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At Cosmopolitan, we’re famous for keeping your secrets and for getting to the bottom of your most burning questions. From toxic in-laws to friends with messy finances to having a crush on your coworker — Confessions is a safe space to talk out all the gory-but-helpful details of getting through life's weirdest stuff.
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All the good, bad, and the messy. Life challenges, emotional health, relationships, body struggles, ugly crying, and all the realness. Let’s talk about it. Support this podcast: https://podcasters.spotify.com/pod/show/messylifestuff/support
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"Mentally a Badass" is the podcast where mental health is tackled with a dose of humor and a whole lot of real talk. Hosted by Justine Rodes, this show features candid interviews and solo episodes that dive into the messy, the uncomfortable, and the downright tough stuff. Justine breaks down barriers, shares laughs and reminds listeners that they’re not alone on this journey. Tune in, get comfy, and join the ride as "Mentally a Badass" navigates the ups and downs of mental health—because bei ...
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In my audio content, I get real about life's ups and downs—sharing the highs, lows, and everything in between from my journey as a music entrepreneur, music producer, music business consultant & DJ. This podcast isn't just about beats and dope lyrics—it's about the stuff that really matters: music, life, society, culture and all the messy, beautiful bits in between. Tune in for honest conversations, interviews, and unfiltered chats. Remember, it's not where you start, but where you finish th ...
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Welcome to Messiness! Where in the title I perfectly describe my life. I'll talk about school, TV and Movies, and stuff. I'd also like to have friends over (in a sense) Cover art photo provided by Jeremy Galliani on Unsplash: https://unsplash.com/@jeremyforlife
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Find Hope Here with Teresa Whiting - Christian Women (Bible Study, Faith, Sexuality, Freedom from Shame)
Teresa Whiting
Find Hope Here is a podcast about holding the messy, complicated, painful parts of life alongside the beautiful, joy-filled hope that Jesus promises. Join Teresa Whiting each week as she digs deep into God’s Word and shares truths that impact our everyday lives. Listen in as you're walking, running errands, or folding laundry. No matter where you are or where you’ve been, you will always find hope here! To learn more visit: https://teresawhiting.com/listen
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Have you ever wondered, “What should I do with my life?” Or, “Should I stay or should I go?” Or, “Is there anyone out there who actually tells the freaking truth about life and work today, but also does not leave me in despair?” Wonder no more! The “Becoming You” podcast has arrived, hosted by Suzy Welch, the business journalist-turned-professor at the helm of NYU’s wildly popular self-discovery class by the same name. A three New York Times best-seller and frequent contributor to the Today ...
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They started a podcast because they were jealous of their husband's hobbies. But more importantly, to chat with each other, and others, about the messy and memorable moments in life. The Morning Meeting is a podcast creating an inclusive environment to normalize and amplify rarely talked about experiences. As moms, wives, educators, and entrepreneurs, Sarah and Jess explore their female experience in a cozy atmosphere that’s inviting, funny and warm. It’s like you just sat down with two frie ...
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@sean_pierre_ and @pamelaviray have been together for 16 years. They love sharing their experiences and the real life situations that come their way.
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You found the Mom Balance Podcast. We're 3 real women trying to balance working full time, being moms to multiple little ones, and staying sexy as hell. Between the three of us we have multiple degrees in fitness, a wide expertise in supplements, thousands of hours in personal training, and countless hours teaching personal development. We are sharing our lives and ideas with you to normalize the overwhelming feeling that doing it all is impossible... and yet are still going to try! Each epi ...
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Previously called LIFE WITH CACA, the show has a fresh new name and look for 2021! ANGLE ON PRODUCERS spotlights producers from all corners of the entertainment industry. Along the way, host and Emmy nominated producer Carolina Groppa, will help demystify the age old question: "What exactly does a producer do?" by giving you an honest glimpse into what it's like to walk in our shoes. The clean, curated version of people’s lives rarely tells the whole story so I’m here to talk about the messy ...
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Life is long and messy. Even as Gen X and Millennials expect to live into our 90s, the best advice available to us seems to drop off at the early career or new parent stage. Monica Marcel curates pearls of wisdom for the second half of life from a diverse group of strong women who have been there and done that. Each interview brings a different perspective on aging well, with power and purpose. Join us for tips on creativity, community, and finding joy in life’s coming chapters.
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Welcome to "The Mindful Balance" podcast! If you're fed up with the emotional eating rollercoaster and the endless cycle of overeating, then you're in the right place. Please make yourself feel at home! It's time to flip the script on your relationship with food using simple, practical tools you can start implementing immediately. Here, you will find a holistic, science-backed approach that breaks everything down into bite-sized pieces, giving you the power, awareness, and encouragement to l ...
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Join my discord! https://discord.gg/XbRRS7UG email : cclovinglifepodcast@gmail.com speak up for yourselves guys, gals, and non binary pals. This is my podcast, CC’s Messy Life! Previously Loving Life Don’t Try to be anyone but you! fight for yourself kings, queens, and everything in between. LOVE YOU 🥰
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Welcome to The Happy Middle – a podcast for women who are deep in the messy middle bit of life. Join me for honest conversations, interviews and stories that will will leave you feeling reassured, supported and hopeful. We’ll be normalising the trickier bits of midlife, celebrating the good stuff and asking how we can turn the messy middle into a happier one. Categories: Self-improvement, Personal Journals, Careers Format: Weekly, for a season (12 weeks) with planned hiatus. Mixture of guest ...
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Thym 4 Tea with Mikita
Mikita Smith, #SelfCare #Motivation #WellnessJourney #BeautifullyUnbalanced
Welcome to 'Thym 4 Tea with Mikita,' where we spill the tea on all things self-care and living boldly. This podcast is your invitation to cozy up and dive deep into conversations that get real about mindfulness, wellness, and finding joy in the beautifully messy journey of life. We're here to chat about the big stuff, the little stuff, and everything in between, with a focus on embracing our true selves and stepping into our power. So grab your cup of tea, get comfy, and discover what it mea ...
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Presented by Bloom (Bloomforwomen.com), Love Rice is the place where we honor our messy hair and messy hearts. It’s the place where we experiment with love, life and happiness to learn more about authenticity. None of us escape the hard stuff of life but all of us can Bloom. Weekly updates. Email your ideas scabs@bloomforwomen.com
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Causes or Cures is an independent health podcast hosted by Dr. Eeks from Bloomingwellness.com. There are no corporate or academic sponsors, just a grassroots podcast rooted in curiosity and passion that tries to break down tough, trending health topics into digestible bits. Dr. Eeks works in the field of public health and health communications as a consultant & contractor. She is passionate about how science is communicated and has a penchant for using a blue-collar sense of humor as a healt ...
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Welcome to the "Messy Faith Podcast," where we embrace life’s chaos, because let’s face it, life is a hot mess, and so are we! But here’s the good news: God already paid the maid. So, put down that broom, grab your headphones, and let's dive into the messy, beautiful journey of faith together. Ever feel like you’re failing at the whole ‘perfect Christian’ gig? Same here! We’re all about debunking those myths that make us feel less-than. You know, like the idea that you can’t be used by God u ...
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Almusal (breakfast) is better when shared together You better get your sinangag ready and join your hosts Alexis Collado and Christian San Jose. Listen in on conversations about UX, product design, and life from two hungry designers cooking their way to make sense of a messy design world. Conversations over breakfast may include — product design breakdowns, building design organizations, self-improvement as a designer, and stuff you probably should listen in on if you want to level up as a d ...
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This is our podcast: "What's Your Damage?" We're here for unedited conversations about the darker, deeper stuff in life that people tend to shy away from. We're not here to offer advice, just harbor solidarity and have a place to say, "Me too!". We have nihilistic tendencies...but we're optimistic, too. Join us in our messy lives as we talk about how we get through them.
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My passion and commitment with V-S-T ❤ is to share the REAL, honest, raw, light, and heavy of life and love in this CRAZY, TRAGIC, SOMETIMES ALMOST MAGIC, AWFUL, BEAUTIFUL LIFE. (I have a musical brain and relate most everything to song lyrics.) If these words don’t perfectly sum up life, I don’t know what does. Life is a big adventure full of challenges (lessons) and blessings. When we learn to embrace uncertainty and challenges as a blessing too, the game of life changes. Victim, Survivor, ...
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Are you a high-achiever, personal development enthusiast, entrepreneur, or all of that plus a busy mom who seems to have it all together but is struggling big time on the inside? Are your days and calendar stacked back-to-back, and if one thing goes awry, you go into a full-blown meltdown? Have you been building the same vision board for the last three years, yet nothing seems to change except the intensity of your stress? You love your kids more than anything, but sometimes you feel guilty ...
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We don’t know who needs to hear this, but nobody has their shit together 100 percent of the time — nobody. You can be excelling in one part of your life while another area is imploding. Those two states of being co-exist all the time, for everyone. Life is messy like that. And it's okay. What's not okay? Acting like you have it under control when you’re in a shame spiral. That’s where we come in. Messy Situations empowers people to bravely reveal the unfiltered parts of their lives without f ...
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Two seasoned veterans of motherhood. Two different personalities. Two very different stages in life. Two different viewpoints. Coming together to share our voice in a small town about the taboo, misunderstood, curious, and sometimes brow-raising pearl-clutching topics. And also, mom stuff. Two foul-mouthed delights that don’t hold back and speak with unfiltered raw honesty. Openminded, thought-provoking, and at times hilarious banter where anything goes. The goal is simple. To keep you on yo ...
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In each episode of The Katy Weirich podcast, you’ll hear authentic conversations about faith, family, the Bible, worship, music and all the nitty-gritty stuff that makes life messy, yet beautiful. Katy digs deep into her story and the scriptural truths that continue to anchor her soul and music...You can expect vulnerability, honesty and plenty of laughs too. Click "subscribe" and use #katyspodcast for online conversation surrounding episodes + join 'Tethered' - a Facebook community that des ...
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Welcome to Clutter Corner, a weekly podcast hosted by cleanfluencer Angela Brown, founder, and CEO of Savvy Cleaner (The world's most popular training and certification program for house cleaners and maids.) Join us as we help you change your relationship with stuff and create a new way of living. If you struggle with clutter, disorganization, hoarding tendencies, or messy home, this podcast is for you. With 32 years of experience working in people's homes, garages, attics, and storage units ...
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Hey there, my friend! Welcome to "Not Your Perfect Life," the podcast where we throw perfection out the window and dive headfirst into the real stuff. I'm your host Alexandra, and I'm here to tell you, life's a hot mess, and that's what makes it beautiful. Listen, we're not about perfect Instagram lives or having it all figured out. Nope, we're all about embracing the chaos, facing the messy parts of life, and finding joy in the imperfections. It's like your weekly dose of reality check, but ...
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Welcome to The Pretty Uncomfortable Podcast, where my kink is life’s discomforts. In this podcast I will confront taboos and stigmas surrounding everything from sex, relationships, mental health, and everything in between. I’m Tera Vee, and as the host of The Pretty Uncomfortable Podcast my goal is to be your new safe word. As an adult content creator who can’t hide my own kind of weird, I’m here to show you that we ALL get uncomfortable at times. It’s time to push past the discomfort, talk ...
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Straight Talk for a Curvy World is a podcast about life after 40 and the challenges women face. Host Ann Peck, talks to women (and a few men) some you’ve never heard of - and some you have… about the things we don’t talk about… the things we keep inside because we feel ashamed, confused or fear we’ll be judged. These conversations cover the messy stuff, like grief, death, divorce & hormones. Losing the money, losing our minds, losing ourselves… we talk about sex, dating and starting over… th ...
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The stuff you wished entrepreneurs really talked about. Drybar founder Alli Webb joins forces with her executive coach (and boyfriend) Adrian Koehler to pull back the curtain on the entrepreneurial life—the good, the bad, and the messy. Together, they tackle the conversations people in leadership rarely have in public, interviewing other entrepreneurs and founders along the way to find out what it takes to overcome the obstacles that make most people quit. This is a study on perseverance. So ...
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The Joy of Being is a podcast, a community and a new way of life. The podcast was born to transform your overwhelm and stress into insight and joy. If you are a busy working mum or women (in business and beyond) then you are in the right place. Its the vehicle by which you can experience a lighter side to life while not feeling like its only you going through STUFF! Marina Pearson, bestselling author, mum and business owner talks to some of the best transformation professionals, business own ...
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Welcome to He said I talk too much, a podcast that covers the musings, stumblings, and expectations of a 40-something woman as she navigates life and wonders what else is 'out there.' I've always been told I talk to much, most recently by someone senior to me. This podcast is an outlet (for me), but I also hope it's a catalyst (for me & you) and perhaps cathartic for some of you out there. Maybe you can relate? Prepare yourself for bad jokes, witty puns, and some serious stuff.
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“Behind the Curtain Project” let me share with you the vision behind this podcast. Imagine you were sitting in a theater 🎭 you are about to watch a performance. As you sit in your seat, in front of you is a beautiful stage with closed crushed red velvet curtains and gold tassels. The anticipation is building, you’re so excited to see this performance. The lights dim the curtains open and the beautiful performance is played out with perfection……. BUT. what we didn’t get to see is what’s going ...
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Realize More With God, Christian Women, Connect with God, Bible Study, Daily Devotion
Angela Barna, Spiritual Growth Mentor, Bible Teacher, Christian Mental Health Coach
**The go-to podcast for Christian women who want to connect with God for greater purpose and direction in midlife ** Feeling a little lost? Wonder if this is as good as it gets? Want to really connect with God? Wish you knew how to live out His purpose for you in this season? I see you, Sister! Your heart’s desire for something MORE – that’s God calling! Hey, I’m Angie – a re-purposed by God in midlife spiritual growth mentor and biblical mental health coach. I was busy achieving all the thi ...
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Night Owls vs Early Birds: Who Has Better Mental Health? With Dr. Jamie Zeitzer
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Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks chats with Dr. Jamie Zeitzer about his recently published research on the link between one's bedtime preference and mental health. He explains which sleep pattern correlates with better mental health and which correlates with poorer mental health. Unfortunately for night owls, he …
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The Power of Forgiveness with Nicole Williams (SOUL CARE SERIES)
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Forgiveness is the foundation of our faith. Without being forgiven by God, we are hopeless. And then we take that forgiveness that we have been given, and we extend it to other people. That’s easy to say, and really hard to do, which is why I invited author and forgiveness coach Nicole Williams onto the episode today. Nicole is going to share with …
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Thinking of Pursuing Your Passion as a Career? Please Think Again.
37:22
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Doing something you love all day is the dream, right? Well, not if you’re not good at it. In this week’s episode, a cold, hard, realistic – and loving! – look at whether a passion-based career is for you, or anyone for that matter. Also, a long, sad story about a swan named Suzy…and ChatGPT. And if that wasn’t enough, another foray into Suzy’s favo…
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Unlocking the Icons With Kino Isaac Chapter 1: From Artis Leon Ivey Jr. to Coolio 1. Born Artis Leon Ivey Jr. on August 1, 1963, in Compton, California. 2. Grew up in a challenging environment, facing poverty and gang activity. 3. Compton's struggles: Gang violence, gang culture, and lack of economic opportunities impacted his upbringing. 4. Parent…
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Reimagining Mentally a Badass: The Story of Our Rebrand
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In this episode, we dive into the rebranding of Mentally a Badass. Our mission has evolved, and we're excited to share all the changes with you. From our new clothing line to a fresh approach to our podcast, we’ll cover everything that's new and improved. We discuss the inspiration behind the rebrand, the journey we’ve been on, and what you can exp…
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From Bali with Love: Cultivating Confidence and New Friendships
27:38
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Slay girl, slay! In this heartfelt and inspiring episode, your host, Kaitlin, takes you on a journey through the recent Bali retreat she led for 11 incredible women. As she reflects on this transformative experience, Kaitlin shares the power of saying yes to yourself and the profound impact of building a sisterhood of like-minded women. Immerse you…
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New Mercies for Moms with Mary K Tiller - Part 2 (SOUL CARE SERIES)
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Today’s episode is a continuation of my conversation with Mary K Tiller. She is a cheerleader, an encourager of young moms, and she shares practical advice of how to nurture your soul during this season of life. Click here for show notes Watch this episode on YouTube Download the free Soul Care Calendar SUMMER SPECIAL: $500 off Hope Restored Trauma…
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The War on Kombucha, Oops, We Mean Dumb Bosses
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In this week’s podcast, we recklessly make enemies with everyone who loves kombucha, but for a good cause, the routing out of bad bosses! That is, bosses who think a well-stocked snack bar can cover for a leader who doesn’t have the time or inclination to make people want to come in for…the actual work. GET OUT! Also on the pod: Rants about your pe…
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Pay to Post: Unveiling Industry Payments to Doctors on X (Twitter), with Dr. Aaron Mitchell
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Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks chats with Dr. Aaron Mitchell about his recent research on pharmaceutical industry payments to medical doctors for promoting specific drugs on X (formerly known as Twitter). Dr. Mitchell describes the financial relationships between pharmaceutical companies and doctors, the preval…
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Episode 39: Go Gray in May: Living Through a Brain Cancer Diagnosis with Ashley Hareguy
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Ashley Hareguy joins Sarah & Jess around The Morning Meeting table to discuss her journey since receiving a brain cancer diagnosis in March of 2020. The world was changing for most of us then, but for Ashley, in a different way. After learning of her cystic glioblastoma, Ashley decided she would face every part of this journey with humour and posit…
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This week on the podcast, I am diving into the crucial topic of why having a will matters for artists. Here are the key reasons: Ownership and Control: A will allows artists to decide who inherits their music rights, recordings, and intellectual property. Without it, the state decides, potentially against the artist's wishes. Future Success: Your s…
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Conversation With My Former Boss: Exposing Toxic Workplaces
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Today, we’re chatting about her rough time going back to work after maternity leave. She opens up about the awful experience she had and we spill the tea on the toxic environment we both used to work in. You won’t want to miss this candid and eye-opening conversation! Let's connect: https://linktr.ee/mentallyabadass Business Inquires: hello@mentall…
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This week on Mom Balance: Shannon sends her husband on a wild goose chase for a stolen item that ends with a lawn mowing disaster. Tori's daughter only poops if there is competition Rebecca's kids quit a sport mid season. Ya know those darn Facebook memories that pop up with your chubby little baby from summers past? The ones where their sticky lit…
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Breaking Free from Money Shame: A Journey to Financial Wellness with Transformational Coach Neysa
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In this enriching episode of "Goal Slayer," I sit down with Neysa, a transformative coach dedicated to healing our relationship with money and ourselves. We dive deep into the profound connection between financial health and overall well-being, with a special focus on overcoming money shame. Neysa shares her unique approach to unraveling the deeply…
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New Mercies for Moms with Mary K Tiller - Part 1 (SOUL CARE SERIES)
25:03
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How do you keep your heart whole and enjoy the grace of God in the midst of changing diapers, running carpool, and endless piles of laundry? Mary K Tiller is here to cheer you on in your motherhood journey. She provides life-giving encouragement and practical tips to anyone wanting to draw closer to Jesus during this crazy, beautiful season of life…
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When Smart People Do Dumb Things, Or Maybe Not
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In this week’s episode, Suzy takes a gander at the new essay questions for admission to Harvard Business School and reacts with a deeply flummoxed, “SAY WHAT?” Then – surprise, friends! – she attempts to answer her own question. Isn’t that just always the way around here? Also in this episode of the pod, special love for Gen Z with the introduction…
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I discuss the inequality present in the music industry, highlighting the challenges faced by artists from lower income backgrounds...... "Stop chasing the 360 record label deal. Get your house in order, get your business in order." A short (very short) story...... Artist: "The last time I performed was in 2014." Me: Why? Artist: "Life happened." (W…
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Finding the Courage to Speak up with Siobhan Strode
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In today's episode (which is the last one of the season before the podcast goes on its summer break) I chat with the wonderful Siobhan Strode. Siobhan is a word witch and mentor and she helps her clients raise their voices and create change in the world. She's an ex-teacher, nearly 40, lives in Devon with three sons, her dog Strike, and her childho…
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Chatting with Bebee: Mental Health in Entertainment, Eating Diorders and Body Image
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In this episode, we sit down with Bebee to discuss mental health in entertainment. We dive into the pressures dancers and performers face with body image and eating disorders. Bebe shares personal stories and expert advice, making this a must-listen for anyone curious about the highs and lows of life in the arts.Keywords: mental health, entertainme…
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Breaking Down Obesity: Four Phenotypes That Could Change Everything, with Dr. Andres Acosta
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Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks chats with Dr. Andres Acosta MD PHD about the identification of 4 phenotypes for obesity and how they can revolutionize the future of obesity treatment. In great detail, he describes the 4 obesity phenotypes (Hungry Brain, Emotional Hunger, Hungry Gut, and Slow Burn) and explains …
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The Myth of Motivation: The Secret to Consistent Progress
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In this episode of "The Goal Slayer" podcast, we dig into the powerful distinction between motivation and momentum. While motivation can be fleeting and unreliable, momentum is the sustainable force that propels us forward even on the toughest days. Kaitlin shares personal insights and real-life examples to illustrate how shifting your focus from s…
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For Better or For Worse: Reflections on 30 Years of Marriage with Greg Whiting - Part 3
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Today is the final part of my interview with Greg. We’ve been celebrating 30 years of life in these episodes entitled For Better and For Worse. In Part One, we shared about our story and some of the best and worst times we’ve faced as a couple. Last week we talked about parenting, and today we wrap up by sharing honestly about the joys and challeng…
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Everything I Learned in Life I Learned in 10th Grade English
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Do you sometimes wake up in the middle of the night realizing a problem can be understood, and perhaps even solved, by reflecting on the last line of “The Great Gatsby?” SAME HERE! That’s why in this episode Suzy waxes poetic about the power of literature to make us better leaders, followers, parents, friends, whatever, everything. Also on the pod:…
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E210 - Dealing With Messy Hunger And Fullness Cues
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You've probably heard the advice to "just eat when you're hungry and stop when you're full," but if you've tried to implement it, you know it's not that simple. Join me in this episode as we dive into the complexities of hunger and fullness cues, debunking common myths and misconceptions about intuitive eating. You'll learn: How ignoring hunger and…
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Understanding Self Doubt in Midlife with Sas Petherick
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Today’s guest is the wonderful Sas Petherick, a coach, coaching supervisor, and founder of the Self Belief Coaching Academy. We talk about her understanding of self doubt, how it acts as a self-protective mechanism, and about why self doubt can feel especially prominent during midlife. Sas provides valuable insights on managing self doubt, listenin…
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After an experience this week where a music house stole a mandate from me, I realized how crucial it is to share more real life events with all you independent artists out there. This episode dives into why it’s absolutely vital to have solid contractual agreements in place before starting any project. I will be discussing the importance of being l…
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Understanding CPTSD with Therapist Olivia Lima
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In this episode, I sit down with Olivia Lima, a seasoned therapist specializing in trauma and mental health. We dive deep into the complex world of Complex Post-Traumatic Stress Disorder (CPTSD).Join us as we chat about what CPTSD is, how it differs from PTSD, and the profound impact it can have on one's life. Using my own personal journey as a cas…
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Episode 38: The Danielles: The Heart & Hype of Big Ideas on a Little Island
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On this episode of the Morning Meeting, Sarah & Jess sit down with Danielle Patterson & Danielle Johnson, AKA "The Danielles", owners of Anchored Ideas, Anchored Recruiting and City Print Plus, to chat about navigating business, partnerships, parenthood, and leadership on our island and beyond these past 7 years. We go back to the beginning - from …
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Dell, Bussin, Gyat, Ritz, Eat, Let them Cook, Side Quest, Shook, Salty, Mood, Skibidi ..... If you have no idea what these words mean then join the rest of the non cool moms club. The Balanced Mom Crew realized collectively that we are not actually "cool moms" so we educated to educate each other with a bit of recon. In this episode we laugh....alo…
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Fart Walks: The Gas-Powered Path to Better Health, with Dr. David Clarke
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Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks chats with gastroenterologist Dr. David Clarke about the viral wellness trend of fart walking. He, an avid fart walker himself, describes the health benefits of fart walking, particularly how it can help with digestion, heart burn, bloating, and possibly even Type 2 Diabetes. He o…
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Manifesting Wealth and Abundance with Feng Shui Expert Kristina Hollinger
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In this enlightening episode of Goal Slayer, I sit down with the incredible Kristina Hollinger to dive deep into the transformative world of Feng Shui. Kristina, a renowned Feng Shui expert, shares her journey and unpacks how Feng Shui can be a powerful manifesting method. Whether you're new to Feng Shui or looking to deepen your understanding, thi…
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Join me as we dive into the realities of summer setbacks and how to bounce back into routine. In this episode, I share my own personal struggle with overeating during chaotic few weeks, and how I used kindness, mindfulness, and self-love to get back on track. You'll learn how to acknowledge your setbacks, prioritize your well-being, and make realis…
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For Better or For Worse: Reflections on 30 Years of Marriage with Greg Whiting - Part 2
27:32
27:32
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Today I continue my conversation with my husband Greg as we celebrate being married 30 years. This episode is all about family - how God miraculously gave us our kids, family memories and traditions, as well as the challenges we’ve faced. And we end with a special message from our kids. Click here for show notes Watch this episode on YouTube Hope R…
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In this week’s episode, we ponder, “Are we all just one long list of commas, as we reinvent and reinvent and reinvent ourselves to stay current in this crazy world of ours?” Short answer: Yes! But the longer answer may include a surprise for you, as it certainly surprised Suzy…the inventor? Also this week: two new features. “My Favorite Mistake,” a…
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How Strict is Too Strict? Biblical Parenting Tips for Christian Families
29:45
29:45
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In this episode, we explore the balance between being too strict and too lenient as parents. We discuss helicopter parenting, healthy boundaries, and building strong relationships with your children. Get practical advice and insights for raising godly, responsible, and independent kids. 🔑 Key Discussion Points: 🚁 Helicopter Parenting: Definition an…
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Navigating the Messy Middle: Embracing Midlife as a Second Adolescence
21:57
21:57
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Today, I want to share with you a concept I haven't been able to stop thinking about since Julia Goodall talked about it in episode three. So let's dive in and explore what it means for us as midlife individuals looking to navigate the sometimes tricky in-betweenness of this phase. So, what do you think? Does the concept of a second adolescence res…
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Lessons from Whitney Houston's Battle with Addiction
30:38
30:38
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In this episode, I explore the untimely death of Whitney Houston, who passed away at 48 from accidental drowning due to drug use and heart disease. Her story offers important lessons for independent artists struggling with addiction to prioritize their well-being and protect their careers. Key Lessons: Self-Awareness and Acceptance: Acknowledge the…
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Tiana ON: protecting your mental health from online trolls
1:02:41
1:02:41
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Online trolls are becoming an increasing problem as social media continues to grow, turning these platforms into a playground for bullies. Content creators and influencers must protect their mental health in this challenging environment. Today, I am interviewing Tiana about her experiences with online trolls and what she does to safeguard her menta…
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Meet the Omentum: The Abdomen's Policeman, with Meg Wilkinson
53:56
53:56
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Send us a Text Message. In this episode of Causes or Cures, Dr. Eeks chats with ovarian cancer survivor Meg Wilkinson about the omentum, her cancer journey, and her advocacy group, The Omentum Project. As part of her cancer treatment, Meg had her omentum removed. Though little is known about this mysterious apron of "fat", Meg decided to explore fu…
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Unlock Your Next Level: How to Be Her Now and Transform Your Life
26:29
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In this episode, we're diving deep into the powerful concept of "Being Her Now." Inspired by recent business training, I explore how each phase of your business and life demands a different version of you. We'll discuss why continuing to use the same old tools won't get you to your next level and how embracing new strategies and a fresh mindset can…
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For Better or For Worse: Reflections on 30 Years of Marriage with Greg Whiting - Part 1
26:08
26:08
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In honor of our 30th anniversary, Greg and I recorded a few special episodes. After all this time, we haven’t gotten it all figured out, but we do have some experience we can share. In this episode, we share our story, how we have been intentional in our marriage, and how we made it through our toughest challenge. Click here for show notes Watch th…
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Don’t Ask Me How I Did It, I Just Did It, It Was Hard
37:42
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In this week’s episode, we consider the annoying age-old question, “Why does everything good have to be so stinking hard?” And also, “Was Suzy actually being clueless when she told the Today Show audience that they should all go get themselves fired?” Spoiler alert: No! And that’s not all. The pod this week covers preparing for tough interviews, cr…
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This week I thought I'd share some of my favourite bits from The Happy Middle so far. I've been lucky to have interviewed some really inspiring people who've shared their stories so generously. Enjoy the episode and please share this on Instagram (make sure you tag me too so I see it!) Thanks for listening, please come and say hello over on Instagr…
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In this episode, I dive into the essential concept of discovering your Unique Selling Proposition (USP) as an independent artist. Just like Whitney Houston's powerhouse vocals defined her career, it's crucial for you to identify what sets your music apart. Musical Style: Explore your genre preferences and musical influences to pinpoint your unique …
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Abe Martinez ON: Shedding light on gaslighting: Strategies for reclaiming your truth and power
49:44
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Join us for a raw and insightful conversation as we explore the complex issues of mental health, resilience, and gaslighting. In this episode, we talk about the impact of depression manifesting in early teen years, share stories of surviving suicide attempts, and engage in a candid discussion on the insidious nature of gaslighting. Follow Us:Instag…
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We all love a good personality test! Today we dig into the different enneagram personalities and how they show up in motherhood. Are you organized and on time, do you love to host parties or prefer a night at home alone in your jammies? Are your kids dressed to the 9s or do you let them where whatever they want stains and all? Each of these areas c…
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Beyond the Surface: Navigating Life's Messy Middle and Emerging Stronger
25:09
25:09
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Welcome back to another empowering episode of Goal Slayer! In this episode, host and coach Kaitlin Anthony, the dynamic force behind The BEAM Life, opens up about her transformative journey over the past few years. Kaitlin shares pivotal moments from her life, diving deep into personal stories that have shaped her into the coach and mentor she is t…
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Master Your Goals: The Essential Tips You’ve Been Missing
15:09
15:09
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In this empowering episode of the Goal Slayer Podcast, Kaitlin Anthony dives deep into the common pitfalls that keep us from reaching our goals and how to overcome them with her unique BEAM framework. Whether you're a busy mom juggling a nine-to-five, family responsibilities, and personal ambitions, or someone who feels stuck despite trying various…
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Get ready to ignite your passion and slay your goals with the Goal Slayer podcast! In this exciting relaunch episode, host and coach Kaitlin Anthony brings the heat with her contagious energy and unwavering dedication to empowering women to Be Everything And More. Whether you're a returning listener from the BEAM Life podcast or a newcomer, this ep…
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Stuff I Want to Tell You (SOUL CARE SERIES)
24:07
24:07
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Hey friends, this episode is going to be a little bit different. There are so many things I have been wanting to share with you. Take the Podcast Survey Click here for show notes. Click here to watch on YouTube. Hope Restored SUMMER SPECIAL Thanks for listening! If you like the podcast, you will love Teresa's weekly podcast update. Sign up here. Or…
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