Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.
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The week in autism research discoveries
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Your latest update from The Transmitter, an essential resource for the neuroscience community, dedicated to helping scientists at all career stages stay current and build connections. Read more: https://www.thetransmitter.org/
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Welcome to Neurodiversity Natter: The Umbrella Project, where we will be podcasting everything ‘neurodiversity’, including guest interviews with leaders in the field of ND, Psychology, Education and beyond. We celebrate thinking differently.
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Access to legalized gambling in the US is at an all-time high, and sports book betting apps, video slot machines, lotteries and casinos seem to be everywhere. How does the increased access to legalized gambling affect all of us? Are their unique harms that we haven’t considered? These are some of the questions we seek to explore as we chat with behavioral health professionals, academics, gambling disorder experts and individuals in recovery from gambling addiction.
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Hi. Welcome to Let’s Talk: Mental Health, where we get together with different people and experts to chat about mental health. We all have mental health, and we can all experience mental health problems. So, on this podcast we explore the topics that can affect how we think and feel.
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This is THE FIRE CIRCLE, a weekly podcast of inspiration for the families, friends, and alumni of ANASAZI Foundation. For over thirty years, the Youngwalkers and Trailwalkers of ANASAZI Foundation have gathered around small, primitive fires to rediscover the light within.
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An honest, candid and entertaining perspective on substance abuse and addiction with the goal to provide peer recovery, support, and education to substance abusers, addicts, their families/friends, and the community. Created and hosted by the founders of Foundations Recovery.
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GameWell is the ultimate podcast destination for anyone navigating the intricate world of game development. Tailored for industry professionals, aspiring developers, and game enthusiasts alike, this show offers a deep dive into the heart of game creation. Listeners can expect a treasure trove of knowledge, from insider tips on enhancing creativity and productivity to vital discussions on mental health in the gaming industry. Each episode is packed with interviews from diverse experts, ensuri ...
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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Helping moms find purpose in their homeschool while keeping things super simple. Join Jenny Hedrick, mental health therapist and homeschool mama of 3 as she shares her tips and tricks to a simple and purposeful homeschool.
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Inspired Men Talk: Breaking the Stigma of Men's Mental Health
Gary Johannes | Benn Baker-Pollard Christopher Johannes and Peter Ely
Welcome to Inspired Men Talk, the podcast dedicated to breaking the stigma around men's mental health. Join four mental health practitioners from Inspired to Change as they share unique perspectives and experiences. Benn: Former Metropolitan Police officer with 18 years of service Gary: Veteran and seasoned business owner Peter: Security expert and stand-up comedian Chris: Father of three and youth organisation leader In each episode, we tackle the challenges men face in mental health, from ...
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The psychological impact of military service is well known but less understood. Every Tuesday and Thursday, join combat veteran and clinical mental health counselor Duane France as he interviews mental health professionals, veterans, and those who support them about mental health and wellness. If you want to understand more about service member and veteran mental health, then this podcast is for you.
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Behavioral Health Integration is meant to raise knowledge and awareness of the behavioral health field for those planning to enter the field and the professionals that are currently in it. Behavioral Health Integration prides itself on discussions and topics on mental health and substance abuse interventions being used as a collaborative approach to improving the lives of others.
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Talking about Wargames.
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Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!
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The need for mental health solutions is greater than ever. The Force for Good is a podcast that breaks down topics related to our own mental health and the well-being of the communities we belong to and love. Episodes feature insightful conversations, personal experiences, expertise, and strategies covering a wide range of mental health themes. Tune in as host Rick Gertsema, Senior Mental Health Adviser at the Miller-Dwan Foundation, and his guests share transformative information that you c ...
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Brain Goods podcast focuses on your mental health. Topics range from mindfulness, depression, physical exercise and mental health, personal stories plus much much more. These podcasts have been repurposed from our webinar series. To learn more about our webinar series and AB Korkor Foundation for Mental Health visit ABKF.org.
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How can people with Parkinson's live a better life today? Join the Parkinson's Foundation as we highlight the treatments and techniques that can help all people affected by Parkinson’s live a better life today, as well as the research that can bring a better tomorrow.
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Carmela and Cindy transverse 75 years of human services’ experience exploring real world conversations about life equity and equality for individuals with disabilities with heart warming clarity seeking a” Good Life“ for ALL people.
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- TRIGGER WARNING-This podcast will discuss autism, suicide, mental health, and wellness, among other topics, with autistic individuals and different professionals with the goal of unmasking stereotypes, increasing awareness, advocating for mental health and wellness, and attempting to shatter the stigmas of these topics through conversation and personal experience. The Autism Foundation of Oklahoma (AFO), www.autismfoundationok.org, @AutismfoundationOK, strives to improve the lives of Oklah ...
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Get a glimpse behind the scenes of a large NHS mental health trust as the Chief Executive of Lancashire and South Cumbria NHS Foundation Trust shines the light on important mental and physical health topics. 'In conversation with a CEO' sees Chris Oliver take the mic to interview some very important people - the hardworking teams of nurses, clinicians and colleagues looking after our communities here in Lancashire and South Cumbria.
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Optimal Health Uncovered is a podcast created by a group of health and wellness professionals located in the New York metropolitan area who aim to empower you to live better. From specific injuries to general fitness trends, diets to sleep habits, the experts at Performance Optimal Health are dedicated to bringing you the latest evidence-based research on the topics that matter most. If you have questions or want to hear about something specific in an upcoming episode, send an email to podca ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Mind Cake is a candid but light-hearted exploration into the world of mental health.
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Science-based strategies to enhance resilience, self-regulation, learning and innovation by focusing on mindset, relationship, biofeedback and psychological safety.
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We host weekly in-person discussions led by artists, providing a space for creative collaboration and dialogue. These meetings offer members the opportunity to connect and engage in meaningful dialogue about their work, ideas, and projects. They are designed to foster a supportive and inclusive environment where members can share their experiences and learn from one another.
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Welcome to Your Story Doesn't End Here, the mental health podcast of military and veterans who refuse to be silenced. Our mission is to be a voice for those who don't have a voice, bring awareness to mental health issues, provide value and solutions, and to change the culture when it comes to mental health within the DoD organizations. Sign the petition for Better Mental Health in the US Navy here: https://chng.it/K4rr9PBp Visit us at www.ysdeh.com
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We are committed to helping veterans learn about and deal with the mental and emotional struggles they face both during their deployment and after they come home. We cover topics such as mental health, PTSD, relationships, leadership skills, and we interview other veterans about their experiences and how they’ve dealt with them. Our goal is to give hope and strength to veterans and their loved ones who might be struggling with their own situation, whatever that may be.
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Pathway to Recovery is an S.A. Lifeline Foundation podcast featuring hosts Tara McCausland and Justin B. We have conversations with experts and individuals who understand the pathway to healing from sexual addiction and betrayal trauma because we believe that recovering individuals leads to the healing of families.
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Join Host Kevin O' Donoghue, LMHC, and Niseema Dyan Diemer LMT, SEP for provocative conversations about the entire spectrum of mental health topics. We explore innovative techniques and modalities for identifying what causes us pain and anxiety and for finding sources of comfort, healing and momentum in our lives-- and practical ways to engage them for personal growth and greater daily satisfaction. Our guests include authors, researchers, therapists, healers, and artists who consider the wa ...
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The heartbeat of the veterinary profession. Join us as we talk with veterinary colleagues about critical topics from student debt to mental health. And share stories, stories connect us… as humans, as animals, as a veterinary community.
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The kitchen table is the heart of the firehouse. It’s where those who are “Always Ready” bond over shared war stories of a career in the fire department and its impact on their everyday lives, including their families and both their physical and mental health. On Firehouse Roundtable, we’ll bring you those stories, so you can be a fly on the wall around the firehouse kitchen table. Your hosts Capt. Peter McKenzie (retired) and Battalion Chief Jason Kay (active) lead these conversations explo ...
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Way more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between.
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(Formerly the Kicked in the Junk Podcast) As humans we experience a wide range of crazy emotions and these emotions come up during challenging times that seem to hit us out of nowhere. That's the purpose of this podcast to teach you how to move through these difficult situations and harness the emotions that we feel to be able to create the life that you want. My name is Nathanael Burke and I'm the host of The Emotional Fitness Podcast, I hope you enjoy. Looking to move forward to create the ...
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"Hey, your first time might hurt a bit" might be one of the few things that has been said to you before you had penetrative sex. But what happens when things don't go to plan and it keeps hurting? Or what if your V.(agina) simply says "Hell No"? After having been challenged by vaginismus herself, professional coach Audrey Cairo decided to combine her personal and professional experience to empower women who are being challenged by these conditions. In the V.&Me Podcast series you will join h ...
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Counselor Prince Offei, a psychotherapist & psychologist, hosts "Making a Difference in Mental Health Show", which is twice a week podcast. He shares on how important our mental health is, and everything you need to know about mental health, mental disorders, psychology and general wellness. He also interviews worldwide professionals on the show. Find the host on all social media platforms with the name "Counselor Prince Offei", and make sure to SUBSCRIBE, RATE and COMMENT on any podcast app ...
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Living with cystic fibrosis: the challenges and triumphs along the way. Live-Breathe-Inspire
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My friend, I’m so glad you found your way here. You’re in the right place if: -Your relationships are dictated by PMS, decreased sex drive, and moodiness-You’re a tired mama who needs help prioritizing your needs-You’ve been having a lot of strange and worsening symptoms such as bloating, headaches, hair loss, feeling cold all the time, anxiety, hot flashes, and anxiety-You want to take a natural approach to your health before resorting to birth control pills or hysterectomy-Your faith in a ...
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Mike Karpenko shares health, personal, and professional development. Here is your free master class of straight talk and simple strategies with tips, education and real life experiences. All to help you achieve and maintain a healthy and fulfilling life. Submit your questions to info@fitidentity.com. For more info, support help, blogs and videos, and to stream the show visit www.mikekarpenko.com
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Broken Brains with Bruce Parkman is presented by The Mac Parkman Foundation The mission of this show and the foundation is To serve as a source of information, resources, and communications to the community of parents, coaches/Athletic trainers, medical staff, and athletes that are affected by sports-related concussions and to raise awareness of the long-term implications of concussive and sub-concussive trauma to our children. Broken Brains will also explore how Concussive Trauma impacts ou ...
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Objective Zero Foundation 501 c/3 non-profit focuses on the use of proprietary patented technology as a resource to prevent suicide, particularly in the veteran and servicemember community. This podcast focuses the conversation directly on the issues of veteran and service member suicides, mental health, and resources available to overcome the challenges associated with them. This show is hosted by two infantry combat veterans who served together, one of whom is the Co-Founder of the Objecti ...
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What’s on your mind? Are you or a loved one struggling with mental health challenges? Do you have a specific personal or professional interest in mental health? Perhaps you are looking to build mental and emotional resiliency. The On Your Mind podcast by Journey’s Dream brings together professionals in the field who are successfully supporting people through mental health challenges to a place of true and lasting well-being. Here you will find hope and inspiration. You will walk away with pr ...
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Welcome to The Bulletproof Marriage podcast, the place to be for all thing relationship related, here on our podcast you can find all the tools, skills, and insight you need to create the marriage of your dreams. Every Wednesday we release a brand-new episode, providing key pillars to a healthy relationship, lessons from our own personal experiences, as well as providing advice on questions or issues you may have in your relationship. Please subscribe to our show, and join our Facebook group ...
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Join hosts Dr. Carrie Wilkens and Rev. Jan Brown in this 6-part series as they explore the complicated and often life-altering, experience of loving someone struggling with substance use. Jan and Carrie will provide ways to approach the helping process that are grounded in the latest science and their guests will share how real change happens for a family and the community around them. Re-Thinking Rock Bottom sheds light on the impact shame and stigma have on those struggling and the people ...
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"Hopeful Horizons": The bridge where hope and healing meet. Our mission is to create the environment and resources to get people across the bridge from the post-COVID experience to a hopeful future. Our biggest dream and desire is to bring lasting impact to the lives of the millions experiencing long COVID effects and symptoms worldwide through awareness, stories, and self-help resources.
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Meryl Hathaway is a Wellness coach, inclusive greeting card designer and a face you may have seen on TV here and there. In each episode, Meryl and her fellow "Lemons" swap stories of their medical experiences, from symptoms through recovery, with honesty, empathy and humor to spread the conversation and grow a community, unafraid to speak truth & show support... because really? We're all Lemons!
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Youth Mental Health & Suicide Prevention: Insights from The OLLIE Foundation
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🔍 Understanding Youth Mental Health: Insights from The OLLIE Foundation 🔍 In this eye-opening episode of Inspired Men Talk, we dive deep into critical discussions around youth mental health, suicide prevention, and the pivotal work of The OLLIE Foundation. Join our host, Gary Johannes, and guests from The OLLIE Foundation—Chris Sibley, one of the f…
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"The biggest thing that I can do to make that shift from having a heart at war to having a heart at peace is to CHOOSE how I see another person." -Nate Mitchell In the episode The Fire Circle, we share a powerful testimonial from a Trailwalker and delve into the principle of finding a heart at peace. For over thirty six years, the Youngwalkers and …
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Ep. 13: Career Based Homeschooling with Sarah Janisse Brown
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Are you feeling overwhelmed about homeschooling? Join me in my course, You CAN Homeschool, where I help you simplify your homeschool, while keeping it simple! In today's episode, I am joined by Sarah Janisse Brown. Sarah is a homeschool mom of 15 and the founder of Thinking Tree Books. She shares how she broke free from standardized education throu…
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Send us a text Over the next 6 weeks, the My Bulletproof Marriage team will dive into family, parenting, and how to create a family dynamic that promotes growth and happiness. Join us for another relationship-enhancing conversation. Connect with Chad and Lanell: Email the link below to send in questions to be answered by Chad and Lanell Live on the…
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Send us a text Brett Smith is a former Population Health Management and Risk Management executive turned health coach, author, and health activist. One day, a family member who had achieved amazing results on a low-carbohydrate diet, piqued Brett’s curiosity. He had spent over 20 years in the health insurance, corporate wellness, disease management…
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2690: The Incredible Progress of Daily Practice by Leo Babauta of Zen Habits on Creating Healthy Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2690: Leo Babauta shares how daily or regular practice, even in small amounts, can lead to significant progress in various activities, from yoga to running. By committing to these small, consis…
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The Scoop on Defining and Diagnosing the Problem and the Latest in Sexual Addiction Research w/ Stefanie Carnes
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Send us a text In this episode, host Tara McCausland speaks with Dr. Stefanie Cranes about the challenges of defining and diagnosing sex addiction. Topics covered include the historical context for diagnosis problems, the stigma and societal misunderstandings surrounding it, and the prevalence and causes of sex addiction based on recent research. D…
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Jeffrey Deskovic, Esq., MA, Founder of Jeffrey Deskovic Foundation for Justice
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How do you rebuild a life taken from you for 16 years? You fight—not just for yourself, but for others, too. In this episode, Jeffrey Deskovic, Esq., shares his journey from being wrongfully convicted at 17 to becoming a powerful advocate for justice. Exonerated by DNA evidence after 16 years of wrongful imprisonment, Jeffrey now dedicates his life…
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Seth Gehle, a veteran and expert in leadership and personal development, shares his inspiring journey from a challenging childhood to a successful post-military career. Seth offers advice on overcoming obstacles, making the transition to civilian life, and the importance of continuous self-improvement. He also discusses his new focus on victim advo…
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2689: Unpacking Diet Culture to Simplify Your Life by Courtney Carver of Be More With Less on Embracing Self-Love
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2689: Courtney Carver explores the deep-seated impacts of diet culture, sharing her personal journey of moving away from diets and the constant measuring of self-worth by body size. By redefini…
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Mind Bites: Menopause, Muesli and More | EP 25
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In this follow-up Mind Bites, Lee, Paul and Gail unpack the highlights from the insightful chat with Charlotte Blackler of Mena-pause.com. Expect plenty of laughs as they dive into the wonders of menopause, share their favourite moments and go off on the usual tangents. So whether you’re curious about phytoestrogens, fascinated by the power of plan…
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What's the deal with bird flu? Is it actually something we should be worried about? What's the history of it? And why has there been a focus on it and why have millions of chickens been slaughtered because of it? Jacob Diaz, an independent researcher, explains today some of its history. He goes over what has happened this time around (and when init…
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#11 Dr. Julie Stamm: The Hidden Dangers of repetitive Head trauma.
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Send us a text Dr. Julie Stamm is a Clinical Assistant Professor in the Department of Kinesiology at the University of Wisconsin-Madison. She received her doctorate from the Boston University School of Medicine in Anatomy and Neurobiology studying Chronic Traumatic Encephalopathy and the long-term consequences of repetitive head impacts in youth sp…
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Leah S - The Hidden Secrets of Navy Chief Season
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TW: Eating Disorders Today's episode features guest Leah Stiles, who is a 20 year retired US Navy Senior Chief and the founder of the nonprofit SEA WAVES which focuses on a nonprofit organization dedicated to advocating for, educating, and supporting active duty service members, veterans, and their families who are dealing with disordered eating, e…
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My No Carb Life with YouTube Sensation Dave Mac! 697
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Send us a text Dave Mac is a Scottish-born Australian living in Japan who discovered the power of the carnivore diet in 2022. Ever since this discovery, Dave has been a tireless advocate of the carnivore way of eating. He believes the best way to spread the carnivore message is through showing the incredible results that others have achieved from e…
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2688: How to Have a Healthy Kitchen AND How To Get Your Heart Rate Up by Chalene Johnson on Healthier Choices
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2688: Chalene Johnson shares practical tips on transforming your kitchen into a space that encourages healthy eating. By strategically organizing your pantry and refrigerator, you can make heal…
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BONUS! My Recent Appearance on The No Carb Life Podcast with Dave Mac! 696
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Send us a text Today we are releasing another bonus episode! This is my appearance on The No Carb Life Podcast on YouTube with Dave Mac! We hosted Dave Mac on episode 697 of Boundless Body Radio!! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! https://www.youtube.com/watch?v=SRuH9yx_WVg&t=2031s Find D…
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2687: Signs Of Exercise Burnout And What You Can Do About It by Marc Bilodeau of FitTrend on Rest & Recovery
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2687: Marc Bilodeau from FitTrend.com explores the signs of exercise burnout and provides practical strategies to overcome it. Learn to recognize when you're overdoing it and discover ways to r…
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Neurodiversity Natter: Jannine Perryman | #13
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Welcome to Neurodiversity Natter: The Umbrella Project, where we will be podcasting everything related to neurodiversity, including guest interviews with leaders in the fields of ND, Psychology, Education, and beyond. We celebrate thinking differently. 00:00 Introduction to Neurodiversity Natter 00:14 Meet Jannine: Author and Advocate 00:57 The Jou…
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2686: Can’t Switch Gears - Helping Kids Transition by Adina Soclof of Parenting Simply on Patience & Communication
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2686: Adina Soclof, author of Parenting Simply, provides insights into helping children transition smoothly between activities, highlighting the importance of understanding their temperamental …
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Dr. Trae Cutchin vulnerably shares his career journey story, the struggles along the way, and the power of perseverance
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Listen in as we talk with VIN Foundation board member Dr. Trae Cutchin as he shares his story of ongoing perseverance. Trae shares his personal experience coming out of the closet as a gay man with the fear of legal implications, to finding himself dealing with an unexpected addiction and the road to recovery, to the trials and tribulations of owni…
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2685: Mindful Eating by Rachael Kable on Physical & Emotional Well-Being
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2685: Rachael Kable explores the transformative power of mindful eating, illustrating how simple, thoughtful practices can turn meals into moments of gratitude and presence. By embracing mindfu…
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Special announcement of V.&Me Vaginismus Let's name it not shame it
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A short announcement from your host Audrey Cairo about the upcoming coaching programme. Find more information on https://www.audreycairo.com/vandme or keep an upcoming short workshops on https://www.eventbrite.co.uk/e/vme-lets-name-it-not-shame-it-tickets-139455778989 So what did you think? Click here to let us :) Support the Show. Did you like the…
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Send us a text Neil Gyte’s health journey began at a weight 260 pounds, when he was far from the active and fun father that he wanted to be, and he was clearly on a fast track to an early grave. This moment of clarity gave Neil a sense of determination to change and set him on a journey towards better physical and mental health, largely through ult…
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2684: The Best Workout Routine - How to Train Optimally
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2684: Ken from the Philippines seeks advice on balancing resistance and cardio training for himself and his wife as they aim to achieve fat loss and general fitness. Dr. Neal explains the impor…
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Firefighter Couples: Navigating the Transition from the Firehouse to Home
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In this conversation, Destiny Morris, LMFT, discusses the importance of reconnecting and reintegrating into the family after firefighters come home from work. The main themes discussed include hypervigilance, checking in with oneself and one's partner, closing the stress cycle, managing expectations, and healthy ways to greet each other. The conver…
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Suppress, Switch, Engage: The neuro-mechanics of your inner voice and how to fuel your purpose – Season 4 Ep 7
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In my interview with Michelle “MACE” Curran, we dive into the neural architecture behind the idea of our inner critic, imposter syndrome, and what it means to live life from a place of striving and opening towards what we desire, rather than from a place of fear of rejection and failure. We talk specifically about how these systems play out in our …
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Dr. Gary Sprouse, also known as the Less Stress Doc, joins the show to reveal insights on stress management, PTSD, and achieving a happier life. Sprouse discusses his innovative techniques and how they can guide you to your happy place, as outlined in his book "Highway to Your Happy Place: A Roadmap to Less Stress." This episode navigates through d…
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2683: [Part 2] Are Weight Loss Shakes The Key To Lasting Weight Loss by JC Deen of JCD Fitness on Body Transformation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2683: JC Deen dissects the effectiveness of weight loss shakes, highlighting their potential benefits and pitfalls. He emphasizes the importance of understanding calorie deficits for weight los…
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The Psychology of Food. Exploring Human Beings Relationship to Food & The New Success of Using Ketamine and Nutritional Coaching for Lasting Transformation. Jillian Acosta RD LDN
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This is my topic of 2024 - food. We need it to survive, and we need it to thrive, but food is also the most frequent and widespread choice for abuse, over use and addiction. My sense is that by better understanding and unpacking the human relationship with food in modern times, including ultra-processed food, the more people will feel able to break…
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From reductionism to dynamical systems: How two books influenced my thinking across 30 years of neuroscience
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Nicole Rust describes her career-changing literary journey of joy, free will and the evolution of a field.
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Send us a text Today, the My Bulletproof Marriage duo delves into mindset and how it influences our relationships. Join us for another relationship-enhancing conversation. Connect with Chad and Lanell: Email the link below to send in questions to be answered by Chad and Lanell Live on the show. Mail Call: https://mybulletproofmarriages@e360tvlive.c…
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Addressing the Roots of Pain and Restoring Movement with Bethany Ruff! 694
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Send us a text Bethany Ruff is our favorite guest ever! Bethany is the co-founder and co-owner of Boundless Body LLC, a health and wellness company that was started during the 2020 Covid -19 Pandemic. Bethany’s purpose in life is helping people move themselves out of pain and into their most optimally functioning body. Her entrance into the field o…
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2682: [Part 1] Are Weight Loss Shakes The Key To Lasting Weight Loss by JC Deen of JCD Fitness on Getting in Shape
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2682: JC Deen explores the allure and reality of weight loss shakes, highlighting their promises of convenience and effortless slimming. He breaks down the marketing tactics, the actual nutriti…
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What Message Is Your Heart Sending On The Wind?
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"It is said that the wind has a spirit..." In the episode The Fire Circle, we ask an important question: What message is your heart sending on the wind? For over thirty six years, the Youngwalkers and Trailwalkers of Anasazi Foundation have gathered around small, primitive fires to reflect on their walking—to share their awakenings, to speak from t…
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Q&A - What are some barriers to working Step 4 and how do I overcome them?
25:13
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Send us a text In this episode, hosts Tara McCausland and Justin B. discuss the challenges and significance of Step Four in the recovery process. The hosts elaborate on the fears and barriers associated with Step Four, emphasizing the need for trust in God, honesty, time, and support from sponsors and group members. They address the added complexit…
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Martha Glory Kartaoui Author Of Glory - Going All In: Cult Survivor To Courageous Warrior
44:15
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In this episode, Tim Hayes sits down with Martha Glory Kartaoui to discuss her incredible journey of healing from trauma. Martha shares deeply personal insights from her life, including her escape from a cult and the long, difficult path to reclaiming her identity and sense of self-worth. If you've ever felt alone in your struggles or wondered how …
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Mighty Oaks Foundation’s Faith-Based Healing
55:09
55:09
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An inspiring discussion with Jeremy Stalnecker, a former Marine Corps infantry officer and the executive director of the Mighty Oaks Foundation, about his path from military service to helping veterans overcome PTSD and lead purposeful lives. 00:00 Introduction and Welcome01:10 Jeremy's Military Journey11:46 Leadership as a Lifelong Skill20:12 Peer…
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2681: Why It's Important To Eat Right For You (And How To Go About Creating a Personal Nutrition Plan) by Elly McGuinness
11:19
11:19
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2681: Elly McGuinness emphasizes the importance of a personalized nutrition plan tailored to individual needs and responses to different foods. By keeping a detailed food diary and practicing m…
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Nature's Remedy: Menopause Nutrition with Charlotte Blackler of Mena-pause.com | EP 24
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In this episode, Gail and Jenny chat with Herb Majesty herself - Charlotte Blackler - the brilliant mind behind Mena-pause.com, a food company dedicated to harnessing the power of nature to support women through the challenges of menopause. As a scientist and passionate herbologist, Charlotte has made it her mission to help women incorporate plant …
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"The Path and Journey to Recovery" Interview with Sonya Johnson
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In this special live event I have the honor and privilege of having Sonya Johnson as a special guest. Like many other's who struggle through substance use addiction have there many up's and downs as they go through life. Sonya is no stranger to this but one thing she never did was give up on herself. Sonya persevered through the dark times in her l…
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Dr. Eric Reis: How vulnerable is your brain?
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Send us a text Ever wondered how an athlete transforms into a leading brain health advocate? Join us as we sit down with Dr. Eric Reis, who shares his compelling journey from sports fields to the forefront of neuroscience. Dr. Reis sheds light on the silent epidemic of concussions, debunking common myths and emphasizing the importance of brain heal…
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489: What To Do When Your Hormones Are Shot
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If you feel worn out and wrecked, like your life and hormones are out of balance, you are not alone. It's a symptom a lot of us deal with, a common result of our 24/7 busy lifestyle. The good news is that you aren't stuck! There are some simple ways to get your life (and hormones) back on track! Dr. Tami Meraglia, author of "The Hormone Secret," of…
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Healing Humanity: The Power of a Proper Human Diet with Kerry Mann! 693
1:05:54
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Send us a text Kerry Mann is a carnivore diet enthusiast and thought-provoking podcaster behind HomesteadHow on YouTube! Kerry packed up his family of six to leave the hustle and bustle, trading big-city life for peace and growth on a sprawling 20-acre slice of rural heaven. Kerry has personally experienced a profound transformation through an anim…
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2680: How to Help Children Become Healthy Eaters - Especially Vegetables? by Dr. Laura Markham of Peaceful Parent Happy Kids
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2680: Dr. Laura Markham shares strategies to encourage children to eat vegetables and fruits by making them regular parts of meals and snacks. She emphasizes the importance of repeated exposure…
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2679: 6 Reasons You Shouldn’t Use Exercise as Your #1 Weight Loss Tool by Jill Coleman of JillFit on Losing Bodyfat
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2679: Jill Coleman explains why relying on exercise alone for weight loss is misguided, emphasizing the greater impact of dietary changes on metabolism and physique. She highlights how differen…
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