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Local

Alastair Humphreys

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Do you yearn to connect with wildness and natural beauty more often? Could your neighbourhood become a source of wonder and discovery and change the way you see the world? Have you ever felt the call of adventure, only to realise that sometimes the most remarkable journeys unfold close to home? After years of challenging expeditions all over the world, adventurer Alastair Humphreys spends a year exploring the small map around his own home. Can this unassuming landscape, marked by the glow of ...
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When we were kids everything felt adventurous. 28 Summers is the podcast for anyone looking to reframe their lives, find their purpose and get back that childlike feeling. Host Jay Worthy, together with special guests, guides you through each episode with powerful ideas to help spark a more adventurous life. Don’t wait your whole life to learn how to live! How will you spend your remaining Summers? #adventure #everydayadventure #28summersadventure #microadventures #dadventures #livingadventu ...
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Unpaved Podcast

Tom Bonnett, Katherine Moore

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The adventure cycling and bikepacking podcast. Join us as we travel the length and breadth of the UK, seeking out the very best off road riding in the wild and wonderful British Isles. We’re seeking out the riders, route masters, gear designers and creatives that help us get the most out of leaving the tarmac behind. Our introductory series explores the fundamental concepts of what it means to ride off road; exploring cycling history, how new communities are being born all over the country a ...
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CAN:DO is a far-reaching project exploring the rich and diverse world of cycling. CAN:DO brings together real, relatable stories about people and place, and the role cycling plays in the way we live our lives and experience the world around us. Aside from this podcast, CAN:DO also includes long-form articles, events, rider support and more. If you have an interesting story to share, please get in touch. www.kostume.cc
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Adventure Travel beckons the daring, thrill-seeking, explorers of the world. Tune in weekly as our hosts discuss and interview like minded outdoor enthusiasts on the 10Adventures Podcast. Join the ever-growing community of intrepid adventure travellers and get inspired as you learn more about hiking, mountaineering, backpacking, trekking, cycling, thru-hiking, skiing and more. On each episode you will hear directly from passionate adventure travellers, guides, authors, globetrotters, tour op ...
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Everywhere you look these days, people are having epic adventures on their bikes. The gradual transition from faster to further, higher and wilder makes for some incredible stories and images, but it's becoming hard to escape the feeling that everyone else is having a bigger and better time than you. Aspiration is no bad thing, but it means very di…
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For the next few weeks on the 10Adventures Podcast, our host Richard will be embarking on his own adventure across the globe, so instead of a new episode, we’re revisiting one of the most memorable past episodes of the podcast. Although it originally aired some time ago, the stories and insights remain just as compelling. We hope you find it as enj…
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Though the silver birch trees were turning to autumnal gold, sum- mer was back this week with a fury, despite me writing it off, but it was probably too early to speak of an Indian summer. The earliest known use of the phrase comes from a Frenchman called John de Crevecoeur in the eastern United States in 1778. It perhaps referred to a spell of war…
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For the next few weeks on the 10Adventures Podcast, our host Richard will be embarking on his own adventure across the globe, so instead of a new episode, we’re revisiting one of the most memorable past episodes of the podcast. Although it originally aired some time ago, the stories and insights remain just as compelling. We hope you find it as enj…
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Today’s grid square was a rare outing to the far side of the river, to the very edge of the map itself. It felt like a new country. Over that next hill lay lands unknown, and maybe even dragons. I cycled up a stony bridleway through a wood, making sure to savour the greenness before the leaves fell for another year, to store away the memories as no…
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For the next few weeks on the 10Adventures Podcast, our host Richard will be embarking on his own adventure across the globe, so instead of a new episode, we’re revisiting one of the most memorable past episodes of the podcast. Although it originally aired some time ago, the stories and insights remain just as compelling. We hope you find it as enj…
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The gate’s clang startled a buzzard who lumbered off the ground and flew into the sanctuary of the trees. I stood still in the field, feeling myself beginning to slow down and unwind. I breathed in the smell of hay, blinked at the sunshine, and reminded myself that things couldn’t be too bad if I got to call this ‘work’. Riding here had been a conf…
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In this episode of the 10Adventures podcast, we explore the breathtaking Arctic region with Martin Aldrich from Adventure Canada, an expert in cruises to some of the world’s most remote locations. We dive into the fascinating contrasts between the Arctic and Antarctica, revealing the unique cultural and natural wonders found in the North. Martin sh…
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A good old chunter about access rights, the right to roam, and Scandinavia's approach to allemansrätten. My hopes were high. It was a perfect sunny day and the grid square looked enticing on paper. It was mostly woodland, with some contour lines, a small lake and the site of a Roman villa thrown in for luck. There was only one building on the whole…
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In this episode of the 10Adventures podcast, we catch up with Sally Chaffin Brooks, author of the upcoming book Going to Maine. Sally shares her incredible journey on the Appalachian Trail, a 2,200-mile adventure that stretched from Georgia to Maine. We dive into her spontaneous decision to hike the trail, despite a less-than-stellar first backpack…
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In this episode of the 10Adventures podcast, we sit down with Krista Halling, co-founder of DogPacking.com, to explore the exciting world of adventuring with your dog. Krista, a veterinarian with a passion for outdoor activities, shares her journey of starting DogPacking.com after struggling to find reliable information on how to bring her mini Gol…
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I cycled to today’s grid square with Test Match Special playing in my headphones. Listening to the ebb and flow of a cricket match arcing towards its conclusion is one of my greatest pleasures. I turned it off reluctantly when I arrived so that I could concentrate on what I was exploring. I began outside a working man’s club with a fluttering Union…
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It seemed to me, walking and cycling through this year on my map, that the seasons move in two ways: gradually, then suddenly. No change, no change, no change... and then one morning the new season is well on its way, overlapping the previous one in its eagerness to get going. I caught the first embryonic smells of autumn today, along with heavy de…
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In this episode of the 10Adventures podcast, we catch up with Nate Jetter, a cyclist and adventurer who first joined us over a year ago when he was just starting his journey. Back then, Nate was navigating his way through Europe with little cycling experience, but a lot of determination. Now, he's in rural Australia, having cycled across multiple c…
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I had waited for the rain showers to pass before heading out today, but I was forced to shelter from a fresh cloudburst beneath a bowed old horse chestnut tree. Sheets of water slid down the road and dampened my enthusiasm. I had, however, spotted the map symbol for a pub on today’s grid square, and I had little to do later. ‘Go for a look around t…
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In this episode of the 10Adventures Podcast, we dive into the wonders of Ecuador with local guide Christian Valencia. We explore why Ecuador, with its breathtaking Andes, vibrant indigenous culture, rich Spanish colonial history, and the stunning Galapagos Islands, is a must-visit destination. Christian shares insights on the country’s incredible b…
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I filled my bottles with ice before heading out this morning. It was the hottest day of the year, and Britain was parched by an unusually severe drought. As I got ready, I heard on the radio that 20cm of rain had fallen in an hour in Germany, causing floods that killed almost 200 people. The last of the morning dew felt cool on my toes as I cycled …
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In this episode of the 10Adventures Podcast, we chat with the inspiring Rob Hamill, who, along with his family, has made a life on a sailboat. We dive into their incredible journey of living on the water, starting with their decision to buy a yacht in 2015, and the many adventures they've had sailing through Tonga, Fiji, Vanuatu, New Caledonia, and…
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Includes a polite argument about land access and the right to roam. I sat down on an overgrown, underused bench outside a derelict timber-framed pub to squeeze out my socks. The men in hi-vis jackets from the water board had warned of a deep flood on the road, but I thought, ‘Come on, lads, how deep can it be?’ and pedalled on. ‘Pretty deep,’ was t…
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In this episode of the 10 Adventures Podcast, we sit down with Lisa Jansen, author of Life Done Differently: One Woman's Journey on the Road Less Traveled. Lisa shares her inspiring story of transitioning from a high-powered marketing executive to living a non-traditional, more intentional life in a camper van. Join us as Lisa dives into her journe…
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There was a humid, jungle feel to the day after heavy overnight rain. Plants shone, the ground steamed, a thrush sang a persistent tune that wouldn’t have sounded out of place in the tropics, and pink rosebay willowherb flowers gave off their strong, sweet fragrance. The plant is known as fireweed in North America, and its scent always reminds me o…
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In this episode of the 10Adventures Podcast, we dive into the hidden gem of Vancouver Island with local cycle guide Leah Hill. Join us as Leah unveils the magic of this outdoor lover's paradise, offering year-round adventures from hiking and garden tours to wildlife viewing and burgeoning food culture. Leah shares her insider tips on the island’s b…
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To reach today’s square, I needed to make a short crossing on a small ferry, which I knew would be fun but also added the tiniest frac- tion of hassle to proceedings, which is all I ever need to be tempt- ed to procrastinate. That quibble aside, I always enjoy ferry crossings. The only thing that beats them are cable ferries across rivers, with a b…
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I removed my bike helmet and wiped my sweaty face. It was hot. I was at a memorial to a pilot shot down by German Messerschmitts in the skies overhead during the Second World War. Appropriately, the fields around were filled with poppies. Scattered at the base of the memorial was the rubbish from a KFC takeaway. The ten-piece Wicked Variety bucket …
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Join us on the latest episode of the 10Adventures Podcast as we dive into the world of nutrition with Juliana Gedney, a dedicated nutritional therapist. We discuss the impact of balanced meals, the importance of whole foods, and practical tips for maintaining a nutritious diet, even when traveling or during busy weeks. Juliana's expertise shines as…
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A bonus round. A little something extra. Have a look at what you could have won... I didn’t go out today to explore a grid square as usual, but to see the squares between the squares. I’d found myself with the rare but joyous occurrence of a weekend afternoon all to myself, so decided to go for a bike ride to calm my nerves before the big football …
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This kingdom of mine might cover only twenty kilometres squared, but it seemed at times to span a thousand worlds. From winter to sum- mer, welcoming smiles to grumpy shouts, and from last week’s jaded streets to this long grass, busy with butterflies, where I lay on my back, alone and undisturbed, and enjoyed the warm sun on my face. Down in the d…
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In this episode of the 10 Adventures Podcast, we sit down with James Balagot, author of "Beyond the American Dream," to explore his family's daring move from the Bay Area to Berlin and eventually Hong Kong. James shares insights from their journey, revealing the challenges and unexpected joys of embracing the expat lifestyle. We dive into the motiv…
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Each week I arrived in my grid square with little idea what might capture my interest, but an increased certainty that something would. As with all good exploration, there were hints and hopes about what I’d find, but each square also surprised me. This meant that if I found a square underwhelming, with little to interest me, the responsibility was…
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In this episode of the 10 Adventures podcast, we learn about the incredible journey of Annette and Kristy, also known as the Wander Women, who traded their conventional lives for a life of adventure and exploration. We chat with them about their inspiring transition from traditional jobs to a life on the road, living out of their RV, and exploring …
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I sheltered beneath a large field maple tree, reframing my atti- tude to rain. Parking the grumbles and persuading myself instead how gleaming clean all the trees looked. Appreciating the gun-barrel-gran- ite skies. Remembering that a day in the rain is better than a day in the office. That kind of thing. One of my favourite smells is the air after…
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In this episode of the 10 Adventures Podcast, we sit down with Arturs and Arta Dumbri, an inspiring couple who took their young family on an unforgettable six-month journey across Europe and North Africa. Traveling over 25,000 kilometers in their trusty VW van, they explored diverse landscapes and cultures, culminating in the family-friendly advent…
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I had a free morning and my latest grid square lay before me, begin- ning with the rare pleasure of a segregated cycle lane, safe from the busy road that sliced the square in half. I rode fast and free, blasting away the day’s earlier frustrations of waiting on the phone for an hour to speak to my electricity provider. Free at last! (Me, not the el…
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In this episode of the 10 Adventures podcast, we enter into the world of cycling with Peter Flax, the former editor in chief of Bicycling Magazine, Runners World, and Backpacker, and the author of the inspiring new book, "Live to Ride." Peter shares his lifelong passion for cycling, from commuting over 40,000 miles to exploring the globe on two whe…
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The map promised waterfalls. I was not expecting the 979 metres of Venezuela’s Angel Falls (named after the American explorer and pilot Jimmy Angel, whose plane crashed on Auyán-Tepuí in 1937), the volume of Inga Falls in the DRC (more than 46 million litres per second), or even the Denmark Strait cataract (an undersea waterfall plummeting unseen…
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Join us on this episode of the 10 Adventures Podcast as we dive into an extraordinary journey with Michael Engelhard, author of "Arctic Traverse: A Thousand Mile Summer of Trekking the Brooks Range." Unlike most trips we discuss, this adventure takes place in the almost uninhabited wilderness of Alaska's Brooks Range, covering a thousand miles with…
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I dug out a pair of shorts to welcome in June. My legs shone ala- baster white, brighter than the day’s glorious sun. The lightness I felt inside made me aware of how sluggish I had been throughout the dark half of the year. Today, though, I was alert and enthusiastic. Even bet- ter, a chalk stream kissed the corner of today’s grid square. So I beg…
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In this episode of the 10 Adventures Podcast, we dive into the journey of living a more authentic and fulfilling life with professional life coach Beth Creedon. We often hear about the challenges of making significant life changes, whether it's embarking on an adventurous trip or seeking a more meaningful existence. Beth shares her insights on taki…
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In this episode of the 10 Adventures Podcast, we sit down with Alex Denk, a hiker who turned his passion for walking into an incredible journey across Europe. Alex shares the story of his 7,000km trek from Tarifa, Spain, to the northern reaches of Norway, a feat that transformed his life in ways he never imagined. We explore how personal events led…
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I found an elevated spot where I could peep through the fence and look down on the new town being built across this blank grid square. Yet my map has never been blank. Even our brief history here stretches back hundreds of thousands of years to the Neanderthal hand axes dis- covered nearby, tools once used to butcher animals and make clothes. I’ve …
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In this episode of the 10 Adventures podcast, we dive deep into the world of the Camino de Santiago with Miguel Reguero, founder of Rutas Meigas, a specialist Camino operator. The Camino, a historic pilgrimage route, has surged in popularity over the years, attracting a diverse range of pilgrims, from families with young children to octogenarians s…
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You should sit in nature for twenty minutes every day, they say, unless you’re too busy; then you should sit for an hour. I sat for a while on the bench on a small, triangular village green because I thought I was too busy to be doing this today. It was a cold and blustery morn- ing, so I was wearing a hat and gloves again and hunkering down into m…
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Welcome to the latest episode of the 10 Adventures podcast! Today, we had an enlightening conversation with author Geoff Powter about his captivating book, "Survival Is Not Assured," which delves into the legendary climbing career of Jim Donini. Geoff, a former clinical psychologist turned outdoor enthusiast, shares insights into the psychology of …
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My childhood bedroom overlooked a village green, and I have been fond of those open spaces ever since. My brother and I used to hang out there with our friends. It was our amphitheatre, the scene of day- long rugby matches, and a cricket pitch with the twin hazards of hor- rific bounce after cows had been herded across the wicket, and the risk of a…
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‘At any rate, spring is here, even in London N.1, and they can’t stop you enjoying it. This is a satisfying reflection. How many a time have I stood watching the toads mating, or a pair of hares having a boxing match in the young corn, and thought of all the important persons who would stop me enjoying this if they could. But luckily they can’t... …
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I was back on the marshes where I’d begun my journey almost half a year ago. I liked it out here. A town lay in the distance, its prominent wind turbines turning steadily. I preferred these empty corners of my map, the ignored and forgotten places. I was drawn to their anonymity and the distance they put between me and all the things I ‘should’ be …
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In this episode of the 10Adventures Podcast, we welcome back 10Adventures’ very own Nadine Gravis to chat summer travel trends for 2024! As nature awakens and the warm weather is beginning to creep in, 10Adventures guests are getting ready to pack their bags to set off on the summer adventures of their dreams. From the classic European summer favor…
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Much of today’s square was taken up by stuff that loosely lumps together under the heading of ‘infrastructure’. Railways, roads, round- abouts and railings. Big metal things. Corrugated sheds. Padlocks. Pylons. Pick-ups with orange hazard lights. Men in hard hats. Things I don’t understand but that I know are important. All the ‘Keep Out’ signs on …
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Welcome to another episode of the 10 Adventures podcast! Today, we're thrilled to host Glen Van Peski, the founder of Gossamer Gear and author of "Take Less, Do More." In our conversation, Glen shares how his passion for ultralight backpacking led to the founding of Gossamer Gear, challenging traditional notions of gear weight and functionality. Hi…
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‘Get out of the bloody field!’ ‘I’m on a bloody footpath!’ I yelled back, both because I was angry and because the man leaning out of his 4x4 window was far away on the road. It was an ineffective, hard to hear argument, so I just turned my back on the irate driver and continued following the path across a grassy field. I hate any form of confronta…
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