’s Guide to Mindful Gatherings 24:15

7M ago24:15

24:15

The holiday season is filled with love, joy, and fun-filled gatherings—but it can also bring unwanted experiences or tough discussions. Holidays can trigger intense emotions, and knowing how to respond appropriately instead of reacting intensely is key to having mindful gatherings and growing relationships. This episode explores topics that may cau…

1
Adapting to Cultural & Lifestyle Shifts 18:30

8M ago18:30

18:30

Life is constantly changing - which can be beautiful or overwhelming! Adapting to new lifestyles, enjoying modern culture, and remembering how to appreciate memories are great ways to bridge the "new" and "old." In this episode, we talk about the fluidity of modern changes, popular cultural changes in tech and entertainment, and mindfulness practic…

1
Embracing a Lifestyle of Gratitude 20:35

8M ago20:35

20:35

This Thanksgiving, we're serving up all things gratitude! During a time filled with love, warmth, and full bellies, it's the perfect time to add the power of embracing a lifestyle of gratitude to our menu. This episode dives into the benefits of gratitude, how we can incorporate a gratitude practice, and ways to find grace for ourselves and others.…

1
#69. Personal Peace 32:43

8M ago32:43

32:43

Recently, I've found solace in solitude. External influences often introduce drama or baggage that can disrupt our inner peace. While it's essential to value self-reliance, be cautious not to adopt the mindset of total independence(ex. “All I have is myself and don’t need anyone else”) as it can lead to toxicity and potential dangers. https://linkt…

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Recharging our Lives: Exploring the Power of Sleep 25:28

8M ago25:28

25:28

Daylight Savings might change the time on our alarm clocks - but that's not the only thing it's known for! With our sleeping patterns changing, it's important to reflect on the power of sleep, and how we can use it effectively to feel relaxed, recharged, and rejuvenated. This episode explores the impacts of good sleep hygiene, tips on how to improv…

1
#68. Perspective Of Life 30:13

8M ago30:13

30:13

Perspective shapes our journey, and amidst life's challenges, consistent progress matters. It's not always about monumental strides; even small steps forward contribute. Today, I reflect on the transformative power of maintaining a positive outlook, acknowledging its profound impact on my life. https://linktr.ee/ramirezangelgeorge Instagram: www.in…

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Harnessing Social Media for Growth & Connection 23:40

8M ago23:40

23:40

Cheers to social media - a source for connection, uplifting each other, and finding tools for growth and learning! Social media is one of the most powerful (and popular) tools today - so how can we make sure we harness it to the fullest potential? In this episode, we talk about the benefits of social media, tips for using social media in a healthy …

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Anatomy of a Case 31:30

8M ago31:30

31:30

This week, we kick off an exciting new segment, Anatomy of a Case, where doctors share their most difficult and unusual clinical challenges. We begin with Dr. Katherine Teter, a vascular surgeon at NYU, describing her first night on-call as an attending. She was asked to manage an uncontrolled hemorrhage resulting from another doctor’s procedural c…

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Mario Ramirez Podcasts

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