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Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com
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This podcast is my passion project inspired by a client that took his own life. We Interview experts and entrepreneurs to discuss mental health, mindset, and self awareness.
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Talking mental health! Each week we break down different aspects of life and how to cope. Tune in each Thursday.
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A podcast to bring people together to help bring light,reality and importance of mental health awareness by sharing each others stories, having a few laughs,connecting,living positive, bettering ourselves and each other.
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Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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in a world where people only know what happens on the outside, we are here to give people someone to relate to- to give people that 2% no one knows...what lies behind the shades. It is not as uncomfortable to unwind it as it seems, so let's talk behind the shades.
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If you have ever felt like you care too much, listen to this podcast hosted by Ashley Corbo. Throughout Ashley’s life, she has been criticized for being “too sensitive” or “too much.” In this show, Ashley shares all her thoughts and experiences with friendship breakups, bad relationships, navigating your 20s, quitting your job, following your dreams and more. Tune in every Monday for a quick therapy session with your new bestie. Follow Ashley on Instagram and TikTok Instagram: @ashleycorbo ( ...
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Let’s stop asking men to "man up" and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue. Take the first step today. Talk, listen, and advocate. Together, we can make a difference.
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Did you know that a 2018 Lifeway study showed that 49% of ministers say they never talk to their churches about mental illness? The same study found that 59% of Christians suffering from mental illness said that they wanted their church leaders to speak more openly on the subject. We strive to normalize the discussion about mental health among Christians. Ben, a licensed professional counselor, also provides valuable insight for the family members and friends of those who suffer from mental ...
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This Podcast is about My Life, My Journey, My Experiences, using My Voice as an Introverted Person managing a Mental Illness through My Eyes. This podcast is also meant to be a Safe Haven for others living with a Mental illness, to Talk. Listen, Learn but most important "Be Heard". We are not "Crazy", we are not our Illness, we are worthy and we will be heard!!! . So sit back, HIT PLAY and Welcome to Dancing With My Demons!!!
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Grab a cup of coffee and join Corey Dion Lewis, community health champion and founder of Healthy Project Media, for candid conversations about mental health. On Coffee Can’t Fix Everything, we sit down with guests from the community—leaders, advocates, and everyday people—to have real, unfiltered discussions about mental health, wellness, and the struggles we all face. No scripts. No pre-planned topics. Just open and honest dialogue over a good cup of coffee. Because while coffee helps, it c ...
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A young Texas woman with special needs openly shares her life, with love. With faith in Jesus and her friends at her side, Kaitlyn can do anything! Subscribe to hear Kaitlyn podcast all her life experiences as she makes the world a brighter place in her own amazing way. You'll laugh. You'll cry. You'll cookies before its over.
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Rise Above: a podcast from Rogers Behavioral Health takes listeners on a journey of education and inspiration as we sit down with mental health and addiction experts and past patients who are changing how the world views mental health and addiction.
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Welcome to 5 FAQs, an EHN Canada Podcast. For each episode, we scour the internet for the five most frequently asked questions about a specific topic related to mental health and addiction. Then we go to the experts to get the answers. 5 FAQs is created and produced by EHN Canada, the country's largest network of publicly funded and private treatment services for addiction, trauma, and mental health. Learn more about the work we do at edgewoodhealthnetwork.com.
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Hey! I’m Melissa Indot and I’m here to help you navigate through your emotions for greater self-awareness, heal trauma and cultivate curiosity to help you live with purpose. Every Friday, I’ll share with you my personal stories and reflections plus a selection of interviews with experts and thought leaders in the mental health space, all designed to help you live with fearless authenticity. Please subscribe, rate and review the podcast if you enjoy it.
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Zach Grossfeld sits down with creatives, athletes, scientists, and others who pique his curiosity and do dope shit. Zach also records solo episodes where he dives deep into topics of current events, pop culture, and history. No topic is off-limits. Past guests include FINNEAS (Music Artist, Songwriter), Mark Normand (comedian), Aubrey de Grey (Longevity Scientist), Eben Britton (NFL, Psychonaut), Andy Weir (The Martian, Project Hail Mary), Brian Toon (Nuclear War Expert), William Trubridge ( ...
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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...
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Trying to find myself through this crazy road we call life. Support this podcast: https://podcasters.spotify.com/pod/show/tony639/support
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Hey everyone, my name is Brooke. I'm a female podcaster, content creator, blogger, and entrepreneur from the East Coast. Welcome to my podcast, Blogger With A Twist, which is all about self-improvement, motivation, and stories about my life. So, if you like what you hear, subscribe and share my podcast. Thanks again for tuning in!
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We all want to live a happy, fulfilling and purposeful life. To do that we must discover "The truth of who we are." Join Dr. Selina Matthews Spiritual Psychologist and alternative thinker to explore the many perspectives of life that are not discussed in mainstream venues. Each episode features soul-stirring topics and guests to expand and transform the way you think about your life. Get ready because this podcast will take you on a journey of Soul Transformation!
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Welcome to Rise 2 Realize Podcast, where we explore human psyche one question at a time. Each episode offers practical tools on how to break free from the matrix and achieve the most joyful and fulfilling life through authentic self-expressions. Hosted by Arda Ozdemir, Author of The Art of Becoming Unstuck and Emotional Mastery for Relationships Elizabeth Ouellette, Relationships Coach on Best Life Ever Coaching
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Hi. Welcome to Let’s Talk: Mental Health, where we get together with different people and experts to chat about mental health. We all have mental health, and we can all experience mental health problems. So, on this podcast we explore the topics that can affect how we think and feel.
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"My Safe Place" is a space for open and honest conversations about everyday news, trending topics, and how they connect to mental health and overall well-being—often in ways we may not realize. We provide the community with valuable resources and life tips from accredited guests and trusted sources. Plus, we explore the complexities of relationships—whether at work, in love, family, or romance—covering the good, the bad, and everything in between.
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Dubai life coach Lee Levy continues to successfully change lives in Dubai since October 2006. Coach Lee recently opened his second wellness centre in Doha - Qatar in May 2023 and have expanded his reach worldwide by availing himself to in excess of 10 000 delegates at seminars since 2021 to January 2025. Well known for his phenomenal energy at seminars, lectures, motivational workshops and one on one personal counseling. His team continues to expand and as at 10th November 2024, the team at ...
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Encouraging men to share their stories, build community, and embrace mental strength. Join the conversation on unspoken strength.
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Welcome to the Unlabelling Effect, where three distinctive women daringly dive into some taboos with the intention to normalise the uncomfortable yet vital conversations. By disrupting the fear of opening up one‘s vulnerability and insecurities; we hope to develop a self-empowering and growing mindset collectively. Dare to feel, dare to be real!
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Join Sobriety Coach and Speaker David Wilson (aka SoberDave) as he chats to some amazing guests, all of whom have made the decision to look at their relationship with alcohol and take steps towards a positive change. Hosted on Acast. See acast.com/privacy for more information.
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A meditation podcast to help you let go of the outer reality and tune into your inner world for healing, mindfulness, exploration, and growth. This podcast shares a wide range of meditations, from simple mindfulness to deep interpersonal journeys.
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Sip the Tea is a revealing journey into the digital lives of tweens and teens, featuring candid conversations about the challenges and realities they face online. Explore their world with us, as we spill the tea on the latest in youth culture. The name 'Sip the Tea' embodies teenage slang for sharing the unfiltered truth and stirring up genuine conversations about the digital experiences of today's youth. The second season of our podcast focuses on "How to talk to your children about the imp ...
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Death, disease, drugs, divorce, depression, disaster. By college age, 66% to 85% of us get hit with a trauma. Join Randall Bell, Ph.D. (socio-economist) as he explores the art and science of trauma recovery and our choice to dive, survive or thrive.
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Hello!! this is Al, this is a series of home made podcasts where i share my issues and struggles.
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Join two licensed marriage and family therapists as they dive into the ever-changing world of mental health, relationships, and self-care. With a blend of professional insight and real-life humor, they tackle everything from navigating tricky relationships to supporting loved ones with mental health challenges. Forget the clinical jargon—this podcast keeps it fun, relatable, and packed with practical tips you can actually use. Whether you’re seeking a fresh perspective or just need a good la ...
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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“Let's Think This Through with Bailey Parnell" is a bi-weekly video podcast that invites audiences to enriching conversations over drinks, capturing the essence of your favourite coffee dates and cocktail chats with friends. Hosted by world-renowed speaker and researcher in the world of human skills and digital wellbeing, Bailey Parnell, each 45-60-minute episode features segments like "Thought Experiments" and “On Second Thought,” alongside other varied discussions that provoke, amuse, and ...
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The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
FitMind: Neuroscience, Meditation & Mental Fitness Training
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Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology t ...
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The mental side of disc golf for people who are crazy about it. First-hand stories about mental game strengths, struggles and strategies, so we can all feel a little more human, work on our brains and hit some chains!
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TO HELP SHARE PEOPLE'S STORIES. Conversations and insights with professionals, artists, friends, and athletes. Understanding life and how to manage it can be hard and these conversations bring to light lessons and insights of how we can deal with life together. SPEAK, AND WHEN SPOKEN TO, LISTEN.
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The Stress Sessions by Luke Clark. A weekly podcast about mental health, presented by a guy in his 30s living with anxiety and depression. Expect chat around coping mechanisms, counselling, and crushing the stigma around men's mental illness. Hosted on Acast. See acast.com/privacy for more information.
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Unhurried means: not hurried, leisurely and deliberate. On this podcast, I will talk about tools and strategies to LIVE that way. What does life look like when we seek clarity so that every word and action is made with intention? Let's find out together!
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Welcome to The ADHD MUMS Podcast, a lifeline for Australian mums navigating ADHD and motherhood. Perfect for struggling, burnt out mums who want to drop perfectionism.
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Intuition is the not-so-secret ingredient to long-lasting success in life, business, and spirituality. Why don't we use it more? Access it more? Benefit from it? Tune in to learn how YOU can do all of this and create the definition of success for you!
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This week we break down the difference between normal high's and low's with kids and what the warning signs are that indicate professional help is warranted. We discuss helping kids manage uncomfortable emotions and ways to offer support. Book a free coaching connection with Jeremiah or Selena today! Visit Core Connection Our email: mentalhealthpod…
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Rise Above: Sobriety After Setbacks - Aaron's Journey
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In this episode, we have a conversation with Aaron, a former alderman who faced a long battle with substance use while in the public eye. He shares the challenges that led him to seek help, provides an honest look into his transformative journey through recovery, and reflects on how his life has changed since. Aaron's story is one of resilience and…
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How to listen to your nervous system and respond with care
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#733 This week on the Anxiety Slayer Podcast, we're talking about listening to your nervous system and what you can do to feel better when you're stressed, triggered, upset, or tired. THIS EPISODE IS SPONSORED BY BETTERHELP Do you have a support system? In a culture that glorifies hyper independence, it's easy to forget that we thrive when we're su…
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Ep 9: From sales to Equifax, the lessons Christian learned on the way
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Send us a text In this episode, we discuss the insights shared by high-earning professionals who emphasize that while having an impressive resume is important, it's the personal traits and the ability to connect in person that truly make a difference. They prefer hiring individuals with strong character and personal drive over those with flawless r…
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The Importance of a Strong Marriage for Children
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This week we discuss why kids thrive when parents maintain their connection throughout the stages of life. We give you ideas for maintaining the relationship as well as why it's good for kids to see healthy conflict resolution. Click here to gain access to a pdf of date ideas! Book a free consultation with Jeremiah and Selena today at Core Connecti…
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Mental Health: The Foundation of a Stronger Self
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Send us a text Your mental health foundation begins with self-belief - not comparing yourself to others or allowing outside voices to define your worth. In this vulnerable and insightful conversation with Gerard, we explore the fundamental building blocks of mental well being through personal stories of triumph and struggle. Gerard shares his journ…
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73. Making the Invisible Mental Load Visible: How to Share the Load Without the Stress [Part 3]
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You’re juggling everything, but no one seems to notice. You’re the one keeping track of school emails, therapy appointments, meal plans, and a million invisible tasks. Your brain never stops. The mental gymnastics of managing everything is exhausting. And when something doesn’t get done? That’s the only thing anyone notices. 🔥 This is the invisible…
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#100: Float Therapy: Science, Healing & Peak Performance - Justin Feinstein, PhD
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In this episode, neuroscientist and clinical researcher Dr. Joseph Feinstein discusses the fascinating science and therapeutic potential of floatation therapy. Often misunderstood and mislabeled as “sensory deprivation,” Dr. Feinstein explains why this is a misnomer and what’s truly happening inside the float tank. Instead of depriving the senses, …
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Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird In this special episode of Intuition: Your Success Compass, I’m sharing a recording from one of my monthly events where we explored the power of small changes and micro movements to clear mental, physical, and spiritual clutter—wit…
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Spring is a time of transformation—not just in nature, but within ourselves. In this episode, we explore how to embrace this season with fresh energy, intention, and joy. Whether you’ve been feeling stuck in routine, searching for inspiration, or simply ready to shake off the heaviness of winter, this conversation is your invitation to reset and re…
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#268 - James Mahaffey: The TERRIFYING History Of Atomic Accidents, The Manhattan Project, Chernobyl, Roswell, & The UFO Connection
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On this episode of The Zach Show, Jim Mahaffey and Zach discuss how Jim became fascinated with nuclear history, the most infamous atomic weapons smuggler of all time, the high-risk environment of The Manhattan Project, what really went wrong at Chornobyl, a perfect explanation of what happened at Roswell, Cold Fusion, whether a nuclear powered Iron…
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Construction and Corruption: Roy Coughlan
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Send us a text Summary In this conversation, Roy Coughlan shares his journey from a successful construction entrepreneur in Poland to facing the devastating impacts of the 2008 financial crash. He discusses the importance of mindfulness, forgiveness, and shifting from a scarcity to an abundance mindset. Roy also delves into his mission to expose fr…
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Your Questions, Our Answers on the Road from South Carolina
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This episode is brought to you by Faulkner University. www.faulkner.edu This episode is brought to you by MagicMind.com/BAT20 Preorder "The Adventures of Ben and Travis and The Joy Rider" here: https://www.benandtravis.com/store/p/joyriderGet $5 off your off your Pre order by using code "CPMONTH25" at checkout. Ben and Travis answer your social med…
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Bonus – Taking Sexy Back: A Journey to Empowerment with Dr. Alexandra Solomon (261)
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Patreon/Supercast Special Release – Taking Sexy Back: A Journey to Empowerment with Dr. Alexandra Solomon This is a sneak peek of our episode with Dr. Alexandra Soloman – available only on our Premium Supercast and Patreon platforms. For as little as $5/month you can have access to special releases like this one, first-to-know about upcoming events…
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S2E18 - Talking to your child about Exposure to Violence and Gore
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Send us a Message Graphic violence isn’t just in movies anymore—it’s on social media, in video games, and even on newsfeeds kids stumble upon daily. With shocking content being shared at lightning speed, children are being exposed to more than they’re emotionally equipped to handle. So, how do we talk to them about it? In this episode, we explore t…
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72. Understanding the Risks – Neurodivergent Children, Social Safety, and Grooming [Part 1] with Kristi McVee
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⚠️ Content Warning: This post discusses child sexual abuse, grooming, and child safety. If this is a difficult topic for you, please take care while listening. But if you're a parent, I encourage you to stick with it - because avoiding it won't make it go away. Most of us assume we’d see the signs. We believe we’d know if someone was grooming our c…
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Intuitive Functions — Personality "Vitamin Deficiencies" Part 2 | Podcast 580
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On this episode of the Personality Hacker podcast, Joel and Antonia talk about how to identify a "deficiency" in either of your intuitive cognitive functions of "Exploration" (Extraverted Intuition) & "Perspectives" (Introverted Intuition). https://personalityhacker.comBy Personality Hacker
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SPRING RESET - reinventing yourself and how to glow up mentally and physically
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IT’S TIME TO GLOW UP. This past winter hit me HARD but with spring officially here, I felt inspired to talk about going from surviving the winter to thriving in the spring. In today’s episode, I talk about starting fresh, resetting and reinventing yourself, and how to glow up mentally and physically. Trying Not to Care is sponsored by Graza: Take y…
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In this episode of 5 FAQs, we’re joined by our very own, Emily Day, A Wellness Counsellor at EHN Guardians Gateway. Together we explore how holistic wellness and breathwork can support Military, Veterans and First Responders in their recovery journeys. THE 5 FAQs WE WILL ANSWER: What is the concept of Mental Wellness? How Is mental wellness differe…
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Using EMDR Therapy for High-Stress Professions
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In this episode, we dive into the power of Eye Movement Desensitization and Reprocessing (EMDR) therapy, an innovative approach to transforming how professionals in high-stress careers cope with trauma and emotional strain. From first responders and healthcare workers to corporate leaders and military personnel, those in high-pressure jobs often ca…
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We've been receiving messages from members of our community who are finding anxiety is affecting their sleep, so in this week's podcast we are sharing a gift from us to you: one of our guided relaxations for anxiety-free sleep from our Sleep Album.By Shann Vander Leek & Ananga Sivyer
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This week we lighten things us and share funny stories about things our kids have done. Share yours with us by sending an email at the address below! Book a free life coaching consultation with Jeremiah and Selena today at Core Connection Our email: [email protected] Liz Lange
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71. 7 Brutally Honest Reasons ADHD Mums Stay Silent About the Mental Load [Part 2]
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If you’ve ever felt like you’re juggling every detail while everyone else just lives their life, you’re not alone. The mental load is real, and so is the frustration of carrying it all. In Part Two, we’re unpacking why so many ADHD mums stop speaking up about the mental load - even when it’s pushing us to burnout. Maybe you’ve tried before and been…
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Rise Above: Clearing the Air on Vaping among Teenagers
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In this episode, I talk with Page Feller, the Clinical Operations Supervisor overseeing Mental Health and Addiction Recovery at Rogers Behavioral Health. We look at the physical and mental risks of teen vaping. These include addiction, breathing problems, long-term mental health issues, and more. This episode also offers useful tips for parents, te…
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How to Trust Your Inner Voice and Transcend Shame and Self-Doubt with Dr. Samra Zafar
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One of the many consequences of complex trauma is a loss of self-confidence leading to self-doubt and difficulty trusting in one’s intuition. On this episode of Transforming Trauma, host Emily Ruth invites international speaker, author, and resident psychiatrist Dr. Samra Zafar to share her inspirational journey from an isolated teen bride to a cou…
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Unlocking the Power of Forgiveness: Katharine Giovanni
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Send us a text Summary In this episode, Christian Brim interviews Catherine Giovanni, a forgiveness coach who shares her unique insights on the process of forgiveness. Catherine discusses her personal journey, the importance of self-forgiveness, and the emotional impact of holding onto anger. She introduces her seven-step forgiveness process, empha…
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National Cerebral Palsy Awareness Month 2025 (Happy Birthday Joy Rider)
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This episode is brought to you by Faulkner University. www.faulkner.eduPreorder "The Adventures of Ben and Travis and The Joy Rider" here: https://www.benandtravis.com/store/p/joyriderGet $5 off your off your Pre order by using code "CPMONTH25" at checkout. Ben, Travis and Will discuss "National Cerebral Palsy Awareness Month" and the Joy Rider him…
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EP 0022: Neuro-Life Coaching, Ancestral Wisdom, and Psychological Challenges in Corporate Environments w/ Karlyn Percil
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In this engaging conversation, Bailey Parnell and Karlyn Percil explore themes of cultural identity, the meaning of wealth beyond monetary value, and the psychological challenges faced in corporate environments. Karlyn shares her experiences growing up in St. Lucia, the richness of her upbringing, and how it contrasts with her experiences in Canada…
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Beyond Sex: Understanding Desire with Shadeen Francis (260)
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Desire is a liberating force Dr. Ann Kelley and Shadeen Francis, LMFT unpack the intricate nature of desire, extending beyond just the sexual realm. They unpack the challenges in identifying true desires, the role of embodiment in self-awareness, and the key distinction between wanting and liking. Together they discuss intimacy, self-discovery and …
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How to Reset Yourself for an Intentional Week
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The Power of a Sunday Reset – Setting the Tone for an Intentional Week In this episode of Live Unhurried, host Kat Sanford-Creary dives into the power of a Sunday routine and how it can set the stage for a calm, productive, and intentional week. If you often start Mondays feeling overwhelmed or behind, this episode will give you practical tools to …
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S02E13 How Does Adversity Foster Unshakeable Family Bonds? With Sam & Oscar Rathling
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I'd love to hear from you. What about this episode did you / not enjoy? What would you like more of? This podcast is made for you! How do you find inner peace while facing life's trials? Can deep thinking and visualization shape a young man's future? In this episode of the Fearlessly Curious Podcast, I interview a unique mother-son duo, Sam and Osc…
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70. The Truth About Time-Outs and What to Try Instead with Gen Muir
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You know that moment when your kid is in meltdown mode, you’re barely holding it together, and before you can stop yourself "Just go to your room and think about what you’ve done!" flies out of your mouth? We’ve ALL been there. But time-outs don’t actually teach emotional regulation. They teach kids that their big feelings are too much, that they h…
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Sensing Functions — Personality "Vitamin Deficiencies" Part 1 | Podcast 579
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On this episode of the Personality Hacker podcast, Joel and Antonia talk about how to identify a "deficiency" in either of your sensing cognitive functions of "Sensation", Extraverted Sensing, & "Memory", Introverted Sensing. https://personalityhacker.comBy Personality Hacker
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Healing is hard…so let’s talk about it! In today's episode, I talk about ❤️🩹Feeling like you’re taking too long to heal ❤️🩹Losing yourself and trying to get back to “who you were” ❤️🩹Healing your past while being open to the present ❤️🩹Finding blessings in moments of breaking Trying Not to Care is sponsored by ZocDoc: go to zocdoc.com/TRYINGNOT…
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Soul Transformation With Dr. Selina Matthews PhD. - Episode 15 - Guest Dr. Dennis Slattery
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Dr. Dennis Slattery illumunate's the the existential threat of loneliness in our culture and provides mythic, spiritual and historical ways to combat this gowing epidemic.By Dr. Selina Matthews PhD., Dr. Dennis Slattery
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My Latest Adventures: Korean Food, Networking Event, And More
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Send us a text Welcome to my Blogger With a Twist—a podcast about lifestyle, self-improvement, and personal stories. Hello, everyone. Hopefully, you are all experiencing a wonderful day. For this episode, I will be delving into another chitchat about my recent collaborations, the events I have attended, and additional thrilling news. That said, gra…
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EP 8: Boyd Farmer: Capturing Life's Unplanned Moments
1:05:53
1:05:53
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1:05:53
Send us a text In this insightful conversation, we delve into the priceless opportunities available in today's generation, emphasizing the importance of consistency and overcoming the fear of judgment. We discuss personal growth through creative pursuits like photography and videography, sharing experiences from international travels to setting up …
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How to support yourself when everything feels too much
25:20
25:20
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Feeling overwhelmed? You're not alone. This week on the Anxiety Slayer podcast, we share our insights on managing anxiety when even the smallest tasks feel like too much. We're talking about the importance of self-compassion, mindfulness, and setting healthy boundaries for your peace of mind. This episode is sponsored by BetterHelp Therapy is one o…
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How Parents Can Manage Their Own Emotions
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29:42
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29:42
This week we break down the importance of a parent's emotional response to kids pushing boundaries. We also discuss the importance of emotional regulation and good modeling. If you would like to get in contact with Jeremiah or Selena contact them at Core Connects and book a free consolation! Our email: [email protected]…
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69. Why Mums Are Always the Backup Plan (And How to Change It) [Part 1]
26:28
26:28
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Ever tried to have an uninterrupted shower, only to have Fight Club break out in your house the second you close the door? Meanwhile, your partner somehow gets their coffee, their phone time, their 35 minute toilet morning routine - completely untouched? If you’ve ever thought: Why am I the only one absorbing the chaos? Why does everyone else’s nee…
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Leading Through Life: Navigating Disappointment, Balance, and Growth
40:09
40:09
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40:09
In this episode of Coffee Can’t Fix Everything, we sit down for a raw and insightful conversation on the realities of leadership, parenting, and personal growth. We dive into the mental health challenges that come with leading in both professional and personal spaces, the impact of burnout, and how to develop emotional resilience in the face of set…
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