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ZLORD explores in unedited conversation: Spirit, Oneness, inner-and-outer adventures, and finding Magic in the challenges of mundane life. Visionary author teZa and feature filmmaker Carter focus on non-judgemental (unconditional) love and acceptance, starting with each other's often wildly different viewpoints. Their commonality, and hence, the podcast's name--ZLORD--is each person's connection to the Sacred Power within. teZaLord.com and CarterLord.com for more about cohosts.
 
The Suzanne Somers Podcast is a VIP ticket inside Suzanne's personal life. You'll meet her family and friends and see what it's like inside Suzanne's wonderful life. Suzanne Somers is one of America’s most popular and beloved personalities. In a multifaceted career that has spanned more than three decades, she has achieved extraordinary success as an actress, singer, comedienne, New York Times bestselling author, Las Vegas Entertainer of the Year, entrepreneur, and lecturer. She is the voice ...
 
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All About Fitness

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All About Fitness

Pete McCall & Glassbox Media

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All About Fitness is a free podcast that explores how exercise can successfully manage the aging process. From popular fitness programs to recently-developed exercise equipment, discover new trends and evidence-based solutions that can help you slow down the effects of time and stress on your body. No matter your age, learn how to burn calories, build stronger muscles and get YOUR best body straight from the people who conduct the research, invent the products and create the workouts that ma ...
 
Host Dr. Andrea Wilkinson has a PhD in Psychology, with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. The BrainShape Podcast discusses the hottest issues, topics, interests and concerns related to healthy aging and brain health for aging adults, older adults, seniors and baby boomers who want to learn about how to stay mentally and physically engaged for as long as possible. What are the tips and techniques that promote ...
 
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
 
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Sylvie made a decision in her mid 20's to her own self-care, fitness, and health. It wasn't til her 30's did she embrace cycling, first through Mountain Biking in 2000 when she started Adventure Racing with her first husband. Sylvie loved it so much, she opened a small spinning studio in a friend’s gym in 2001 2002 she had her own space and in 2004…
 
Carter interviews cohost teZa about her early history and mental "reset" when she was professionally involved with the studies and experimentation of plant medicines. At Harvard U. she drew plants and assisted botanists as they explored how indigenous people throughout the world have used psychotropic plants since time immemorial to facilitate touc…
 
AFTERSHOW: SOULMATES - Q&A Caroline Somers answers all of your q's about Suzanne Somers products! Ask Caroline anything about Suzanne Somers products! Caroline Somers, President of SOMERS Companies, is Suzanne and Alan’s daughter-in-law (married to Suzanne’s son, Bruce) and she takes all of your questions after the show! SOULMATES this edition of T…
 
SOULMATES! - The Suzanne Somers Podcast SOULMATES this edition of The Suzanne Somers Podcast, a show about things that are better together, just like Suzanne and Alan!! Suzanne discusses her career as an actress and how working on films was not fun for her because she hated waking up early. During those busy years headlining in Vegas, she was offer…
 
Part 3 of our "no-labels" discussion (see previous episodes) cohost Carter and teZa share how many listeners are writing, reacting, and still need clarity to this most interesting of subjects. Again, talking about our spirituality is often hard using words, in general, but when we insist of sticking to the labels so necessary to function in everyda…
 
AFTERSHOW: The Wedding Show - Q&A Caroline Somers answers all of your q's about Suzanne Somers products! Ask Caroline anything about Suzanne Somers products! Caroline Somers, President of SOMERS Companies, is Suzanne and Alan’s daughter-in-law (married to Suzanne’s son, Bruce) and she takes all of your questions after the show! Go to http://www.Suz…
 
Following the thread of ZLORD's two previous episodes about Oneness, cohosts teZa and Carter Lord share about the reasons why Oneness ought be as much a part of life, as mainstream as sharing on social media. Unity consciousness is that important to a fulfilling, contented life, making the worse hardships bearable. Examples are given of those who d…
 
The Wedding Show - The Suzanne Somers Podcast On this episode of The Suzanne Somers Podcast, Suzanne and Alan talk about their wedding, their very unhappy children, the fiasco with Suzanne’s hair, how Suzanne hated her dress, how the photographer made it look like Suzanne was marrying John Ritter, and how Big Al with his Big Mouth, almost got arres…
 
Part 2 of the previous episode's discussion of why life is so much better "without labels." Cohosts teZa and Carter differentiate between cultural adjectives, that are often needed to function in society--and the deeper connection with our eternal soul that has no reason or need to be labeled. They encourage everyone to listen to Hannah Gadsby's st…
 
AFTERSHOW: Beat The Bloat - Q&A Caroline Somers answers all of your q's about Suzanne’s products! Ask Caroline anything about Suzanne Somers products! Caroline Somers, President of SOMERS Companies, is Suzanne and Alan’s daughter-in-law (married to Suzanne’s son, Bruce) and she takes all of your questions after the show! Visit SuzanneSomers.com to …
 
Beat The Bloat - The Suzanne Somers Podcast On this episode of the Suzanne Somers podcast, Suzanne talks about how digestive health can deteriorate with poor food choices, plus the normal aging process. Suzanne outlines all the important nutrients that can support a healthy digestive system and offers tasty solutions to getting things back on track…
 
What are some tried and true techniques for getting stronger? Is there a difference between big muscle and strong muscle? Why can a shorter person lift more weight than a taller one? This special episode of All About Fitness attempts to answer these questions. while providing the origin story on how host, Pete McCall, started his career in fitness …
 
AFTERSHOW: SUZANNE Selects - Q&A Caroline Somers answers all of your q's about Suzanne’s products! Ask Caroline anything about Suzanne Somers products! Caroline Somers, President of SOMERS Companies, is Suzanne and Alan’s daughter-in-law (married to Suzanne’s son, Bruce) and she takes all of your questions after the show! Go to http://www.SuzanneSo…
 
Everyone's tired of the divisiveness and animosity in our social interactions and political leanings. In this episode cohosts teZa and Carter Lord notice a distinct swing among their circles toward tiring of arguing and more inclined to healing the divide. The discussion points out drawbacks of using "labels" of any sort, whether for our own multi-…
 
SUZANNE Selects Reveal for June 2022 - The Suzanne Somers Podcast On this episode of The Suzanne Somers Podcast, it's June and time for a new SUZANNE Selects where Suzanne reveals the contents of her monthly subscription box. https://www.suzannesomers.com/products/suzanne-selects-monthly-subscription-53 In this month's SUZANNE Selects box: 365 Ways…
 
Do you love going to the gym but dread going to your job? Are you interested in making a career change to help people change their lives? Have you ever thought about becoming a personal trainer but didn't know how? If you answered yes to all of these questions, then this episode is for you! Dan Duran is a vice-president for the International Sports…
 
Our guest today will talk about peri-menopause. Dr Sam Graber has a strong belief that the better we understand what is at work behind the scenes in peri-menopause, the better we can care for our bodies and minds along with our psyche during the transition. Bringing the body, heart and head into congruence is her focus. She looks forward to introdu…
 
Often coming from two different perspectives, cohosts teZa and Carter Lord always agree on one thing: they both love Spirit. In this episode they unravel the meaning of Oneness, because both have different definitions for it. But in the end, they both agree: Oneness IS Spirit. Just another name for it. see tezalord.com and carterlord.com for more a…
 
FASHION DAY! On The Suzanne Somers Podcast On this fabulous episode of The Suzanne Somers Podcast, it's FASHION DAY! The wait is over! Suzanne's Off-The-Shoulder Top is finally here! Join Suzanne, Big Al, Caroline Somers, and Leslie Hamel as they model Suzanne's new Off-The-Shoulder Top. Don't miss Big Al's stunning turn on the catwalk. Go to Suzan…
 
There are many similarities, and - of course - many differences between humans and other primates (e.g., chimpanzees and bonobos). What can we learn about our human experience and psychology when we look at animal behaviour and evolution? Tune in for an in-depth look at how the prevalence of certain characteristics in other animals can ultimately h…
 
Every person alive, sooner or later, meets with hard times, challenges, situations. Here cohosts teZa and Carter discuss methods they use, individually and sometimes together, to help become more aware, more accepting of what might not be in their power to change--and then, and only then--taking action to alleviate stress becomes possible and inner…
 
The wait is OVER! - The Suzanne Somers Podcast On this episode of The Suzanne Somers Podcast, The wait is OVER!! Tune in and learn where you can go to find a qualified physician who will work with you to create a wellness program that is tailored to your individual needs. These doctors “get it” and the service is available in all 50 states. So exci…
 
At the time of this recording marks Cindy and Darren's 27th wedding anniversary. They will share the many C's to make a successful relationship work for the long haul. These are the C's that worked for us. You may have heard of the 5 C's to a relationship but we thought we would share a few more that we have identified over the years.…
 
AFTERSHOW: Q&A with Caroline Somers to answer all of your questions about Suzanne’s products! Caroline Somers, President of SOMERS Companies, is Suzanne and Alan’s daughter-in-law (married to Suzanne’s son, Bruce) and she takes all of your questions after the show! Go to http://www.SuzanneSomers.com to find the products Caroline is discussing. Be s…
 
SHOW NOTES: All the info you need to START enjoying This Unmillennial Life if you're NEW TO THE SHOW, is on my website. GO HERE. You can get This Unmillennial Life Fan Shop Merch here. FROM TODAY'S PODCAST: Jenna's Off-Season Athlete article on Muscle Cramps: https://offseasonathlete.com/preventing-muscle-cramps-in-teen-athletes/ Jenna's Websites: …
 
Going solo this episode, teZa hopes she's going to convince her good friend Dori to join her for a spontaneously planned conversation as they share woman-to-woman time on a beach date. Well, as often happens, things do not work out as we like to think they will. But everything happens for a bigger purpose than we alone can imagine, as happens when …
 
Hairstyling Show: The Suzanne Somers Podcast Are you ready for gorgeous locks with NO FRIZZ??? Suzanne shows you her organic, no chemical hair styling secrets to get silky straight hair without damage from heat styling, or perfect curls with no frizz. Also, Suzanne talks about Chrissy Snow and how the character’s life was cut short. She talks about…
 
The belief that you are an entity that is separate from everything that surrounds you is false. You may look at yourself in the mirror and disagree – you most certainly appear to have boundaries that are distinct from the objects and people around you. But reality isn’t always as it seems – and luckily for us, science is starting to show these conn…
 
When you think you've tried everything for allergy help, and it hasn't helped you, there's still hope. Terri is an athlete who has had her share of hell with food sensitivities and allergic reactions that lead her to seek help outside of the traditional Dr. She shares her trials and errors to succeed in identifying and eliminating the culprit. If y…
 
The human body is made to move, all of the joint structures and muscle attachments are aligned to allow our muscles to harness energy from gravity while walking. When 4 legged animals are born, they know how to walk almost immediately; when a human is born, it takes about a year to learn how to walk. When was the last time that you saw a baby doing…
 
Have you ever wished you could get some help from God, our Spiritual source? Your Higher Self? Your guardian angel? No matter what you call this "energy"--this week teZa and Carter Lord talk about how they "use it." Learn how they approach the Divine when they're seeking answers they need help with. Step by step, each shares how s/he does this; and…
 
AFTERSHOW: Caroline Somers Q&A - Post SUZANNE Selects for May Ask Caroline anything about Suzanne Somers products! Caroline Somers, President of SOMERS Companies, is Suzanne and Alan’s daughter-in-law (married to Suzanne’s son, Bruce) and she takes all of your questions after the show! Go to SuzanneSomers.com to find the products Caroline is discus…
 
SUZANNE Selects Reveal for May 2022 - The Suzanne Somers Podcast On this episode of The Suzanne Somers Podcast, it's May and time for a new SUZANNE Selects where Suzanne reveals the contents of her monthly subscription box. Suzanne also talks about a wonderful family gathering she and Alan shared with their kids and grandkids in Malibu, plus a fun …
 
teZa and Carter Lord, cohosts and life partners of 3 decades, are freshly back from two weeks of van camping in Southeast Arizona. They're really excited about the conservation message so beautifully given by scientist Diana Beresford-Kroeger in her most recent book: To Speak for the TREES. Join their enthusiasm as they discuss how every conversati…
 
Caroline Somers Q & A - After the Simply Glowing! show. Ask Caroline anything about Suzanne Somers products! Caroline Somers, President of SOMERS Companies, is Suzanne and Alan’s daughter-in-law (married to Suzanne’s son, Bruce) and she takes all of your questions after the show! Go to http://www.SuzanneSomers.com to find the products Caroline is d…
 
Sleep, it's something that we all do, but the fact is that we probably do not do enough of it. Sleep is the time when our body repairs itself and should be considered an essential component of a comprehensive fitness program. Dr. Craig Heller is a professor of biology at Stanford University and has been studying why we sleep and the ways that sleep…
 
Simply Glowing! The Suzanne Somers Podcast On this episode of the Suzanne Somers podcast, Suzanne shares secrets for keeping you bronzed, beautiful and glowing all year long! You would never know, with Suzanne’s California Golden Girl look, that underneath that tan is a fair Irish woman with freckles. She talks about the importance of exfoliation t…
 
SHOW NOTES: Websites: https://www.schaer.com/en-us https://www.drschaer.com/us/institute/home Instagram: @drscharinstitute and @scharglutenfree Use code WELCOMESCHAR1 for $10 off your order. (Offer valid for orders placed on shop.schar.com only. While supplies last. Code is valid for one-time use only. Discount applied at checkout. May not be redee…
 
From where does consciousness originate? Many people would intuitively say from the brain – your head brain to be more specific. But, in fact, humans have three brains: the head brain, the gut brain and the heart brain. Each plays a critical role in your human experience. In fact, some argue that we (humans) would benefit from getting our head brai…
 
Got glutes? Because of its role in controlling human movement, and probably because it's one of the most visible muscles in the human body, people are always interested in learning how to develop a stronger gluteus maximus. Dr. Bret Contreras is a personal trainer who popularized the barbell hip thrust exercise. Not only did Dr. Contreras successfu…
 
Recorded in the Wild on April 24 but uploaded a few days later when we found an internet connection. Cohosts teZa and Carter Lord discuss, sitting at their early morning campfire in Southeast Arizona, how, with the proper approach, one can feel connected to Nature, to 'the Wild' no matter where, when, or how our surroundings may be. See tezalord.co…
 
This episode was recorded on EARTH DAY as cohost teZa and Carter Lord camp in the WILD of Southeast Arizona. Due to no internet connection, the next two conversations on ZLORD podcast are being presented simultaneously as ... internet is only now possible. We record using only an simple iPhone, and then, to present our various episodes, not only an…
 
Q&A with Caroline Somers! Ask any questions about Suzanne Somers' products! Ask Caroline anything about Suzanne Somers products! Caroline, President of SOMERS Companies, is Suzanne and Alan’s daughter-in-law (married to Suzanne’s son, Bruce) and she takes all of your questions after the show! Go to SuzanneSomers.com to find the products Caroline is…
 
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