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Welcome to Healed-ish! A podcast about the messy, beautiful, and sometimes insane process of healing. Each week, host Jubilee Dawn (@jubileedawns) sits down with survivors of betrayal, religious trauma, catfishing, toxic relationships, and more to unpack the chaos and growth that comes with starting over. These are the stories people don’t always tell — honest, raw, a little funny, and fully human.
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Messy Midlife is what happens when three women, all naturopathic doctors and one a therapist, going through midlife, pull up a chair to talk honestly. It is all on the table - hormones, families, burnout, and rediscovering who we are. It’s unfiltered, funny, and healing, like eavesdropping on the table of women who just get it.
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In a world obsessed with quick fixes, licensed therapists Amanda White and Sam Dalton cut through black-and-white thinking to explore the messy reality of mental health. Drawing from both evidence-based practices and personal struggles, we have candid conversations about perfectionism, burnout, relationships, and cultural trends. No oversimplified advice—just honest dialogue about what healing actually looks like in our complicated human lives. For more information check out therapyforwomenc ...
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a soul-led podcast where healing gets real, growth gets messy, and every story begins with “I’m healing.” This isn’t just another self-help show. It’s a safe space to unpack the heartbreak, the triggers, the setbacks, and the glow-ups that come with reclaiming your peace. Hosted like a diary, each episode is a raw reflection on what it means to navigate pain, rediscover your worth, and love yourself back together—one moment, one lesson, one entry at a time.
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Life's messy. Let's clean it up together. The Unfiltered Truths is your sanctuary for honest conversations about mental health, personal growth, and reclaiming your life. Host Sandra Prunsky guides you through the messy parts of healing, setting boundaries, and finding your purpose. If you're feeling stuck, overwhelmed, or just a little lost, this is your space to belong and grow. New episodes every Friday. Subscribe to the video experience on YouTube: https://youtube.com/@theunfilteredtruth ...
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Welcome to Holy Sh!ft — where your spiritual awakening gets real, raw, and a little rebellious. Psychic Medium & Intuitive Healer LauraLou guides you through sacred stories, channeled wisdom, and cheeky rituals that prove growth doesn’t have to be so damn serious. Let’s blow your mind, crack your heart open, and have a holy good time doing it.
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Healing isn’t linear, and we’re here for the ride. Two licensed therapists breaking down mental health, nervous system regulation, and the messy, non-linear process of healing. No toxic positivity, no fluff—just real talk, brain science, and the tools to help you navigate life with more self-compassion. New episodes every week—subscribe and join the ride!
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Hosted by Epiphany Paige — cancer and stroke survivor turned truth-teller — Rebuilt Different is about boundaries, healing, and outgrowing the version of yourself you built just to survive. It’s raw, a little messy, sometimes funny, and always about spotting your patterns, giving yourself grace, and rebuilding on your own terms.
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From Ruined to Rooted is a space for honest conversations about healing, heartbreak, and the journey back to yourself. Hosted by Amara Leigh, this podcast peels back the layers of self-growth. The messy, the beautiful, and everything in between. Healing isn't about perfection. It is about grounding yourself again. Together, we will explore what it means to rebuild, reconnect, and rise rooted in truth. Healing, unfiltered.
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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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Join us every Tuesday and Thursday as we break down the wildest developments in the messy world of sports — because it’s much more fun to watch athletes on the field if you know what they’re doing off of it. Whether you’re a die-hard fan who has the standings of multiple leagues memorized, or someone who really does think that Taylor Swift put Travis Kelce on the map, join us Madeline Hill and Charlotte Wilder, as we watch sports with one eye on the game and one eye on the personal life sect ...
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Welcome to Milfshake, where mom life meets realness. Hosted by a bold, beautiful crew of mothers, this podcast celebrates womanhood in all its forms, from the messy to the magical. We’re holding space for unfiltered conversations on the culture, motherhood, dating, sex, relationships, healing, and everything in between. No topic is off-limits, and no opinion is too spicy. Real moms, real talk, real fine. Tune in every Friday!
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4 the hot & creative girls || Skinny Dipping is for the ones that feel deeply, love hard, embrace the metamorphisis, and value introspection while honoring their messy selves. Mental Health, Spirituality, & Self Development
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Hot Takes on Healing with Jess Leone is a community-centered podcast where real stories spark real change. We unpack the sh*t we don’t talk about enough when we’re growing, like the messy middle and the “feeling good after the pain”, and challenge the mainstream narratives that keep us stuck. Each episode is packed with raw stories, honest & unfiltered conversations, and mic-drop moments that remind you what’s possible when you come home to yourself. Head over to www.jessleone.com to connect ...
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Welcome to Unhinged but Enlightened — a storytelling sanctuary for the beautifully unhinged and spiritually nosy. Hosted by Blue, this pod blends chaotic storytelling with surprising spiritual insights. Expect jaw-dropping tales from his younger (and messier) years, the highs and horrors of dating while gay, guest appearances by unhinged friends, and the cosmic questions that keep us up at night. This is where laughter meets healing, and chaos always has a point — even if it’s off-center. If ...
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The Podcast where we untangle the messy bits of human connection. Because communication is what builds trust, deepens love and brings peace to your home, your work and your life.
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Mostly Aligned is a soul-led podcast about starting over, getting a little lost, and slowly finding your way back to yourself — one messy, meaningful step at a time. Hosted by Lola — energy healer, overthinker, and spiritual seeker in progress — the show follows her real-time journey of rebuilding life, reconnecting to her truth, and exploring the sacred (and slightly chaotic) in the everyday. From energetic healing and breathwork to heartbreak, resistance, rest, and the rituals that bring h ...
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The Journey of an Awakening Spirit - Conversations That Heal The Silence Within
Kathleen M. Flanagan
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This isn’t just another podcast or blog about spirituality. Here, we name the truth: behind the polished mask, many of us feel isolated, unworthy, and alone. Through raw stories, soul-centered tools, and deep conversations, you’ll discover that love was never pain—it’s freedom. And alignment is the path home.
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Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions.Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing.It’s real talk about mental health in the modern world, and why personal growth is ...
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Parenting Without Permission is the unfiltered parenting podcast where host Isabel Lopez brings on a new guest each episode to spill the beautiful, messy, triggering, and sometimes dark truth about raising humans. No fake perfection. No mom-shaming. Just raw stories about surviving, healing, breaking cycles, and parenting through chaos. If you've ever felt like you're winging it while unpacking your own trauma....welcome home!!! Explicit language, emotional triggers, unexpected tears, and un ...
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Are you a woman feeling overwhelmed by the chaos, crisis and challenges of life? Are you yearning to do something worthwhile with your life, but feel stuck in a cycle of problems? Join Judith Kambia Obatusa – JKO, every Thursday on Messy Can’t Stop Her as she shares scientific insights, practical strategies and biblical wisdom to guide you through life’s struggles. With reflections, inspiring interviews, and heartfelt prayers, you will find the motivation and spiritual encouragement to overc ...
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Raw. Unfiltered. Necessary. City Girls Decoded is where girl talk meets real talk. Hosted by Morgan Chanel, this podcast dives deep into the messy, magical, and sometimes toxic world of modern love. From street love diaries and red flag alerts to conversations on hood love, healing, and leveling up—no topic is off limits. If you’ve ever laughed through heartbreak, side-eyed a situationship, or found yourself healing and hustling at the same time, this is your space. Each episode blends hones ...
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💬 Women Are Not Okay™ is the midlife confession booth for women who are tired AF of holding it all together. We talk healing, boundaries, relationships, detachment, and the messy middle of becoming the woman you actually want to be. Come for the honesty. Stay for the relief.
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This isn’t your typical self-help podcast. I Know A Girl is for women like you—done people-pleasing, ready to grow, and learning to live life on their own terms. Hosted by Morgan, your new big sister and soft life hype woman, each episode brings cozy mental health chats, uplifting pep talks, and sprinkles of tarot & zodiac magic to help you navigate the messy, magical journey of becoming unapologetically YOU. You’re not broken—you’re becoming. Hit play and let’s glow up together.
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Helping you love your REAL life even when things don't go as planned. Expect practical tools, reflective conversations, and inspiring stories to help you rebuild confidence, trust yourself again, and embrace the messy, beautiful life unfolding right in front of you.
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Welcome to Dysfunctionally Yours, the podcast where we embrace the chaos, laugh through the struggles, and find hope on the other side of trauma. I am your host, Brittany, and if you’ve ever felt like your life was a beautifully messy rollercoaster of dysfunction, trust me, you’re in good company. Here we’ll have real, raw, and sometimes ridiculous conversations about mental health, relationships, and healing, because let’s be honest, life isn’t always pretty but that we can’t come out of it ...
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Welcome to Lady(ish)—the podcast where real talk meets whole-self transformation. Hosted by coach, healer, and wellness guide Autumn O’Hanlon, this unfiltered space is for women who want more out of life—but on their own terms. Each week, we dive into the messy, beautiful, and often contradictory layers of wellness, covering everything from career shifts and body image to energy healing, intuitive living, fitness, burnout recovery, and creating change that actually sticks. Whether you're cha ...
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Recovery Vow is where real talk meets redemption. Every week, host Eric Kennedy dives into raw, unfiltered conversations about addiction, recovery, marriage, and family—with all the messy, beautiful in-between moments too. With a mix of hard truths, humor, and a faith-filled lens, this podcast explores the battles we face and the hope that keeps us going. Whether you're in recovery, supporting someone who is, or just navigating life’s curveballs, Recovery Vow is your honest companion for hea ...
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The Health Hunt: Real Healing Journeys, Everyday Wellness & Expert Tips
Sandi Magder and Daniel Schuman
010
🎙️ Real Healing Journeys, Everyday Wellness & Expert Tips. Health is messy. One minute you’re blending kale smoothies, the next you’re having a 2am heart-to-heart with ChatGPT about your weird symptoms, convinced you might be dying. We get it, because we’ve been there too. Welcome to The Health Hunt Podcast: a human, humble, and unapologetically real look at what it takes to actually feel better. Your hosts, Sandi (professional health overthinker, recovering supplement hoarder, and proud try ...
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For when therapy didn’t click...or just straight-up sucked. Trauma, Tea, & Tangents is your weekly dose of unfiltered, unapologetic, and unexpectedly healing conversation. Hosted by Hannah Guy, LCSW—a trauma therapist who knows firsthand that healing isn’t linear, self-growth is messy, and sometimes you just need to laugh at the chaos—this podcast dives into all things trauma, nervous system, and the wild ride of being human. Expect a blend of real talk, solid science, and compassionate hot ...
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The Science Baby Podcast is where parenthood meets science. Hosted by Leila and Kim, two first-time mums and science nerds, we dive into the messy, funny, and fascinating world of raising babies. Each episode mixes real talk about sleep, feeding, and daily chaos with evidence-based insights into the science behind it all. It’s relatable, reassuring, and packed with surprising facts to help you feel a little less alone (and a lot more curious) on your parenting journey.
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The go-to podcast for first-gen stories, Mijo Podcast is here for all the messy, funny, and hella real parts of figuring it out. Host Axel Perez dives into what it means to grow up caught between cultures, expectations, and your glow-up. From deep talks to laugh-out-loud moments, no topic is off limits. New episodes every other week. Follow along @mijopodcast, because being first-gen is confusing AF, but you’re not alone.
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Hey! Rachel and Shirah here—welcome to our Zoom Out Podcast! We’re two friends having honest, vulnerable conversations about life, healing, and all the messy, beautiful parts of being human. We don’t have all the answers—just a desire to see life from a wider lens. So if you’ve ever felt there’s a bigger picture you’re missing, you’re not alone. Let’s zoom out, together.
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The Heart AF Podcast is for women ready to rise above life’s hardest seasons and come home to themselves with courage, compassion, and strength. Hosted by Chelsea VanBuskirk—wife, mom of three, and recovering mother hustler— this show dives into what it really means to heal, soften your heart, and step back into your power. Each week you’ll hear honest stories, practical tools, and soulful conversations with women and healers who’ve walked through fire and found joy again. Together, we’ll un ...
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The Discerning Mother is the podcast where we navigate the beautiful, messy, and holy journey of motherhood with mind, body, and soul fully aligned with God’s design. Your host is Brigid Tebaldi, a mom, board certified women’s health coach, Trauma-Informed Professional, Billings Ovulation Method Instructor, Traditional Birth Companion and someone who knows what it’s like to feel overwhelmed, disconnected, and even lost after becoming a mom. This podcast is here to help moms heal, trust their ...
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A softie and a (former?) compassion-skeptic in conversation about life, love, and the messy business of healing. It's a revolution in relating through nervous system regulation, honest reflection, and soul-level kindness. Join us Sundays at 10am PT for self-connection practices and raw, real, funny stories of personal transformation. Hosted by coach & counsellor Georgianna Lee and spiritual counsellor Stephanie Hunter, who bring body & soul together for a wholehearted approach to life & love.
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The unapologetic bestie chat you didn't know you needed. From the chaos of motherhood to the roller coaster of mental health, and the funny (sometimes messy) realities of navigating cultural differences- we're saying all the things you're thinking but too tired to say out loud. Come for the honesty, stay for the laughs, and leave feeling a little less alone.
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“Life doesn’t always break softly. Sometimes it shatters — and in the silence after, we’re left standing in the ashes, wondering how to begin again.” Ashes and Aftermath is a podcast about trauma, healing, and the messy, beautiful work of rebuilding after life-altering experiences. Hosted by Brandon Holder, each episode opens a safe, honest space to explore what it really means to survive and to grow. Here, you’ll hear: Real stories from survivors who found hope in the aftermath Conversation ...
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Interrupted: Act 2 Reinventing Your Legacy
Laurie Hardie Seattle Radio Personality Author Podcaster/Podprenuer Certified Life/Recovery Coach
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Reinvent Your Legacy Act2 Life after 60 Welcome to Interrupted, where we prove your story matters--even the messy, interrupted parts. Each week I talk with real people who turned life’s plot twists into powerful turning points. You’ll hear how they found their voice and now you can too--maybe even through your own podcast. Because what you’ve lived through isn’t the end of your story--it might just be the start of someone else’s healing. www.coachlaurie.com [email protected] Insta: @didnot ...
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Meet Kari Bandle, a practicing psychic, medium, empath, healer and owner of Sacred Whispers Studio. This podcast dives into the messy, magical and meaningful parts of being human. Each episode blends science with spirituality to explore real life topics along with techniques for empowerment and healing. Rooted in Kari's weekly emails from sacredwhispers1111.com These empowering podcasts help you navigate life with more clarity, knowledge, and solution-based compassion for your life's journey ...
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It’s Black, it’s bold, and baby, it’s back. My Neighbor’s Landlord’s Best Friend’s Friend is a femme-led panel podcast unpacking healing, identity, and messy truths with humor, heart, and community. Pull up a chair, we saved you a mic.
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Welcome to The Tea with Auric B! Where self-help gets drunk, spirituality gets messy, and the truth shows up in stilettos. This is not your Pinterest-perfect, soft-voiced podcast about “finding your center.” Nope. This is raw, hilarious, sometimes offensive, always honest tea...spilled straight into your ears. One week we’re diving deep into trauma, healing, awakenings, and the masks that keep us stuck. The next? We’re talking relationship advice, slut phases, nervous breakdowns, and maybe e ...
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Exmormonology is a podcast about healing old wounds, building self trust and embracing who you are becoming. Together we explore what it means to step out of religious trauma, patriarchy and good girl conditioning and return to who you have always been, before the rules, before the silencing, before the doubt. This messy middle, the in between, where healing takes root, boundaries are built and self trust is reclaimed. Here you will find the courage to come home to yourself. Come work with m ...
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Holy Chuckles is a space for faith, healing, and holy laughter—a place to explore the messy, beautiful journey of growing closer to a God who meets us right where we are. It’s about finding the divine in everyday life—the raw, the funny, and the deeply human. Whether you’re rebuilding, deconstructing, questioning, or learning to believe again, Holy Chuckles invites you in, just as you are. We talk openly about faith in all its forms, because not everyone believes—or receives—the same way, an ...
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Through solo and guest episodes with neighbors, friends, and experts, The Deep Talk explores the vital relationship we have to ourselves, others, and the world around us. These episodes are true "deep talks," leading with a real, raw, and authentic approach, with the goal to help you feel seen and inspired to live a life that goes deeper. Topics range from self-development and healing to dating, relationships, and more. Let's join together every Monday to connect, learn and grow, and embrace ...
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Grounded Kids Resilient Faith I Christ-Centered Parenting, Biblical Discipleship, Healing After Childhood Trauma
Tricia Kelley – Christian Parenting Mentor | Biblical Homeschool Mentor | Empowering Christian Families to Raise Resilient, Faith-Rooted Kids
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Have you ever asked God, “How am I supposed to raise kids with strong faith when I’m still healing myself?” Do you worry your kids will turn away from God—not because they don’t love Him, but because of the trauma they’ve carried or the pain they never chose? Are you quietly asking if you’re doing enough to help your kids trust God again—while you’re still trying to trust Him too? If you are parenting after trauma—whether it’s your story, your child’s, or generations of brokenness—you are no ...
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Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity. Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back. Whether you’re an adult child of ...
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Because you don’t need to be perfect to live powerfully. You just need to be you—open, healing, and willing to grow. Hosted by Barbara L Parker, MA, LPCC-S, CEO of BF Empowerment Center and advocate for healing, this podcast is a sanctuary for anyone navigating life after heartbreak, divorce, trauma, or major life transitions. Each episode dives deep into the real, raw, and often messy journey of healing—with honesty, compassion, and zero judgment. We explore powerful conversations around: H ...
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You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & Entrepreneurs
Tonesha Hyde | Holistic Business Manager & Alchemist | Energy Healer | Revealer of the Ancient Truths
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A podcast for women reclaiming their power through shadow work, intuitive healing, ancestral wisdom, and divine feminine embodiment hosted by Tonesha Hyde. U R Immeasurable is your sacred midweek spark for deep shadow healing, divine alignment, and unapologetic transformation. Tonesha Hyde is a Holistic Business Manager & Alchemist, Energy Healer, and the Revealer of Ancient Truths. This podcast is a soul sanctuary for women reclaiming their worth, power, and voice through shadow work, ances ...
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Hosted by married couple Emily Gough, a relationship coach, and Kelly Gardner, an embodied leadership coach, Love in Practice explores the real, raw, and messy work of love. We share stories from our own relationship and guide you through building emotional intimacy, navigating conflict, co-creating interdependence, and healing wounds to create deeply loving partnerships rooted in trust, respect and growth. Love isn’t perfect, but showing up for it daily is always worth the practice.
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When Healing Gets Messy, Real, and Transformational
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Send us a text This episode explores the kind of spiritual awakening that doesn’t come through peace or perfection, but through collapse, grief, and deep inner reckoning. Kathleen Flanagan and Birgitta Visser share raw, lived experiences of healing after abuse, loss, and trauma, revealing what happens when survival mode can no longer hold. Through …
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Episode 33: When Fear Was Framed as Faith Series 7: Faith, Fear, and the Nervous System
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In this episode, hosts Stephanie Edsall and Robin Green introduce a new series focused on the relationship between faith, fear, safety, and the nervous system. They explore how fear can be intertwined with moral beliefs and authority, affecting personal growth and self-trust. The conversation emphasizes the importance of understanding the nervous s…
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Breaking down NBA Christmas Day games based only on WAGs
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Madeline and Charlotte are back with a special Christmas Day episode, because the NBA gave The Sports Gossip Show a present! The gals open a very special gift from the league and talk about the NBA stars playing on Christmas based on who they’re married to or dating. Listen to this while you clean up wrapping paper, or pop in some headphones if you…
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DAY 25 — Identity: “Who Am I Without My Family Stories?”
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You inherited narratives about who you are — but they aren’t all true. Journal Prompt: What identity did my family give me, and which parts no longer fit? Day 25 of the 30-Day Family and Relationships Shadow Work Journey. New to the journey? Get started here: https://www.buzzsprout.com/2520990/episodes/18217851 or watch it here: https://youtu.be/NB…
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EP10: Season 1 Finale: Noche Buena Vibes, Year-End Reflections & a Touch of Magic
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It’s the Season 1 finale of Mostly Aligned, and we’re closing out the year with a little whirlwind, a little magic, and a lot of reflection. I’m sharing holiday moments, personal insights, and a peek at what’s coming next — messy, joyful, and real. This episode captures the holiday energy, small but meaningful moments, and personal growth that made…
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Send JKO a Text Message In this Christmas Day episode of Messy Can’t Stop Her, JKO explores the meaning of love for women who have loved deeply and paid a personal cost. Drawing from lived experience, science and scripture, this episode unpacks God’s unconditional love, the impact of disappointment on the heart, and how love can be restored. Nugget…
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139|Being Different is your Super Power with John Kippen
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In this powerful episode, I sit down with John Kippen—magician, actor, author, and empowerment coach—whose life story proves that being different isn’t something to hide… it’s the very thing that makes you unstoppable. John shares unforgettable stories from his years in entertainment, including performing magic for Alex Trebek, connecting with Jami…
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Sometimes we think keeping quiet keeps the peace, but often it just keeps the distance. In this episode, I open up about the kind of silence that looks calm on the outside but feels like resentment on the inside. I’ll share how I learned to tell the difference between silence that’s sacred and silence that’s self-protective. You’ll hear how truth s…
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45. A Healed Perspective on the Painful Truths of Our Past
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In this solo episode, I talk about how innocent questions can bring up painful parts of our past and how, from a healed place, those moments can become powerful reminders of how far we have come. I share personal reflections on grief, family loss, and healing, and how learning to see our story through love instead of shame can bring deeper peace, g…
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37. Christ-Like Parenting Through Pain: How Jesus Restores Joy to Your Heart and Home
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Do you long for joy in your parenting again, but aren’t sure how to get it back? If you have ever wondered: “How do I parent with joy when my heart feels broken?” This episode will show you exactly how Jesus meets you, heals you, and leads you back into joy. We explore how Jesus restores joy to your heart and home, even when you are parenting throu…
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Nate Postlethwait: Building a Life Your Nervous System Can Handle
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✨ Join Breathe to Heal: A 7-week Somatic Journey to Release & Receive If your life requires you to override your body to function… that’s not “success.” That’s survival. This episode is about creating a life that doesn’t require self-abandonment to keep up. Nate Postlethwait is a writer and teacher who shares trauma recovery and inner child work fr…
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DAY 24 — Control: “What Do I Try to Manage to Feel Safe?”
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Day 24 of the 30-Day Family and Relationships Shadow Work Journey. Control is a trauma response rooted in unpredictability. Journal Prompt: What do I try to control — in myself or others — to create a sense of safety? New to the journey? Get started here: https://www.buzzsprout.com/2520990/episodes/18217851 or watch it here: https://youtu.be/NBXhkJ…
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Axel gets into Latino holiday chisme, the loud, loving, slightly toxic kind we all know too well. He talks chaotic family questions, unsolicited opinions, dinner debates, and the unspoken rules that somehow show up every year. Through listener stories and hot takes, he unpacks the humor and the holiday traditions, especially through a first-gen len…
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Send us a text This episode shares a raw, compassionate story of a strong woman who lived in survival mode inside a toxic relationship and the quiet moment that changed everything. It explores why leaving isn’t about weakness, how trauma silences intuition, and what it really takes to choose yourself. Through honesty and deep reflection, the messag…
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the energy of 2026 & how to prepare for it: why this is your comeback year
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the year of the fire horse? this years numerology? what new year techniques work vs what doesn't work? don't forget you are inherently worthy ... xo ~Kela Rose
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The Sports Gossip Awards: Most Unhinged Tom Brady Post, Most Compressed Floral Wedding, The President of Our Universe, Best Hard Launch, and more
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Madeline and Charlotte are thrilled to present the first ever Sports Gossip Show Awards. The gals hand out awards like The Most Puzzling Instagram Story By Tom Brady Award, Most Compressed Floral Wedding Award, The President of Our Universe Award, Best Hard Launch Award, and more. It’s a walk down memory lane through 2025 with some Sports Gossip Sh…
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#47 Stillness Is Not Sinful: Why Rest, Quiet, and Waiting Matter at Christmas and as We Enter 2026
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At Christmas, the world slows just enough for many women to feel uneasy. Instead of peace, quiet can bring guilt, anxiety, and the pressure to plan, improve, or prepare for the new year. In this episode, I explore that stillness is not laziness, disobedience, or spiritual failure. This episode is especially for women who feel burned out, stuck, or …
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Blue sits down with his new friend and guest Cleurrr while under the influence of marijuana to revisit the very beginning of their friendship and the strange cosmic glue that stuck them together. They talk about the day they met, and the moment they realized they were on the same wavelength. They also share the story of microdosing shrooms together…
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Holidays and the Changes We Are Embracing in Midlife
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Send us a text In this conversation, we chat about the evolving nature of holiday celebrations in our midlife. We share about the changes in our families, our traditions, and how that impacts us. We explore new ways of looking at things, creating new family traditions, embracing simplicity, and finding joy in the present moment while navigating fee…
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44. From 19 Kids & Counting to Becoming a Holy Disrupter (Amy Duggar King's Story)
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In this episode, I sit down with Amy Duggar to talk about faith, family, and what it means to disrupt dysfunctional patterns. Amy shares her experience growing up adjacent to fame on 19 Kids & Counting, the red flags she noticed early on, and what it was like holding truth while surrounded by silence. We also talk about her book, Holy Disrupter, an…
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DAY 23 — Self-Betrayal: “Where Do I Abandon Myself?”
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Day 23 of the 30-Day Family and Relationships Shadow Work Journey. Self-betrayal happens when you silence your needs to preserve connection. Journal Prompt: Where have I repeatedly abandoned myself to keep the peace, stay loved, or avoid conflict? New to the journey? Get started here: https://www.buzzsprout.com/2520990/episodes/18217851 or watch it…
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We continue through 1 Samuel 2:20–21, where quiet faithfulness gives way to blessing and grace unfolds without loss. These verses reveal a God who honors trust with abundance — not by replacing what was given, but by expanding life in unexpected ways. They invite reflection on surrender that does not diminish us, healing that does not compete with …
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90: Rerun: The Weaponization of Boundaries
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52:13
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Licensed therapists, Amanda White, LPC and Sam Dalton, LCSW discuss the topic of boundaries and how they are often misconstrued. They explore the difference between boundaries, norms, and expectations, emphasizing the importance of understanding intentions and allowing for mistakes. They highlight the need for nuance and grace in navigating boundar…
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Capricorn season doesn’t ask how you feel — it asks what you’re doing with what you know. In this episode, I talk about accountability without shame, discipline without punishment, and the kind of self-honesty that actually leads to growth. This season isn’t about perfection — it’s about intention, consistency, and taking responsibility for your he…
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Ep 09 - Are Your Supplements Even Working? Fullscript vs Retail Explained
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If you’ve ever stared at a shelf (or let’s be honest… your Amazon cart) full of vitamins wondered which supplements actually work, this episode is going to make your life a whole lot easier. Today we’re breaking down one of the most misunderstood corners of the wellness world: supplement quality, sourcing, and why where you buy them matters just as…
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Send us a text In this episode I talk about some of my listener's favorite gifts they've received, one of my favorite Christmas traditions, winter solstice trends and my tiny but unexpected joys of the week. This episode is the perfect reminder that it's not about the presents you receive but the presence around you. I Know A Girl on Instagram --> …
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The Tools That Saved Me: A Personal Guide From the Brink | Homecoming Epd 18
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There's a story I don't often share. It’s not in the highlight reels—it’s from the year my light went out. I found myself on a cold floor, in a room I didn’t recognize, living a life that felt like it belonged to someone else. All I wanted was one thing to help me catch my breath.If you’ve ever felt that way—overwhelmed, lost, or drowning in your o…
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Welcome back to The Deep Talk! This episode is for anyone who struggles with depression and mental health. I, too, have struggled with it and I hope this episode brings conversation around it and makes you feel less alone. And know that, my DMs are always open. I love you. PLEASE NOTE: I am not a medical professional. This episode is not for diagno…
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DAY 22 — Attachment: “How Do I Try to Secure Love?”
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Day 22 of the 30-Day Family and Relationships Shadow Work Journey. Do you cling? Withdraw? Over-perform? Stay distant? This is your attachment style in motion. Journal Prompt: What do I do — emotionally or behaviorally — when I fear losing someone? New to the journey? Get started here: https://www.buzzsprout.com/2520990/episodes/18217851 or watch i…
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Expressing Gratitude But Why Doesn't Dad Love Me? | #029 Replay
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Michael starts off dissecting his newfound daddy issues and how validation and disappointment plays into his life before getting into his younger self. Lou and Michael get into their individual desires to express more gratitude. Lou explores the dichotomy of having a great life but not feeling great all the time before discussing EMDR. ______ -Bett…
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We continue through 1 Samuel 2:18–19, where Scripture shifts from naming what harms the soul to revealing what quietly heals it. These verses offer a picture of gentle faithfulness — a true self growing in God’s presence and a soul that continues to nurture what is sacred over time. They invite reflection on healing that doesn’t rush, identity that…
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Join Brittany for a special Ask Me Anything episode of Dysfunctionally Yours, where she candidly answers listener questions with her signature blend of humor and insight. From the joys of Christmas wrapping to the challenges of family dynamics during the holidays, Brittany tackles it all. She shares her thoughts on the pressure to be happy, the bit…
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Finding Peace Beyond Sobriety | Jenna Miller’s Recovery Story | The Recovery Vow Podcast
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Today’s episode is a powerful conversation about what recovery really looks like beyond getting sober. Eric is joined by Jenna Miller, who shares her journey through addiction, unresolved trauma, chronic pain, and the spiritual awakening that led her to eight years of sobriety. Jenna opens up about the moment alcohol stopped being a choice, the int…
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S2 - Ep 11: Presence + Gentleness for Christmas Week
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This week of Christmas can be a busy one with lots of things to do. It can be a time of a lot of emotions, expectations and busyness. In this episode, I won’t be adding anything to your to-do list but instead offering you a moment of gentleness and presence. Join in on my next workshop on zoom “Holistic Goals for 2026” This is not your typical goal…
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138|Trust the Process: Mindset 101 for Single Moms & Entrepreneurs with Trinity Baker
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Laurie sits down with entrepreneur, coach, and single-mom powerhouse Trinity Baker for a candid conversation about trusting the process, building a business while raising kids, and mastering the mindset basics that create real momentum. Trinity walks us through Mindset 101 — the foundational shifts every woman needs when she’s juggling motherhood, …
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DAY 21 — Projection: “What Do I Accuse Others Of That I Fear In Myself?”
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Day 21 of the 30-Day Family and Relationships Shadow Work Journey from Lady(ish): The Podcast Where Wellness Gets Unfiltered. Join us by following along wherever you get your podcasts. What irritates you most in others often reveals something unintegrated in you. Journal Prompt: What qualities in others trigger me because they reflect something I d…
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Why Do We Miss People Who Didn’t Show Up for Us?
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Why do we miss people who didn’t show up for us — even when we know they couldn’t meet us where we were? In this episode of Surviving Me, we explore emotional attachment, missing potential, and how inconsistency can keep us holding on longer than we should. This conversation isn’t about shame or blame — it’s about understanding why letting go can f…
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The Christmas Heart Chakra: Opening to Universal Love and Compassion
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Join us for a heart opening exploration of how Christmas activates our collective heart chakra, creating opportunities for universal love, compassion, and healing. Discover practical tools for maintaining an open heart during the holidays while protecting your energy, plus guided practices for forgiveness and heart chakra meditation. Perfect for an…
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SHITSHOW SATURDAY #183 - Navigating Safety Inside & Out
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✨ Join Breathe to Heal: A 7-week Somatic Journey to Release & Receive ⚓JOIN THE SHITSHOW — The Adult Child Healing Community 6 weekly Zoom support groups · Discussion boards · Peer connection 👉 theshitshow.mn.co 🗞️ SIGN UP FOR SHITSHOW NATION Get the newsletter for community updates, healing insights & early access to workshops. ➡️ Join here 💁♀️ S…
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DAY 20 — Blame: “Where Do I Hold Others Responsible for My Healing?”
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Day 20 of the 30-Day Family and Relationships Shadow Work Journey. Blame keeps us stuck by making our healing dependent on someone else’s apology, awareness, or change. Journal Prompt: Where am I still waiting for someone else to change so I can feel better? New to the journey? Get started here: https://www.buzzsprout.com/2520990/episodes/18217851 …
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EP 12 | 10 Reasons Why Women Are NOT Okay ~ Holiday Edition
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In this episode of the Women Are Not Okay podcast, Crystal discusses the top 10 reasons women struggle during the holiday season. From the overwhelming pressure of decorating and social obligations to the emotional toll of family conflicts and grief, she highlights the challenges women face and offers insights on self-care and managing expectations…
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Healing isn't always loud and sometimes trauma you buried comes clawing its way back up to the surface. We are talking about healing in silence, facing things we ignored for so long, and the strength needed to do the work without performing it for anyone. If you've felt like you were falling apart when you thought things were doing better, this is …
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DAY 19 — Resentment: “What Still Feels Unfair?”
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Day 19 of the 30-Day Family and Relationships Shadow Work Journey. New to the journey? Get started here: https://www.buzzsprout.com/2520990/episodes/18217851 or watch it here: https://youtu.be/NBXhkJg-iy8 Support the show Welcome to Lady(ish)—the podcast where real talk meets whole-self transformation. Hosted by coach, healer, and wellness guide Au…
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Does a High Quality Woman Really Exist? | Milfshake EP 28
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Episode 28 of Milfshake brings together hosts Tiff O and Goldi with special guest Smart Guy, a rapper, boxer, and motivational speaker, for a layered conversation about relationships, parenting, marriage, and self-worth through a cultural lens. The episode explores how disagreements show up in love, whether one parent can truly raise a child alone,…
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We continue through 1 Samuel 2:16–17, where urgency turns into force and inner pressure begins to override what is sacred. These verses offer clarity around discernment, helping us recognize when pressure is no longer guiding but controlling. They also reveal where God stands in the face of coercion — not siding with inner self-sabotage, but honori…
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Send us a text Welcome to the Integration Era. This episode is about what growth actually looks like when it’s no longer loud, dramatic, or fueled by hype. We talk about intuition in real life — grocery store moments, social exhaustion, end-of-year discernment, and learning to stay with yourself instead of overriding your body. I share reflections …
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Episode 32: Radical Hope: Feeding the Soul in a Burning World (Series 6: The World Is On Fire: Collective Trauma and the Search for Hope
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In this episode, the hosts explore the concept of radical hope, emphasizing its emergence after loss and trauma. They discuss the nature of hope as a capacity rather than a mood, the importance of the nervous system in processing emotions, and the complexities of joy. The conversation highlights the role of creativity in coping and the significance…
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Taylor Swift runs her empire better than any NFL team, and the sad end of the Chiefs’ bad-vibes season
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Madeline and Charlotte are back with a complete gossip breakdown of the end of the Chiefs’ season — technically, there are several more games, but Kansas City is officially out of the playoffs — and Taylor Swift’s new documentary. The gals dive into quarterback Patrick Mahomes’ injury, Travis Kelce’s comments about the end of the team’s playoff dre…
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DAY 18 — Trapped Emotions: “What Feeling Do I Avoid Most?”
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Day 18 of the 30-Day Family and Relationships Shadow Work Journey. New to the journey? Get started here: https://www.buzzsprout.com/2520990/episodes/18217851 or watch it here: https://youtu.be/NBXhkJg-iy8 Support the show Welcome to Lady(ish)—the podcast where real talk meets whole-self transformation. Hosted by coach, healer, and wellness guide Au…
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We continue through 1 Samuel 2:14–15, exploring how these verses reveal repeating inner patterns and the quiet rise of urgency within us. These verses invite reflection on the difference between inner knowing and inner pressure, helping us notice when familiar patterns interrupt our growth or rush us before we’re grounded. As our relationship with …
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