Best Menstrual Hygiene Podcasts (2024)

1
S3:E1- BREAKING THE SILENCEON MENSTRUAL HYGIENE 24:14

27d ago24:14

24:14

In our season relaunch, we dive into the pressing issue of menstrual hygiene policies in Kenya and Africa. Joined by our insightful guests, Megan Mukuria , Innocent Indenje , and Lucy Wambui we explore the persistent period stigma and the harsh realities some girls face, including Sex for pads - sexual exchange just to obtain sanitary pads. Despite…

1
Kindergarten Readiness – Preparing Little Learners 29:22

5d ago29:22

29:22

It’s almost time for kids who were babies through the pandemic to start kindergarten – but are they ready? In the latest episode of Young & Healthy, host Kate Setter talks with Dr. Kristin Copeland, Dr. Lauren Porter, and Vera Brooks from Cincinnati Public Schools about kindergarten readiness and child development. Listeners will learn what educato…

1
Episode 81, Season 02, Workplace Sexual and Mental Harassment: Legal Actions and Remedies, Podcast Gulabi Sambad 18:50

5d ago18:50

18:50

Workplace harassment, including sexual and mental forms, harms employees' well-being and productivity. Sexual harassment involves unwanted advances or conduct of a sexual nature, causing trauma and job dissatisfaction. Mental harassment, or bullying, includes hostile behavior like verbal abuse and exclusion, leading to anxiety and low morale. Organ…

1
S3:E4- NORAH ZAWADI, MINDFUL TRANSFORMATION 14:47

6d ago14:47

14:47

Join Temina in a heartfelt conversation with Norah, a former school president and advocate for positive change. Norah shares her journey of advocating for school reforms, promoting online safety, and embracing self-care amidst social pressures. Dive into Norah's world as she discusses her passion for art, her aspirations for supernatural abilities,…

1
Episode 80, Season 02, Consequences of Teenage Abortion and Unsafe Abortion Practices in Nepal, Podcast Gulabi Sambad 13:41

12d ago13:41

13:41

Teenage abortion and unsafe abortion practices in Nepal have severe consequences on physical, mental, social, and public health. Physically, unsafe abortions can lead to hemorrhage, infections, organ damage, and even death, while teenagers face higher risks of complications due to physical immaturity. Mentally, the psychological impact includes dep…

1
S3:E3 - CHILD ADVOCACY AWAKENING, DAN MOSE 8:25

13d ago8:25

8:25

In this episode, Anita Ndete hosts Daniel Mose , a passionate young advocate for child rights and football enthusiast. Daniel discusses the need to establish football clubs for girls to fight period poverty, support peers facing educational challenges, and combat child oppression. He emphasizes the importance of social media advocacy, talent shows,…

1
Infant Series: Teething 30:41

19d ago30:41

30:41

When babies start teething, teeth emerge and so do a variety of other symptoms. It’s all a normal part of babies getting older, but it is often a challenging time for babies and their parents. In this episode, join Bo McMillian as he talks with Dr. Klein, a pediatrician, and Dr. Ruck, a pediatric dentist, to learn about teething. In the first half …

1
Episode 79, Season 02,The Impact and Consequences of Teenage Pregnancy, Podcast Gulabi Sambad 18:01

19d ago18:01

18:01

Teenage pregnancy has far-reaching impacts and consequences that affect both the young parents and society as a whole. Young mothers often face significant health risks, including complications during childbirth, due to their bodies not being fully developed. Additionally, teenage parents are more likely to experience interrupted education, which c…

1
JOSN June 2024: An Untenable Burden: Exploring Experiences of Secondary School Nurses Who Encounter Young People with Mental Health Problems 13:59

20d ago13:59

13:59

Martha Dewey Bergren, editor of The Journal of School Nursing, interviews author Anita Moyes to discuss the article, "An Untenable Burden: Exploring Experiences of Secondary School Nurses Who Encounter Young People with Mental Health Problems". The article can be found in Volume 40, Issue 3. To view the article, click here.…

1
S3:E2 - TUMI MATHENGE,VOICES OF CHANGE 15:41

20d ago15:41

15:41

In this episode, Janet Mbugua chats with Tumi Mathenge, a teenage advocate for climate change and social justice. Tumi shares her insights on period poverty, her passion for conservation, and the wisdom imparted by her supportive parents. Discover her inspiring journey and dedication to creating a better world for women and the environment.…

1
Episode 78, Season 02, Bleeding Beyond: The LGBTIQA+'s Menstrual Journey, Podcast Gulabi Sambad 18:44

26d ago18:44

18:44

Menstruation affects many in the LGBTIQA+ community, including transgender men and non-binary individuals, who face unique challenges. Menstruation can worsen gender dysphoria and mental health issues, as it reminds them of a body part that doesn't match their gender identity. They also struggle with accessing menstrual products and healthcare beca…

1
Period Pointers: Guide to Menstrual Hygiene 36:04

1M ago36:04

36:04

Navigating periods can be a challenge, especially in the beginning. It's important to have open conversations with your kids about menstrual hygiene. On the latest episode of Young & Healthy featuring Dr. Lesley Breech, pediatric gynecologist, Sharon Riley, pediatric nurse practitioner, and our host, Kate Setter, we cover everything newcomers to pe…

1
Episode 77, Season 02, Breaking Barriers: Men Uniting against Menstrual Discrimination, Podcast Gulabi Sambad 17:02

1M ago17:02

17:02

Menstrual discrimination affects millions of women and girls through social stigma, economic barriers, inadequate facilities, and poor education. Men can help fight this issue by learning about menstruation, supporting policies for better access to menstrual products, and creating supportive environments at work and school. By challenging negative …

1
Episode 76, Season 02, Menstrual Health and Hygiene During Emergencies, Podcast Gulabi Sambad 18:50

1M ago18:50

18:50

Menstrual health and hygiene (MHH) is crucial but often overlooked during emergencies like natural disasters and humanitarian crises. Menstruating individuals struggle with accessing menstrual products, clean water, and adequate sanitation facilities, while also facing cultural stigma and limited education. Effective MHH practices in emergencies in…

1
Ending Paediatric Infection in Children (EPIC) 1:01:07

1M ago1:01:07

1:01:07

Paediatric Infection is HIV transmission when it comes to children. Mother to child infection is common and on this episode we talked about what stands in the way of access to treatment for children and what U=U means and the role adherence plays when it comes to achieving it. Let's learn together, shall we!?…

1
Episode 75, S2, Embarking on Menses: Breaking Boundaries with Disabilities, Podcast Gulabi Sambad 20:04

2M ago20:04

20:04

Embarking on menstruation with disabilities requires tailored support and resources. Education about menstruation, access to suitable products, and open communication with caregivers are essential. In Nepal, the absence of inclusive practices presents challenges for girls and women with disabilities to embrace their menstrual cycles confidently. Th…

1
Tick Talk: Lyme Disease in Kids 23:03

2M ago23:03

23:03

It’s official, ticks are gross. But we can’t just pretend they don’t exist. Every year, there are hundreds of cases of Lyme Disease in Hamilton County, Ohio alone, and every case starts with a tick bite. In this episode, Bo McMillan sits down with Dr. Felicia Scaggs-Huang, a pediatric infectious diseases expert, to learn about ticks and Lyme Diseas…

1
NASN May 2024: A Contemporary Framework Update for Today’s School Nursing Landscape: Introducing the School Nursing Practice Framework™ 10:02

2M ago10:02

10:02

NASN School Nurse Editor, Catherine F. Yonkaitis, interviews authors Andrea Tanner and Rodney La Point about their article, "A Contemporary Framework Update for Today’s School Nursing Landscape: Introducing the School Nursing Practice Framework™" which can currently be found in Volume 39, Issue 3. To view the article, click here.…

1
Episode 74, S2, Addressing Adolescents' Mental Challenges During Puberty, Podcast Gulabi Sambad 15:43

2M ago15:43

15:43

Addressing adolescents' mental challenges during puberty requires a multifaceted approach. It begins with education and normalization of the changes occurring in their bodies and minds, fostering open communication with trusted adults, and creating supportive environments at home and school. Providing mental health education, access to resources, a…

1
Menstrual Hygiene. 1:20:11

2M ago1:20:11

1:20:11

May is Menstrual Hygiene Day month and the theme this year is: Together for a #PeriodFriendlyWorld. On our podcast episode today we talk about the stigma and taboos surrounding menstruation in hope that everyone can be able to access the sanitary products, period education and period-friendly infrastructure they need.…

1
JAG Podcast 2024 - Ep 1: Residents' Fear of Retaliation in America's Nursing Homes: An Exploratory Study 28:16

2M ago28:16

28:16

In this short episode of the JAG podcast, Editor-in-Chief Debra Dobbs meets with author Eilon Caspi to discuss the findings of his recent paper on the fear of nursing home residents of reprisal from facility staff when voicing care concerns and making mistreatment complaints.

1
JOSN April 2024: A Qualitative Exploration of School Nurse Continuing Education Needs 21:02

2M ago21:02

21:02

Martha Dewey Bergren, editor of The Journal of School Nursing, interviews author Kasey Jordan to discuss the article, "A Qualitative Exploration of School Nurse Continuing Education Needs". The article can be found in Volume 40, Issue 2. To view the article, click here.

1
Episode 73, S2, Approaches to Acquiring SRHR Information, Podcast Gulabi Sambad 14:14

2M ago14:14

14:14

Individuals can access Sexual and Reproductive Health and Rights (SRHR) information through various channels such as healthcare providers, educational programs, online resources, community centers, hotlines, and peer education. These avenues offer personalized advice, comprehensive education, accessible online information, support services, and awa…

1
Infant Series: Tongue Ties and Feeding Concerns 44:05

2M ago44:05

44:05

Tongue ties are a complex subject, which can be challenging for families to navigate. On this episode of the infant series in Young & Healthy, we sit down with pediatrician, Dr. Jenny McAllister, and speech language pathologist, Marsha Lee Watson, to learn about tongue ties in babies and older kids. Join us as we explore common types of restrictive…

1
Episode 72, S2, Exploring Puberty Timing and Health for a Positive Experience, Podcast Gulabi Sambad 16:37

2M ago16:37

16:37

Understanding puberty timing and its impact on health is essential for supporting adolescents. Creating supportive environments, providing accurate information, and promoting healthy habits are crucial. In severe cases, medical intervention may be needed. By understanding puberty's effects, we can help adolescents have a positive experience during …

1
Family Planning & Contraceptive 1:26:34

2M ago1:26:34

1:26:34

In collaboration with Positive Young Women Voices, I got to have an interesting conversation with Lydiah and Sanaa to understand more on the impact of Family Planning and Contraceptive when it comes to Sexual and Reproductive Health.

1
Understanding Tics and Tic Disorders 27:04

2M ago27:04

27:04

This week on Young & Healthy, host Kate Setter and Dr. Don Gilbert, pediatric neurologist, sit down to explore the world of childhood tics. A tic is a patterned movement or sound that looks or sounds the same every time it is performed. Dr. Gilbert explains how common tics are in kids and what we need to understand about them, as well as the miscon…

1
Episode 71, S2, Actress Swastima Khadka's Menstrual Journey Behind the Scenes, Podcast Gulabi Sambad 19:22

2M ago19:22

19:22

This episode of Gulabi Sambad includes a conversation with Swastima Khadka, a prominent actress from Nepal where she has shared how she manages her menstrual period during film shootings. Khadka's openness about menstruation is significant in a culture where discussing such topics openly has been taboo for a long time. By sharing her journey, she h…

1
Episode 70, S2, Nepali Cinema's Approach to Sexual and Reproductive Health Rights, Podcast Gulabi Sambad 17:53

3M ago17:53

17:53

Current Nepali cinemas address sexual and reproductive health rights (SRHR) by focusing on awareness, education, and empowerment. Filmmakers are challenging societal taboos, advocating for informed decision-making on family planning and gender equality. They critique issues like child marriage and gender-based violence, calling for systemic reforms…

1
Episode 69, S2, Effects of Pornography Viewing on Sexual Satisfaction in Intimate Relationships, Podcast Gulabi Sambad 14:23

3M ago14:23

14:23

Research on how pornography affects sexual satisfaction in relationships has shown mixed results. Some studies say watching porn can make people less satisfied sexually because it creates unrealistic expectations or makes them less attracted to their partner. Yet, other studies suggest it might not have any effect or could even be positive by encou…

1
Episode 68, S2, Portrayals of Child Sex Psychology in Nepali Cinema, Podcast Gulabi Sambad 15:40

3M ago15:40

15:40

In cinema, portrayals of child sex psychology vary greatly in accuracy, sensitivity, and ethical considerations. It's crucial to approach these portrayals critically, as inaccurate or sensationalized depictions can reinforce harmful stereotypes and misunderstandings. Filmmakers should prioritize responsible storytelling and consult experts in the f…

1
Episode 67, S2, Portrayals of Harassment and Sexual Violence Against Women in Nepali Cinema, Podcast Gulabi Sambad 15:32

3M ago15:32

15:32

Portrayals of harassment and sexual violence against women in Nepali cinema have changed over time, showing different perspectives. Some movies treat harassment lightly or blame the victim, while others focus on survivors' journeys toward justice and empowerment. Recently, there's been a move towards empowering narratives and advocacy against gende…

1
Marijuana Edibles and Drug Disposal: How to Keep Kids Safe 23:22

3M ago23:22

23:22

With Ohio’s legalization of recreational marijuana, the risks of marijuana edibles to kids may be on the minds of families more than ever. On today’s new episode of the Young & Healthy podcast, we sit down with Dr. Shan Yin, Medical Director of the Cincinnati Drug and Poison Information Center (DPIC), to discuss how to keep children safe from marij…

1
Episode 66, S2, Impact of Sexual Harassment on Society and Procedures for Reporting Harassment Cases, Podcast Gulabi Sambad 13:42

4M ago13:42

13:42

Sexual harassment harms individuals and society by undermining equality and fostering fear. Victims suffer emotionally and may fear reporting. Organizations must have clear reporting procedures, confidential channels, and fair investigations to support victims. Training should teach proper conduct and encourage bystander intervention. This helps cr…

1
Healthy Relationships & Consent (part 2) 42:01

4M ago42:01

42:01

In collaboration with Positive Young Women Voices, we had an opportunity to talk about Healthy relationships, how it looks like and what consent means in relationships. This is a continuation of part 1. Enjoy!!! #WhatItMeansToMe

1
Healthy Relationships & Consent 1:02:13

4M ago1:02:13

1:02:13

In collaboration with Positive Young Women Voices, we had an opportunity to talk about Healthy relationships, how it looks like and what consent means in relationship. This was fun and funny!!! Based on real life experiences and lessons learnt. Enjoy!!! #WhatItMeansToMe

1
NASN March 2024: The Red Square: A Healthcare Sterile Cockpit to Reduce Medication Errors 15:29

4M ago15:29

15:29

NASN School Nurse Editor, Catherine F. Yonkaitis, interviews authors Christy Giddens and Julie Blankenship about their article, "The Red Square: A Healthcare Sterile Cockpit to Reduce Medication Errors" which can currently be found in OnlineFirst. This article will be published in the March 2024 issue. To view the article, click here.…

1
Kids' Gut Health: IBS vs. IBD 37:25

4M ago37:25

37:25

Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD) have similar acronyms, but the two gastrointestinal issues are very different. On today’s episode of Young & Healthy, Dr. Danny Mallon and Dr. Temara Hajjat, pediatric gastroenterologists at Cincinnati Children’s, dive into conversation that explores the differences between IBS and…

1
Episode 65, S2, Understanding Risk Factors, Causes & Prevention of Harassment, Podcast Gulabi Sambad 12:09

4M ago12:09

12:09

Understanding the risk factors, causes, and prevention of harassment is vital for creating safe environments. Harassment, including sexual harassment, discrimination, bullying, or cyberbullying, often arises due to power imbalances and cultural norms. Prevention involves implementing clear policies, and training programs, and fostering a culture of…

1
RHNK 7th Scientific Conference. 56:58

4M ago56:58

56:58

Reproductive Health Network of Kenya champions for the Sexual Reproductive Health & Rights of the vulnerable in the society. The Network’s mission is to provide evidence-based information and quality comprehensive reproductive health services in Kenya. Every year RHNK holds a Conference which brings different and diverse stakeholders and the theme …

1
JOSN February 2024: School Nurses’ Experiences and Roles in Promoting and Administering the HPV Vaccine: A Systematic Review Using the Socioecological Framework 16:19

4M ago16:19

16:19

Martha Dewey Bergren, editor of The Journal of School Nursing, interviews author Kimberly McNally to discuss the article, "School Nurses’ Experiences and Roles in Promoting and Administering the HPV Vaccine: A Systematic Review Using the Socioecological Framework". The article can be found in Volume 40, Issue 1. To view the article, click here.…

1
Episode 64, S2, Socio-Psychological Analysis of Virginity and Its Influence on Women's Mental Health, Podcast Gulabi Sambad 20:07

4M ago20:07

20:07

The analysis of virginity's impact on women's mental health reveals a complex interaction of cultural, societal, and individual factors. Across many cultures, virginity is highly valued for women, leading to pressure to meet rigid standards. This often creates feelings of shame and anxiety if expectations aren't met. Additionally, inadequate sexual…

1
Social Media’s Impact on Teens 42:56

4M ago42:56

42:56

Navigating the world of social media as a parent with a teenager can be challenging. Are they spending too much time on specific platforms? Is social media contributing to feelings of anxiety and depression they may be experiencing? On today’s episode of Young & Healthy, Dr. Suzanne Sampang and Dr. Brian Kurtz, both pediatric psychiatrists, help us…

1
Episode 63, S2, Understanding Virginity, Hymen and Correlations of Hymen with Sexual Health, Podcast Gulabi Sambad 15:12

4M ago15:12

15:12

Understanding virginity, the hymen, and their connections to sexual health involves considering cultural, medical, and social factors. Virginity is often seen as never having had sex, but its meaning varies between cultures. The hymen is a thin membrane near the vaginal opening, but it's not a reliable sign of virginity as it can vary and be affect…

1
Women Deliver Conference 2023 45:52

4M ago45:52

45:52

Women Deliver Conference took place in July, 2023 in Kigali Rwanda. The theme of WD2023 was Spaces, Solidarity, and Solutions. We got an opportunity to interview some people on what their experiences was like during the Conference and here are some snippets... Enjoy!!

1
Episode 62, S2, Understanding Consent and Its Significance in Respectful Interactions, Podcast Gulabi Sambad 19:22

5M ago19:22

19:22

In this episode of Gulabi Sambad, we talked about consent, which is all about getting permission before doing something, especially when it involves someone's body, personal information, or boundaries. It's super important for respectful relationships and interactions, whether they're with friends, at work, or in romantic situations. We featured Sa…

1
Bedwetting: Practical Advice for Families 25:27

5M ago25:27

25:27

This week on the Young & Healthy podcast, we’re talking about bedwetting. It’s more common than you think, and we know it is hard for kids and parents alike. Dr. Bob DeFoor, a pediatric urologist, joins us to shed some light on the causes of bedwetting and how to distinguish between typical nighttime accidents and an issue that needs attention. Lis…

1
Episode 61, S2, Addressing Sexual Abuse: Coping Strategies and Personal Narratives, Podcast Gulabi Sambad 17:24

5M ago17:24

17:24

In this podcast episode, we have discussed sexual harassment and abuse following coping strategies and personal experiences. Sexual abuse has profound effects on survivors, but by sharing coping mechanisms and personal experiences, we aim to highlight survivors' resilience. We hope our casual conversation promotes understanding and support for thos…

1
Episode 60, S2, Urine Leakage and its Impact on Sexual & Reproductive Health, Podcast Gulabi Sambad 14:39

5M ago14:39

14:39

Urine leakage, known as urinary incontinence, can significantly impact sexual and reproductive health by causing sexual dysfunction, straining relationships, and affecting family planning decisions. Though not directly affecting fertility, treatments may temporarily impact sexual function and fertility. Pelvic floor health is essential in addressin…

1
Mastering Second Semester of School 37:35

5M ago37:35

37:35

School is back in session! As Young & Healthy kicks off season 4, listen to school specialists Melissa Schafer and Willie Jonovski delve into the unique challenges and opportunities students have in the second half of the school year. From increased academic pressure to navigating social dynamics that cause school avoidance, we explore the factors …

Podcasts Worth a Listen

Menstrual Hygiene Podcasts

Podcasts Worth a Listen

Quick Reference Guide