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Best Matthew Pappas podcasts we could find (updated December 2019)
Best Matthew Pappas podcasts we could find
Updated December 2019
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Beyond Your Past
Weekly
 
Beyond Your Past Radio, with your hosts, Matthew Pappas, CLC, MPNLP and Joanne Cipressi, CHt, CNLP. Join us each week as we talk with guests who have overcome their past and are using their powers for the greater good! Clinicians, Life Coaches, Advocates, Bloggers, and others will be here to help inspire and encourage you that no matter what you have been through, there is Hope and You can make a difference. If you'd like to be a guest on a future show, I'd love to chat with you, please cont ...
 
You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
 
This is the podcast for the hungriest fans in the world. Hosted by team chef Tim Lopez, Feeding the Birds is an Official Eagles Entertainment podcast where football and food are the main course. Chef Tim sits down with players, coaches, chefs, and celebrities to talk about foods they love, restaurants they can’t live without, their favorite food memories, nutrition, tailgating treats, and, of course, the occasional cheesesteak. Chef Tim knows the ins and outs of nutrition that helps build ch ...
 
A Jesus-honoring, soul-saving, Bible-believing church
 
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Dr. Armstrong discusses the role of the psyche in helping us to make positive transformations in our lives, and the role of the spirit in sustaining this transformative work. As well we talk about why it is difficult for African Americans to seek mental health care and where the #strongblackwoman archetype comes from. For more info, please visi ...…
 
The long-awaited and wildly anticipated (more or less) return of the Mental Health Megacast is here! Season 3, Ep. 2 I believe is where we are, although truth be told it's hard to say for sure what episode it is. If you're a regular listener of these podcast episodes with Wes, Mike, and Myself, you know that episode numbers and times are a runn ...…
 
It's Thanksgiving at the Eagles Novacare Complex, and we sat down with the Eagles food service director Eric Montijo and executive chef James Sirles to talk turkey. We also were joined by Jesse Amoroso the Vice President at Amoroso's Baking Company to hear about his Thanksgiving tailgate and all the styles of bread that best suit the perfect Th ...…
 
Healing from physical pain, disease, or trauma is not an exact science; there is no "one size fits all" approach to healing. Each of us is different and experiences the feelings and emotions that come from healing in different ways, and of course on our own timeline. We talk often on the podcast about different ways that survivors of trauma, ch ...…
 
Since gratitude and forgiveness are key to healing, feeling empowered, enforcing healthy boundaries in relationships, and so many other aspects in life, we wanted to bring back a guest for a podcast episode who specializes in fostering a mindset of gratitude and understanding forgiveness. Lisa Cybaniak has dedicated her life to helping women in ...…
 
In this bonus episode Chef Tim stops by Lincoln Financial Field pre-game to tailgate with Matthew Groark of Groark Boys' BBQ! Tim and Matthew take a dive into some of Groark Boys' famous BBQ offerings and the importance of supporting the men and women in our military. Check it out!
 
Childhood trauma is going to affect you into adulthood, and even with doing the hard work of healing, there will still be times of struggle. The difference is, the understanding, awareness, and skills you learn with the help of a trauma-informed professional can make all the difference in coping during those ongoing tough times. Our chat on thi ...…
 
Carolyn Coker Ross and guest Michelle Lelwica, ThD explore the spiritual dimensions of eating and body image problems, including the ways women’s relentless pursuit of thinness serve what has historically been a religious function insofar as this quest provides a sense of meaning, even though it fails to deliver the “salvation” it promises. Joi ...…
 
Our guest on this episode of the podcast is well known in the narcissistic abuse recovery circles and has dedicated her life to exposing the tactics of narcissistic individuals and helping people break free from the grasp of a narcissist. I like to say that Kim Saeed is a narcissist's worst nightmare, because she's got the knowledge, skills, an ...…
 
Recovery and addiction sadly often go hand in hand. What is modeled for us as a child, or not modeled for us, along the trauma of any type of abuse can lead to struggles with addictions of drugs and alcohol. Our guest today, Lisa Boucher, joins us to talk about her life which started out with abuse early on in the home, and a mother who was an ...…
 
How do you figure out what a trauma narrative is, how do you even know if what you went through was indeed trauma? What steps can you take to make sense of all the struggles you've endured throughout life, and how can they be traced back to that trauma you may have experienced? These types of questions are what our guest on the podcast helps yo ...…
 
For decades, we’ve been told that you have to lose weight to be healthy. This mindset gave birth to the diet culture that many have suffered from. In this episode, get ready to take your life back as clinical nutritionist, speaker, podcast host, and the Founder of the Going Beyond The Food Academy, Stephanie Dodiershares her personal journey of ...…
 
Friend of the podcast, author, artist, and survivor, Larry Ruhl, joins us to talk about what life has been like since he released his book, "Breaking the Ruhls", and the new challenges that daily life brings after his openly wrote about his experiences. Larry joined the podcast previously, back in episode 72, where he talked about the experienc ...…
 
We have all experienced the connection between our mind and our gut – the decision we made because it “felt right,” the butterflies in our stomach before a big meeting, the anxious stomach rumbling when we’re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions including Ayurvedic and ...…
 
Today's guest on the podcast, Austin Robin, is a survivor of childhood trauma and lives with Complex PTSD. She has also hosted her own podcast, "The Complexities Podcast", where she shares in-depth about her story and the challenges of living as a survivor and healing. While the show is currently on hiatus, it's most definitely worth a listen t ...…
 
Mindfulness is the aware, balanced acceptance of the present experience. Dr. Rebecca Williams, the co-author of a new book, The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction, joins The Dr. Carolyn Coker Ross show to discuss the benefit of using mindfulness skills in healthy recovery from addictive behaviors. She talks abou ...…
 
Tricia Moceo advocates long term sobriety by providing resources to recovering addicts and shedding light on the disease of addiction. Tricia is a mother of two, actively involved in her local recovery community, and is passionate about helping other women find hope in seemingly hopeless situations. She is also an Outreach Specialist for Recove ...…
 
The official definition of Borderline Personality Disorder, as outlined by the National Institute of Mental Health: Borderline personality disorder is a mental illness marked by an ongoing pattern of varying moods, self-image, and behavior. These symptoms often result in impulsive actions and problems in relationships. People with borderline pe ...…
 
Guilt and shame during or after traumatic experiences can make it difficult to recover from the pain of trauma. A reason for that is that unworthiness to feel better because of what a person felt they had done wrong. In this episode, Dr. Carolyn Allard, Associate Professor and Program Director of the PhD Program at the CSPP at Alliant Internati ...…
 
Our guest on this episode of the podcast, Kimberle Taitano, has seen her share of challenges in life, physically, mentally, and emotionally. She joins us to talk about her experiences and how all of the challenges she's faced, brought her to a place of being able to work with others to help them heal and keep fighting for themselves...to never ...…
 
Join Eagles Insider Dave Spadaro and Fran Duffy for a special update on the future of official Eagles Entertainment Podcasts
 
Our guest today on the podcast, Delisa Richardson, has dedicated her life to finding the balance of living with chronic illness, recovery from being a survivor, being a mom and wife, and working with clients in her coaching business. As she outlines in her bio: Delisa Richardson Wellness focuses on empowering women to break the chains of trauma ...…
 
Our season finale is jam packed with three great guests! Eagles Offensive Tackle, Lane Johnson, joined us to talk about his new diet, and also shared some first-hand knowledge on swamp delicacies. Then USWNT star Carli Lloyd shares her favorite local pizza spot with Chef Tim. Finally, Chef Tim ends this season at Barclay Prime with Executive Ch ...…
 
Even in today's world, where mental health is becoming more mainstream to talk about, there's still a stigma surrounding those dreaded two words. Even more than that, what about the judgemental mindset that comes with admitting you've attempted suicide, or live with chronic suicidality? It's for those very reasons that I wanted to bring Frank K ...…
 
Episode 7 takes us back to Reading Terminal Market to talk with the Head Butcher Sam Riehl at Halteman Family Meats, and Head Chef Stephen Safern of Hershel's East Side Deli. We also caught up with the Host of the Ross Tucker Football Podcast, Ross Tucker himself! Ross gives us the inside scoop on which NFL teams have the best press box food, a ...…
 
This topic of an unhealthy or abusive relationship in therapy is not something you probably hear about every day, and unless you've experienced it personally or know someone who has, you may not even know it's actually a thing. My guest on the podcast today, Analie Shepherd, has experienced this type of abuse first hand, has written a book deta ...…
 
In Episode 6 Chef Tim talks with two staples of Reading Terminal Market, DiNic's Roast Pork and Kamal's Middle Eastern Cuisine. We also sat down with Eagles Linebacker Nigel Bradham to talk Gulf Coast seafood and constructing a signature sandwhich. Check it out!
 
Our guest today is an expert in the field of helping communities heal after mass shootings and other trauma's, and she shares some of her insight and experiences with us on this episode of the podcast. Melissa Glaser, MS, LPC is a community response and recovery leader. She was the coordinator of the Newtown Recovery and Resiliency Team (NRRT) ...…
 
Episode 5 gives us an in depth look into Brandon Brooks' signature meal, "The Brooksie", featuring guest host Dave Spadaro, the Eagles Insider himself! Chef Tim sat down with the Executive Chef of Philadelphias own Ocean Prime–Chef Steve Ackner. While Ocean Prime is known for it's seafood, Chef Tim and Chef Ackner discuss their mutual love of b ...…
 
When you come to a point in healing from your past, from all of the abuse, the trauma, the years of suffering, you may come to a point where you just break down, fall to your knees, and cry out for help. That's exactly what our guest on this episode of the podcast did, and the answers she received were life-changing. Karen Cesario Rizzo is a sp ...…
 
In Episode 4 we go to our last Beats and Eats interview with Celebrity Chef and host of Bizarre Foods Andrew Zimmern, as well as Philadelphia's own Top Chef Kevin Sbraga! We also caught up with Eagles Rookie Tackle Ryan Bates after his victory at the Rookie Chopped event, and talked about the winning dish as well as some of his favorite guilty ...…
 
So what can we do? How can we identify a relationship that is filled with emotional abuse? Is there a way to see it and get out before more damage is done and heal more compassionately and efficiently once it's over? What can we do to help ourselves in the future, to enforce healthy boundaries and not let someone take over our very existence? L ...…
 
Episode 3 takes us back to Beats and Eats in an interview with the Cake Boss himself, Buddy Valastro. We talk Italian Food and earning the respect of your kitchen staff. We also caught up with Eagles veteran Defensive End Brandon Graham, about his signature breakfast including how to perfectly cook bacon. Check it out!…
 
So what does that hope actually look like, what does it feel like? Well, I'm glad you asked because our guest on this episode of the podcast is Monique Koven, Trauma-Informed Recovery & Resilience Coach. I have worked for over 25 years as a social worker where I worked with older adults, many of whom were Holocaust survivors. As a survivor of o ...…
 
In episode 2 we catch up with the Eagles rookie WR J.J. Arcega-Whiteside after competing in the Rookie Chopped event at Lincoln Financial Field. We also stopped by the 9th Street Italian Market Festival in Philadelphia to talk with Emilio Mignucci about Di Bruno Bros, and the perfect Sunday Sauce. Check it out!…
 
Feeding the Birds returns for Season 3! We talked to Iron Chef's Cat Cora and Jose Garces at the Robert Irvine Foundation Beats and Eats event about their passion, and how an Iron Chef would cook for a tailgate. We also sat down with TE Zach Ertz to hear about his trip to France to see the USWNT win the World Cup, and Tacos fit for champions. C ...…
 
Your survivor story, the way you live it every day, and the way you tell it to others, evolves throughout the various stages of healing. Each version is your truth, as you experienced it in the past and how you live in the present. Each stage of healing represents how you've grown and how much you learn about yourself; and so naturally the deta ...…
 
Joanne and I share some thoughts on self-doubt during this episode of the podcast. Her new book, "Ditch Your Doubt" gives you practical insight into how self-doubt is manifested in your life and ways you can overcome it. How is self-doubt presenting in your life? Are there strategies you’ve tried that just don’t work? There’s a reason for that; ...…
 
June is self-worth month here on the podcast. We started off talking with the UK's leading confidence coach and transformational mentor, Amy Rushworth, as she shared some of her story and talked about how finding your voice is in direct relation to self-confidence and developing your self-worth. After that, we shared some thoughts on how you ar ...…
 
In keeping with the theme of Self-Worth, that we have going right now for June 2019, I wanted to share my thoughts what exactly our self-worth is tied too. It's an interesting question to ponder if you pause and think about it for a minute. What things in your life are you maybe tieing your worth to as a human being? Your Job or Career Getting ...…
 
During my chat with Amy Rushworth on this episode of the podcast, we are talking about how self-confidence is born, developed, and honed throughout your life experiences. It's those experiences that help you find your voice, which is discovered by developing your self-confidence; and your self-confidence is born out of everything you've been th ...…
 
It's funny how things work out in life, and I don't mean funny haha, but more like funny strange, or funny interesting. In this episode of Mobile Musings, sponsored by Beyond Your Past Radio, I look back at an episode I recorded 3 years ago, and wouldn't you know it..it's as relevant today as it was then. The struggles unfolding all around us i ...…
 
Problems falling asleep, staying asleep, getting enough sleep, feeling sleepy during the day...any of these ring a bell as something you struggle with? If you're one of the 50-70 million people in the U.S. alone that suffer from a sleep disorder, you can definitely relate. Even if you aren't diagnosed with a specific sleep disorder, problems fa ...…
 
Motivational speaker Jim Rohn famously said that we are the average of the five people we spend the most time with. This relates to the law of averages, which is the theory that the result of any given situation will be the average of all outcomes. When it comes to relationships, we are greatly influenced — whether we like it or not — by those ...…
 
So how exactly do we even figure out what this whole "reframing" thing is? How do you figure out who the safe people are and make changes to surround ourselves with them? How do we change all these negative core beliefs that we've been rooted in for so long, so we can build new pathways in our brain and develop a new outlook on who we are and w ...…
 
Continuing on with our new Mobile Musings podcast series every Thursday here on Beyond Your Past Radio, I'm sharing some thoughts around the topic of Interrupting Anxious Thoughts. How do we actually interrupt an anxious thought in the first place; and why is it important to develop this skill? On that note, it is indeed something that needs to ...…
 
Recently, Joanne had the opportunity to chat with Andrea Evans, about her first endeavor into the world of being an executive producer and the message she wants everyone to take away when you see her documentary, "Rocking the Couch". Andrea Evans has been a Hollywood icon for decades, staring in television shows including The Bold and the Beaut ...…
 
Welcome to the next installment in the Mobile Musings series here on Beyond Your Past Radio. Each episode is recorded while out walking or driving, with nothing more than a mobile phone. You'll hear my thoughts on life, mental health, making a difference in the world and in the lives of others. So how can we potentially see ourselves, and the w ...…
 
May is GBS-CIDP awareness month, and what better way for us to help do our part here on the podcast than to talk with a fellow survivor of this rare disease, and get his take on his experiences during diagnosis, treatment, and how life has changed for him since. Jeremy Oster reached out to me a couple of months back, when he was looking for con ...…
 
Welcome to the return of Mobile Musings! A short weekly podcast sponsored by Beyond Your Past Radio and Beyond Your Past. Each episode is recorded while out walking or driving, with nothing more than a mobile phone. You'll hear my thoughts on life, mental health, making a difference in the world and in the lives of others. This was a segment th ...…
 
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