Best Womenover50 podcasts we could find (Updated July 2018)
Related podcasts: Fitness Health and Well-Being Womenover40 Memoryloss Changeoflife Brainfog Naturalhealth Hormones Menopause Women Health Sports  
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Menopause Morph
Monthly+
 
Experts from many fields giving advice to help women thrive through their menopause and emerge as the amazing women nature intended us to be.Not just advise on how to cope with menopause symptoms but a range of topics to help us thrive through the Change-of-Life and beyond.
 
Welcome to the Becoming Elli Podcast – where women over 50 inspire each other to become fit and strong. Jill McCauslin and Chris Brown interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. For more information find Becoming Elli on Facebook and Twitter or visit our website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips a ...
 
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What is Healthy Eating? In today's Becoming Elli Podcast for fit strong women over 50 Jill and Chris talk with nutrition expert Becca DeVenzio. Becca is extremely passionate about helping people to reach the goals they set for themselves and believes that living a healthy lifestyle can really change a person’s life. Her love of fitness and nutr ...…
 
Jill and Chris talk with Jill Rango, a balance and mobility expert, on Episode 12 of the Becoming Elli Podcast. She is "Fall Proof" certified instructor from the Center for Successful Aging developed by Dr. Debra Rose, who was recognized by the National Council on Aging as one of seven programs nationwide that promotes a healthy, active lifesty ...…
 
In Podcast #11 of Becoming Elli, Jill and Chris share their experiences with the Cleveland Half Marathon. Running 13.1 miles with less training than they would have liked, Jill and Chris found that changing expectations made for a fun event. Listen today to hear about: * expo * parking * their attitude going into it * weather and what to wear * ...…
 
How Nancy Jasperse lost over 150 pounds and has kept it off for 2 Years “Love Yourself more. Love yourself more to take care of yourself before others.” “My mother’s death scared me into weight loss research.” “Forgive yourself when you make mistakes and start over. Every day is a new day. Move past it.” In Episode # 10 of the Becoming Elli Pod ...…
 
Melanie Hinde quit smoking and lost weight following a major health issue. In Episode #9 of Becoming Elli, Melanie joins Jill and Chris to discuss her journey to health and fitness. While dealing with her health issues, Melanie is working to be fit and strong. Her inspirational story provides listeners with motivating discussion. Listen as we d ...…
 
In Episode 8 of the Becoming Elli podcast, we interview Juel Fitzgerald. This is one of the most inspiring podcasts that we've done so far. In 2008, Juel Fitzgerald lost over 50 pounds and now maintains her weight loss through healthy eating habits and walking. Not just walking around the block, she is one SERIOUS walker. In fact last year, she ...…
 
A few years ago Diane Berkley decided to see how strong and fit she could become. Diane is an everyday woman who works a lot of hours at her job, has children and grandchildren, and is active in her church. She finds time to work out in some way six days a week and looks and feels fantastic. In episode number seven of the Becoming Elli Podcast, ...…
 
In podcast #6 “Taking Care of Yourself, When You are Taking Care of Others”, Jill and Chris discuss ideas and strategies to keep eating healthy foods and squeezing in exercise when it is really inconvenient. Whether you are called out of town to care for a loved one who is ill, or waiting at the hospital while a friend or loved one is undergoin ...…
 
In episode #5 of Becoming Elli, Jill and Chris talk with personal trainer and business owner, Brian Kennell about: Muscle Mass Interval Training Strength Building Cardio Training He's got more than 15 years of experience, working at sports performance facilities and a medically-based fitness facility - as both a trainer and manager. With his pe ...…
 
In podcast #4 of Becoming Elli, we talk with Brenda O'Hara, gym owner and personal trainer. Brenda started gymnastics when she was five years old and competed at a high level for 15 years. She decided to go into exercise as a profession when she was a junior in High School. With a major in exercise science, Brenda earned a Bachelors of Science ...…
 
Turning 50 and Getting Fit In episode 3 of the Becoming Elli Podcast, Chris and Jill discuss how they lost weight, got into working out and what they did when they started. They explore a variety of topics about getting stronger and getting more fit as well as what worked for them and what they learned to avoid. Discussion topics: Starting regu ...…
 
Episode number 2 of the Becoming Elli podcast introduces Chris Brown and Jill McCauslin, the hosts and publishers of Becoming Elli - where women over 50 inspire each other to become fit and strong. This episode gives a short background on the hosts and provides an idea of what the Becoming Elli podcast, website and community will focus on. It a ...…
 
Welcome to the first episode of the Becoming Elli Podcast – where women over 50 inspire each other to become fit and strong. In this first episode of the Becoming Elli podcast, we talk with personal trainer Maria Stadelman. Maria has worked with many women over 50. She says that more women of this age are becoming interested in learning how to ...…
 
Wither you are looking for a new relationship due to divorce, being a widow or never met the right partner, it can be daunting starting the dating process again after many years. Veronica gives us advice on how to navigate dating in this modern age. Veronica Grant is a Love-Life Coach, host of the Love-Life Connection Podcast, and creator of th ...…
 
This week Pauline talks about the problem of eyesight becoming worse as we get older and some things that might help us improve it. Relieve Eye Strain with these expert tips: https://www.youtube.com/watch?v=wyVc37ykstUAre cell phones destroying your eyesight: https://www.youtube.com/watch?v=JEEGdH70mwgCheap protective eyewear: https://www.amazo ...…
 
Tristan explains about meditation and how it has helped her through menopausal symptoms. Her company FLOW is involved in making a Virtual Reality meditation experience, with 3D images of Iceland. https://www.facebook.com/tristan.gribbinTristan Gribbin is the creator and CEO of FLOW and is passionate about helping bring meditation to the world. ...…
 
Pauline describes the emotional turmoil we sometimes have during the empty nest syndrome but how this is the time for us to make big changes in our lives. Time to focus on what we want to do with the second half of our lives.
 
In this weeks episode, we learn a load of Tantric Tips to help us through peri-menopause and menopause. Dhumavati Ananda and Pauline have a good humoured but educational discussion on the merits of Tantric Yoga techniques that can help improve the size and suppleness of your breasts, how to keep energy in your body and not just piss it away and ...…
 
In this weeks episode, Dumavati Ananda explains the concepts of Tantric Yoga regarding menstruation and menopause. Some very interesting and fascinating information. Dhumavatiananda began practising yoga in 1989, and became an international certified yoga teacher in 1993 and Tantra teacher in. Since then, she has been teaching yoga and tantra i ...…
 
In this weeks episode, Pauline talks about one of the lesser known and unusual menopause symptoms - Tingling or burning sensation in the hands and feet. Only a small percentage of women experience this symptom but for those who experience it, it can be greatly uncomfortable.
 
In this weeks episode Pauline talks about one of the problems facing many menopausal women - Midlife Midrift, that spare tire around our bellies. Feel free to contact Pauline with your weight problems or successes. You can contact her at pauline@menopausemorph.com
 
Brodie explains about Yin & Yang, the feminine cycles of 7 years compared to men's 8 cycles, the concept of Jing and how we can use Chinese Medicine to cope with stress and how we can benefit from this during menopause. Brodie Welch is a Licensed Acupuncturist, board-certified herbalist, Chinese Medicine expert, and self-care strategist. She’s ...…
 
In this weeks edition, Pauline talks about the importance of managing stress to reduce menopausal symptoms. Using discernment to work out what tasks are urgent and what are important. Taking the time to breath and realise that we can never get everything done.
 
Dr. Anna Cabeca is an Emory University trained and board certified Gynecologist and Obstetrician. In addition, she is board certified in Anti-Aging and Regenerative Medicine and an expert in Functional Medicine and Women’s Health. She specializes in bio-identical hormone replacement therapy and natural alternatives, successful menopause and age ...…
 
Pauline describes the differences between the typical heart attack symptoms in men and those experienced by women, giving her own example and encouraging us to seek medical attention even if we think it is just flu, instead of pushing ourselves to finish our work. Work will never be done, there will always be more and more things to do, but our ...…
 
Dana and Pauline discuss what women in Japan and China know about menopause that we in the west do not know. Dana also tells us how to balance our Yin & Yang with the right kinds of foods and herbs. Dana LaVoie is an Acupuncturist and Herbalist and the founder of Menopause Basics. She's passionate about teaching other women how to find natural ...…
 
Pauline talks about the internal changes we can focus on during Menopause, learning to forgive and love ourselves, developing our spirit and passing on our wisdom to future generations.
 
Dana LaVoie, discuss the Chinese medicine view of menopause with the aid of acupuncture and herbs. Dana LaVoie is an Acupuncturist and Herbalist and the founder of Menopause Basics. She's passionate about teaching other women how to find natural relief from seemingly uncontrollable weight gain, boiling hot flashes, soaking night sweats, mood sw ...…
 
In this weeks edition Pauline talks about menopausal mood swings. Even the best of us, when under stress can fly off the handle, sometimes justified and other times not so justified. How do we know which is which and do we apologise when it happens? Are menopausal mood swings negatively impacting your relationships with your loved ones? Pauline ...…
 
Pauline explains how she had an allergic reaction to a medicine that eradicates candida and was advised by her doctor that she should never take that medicine again. She then sought a natural way to cure any future candida infections and was introduced to the garlic method. Pauline explains how to use the garlic, not by eating it :) Also Paulin ...…
 
Peri-menopause and menopause are times when many women start to think about if their careers are really what they want and if they are happy in them. Many change careers or start their own business. Pauline asks Cornelia what signs to look out for to know that we are in the wrong careers and how we can transition into a more fulfilling career o ...…
 
Pauline talks about how sometimes we do too much to help people and in return they stab us in the back and take advantage of us.
 
Pauline asks Espree Devora the creator of WeAreLATech about the funny side of tech acronyms and asks advice on what to do with new technology if a peri-menopausal or menopausal woman wanted to start her own business. Pauline is thinking to build a Menopause App and asks the listeners to write to her at pauline@menopausemorph.com with what kind ...…
 
In this weeks episode Pauline talks about the basics, what symptoms to look out for to see if you are in peri-menopause, what you can do naturally to improve symptoms and lots of other tid bits of advice and some of her quirky anecdotes.
 
Happy New Year to you and your LoVed ones :) In this weeks episode, the first of 2017 Pauline explains the new plans for Menopause Morph to be published weekly instead of bi-weekly. Listeners and subscribers have been asking for more of Pauline's Pearls of Wisdom, Compassion & Joy so in today's episode Pauline talks about how she copes with Emp ...…
 
Annette explains the differences between food sensitivities, food allergies and food intolerances. The 6 main categories of foods that are the common triggers and how we can identify symptoms and how to eliminate them. Some of our "menopausal" symptoms could be coming from or exacerbated by food sensitivities. Annette Hottenstein is a co-founde ...…
 
In this weeks episode Rich Jacobs discusses the importance of gut health and balancing female hormonesRich Jacobs is a functional medicine practitioner who loves helping women, 25-45, overcome common health issues such as fatigue, insomnia and low libido. As a former collegiate strength and conditioning coach, Rich understands the spectrum of h ...…
 
In this episode, Rich Jacobs explains to Pauline methods to overcome chronic fatigue, depression and insomnia. Rich Jacobs is a functional medicine practitioner who loves helping women, 25-45, overcome common health issues such as fatigue, insomnia and low libido. As a former collegiate strength and conditioning coach, Rich understands the spec ...…
 
Dr. Glenn and Pauline discuss their mutual chocolate addiction and means to overcome it and binge or stress eating. Dr. Glenn explains why overeating, stress eating, and binge eating are so prevalent in our culture today?Dr. Glenn is uniquely qualified to comment as a formerly obese psychologist who spent years working for the food industry in ...…
 
Pauline gets help from Shalini to reduce the severity of hot flashes and a chronic pain she had in her hip. Shalini explains what is EFT (Emotional Freedom Technique) and talks us through a session. Shalini Joshi Yamdagni is an International Physical & Emotional Pain Relief Expert and a bestselling author (name of book?) Shalini was diagnosed w ...…
 
From vaginal dryness to being prescribed 3 orgasms a week, Dr. Andrea Pennington discusses how to improve your sex life during menopause and introduces us to the upcoming The Erotic Love Summit, on which Pauline will be one of the expert speakers. http://courses.andreapennington.com/courses/erotic-love-summit/?affcode=52883_8m9gewe0Dr. Andrea P ...…
 
Cheryl and Pauline discuss what is Mid-Life. Does Mid-life differ for men & women, what starts the "change", how to adapt to change and finding your new WHY!Cheryl Chapman is an International Speaker, and author of Find Your Why to become frickin’ awesome and The creator of The Live, Love, Laugh Lounge, where she is a mentor to women wanting to ...…
 
After having an operation to remove a cyst on her ovaries Clare Liang received an injection that stopped her having menstrual periods for 6 months to reduce the chances of more cysts appearing. During this time she experienced typical peri-menopausal symptoms. She was going through great changes in her life and decided to stop working in the co ...…
 
In this weeks episode Katherine explains why some women suffer during the transitioning time of menopause. What is the no. 1 menopausal problem women have and what they can do about it. She also explains why, as we are trying to be all things to all people and neglecting our own desires and needs, we find ourselves with no energy or passion for ...…
 
Josea Tamira Crossley is a Body Wisdom Mentor & founder of ReviveRadiantHealth.com She supports women all over the world to reclaim joy & vitality from the impacts of chronic stress.Josea is passionate about mentoring her clients to move through the deeper levels of healing and step into their most radiant health & phenomenal power. An honors g ...…
 
Josea Tamira Crossley is a Body Wisdom Mentor & founder of ReviveRadiantHealth.com She supports women all over the world to reclaim joy & vitality from the impacts of chronic stress.Josea is passionate about mentoring her clients to move through the deeper levels of healing and step into their most radiant health & phenomenal power. An honors g ...…
 
Maria Claps is a certified health coach with training in functional medicine for women's hormone health concerns. She is a graduate of the Institute for Integrative Nutrition and the rigorous functional diagnostic nutrition program. She also studied with Dr Sara Gottfried in order to learn how to help women balance their hormones. Maria has put ...…
 
Laura Simms is an expert in modern, meaningful careers who challenges conventional wisdom by asking people to ditch their passions and start with purpose.After struggling through her own career transition, Laura developed Your Career Homecoming, her signature career change process, to help people find careers that feel like home. This unorthodo ...…
 
Why it is important to take great good care of ourselves especially for menopausal women? What can we achieve if we do it on a regular basis and how to integrate it into our everyday routine? Julia Fischer is a Health and Wellness Coach, who works with busy people who finally want to take good care of themselves, to decrease their stress level, ...…
 
Let's face it, we all like to feel in control of our lives, and with peri-menopausal and menopausal symptoms, many of us do not. Like many women I had no idea peri-menopause even existed. In the last 3 years I have become aware that I have been experiencing peri-menopausal symptoms for 14 years. So, who am I? I'm a wife, an aunt, a great-aunt, ...…
 
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