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Food Bullying Podcast

Michele Payn & Nicole Rodriguez

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Firsthand perspective from farmers about how food is grown. Author Michele Payn & RDN Nicole Rodriguez arm the dietitian community and those who love nutrition with the REAL stories of farming. Listening will empower you to help others feel more confident in their food choice, with tips about how people are bullied about nutrition. Michele & Nicole know nutrition experts are hungry for connection with those who grow, raise, and produce food. This Food Bullying podcast brings together voices ...
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Im here wanting to inspire, educate, uplift and be enlightening. Hopefully encouraging the listeners to be open, raw, honest and dig a little deeper. . . Cover art photo provided by Paweł Czerwiński on Unsplash: https://unsplash.com/@pawel_czerwinski
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Mission Kona

Mike & Michelle Payne

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Triathlon: where you can test your limits in 3 different disciplines one after the other! Swim, bike, run. One might say it's an addiction, but truly it's a lifestyle! Mission Kona podcast highlights age group athletes doing amazing things in the Triathlon space. Mike & Michelle Payne are husband and wife amateur triathletes, parents and self proclaimed coffee connoisseurs, both working in corporate America. Mike is also a Triathlon coach and recently qualified for Kona in October of 2024. M ...
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adventure + mindset + life Join athlete, author, speaker, and coach Travis Macy, M.Ed. for compelling conversations with interesting people about endurance sport, ultra mindset, exciting adventure, optimized performance, Alzheimer’s resilience, organ donation, good reading, and more.
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My Movie DNA

Johnny Andrews

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The movies we watch are part of the building blocks of who we are. You could say it’s in our DNA. Welcome to the MY MOVIE DNA podcast. My name is Johnny Andrews and I’m a movie-loving Englishman living in New Zealand. I’m on a mission to speak to New Zealand’s biggest movie-lovers to find out what makes them tick. So if you want to hear indecipherable Kiwi accents talking about their love of movies, this is the podcast for you. Search for MY MOVIE DNA wherever you get your podcasts.
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Good art - especially independent art - doesn't just happen. Host Garret Godfrey explores some of the best ways we all can be more supportive of faith-based independent music, including interviews and the latest crowdfunding campaigns.
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An ongoing, thoughtful conversation about the reading life brought to you by the editors and contributors to the Englewood Review of Books. Panelists discuss how they engage in reading, what it means to read well, and of course the books and writers they enjoy. Expect lively discussions about books from all genres from a rotating group of writers and readers who care about reading well.
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Alex McRobs, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach.⁣⁣ Originally from Canada, Alex spent her twenties partying in Dubai, the land of bottomless brunch and unlimited drinks. Alex now supports other women in finding spirituality and sobriety through Sober Girls Yoga - which is part of The Mindful Life Practice, an international online yoga community she founded. In this podcast Alex will offer weekly episodes with insight i ...
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From skaters to singers, mountaineers to Mars mission-leaders. From the deep blue sea to the dark, black skies. Australia is full of girls who dare to do things differently. Adventurous girls. Girls with guts and spirit. Girls who stand-up and say, "watch out world, here I come!". Do you know what they are? They're FIERCE. These are their stories. Join the amazing Amy Shark, Julie Bishop, Yael Stone and more as they tell the inspiring tales of some of Australia's most extraordinary women.
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Change is inevitable. It challenges us, inspires us, and shapes our world. But how do we navigate the complexities of change within organisations? Welcome to Diary of a Change Manager, the podcast that gets to the very core of organisational change challenges and celebrates transformation journey successes.
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Two people, two chairs, one conversation, no gimmicks. Known for his unique, honest and sometimes comedic interview technique, Andrew Denton gets under the guard of amazing human beings, finding out who they are away from the headlines. This podcast, a companion to the TV series, features plenty of material we couldn’t get to air and behind the scenes insights into Andrew’s motivation and approach.
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Welcome to Life Made Better! A podcast hosted by Fleur and Lucia, coaches with a zest for life and for improving the lives of others. They both truly believe that everyone can live a happy fulfilled life and are on a quest to shift mindsets and perspectives to make this happen. Fleur’s trademark is knowledge, kindness, care and the power of movement and meditation to help sustain a happy healthy life. Lucia is frequently described as Positivity, passion and energy; words she lives by and use ...
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Welcome to LIVE ABOVE THE NOISE…The Choice-Full Family Podcast. Choice-Fullness is an inner power that all of us can develop. It is a power that enables us to better navigate the increasing challenges and stresses of our uncertain and rapidly changing world. Choice-Fullness is made up of three things – our Awareness, our Abilities, and our Control. By expanding our Awareness, we advance the development of our Abilities, which in turn, lead to greater Control – an alignment of our thoughts, f ...
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"Am I just in the way?" This question plagued host Michelle Renee for years. It wasn't until she wrote tthese words as a response tto a text tto heer brother thatt sparked her to llook deeply into the root of this response. Seeking self-understanding and unraveling past coping mechanisms are crucial steps in personal growth and healing, as discusse…
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From Trauma to Celebration: Navigating the Path to Sexual Healing Rebuilding a healthy sex life after surviving trauma is a challenging journey that requires effort and dedication. As discussed in the podcast episode, while this process is not easy, it is entirely possible. The host, Michelle Renee, emphasizes the importance of addressing the impac…
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Joel hosted a conversation with two first-time podcast guests all about 'CCM' or 'Contemporary Christian Music.' They explore various cultural aspects of 'CCM,' as well as the reality of profit-driven corporate influence. Larry Norman figures prominently in their discussion, and Joel reflects a bit on his experience as a 90s kid immersed in this in…
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Join host Travis Macy for a special mash-up episode focusing on the craft of ultra-endurance racing and training. We are looking back on previous episodes with Rebecca Rusch, Josiah Middaugh, John Gaston, and Luke Jay to hear some of their thoughts on fueling, mindset, and racecraft. Get ready to be motivated, informed, and empowered! Listen to the…
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Overcoming Trauma Through Solo Travel: My Costa Rica Adventure In this podcast episode, Michelle Renee shares her transformative experience of embarking on her first international solo adventure in Costa Rica. Despite past traumatic events, she emphasizes the importance of not letting fear hold you back from exploring the world. Here are 5 key take…
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If you’re concerned about the impact of Artificial Intelligence on your business or your job, this BA Brew is a must-watch. Debra Paul and Pete Thompson discuss the benefits, risks and opportunities with Donald Farmer – one of the foremost thinkers, researchers and presenters in the field. Topics discussed include: automating processes; cost saving…
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Kari Loya began his career teaching in a first and second grade, Spanish bilingual classroom in Pasadena as part of Teach For America. That fueled a life-long passion for education and empowering others. He has since worked with a range of innovative educational organizations, from a prominent language school in Rio de Janeiro to a charter school i…
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If you close your eyes and imagine a “healthy” meal, is a salad the first thing that comes to mind? Dr. Eric P. Berg of North Dakota State University discussed the concept of a 'complete plate' in the context of good nutrition. He explained that a complete plate should have a balanced diet with six nutrient categories: water, protein, fats, vitamin…
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In episode 29, Johnny talks to Dave Wain, one of the last bastions of the video rental industry. Dave runs Snips Movies, one of the UK’s last video stores. The shop, situated in the Wirral near Liverpool, boasts an impressive selection of over 15,000 movies, all available to rent for the great price of 3 for £5. The depth of the range available is …
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Garret shares the value of genuinely listening to music. He also shares the latest crowdfunding campaigns, pre-orders, and an exclusive interview with UTR founder Dave Trout. --- SPOTLIGHT CAMPAIGN --- * Starflyer 59 - Lust for Gold pre-order * https://velvetbluemusic.com/?product=starflyer-59-lust-for-gold --- OTHER CAMPAIGNS --- * Galactic Cowboy…
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Join Travis and an incredible crew for an inspiring and educational conversation about the Vapor Trail 125, an epic mountain bike race in the Salida, Colorado area that climbs some 18,000 vertical feet at high altitude in the Rocky Mountains (www.vaportrail125.com). Jeff Kerkove is a legendary endurance mountain biker on Team Topeak Ergon presented…
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I loved recording this episode with Emily Killeen. Emily is a sober community leader who I have collaborated with in the past, and I previously had her on the show a few years ago, when she shared her inspiring sober story. The theme of our discussion on this episode, which was recorded live in Sober Girls Club, was what it really means to be "Happ…
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Join Michelle Payne of The Coaching Champions Summit and Travis as they discuss supporting athletes for peak performance and general wellness. Interested parents and coaches, please check out the Summit for great resources for supporting the young people we care about. The Coaching Champions Summit Website | Instagram | Facebook Related Episodes: E…
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Would consumers be healthier with fewer dollar stores? While the plethora of expanding bargain chains across the country offer fewer nutrient-dense choices than other food retailers, Dr. Sean Cash, an economist on faculty at the Friedman School of Nutrition Science and Policy at Tufts University, where he chairs the Division of Agriculture, Food an…
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I LOVED sitting down with Cindy Payne and recording this episode of Sober Yoga Girl Podcast together. Cindy is an absolute inspiration. When she was a few months sober, she googled alcohol free women's retreats in Bali...and that's how she ended up on the Sober Girls Yoga 2023 Bali Retreat! :) Since then Cindy has gone on to complete our Online 200…
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Micah Ling’s journey from education to becoming a prominent figure in sports journalism is a story that blends sports analysis with love for the thrill of the ride. Travis Macy sits down with Micah to share insights and predictions for the upcoming Tour de France and Olympic cycling and triathlon events. In Micah's world, perseverance, passion, and…
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I loved recording this episode with Jay Chase. I had Jay on the show in 2022. In this episode, we connect and catch up. Jay is one of the most positive and uplifting people I've connected with on this story and I find his sober story inspirational (scroll back to the first episode we did together to hear it!) In this episode we talk about how his l…
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Host Travis Macy's life has always been an adventure. In this episode of the Travis Macy Show, reflects on his personal journey with ADHD, and how he learned to harness his strengths and manage challenges. Travis shares stories from his high school days when his intense focus and energy helped fuel success in sports and academics - and led to chall…
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Algorithms. Shortened attention spans. Competition from uncredentialed influencers. In communicating science, even the best in the industry may occasionally fall prey to the siren song of sensationalism in an effort to deliver evidence-based information. Dr. Jess Steier, creator of Unbiased Science, emphasizes the importance of nuance in science co…
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In episode 28, Johnny talks to Stevee Taylor, a fellow Kiwi cinephile and a member of the Letterboxd crew here in New Zealand. A couple of years ago, Stevee interviewed Johnny as part of her Masters thesis exploring how movie-watching had changed during the COVID pandemic, and it felt like the right time to return the favour and get Stevee on the s…
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I loved sitting down with Sasha Quince in this episode of Sober Yoga Girl Podcast! Sasha and I go way back to our Abu Dhabi days, when we were both yoga teachers in Abu Dhabi. Sasha Quince saved her own marriage in 2017 by healing past trauma, overcoming love fears, breaking family patterns and building emotional safety within. Her own journey empo…
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Recognizing and addressing the father wound or daddy issues is crucial for healing and moving forward in life. In a podcast episode, the host, Michelle Renee, delves into the impact of unprocessed and unhealed daddy issues, which she refers to as a father wound. She shares personal experiences of growing up in a challenging and violent environment,…
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This month, Garret's challenge is to support indie music by buying it on Bandcamp. Plus he has the latest in crowdfunding campaigns. --- SPOTLIGHT CAMPAIGN --- The Choir - Free Flying Soul (Vinyl reissue and CD remaster) https://www.kickstarter.com/projects/thechoir/free-flying-soul-vinyl-and-cd-the-choir --- OTHER CAMPAIGNS --- Katherine Perry - 5…
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I loved recording this episode with one of my YTT Graduates, Carolyn! Carolyn is originally from South Africa, but has been living in the Middle East for several years. She completed her YTT online with me in 2022, and since has gone on to teach yoga in her workplace and also lead her first yoga retreat to South Africa! In this episode we speak abo…
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Jason Antin is a legendary mountain guide and devoted father who has conquered peaks across the globe and inspired countless adventurers to join him. He joins Travis Macy to talk about living passionately while prioritizing family, and how grit from endurance sports seamlessly translate into the realm of parenting. With candid insights and personal…
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The gluten-free market is valued at over two billion dollars. Yet the question remains...do so many people really need to avoid this protein? Heidi Wells, a dietitian by day and farmer by night, and her farming husband Byron - are proud owners of Lucky W Dairy in Kansas. They grow crops, including wheat, for both feed and human consumption. The myt…
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In this episode I sit down with Gina Lawrence, who is an all around magical sober woman! She holds a PhD and is a witch and teacher who uses tarot, yoga, reiki, and astrology to guide others on their healing journey. She has been sober since January 1, 2022. In this episode, Gina tells her sober story, and how it leads her to leave her marriage and…
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In episode 27, Johnny talks to Michele Kaufman, one half of the team behind Enjoy The Ride Records. Michele works alongside label founder Ross Shotland at Enjoy The Ride in Long Island, New York. The label specialises in releases in a variety of genres and formats - movie soundtracks, TV soundtracks, video game soundtracks, and stand-up comedy, all…
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I loved recording this episode with Michelle! Michelle has been a long time member of The Mindful Life Practice. She joined us on the Sober Girls Yoga Bali Retreat and the Sober Girls Yoga India retreat in 2023 and 2024. In this episode, Michelle shares about her sober journey, and how it brought travel and community to her life. She also speaks ab…
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Professional sports are just one aspect of Corrine Malcolm’s life. She joins host Travis Macy to discuss her multifaceted career as a coach, podcaster and live sports commentator, and how she juggles it all while thriving as a professional runner. Corrine shares how she manages her busy schedule while staying healthy as an endurance athlete, includ…
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Dr. Andrea Love on milk safety, food anxiety & chemophobia Ever since fragments of the H5N1 virus (also known as avian influenza or HPAI) were detected in milk, the safety of our dairy supply has come into question, with some wondering if they should forego dairy in favor of alternatives, and others gravitating toward raw milk. In this episode of t…
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Importance of Regularly Resetting and Regulating the Nervous System In a podcast episode, Michelle Rene stresses the critical importance of regularly resetting and regulating the nervous system for overall well-being. She shares personal experiences and techniques that have aided her in this aspect, highlighting the significance of being in tune wi…
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On this episode of Sober Yoga Girl Podcast I had my YTT student, Ali, as a guest on the podcast! Ali just finished his 200 Hour YTT with The Mindful Life Practice this April 2024. In this episode he shares his journey with sobriety, as well as his experience in the Yoga Teacher Training. We have one room left available on the training course this J…
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We are back for SEASON 3 with a focus on highlighting the male triathletes competing in the 2024 Kona Ironman World Championships in October! Our first episode of the season features Andrew Hall, a standout athlete competing in the 35-39 age group. Andrew is by no means new to the sport of triathlon, but he has been very calm and calculated in his …
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How does mental resilience impact our partnerships? Join host Travis Macy for an enriching conversation with Amy Morin, renowned psychotherapist, bestselling author, and mental strength trainer. Amy’s new book "13 Things Mentally Strong Couples Don't Do" is out now. Against the backdrop of Amy's unique experiences living on a sailboat and as a fost…
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This BA Brew is all about bravery, asking what bravery is and how we can develop it. Charlie Payne and Kay Hardy join the Brew Crew to try to answer these questions and more. The discussion includes: how elements of police training can also apply to business analysis; a great skiing analogy; building resilience; psychological safety; power poses; a…
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Have you ever hosted or attended a house-show concert? It's a unique experience, and becoming a host can be really supportive to indie artists. Garret has some exclusive conversations on the topic, plus a rundown of the latest crowdfunding campaigns. --- SPOTLIGHT CAMPAIGN --- Stephen McNeill - Centerpiece Volume III: Life Together https://www.kick…
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Travis Macy sits down Dr. Patrick LaCount, a leading authority in the field of ADHD assessment and treatment, to talk about how to embrace neurodivergence and discover the power in individual strengths to navigate life's challenges with resilience and authenticity. As the director of Practical Psychological Services and a distinguished researcher, …
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Are seed oils poison? Is it worth purchasing produce if it’s not organic? Are the Dietary Guidelines for Americans actually killing us? Today's guest has a unique perspective for dietitians and everyone interested in food. These are just a few of the questions Michele and Nicole pose to Dr. Adrian Chavez, who earned his PhD in nutrition and health …
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In episode 26, Johnny talks to Mutant Records co-founder Mo Shafeek. Mo started Mutant Records earlier this year with fellow founding members of Mondo’s poster and vinyl divisions. They really are the hot new label in town, and it’s been great to see them hit the ground running with some big name releases already. Johnny's talk with Mo covers the W…
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Embracing all parts of oneself, including those considered shameful or embarrassing, is crucial for healing and living authentically. In this Soul Wide Open podcast episode, Michelle Renee shares her personal journey of concealing parts of herself due to trauma and shame. She explains how she used to hide behind her career, workaholism, and Michell…
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In today's episode I share a short story on something I experienced this past week - an anxious thought spiral around something very silly in hindsight! I speak about how I use my knowledge of yoga philosophy and the five vrittis (thought spirals), and the strategies of HALT, plus communication skills with my friend, to work through my thoughts! In…
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Renowned for her daring ascents and unwavering determination, Beth Rodden is one of the best female rock climbers of all time, and a globally recognized ambassador for the outdoor community. Today, she joins Travis Macy to share her triumph over trauma and the relentless pursuit of healing detailed in her new memoir, ‘A Light Through the Cracks: A …
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On this episode I had my friend Megan Wilcox on the show! Megan from Sobah Sistahs is absolutely incredible. She came to be a guest in the Sober Girls Club this week, and shared her story about going alcohol free, and creating the Sobah Sistahs community. Megan has hosted two retreats in Bali as well as in other locations around the world and I hav…
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