Best Maskell Podcasts (2024)

1
Loneliness as a Social Toxin: Healing with Community Cure with James Maskell 16:34

8d ago16:34

16:34

In this episode of the Modern Vital Podcast, Dr. Ben Reebs speaks with James Maskell, a pioneer in functional medicine and author, about the profound impact of loneliness on health. They discuss loneliness as an environmental toxin, emphasizing its role in chronic illnesses and high mortality rates. The conversation highlights the importance of soc…

1
Ep 79: ADHD Advocacy with Leanne Maskell 1:09:38

9d ago1:09:38

1:09:38

Episode 79 This week we are joined by the ADHD coach and advocate, Leanne Maskell to talk all about her journey to late diagnosis and thriving within ADHD. Through hearing about Leanne's struggles and journey to a late diagnosis at 25, we illuminate a lot of fascinating, lesser-discussed elements of ADHD like rejection-sensitive dysphoria, ADHD in …

1
Dyslexia and ADHD - The ALMIGHTY Connection! 48:49

20h ago48:49

48:49

Check out all of Kate's online ADHD on-demand resources here. Did you know that many people who have been diagnosed with dyslexia, even in childhood, may also be living with undiagnosed ADHD? ADHD and dyslexia are distinct conditions that frequently overlap, confusing the nature of these two conditions. It is (very cautiously) estimated that 30% of…

1
The Importance of Quality Supplements in Detoxification with Brian Blackburn 12:55

21h ago12:55

12:55

In this episode of the Modern Vital Podcast, Dr. Ben interviews Brian Blackburn, CEO and founder of XYMOGEN. They discuss the critical role of quality assurance, rigorous testing, and environmental control in producing high-quality supplements, particularly for detoxification. Brian shares his journey in founding the company, emphasizing the import…

1
EP 80: School Support for SEND Children with Jenny Hooper 59:19

2d ago59:19

59:19

Episode 80 Are you feeling lost, confused or unsure about getting getting support or an EHCP for your child? Join us this week on the Send Parenting Podcast as we welcome Jenny Hooper, CEO of the Evolving Mind Clinic, to share her 39 years of expertise in teaching and special education needs. Together, we cover the initial steps of identifying when…

1
S2 Ep1 'Little Green Men' with fan culture academic, writer and X Files expert Dr Bethan Jones 1:02:20

3d ago1:02:20

1:02:20

Hello Believers and welcome back. Today Chris speaks to fan culture academic, writer and X Files expert Dr Bethan Jones. Bethan is a research fellow with @mediacymru_, an honorary research fellow with @AmgueddfaCymru, on the board of @FanStudies, co-chair of @scmsFaAS, a @tandf_popcomm editor and author of the brilliant book The Truth is Still Out …

1
220 The EASIEST Way to Manifest on AUTOPILOT. Why NOT thinking about what you want to manifest helps you attract it FASTER! 31:08

4d ago31:08

31:08

Hi everyone, In today's episode I'm explaining why NOT thinking about what you want to manifest is actually a great manifesting technique! I'm showing you how to set a conscious goal of what you want to manifest, and then turn that over to your subconscious mind so that you can attract it quickly into your life. If you enjoyed this episode please c…

1
ADHD Addictive Behaviours, Compulsive Eating and Obesity 19:55

4d ago19:55

19:55

Today’s guest is Toni Russo, a specialist nurse with 20+ years of practice in obesity management. Toni was diagnosed with ADHD a year ago and is now passionate about creating more awareness around ADHD and obesity. In this week's ADHD Women's Wellbeing episode, Toni and Kate speak about: Toni's ADHD diagnosis story How Toni's has tweaked her life s…

1
What you Need Know About the ADHD Gut-Brain Connection 49:27

7d ago49:27

49:27

Despite many of us feeling challenged by undiagnosed ADHD for most of our lives, there is also a way to thrive alongside our ADHD. On today's episode, I talk to Dr Miguel Toribio-Mateas, known affectionately as "The Creative Scientist," a distinguished clinical neuroscientist and nutrition researcher in the UK. His expertise centres on the intricat…

1
Fun, Failures and F**k Ups - Do what you LOVE and want to WORK hard for with Andrea McDowell 19:47

11d ago19:47

19:47

Join me for my new group coaching Ask Me Anything four-session programme beginning on 27th June - all details are here When we finally understand how our ADHD can help us to succeed, we can lean into it. But it can feel so challenging when we're in the dark and have no idea why we keep hitting the same obstacles. We discuss this on today's ADHD Wom…

1
The POWERFUL technique that CHANGED my life AND helped my ADHD! 47:49

14d ago47:49

47:49

As many of you who have followed me for a while will know, EFT or tapping is something I talk about a lot! I began my training in 2019 and continue to use tapping on myself, my kids and many of my clients most weeks. I have combined EFT in many of my workshops, and I love making tapping as accessible as possible for all of my community. I'm always …

1
Unifying Brain and Body for Mental Health 35:58

15d ago35:58

35:58

Kirkland Newman is the founder of MindHealth360, host of the London Functional Forum Community, and is organizing the Integrative Medicine for Mental Health Conference, occurring October 10-13, 2024 just outside of Washington, DC. The conference aims to bring together various practitioners and professionals in the mental health field to discuss con…

1
Deciphering Endocrine Disruption: Navigating BPA's Impact on Health with Kaileigh Lauren 16:23

15d ago16:23

16:23

In this episode of the Modern Vital Podcast, Dr. Ben Reebs interviews Kaileigh Lauren, also known as Coach Kailes, a functional nutritionist and wellness professional. They discuss the prevalence and impact of endocrine disruptors, particularly BPA, on hormone balance, especially in women. Kaileigh shares her observations of clients with hormone im…

1
Ep 78: Neurodivergent Friendly Swimming with Nicole Martin 33:33

16d ago33:33

33:33

Episode 78 Teaching our children to swim is a vital part of preparing our children for the wider world, but for neurodivergent children it can be an uphill struggle. How can we make the world of water can be friendly and safe for children who don't fit the typical mould? This week we are joined Nicole Martin from Core Aquatics who has dedicated her…

1
How to Live a Well Lived Life with Dr Gladys McGarey 11:38

18d ago11:38

11:38

It's not often you get to seek the wisdom of a 102-year-old, but when it's a neurodivergent doctor and life coach, you know you're in for a profound conversation. She tells me her secrets to a fulfilled life of gratitude, acceptance and authenticity. I was absolutely honoured to speak with the inspiring and fascinating Dr Gladys McGarey, who was 10…

1
Retraining our Brains to Thrive: Chronic Conditions, Pain, Trauma and ADHD 42:17

21d ago42:17

42:17

Join my Summer 'Ask Me Anything' ADHD Group Coaching programme here This week's guest is Ashok Gupta, who has dedicated his life and career to supporting people through chronic illness and trauma and helping them achieve their potential. Ashok suffered from Chronic Fatigue Syndrome around 25 years ago when he was studying at Cambridge University. T…

1
Managing Emotional and Mental Energy: Business of Functional Medicine 44:06

22d ago44:06

44:06

In this Business of Functional Medicine episode, Kristen Brokaw hosts a conversation with Dr. Jarrod Spencer, a sports psychologist who also works with corporations and high net-worth professionals. In this episode, Dr. Spencer discusses the importance for clinicans to manage emotional energy and mental fatigue. Given that healthcare is usually a h…

1
Tick Talk: How to Tackle Lyme Disease with Dr. Jaquel Patterson 15:45

24d ago15:45

15:45

In this episode of the Modern Vital Podcast, Dr. Ben Reebs explores Lyme disease and tick-borne infections with Dr. Jaquel Patterson, a renowned naturopathic physician specializing in Lyme disease, autoimmune conditions, and integrative psychiatry. Dr. Patterson shares her personal journey with Lyme disease and offers insights into effective treatm…

1
EP 77: Speech & Language Therapy with Olly Stewart 44:09

23d ago44:09

44:09

Episode 77 This week I am joined by Olly Stewart, a wonderful speech and language therapist from the Evolving Mind Clinic. This week we are diving into everything about speech and language therapy, what it is, how it works, how you can access it, and parenting tips and tricks from a speech and language perspective. We dispel the notion that speech …

1
Are you ready to make small shifts to create BIG changes?! 17:28

25d ago17:28

17:28

If you don't know already, i'm so passionate about lifting up, empowering, supporting, guiding and cheerleading ADHD women and today, I share with you some passionate motivation for you if you're having a trickier time. Are you sick of talking about changing your life yet not doing anything about it? Perhaps you're in a constant state of overwhelm …

1
The Spiritual Technology and Wisdom to Transform Lives 43:50

28d ago43:50

43:50

Today, I'm sharing a very personal passion and deeply spiritual interest of mine, Kabbalah. I have been studying this transformational spiritual technology and wisdom on and off for over ten years but only recently have dedicated many hours to learning more to help me feel more at peace and purposeful in my life. It has also helped me with countles…

1
Environmental Factors that Wreck Libido with Dr. Jolene Brighten 18:42

1M ago18:42

18:42

In this episode of The Modern Vital Podcast, Dr. Ben Reebs discusses with Dr. Jolene Brighten the effects of environmental toxins on hormone balance, fertility, and libido. Dr. Brighten, a hormone expert, emphasizes the importance of fertility as a health indicator and the detrimental impact of toxins like BPA on ovarian function. They explore the …

1
EP 76: Transforming Childhood Anxiety with the Nixon Sisters 44:44

1M ago44:44

44:44

Episode 76 Anxiety in general, but especially in young people and children, is on the rise. That's why I'm thrilled to bring you a conversation with the remarkable Nixon sisters, Emma and Laura, who are pioneering the way we support children grappling with anxiety in the classroom. Our dialogue sheds light on the complex factors contributing to thi…

1
The TOP 5 Supplements to Take for ADHD 15:41

1M ago15:41

15:41

Join Kate's Live Group Coaching Summer Programme here! Are you curious about the best supplements for ADHD? If so, this week's episode will interest you! This week’s guest is Kelly Rompel. Kelly is a pharmacist, author, and Functional Medicine and Epigenetic Consultant. She is the author of “Don’t Tell Me To Relax”, host of the Rebel Whitecoat Podc…

1
From Addiction and Impulsivity to Becoming an ADHD Movement Mentor! 44:42

1M ago44:42

44:42

Learn more about Kate's 'Summer Live ADHD Ask-Me-Anything Programme' here. This week, we have Rosie Turner, founder of ADHD Untangled, on the podcast, and she tells me her story, which combines addiction, impulsivity, and restlessness, to becoming a yoga instructor, lover of exercise and now a certified ADHD coach. Rosie's journey into ADHD coachin…

1
Nervous System Regulation 37:05

1M ago37:05

37:05

On this episode, our guest is Mastin Kipp, a best-selling author and creator of Functional Life CoachingTM. Mastin joined the podcast to talk about his recent book titled, Reclaim Your Nervous System, which discusses the importance of prioritizing the nervous system in healing and overall well-being. Mastin asserts that befriending and addressing r…

1
EP 75: Emotional Freedom Technique (EFT) - Bitesize Summaries 19:21

1M ago19:21

19:21

Episode 75 This week we are back with another bitesize recap episode, meaning that we are also joined by our fantastic co-host Tamsyn Hendry once more! This week we are having a summary discussion of Episode 35 with Emma Wildgoose on Emotional Freedom Technique (EFT), also known as "tapping". This is honestly such a groundbreaking approach to helpi…

1
Finding ADHD Movement that Works For You 17:37

1M ago17:37

17:37

“We can learn so much from the movement we choose...it's really just a journey." In this week’s episode, my guest is Karen Broda, a fitness and mindset coach who shows you "how" to enjoy movement alongside your ADHD, while uncovering the self-sabotaging beliefs that keep you stuck in the same negative cycle—without any results. Discover how to crea…

1
Practicing Low-Demand Parenting with ADHD 47:33

1M ago47:33

47:33

Before starting today's episode, why not check out Kate's ADHD workshops and free resources here? Ever since reading about the concept of 'low-demand parenting,' which is helping many neurodivergent parents regulate their neurodivergent kids, I've been desperate to talk about this on the podcast. It was a revelation to learn that there is an actual…

1
The Unity of Metabolic and Mental Health 43:24

1M ago43:24

43:24

Robert Lustig, MD joins James for this information-packed episode that unifies mental and metabolic healthcare. Dr. Lustig is a pediatric endocrinologist and food educator, who focuses on spreading awareness about the topic of this podcast. During this episode he walks through the connection between nutrition, brain health, and mental health. They …

1
EP 74: Creating Supportive Nurseries with Amber Jayne 35:19

1M ago35:19

35:19

Episode 74 This week we are joined by Amber Jayne, whose story of resilience from an abusive relationship and breast cancer to establishing a successful preschool unfolds in our latest episode. We talk all about Amber's journey and the pivotal role of early childhood education and the empowerment it brings, not just to the children, but to mothers …

1
S1 Ep24 'The Erlenmeyer Flask' with Head of Cinema Events and musician Michael Garrad 52:29

2M ago52:29

52:29

Hello Believers. Today Chris speaks to Head of Cinema Events and musician Michael Garrad. Michael was assistant manager at London's much loved Close-Up Film Centre and volunteered at Resonance FM before becoming Head of Events for Curzon Cinemas. Alongside this he is the guitarist in the band Chips for the Poor and has a disconcerting number of cop…

1
How To Ask For Help At Work and Reduce Burnout with Leanne Maskell 25:15

2M ago25:15

25:15

If you're currently feeling overwhelmed and burnt out, join me for a new live workshop on Friday, 24th May, at 1 p.m. All details are here. On today's ADHD Women's Wellbeing 'Wisdom' we have the incredible Leanne Maskell. Leanne is an ADHD coach, author, and activist, having presented to the World Health Organization on improving global access to s…

1
ADHD Parenting Rage and Emotional Dysregulation 49:59

2M ago49:59

49:59

Check out Kate's brand-new workshops and resources here. No matter how much you love your children, any parent will admit that you have had a moment (or several!) of 'mom rage', and if this is you, I hope this conversation will help you release some of the shame you may feel. Not only do we focus on this, but we also discuss the compassion we need …

1
219 10 Steps to Manifesting ANYTHING you want - Part 2 28:14

2M ago28:14

28:14

Hi everyone, Sorry for the delay but here is your part 2 of 10 steps to manifesting anything you want. I'm talking you through 5 more manifestation techniques and methods you need to do to manifest money, your dream job, travel, cars, health and wellbeing and much more! If you want to come and join The Manifestation Room and learn how to make your …

1
The Best Healthcare System in the World 37:59

2M ago37:59

37:59

In this episode, Darrell Moon, founder of Aspirational Healthcare, discusses the Nuka System of Care in Anchorage, Alaska, which has been called “the best healthcare system in the world.” The system is built around the needs and aspirations of the customers, focusing on building relationships and providing support to help individuals achieve their …

1
EP 73: ADHD Symptoms & Solutions 46:05

2M ago46:05

46:05

Episode 73 When my daughter Alexandra was diagnosed with ADHD, it challenged everything I thought I knew, both about the condition itself but also, and more importantly, parenting my child. Having dispelled and debunked all the myths and misinformation there is about ADHD online last week, this episode is a deep dive into the symptoms, issues, and …

1
S1 Ep23 'Roland' with Film Marketing Director Irene Musumeci Klein 1:05:16

2M ago1:05:16

1:05:16

Hello Believers. Today Chris speaks to film marketing director, film PHD and Bruce Springsteen fan, Irene Musumeci Klein. Irene currently works for the cinema streaming service MUBI as Director of Marketing for Europe. Prior to that, she worked at Curzon and as part of the teams at London’s Elefest and documentary film distributor Dogwoof. Irene ta…

1
The Cerebellum and ADHD - what we need to know! 16:33

2M ago16:33

16:33

Check out all of Kate's latest workshops and resources here Did you know that we can create new neural pathways using neuroplasticity by activating a part of the brain called the cerebellum? Enhancing this part of our brain - over the pre-frontal cortex - can ease and lessen our ADHD symptoms and create a more effortless daily life. This week's gue…

1
Healing Money Trauma and Becoming Financially Resilient 47:16

2M ago47:16

47:16

Check out all of Kate's latest workshops and resources here Healing from financial abuse or trauma can feel scary. Our nervous system may have been used to being hypervigilant and disempowered around money due to generational trauma and not understanding our neurodivergence. Many of us don't understand the energy of money, and so much shame can be …

1
EP 72: ADHD Myth Busting with Dr. Olivia Kessel 40:31

2M ago40:31

40:31

Episode 72 The myriad of myths swirling surrounding ADHD create needless barriers to help and support for neurodivergent children and their families. As a medical doctor, mother to a child with ADHD, and devoted advocate for neurodiversity, this week I am wading in to bust these harmful misinformed ideas. But unraveling these misconceptions is more…

1
S1 Ep22 'Born Again' | Open Mic Legend Darren Maskell Tribute Episode 44:35

2M ago44:35

44:35

Hello Believers. Today's conversation is with the late, great UK comic Darren Maskell. Darren sadly passed away earlier this year and was a much loved presence on the UK open-mic scene with his unique brand of kitchen sink absurdism and bedazzling fishmongery. In the chat, Darren talks about growing up in Croydon, dealing with fish and the general …

1
Creating a FUN and fulfilling ADHD career - yes, it is possible! 16:03

2M ago16:03

16:03

Looking for a fulfilling and fun career that doesn't lead to burnout and boredom, with full awareness of your ADHD? Amanda Perry is the person to listen to and this clip is as wise as they get! As many of us know, overworking and not prioritising our mental health can be a trait many of us relate to - this may have been a pattern your undiagnosed s…

1
Rewiring Our ADHD Brains to Form Healthier and Sustainable Habits 46:15

2M ago46:15

46:15

Neuroscience has become a recent fascination of mine as it explains so much about our ADHD brain and the many traits, tendencies, and behaviours that come along for the ride. The more we understand our beautiful yet complex neurobiology, the more empowered we are to make sustainable and manageable changes to better enhance our lives. So, I'm deligh…

1
EP 71: Navigating Diagnosis & Assessments with Dr Dolly Agrawal & Jenny Hooper 50:48

2M ago50:48

50:48

Episode 71 Navigating the complex maze of health assessments for neurodevelopmental disorders can be daunting for any parent so our guests this week are here to guide us through it. Jenny Hooper is CEO of The Evolving Mind with 39 years of experience working in SEND education and Dr Dolly Agrawal is a consultant paediatrician with 25+ years working…

1
S1 Ep21 'Tooms' with comics, novels and screenplay writer and artist Jon Chandler 1:11:38

2M ago1:11:38

1:11:38

Hello Believers. Today Chris speaks to Suffolk based comics, novels and screenplay writer and artist Jon Chandler. Jon's visionary work perches on the precipice of degenerate dystopian dreams and tech noir bodily nightmares with uncategorisable outputs such as John's Worth and Another Rude World. After stints in London and Tokyo, Jon studied film u…

1
Dr Ned Hallowell's personal advice on ADHD worrying and catastrophizing 17:39

2M ago17:39

17:39

When ADHD world expert, Dr Ned Hallowell told me he also constantly worries and catastrophises, I breathed a sigh of relief. "I'm not alone," I thought, listening intently to how he combats his incessant ADHD imagination! On today's short episode, I'm delighted to welcome back the incredible ADHD world expert Dr Edward Hallowell, a board-certified …

1
Healing from Emotional Abuse and Narcissism with Katie McKenna and Helen Villiers 49:36

2M ago49:36

49:36

Today's conversation features the incredibly insightful and informative Katie McKenna and Helen Villers. In this episode, we are talking about the impact of growing up with emotionally abusive or narcissistic parents, understanding this through the lens of neurodivergence and healing from this behaviour so we can finally break systemic generational…

1
Cardiometabolic Disease, Fatty Liver & Weight Loss 31:40

2M ago31:40

31:40

In this episode James Maskell is joined by returning guest, Dr. Shilpa Saxena, MD to continue exploring the use of GLP-1 agonists, specifically Semaglutide, for weight loss and cardiometabolic diseases. The conversation reinforces the importance of using GLP-1s responsibly and in conjunction with lifestyle medicine coaching to address underlying be…

1
EP 70: Acupuncture for Neurodiversity with Rebecca Avern 52:51

2M ago52:51

52:51

Episode 70 This week we have the fantastic Rebecca Avern to talk all about acupuncture and how it can help our neurodiverse children! As a doctor trained in the UK, we start our conversation on the discussion on the benefits of using Eastern and Western medicine in conjunction with one another. We discuss how acupuncture offers solace and support, …

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