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Midwest AF

Liz Woods / Jen Liss

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We're Liz & Jen, two Kansas gals navigating the Pacific Northwest with our midwestern (and sometimes, not-so-midwestern) sensibilities. We're here to tell you our Midwest AF perspectives and observations about all the fun and oddities that come our way. Join this podcast for quirky conversations and observational comedy about the weird things happening in and around our current home in Portland, Oregon.
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Welcome to Raytown, MO, where we never let the truth get in the way of a good story. These tall tales take place in the middle part of America. The characters are fictional but hopefully they remind you of people in your neighborhood. This is humor of the mundane at its best, good fun for the whole family.
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Flyover Sports

Kenton Engels

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Flyover Sports podcast is written and produced by four college friends who have grown up and reside in the Midwest. The FSP crew looks to bring their relevant takes on the Midwest sports scene with a heavy dose of pop culture and light-hearted humor. We promise to make you the wisest sports fan at the watercooler, or at least the funniest.
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Join gal pals and standup comedians Mandy Simonson and Lisa Rimmert as they talk about their late starts to comedy, pop culture, overcoming bed wetting, and much more. Originally from the Bay Area, Mandy Simonson is a Portland-based comedian whose older brothers’ childhood tormenting left her with thick skin and a sharp wit. She began stand-up mostly to escape the suburbs and prove she can stay up past 9 PM — then it turned out she was onto something, parlaying that into a residency at NYC’s ...
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Michael Scabs, Dreg and Ivan Russia, of the Chicago rock band SHERIFF SCABS, bring their rehearsal space banter to the digital airwaves, covering everything from music, movies, classic television, sex, adult beverages and the often hilarious stories that come with being on the midwest rock scene. FOR MATURE AUDIENCES ONLY.
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Broads and Books is a book podcast. A funny podcast. A feminist podcast. It’s a weekly date with two Broads who love books as much as they love embarrassing stories and crackpot business ideas. Every Wednesday, the Broads pick one theme. We choose and discuss two novels, two other genre books, and two pop culture picks based on that theme. Listeners will laugh, think, and find things they’re going to love. Visit us at www.broadsandbooks.com to listen and sign up for free VIP bonuses!
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Having the Craic

Caleb McDonnell, Mike Ream, Gaff

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The "Having the Craic" podcast, hosted by Caleb McDonnell, Mike Ream, and Gaff, offers a lively mix of Irish humor, real estate insights, business discussions, and random banter. Caleb is a black Irish Realtor and real estate investor, Mike is a former athlete turned entrepreneur from the Midwest, and Gaff adds a touch of Kentucky charm. Each episode features entertaining guests sharing their experiences and stories, creating a blend of laughter and engaging conversations. The trio's diverse ...
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Hosted by 3 disc golf entrepreneurs and one professional trivia master, Unstable Discourse brings listeners behind the scenes of a highly active disc golf scene; the greater Chicagoland area. Each episode covers a topic that applies to disc golfers worldwide. You get to be a fly on the wall for conversations with influential personalities in the sport ranging from Paul McBeth to the local Chicagoland heroes. The show pairs serious topics like mental health and community building with a healt ...
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You Have a Body

Lucia Hawley and Hannah Wydeven

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You Have a Body is the podcast where Lucia Hawley, nutritional therapist and owner of Essential Omnivore and Solcana Fitness owner and head coach Hannah Wydeven mash together their expertise to bring you facts and opinions from the world of nutrition and fitness. They speak broadly on their experiences and share the facts they have learned along the way. Each episode explores an element of both nutrition and fitness, always with some humor and friendship rolled in, too.
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Officially Unofficial is the podcast by the washed up athlete, for the washed up athlete. Your host, Johnny Giunta, experienced life in the trenches of college athletics in Midwest USA and contributes a funny narrative about his joke of a playing career with funny stories from his tenure. This podcast will feature guests ranging from professional athletes to sports twitter personalities and will provide an in depth look on life as a professional athlete as well as life in the minors. Origina ...
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The Hunt YouTube Series now has a home for audio. Welcome to The Hunt Sessions, where you will hear hunting stories, tips & strategies on all things hunting. We hope to entertain, humor & teach you throughout each episode. Support this podcast: https://podcasters.spotify.com/pod/show/thehuntsessions/support
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Friends Fit Forties

Stephanie Wightman and Laura Muhlenbruck

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Friends fit forties is brought to you by Laura Muhlenbruck and Stephanie Wightman. This is a podcast about our fitness/wellness journey- we are two working moms in the Midwest who seek to live our best life. However we are novices in the world of fitness. By novice- read no clue. Our fitness budget is teeny tiny. So we are figuratively climbing a steep mountain and someday we are REALLY going to climb that mountain. We are excited to share our ups, our downs, and our roadblocks (and have we ...
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Whew, finally! Episode 16 is here, and we're talking about patience. Hosts Lisa and Mandy bond over not having any — from the agony they feel when enduring the monotony of everyday tasks, to the frustration caused by slow talkers. They joyfully speak over each other about interrupting and being fast processors. Hurry and hit play, because these gal…
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The gal pals wade into the deep end on this episode! While Mandy grew up around water, Lisa's fear of H2O has her saying, "H2-no." Hear about Lisa's disdain for putting her face in a pool or shower, Mandy's relative youth in water aerobics class, and the hosts' shared love for water-based vacation activities. As the conversation flows, find out how…
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On this episode, Lisa and Mandy talk out of turn about gender roles. The gal pals mull over what makes something "feminine" or "masculine," which rites of passage are celebrated by men and not women, and what it means for men to be emasculated. Then they swing back to focusing on the important stuff—women! They discuss how some women can be "conser…
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Hosts Mandy Simonson and Lisa Rimmert tell the truth about lying. Lisa reminisces about her fourth-grade fact-fudging to her mom. Mandy shares how her daughter learned early on that fibbing to parents who investigate crimes wasn't going to work. The two discuss politely turning down invitations, embellishing details in comedy, and not being transpa…
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On Episode 12, gal pals Lisa and Mandy talk about have-to-dos. They discuss social norms, traditions, and platitudes. Also, DOES everything happen for a reason? They ponder whether or not one should offer to clean up after a dinner party at a friend’s house (Mandy is a better person, turns out) and not being obligated to say “Bless you” after someo…
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Today on Midwest Weird: “Growth” by Keira Perkins. Keira Perkins writes both short fiction and poetry, most of it speculative. She is also a scientist, which is mostly not speculative. Keira lives in Indiana with her husband, dogs, cats, and whichever stray animal she’s brought home that week. Keira can be found at keiraperkins.com, where she blogs…
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Today on Midwest Weird: “The Highway” by Maxine Firehammer. Maxine Firehammer is a horror writer living in Saint Paul. She has previously had work appear in Hash Journal, The Molotov Cocktail, and The Magazine of Fantasy and Science Fiction. She is a 2024 Pushcart Prize nominee. For a full transcript of this episode, visit www.midwestweird.com. ___…
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Today on Midwest Weird: “Negation” by Jessica Klimesh. Jessica Klimesh (she/her) is a US-based writer and editor whose creative work has been published or is forthcoming in Cleaver, Flash Frog, trampset, Atticus Review, Brink, Club Plum Literary, Ghost Parachute, and Bending Genres, among others. Her work has been nominated for the Pushcart Prize, …
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In this cheeky episode, hosts Mandy Simonson and Lisa Rimmert talk about butts. They diagnose Mandy’s flat fanny affliction, and they talk through life’s biggest challenges, like keeping your underwear up, dating with a tiny tushy, and how to comfortably ride a bicycle. They also cover butthole bleaching, the importance of good couch cushions, and …
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Episode 10 is here, and hosts Mandy Simonson and Lisa Rimmert are humbled people are listening. And that tracks, because today they are talking about humility! They discuss what humility actually is, why it’s valued, and whether it’s even possible to be humble in this age of status updates and self-promotion. From positive self-talk to deflecting c…
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Bosom buddies Mandy Simonson and Lisa Rimmert talk about the topic of ta-tas! They discuss having 'em and not having 'em — from puberty to breast cancer, reconstructive surgery, and everything in between. They dig into ideas about being sexualized, wearing cozy clothes, and helping daughters navigate the world with globes of their own. ---- Links: …
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Midwest Weird is an audio literary magazine featuring weird fiction and nonfiction by Midwestern writers. From strange styles to unique identities, from written tales to oral tradition, from Iowa to Indiana and everywhere in between, we’re the podcast home for stories that stick with you. Listen every other week for the edge of creation, come to li…
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Fire up those fidget spinners for this episode, folks! Hosts Mandy Simonson and Lisa Rimmert try to focus on the topic of ADHD. They bounce around ideas about laziness, fast and slow processing, and setting multiple alarms. One of the gal pals teaches the other about the significance of duckies on desks, and they muse about the delights of this "di…
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The crew records the last episode of the first half of season 5. The first half is relatively normal, but then they take things outside at Callahan Acres to get their hands dirty. Sheila films while the boys construct a teepad, from start to almost finish, and they do it in 90s sitcom fashion. This episode is multimedia - check out the UD socials p…
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This is one for the books, folks. Future guests take note: there is no going back after this episodes guests, Jorge and David Piña, show up and kick things off right with a full barbeque spread that damn near brought the crew to tears. Once they all had their fill of brisket, chicken, ribs and elotes, they got down to brass tacks and dug into how t…
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Amy's got two books coming out, and Erin has QUESTIONS. So we got together to talk books, writing, audio fiction, music, podcasts, and so much more. Links: Exile in Guyville A Grotesque Animal Wyrd Woman Podcast Nuclear Shadow Music Events: Amy at Writers and Books, May 20 (virtual) Amy and Erin at Beaverdale Books, June 5 (in-person) Other shows: …
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The crew settles back down at Callahan Acres to try and digest the giant meal that was the trip to Fox Prairie. They discuss the course in more detail now that they have gotten the full picture from the Halley family - not just its history but what may be in its future. They also chronical some of the nonsensical events that occured while on the wa…
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Hosts Mandy Simonson and Lisa Rimmert dig into the topic of plants. They discuss getting them as gifts and struggling to keep them alive. They also ponder the need to have anything “south-facing” and the challenges involved in caring for pet rats, a ferret and an acrobatic fish. ---- Links: Follow us on Instagram: https://www.instagram.com/latetoth…
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The UD crew takes a short-lived, but unforgettable trek to southern Illinois to check out the new and highly rated Fox Prairie disc golf course. They all expected to play some disc golf and interview Erin and Raegan Halley (course creators), but what they experienced made this the trip they'll remember forever. Midway through their first round at F…
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Hosts Mandy Simonson and Lisa Rimmert discuss safety! Get their insights into seating position in restaurants, avoid conversations with strangers, and apprehending peepers. That's right: peepers. Plus, find out the hosts’ favorite ice cream flavors. (Lisa likes it basic. Mandy wants nuts in her sundae.) ---- Links: Follow us on Instagram: https://w…
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The guys are fresh off the course, after testing some new tee pads at Callahan Acres. They sit down with long time disc golfer and new Dellwood Disc Golf employee Ryan Stilson. They touch on a wide variety of topics, from cats, to pizza, to mullets and beyond. Ryan outlines his very complicated vetting process for being accepted as a member of Team…
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Hosts Mandy Simonson and Lisa Rimmert discuss *not really* being late to the game at setting boundaries. Their discussion includes turning down invitations, people pleasing and resentment, and *not* talking about politics with friends and family. Plus, get a quick update on Lisa’s facial blindness, and hear Mandy and Lisa draw a line in the sand ov…
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Season 5 is in full swing as the guys bring in former Jomez crew member Andy Padula to discuss the ups-and-downs of accepting a dream job touring with some of the pioneers of modern disc golf media. His story poignantly illustrates the struggles and growing pains of a booming hobby-turned-business and why all that glitters is not gold. The Open at …
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Season 5? Really? The guys took a short break and now they're back at it baby! They kick it off with special guest, good friend, and fellow tournament director Mike Apostolou to share with us some of the latest and 'greatest' PDGA rule changes. While there are many, they try and tackle the most important and controversial revisions. They discuss th…
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Hosts Mandy Simonson and Lisa Rimmert discuss being late to the game (aka, super not great at) keeping secrets. Their discussion includes impatience with gifts, “redistributing” food from buffets, the difference between walking and hiking, and more! ---- Links: Follow us on Instagram: https://www.instagram.com/latetothegamepod/?hl=en Lisa on Instag…
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Hosts Mandy Simonson and Lisa Rimmert discuss facial blindness. They also talk about having scripts for tough questions, plus lookalikes, super recognizers, and Matt Damon’s height! ---- Links: Follow us on Instagram: https://www.instagram.com/latetothegamepod/?hl=en Lisa on Instagram: https://www.instagram.com/lisarimmy/?hl=en Mandy on Instagram: …
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Hosts Mandy Simonson and Lisa Rimmert discuss bedwetting as kids. Their conversation includes shame and shamelessness, middle school friendships, and a medieval contraption called the “wee alert.” They also *go deep* into a dialogue about colonoscopies. ---- Links: Follow us on Instagram: https://www.instagram.com/latetothegamepod/?hl=en Lisa on In…
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Broads and Books Productions is bringing you our first audio fiction! Listen to the first episode (with a special introductory message from Amy and Erin) here. When you're ready to binge the rest, search for "Wyrd Woman" in your favorite podcast player, or listen at wyrdwomanpodcast.com. All nine episodes available now. _____ Wyrd Woman is an audio…
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Alright, all you nerds, dust off the D12s and make your your wizard robe still fits - it's the episode you've been anticipating since last spring! Sean, Alex, and Ryan finally embark on their quest to save the Deucer from the smoke monster in the epic conclusion of Dellwood and Dragons! Recorded in front of an audience of some of the podcast's most…
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It's that time again, and the crew gets introspective with another season recap. Jason Takes command as they're put on a timer to try and cram in as many highlights from each episode as they can remember. Sean and Sheila share a fired up, and Alex surprises everyone with overflowing holiday spirit. Ryan will get a chance to prove he wasn't grown in…
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What are you favorite Midwestern holiday traditions? And what holiday traditions are specifically Midwestern? In this festive episode of Midwest AF, hosts Liz and Jen take you on a nostalgic sleigh ride through the holiday traditions of the heartland. Okay, that's a little overdramatic. Mostly, we talk about food. But we do share out favorite Midwe…
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The guys sit down for some real talk on a subject close to all their hearts - substance abuse and addiction. Their guest, Mike Ferreira, has recovered from substance abuse disorder and been sober for 6 years, largely to the rediscovery of disc golf, the sport itself, and its community. He gets into his struggles, experiences with substance abuse, a…
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Do you nod and smile when you pass someone on the street? Are you offended if they don't smile back? Do you stop to let someone through when you can sense them walking up behind you, or do you keep hogging the sidewalk? How about telling everyone you come across about the new item you just purchased at a THRILLING, discounted price? And what about …
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When an isolated woman starts recording her dreams of strange women, things get weird. Over nine nights, reality becomes fantasy, past and future meld, and fate binds and beckons. Why are these women – old, broken, unnatural, mad, and ugly – appearing in her dreams? Why must difference always mean danger? And what happens when these women come toge…
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The latest event Liz found on a billboard is something we definitely wouldn't have found in our Midwest neighborhoods: The Horrors of Capitalism Drag Show. Listen in to hear details about this wild and educational night put on by the Democratic Socialists of America, and how Jen somehow did not realize this was a political-leaning event until she a…
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Liz is at it again, but this time – on shrooms. Hear as she tells the story of her wild mushroom adventure, and how her alter ego "Party Liz" showed up to a pretty mild afternoon and took her experience to a whole new level. Did she make it home by the time she'd promised her wife, or did Party Liz get in the way of her motherly duties? Will she ev…
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The guys put together an episode that has been a long time in the making. Disc golf legend Scott Stokely hops on the mic and makes himself at home at Callahan Acres. Stokely shares candid stories, opinions and life lessons that are larger-than-life but also humblingly human and relatable - his entrepreneurial successes and failures, his beginnings …
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Bodies, rats, drag queens, naked people, and Romy & Michelle: this two-wheeled adventure has it all. In this episode, Liz and Jen recount two bicycling events they attended in Portland this summer, and all of the unique experiences they had – including a few brushes with death. These particular adventures (and misadventures) offered many views our …
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In this episode, Liz and Jen offer their Midwestern perspectives on their Portlandian summertime happenings, which were far different than anything they experienced in Kansas. Listen in as Liz recaps how she expertly executed her plan to have a “Hot Portland Summer” before her son was born in July, and how Jen sometimes came along for the ride. Fro…
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Alex returns and makes the group whole again, as Jason takes the reins in a sequel to the Season 2 fan favorite vodka-shot trivia! Continuing on in the Halloween spirit, he tests the crew's knowledge of horror movies past and present. With everyone's favorite mystery vodka shots as the buzzers, in this game, everyone's a loser! The yuck faces were …
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Hold onto your broomsticks and prepare for an enchanting story like no other! Join Liz and Jen as they recount their intriguing evening venturing into the mystical world of witch culture. What will the two witness through their curious Midwestern eyes? Listen to the episode to meet the intriguing cast of characters, including a real-life warlock, a…
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Liz went to a sex club. That's probably all we need to say about this episode. But also - do sex clubs exist in the Midwest? They probably do, but we certainly never heard about them. It always seemed to us like the kind of thing that only happens in New York City and Amsterdam. Yet, in this episode, Liz finds herself recounting that one time she w…
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The podcast is down a man, as Alex is sick with Covid. The show must go on, however, so the 'Deucer steps in as the crew embraces the spookiest of seasons and discusses their own top 10 disc golf nightmares. They reveal a lesser-known real life story about 'Dead Man's Cave', the now defunct dam behind the Canyon's hole 17 long tee pad. Also, Sheila…
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Standup comedy is difficult enough — imagine delivering it with hallucinogens in your system. In this episode, Liz and Jen discuss one of their most Portlandian experiences yet: the time they went to see comedians attempt to deliver their regular comedic sets after taking magic mushrooms. Jen found this event in the way most amazing things are foun…
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In their first episode, Liz and Jen share a little bit about who they are and why they created this podcast. Then, they recount a very unique experience they had at a Portland steakhouse staple, called Acropolis Steakhouse. Acropolis is a very unique establishment in that is was ranked as one of the best places to take your Valentine's date for a s…
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They actually did it! The crew drove down to the Destination-Penetration course winner and world famous Idlewild Disc Golf Course in Burlington, Kentucky. They spent two full days taking in the intense and incredible disc golf that the greater Cincinnati area has to offer, as well as consuming some of the area's finest 'chili'. They stopped at 'The…
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Join us for an enlightening conversation with guest Kiel McAuley, aka Trini, as we explore the significance of cricket in Trinidad and the historical context of Trinidad's Independence Day. We also touch on pitch leagues and Trinidad's asphalt exports while addressing issues of corruption in the country. The episode takes a humorous turn with discu…
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On this episode, the guys bring in Disc Golf Chicago's own Eric Savoie and Kevin Derrick to discuss their role in bringing disc golf to the city. Their persistence with the park districts to be formally recognized as a viable and sustainable solution to preserving nature and allowing city-goers to enjoy green space is truly inspiring. They get into…
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Prepare yourself for a thrilling journey as we explore the intricacies of Ireland, its language and culture, with our guest Michael O'Malley. A Rugby player, ginger, and a true Irish at heart, Michael enriches our understanding of the Gaelic language, explains the humorous misunderstandings of speaking with an Irish accent in America, and shares hi…
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