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Self-Worth: Finding Strength Through Your Vulnerability, with Brian Cardoza
Manage episode 235727294 series 2286820
June is self-worth month here on the podcast. We started off talking with the UK's leading confidence coach and transformational mentor, Amy Rushworth, as she shared some of her story and talked about how finding your voice is in direct relation to self-confidence and developing your self-worth. After that, we shared some thoughts on how you are the one that gets to define who you are, and what you're about; your worth is not dependent on anyone or anything. So if you haven’t checked out those two episodes you’ll want to go back after this one and give em a listen.
Continuing on with the self-worth theme, we’re talking with returning guest and friend, Brian Cardoza. Brian is an author, artist, and national speaker, using his platform to help share the message of his survivor story and encourage both men and women to take that first step of seeking help to work through a traumatic past.
Brian’s message of hope, presented in such an authentic, genuine, and down-to-earth way, is inspiring because he’s able to relate to the unique struggles that survivors go through, including the silence and shame that keeps them stuck and feeling unable to reach out for help.
We talk with Brian about his survivor story and get into a deep discussion about the struggles of survivors who are trying to find their voice and reach out for help. Throughout our chat, with Brian, you’ll notice how we use some well-timed, and improvisational humor to help illustrate that while this work is deep, powerful, difficult, and necessary, there is hope in healing and all of that work hard pays off.
Plus, near the end of the podcast, in true Brian Cardoza form, he drops a nugget of wisdom that will result in a future episode on the topic of bringing awareness to "coercive rape" and the pressure that both men and women feel when it comes to intimacy. Believe me, friend, this one will definitely cause you to pause and ponder his take on this delicate subject.
Please consider sharing your voice to help shape the direction of the podcast, by taking our Listener Survey. It only takes a couple of minutes and is completely anonymous.
All conversation and information exchanged during participation on the Beyond Your Past Podcast, on BeyondYourPast.com, and BeyondYourPastRadio.com is intended for educational and informational purposes only. Nothing on these podcasts or posted on the above-mentioned websites are supplements for or supersedes the relationship and direction of your medical or mental health providers.
Support the show184 episodes
Manage episode 235727294 series 2286820
June is self-worth month here on the podcast. We started off talking with the UK's leading confidence coach and transformational mentor, Amy Rushworth, as she shared some of her story and talked about how finding your voice is in direct relation to self-confidence and developing your self-worth. After that, we shared some thoughts on how you are the one that gets to define who you are, and what you're about; your worth is not dependent on anyone or anything. So if you haven’t checked out those two episodes you’ll want to go back after this one and give em a listen.
Continuing on with the self-worth theme, we’re talking with returning guest and friend, Brian Cardoza. Brian is an author, artist, and national speaker, using his platform to help share the message of his survivor story and encourage both men and women to take that first step of seeking help to work through a traumatic past.
Brian’s message of hope, presented in such an authentic, genuine, and down-to-earth way, is inspiring because he’s able to relate to the unique struggles that survivors go through, including the silence and shame that keeps them stuck and feeling unable to reach out for help.
We talk with Brian about his survivor story and get into a deep discussion about the struggles of survivors who are trying to find their voice and reach out for help. Throughout our chat, with Brian, you’ll notice how we use some well-timed, and improvisational humor to help illustrate that while this work is deep, powerful, difficult, and necessary, there is hope in healing and all of that work hard pays off.
Plus, near the end of the podcast, in true Brian Cardoza form, he drops a nugget of wisdom that will result in a future episode on the topic of bringing awareness to "coercive rape" and the pressure that both men and women feel when it comes to intimacy. Believe me, friend, this one will definitely cause you to pause and ponder his take on this delicate subject.
Please consider sharing your voice to help shape the direction of the podcast, by taking our Listener Survey. It only takes a couple of minutes and is completely anonymous.
All conversation and information exchanged during participation on the Beyond Your Past Podcast, on BeyondYourPast.com, and BeyondYourPastRadio.com is intended for educational and informational purposes only. Nothing on these podcasts or posted on the above-mentioned websites are supplements for or supersedes the relationship and direction of your medical or mental health providers.
Support the show184 episodes
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