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Sail Through Summer Day 4 -- Gut Health
Manage episode 424381310 series 3558799
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Ready to dive into the world of gut health? Trust me, it's a game-changer! Your gut is like a bustling city of bacteria, fungi, and other microorganisms, all working together to keep you feeling fabulous. From digestion to immune support and even your mood, a healthy gut is your best ally.
Want the companion workbook https://www.fitgirlmagic.com/7-days-sail-through-summer
Facebook group https://www.facebook.com/groups/fitgirlmagic
Free Resources: https://kimbarnesjefferson.lpages.co/freeresources_v1
Website: http://www.kimbarnesjefferson.com
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