Best Mental Heatlh Podcasts (2024)

1
Night Owls vs Early Birds: The Link Between Bedtime and Mental Health, with Dr. Jamie Zeitzer 49:42

4d ago49:42

49:42

Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks chats with Dr. Jamie Zeitzer about his recently published research on the link between one's bedtime preference and mental health. He explains which sleep pattern correlates with better mental health and which correlates with poorer mental health. Unfortunately for night owls, he …

1
Pay to Post: Unveiling Industry Payments to Doctors on X (Twitter), with Dr. Aaron Mitchell 45:48

7d ago45:48

45:48

Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks chats with Dr. Aaron Mitchell about his recent research on pharmaceutical industry payments to medical doctors for promoting specific drugs on X (formerly known as Twitter). Dr. Mitchell describes the financial relationships between pharmaceutical companies and doctors, the preval…

1
Breaking Down Obesity: Four Phenotypes That Could Change Everything, with Dr. Andres Acosta 51:46

19d ago51:46

51:46

Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks chats with Dr. Andres Acosta MD PHD about the identification of 4 phenotypes for obesity and how they can revolutionize the future of obesity treatment. In great detail, he describes the 4 obesity phenotypes (Hungry Brain, Emotional Hunger, Hungry Gut, and Slow Burn) and explains …

1
Fart Walks: The Gas-Powered Path to Better Health, with Dr. David Clarke 39:12

26d ago39:12

39:12

Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks chats with gastroenterologist Dr. David Clarke about the viral wellness trend of fart walking. He, an avid fart walker himself, describes the health benefits of fart walking, particularly how it can help with digestion, heart burn, bloating, and possibly even Type 2 Diabetes. He o…

1
Meet the Omentum: The Abdomen's Policeman, with Meg Wilkinson 53:56

1M ago53:56

53:56

Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks chats with ovarian cancer survivor Meg Wilkinson about the omentum, her cancer journey, and her advocacy group, The Omentum Project. As part of her cancer treatment, Meg had her omentum removed. Though little is known about this mysterious apron of "fat", Meg decided to explore fu…

1
What is the Wim Hof Method's Impact on Mind & Body? With Omar Almahayni 54:17

1M ago54:17

54:17

Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks chats with researcher Omar Almahayni about his published systematic review on the physiological and psychological benefits of the Wim Hof Method for both healthy and non-healthy individuals. Wim Hof, known as "The Iceman," is a Dutch extreme athlete and motivational speaker famed …

1
Beyond Ozempic: New Therapies for Post-Obesity Drug Weight Management, with Dr. Harith Rajagopalan 59:04

1M ago59:04

59:04

Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks chats with cardiologist, physician-scientist and CEO of Fractyl Health Dr. Harith Rajagopalan about solutions his company is developing for the problem of keeping weight off after someone stops taking the obesity/weight loss medication, such as Ozempic. Dr. Rajagopalan explains th…

1
Love, Loss & a Soulmate with Lewy Body Dementia, with Renowned Music Publicist, Mary Lou Falcone 57:52

1M ago57:52

57:52

Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks sits down with internationally renowned music publicist Mary Lou Falcone to discuss her new book, I Didn't See It Coming. The book takes readers on an emotional journey filled with love, a dream job working with some of the world's most famous classical music stars, romance, and p…

1
The Link between Long COVID, Growth Hormone & the Microbiome, with Dr. Randall Urban 39:19

2M ago39:19

39:19

Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks chats with Dr. Randall Urban about his research on the link between Long COVID and growth hormone and how growth hormone may potentially reverse or decrease the neurological symptoms/brain fog associated with Long COVID. Dr. Urban is an endocrinologist at the University of Texas M…

1
How the Fasting-Mimicking Diet Reduces Biological Age and Disease Risk, with Dr. Valter Longo 1:01:13

2M ago1:01:13

1:01:13

Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks chats with Dr. Valter Longo about his latest research on the fasting-mimicking diet (FMG) and how it has been shown in studies to reduce biological age and disease risk. In great detail, he describes the fasting-mimicking diet and its components while explaining how it was tested …

1
Understanding the Science of Nature's Mental Health Benefits, with Dr. Jay Maddock 47:22

3M ago47:22

47:22

Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks converses with Dr. Jay Maddock about his research on the scientific connection between nature and mental health benefits. The discussion centers on one of his recent studies, which examined the relationship between a community's "Nature Score" and levels of anxiety, stress, and de…

1
Sleeping Less, Ailing More: The Link Between Short Sleep, Diet and Type 2 Diabetes, with Dr. Diana Noga 44:18

3M ago44:18

44:18

Send us a Text Message. On this episode of Causes or Cures, Dr. Eeks chats with Dr. Diana Noga about her new research on the relationship between short sleep and the risk of developing Type 2 Diabetes. This is especially relevant in a busy world that doesn't prioritize sleep and is already facing growing rates of Type 2 Diabetes, even in younger ag…

1
The Bark Side of Medicine: a Vaccine for Cancer in Dogs is in the Works, with Dr. Mark Mamula 52:21

3M ago52:21

52:21

Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks chats with Dr. Mark Mamula about the vaccine he and his team created for cancer in dogs. In the podcast, he explains how they created the vaccine, how it works, how they are testing it in dogs, and what is currently known about how well it works. He describes the types of cancers …

1
From at least 200 Deadly Snake Bites to Using his Blood to Create Antivenom, with venom expert Tim Friede 1:00:23

3M ago1:00:23

1:00:23

Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks chats with venom expert Tim Friede about his twenty plus years' "unusual" journey with the world's most venomous snakes: Seeking protection from snake bites, Tim purposely injected himself with diluted venom at escalating doses until he achieved a level of hyperimmunity unknown to…

1
Unveilling the Rapid Benefits of Quitting Smoking at Any Age, with Dr. Prabhat Jha 50:38

4M ago50:38

50:38

Send us a Text Message. On this episode of Causes or Cures, Dr. Eeks chats with Dr. Prabhat Jha about his fascinating research recently published in the New England Journal of Medicine on the extent and speed at which quitting smoking reduces death rates from smoking-related illnesses. What he describes in the podcast will be encouragement for anyo…

1
Why Do People Hide the Fact that They are Sick with an Infectious Disease? With Dr. Wilson Merrell 26:54

4M ago26:54

26:54

Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks chats with Dr. Wilson Merrell about his recently published research on the percentage of people who hide the fact that they are sick with an infectious disease. In the podcast, he discusses who hides the fact that they are sick, when they do it, why they do it and how they do it. …

1
Under the Influence: The Rising Impact of Substance Use on Heart-Related Deaths, with Dr. Dmitry Abramov 34:00

4M ago34:00

34:00

Send us a Text Message. On this episode of Causes or Cures, Dr. Eeks chats wtih Dr. Dmitry Abramov about his and his team's research on the impact of substance use on heart-related deaths over time in the US. The research was recently published in the Journal of the American Heart Association. In the podcast, he explains how he did the research, wh…

1
Fentanyl's Ripple Effect: Uncovering a New Syndrome due to Prenatal Exposure, with Dr. Erica Fernandes 24:22

5M ago24:22

24:22

Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks chats with Dr. Erica Fernandes about the identification of a new syndrome linked to fentanyl exposure while in the womb. Dr. Fernandes first discusses how a new syndrome related to developmental or genetic abnormalities is identified and then explains how they carried out their st…

1
Kitchen Prescriptions: How Culinary Medicine Shapes the Battle Against Chronic Illness, with Dr. Marissa Toussaint 55:28

5M ago55:28

55:28

Send us a Text Message. "Let food by thy medicine and medicine be thy food." In this episode of Causes or Cures, Dr. Eeks chats with Dr. Marissa Toussaint about how she is using culinary medicine to help her patients lose weight, maintain a healthy weight and prevent chronic illnesses. Taking a holistic approach to health, she explains what culinar…

1
Sweetened Beverage Tax Breakdown: Uncovering the Impact on Health and Economy, with Dr. Scott Kaplan 53:58

5M ago53:58

53:58

Send us a Text Message. In this episode of Causes or Cures I chat with Dr. Scott Kaplan about his research on the effectiveness of putting a tax on sugar-sweetened beverages. Sugar-sweetened beverages are significantly linked to heart disease, obesity and other chronic illnesses, and taxes are one (albeit controversial) approach we can take at the …

1
Reviving Trust: Strategies for Rebuilding Faith in Science, with Dr. Paul Sutter 58:05

5M ago58:05

58:05

Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks chats with Dr. Paul Sutter about the declining trust in science and why it is happening. They discuss how regulatory capture and the pressure to publish as many papers as possible is leading to bad science and fueling a culture of distrust. They discuss the difference between an e…

1
In-Depth Look: Exploring New Weight Loss and Obesity Medications, with Obesity Expert Dr. Melanie Jay 49:26

5M ago49:26

49:26

Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks chats with Dr. Melanie Jay about the new weight loss drugs (Wegovy, Ozempic (Semaglutide), Manjaro (Tirzepatide), Zepbound). She starts by explaining what obesity is and how it impacts the body. Then she breaks down how the medications work; how effective they are at taking off we…

1
Chronicles of Rest: Exploring Sleep Patterns Over Time and Their Impact on Cognitive Function, with Dr. Jeffrey Iliff 45:42

6M ago45:42

45:42

Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks chats with Dr. Jeffrey Iliff about his research on changes in sleep patterns over time and how that is linked to cognitive function. He discusses the relationship between sleep and cognitive function in general, and then describes how some sleep patterns over time may be more pron…

1
Silent Struggles: Navigating the Teen Mental Health Crisis, with Dr. Chinwé Williams 1:06:39

6M ago1:06:39

1:06:39

Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks chats with Dr. Chinwé Williams about the teen mental health crisis, what is causing it, and how we can address it. Dr. Williams discusses how social media impacts teen mental health, the "lying" spiral of anxiety, and offers practical tips for parents and guardians to try at home.…

1
Racing the Clock against ALS, with Daniel Barvin 36:18

6M ago36:18

36:18

Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks chats with Daniel Barvin, Vice President of Operations and Patient Advocacy at Coya Therapeutics, a trailblazing company working on groundbreaking treatments for ALS and Alzheimer's. In the podcast, Daniel will tell us more about the debilitating and fatal disease ALS and the ther…

1
Decoding the Purpose of Dreams, with Neuroscientist Dr. Katja Valli 58:47

6M ago58:47

58:47

Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks chats with neuroscientist Dr. Katja Valli about what the function(s) of dreams is. She describes what a dream is and the potential theories for why we dream. She discusses the content of our dreams, who appears in our dreams, and if our dreams impact our behavior. She touches on n…

1
Is There Anybody Out There? 33:40

7M ago33:40

33:40

Send us a Text Message. Kicking off the New Year with a fun one! In this episode of Causes or Cures, Dr. Eeks chats with Dr. Naor Sagy on whether or not space aliens are out there; what they look like and how they act; our motivation for wanting to meet them (and their motivation for wanting to meet us); and what could possibly happen if we meet ea…

1
Unmasking the Culprits: Exploring Hidden Causes of Chronic Pain, with Dr. David Clarke 56:55

7M ago56:55

56:55

Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks chats with Dr. David Clarke about the hidden causes of chronic pain and something he refers to as "the biggest blind spot" in the healthcare community. He discusses how adverse childhood experiences, traumas and stresses create chronic pain in adults and how they makes changes in …

1
Blood Pressure Busters: Exploring the Most Effective Exercise, with Dr. Jamie O'Driscoll and Jamie Edwards 35:07

7M ago35:07

35:07

Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks chats with Dr. Jamie O'Driscoll and Jamie Edwards about their research recently published in the British Journal of Sports Medicine on what is the best exercise for maintaining a healthy resting blood pressure. In the podcast, they explain how they conducted their study, their res…

1
Understanding Obsessive-Compulsive Disorder: Debunking Common Misconceptions 49:28

8M ago49:28

49:28

In this episode of “Roadmap to Joy,” Dr. Brad Riemann, who has a doctorate in clinical psychology and senior clinical adviser of Embark Behavioral Health, joins the podcast with Alex Stavros, CEO of Embark, to discuss obsessive-compulsive disorder (OCD) in teens and young adults and how parents can support their children. OCD is characterized by ob…

1
From Cigarettes to Calories: How Tobacco Companies Shaped America's Food Industry, with Dr. Tera Fazzino 58:40

8M ago58:40

58:40

Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks chats with Dr. Tera Fazzino about her research on how the biggest US tobacco companies owned the leading food companies from 1988 to early 2000s and disproportionately produced hyper-palatable foods (HPFs). She explains what a hyper-palatable food is and how they are created, the …

1
Prescription Fallout:The Shocking Tale of a Doctor's Downfall in the Opioid Crisis, with Dr. Jay Joshi 1:13:36

8M ago1:13:36

1:13:36

Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks chats with Dr. Jay Joshi about his new book, Burden of Pain, a Physician's Journey through the Opioid Epidemic. Dr. Joshi was a practicing physician at a clinic in rural Indiana when his world was turned upside down. The DEA, using a fake patient and a prescription monitoring syst…

1
Adoption and the Healing Journey 56:10

8M ago56:10

56:10

In this episode, Kevin shares his personal adoption story. He and Rob discuss the challenges he faced growing up as an adoptee. Kevin also dives into his journey of self-discovery and healing, his search for his biological family, and the relationships he's forged with them. Kevin emphasizes the importance of finding one's identity and being known,…

1
Chemical Warfare: Confronting Cancer-Causing Toxins in Everyday Products, with Journalist Kristina Marusic 58:43

8M ago58:43

58:43

Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks chats with journalist Kristina Marusic about her book A New War on Cancer, the Unlikely Heroes Revolutionizing Prevention. In the podcast, Kristina discusses how rising cancer rates are linked to our widespread exposure to chemicals, specifically chemicals in everyday products tha…

1
Guardians in Genes: How Your Genetic Code Might Protect Against COVID, with Dr. Jill Hollenbach 44:21

8M ago44:21

44:21

Send us a Text Message. Why do some people NEVER get sick from COVID? In this episode of Causes or Cures, Dr. Eeks chats with Dr. Jill Hollenbach about her recently published research on how a person's genes may keep them from getting sick from COVID. In the podcast, Dr. Hollenbach explains why genes influence how a person responds to a virus; she …

1
Siberian Solitude: A Woman's Fasting Journey to Conquer Late-Stage Lyme, with Dr. Michelle Slater, PHD 1:12:04

9M ago1:12:04

1:12:04

Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks chats with Michelle B. Slater, PHD about her book Starving to Heal in Siberia. After working with a team of medical experts, trying everything in the book and contemplating assisted suicide, Michelle went all the way to Siberia as a last effort to heal from late-stage Lyme Disease…

1
Childhood Trauma: Understanding, Supporting, and Healing for Parents and Caregivers 1:03:09

10M ago1:03:09

1:03:09

Childhood trauma can have a lasting impact on a child's mental and physical health. Learn how parents and caregivers can create a safe and supportive environment to help them heal on this episode of Roadmap to Joy. Baaba Hawthorne, executive director of Embark Behavioral Health in West Los Angeles, California, and Stephanie Lucas, clinical director…

1
Innovations in Pain Management: The Frontiers of Gene Therapy Research, with Dr. Raj Khanna 53:33

9M ago53:33

53:33

Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks chats with Dr. Raj Khanna, director of NYU's Pain Research Center and professor of molecular pathobiology at NYU School of Dentistry, about his and his team's new research on potential future ways to tackle chronic pain. Given that chronic pain is a growing issue that impacts peop…

1
Trips & Taxes | EP7 | On The Rocks Podcast 44:02

10M ago44:02

44:02

Join us on our journey of laughter and stupidity to total world domination as we build our like minded community, get involved and make On The Rocks your greatest hobby. See you on the other side. Email - Oontherocks@hotmail.com Instagram - @oon_the_rocks Discord - https://discord.gg/SprWwmNxAD Patreon - https://www.patreon.com/OnTheRocks484 https:…

1
Anxious to Enriched: Finding Life's Treasures Amidst Anxiety, with Dr. Kirk Schneider 1:19:51

10M ago1:19:51

1:19:51

Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks chats with Dr. Kirk Schneider about his new book Life-Enhancing Anxiety: Key to a Sane World. In the podcast, Dr. Schneider tells us about himself and his own struggle with anxiety and how that got him on the path to discovering life-enhancing anxiety. He explains how we get from …

1
Life | EP6 | On The Rocks Podcast 44:37

10M ago44:37

44:37

Join us on our journey of laughter and stupidity to total world domination as we build our like minded community, get involved and make On The Rocks your greatest hobby. See you on the other side. Email - Oontherocks@hotmail.com Instagram - @oon_the_rocks Discord - https://discord.gg/SprWwmNxAD Patreon - https://www.patreon.com/OnTheRocks484 https:…

1
Silent Threat: Exploring the Link Between HPV and Throat Cancer in Men, with Dr. Andrew Sikora 41:02

10M ago41:02

41:02

Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks chats with Dr. Andrew Sikora about the link between HPV, the most common sexually-transmitted disease, and head and throat cancers in men. While we hear more about HPV-linked cervical cancer in women, Dr. Sikora will discuss the types of cancers HPV causes in men, risk factors, si…

1
A Nation's Test: The US Experiment with Universal Healthcare for Kidney Failure, with David Krissman 1:43:32

10M ago1:43:32

1:43:32

Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks chats with filmmaker and documentarian David Krissman about his investigative podcast series, "The Great Social Experiment," about America's only experiment with universal healthcare, the treatment of patients with kidney failure. David takes us back to 1972, when congress guarant…

1
Too Hot To Handle | S2 EP5 | On The Rocks Podcast 42:04

11M ago42:04

42:04

Join us on our journey of laughter and stupidity to total world domination as we build our like minded community, get involved and make On The Rocks your greatest hobby. See you on the other side. Email - Oontherocks@hotmail.com Instagram - @oon_the_rocks Discord - https://discord.gg/SprWwmNxAD Patreon - https://www.patreon.com/OnTheRocks484 https:…

1
Grief and Loss: Guidance from a Therapist and Parent 55:12

11M ago55:12

55:12

Discover invaluable insights on dealing with grief as an experienced Embark Therapist teams up with a compassionate parent to delve into the intricacies of grieving. Gain a deeper understanding commonly misunderstood concepts surrounding loss, such as the stages of grief. Learn how to navigate grief as a family as we move toward healing on this epi…

1
Alzheimer's Defense: Exploring the Brain Protein that Could Halt Progression, with Dr. Nicholas Seyfried 42:42

11M ago42:42

42:42

Send us a Text Message. In this episode, Dr. Eeks chats with Dr. Nicholas Seyfried about his research on a protein(s) in the brain that may hold the key to making people resilient to Alzheimer's Disease, a growing concern in western nations with aging populations and those who have a family history of the disease. In the podcast, Dr. Seyfried discu…

1
Viral Mysteries: Delving into the Potential Link Between COVID and Type 1 Diabetes in Children, with Dr. Lars Stene 49:43

11M ago49:43

49:43

Send us a Text Message. There has been recent reports and concerning articles suggesting that COVID-19 is leading to an uptick of new cases of Type 1 Diabetes in kids but is this potential link something parents and kids have to worry about? Dr. Lars Stene joins Dr. Eeks on the podcast to discuss risk factors for Type 1 Diabetes and the trend of di…

1
Mental Health | S2 EP4 | On The Rocks Podcast 38:28

11M ago38:28

38:28

Samaritans - 116 123 - Text SHOUT to 85258 SANEline - 0300 304 7000 National Suicide Prevention Helpline UK - 0800 689 5652 CALM - 0800 58 58 58 Email - Oontherocks@hotmail.com Instagram - @oon_the_rocks Discord - https://discord.gg/SprWwmNxAD Patreon - https://www.patreon.com/OnTheRocks484 Music from #Uppbeat (free for Creators!): https://uppbeat.…

1
Aliens And OF | S2 EP3 | On The Rocks Podcast 38:27

12M ago38:27

38:27

Join us on our journey of laughter and stupidity to total world domination as we build our like minded community, get involved and make On The Rocks your greatest hobby. See you on the other side. Email - Oontherocks@hotmail.com Instagram - @oon_the_rocks Discord - https://discord.gg/SprWwmNxAD Patreon - https://www.patreon.com/OnTheRocks484 https:…

1
Fatherhood | S2 EP2 | On The Rocks Podcast 50:50

12M ago50:50

50:50

Join us on our journey of laughter and stupidity to total world domination as we build our like minded community, get involved and make On The Rocks your greatest hobby. See you on the other side. Email - Oontherocks@hotmail.com Instagram - @oon_the_rocks Discord - https://discord.gg/SprWwmNxAD Patreon - https://www.patreon.com/OnTheRocks484 https:…

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