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EP #361: How to Sleep Better in Midlife with Morgan Adams

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Manage episode 424566722 series 1522917
Content provided by Suzy Rosenstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Suzy Rosenstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week’s episode is about how to sleep better in midlife with special guest, Morgan Adams.

Morgan Adams is a holistic sleep coach for women who struggle with getting a good night's sleep consistently.

Her goal is to help women feel better and live better, and the key to both begins with a good night's sleep. Sleep can be a huge problem for midlife women and can have surprising negative health effects.

Learn more: https://suzyrosenstein.com/podcast/ep-361-how-to-sleep-better-in-midlife-with-morgan-adams/

  continue reading

368 episodes

Artwork
iconShare
 
Manage episode 424566722 series 1522917
Content provided by Suzy Rosenstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Suzy Rosenstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week’s episode is about how to sleep better in midlife with special guest, Morgan Adams.

Morgan Adams is a holistic sleep coach for women who struggle with getting a good night's sleep consistently.

Her goal is to help women feel better and live better, and the key to both begins with a good night's sleep. Sleep can be a huge problem for midlife women and can have surprising negative health effects.

Learn more: https://suzyrosenstein.com/podcast/ep-361-how-to-sleep-better-in-midlife-with-morgan-adams/

  continue reading

368 episodes

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