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Lisa is a Midlife Mom Coach with a background as a mental health therapist. She created this podcast for moms whose kids are growing up and leaving the nest. These moms, who have poured their souls into raising their kids, are now wondering "what's next?" in their lives. Lisa's intention for this podcast is to encourage midlife moms to create their DREAM life as their kids leave home to create theirs.
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Welcome to Midlife Moms Pod - a podcast where two friends come together to discuss marriage, motherhood, and anything else that comes with it. We’re your hosts - Melanie and Allison. We’re both older moms with littles. If you’re a mom of any kind - dog, cat, human, come have coffee with us as we discuss tales from our lives trying to stay sane in this crazy world. New episodes post each week. Follow us on Instagram @midlifemomspod.
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Subscribe for over 150 more episodes! podcasters.spotify.com/pod/show/drpsychmomshow/subscribe Clinical psychologist Dr Samantha Rodman Whiten (DrPsychMom.com) discusses relationships, sex, family & parenting with no BS. Unpopular opinions: don't overfocus on your kids, physical touch is the most important love language, and marriage issues are due to BOTH partners. Therapy/coaching with me or members of my team: bestlifebehavioralhealth.com. Podcast: NOT medical advice. Join my secret FB gr ...
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This podcast is for you if you want to learn how to love the life you’re living, the things we weren’t taught in school. Learn more at www.SMBwell.com or Instagram @smb.wellnessThings like mindset, habit formation, goal achievement, value-based scheduling, purpose, midlife reinvention, menopause and perimenopause health and wellness tips, how to have difficult conversations, how to handle conflict better, how to heal from narcissistic abuse, and much, much more! Susie Pettit has been helping ...
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Smeared Mascara

Smeared Mascara Podcast

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You may laugh, you may cry… either way we’ll be right there with you. Mandy and Brooke are two moms and friends exploring pop culture, family and kids, along with everything that sparkles, shimmies/shimmers or touches our spirit. Get ready for an adhd fueled, midlife hobby podcast, peppered with a healthy dose of realness and comedy.
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Whether the sh*t’s just started or you’re in knee deep, we get you – we’re there, too! But true to our generation, we’ll make this thing our b*tch and take on the sh*t show of midlife in our own way. Our Facebook community and corresponding podcast is where it all starts, with real conversation, about real sh*t. Join us and together we’ll find the humor, solutions and support to live our best 2.0.
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If you know what LYLAS stands for, then this podcast is for you! Two besties since middle school turned moms and psychologists dish on "the good, the fun, and the yucks" of life! We're tackling all things mental health, "mom balance" (whatever the hell that is), transitions in life (divorce, career, aging parents, parent loss, loss of friendships), self-care, travel, healthy habits, raising kids, and allllllll the things us midlife mamas are experiencing. We hope each week listeners feel lik ...
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Boomerotica

Allyssa and Ashley

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Two millennials go on a quest to find out what lies in the romance novels our moms, aunts and grandmothers read. Lets see what Fabio is really hiding under that kilt....
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The Magical Midlife Crisis

Megan Zdeb, Courtney Beth Anderson

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This is the magical midlife crisis podcast, we're your hosts, I'm Court, a compassion activist, animal lover, nature nut and entrepreneur in the mind, body, spirit connections. And I Meg, a free thinker with a passion for non toxic living, a dedicated hockey mom and a multi business owner. We are a couple of friends who met through health and heartache. We discovered through our crisis moments, we all have magic within us. This podcast is about awakening to a different perspective and being ...
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The Midlife Improvement Project is a podcast for women in midlife who are feeling like they need a change....like something is just not quite right. They are itchy for the next best version of themselves. They are looking for a community of likeminded women that are facing the challenges and adventures of midlife in a totally different way than their Moms did. They are looking for strategies to manage their minds as they shed societally imposed expectations that they have conformed to for mo ...
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The Tea’s Made is a weekly podcast celebrating calm, connection, and community, hosted by writer & midlife mom Meagan Francis. With cozy conversations about creativity, wellness, family and more, it’s like sharing a cup of tea with a good friend. Pull up a chair and get comfortable…The Tea’s Made and I'm glad you're here! More at theteasmade.com.
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Heather Pettey, dubbed ”The Queen of Self-Development,” is the author of Amazon Bestseller and #1 New Release, Keep It Simple, Sarah, written for teen girls. She is the host of the top 2% global podcast, Life Coach BFF Show, and is your trusted companion for navigating midlife and the intricacies of motherhood, especially for moms of teens and young adults. Heather helps women gain clarity, overcome obstacles, and unlock their full potential, ultimately leading to a more fulfilling and purpo ...
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Struggling to move without pain or feel like you can't lose weight in your 40's, 50's, and beyond? If you have recently looked at yourself in the mirror and didn't recognize the person looking back at you, this podcast is for you. If you are overwhelmed, feeling burnt out, and moving through perimenopause or menopause this podcast is for you. If you feel as if you need to slow down and move with a bit more grace due to minor aches and pains this podcast is for you. In this podcast we will di ...
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Is it really midlife if you are just getting started? I bet you caught yourself telling yourself it’s too late to change careers, master something new, reinvent yourself, or just be daring...but wait - what was that? YES! You remembered that you're one smart cookie who can choose what you want. I'm your host, Allison Hare and I interview remarkable people who are doing it differently and IT’S WORKING. We discuss timeless, and new ways to approach our modern lives as late bloomers. And here’s ...
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Don't Call Me Midlife

Alix Mackey & Nicole Stassinopoulos

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Join Alix and Nicole, the coffee-addicted, wine-loving, Amazon-obsessed mom squad, as they take you on a hilarious and heartfelt journey through the ups and downs of mid-life. With six boys and a knack for keeping it real, these two friends bring you more than just mom tales – they're on a mission to help you reclaim your identity beyond motherhood. Discover the joy of embracing mid-life with these relatable hosts who are keen to learn, grow, and laugh along with their listeners. From naviga ...
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Just Nicole: Life Changes after 40 is a podcast for women and mothers over 40 who are experiencing a major shift in their lives, whether it’s kids leaving the house, a change in careers, or the ebb and flow of marriage, this podcast is meant to help you rediscover your true identity so that you live a life of empowerment and purpose.
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Imperfect Parenting

Ariel Green Andersson

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Doing our best to help make life easier, reminding you of all you do right, not wrong. You are the expert of your own world. Let each episode and moment with other experts and ideas simply add to the world you are doing beautifully imperfectly well:)). Ariel Green Andersson is here to get you through life’s big transitions, aligning you with self, family and work giving access to joy and health.. Through.. moving you BEYOND the “it’s not possible”to creating and being what you're meant to. A ...
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We’re friends. We’re moms. We’re having a midlife crisis. Join friends Maxine and Millie as we navigate work, parenting, and life after 40 while digging those old dreams of ours out of storage. If you’re the kind of mom who skipped the PTA meeting (who can blame you?), keeps meaning to join that book club, and wonders how old is too old to become a Rockette, you’re our kind of people. So kick off your shoes, grab a glass of wine, and join us as we reinvent this shitshow known as midlife. Bec ...
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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Choose Your Next Yes! Change Careers, Midlife Woman, Empty Nester, Mindset, Life After Forty, Life After Fifty, Decision Making

Dr. Mel Vandevort - Career Coach, Midlife Mastery Coach, Woman Entrepreneur, Empowering Woman

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*Are you in a new midlife or empty nest season of your life? *Are you a professional woman searching for clarity about a career switch? *Do you need the courage to start your own business? *Are you a Christian ready to confidently follow God's plan for your life and career? Welcome to Choose Your Next Yes! Hi Kindred. I'm Mel, a professional midlife woman, mom of grown-ups, coffee, and Jesus lover. I have had a lot of big, life changes and I haven’t always been clear about God’s plan ...
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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. I ...
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Interested in making your midlife years amazing but not feeling your best and that perhaps, menopause has not been necessarily kind? Do you want to get focused on setting realistic fitness goals, refining your nutrition, and improving your overall physical and mental well-being, but don't know where to start? Asking for a Friend is a midlife podcast that gets your health, wellness, and fitness questions answered by experts in their fields and features women just like you, who are stepping ou ...
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Welcome to the Adventures of Des & Cort podcast, where lifelong friendship meets unfiltered conversation. Join Des and Cort, two best friends, as they invite you into their world filled with laughter, tears, and everything in between. In each episode, Des and Cort delve deep into the intricacies of their bond, sharing stories of their adventures, triumphs, and challenges. From navigating the complexities of relationships to tackling career aspirations and personal growth, nothing is off-limi ...
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No need for a midlife crisis – it’s time for your midlife quest! Now is the perfect time to enjoy more peace and purpose in your life. Join life coach Vauna Davis to discover how to get past those thoughts and feelings getting in the way of the life you want. Because a beautiful life comes from a beautiful mind. Get your mind, body, and spirit working together to make that dream a reality. Vauna has lots of experience to share about loving life in the middle as a wife, mom of 4 grown childre ...
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If I had to label myself anything, it would be a learner—I am a lifelong learner. I have a nonstop appetite for learning, especially around the bigness and depth of life. Why am I here? Who is really running the show? How can I be happy and alive all at the same time? This audio diary is about me learning all I can about life and then sharing it here, with you, and with all of us. I explore my own life and the lives of others, but really, on a very core level, my intention for Into the Livin ...
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Midlife Moms our lives are full of crazy twists, turns, ups and downs...and that's not to mention what our hormones are doing! The little arms that used to reach for hugs are now reaching for the car keys. We're navigating helping our kids plan their next chapters while quietly wondering - what the heck does MY next chapter look like? If you're a Midlife Mom looking to be empowered in forging ahead with your new path, then this is the place for you. Throw your head back, arms in the air, and ...
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Welcome to Faceless Midlifer, where I, "Faceless," am the anonymous host. Join me each Monday in discussing the asinine, invisible, and hilarious parts of being a midlifer. Follow me on Instagram or Facebook @facelessmidlfer to tell me your own midlife stories! Visit Faceless at http://www.facelessmidlifer.com Join us in our discussions on Instagram at http://www.instagram.com/facelessmidlifer and over on Facebook at http://www.facebook.com/facelessmidlifer Any products, recommendations, or ...
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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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The Grace Filled Leader | Work Life Balance, Time Management, Productivity, Emotional Intelligence, People Pleasing, Anxiety

Tanya Engesether | Time Management Coach, Healthcare Leadership Mentor, Mindset Coach, Christian Life Coach, Speaker

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**Top 1.5% globally ranked podcast** in Time Management for Christian Women in Leadership. Are you a busy professional woman, looking for work-life balance? Are you a midlife Lady Boss on the verge of burnout? Do you get stuck in patterns of perfectionism, people-pleasing, and approval-seeking? Have you always been a high achiever, but struggle with Imposter Syndrome? Do you want MORE TIME for the things that matter most? Well, you are in the right place! Here on the Grace Filled Leader podc ...
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Like a mixtape straight from the 80s, this show is jam-packed, blending talks, tips, and tools on entrepreneurship, career, and life at 40+ all with a dash of pop culture flair. I’m Barbara Brooks, your pro-age|solo-ager host, inspo speaker, and visionary behind SecondAct|Women - a company and community of badass women in their 40s, 50s, and 60+. Tune in weekly for juicy conversations, stories, and tips served with a side of sass. Because, let’s face it, 50 is the new fabulous! From conqueri ...
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Welcome to the Second Act Success Career Podcast, your go-to resource for empowering people navigating career transitions. Hosted by Shannon Russell, a former television producer turned entrepreneur and career transition coach, this podcast is designed to guide and inspire you through the journey of seeking a new career, starting a business, or pursuing your creative passions. 🌟 Are you considering a career change? 🤔 Not sure how to switch jobs and find fulfillment in life? 🚀 Looking for car ...
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Wendy Jo is a Network Marketing pro. She's been working from home since 2007 and has built 3 successful businesses with her team. She has been in the top 2% of each of her companies. She is a midlife mom of 5, juggling her kids and her business all while helping others discover their purpose and passion in life! You will be motivated, encouraged inspired and entertained! If you're looking for motivation and encouragement or how to make money, from someone that's authentic and relatable then ...
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Menopause is a transition of mind, AND of body. It's hard to go through this transition in a size obsessed world. I stopped dieting the year my mom died. I started to NOT diet with Mindful Eating. After too may years of feeling empty ... I decided to focus on FULLNESS. Menopause IS bringing the FULL circle of life back to our own SELF. With Mindful Eating and a weight inclusive approach to aging and health, let's focus on habits, behaviour, flexible nutrition, emotional wellness, and ways of ...
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Momnificent

Karin Jakubowski, Ed.D.

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We are here to help empower parents to live a happy, healthy life with their kids. You want happy, healthy kids. Who doesn’t? But something always seems to get in the way. There is no “one-size-fits-all” approach to challenging behavior which is why we created this podcast to bring together experts in this area to share with you proven methods, guidance and solution-oriented strategies so that you can live empowered to help your family live a happy and healthy life. Dr. Karin Jakubowski, fou ...
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A weekly podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal growth, or embracing ...
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Permission to Live

Melissa Lyon West

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Welcome to Permission to Live, with your host, cult survivor and certified life coach, Melissa Lyon West. Hear powerful stories of women who turned their midlife crises into a badass life. We’ll share the good, the bad, and the ugly that comes when you finally say yes to yourself, and why it is always worth it. These stories, from women just like you, are messy, honest and 100% unfiltered. We'll be dropping new episodes every other Wednesday where Melissa interviews women who found the coura ...
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Ever wonder what makes people resilient? How some can manage tough times with a great perspective and strong mindset? RESILIENT PEOPLE is an original podcast hosted by Janet Fanaki. A self-described Resilience Explorer, Janet speaks with regular people from around the world who are admired for their resilience as well as experts in fields like sleep, fitness, education and nutrition. RESILIENT PEOPLE guests have lived through a major life challenge and found a purpose from it to help others. ...
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Introducing The Vixen Voice—a podcast for ambitious women entrepreneurs ready to move into their feminine essence, live their truth, and unlock their full potential. This show highlights incredible stories of inspiring women who decided to take a leap of faith to pursue their dream, women who believed that they were born for something bigger. The Vixen Voice will teach you how embracing the feminine leads to more, the symbiotic relationship between self-care and self-love, overcoming imposte ...
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I'm Ann Marie McQueen, journalist and founder of Hotflash Inc, a platform to inform, entertain and encourage people going through perimenopause, menopause andropause and midlife around the world. I'm here reminding you that while nothing about this peri/menopause transition is easy, it is going somewhere good. My aim is to give you the best information, in the most objective, balanced manner I can muster. I'll give you access to some remarkable people, cutting-edge information and research, ...
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For more than 15 years, millions have turned to the Fit Bottomed Girls for their fun, fresh, and revolutionary approach to women’s health and fitness without the oh-so-common heaping side of diet culture BS. The Fit Bottomed Girls Podcast continues that legacy by educating and empowering women to be active, athletic and adventurous through the ups and downs of motherhood, midlife, and menopause. You should know: We don’t diet, we fuel our goals. We don’t just exercise for the scale, we work ...
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Type 1 Diabetes is challenging, frustrating, and life-changing. Each Tuesday, join Colleen Mitchell and Jessie Tuggey, life-long diabetics, as they talk about real life with Type 1, discussing the impact it makes on their lives without defining them. If you have type 1, know someone with type 1, or just want to learn more about this incurable condition, this podcast is for you.
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Do you get confused by all of the information that is available regarding ways to improve your health and wellness? Do you often become frustrated or overwhelmed with decisions on how to be your healthiest? We all know and understand how important our health and wellness is to the vitality of our lives, however navigating the wealth of health and wellness information available can often feel overwhelming. Understanding the significance of our well-being in leading fulfilling lives is crucial ...
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When having concerns with a situation with another person and we using blaming statements starting with "you", the other person will most likely become defensive. Learning to use "I Statements" verses blaming can significantly increase communication and trust in the relationship. This podcast explains how to use "I Statements", gives specific examp…
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Send us a Text Message. Tune in to this week’s episode where Melanie and Allison forget about bugs and indulge in some light-hearted conversation about their favorites. That's right, it's time to dive into the world of movies, TV, and sweets… followed by some safety tips! Ever find yourself stopping on a channel because your favorite movie from chi…
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Send us a Text Message. Today I am speaking with Hally Brooke, Founder & CEO of Live Nourished Coaching, is a Certified Functional Medicine Nutrition Counselor, Health & Wellness Coach, and industry advocate. Overcoming personal GI issues and extensive training led her to establish a thriving nationwide practice. Hally's mission at Live Nourished C…
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In this episode of 'Don't Call Me Midlife,' Alix and Nicole welcome Megan Sumrell, CEO and Founder of The Pink Bee and time management expert, who joins them to unravel the secrets of reclaiming joy and harmony in the often turbulent seas of midlife. As we delve into the heartfelt narrative behind her brand, Megan enriches our discussion with a wea…
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At 40, the developmental psychologist Erik Erikson says that we move from the "Intimacy vs Isolation" stage to "Generativity vs Despair." What does this mean for you as an individual and within your marriage? Subscribe if you love the DPM show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/…
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Have you ever met someone whose resilience in the face of adversity not only defines them but also uplifts those around them? Meet Candi—a beacon of strength, grace, and determination, balancing being a mom, and active community-volunteer, with the reality of battling five autoimmune disorders. Our latest episode introduces you to this remarkable i…
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When my midlife health and wellness took a troubling turn in my fifties, I went on my own search to find answers to get my body back and feel good again. My journey sits at the heart of our latest episode, joined by the resilient Stephanie Shaw, who shares her bewildering health crisis. Stephanie's tale is a stark reminder of the crucial role self-…
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Did the glow of a recent celebration fade too quickly? Or perhaps you're simply seeking a fresh perspective on self-care, regardless of any special occasions. This episode is for all midlife moms, daughters, caregiver, or anyone juggling multiple roles, who are ready to break free from the cycle of guilt and prioritize their well-being. Join host, …
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In this episode, I share five key habits that are not only easy to implement, but also cost-effective, designed to enhance fat loss and maintain muscle mass as you age. I start with the transformative power of protein, explaining why consuming it first at every meal can lead to better food choices and enhanced metabolic efficiency. It's not just ab…
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One of the biggest struggles for moms is connecting with our older kids on a deeper level to improve our relationship as they leave the nest. In this episode of Life after Kids with Doctors Brooke and Lynne, we delve deep into the complexities of connecting with grown children. This discussion serves as a guide for parents who yearn to maintain and…
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Some couples are having too MUCH sex... quick sex every day so that the man "doesn't have to masturbate" or ever feel any sexual frustration. The problem is that the woman, past the honeymoon stage, can become dissociated from her own body and desire. Listen to learn about what good sex is and isn't! Subscribe if you love the DPM show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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If you know anything about me, you know that I have felt awkward for most of my life. I still do to be honest. For so long I felt like I was born without life’s operating instructions, like I was missing the manual or something. But as I grew up, I realized that, you know what, most people felt like me, too, at least at some point in their life, ma…
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Send us a Text Message. Today, we’re diving into something truly special. This episode is all about the power of women supporting women, especially those of you ready to take the plunge into freelancing or working from home. We’re talking about embracing your God-given talents, encouraging one another, and creating a community where we all rise tog…
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Send us a Text Message. Welcome back to another laugh-out-loud episode of Adventures of Des and Cort! This week, we're diving into the chaos of senioritis, the neurotic tendencies that come with motherhood, and the endless battle of finding clothes that actually fit! From our kids' creative excuses for slacking off to our own hilarious overreaction…
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As always, I provide you with yet another awesome cognitive reframe to help you be the best partner you can be. This one has an anecdote from my own marriage to explain the difference between what makes men and women anxious. Also covered: anatomy, hormones and overall biological variables that impede empathy between the sexes! Subscribe if you lov…
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A few months ago I looked back over the last few years' worth of my smart watch data and was shocked to see my step average had plummeted by over half in the last year or so - coinciding with some other health issues that I believe were related. We're told to get in at least 10,000 steps per day, and while there's some debate over that number, I de…
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Welcome back friend! In this episode, Heather is joined by Dr. Carol Lynn, an OB/GYN and menopause expert, to discuss the benefits and misconceptions surrounding hormone replacement therapy (HRT) for menopausal women. They cover: Recognizing Menopause Symptoms - Hot flashes, night sweats, vaginal dryness, low libido - signs it may be time to consid…
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In this episode of "Don't Call Me Midlife," Alix and Nicole dive headfirst into the chaotic month of May, affectionately dubbed "Maycember." Juggling a ton of activities from school concerts to graduation parties, they share their strategies for staying sane amidst the madness. From managing teacher gifts to preparing for summer vacations, they dis…
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Since launching the podcast, one of my favorite things is reading your feedback and going through the comments. So today, I thought I’d record a short Q&A episode with some of the questions we’ve received to share my advice on some common challenges that business owners face. As business owners, we are the foundation of the business. Imposter Syndr…
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Embarking on the fertility journey can feel like navigating through a storm without a compass, but what if you had a guide who's weathered the tempest herself? Becky Ackerman, a seasoned fertility mindset coach, joins Shelly in this episode to shed light on how cultivating a resilient mental outlook is just as crucial as any medical intervention wh…
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Send us a Text Message. We finally enter the wild world of Chuck Tingle, we were not ready. Sentient Motorcycles, Gay Woolly Mammoth Dumbledore, Nine Inch Nails Fanfiction?? Trans wizard Harriet Porber is a master spellsmith who's found herself in a bit of a pickle. After finishing wizard college, Harriet made a name for herself by creating a hit v…
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Sign up for the FREE Time Management Makeover Workshop HERE! As I recorded this episode, it was at the tail end of a week that was a roller coaster as a leader. What was supposed to be a really great week because my team was being honored for something really special turned into one that also included some really difficult people situations. The un…
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It can be hard to establish healthy screen time habits for our children. But with the right framework in place, we can let go of guilt and fear and foster a positive relationship with technology within a healthy balance. Today, I’m joined by pediatrician and author Dr. Michael Rich, known as “the Mediatrician,” to discuss how we can set kids up for…
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This episode: When you don’t know what to do as a parent. _______ Also, an extension for podcast listeners and a small few more:)). Imperfect parenting circle closes, this week, so jump in for the great price available until Saturday 5/18/24 when door close at 9PM PST:). _______ A lot is moving in the world, right now. In this episode, I connect in…
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In this compelling episode, we dive into a transformative dialogue with Dr. Molly Maloof, who unveils the critical link between sexual health and your overall well-being. Introducing the concept of "sexual fitness," Molly champions a holistic view of health that encompasses the full spectrum of intimacy and connection. Her journey from the pharmace…
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Whether you're a parent of teens or experiencing the spread of the empty nest, you’re bound to find valuable advice on adapting to these transitions, fostering personal growth, and ultimately, learning to thrive during this significant phase of life. Join us as Dr. Burns offers strategies for making this period one of discovery and fulfillment, ill…
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In today's episode, I discuss the differences I've seen in what men vs women prioritize in retirement, as well as other variables that may impact these differences aside from gender. Great one to help you think deeper about your expectations about this stage, no matter your age now! Subscribe if you love the DPM show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Send us a Text Message. Mental Health Advocate, Author, and Mom - Meet Stacy Ross | Ep #143 Join host Shannon Russell in this poignant episode of the Second Act Success Podcast as she sits down with author Stacy Ross to delve into her deeply personal memoir, "Searching For Slippers." Stacy, a former marketing professional turned writer, opens up ab…
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As women, we tend to care for everyone else first, often putting our wellness and health on the back burner to take care of others. This leads to being reactive with our health and solving aches and pains with medication instead of proactively preventing them. But there is another way. Dr. Diana Singleton is a board-certified Orthopedic Certified S…
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Singer/songwriter and former pediatric clinical researcher Kieran James joins us to talk about his daughter's diagnosis, the importance of clinical trials, and how music gave him an outlet from the frustrations of T1D. Connect with Kieran: Website: www.kjsongs.com Instagram: https://www.instagram.com/kieranjsongs YouTube: Unspeakably Wonderful - Yo…
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Sign up for the FREE Time Management Makeover Workshop HERE! Do you ever find that the more you have to do, and the more overwhelmed you start to feel, the more distracted you get and the less productive you are? Chances are, that is because you do not have an effective system for tackling your projects and tasks. Today I am going to share my secre…
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Through my years in functional medicine, I’ve unfortunately found that thousands of us have been misinformed when it comes to perimenopause and menopause. And menopause expert Dr. Haver agrees. That’s why she joins me today to dive into ALL the changes we can expect in our bodies during this midlife transition. Even our own doctors are confused abo…
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In this episode of The Midlife Shit Show, Lara and Karin dive headfirst into the whirlwind world of midlife, inspired by none other than the iconic Halle Berry. With humor and candor, they dissect Halle's empowering press conference on Capitol Hill, where she fearlessly advocated for menopause and mid-life women's health. From debunking stereotypes…
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The silent battles with mental health are often cloaked in the shadows of stigma and can lead to the most tragic event of all: suicide. Our latest episode takes a heartfelt look at this issue through a moving memorial service for a woman who lost her fight. This is a difficult topic. But if we want to change the stigma surrounding one of the leadin…
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When life handed Dr. Laura Maloney lemons, she didn't just make lemonade—she launched a podcast, earned a doctorate, and reshaped the educational landscape along the way. Ex-banker turned educator and now podcaster, Laura is channeling her Floridian sunshine into the hearts and minds of students and listeners alike. Her narrative is an inspiring bl…
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Susie deVille, anthropologist and human behavior specialist, is the Founder & CEO of the Innovation & Creativity Institute. She joins me to impart her wisdom on building a 'moat' around yourself to concentrate energy on fresh endeavors and allowing our innate creativity to shine through. As we move through the seasons of life, creativity often blos…
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As a mom, it's easy to put everyone else's needs before your own. This Mother's Day (or any day), prioritize yourself with a special episode dedicated to calming your mind and celebrating your strength. You are a master of multitasking, but the constant giving can leave you feeling depleted. In this episode, find a moment of peace with a guided bod…
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Let's Talk Stress: The Uninvited Guest of Our Lives In this freewheeling episode of 'The Magical Midlife Crisis,' hosts Meg and Court, along with the occasional chime-in from their pets, delve into the omnipresent topic of stress in our lives. Starting with a whimsical twist on a classic song, they swiftly bring the discussion from mistaken childho…
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In this episode, we take a critical look at the Women's Health Initiative (WHI) study and its long-lasting impact on the perception of hormone replacement therapy (HRT). We delve into why the WHI study led to many years of misguided, fear-driven medical advice regarding HRT. This discussion sets the stage for a broader conversation on how to approa…
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In the latest episode of Life after Kids, we welcome you into an intimate and nostalgic conversation that takes a delightful stroll down memory lane. Join us in a lively discussion about the quirks, the culture, and the cherished memories that define our experiences of motherhood and the evolution of personal technology from our childhood years. Th…
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As a health and wellness veteran of over three decades, Shelly's journey has been filled with the experience of many highs and some lows that come with pursuing a life of vitality and joy and part of that journey has included being blessed with the gift of motherhood. Tune in to "Words of Wellness" for a celebration of motherhood, as Shelly briefly…
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Episode 171: Host Heather Pettey is joined by Beth and Greg Langston, founders of the innovative "College Flight Plan" program. With over 20 years of experience guiding students worldwide, Beth and Greg share invaluable wisdom for helping teens identify their passions, strengths and purpose early on. Key Takeaways: - The importance of developing se…
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Many people chase a happy life... but eventually recognize that this is a moving target. Creating meaning is both easier and harder than looking for happiness, but ultimately is more fulfilling. Listen to how many people transition from happiness search to meaning creation! Subscribe if you love the DPM show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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As parents it can sometimes be tricky trying to learn how to effectively communicate with our teenagers and young adult children. This podcast episode teaches a communication skill called reflecting: what it is, examples of what it can look like, tips in how to use it, and how it can improve relationships.…
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Send us a Text Message. Ladies, are you in a new season of your life? Feeling like you're stuck in an endless loop of searching but not quite able to make those big life decisions? Or maybe you just need that little spark of courage to chase your dreams? Well, if you're ready to get unstuck and thrive, then welcome to the Choose Your Next Yes! I'm …
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Send us a Text Message. Get ready to laugh out loud with Des and Cort on another episode of Adventures of Des and Cort! From our hilarious struggles with booming car base to playing the nerve-wracking game of IRS Roulette, we're diving into the absurdities of everyday life. Ever wondered why dads are so protective of the thermostat and lawn? Becaus…
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Most things we do in life are not obligations, they are choices. No one forces us to clean our home, cook, or even get out of bed; you do it because you care. This shift in mentality from “I have to” to “I get to” is powered by gratitude. Today’s guest, Jaime Duggan, is a Nutritious Life Master Coach, Behavior Change Specialist, Personal Trainer, a…
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Herbal teas (or to be more accurate, tisanes) are a delicious and approachable way to explore the nutritional and therapeutic benefits of herbs-- and I drink them literally every day! In this episode I share the herbal infusions I'm drinking most often right now, along with product recommendations and details about how I prepare them. I also unpack…
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Podcasting is great and all but it's NOT for everyone. Have you been on the fence about starting yours? Or started and got stuck or overwhelmed along the way? I put together 3 major reasons NOT to podcast so you can be clear either way and move ON or move FORWARD. Timestamps: 00:00:35 - The Appeal of Starting a Podcast 00:01:59 - Podcasting's Growt…
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