Best Womenover40 podcasts we could find (Updated September 2019)
Related podcasts: Podcasting Education US Religion Health and Well-Being Lifestyle Fitness Nutrition Motivation Menopause Weightloss Healthy Hormonal Positive Productivity Self-Improvement Paleo Primal Timferris Paleodiet Ancestralhealth Selfcare  
Womenover40 public [search 0]
×
Join millions of Player FM users today to get news and insights whenever you like, even when you're offline. Podcast smarter with the free podcast app that refuses to compromise. Let's play!
Podcast smarter! Player FM is free and easy.
show episodes
 
If you’ve ever wondered whether Keto can really help you lose weight or if Intermittent Fasting is actually effective, or even if HIIT help you become a fat-burning machine, then the Legendary Life Podcast is for you. Every Monday, celebrity trainer and longevity evangelist Ted Ryce interviews the world's brightest and most thought-provoking leaders about fitness, nutrition, biohacking, fat loss, sleep, hormones, chronic disease, anti-aging, mindfulness, and countless other health topics. He ...
 
This Unmillennial Life is a podcast that offers a roadmap through midlife for women who've fallen into a generational gap.
 
Welcome to Fit n’ Chips Chats with me, your host Amanda ThebeA weekly show that delves deep and dirty into topics that directly impact women over 40, from peri to post menopause. Amanda Thebe is a force of nature for women who are struggling with menopause symptoms and want to start feeling healthy + fit in their 40s and beyond. Through her very frank articles, podcasts and hilarious social media presence, she’s here to help you with informative advice, while making you laugh like a 20 year ...
 
If you’ve ever wondered whether Keto can really help you lose weight or if Intermittent Fasting is actually effective, or even if HIIT help you become a fat-burning machine, then the Legendary Life Podcast is for you. Every Monday, celebrity trainer and longevity evangelist Ted Ryce interviews the world's brightest and most thought-provoking leaders about fitness, nutrition, biohacking, fat loss, sleep, hormones, chronic disease, anti-aging, mindfulness, and countless other health topics. He ...
 
Welcome to the Lemonade Stand, A Positivity Podcast for Women with a focus on serving mature women into the next chapter of their lives in a determined and fun way (cause it’s my favorite age so far!). I am Lauri Mackey, a Certified Holistic Health Coach who promotes three elements of holistic health: psychological, physical, and social well-being. I believe that if you can find and maintain balance in these areas that you have the greatest capacity for happiness in your life. Life experienc ...
 
Welcome to the Lemonade Stand, A Positivity Podcast for Women with a focus on serving mature women into the next chapter of their lives in a determined and fun way (cause it’s my favorite age so far!). I am Lauri Mackey, a Certified Holistic Health Coach who promotes three elements of holistic health: psychological, physical, and social well-being. I believe that if you can find and maintain balance in these areas that you have the greatest capacity for happiness in your life. Life experienc ...
 
M
Menopause Morph
Monthly
 
Experts from many fields giving advice to help women thrive through their menopause and emerge as the amazing women nature intended us to be.Not just advise on how to cope with menopause symptoms but a range of topics to help us thrive through the Change-of-Life and beyond.
 
Loading …
show series
 
The life of the unmillennial is clearly filled with some serious topics -- are you saving enough for retirement, have you reached the peak of your career and why do the aches/pains that used to disappear linger these days? Those are all worth topics to feature on the show, but that's absolutely NOT what we're discussing today. 'Cause a girl's g ...…
 
As unmillennials we've lived through our share of diet crazes. We've been told what to eat and what not to eat for weight loss, heart health, cancer prevention and more. But what if all this talk about the "what" should've really been talk about the "when"? Intermittent fasting has taken hold in recent years as one of the most popular approache ...…
 
As unmillennials we've lived through our share of diet crazes. We've been told what to eat and what not to eat for weight loss, heart health, cancer prevention and more. But what if all this talk about the "what" should've really been talk about the "when"? Intermittent fasting has taken hold in recent years as one of the most popular approache ...…
 
Known as "The Greatest Generation," people born before 1945 witnessed incredible changes throughout their lives, and perhaps most notable were the changes seen in technology. As the years pass quickly by, we are losing more and more members of this generation and with them, the wisdom of what a world looks like untouched by the digital revoluti ...…
 
Poop. We all do it. We all know what it is. But what does YOUR poop actually say about your overall health and well-being? Today's episode unapologetically answers all those questions about your daily (or not?) visit to the bathroom you've been too afraid to ask. Featuring New York Times best-selling author* and registered dietitian Kate Scarla ...…
 
You’ve exercised all your life. This is how you’ve always maintained a healthy weight. Now that you’re past age 40, you’re finding that the weight doesn’t stay off as easily as it used to ― even though you’re still working hard in the gym. In this special episode, our guest Dr. Mike Nelson will explain how to get fit after 40 even if you're sup ...…
 
You’ve exercised all your life. This is how you’ve always maintained a healthy weight. Now that you’re past age 40, you’re finding that the weight doesn’t stay off as easily as it used to ― even though you’re still working hard in the gym. In this special episode, our guest Dr. Mike Nelson will explain how to get fit after 40 even if you're sup ...…
 
What if every moment of your adolescence could be captured in a snap? What if every thought you had as a teenager could be sent in a few thumb taps? What if as a pre-teen you'd had 24-hour-a-day, 7-day-a-week access to send a message to every single person you did or did not like in school? With smartphones in hand, kids today are experiencing ...…
 
The wait is almost over! Season 3 releases soon and to celebrate, this week I'm re-releasing some of the most popular episodes from Seasons 1 and 2. Hope you enjoy them and can't wait to share a whole new line-up of shows very soon! ~ReganBy Regan Jones.
 
https://www.themamareset.com/Are you enjoying the podcast?Would you like a FREE copy of my 12 Week Core Program, ABS ON FIRE?All you need to do are 2 simple steps:To claim, simply leave a review on iTunes or Google PlayEmail me directly amanda@fitnchips.com to grab your free workout plan.Much Love, Amanda x…
 
Lose weight, become more energetic and sleep well every night. That's what you're about to learn in this interview with Ph.D. Greg Potter. He explains how fasting, circadian rhythms, and time-restricted eating can help you reset your body clock to lose fat, sleep better and live longer. Listen Now! For full show notes, go to https://www.legenda ...…
 
Lose weight, become more energetic and sleep well every night. That's what you're about to learn in this interview with Ph.D. Greg Potter. He explains how fasting, circadian rhythms, and time-restricted eating can help you reset your body clock to lose fat, sleep better and live longer. Listen Now! For full show notes, go to https://www.legenda ...…
 
Have you ever laughed so much you wet yourself - just a little bit? Or found yourself crossing your legs on the doorstep frantically searching for your keys? Do you get up at night to go to the toilet more than once?An estimated 200 million people around the world suffer from some form of urinary incontinence. It's an embarrassing problem that ...…
 
At the end of a rough day, the rhythmic swooshing of the elliptical, whir of a bike, or patter of feet on the belt of a treadmill might sound like music to your ears—for stress relief, cardio is tops. BUT, there is still a ton of misinformation surrounding cardio. In this episode, I debunk 5 cardio myths and reveal the best way to burn fat and ...…
 
At the end of a rough day, the rhythmic swooshing of the elliptical, whir of a bike, or patter of feet on the belt of a treadmill might sound like music to your ears—for stress relief, cardio is tops. BUT, there is still a ton of misinformation surrounding cardio. In this episode, I debunk 5 cardio myths and reveal the best way to burn fat and ...…
 
When it comes to strength training advice, it pays to be a skeptic.The fitness industry is filled with false information and "bro science". Listen to this episode to learn five weightlifting myths that might be holding you back. So, you can separate fact from fiction and accelerate your results. Links Mentioned: Get a Customized Workout Program ...…
 
When it comes to strength training advice, it pays to be a skeptic.The fitness industry is filled with false information and "bro science". Listen to this episode to learn five weightlifting myths that might be holding you back. So, you can separate fact from fiction and accelerate your results. Links Mentioned: Get a Customized Workout Program ...…
 
An icon of the nineties Brit Pop scene, Meg Mathews is a former music industry PR, events planner and designer turned entrepreneur and advocate for the menopause. In 2016. Meg turned fifty and began to experience the first symptoms of menopause. She was shocked at the lack of support and understanding shown to women during this time in their li ...…
 
You wake up. Check your phone. Head to work. Sit at your computer all day under fluorescent lights. Go home. Maybe watch TV. Or work some more. Go to bed. Check your phone one more time. What does all this blue light screen time mean for your health? In this episode, sleep expert Michael Chapiro explains how it's affecting your sleep and your h ...…
 
You wake up. Check your phone. Head to work. Sit at your computer all day under fluorescent lights. Go home. Maybe watch TV. Or work some more. Go to bed. Check your phone one more time. What does all this blue light screen time mean for your health? In this episode, sleep expert Michael Chapiro explains how it's affecting your sleep and your h ...…
 
Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer.This brilliant, groundbreaking book, co-authored by Avrum Bluming MD and Carol Tavris PhD. tackles the confusing and often controversial subject of HRT. Realising there was so much misinformatio ...…
 
It's not uncommon for those of advanced age (and by advanced, I just mean those older than their peers) to make lots of noise about "how it used to be." And, almost without fail, this failed state is caused by the rise of technology. "You kids don't listen anymore." "Don't you want to go play outside? Turn off your phone!" In this episode, our ...…
 
It's not uncommon for those of advanced age (and by advanced, I just mean those older than their peers) to make lots of noise about "how it used to be." And, almost without fail, this failed state is caused by the rise of technology. "You kids don't listen anymore." "Don't you want to go play outside? Turn off your phone!" In this episode, our ...…
 
Katie is the CEO & Founder of The Latte Lounge. She is happily married and has four gorgeous children. She has worked for 25 years in PR, Marketing, Event Organising and Fundraising for a variety of Charities and set up this platform after suffering from debilitating peri-menopause symptoms at the age of 45. She is now passionate about helping ...…
 
If you find yourself starting to gain weight you'll probably focus on the two likely suspects, namely diet and exercise. In your rush to start munching on veggies and pump at the gym you may be overlooking an important factor. Can mindfulness really have a significant effect on your weight? Listen to this episode with renowned meditation teache ...…
 
If you find yourself starting to gain weight you'll probably focus on the two likely suspects, namely diet and exercise. In your rush to start munching on veggies and pump at the gym you may be overlooking an important factor. Can mindfulness really have a significant effect on your weight? Listen to this episode with renowned meditation teache ...…
 
“I’ll resume healthy eating after my vacation… once the baby is born… after Dad gets out of the hospital… January 1… Monday.” While this kind of “pause-button mentality” seems reasonable, it could be ruining your health and fitness. Listen to this episode to understand why, and what to do about it so you can finally build the body you always wa ...…
 
“I’ll resume healthy eating after my vacation… once the baby is born… after Dad gets out of the hospital… January 1… Monday.” While this kind of “pause-button mentality” seems reasonable, it could be ruining your health and fitness. Listen to this episode to understand why, and what to do about it so you can finally build the body you always wa ...…
 
I NEED YOUR INPUT! I'm giving away a $100 Amazon Gift Card and all you have to do for a chance to win is give me your feedback in this QUICK 4 question survey. It'll help me better serve your needs when comes to what you do/don't want to see from me for recipes on the This Unmillennial Life website. Thanks in advance for your help! SURVEY LINK: ...…
 
Every diet and weight-loss strategy has its pros and cons. But, most people try to lose weight with the worst state of mind possible: wanting to "fix" themselves instead of changing the way they think. In this episode, you'll learn how to change the way you see yourself and your core identity so you can lose weight and never fall off track agai ...…
 
Every diet and weight-loss strategy has its pros and cons. But, most people try to lose weight with the worst state of mind possible: wanting to "fix" themselves instead of changing the way they think. In this episode, you'll learn how to change the way you see yourself and your core identity so you can lose weight and never fall off track agai ...…
 
Our culture is obsessed with weight. And many people let their morning weigh-in determine how they'll feel for the whole day. But the truth is that our weight doesn't tell the story of how healthy we are--it's just one of many measurements and not even the best. So getting defeated by what you weigh isn't worth a second of your energy. In this ...…
 
Our culture is obsessed with weight. And many people let their morning weigh-in determine how they'll feel for the whole day. But the truth is that our weight doesn't tell the story of how healthy we are--it's just one of many measurements and not even the best. So getting defeated by what you weigh isn't worth a second of your energy. In this ...…
 
Are you enjoying the podcast?Would you like a FREE copy of my 12 Week Core Program, ABS ON FIRE?All you need to do are 2 simple steps:To claim, simply leave a review on iTunes or Google PlayEmail me directly amanda@fitnchips.com to grab your free workout plan.
 
Toxic diet culture places value on being a certain size, weight, and shape over actually being healthy. Diet culture also promotes the false notion that health equals to thinness. In today's episode, our special guest performance nutritionist and evidence-based educator Danny Lennon explain why it’s time to leave diet culture behind for good an ...…
 
Toxic diet culture places value on being a certain size, weight, and shape over actually being healthy. Diet culture also promotes the false notion that health equals to thinness. In today's episode, our special guest performance nutritionist and evidence-based educator Danny Lennon explain why it’s time to leave diet culture behind for good an ...…
 
Steph Gaudreau’s mission is to help women create bigger, bolder, fiercer lives — by building health from the inside out. She’s a Nutritional Therapy Consultant, author, blogger, coach, podcaster, and the creator of the former Stupid Easy Paleo.Steph wrote the best-seller The Paleo Athlete: A Beginner’s Guide to Real Food for Performance in 2014 ...…
 
One Marathon in 1967 set Kathrine Switzer on the path that would direct the rest of her life. The first woman to enter and compete in the Boston Marathon was quite literally attacked by a race official who tried to pull off her bib number while she was running and who later had her disqualified. She then became an advocate for all women athlete ...…
 
One Marathon in 1967 set Kathrine Switzer on the path that would direct the rest of her life. The first woman to enter and compete in the Boston Marathon was quite literally attacked by a race official who tried to pull off her bib number while she was running and who later had her disqualified. She then became an advocate for all women athlete ...…
 
Negative thinking is second nature to a lot of people. We often do it and don't even realize we are doing so. The truth is, being negative won't get you very far. Listen to this episode to learn how to end negative thinking and take control of your mind.By Ted Ryce.
 
Negative thinking is second nature to a lot of people. We often do it and don't even realize we are doing so. The truth is, being negative won't get you very far. Listen to this episode to learn how to end negative thinking and take control of your mind.By Ted Ryce.
 
Courtney Townley began working in the fitness industry over two decades ago when she transitioned from the professional dance world. She graduated from the University of Michigan with a BFA and is fully certified as a STOTT PILATES® instructor, National Strength and Conditioning personal trainer (NSCA-CPT), ACE Health Coach, Precision Nutrition ...…
 
Can DNA impact your diet? And if so, how? In this fascinating episode, our special guest PhD Chris Masterjohn goes over the popular diets like the carnivore diet, keto, and veganism while explaining why these diets work for some but not others. He also covers how you can personalize your own nutrition and how to avoid common nutrient deficienci ...…
 
Can DNA impact your diet? And if so, how? In this fascinating episode, our special guest PhD Chris Masterjohn goes over the popular diets like the carnivore diet, keto, and veganism while explaining why these diets work for some but not others. He also covers how you can personalize your own nutrition and how to avoid common nutrient deficienci ...…
 
Di Danzebrink is the founder of the Menopause Support campaign, which can be found online at www.menopausesupport.co.uk.She is also the driving force behind the #MakeMenopauseMatter campaign, launched with the support of cross-party MPs at Westminster in October 2018. More than 1,000 people have signed an online petition seeking major change ac ...…
 
The team at Grit & Soul believe stories empower, inspire and can change lives. Women are amazing storytellers. Women who overcome obstacles and make significant changes to their lives, can embolden other women to do the same. Grit and Soul is a platform to make this happen. A website created by a team of 3 women, who realized that mainstream me ...…
 
Over-worked, under-slept, and feeling pressure like whoa? Turns out all you need is a pair of healthy lungs, your breath, and a few minutes. Listen to this special episode with Niraj Naik to learn how breathwork can improve your health, transform your body and state of mind.By Ted Ryce.
 
Over-worked, under-slept, and feeling pressure like whoa? Turns out all you need is a pair of healthy lungs, your breath, and a few minutes. Listen to this special episode with Niraj Naik to learn how breathwork can improve your health, transform your body and state of mind.By Ted Ryce.
 
Maybe it’s been a while since you’ve looked forward to beach season, or felt energized throughout your entire day, or felt capable and confident enough to do what you truly want. But, if you’re ready to have the body you deserve and say goodbye to dieting forever, you should listen to this brand new Masterclass for men. Listen Now!…
 
Maybe it’s been a while since you’ve looked forward to beach season, or felt energized throughout your entire day, or felt capable and confident enough to do what you truly want. But, if you’re ready to have the body you deserve and say goodbye to dieting forever, you should listen to this brand new Masterclass for men. Listen Now!…
 
Google login Twitter login Classic login