))
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly ...
…
continue reading
Welcome to the Are You Menstrual Podcast with your host, Amanda, a women’s health dietitian. In this podcast, Amanda helps you navigate the confusing world of women’s hormones and teach you how to have healthy periods. Each week will be diving into a different topic on women’s health and sharing our perspective using nutrition, female physiology, and metabolic health. The goal is to help you wade through conflicting health information and empower you on your healing journey. We hope you enjo ...
…
continue reading
Where nothing is TMI! Everything menstrual is up for discussion. With great guests, and live period coaching, we’ll open the doors to this mysterious world.
…
continue reading
1
I'm Hormonal | functional hormone insight + advice
Bridget Walton, Functional Hormone Specialist & Menstrual Cycle Coach
If you're looking for information on women's hormone health, how to support your menstrual cycle, and what you need to know for long term wellness--look no further. I'm Hormonal host, Bridget Walton, provides you with the information you need to get your hormones in balance so you can feel your best.
…
continue reading
1
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
Lisa Hendrickson-Jack, FAE, HRHP
Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you’re not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers ...
…
continue reading
Wild Flow guides women to remember and integrate menstrual cycle awareness into their lives and sacred business. Despite living in a world where cycles are all around us in nature, in life and mirrored in our own bodies, we grow up taught to suppress and deny the power of our menstrual cycle and womb wisdom, and suffer as a result. Wild Flow podcast inspires women to awaken a deep inner knowing of the wisdom of their body, to embrace their menstrual cycle as a gift and source of power, and t ...
…
continue reading
The Period Party, hosted by Nicole Jardim, is what happens when you get the world's leading women’s health experts unscripted, uncensored, and on the air. Think of it as girl talk gone menstrual!
…
continue reading
Welcome to The Sync Way, where we delve into the intricacies of navigating womanhood, mastering your mindset, and harnessing the power of hormones. If you're an ambitious woman seeking to understand how to design a cyclical life where you make your hormones work for you, this podcast is tailor-made for you. Join Teo as she shares her personal journey and insights as a menstrual cycle coach, empowering you to live authentically and embrace your full potential. Tune in for practical tips, insp ...
…
continue reading
Hertime with Cody is a podcast aimed to change the conversation about periods and women's hormonal health. Your period is supposed to simply just show up each month, without the pain and emotional upheaval that so often comes for the ride of hormonal imbalance. Cody and her guests dive deep into the root causes and discuss holistic solutions that can lead to healthy hormones and happy periods at every age and stage of a woman's life.
…
continue reading
Curious about herbal and holistic approaches to womb wellness (i.e. periods, infections, libido, pleasure, pain, PMS, hormones, body confidence, fertility, PCOS, cycle irregularity, etc)? No matter what phase of life you are in, or what you've been told is - or isn't - possible, if it's related to your wombspace, it's covered here. Clinical herbalist and integrative health educator Kay'aleya Hunnybee will guide you through a range of topics by combining traditional wisdom, embodied practice, ...
…
continue reading
Welcome to At Home With Kelly + Tiffany, where naturally-minded women gather together as we pursue simplicity and confidence in health alternatives, so we can show up better in our busy lives and feel more at home in our bodies. Join your favorite homebirth midwife duo for conversation, candor and community.
…
continue reading
7-2-1 is the podcast of the Foundation for Women & Girls with Blood Disorders (FWGBD). Dr. Sweta Gupta has a passion for taking care of young women with bleeding disorders and heavy menstrual bleeding. 7-2-1 tackles some of the most pressing questions about periods and heavy menstrual bleeding faced by both healthcare providers and their patients: What is normal vs. heavy menstrual bleeding? Demystifying IUDS (LARCS). When should I see a specialist about my periods? Join Dr. Gupta as she eng ...
…
continue reading
Let’s talk life, leadership and wellbeing and how to integrate these in a way that’s sustainable, pleasurable, and uniquely you. Discover the seasons and cycles of nature in and around you that can help you find more balance in your life and business. Annie Carter, owner of Eve Studio, brings you lessons from her experience in business, psychotherapy, menustrual cycle education and over a decade of teaching yoga, along with some top interviews, and guided meditations.
…
continue reading
1
The Wholesome Fertility Podcast
Michelle | Fertility Wellness - Chinese Medicine, Acupuncture, Lifestyle
The Wholesome Fertility podcast provides information to empower women on their fertility journeys. Combining science, spirituality, and ancient wisdom, fertility acupuncturist Michelle Oravitz speaks solo on a variety of topics as well as with fertility experts worldwide. The information shared on this podcast looks at how fertility can be addressed from multiple perspectives and why it's important to explore the fertility journey from different viewpoints. Topics discussed include infertili ...
…
continue reading
Let That Sync N is your go-to podcast for all things women's health and fitness aligned with the female cycle. From tackling hormonal mysteries to finding joy in fitness and nutrition, we provide tools, practices, and guidance designed uniquely for women. Join conversations with experts to help you rebuild your relationship with your body and feel your best. Hosted by Lizzy Palmer, founder and CEO of Sync N, this podcast is your wellness partner, making your journey fun, informative, and emp ...
…
continue reading
"Mayo Clinic Kids" draws on the latest pediatric research and recommendations to help you keep the kids in your life laughing and thriving. Join host Dr. Angela Mattke—a Mayo Clinic pediatrician and parent—as she tackles concerns for kids of all ages. Wondering about whether your kid should play football? Or how to talk to your kid about menstrual health? Dr. Mattke talks to leading health and wellness professionals about top-of-mind issues, so you can help your kids grow into healthy, happy ...
…
continue reading
Women’s health podcast sharing natural and holistic solutions to chronic health issues
…
continue reading
Welcome to The MiDOViA Menopause Podcast! Your trusted source for evidence-based, science-backed information related to menopause. MiDOViA is dedicated to changing the narrative about menopause by educating, raising awareness and supporting women in this stage of life, both at home and in the workplace. Visit midovia.com to learn more. Medical Advice Disclaimer The information, including but not limited to, text, graphics, images and other material contained on this website are for informati ...
…
continue reading
Business Menstrual health and hygiene Lifestyle
…
continue reading
Dr. Natalie Crawford is a fertility physician at Fora Fertility in Austin, Texas who knows that trying to understand your body and your hormones can be exhausting and overwhelming in the world of medical misinformation and contradicting opinions. She started this podcast to educate and empower, giving people access to the knowledge she's acquired on health and fertility from the comfort of their home, or where ever they choose to listen! She talks about a wide range of topics, including IVF, ...
…
continue reading
What do you really know about the menstrual cycle? In this award-winning podcast India Rakusen explores the whole bloody story, discovering facts that could change your life. Periods are just the beginning.
…
continue reading
The Natural Womanhood Podcast brings together experts in the field of fertility awareness for candid, informative, and friendly conversations about authentic women's health. From pelvic floor physical therapy, to surgical interventions, to relationships and mental health, no topic is off limits as we seek to bring the empowering truth about women, their bodies, and their cycles to our listeners: that is, that women's cycles are essential, powerful, beautiful, and do not need to be "controlle ...
…
continue reading
Sanitation (the management of human faeces, urine and menstrual blood) might not sound like an appetising topic for a podcast, but the truth is, everybody has to go to the bathroom. The lack of proper sanitation is recognised as one of the biggest threats facing the world today. The problem is not simply confined to emerging nations or remote communities. It affects us all. Originally created to help portable restroom operators improve their performance, Get Flushed has become the place for ...
…
continue reading
A podcast about my start up Ellani☔️ House Rules: 1) No Clapping, way too stimulating and what have we achieved? WorldPeace? Preservation of Life? Financial Freedom for all?Ending slavery Nope! So there’s real work to be done humanity. 2) THIS IS NOT A DEMOCRACY!: This straight up autonomy given to me from the Lord of the Worlds Who has complete sovereignty over everything! If you’re offended by words, I’m offended by lies, bloodshed, poop, DeMoCracy, feminism, all the isms, culture, black m ...
…
continue reading
Sensitizing men and women on menstrual matters and reproductive health
…
continue reading
Welcome to the CYCLICAL Podcast with your favorite menstrual cycle expert and integrative hormone doctor Cassandra Wilder. Listen in for powerful conversations surrounding hormone health, menstrual wellness and metabolic restoration. Around here, nothing is too taboo or awkward to talk about - we discuss it ALL! Stay connected with Cassandra on IG @menstruationqueen
…
continue reading
Welcome to Real Talk About Feminism Podcast with McKenzie and Halie – your favorite sister duo! We are passionate about promoting gender equlaity and female empowerment through everyday conversations. Whether we are discussing menstrual equality and intersectional feminism, or self love and dating, our goal is to promote feminism and gender equality through engaging and lighthearted conversations. As two twenty-something women dedicated to empowerment, we invite you to tune in every Sunday f ...
…
continue reading
What day are you on? How can you best channel your power? What powers? Your menstrual powers. Lucy Peach, author of Period Queen is a period preacher blowing the lid off shame and empowering people to have their greatest period ever. With science, stories, songs and special guests Constance Hall, Mama Kin, Claire Baker and Clementine Ford delving into their own cycles, learn how you can life hack your cycle for creativity, productivity, connection and self-love. Hosted on Acast. See acast.co ...
…
continue reading
Threshold Moments is a podcast about people who follow their hearts to lead their most authentic lives. Along the way they will cross over some thresholds in which it is clear that what once worked, no longer works. The next version is awaiting. The path is unknown, and safety structures will fall away. Once a week, you can expect to hear from incredible guests about the moments that forever changed them. They’ll share their messy middles, the things they can now laugh at in retrospect, the ...
…
continue reading
Come home to your true nature; Embody The Wisdom Of Your Menstrual Cycle, Heal Across Your Soul’s Journey & Unify Your Divine Masculine and Feminine.
…
continue reading
A podcast with my three ways of life:Clinical PsychologyAyurvedaYoga
…
continue reading
Welcome to the Periods & Power Moves podcast with me your host, Vianney Leigh. This show is here to inspire, empower and activate you to discover the power of your menstrual cycle and how to use your unlimited power to heal yourself on the levels of mind, body, soul, and spirit. I’m a menstrual cycle alignment guide aiming to challenge and disrupt the status quo. Join me weekly on this show where I talk about all things menstrual cycles, womb awakenings, energy healing, spirituality, human d ...
…
continue reading
Welcome to Pick Me Up Pod. We’re a podcast that’s uncovering the core issues at the heart of everyone’s menstrual journey. The funny stuff, the bloody stuff and all the stories we collect along the way.
…
continue reading
Living in harmony with the cycles of the moon and nature, setting intentions and making magic happen with the lunar energy. Frequently talking mental health, wellbeing, feminism and the menstrual cycle - naturally!
…
continue reading
Menstrual hygiene Cover art photo provided by Koushik Chowdavarapu on Unsplash: https://unsplash.com/@koushikc
…
continue reading
Go behind the scenes with Days for Girls International, an award-winning NGO, as we interview thought leaders in international development who work to empower women and girls around the world. You’ll hear from experts in the fields of menstrual health, social entrepreneurship, and international development, as well as get inside stories from the women and girls impacted by our vital work to create menstrual equity for every girl, everywhere, period. Visit daysforgirls.org to learn more about ...
…
continue reading
…
continue reading
This is a space where we totally let go of societal taboos and instead fully embrace them. Here we have discussions on menstrual health, sacred sexuality, intimacy, holistic healing and spiritual growth, while connecting with other powerful people to help me spread awareness on these very important topics. Website: bodyfullbalance.com Instagram & Facebook: @bodyfullbalance
…
continue reading
A podcast for feminist menstruators who want to manage their health naturally, and supernaturally, through nutrition, herbalism, and intuitive expansion, using science and the moon as your guides. Hosted by Kristen Ciccolini, holistic nutritionist and founder of Good Witch Kitchen.
…
continue reading
Discussions of art, mental health, value, labor, capitalism, doubt, and passion
…
continue reading
Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. Listen along as she covers all topics on how to become the best version of yourself, learn to romanticize your life, and tap into your confident, independent self in each episode. You can expect to hear personal stories, girl talk advice, her thoughts on navigating her 20's, and tips on becoming 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 ♡ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez
…
continue reading
FLO into Health is a podcast for women who are looking for the energy to follow through on their dreams. We'll talk about syncing your energy to your menstrual cycle and things going on astrologically in the sky. We'll learn to release resistance to any illness or fatigue present in your life. And we'll discuss the way energy flows through our bodies and how we can harness it to create a life we love!
…
continue reading
1
160. What Black Cyclical Wisdom can Teach us About Hope, Peace and Belonging (Dr Cre Dye)
1:06:02
1:06:02
Play later
Play later
Lists
Like
Liked
1:06:02
Today we’re exploring Black cyclical wisdom through the lens of the life story of an extraordinary woman who left a profound legacy of cyclical heart and body intelligence, with Dr Cre Dye, who serves as the Menstruality Justice and Inclusion Educator at Red School. Dr. Cre has served her local, national, and international communities with heart, m…
…
continue reading
The Crucial Role of Protein in Menstrual Health In this episode, our period coaches with over 20 years of combined experience dive into the often overlooked topic of protein and its significant role in menstrual health. From personal stories about their cycles to the practical tips for increasing your protein intake, join the conversation as Stasha…
…
continue reading
1
Sovereign: From Mormon to Menstrual Cycle Coach
1:01:09
1:01:09
Play later
Play later
Lists
Like
Liked
1:01:09
Growing up in the Mormon Church meant Elizabeth believed she was responsible for males' thoughts about her body, that her body was unsafe, and her cycle was taboo. When she broke away from the Church she had to leave behind her faith and her tight-knit community, but in doing so, she found her authentic power, a truer community of ex-Mormon women, …
…
continue reading
1
EP 296 Is this Normal? Menstrual Cycle Edition
26:49
26:49
Play later
Play later
Lists
Like
Liked
26:49
In this episode of the Wholesome Fertility Podcast, Michelle addresses common questions about menstrual cycle symptoms, discussing what is considered normal and what might require more attention. Michelle breaks down the phases of the menstrual cycle and explains various factors that can influence cycle regularity and health. Key Points: Understand…
…
continue reading
1
BEDTIME RELAXATION - listen every night to ease your mind and sleep peacefully! for anxiety, stress, & worry
25:59
25:59
Play later
Play later
Lists
Like
Liked
25:59
this episode is intended to be listened to before bed as a bedtime relaxation! in this episode you can expect to hear bedtime affirmations, a little stress relieving pep talk, and just a little *asmr* chit chat about letting go of the day and preparing for the next day! if you struggle with falling asleep peacefully, this is the episode for you! pe…
…
continue reading
1
FFP 536 | How Effective Are Fertility Awareness-Based Methods? | FAMM Research Series
46:46
46:46
Play later
Play later
Lists
Like
Liked
46:46
How effective are fertility awareness-based methods? What does the research say? Find out in today’s episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food fo…
…
continue reading
1
Rye’s Health Journey: from Post IUD Hormonal Issues to Burnout, SIBO, Sleep Issues, Mold Exposure, Candida Overgrowth/Chronic Yeast and Embryo Freezing. (What She’s Learned Over the Last 10 Years!)
1:05:41
1:05:41
Play later
Play later
Lists
Like
Liked
1:05:41
In this vulnerable episode, Rye reflects on her health challenges over the past 10 years, including hormone imbalances, birth control challenges, SIBO, sleep/anxiety medication addiction, candida overgrowth / recurring yeast, mold exposure, high stress, burnout, and the ups and downs of embryo freezing! RESOURCES SHARED IN THIS EPISODE: SUPPLEMENTS…
…
continue reading
1
Episode 148 - Psychology : 5 tools to transition into the new season with grace
26:22
26:22
Play later
Play later
Lists
Like
Liked
26:22
Share your thoughts with me Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots available and it might be exactly what you are looking for. Take a l…
…
continue reading
Today we dive deeper into PMS, focusing on what triggers these symptoms and how to manage them effectively. We talk about the most common type of PMS, Type A (anxiety), which affects about 70% of women and is often caused by estrogen dominance. The episode covers the hormonal shifts throughout the menstrual cycle, emphasizing the importance of bala…
…
continue reading
1
EP 299 Which method should you choose to track your fertile window?
24:29
24:29
Play later
Play later
Lists
Like
Liked
24:29
In today's episode, I'll be discussing different methods to track your fertile window, highlighting the pros and cons of each. We'll explore: Smartphone apps for tracking cycles Ovulation predictor kits (OPKs) The fertility awareness method Basal body temperature tracking Cervical mucus observation Wearable fertility trackers Hormonal urine tests B…
…
continue reading
1
255. Guiding a Nervous Friend: Tips for Easing into Cannabis, Part 2
25:17
25:17
Play later
Play later
Lists
Like
Liked
25:17
In part 2 of our series helping you talk to a friend who feels nervous about weed, we dive deeper into practical tips for easing into cannabis use. Our expert guests share relatable advice on microdosing, picking the perfect strains, and finding just the right THC levels for a smooth, enjoyable experience. Whether it’s their first time or they’re r…
…
continue reading
1
Re-enlivening a wailing culture: How grief can help us feel more alive with Siobhan Asgharzadeh
1:09:10
1:09:10
Play later
Play later
Lists
Like
Liked
1:09:10
Click here to send me a quick message :) As humans, grief is an unavoidable part of life. Loss, illness, unexpected upheavals internally and externally, in relationship to others, self, the earth, our wombs, the cycles and seasons of life, and on and on. There's no poverty of opportunities to face grief, but there is a poverty of grief literacy -- …
…
continue reading
1
How She Overcame Depression, Bipolar Disorder, and Addiction Naturally with Jen St. Clair EP258
56:32
56:32
Play later
Play later
Lists
Like
Liked
56:32
You probably know serotonin best as the “happy molecule,” but how exactly is it linked to our mood? This hormone plays a role in digestion, sleep, memory, and more but is best known for its impact on regulating happiness, anxiety, and mood. Low serotonin levels in the brain can lead to symptoms of depression, so understanding this powerful hormone …
…
continue reading
1
336: Revolutionizing Women's Healthcare with NaPro Technology with Naomi Whittaker
47:23
47:23
Play later
Play later
Lists
Like
Liked
47:23
Dr. Naomi Whittaker is a board-certified OBGYN and a fellowship-trained surgeon who specializes in the Creighton Model FertilityCare System and NaProTechnology, which works cooperatively with a woman's body to treat the underlying cause of gynecologic issues and infertility, such as endometriosis and PCOS. Dr. Naomi is the founder of RRMAcademy.org…
…
continue reading
1
Could body literacy end surrogacy? A conversation with Jennifer Lahl
47:46
47:46
Play later
Play later
Lists
Like
Liked
47:46
For years, Jennifer Lahl has been one of the lone voices screaming into the void about the ethical dangers of assisted reproductive technology (ART), including egg and sperm donation, and surrogacy. She specializes in sharing the stories of those people the billion dollar ART industry likes to hide, like those of the children conceived by anonymous…
…
continue reading
1
#234 How I Got My Average HRV Score from 50 to 100+! Here's What Worked For Me…
35:11
35:11
Play later
Play later
Lists
Like
Liked
35:11
While I always stress that the FREE foundational things in life are what we need to focus on first - I do also love a gadget that gives me insight into how my health is doing…enter my HRV score. Maybe you track your HRV, or maybe you have no idea what I’m talking about 😆 - but it can be a really useful tool to track your overall health and nervous …
…
continue reading
1
Perimenopause, Low Ovarian Reserve, and Hormones
39:55
39:55
Play later
Play later
Lists
Like
Liked
39:55
Dr. Natalie Crawford dives deep into ovarian failure, perimenopause, and hormones. She explores how ovarian function can cease at any age, even before puberty, and discusses the natural decline in ovarian reserve as women age. She highlights the significance of estrogen, its role in overall health, and how its decline impacts women during menopause…
…
continue reading
1
Episode 024: Sex, Hormones & Midlife Health
57:11
57:11
Play later
Play later
Lists
Like
Liked
57:11
Unlock the truth about hormones and women's health with our enlightening episode featuring Dr. Kelly Casperson, a distinguished urologist turned women's sexual health advocate. Have you ever wondered why testosterone is crucial for women too? Dr. Casperson unpacks common misconceptions about hormones, revealing their significant roles in brain, bon…
…
continue reading
1
FFP 535 | The Role of Minerals in Balancing Hormones | Leah Brueggemann
46:03
46:03
Play later
Play later
Lists
Like
Liked
46:03
Today’s episode is all about the role of minerals in balancing hormones with my guest Leah Brueggemann. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fert…
…
continue reading
1
Cycle Syncing Series, Ep 5: Ovulation ovulation ovulation... it's a central event to be in tune with when cycle syncing
16:09
16:09
Play later
Play later
Lists
Like
Liked
16:09
Send us a Text Message. Are you interested in cycle syncing but you're not familiar with your body's signs of ovulation? Listen to this shortie episode to learn why ovulation is key to think about so you can get the most bang for your cycle-syncing-buck, but also because it's a key marker of overall health. I don't think ovulation is talked about e…
…
continue reading
1
Pelvic Health for Athletes: Leakage Isn't Normal with Dr. Wolfson
24:12
24:12
Play later
Play later
Lists
Like
Liked
24:12
Discover the often-overlooked world of pelvic health with Dr. Caroline Wolfson, a doctor of physical therapy specializing in pelvic health. Learn about common (but not normal!) conditions, how PT can help, and when to seek a specialist. She emphasizes the need for inclusive fitness classes that cater to individuals with conditions like endometriosi…
…
continue reading
1
Episode 147 - Ayurveda : when digestion is off even if you do all things right
31:01
31:01
Play later
Play later
Lists
Like
Liked
31:01
Share your thoughts with me FREE Webinar coming up August 17th : Register by emailing "WEBINAR": Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots…
…
continue reading
Your kid is coughing, sneezing, and has a runny nose. So is it a cold, COVID, the flu, or RSV? This episode is all about RSV or respiratory syncytial virus. How do you tell it apart from other illnesses? Who should get vaccinated? On this episode of Mayo Clinic Kids, pediatrician Dr. Robert Jacobson joins us to talk about this common virus and how …
…
continue reading
1
159. How to Meet the Challenges of Inner Summer (Q+A with Alexandra & Sjanie)
1:02:35
1:02:35
Play later
Play later
Lists
Like
Liked
1:02:35
How do you feel about inner summer, or the ovulatory phase of the cycle? For many in our community, it’s the easiest and most joyful part of the cycle, but many also find it to be challenging and confronting. Today Alexandra and Sjnaie respond to your questions about inner summer and ovulation, including; how to approach physical symptoms around ov…
…
continue reading
1
WATCH THIS BEFORE YOU GO BACK TO SCHOOL | productivity tips, fixing your habits, & must have advice
49:22
49:22
Play later
Play later
Lists
Like
Liked
49:22
in this episode we're talking about everything you need to go before going into the school year! whether you've started already, its coming up, or you're embracing the upcoming season to focus in and fix up your habits, this episode applies to you! listen along to hear how to get out of a rut, holding yourself accountable, gaining motivation, frien…
…
continue reading
Today we’ll dive into what PMS is, what causes those frustrating symptoms, and how you can manage and minimize them. Whether it’s anxiety, mood swings, sore breasts, or energy dips, if these symptoms show up every month around the same time, you might be dealing with PMS. I’ll explain how PMS isn’t something you have to accept just because you have…
…
continue reading
1
EP 298 Is This Normal? Changes in Relationships on the Fertility Journey
27:09
27:09
Play later
Play later
Lists
Like
Liked
27:09
In this episode, I will discuss the question, "Is it normal for relationships to change on the fertility journey?" Navigating the fertility journey often brings significant changes to relationships, especially between partners. The emotional and physical strain of frequent doctor visits, unexpected news, and the frustration of unanswered questions …
…
continue reading
Back to School Health Tips: Prioritize Yourself This Fall Welcome to another fun episode of the Period Besties Podcast with Stasha and Katie! In this back-to-school special, our period coaches help you reset your routines and prioritize self-care. As the seasons change, they share practical tips for rejuvenating your morning and evening rituals, me…
…
continue reading
1
254. How to Talk to Friends Who Are Nervous to Try Weed, Part 1
27:32
27:32
Play later
Play later
Lists
Like
Liked
27:32
In this episode, we kick off a two-part series on how to approach conversations with friends who are hesitant to try weed. Learn from experts about easing concerns around health, safety, and the fear of getting too high. Whether you're looking to educate or simply offer reassurance, we’ve got the tips to help your friends feel more confident about …
…
continue reading
1
Herbal baths, sitz baths + compresses for pelvic health & beyond (+ my Bartholin’s cyst story)
50:53
50:53
Play later
Play later
Lists
Like
Liked
50:53
Click here to send me a quick message :) Last week I had some discomfort "down there." I felt a slight tinge of pain when I walked, and a little itchiness, and it felt like something was growing on my vulva. I took a mirror and a headlamp and checked it out. (Yes, you can do that too. If you've never looked at your vulva, please do. It's a treasure…
…
continue reading
1
Low Estrogen Signs and Symptoms and How to Treat Low Estrogen EP257
52:02
52:02
Play later
Play later
Lists
Like
Liked
52:02
Low estrogen levels can be the cause of hot flashes, missing periods, vaginal dryness, joint pain, and many other symptoms. In this episode, Cody talks about the cause of low estrogen, so that we can make sure we are getting the right treatment. Low estrogen is most often associated with menopause, but it can happen throughout your lifetime due to …
…
continue reading
Would you like to appear on Get Flushed? In this short episode, Pete explains the recording process and tells us what Get Flushed could do for you and your business. If you run or own a portable restroom operation, supply goods or services to the sanitation industry, organise events or work with (or for) an amazing sanitation provider, we'd love to…
…
continue reading
1
#233 Falling Pregnant (FIRST TRY) with PCOS, The Journey from Maiden to Mother & Discovering Your True Self with Natasha Jackson
1:29:27
1:29:27
Play later
Play later
Lists
Like
Liked
1:29:27
Natasha Jackson is a self-discovery coach and holistic brand consultant. Combining a love for science, spirituality and strategy, she’s passionate about guiding people to find their way from one place to the next; from who they were to who they want to become. This transition between identities happens on a personal, professional and spiritual leve…
…
continue reading
Dr. Natalie Crawford discusses the topic of unexplained versus undiagnosed infertility. Unexplained infertility is an official diagnosis when the standard fertility tests do not reveal a clear cause for the infertility. Many cases of "unexplained" infertility may actually be due to underlying issues like low ovarian reserve, endometriosis, autoimmu…
…
continue reading
1
HUMAN TRAFFICKING MISCONCEPTIONS, STATISTICS, AND SIGNS TO LOOK OUT FOR
39:10
39:10
Play later
Play later
Lists
Like
Liked
39:10
Polaris Project/Human Trafficking Hotline: https://humantraffickinghotline.org/en Human Trafficking Hotline phone number: 1-888-373-7888*The content shared in this episode is directly from the Polaris ProjectListen to Ophelia’s story on Apple Podcasts: https://podcasts.apple.com/us/podcast/sex-trafficking-awareness/id1567655781?i=1000527056021Liste…
…
continue reading
In this lively and informative episode, April and Kim dive into their must-have products that make navigating menopause a little easier. From skincare saviors to MHT essentials and must-read books, they’re sharing their personal favorites that have made a difference in their journey. Whether you're looking for new solutions or just curious about wh…
…
continue reading
1
Episode 146 - Psychology : the golden cage of the free lifestyle and burnout
39:30
39:30
Play later
Play later
Lists
Like
Liked
39:30
Share your thoughts with me FREE Webinar coming up August 17th : Register by emailing "WEBINAR": Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We are about to start a new round of the Nourish-Balance-Thrive group program! There are just a couple of spots…
…
continue reading
1
FFP 534 | Tracking Cervical Mucus To Improve Your Chances of Conception | FAMM Research Series
42:17
42:17
Play later
Play later
Lists
Like
Liked
42:17
Today I’m delving into what the research has to say about using cervical mucus to improve your chances of conceiving! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real…
…
continue reading
In this episode, Pete discusses how restroom operators can respond when competitors offer extremely low prices in an attempt to attract customers from other providers. If you’ve got a question you’d like Pete to discuss or you’d like to appear on the show, please get in touch. Look up Pete Get Flushed on social media or email pete@getflushed.online…
…
continue reading
