Best Midlifedepression Podcasts (2024)

1
EP #352: 4 Steps to Solve Your Midlife Happiness Mystery 25:45

14h ago25:45

25:45

Today’s podcast episode is about 4 steps to solve your midlife happiness mystery. The road to happiness can be confusing in midlife! Feeling stuck in midlife is common. But the way so many of us think about our ability to get unstuck is fascinating; it’s not something that many of us are confident about. Learn more: https://suzyrosenstein.com/podca…

1
EP #351: Cultivating Relationships in Life and Business to Enrich Midlife with Caterina Rando 43:31

8d ago43:31

43:31

Today’s podcast episode is about cultivating relationships in life and business to enrich midlife. My guest this week is Caterina Rando. Caterina empowers women to embrace their true selves, follow their dreams, and build thriving businesses. She believes in the power of women entrepreneurs, teaching them to confidently express their unique value a…

1
EP #350: A Passionate Career Pivot to Help Midlife Women Lose Weight in Midlife with Heather Awad, MD 45:31

15d ago45:31

45:31

Today’s podcast episode is about how a passionate career pivot led to helping midlife women lose weight. My guest today is Heather Awad, MD. Heather is a family doctor in Minnesota who helps professional women over age 50 lose weight for the last time. She’s also the host of the Vibrant-MD podcast where she discusses weight loss and women’s health.…

1
EP #349: Take a Midlife Career Break and Build a Richer Life with Katrina McGee 48:17

22d ago48:17

48:17

Today’s podcast episode is about how you can take a midlife career break and build a richer life…now…as part of your happiness plan. My guest today is Katrina McGhee. Katrina is a Career Break and Sabbatical Expert and the author of the best-seller, Taking a Career Break for Dummies (2024.) Learn more: https://suzyrosenstein.com/podcast/ep-349-take…

1
EP #348: 4 Things I Wish I knew When I Turned 50 16:39

29d ago16:39

16:39

Today’s podcast episode is about what I wish I knew about turning 50. Now that I’m 60 and 10 years have flown by since I turned 50, I can appreciate what life lessons are really important to understand if you want to be more intentional in your next chapter. Learn more: https://suzyrosenstein.com/podcast/ep-348-4-things-i-wish-i-knew-when-i-turned-…

1
EP #347: Infertility & Becoming Free to Conceive in Midlife with Dawn Williams 49:37

1M ago49:37

49:37

Today’s podcast episode is about infertility & becoming free to conceive in midlife with Dawn Williams. Dawn is a mom, author, and fertility guide who is passionate about helping women who are longing to conceive. Also known as Your Fertility Angel, Dawn will help you find inner peace on your path to motherhood. She knows the pains, sorrows, and ch…

1
EP #346: New Podcast for Midlife Women: Women in the Middle® Entrepreneurs 27:16

1M ago27:16

27:16

Today’s podcast episode is about the launch of a new midlife podcast, the Women in the Middle Entrepreneurs, which focuses on the reality of running a business after 50. The Women in the Middle Entrepreneurs show launches on March 7th, 2024. Learn more: https://www.suzyrosenstein.com/podcast/ep-346-new-podcast-for-midlife-women-women-in-the-middle-…

1
EP #345: The Power of Strategic Authenticity in your Midlife Career with Erin Hatzikostas 52:07

2M ago52:07

52:07

Today’s podcast episode is about The Power of Strategic Authenticity in your Midlife Career with Erin Hatzikostas. Erin Hatzikostas is a former Corporate CEO turned Professional Pot-Stirrer. Recently called “An up-and-coming Mel Robbins” by the Founder of The Keynote Shop, Erin Hatzikostas is an internationally recognized leader in the impact of au…

1
EP#344: Making Waves after 50 with Former CEO of Celebrity Cruises, Lisa Lutoff-Perlo 46:30

2M ago46:30

46:30

Today’s podcast episode is about making waves after 50 by taking chances and risks and learning to embrace and enjoy the ride with Lisa Lutofff-Perlo. Lisa Lutoff-Perlo is the Former CEO of Celebrity Cruises and Vice Chairman of External Affairs at Royal Caribbean Group Learn more: https://suzyrosenstein.com/podcast/ep344-making-waves-after-50-with…

1
EP #343: Encore: Finding Midlife Purpose & Passion From Your Childhood Claim to Fame 26:20

2M ago26:20

26:20

Today’s encore episode is all about finding clues to midlife passion and purpose from your childhood claim to fame, that is, what you were really good at or known for when you were young. Learn more: https://suzyrosenstein.com/podcast/ep-343-encore-finding-midlife-purpose-passion-from-your-childhood-claim-to-fame/…

1
EP #342: 3 Simple Steps to Help You Navigate Your Pre-Retirement Phase 22:11

2M ago22:11

22:11

Today’s podcast episode is about 3 simple steps to help you navigate your pre-retirement phase. This phase can go on for years as you’re starting to think about your pending transition into retirement. Learn more: https://suzyrosenstein.com/podcast/ep-342-3-simple-steps-to-help-you-navigate-your-pre-retirement-phase/…

1
EP #341: Who Are You Going to Be in your Next Chapter in Midlife? 17:49

3M ago17:49

17:49

Today’s podcast episode is about thinking about who are going to be in your next chapter in midlife. When you’re over 50, it’s easy to have been living your life guided by your belief in “limiting beliefs” and personal labels for yourself for decades. Learn more: https://suzyrosenstein.com/podcast/ep-341-who-are-you-going-to-be-in-your-next-chapter…

1
EP #340: Organize Your Home, Life, and Mind in Midlife with Shira Gill 48:45

3M ago48:45

48:45

Today’s podcast episode is about how to organize your home, life, and mind with special guest and author, Shira Gill. Shira Gill is a globally recognized home-organizing expert, bestselling author, and speaker. She has inspired thousands of people to clear clutter from their homes and lives, and developed a process and toolkit that applies to anyon…

1
EP #339: Emotions & Flowdreaming as a Method for Manifesting in Midlife with Summer McStravick 57:11

3M ago57:11

57:11

Today’s podcast episode is about using your emotions & Flowdreaming as a method for manifesting what you want in midlife. Today's interview is with Summer McStravick. Summer is with someone who's rebuilt her life not just once, but many times over… so much so that she wrote a book about this process of successfully navigating the act of inner reinv…

1
EP #338: 4 Easy Steps to Make a Fun Commitment in Midlife 19:51

3M ago19:51

19:51

Today’s podcast episode is about 4 easy steps to make a fun commitment in midlife. Interestingly, it’s common to want more fun in your life but not have it. Learn more: https://suzyrosenstein.com/podcast/ep-338-4-easy-steps-to-make-a-fun-commitment-in-midlife/By Suzy Rosenstein

1
Ep #337: Reflections: 10 Years in Life Coaching & Business with TaVona Boggs 1:24:21

4M ago1:24:21

1:24:21

Today’s podcast episode is about celebrating the 10th anniversary of becoming a certified life coach, and I’m doing so with a fun and honest conversation with fellow classmate, TaVona Boggs Way back in 2024, TaVona and I trained to become a life coach. It was the first step in a second career for both of us. Learn more: https://suzyrosenstein.com/p…

1
EP #336: The Top 10 Days of the Year - A Fun Midlife New Year’s Celebration 16:20

4M ago16:20

16:20

Today’s encore episode is all about how to make a “Top 10 Days of the Year” list for your New Year celebration in midlife…or at any age. Hear all about an idea from podcast guest, Bob Schneeweiss (originally from Episode 78, Why You Should Celebrate Family Traditions in Midlife) that’s a fun idea for a new tradition for New Year’s. Learn more: http…

1
EP #335: Curiosity and Insight from Forks in the Road in Midlife 24:21

4M ago24:21

24:21

Today’s podcast episode is about how and why curiosity related to your decision making around past “forks in the road” in your life can be particularly insightful for you to be more intentional about your life going forward. Being more curious about why you do what you do is always a good thing. When it comes to making important choices in your lif…

1
EP #334: Cool Down with Breathable Sleepwear for Night Sweats in Menopause with Cathy Rust 54:08

4M ago54:08

54:08

Today’s podcast episode is about how to cool down with breathable sleepwear for night sweats in menopause and the entrepreneurial journey to figure it all out. My guest today is Cathy Rust. In 2020, Cathy launched her business, CoolYourSweats, a sleepwear line dedicated to helping women who suffer from chronic night sweats get their sleep back. Lea…

1
EP #333: Goodbye to Chronic Dieting & Hello to Listening to your Body with Lisa Salisbury 43:55

4M ago43:55

43:55

Today’s podcast episode is about saying goodbye to chronic dieting & hello to listening to your body with Lisa Salisbury. This is a topic that so many women in the middle can relate to. My guest today is Lisa Salisbury. Lisa’s a life coach for health and weight loss. She's also a former chronic dieter who went from counting and calculating all the …

1
EP #332: DNA Discoveries & Surprises in Midlife with Judy Ben-Asher and Connie 53:19

5M ago53:19

53:19

Today’s podcast episode is about the effect of a DNA surprise and discovery in midlife. Each of my two guests found out in midlife that the father who raised them was not their biological father. As you can imagine, this is the type of discovery that is life-changing. Learn more: https://suzyrosenstein.com/podcast/ep-332-dna-discoveries-surprises-i…

1
EP #331: Why a Happiness & Gratitude Jar in Midlife is a Great Idea 23:11

5M ago23:11

23:11

Listen to hear why creating a Happiness & Gratitude Jar in midlife is a great idea! You might actually be surprised about how useful and fun this little project can be. The idea for a Happiness and Gratitude Jar is to purposefully create and gather happiness and gratitude reminders and put them in a dedicated place, like a jar, so you can access th…

1
EP #330: Becoming a Professional Collage Artist in Midlife with Catherine Rains 49:03

5M ago49:03

49:03

On today’s episode, you’ll hear a story about becoming a professional collage artist in midlife with guest, Catherine Rains. I’m sure you’re familiar with the concept of following your heart to happiness. So many things can get in the way of following this path though. Bumps, twists, and turns are along the way. Not to mention your emotions and the…

1
EP #329: How Your Empty Nest Can Lead to Your Next Adventure with Torie Henderson 53:52

5M ago53:52

53:52

Today’s podcast episode is about how your empty nest can lead to your next adventure with Torie Henderson. In midlife, it’s not uncommon to feel envious when someone you know is having more fun than you are. When the people you’re envious of are your kids, you have an interesting opportunity to be curious about your feelings. Learn more: https://su…

1
EP #328: Top 10 Ways to Use Your Midlife Crisis for Good 28:13

6M ago28:13

28:13

Today’s podcast episode is about the top 10 ways to use your midlife crisis for good. It’s common to wonder if you’re having a midlife crisis sometime in midlife. You might call it a midlife funk or slump, but however you interpret it, there are similar aspects to a time in middle age between approximately 40 years and 60 years old when you may sta…

Podcasts Worth a Listen

Midlifedepression Podcasts

Podcasts Worth a Listen

1
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

Suzy Rosenstein

1
EP #352: 4 Steps to Solve Your Midlife Happiness Mystery 25:45

1
EP #351: Cultivating Relationships in Life and Business to Enrich Midlife with Caterina Rando 43:31

1
EP #350: A Passionate Career Pivot to Help Midlife Women Lose Weight in Midlife with Heather Awad, MD 45:31

1
EP #349: Take a Midlife Career Break and Build a Richer Life with Katrina McGee 48:17

1
EP #348: 4 Things I Wish I knew When I Turned 50 16:39

1
EP #347: Infertility & Becoming Free to Conceive in Midlife with Dawn Williams 49:37

1
EP #346: New Podcast for Midlife Women: Women in the Middle® Entrepreneurs 27:16

1
EP #345: The Power of Strategic Authenticity in your Midlife Career with Erin Hatzikostas 52:07

1
EP#344: Making Waves after 50 with Former CEO of Celebrity Cruises, Lisa Lutoff-Perlo 46:30

1
EP #343: Encore: Finding Midlife Purpose & Passion From Your Childhood Claim to Fame 26:20

1
EP #342: 3 Simple Steps to Help You Navigate Your Pre-Retirement Phase 22:11

1
EP #341: Who Are You Going to Be in your Next Chapter in Midlife? 17:49

1
EP #340: Organize Your Home, Life, and Mind in Midlife with Shira Gill 48:45

1
EP #339: Emotions & Flowdreaming as a Method for Manifesting in Midlife with Summer McStravick 57:11

1
EP #338: 4 Easy Steps to Make a Fun Commitment in Midlife 19:51

1
Ep #337: Reflections: 10 Years in Life Coaching & Business with TaVona Boggs 1:24:21

1
EP #336: The Top 10 Days of the Year - A Fun Midlife New Year’s Celebration 16:20

1
EP #335: Curiosity and Insight from Forks in the Road in Midlife 24:21

1
EP #334: Cool Down with Breathable Sleepwear for Night Sweats in Menopause with Cathy Rust 54:08

1
EP #333: Goodbye to Chronic Dieting & Hello to Listening to your Body with Lisa Salisbury 43:55

1
EP #332: DNA Discoveries & Surprises in Midlife with Judy Ben-Asher and Connie 53:19

1
EP #331: Why a Happiness & Gratitude Jar in Midlife is a Great Idea 23:11

1
EP #330: Becoming a Professional Collage Artist in Midlife with Catherine Rains 49:03

1
EP #329: How Your Empty Nest Can Lead to Your Next Adventure with Torie Henderson 53:52

1
EP #328: Top 10 Ways to Use Your Midlife Crisis for Good 28:13

Quick Reference Guide