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7 Days Sail Through Summer Day 2 Balanced Plate

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Manage episode 424094015 series 3558799
Content provided by Kim Barnes Jefferson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Barnes Jefferson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to Day 2 of our 7-day challenge! I’m pumped to kick this off with you. Every day, you’ll get a short audio message with your daily action.

Today’s action is all about creating a balanced plate. It's not a about a perfect plate but working on finding out what you are missing on your plate.

Want to get the follow along guide? https://www.fitgirlmagic.com/7-days-sail-through-summer

  continue reading

98 episodes

Artwork
iconShare
 
Manage episode 424094015 series 3558799
Content provided by Kim Barnes Jefferson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Barnes Jefferson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to Day 2 of our 7-day challenge! I’m pumped to kick this off with you. Every day, you’ll get a short audio message with your daily action.

Today’s action is all about creating a balanced plate. It's not a about a perfect plate but working on finding out what you are missing on your plate.

Want to get the follow along guide? https://www.fitgirlmagic.com/7-days-sail-through-summer

  continue reading

98 episodes

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